Profiel van Wim te Koppele

Overzicht van alle hardloopprestaties van Wim te Koppele. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

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Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
5.000m100:27:5912-09-201500:27:59
5.555m100:29:5514-04-201800:29:55
7.779m100:40:5705-08-201700:40:57
10.000m200:56:0025-05-201600:56:09
10.163m100:56:3212-11-201700:56:32
10.210m100:55:2310-12-201700:55:23
12.000m101:08:2425-03-201801:08:24
12.004m101:07:3926-03-201701:07:39
12.699m101:06:5116-09-201701:06:51
12.705m101:12:1212-09-201501:12:12
12.717m101:15:1210-09-201601:15:12
12.880m101:13:4713-09-201401:13:47
15.000m401:19:3319-11-201701:28:41
21.401m102:19:2711-06-201602:19:27

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
14-04-2018Veluwse bron run00:29:555.555 m11,14 km/u
25-03-2018Zandvoort - Runner’s World Zandvoort Circuit Run (12 Km)01:08:2412.000 m10,53 km/u
10-12-2017Bosbaanloop00:55:2310.210 m11,06 km/u
19-11-2017Zevenheuvelenloop (15 km)01:19:3315.000 m11,31 km/u
12-11-2017Bosbaanloop00:56:3210.163 m10,79 km/u
16-09-2017Fish Potato Run (8EM)01:06:5112.699 m11,40 km/u
05-08-2017Kolkloop Blokzijl00:40:577.779 m11,40 km/u
26-03-2017Zandvoort Circuit Run 12 KM01:07:3912.004 m10,65 km/u
20-11-2016Zevenheuvelenloop (15 km)01:25:2615.000 m10,53 km/u
10-09-2016Fish Potatorun01:15:1212.717 m10,15 km/u
11-06-2016Halve Marathon Zwolle02:19:2721.401 m9,21 km/u
25-05-2016Rietveld Run Nagele00:56:0010.000 m10,71 km/u
15-11-2015Zevenheuvelenloop 201501:26:1715.000 m10,43 km/u
12-09-2015Fish Potato Run (8EM)01:12:1212.705 m10,56 km/u
13-09-2014ISOFastTrack 8 mijl Fish Potato Run01:13:4712.880 m10,47 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
04-11-2018Training00:54:488.410 m9,21 km/u
01-11-2018Training00:04:12610 m8,71 km/u
01-11-2018Training00:09:201.884 m12,11 km/u
29-10-2018Training00:59:494.071 m4,08 km/u
28-10-2018Training01:30:5213.107 m8,65 km/u
25-10-2018Training00:09:061.823 m12,02 km/u
21-10-2018Training01:04:559.969 m9,21 km/u
18-10-2018Training01:05:323.835 m3,51 km/u
15-10-2018Training00:18:062.451 m8,12 km/u
14-10-2018Training01:04:2310.057 m9,37 km/u
11-10-2018Training00:12:312.146 m10,29 km/u
08-10-2018Training00:21:402.573 m7,13 km/u
07-10-2018Training01:48:1214.414 m7,99 km/u
07-10-2018Training01:48:1214.414 m7,99 km/u
04-10-2018Training00:45:077.447 m9,90 km/u
24-09-2018Training00:13:522.374 m10,27 km/u
23-09-2018Training00:45:037.319 m9,75 km/u
20-09-2018Training00:27:314.289 m9,35 km/u
17-09-2018Training00:12:252.037 m9,84 km/u
13-09-2018Training00:57:118.494 m8,91 km/u
08-09-2018Training01:09:2312.700 m10,98 km/u
05-09-2018Training00:44:167.094 m9,62 km/u
03-09-2018Training00:33:423.881 m6,91 km/u
01-09-2018Training00:59:499.923 m9,95 km/u
01-09-2018Training00:59:499.923 m9,95 km/u
28-08-2018Training01:00:029.898 m9,89 km/u
25-08-2018Training00:44:487.353 m9,85 km/u
23-08-2018Training00:49:567.445 m8,95 km/u
21-08-2018Training00:44:467.391 m9,91 km/u
18-08-2018Training00:47:317.378 m9,32 km/u
16-08-2018Training00:50:507.363 m8,69 km/u
14-08-2018Training00:35:145.648 m9,62 km/u
11-08-2018Training00:44:377.366 m9,91 km/u
07-08-2018Training00:35:285.935 m10,04 km/u
05-08-2018Training01:02:159.946 m9,59 km/u
01-08-2018Training00:35:515.908 m9,89 km/u
29-07-2018Training01:17:3912.382 m9,57 km/u
23-07-2018Training00:46:277.371 m9,52 km/u
15-07-2018Training01:01:249.973 m9,75 km/u
11-07-2018Training00:34:135.822 m10,21 km/u
09-07-2018Training01:07:0510.960 m9,80 km/u
08-07-2018Training00:59:429.484 m9,53 km/u
02-07-2018Training00:42:333.824 m5,39 km/u
30-06-2018Training01:02:5910.206 m9,72 km/u
25-06-2018Training00:14:422.717 m11,09 km/u
24-06-2018Training00:43:357.283 m10,03 km/u
18-06-2018Training00:21:432.023 m5,59 km/u
17-06-2018Training01:07:5310.789 m9,54 km/u
17-06-2018Training01:07:5310.789 m9,54 km/u
14-06-2018Training00:28:234.930 m10,42 km/u
14-06-2018Training00:13:042.313 m10,62 km/u
11-06-2018Training00:12:302.162 m10,38 km/u
04-06-2018Training00:35:265.576 m9,44 km/u
04-06-2018Training00:25:474.434 m10,32 km/u
31-05-2018Training00:41:267.128 m10,32 km/u
30-05-2018Training00:53:069.707 m10,97 km/u
28-05-2018Training00:16:081.540 m5,73 km/u
27-05-2018Training Urkerweg 10km01:01:049.999 m9,82 km/u
24-05-2018Training00:12:002.093 m10,47 km/u
21-05-2018Training02:19:4621.660 m9,30 km/u
17-05-2018Training00:37:046.388 m10,34 km/u
17-05-2018Training00:12:011.985 m9,91 km/u
14-05-2018Training01:17:5211.688 m9,01 km/u
12-05-2018Training01:11:4712.047 m10,07 km/u
09-05-2018Training00:44:288.436 m11,38 km/u
07-05-2018Training00:09:461.747 m10,73 km/u
07-05-2018Training00:10:521.686 m9,31 km/u
06-05-2018Training01:50:1417.542 m9,55 km/u
03-05-2018Training00:46:177.982 m10,35 km/u
01-05-2018Training00:42:217.176 m10,17 km/u
29-04-2018Training01:54:0718.242 m9,59 km/u
26-04-2018Training00:41:027.043 m10,30 km/u
23-04-2018Training00:14:032.529 m10,80 km/u
21-04-2018Training01:43:1116.310 m9,48 km/u
19-04-2018Training00:18:523.308 m10,52 km/u
16-04-2018Training00:16:532.885 m10,25 km/u
12-04-2018Training00:41:565.914 m8,46 km/u
09-04-2018Training00:23:383.777 m9,59 km/u
08-04-2018Training01:40:1413.619 m8,15 km/u
05-04-2018Training00:45:117.507 m9,97 km/u
03-04-2018Training00:44:467.336 m9,83 km/u
01-04-2018Training01:16:4312.320 m9,64 km/u
26-03-2018Training00:29:253.411 m6,96 km/u
22-03-2018Training00:56:218.082 m8,61 km/u
18-03-2018Training01:17:4911.070 m8,54 km/u
14-03-2018Training Randweg00:45:527.210 m9,43 km/u
12-03-2018Training00:07:581.443 m10,87 km/u
08-03-2018Training00:47:498.152 m10,23 km/u
05-03-2018Training00:10:021.960 m11,72 km/u
03-03-2018Training00:45:347.244 m9,54 km/u
21-02-2018Training00:36:185.989 m9,90 km/u
19-02-2018Training00:24:212.749 m6,77 km/u
18-02-2018Training01:35:3413.546 m8,50 km/u
16-02-2018Training01:05:0810.262 m9,45 km/u
08-02-2018Training00:57:039.654 m10,15 km/u
05-02-2018Training00:06:451.205 m10,71 km/u
05-02-2018Training00:19:013.298 m10,41 km/u
04-02-2018Training01:14:2611.905 m9,60 km/u
01-02-2018Training00:44:387.694 m10,34 km/u
31-01-2018Training00:41:157.108 m10,34 km/u
27-01-2018Training01:17:4013.068 m10,10 km/u
25-01-2018Training00:38:466.935 m10,73 km/u
21-01-2018Training01:29:1214.554 m9,79 km/u
14-01-2018Training00:54:1310.101 m11,18 km/u
11-01-2018Training00:19:153.538 m11,03 km/u
08-01-2018Training00:15:362.746 m10,56 km/u
07-01-2018Training01:29:5612.767 m8,52 km/u
04-01-2018Training00:57:099.938 m10,43 km/u
02-01-2018Training Randweg00:43:047.274 m10,13 km/u
30-12-2017Training01:41:2114.183 m8,40 km/u
28-12-2017Training00:47:568.104 m10,14 km/u
25-12-2017Training01:12:4012.389 m10,23 km/u
23-12-2017Training00:42:037.236 m10,32 km/u
21-12-2017Training00:37:516.387 m10,12 km/u
21-12-2017Training00:12:172.326 m11,36 km/u
17-12-2017Training01:05:2110.825 m9,94 km/u
14-12-2017Training01:03:0710.074 m9,58 km/u
04-12-2017Training00:05:00847 m10,16 km/u
04-12-2017Training00:02:50467 m9,89 km/u
03-12-2017Training01:26:3511.877 m8,23 km/u
30-11-2017Training00:45:057.345 m9,78 km/u
26-11-2017Training01:28:0315.957 m10,87 km/u
23-11-2017Training00:39:076.679 m10,24 km/u
23-11-2017Training00:10:592.102 m11,48 km/u
16-11-2017Training00:48:068.469 m10,56 km/u
13-11-2017Training00:38:364.004 m6,22 km/u
09-11-2017Training00:48:067.648 m9,54 km/u
07-11-2017Training00:42:117.357 m10,46 km/u
06-11-2017Training00:36:193.170 m5,24 km/u
02-11-2017Training00:23:093.906 m10,12 km/u
30-10-2017Training00:25:262.944 m6,95 km/u
29-10-2017Training01:15:0412.092 m9,67 km/u
18-10-2017Training00:40:266.995 m10,38 km/u
16-10-2017Training00:23:533.490 m8,77 km/u
15-10-2017Training01:28:0913.498 m9,19 km/u
12-10-2017Training00:33:335.060 m9,05 km/u
08-10-2017Training01:35:5314.251 m8,92 km/u
05-10-2017Training00:45:436.976 m9,16 km/u
02-10-2017Training00:45:142.962 m3,93 km/u
30-09-2017Training01:19:3112.093 m9,12 km/u
28-09-2017Training01:49:348.674 m4,75 km/u
27-09-2017Training00:39:087.033 m10,78 km/u
25-09-2017Training00:59:275.621 m5,67 km/u
23-09-2017Training01:07:4011.898 m10,55 km/u
20-09-2017Training00:10:562.097 m11,51 km/u
20-09-2017Training00:03:35608 m10,18 km/u
18-09-2017Training00:08:431.241 m8,54 km/u
14-09-2017Training00:37:466.397 m10,16 km/u
12-09-2017Training01:03:4810.399 m9,78 km/u
10-09-2017Training01:12:0312.074 m10,05 km/u
06-09-2017Training00:42:227.174 m10,16 km/u
06-09-2017Training00:08:371.460 m10,17 km/u
04-09-2017Training00:31:163.577 m6,86 km/u
03-09-2017Training01:12:5212.417 m10,22 km/u
02-09-2017Training Randweg00:43:167.439 m10,32 km/u
30-08-2017Training00:43:308.400 m11,59 km/u
27-08-2017Training01:12:3712.075 m9,98 km/u
26-08-2017Training01:28:3814.347 m9,71 km/u
23-08-2017Training00:04:18724 m10,10 km/u
23-08-2017Training00:38:456.481 m10,04 km/u
22-08-2017Training Randweg00:41:587.187 m10,28 km/u
16-08-2017Training00:41:326.993 m10,10 km/u
13-08-2017Training01:25:3813.513 m9,47 km/u
11-08-2017Training01:12:4012.180 m10,06 km/u
09-08-2017Training00:42:427.032 m9,88 km/u
07-08-2017Training00:59:2210.350 m10,46 km/u
05-08-2017Training00:05:03903 m10,73 km/u
04-08-2017Training00:42:557.410 m10,36 km/u
02-08-2017Training00:51:188.555 m10,01 km/u
30-07-2017Training01:19:3813.089 m9,86 km/u
27-07-2017Training01:09:1010.649 m9,24 km/u
26-07-2017Training00:47:567.854 m9,83 km/u
23-07-2017Training01:12:5312.387 m10,20 km/u
23-07-2017Training00:13:582.426 m10,42 km/u
22-07-2017Training01:00:5610.000 m9,85 km/u
19-07-2017Training01:10:588.105 m6,85 km/u
17-07-2017Training01:46:2412.697 m7,16 km/u
16-07-2017Training00:21:253.586 m10,05 km/u
16-07-2017Training00:01:45308 m10,56 km/u
16-07-2017Training00:14:262.481 m10,31 km/u
16-07-2017Training01:25:1314.234 m10,02 km/u
14-07-2017Training00:59:1610.040 m10,16 km/u
12-07-2017Training00:39:267.068 m10,75 km/u
12-07-2017Training00:06:431.163 m10,39 km/u
09-07-2017Training00:50:548.570 m10,10 km/u
07-07-2017Training Randweg00:42:377.124 m10,03 km/u
05-07-2017Training00:01:15211 m10,13 km/u
05-07-2017Training00:17:301.908 m6,54 km/u
25-06-2017Training02:08:0420.703 m9,70 km/u
21-06-2017Training00:16:092.449 m9,10 km/u
21-06-2017Training00:13:131.212 m5,50 km/u
18-06-2017Training Randweg00:42:297.291 m10,30 km/u
15-06-2017Training Randweg00:40:437.323 m10,79 km/u
10-06-2017Training02:06:2721.328 m10,12 km/u
07-06-2017Training00:40:516.084 m8,94 km/u
05-06-2017Training Randweg00:41:567.238 m10,36 km/u
03-06-2017Training00:51:448.471 m9,82 km/u
31-05-2017Training Randweg00:41:547.327 m10,49 km/u
29-05-2017Training00:12:551.965 m9,13 km/u
27-05-2017Training01:29:5415.050 m10,04 km/u
25-05-2017Training01:06:2710.721 m9,68 km/u
21-05-2017Training01:30:1113.517 m8,99 km/u
20-05-2017Training01:30:4713.614 m9,00 km/u
18-05-2017Bomenweg/kleiweg/randweg01:00:2010.137 m10,08 km/u
15-05-2017Training00:11:481.862 m9,47 km/u
14-05-2017urkerweg,kamperweg, bomenweg01:18:2112.453 m9,54 km/u
13-05-2017Training Urkerweg 10km01:05:169.914 m9,11 km/u
11-05-2017Training01:19:0912.493 m9,47 km/u
08-05-2017Training00:23:553.981 m9,99 km/u
07-05-20178 mile training 201501:19:0512.568 m9,54 km/u
06-05-2017Training01:19:2712.423 m9,38 km/u
04-05-2017Training Randweg00:43:327.308 m10,07 km/u
03-05-2017Training00:40:217.053 m10,49 km/u
01-05-2017Training00:11:071.931 m10,42 km/u
30-04-2017Training01:46:0116.519 m9,35 km/u
29-04-2017Training01:16:2912.362 m9,70 km/u
27-04-2017Training Randweg00:43:557.299 m9,97 km/u
25-04-2017Training Randweg00:41:337.282 m10,52 km/u
23-04-2017Ramspol schokland emmeloord01:55:1719.012 m9,89 km/u
22-04-2017Bomenweg/kleiweg/randweg01:04:2810.188 m9,48 km/u
18-04-2017Ind.terrein A6 6 km.00:39:555.932 m8,92 km/u
16-04-2017Training02:04:0819.130 m9,25 km/u
16-04-2017Training02:04:0819.130 m9,25 km/u
15-04-2017Training01:19:5612.576 m9,44 km/u
13-04-2017Training00:41:597.060 m10,09 km/u
12-04-2017Training00:58:529.828 m10,02 km/u
10-04-2017Training00:15:452.620 m9,98 km/u
09-04-2017Training01:56:3119.052 m9,81 km/u
08-04-2017Training Randweg00:45:577.271 m9,49 km/u
06-04-2017Training01:27:5314.360 m9,80 km/u
03-04-2017Training00:22:233.699 m9,92 km/u
02-04-2017Training00:32:515.071 m9,26 km/u
02-04-2017Training00:34:455.330 m9,20 km/u
01-04-2017Training Urkerweg 10km01:12:5210.365 m8,53 km/u
30-03-2017Training00:59:049.940 m10,10 km/u
28-03-2017Training00:34:295.963 m10,38 km/u
23-03-2017Training00:51:458.459 m9,81 km/u
19-03-2017Training01:51:2417.113 m9,22 km/u
18-03-2017Training01:05:1510.018 m9,21 km/u
16-03-2017Training Randweg00:44:077.376 m10,03 km/u
13-03-2017Training00:08:121.270 m9,29 km/u
13-03-2017Training00:04:35717 m9,39 km/u
12-03-2017Training01:12:5410.623 m8,74 km/u
11-03-2017Training00:59:5610.033 m10,04 km/u
09-03-2017Training Randweg00:48:327.363 m9,10 km/u
06-03-2017Training00:07:551.276 m9,67 km/u
05-03-2017Training02:01:0319.075 m9,45 km/u
04-03-2017Training00:58:398.961 m9,17 km/u
02-03-2017Training01:06:1910.926 m9,89 km/u
26-02-2017Training02:04:1718.845 m9,10 km/u
25-02-2017Training01:28:2714.179 m9,62 km/u
21-02-2017Training Urkerweg 10km01:04:399.800 m9,10 km/u
19-02-2017Training01:48:5616.993 m9,36 km/u
18-02-2017Training01:05:2610.206 m9,36 km/u
16-02-2017Ind.terrein A6 6 km.01:12:2412.040 m9,98 km/u
14-02-2017Training Randweg00:41:167.297 m10,61 km/u
13-02-2017Training00:16:292.617 m9,53 km/u
12-02-2017Training01:14:4111.583 m9,31 km/u
30-01-2017Training00:32:003.623 m6,79 km/u
29-01-2017Training01:37:4215.086 m9,26 km/u
28-01-2017Training01:07:1310.268 m9,17 km/u
26-01-2017Training01:05:1710.873 m9,99 km/u
25-01-2017Training Randweg00:46:417.358 m9,46 km/u
23-01-2017Training00:18:183.050 m10,00 km/u
22-01-2017Training01:51:3117.895 m9,63 km/u
21-01-2017Training looptijden 5km00:37:525.996 m9,50 km/u
19-01-2017Training Urkerweg 10km00:58:449.823 m10,03 km/u
17-01-2017Training looptijden 5km00:36:385.950 m9,75 km/u
15-01-2017Training01:34:1014.142 m9,01 km/u
14-01-2017Training looptijden 5km00:37:315.993 m9,58 km/u
14-01-2017Training looptijden 5km00:37:315.993 m9,58 km/u
12-01-2017Training00:41:116.684 m9,74 km/u
10-01-2017Training looptijden 5km00:39:565.966 m8,96 km/u
09-01-2017Training00:12:532.183 m10,17 km/u
08-01-2017Training Urkerweg 10km01:04:539.792 m9,06 km/u
07-01-2017Training00:21:303.082 m8,60 km/u
05-01-2017Training Randweg00:45:117.325 m9,73 km/u
03-01-2017Training Randweg00:49:127.389 m9,01 km/u
31-12-2016Training01:23:3113.339 m9,58 km/u
29-12-2016Training Urkerweg 10km00:58:069.920 m10,24 km/u
27-12-2016Training Randweg00:41:147.315 m10,64 km/u
25-12-2016Training Urkerweg 10km00:58:479.924 m10,13 km/u
22-12-2016Training Urkerweg 10km00:59:389.914 m9,97 km/u
20-12-2016Training Randweg00:41:327.331 m10,59 km/u
19-12-2016Training00:25:403.056 m7,14 km/u
18-12-2016Training Urkerweg 10km00:58:119.898 m10,21 km/u
15-12-2016Training Urkerweg 10km01:00:169.942 m9,90 km/u
13-12-2016Training Randweg00:45:087.216 m9,59 km/u
12-12-2016Training00:28:503.319 m6,91 km/u
11-12-2016Training01:29:2313.128 m8,81 km/u
07-12-2016Training Urkerweg 10km01:08:089.917 m8,73 km/u
03-12-2016Training Urkerweg 10km01:02:069.742 m9,41 km/u
01-12-2016Training00:44:387.232 m9,72 km/u
26-11-2016Training Randweg00:46:577.319 m9,35 km/u
24-11-2016Training Randweg00:45:277.342 m9,69 km/u
21-11-2016Training00:14:341.823 m7,51 km/u
16-11-2016Training00:50:457.743 m9,15 km/u
13-11-2016Training01:42:3912.509 m7,31 km/u
13-11-2016Training00:00:076 m3,09 km/u
10-11-2016Training Urkerweg 10km01:02:529.850 m9,40 km/u
05-11-2016Training Urkerweg 10km01:04:059.877 m9,25 km/u
03-11-2016Training Randweg00:46:357.323 m9,43 km/u
31-10-2016Training00:23:121.329 m3,44 km/u
30-10-2016Training01:49:1716.258 m8,93 km/u
27-10-2016Training01:17:3111.928 m9,23 km/u
22-10-2016Training01:50:3816.176 m8,77 km/u
20-10-2016Training Urkerweg 10km01:09:139.923 m8,60 km/u
18-10-2016Training Randweg00:46:387.329 m9,43 km/u
15-10-2016Training00:41:396.118 m8,81 km/u
15-10-2016Training00:43:506.738 m9,22 km/u
13-10-2016Training Urkerweg 10km01:11:2910.993 m9,23 km/u
09-10-2016Training01:44:4016.106 m9,23 km/u
06-10-2016Training Randweg00:44:217.319 m9,90 km/u
04-10-2016Training Randweg00:44:497.291 m9,76 km/u
03-10-2016Training00:04:44880 m11,15 km/u
03-10-2016Training00:04:57822 m9,96 km/u
01-10-2016Training01:26:2912.716 m8,82 km/u
26-09-2016Training00:07:511.498 m11,45 km/u
24-09-2016Training01:02:189.904 m9,54 km/u
21-09-2016Training Urkerweg 10km01:04:529.906 m9,16 km/u
19-09-2016Training00:12:471.779 m8,35 km/u
15-09-2016Training00:53:106.931 m7,82 km/u
14-09-2016Training00:53:236.966 m7,83 km/u
08-09-2016Training00:18:462.860 m9,14 km/u
06-09-2016Training00:39:086.532 m10,01 km/u
01-09-2016Training Randweg00:45:276.955 m9,18 km/u
30-08-2016Training00:51:308.736 m10,18 km/u
29-08-2016Training00:24:454.345 m10,53 km/u
25-08-2016Training00:43:566.920 m9,45 km/u
23-08-2016Training00:50:227.860 m9,36 km/u
20-08-2016Training01:29:3814.267 m9,55 km/u
18-08-2016Training Randweg00:46:557.365 m9,42 km/u
16-08-2016Training00:38:206.084 m9,52 km/u
09-08-2016Training00:51:408.784 m10,20 km/u
04-08-2016Geimporteerd parcours01:18:4212.128 m9,25 km/u
02-08-2016Training00:51:218.545 m9,98 km/u
31-07-2016Training Urkerweg 10km01:05:019.894 m9,13 km/u
28-07-2016Training Urkerweg 10km01:04:439.891 m9,17 km/u
26-07-2016Training00:47:206.785 m8,60 km/u
26-07-2016Training00:47:206.785 m8,60 km/u
24-07-2016Training Randweg00:47:497.374 m9,25 km/u
21-07-2016Training01:11:4410.508 m8,79 km/u
19-07-2016Training00:38:286.408 m10,00 km/u
17-07-2016Training Urkerweg 10km01:09:1410.051 m8,71 km/u
17-07-2016Training01:02:4510.161 m9,72 km/u
12-07-2016Training00:34:185.337 m9,34 km/u
12-07-2016Training00:28:554.241 m8,80 km/u
11-07-2016Training00:09:371.508 m9,41 km/u
10-07-2016Training01:25:0212.629 m8,91 km/u
05-07-2016Training00:36:555.808 m9,44 km/u
04-07-2016Training00:20:272.851 m8,36 km/u
30-06-2016Training Urkerweg 10km01:03:099.919 m9,42 km/u
28-06-2016Training00:41:115.803 m8,45 km/u
27-06-2016Training00:12:011.834 m9,16 km/u
25-06-2016Training00:30:244.855 m9,58 km/u
18-06-2016Training Randweg00:42:337.326 m10,33 km/u
16-06-2016Training00:37:016.139 m9,95 km/u
28-05-2016Training00:59:009.068 m9,22 km/u
22-05-2016Training01:12:0211.098 m9,24 km/u
19-05-2016Training Urkerweg 10km01:03:349.835 m9,28 km/u
17-05-2016Training00:35:284.714 m7,97 km/u
15-05-2016Training02:14:5820.054 m8,92 km/u
12-05-2016Training Urkerweg 10km01:01:579.811 m9,50 km/u
10-05-2016Training00:24:293.728 m9,14 km/u
08-05-2016Training01:50:4216.906 m9,16 km/u
04-05-2016Training Urkerweg 10km00:59:559.950 m9,96 km/u
30-04-2016Training Urkerweg 10km01:05:079.951 m9,17 km/u
26-04-2016Training00:37:253.500 m5,61 km/u
24-04-2016Training01:36:1212.237 m7,63 km/u
22-04-2016Training01:06:2410.278 m9,29 km/u
19-04-2016Training00:34:265.535 m9,64 km/u
17-04-2016Training01:24:5612.870 m9,09 km/u
14-04-2016Training00:45:157.396 m9,81 km/u
12-04-2016Training00:33:303.828 m6,86 km/u
10-04-2016Training01:21:5911.952 m8,75 km/u
07-04-2016Training Randweg00:45:527.308 m9,56 km/u
05-04-2016Training00:30:004.755 m9,51 km/u
03-04-2016Training Urkerweg 10km01:01:559.849 m9,54 km/u
29-03-2016Training00:36:076.229 m10,35 km/u
27-03-2016Training01:33:3214.128 m9,06 km/u
24-03-2016Training01:02:3310.141 m9,73 km/u
22-03-2016Training00:17:493.208 m10,80 km/u
20-03-2016Training 8 mile01:28:3712.633 m8,55 km/u
17-03-2016Training Randweg00:50:597.345 m8,64 km/u
15-03-2016Training Urkerweg 10km01:01:369.810 m9,56 km/u
13-03-2016Training02:05:0418.312 m8,79 km/u
10-03-2016Training01:02:209.910 m9,54 km/u
08-03-2016Training Randweg00:42:037.328 m10,46 km/u
06-03-2016Training01:58:2116.878 m8,56 km/u
03-03-2016Training Randweg00:46:417.376 m9,48 km/u
29-02-2016Training01:47:2716.133 m9,01 km/u
20-02-2016Training Urkerweg 10km01:00:289.873 m9,80 km/u
17-02-2016Training Urkerweg 10km01:03:459.971 m9,38 km/u
14-02-2016Training01:42:3215.115 m8,84 km/u
11-02-2016Training Randweg00:46:147.349 m9,54 km/u
09-02-2016Training Randweg00:46:297.330 m9,46 km/u
07-02-2016Training01:11:4611.709 m9,79 km/u
04-02-2016Training Randweg00:51:487.584 m8,78 km/u
02-02-2016Training Randweg00:47:047.323 m9,34 km/u
31-01-2016Training01:28:4514.055 m9,50 km/u
31-01-2016Training01:29:1714.285 m9,60 km/u
28-01-2016Training Urkerweg 10km00:56:309.001 m9,56 km/u
28-01-2016Training00:56:309.001 m9,56 km/u
26-01-2016Training00:35:165.565 m9,47 km/u
24-01-2016Training01:19:3512.635 m9,53 km/u
21-01-2016Training01:05:0910.129 m9,33 km/u
19-01-2016Training00:49:448.027 m9,68 km/u
17-01-2016Training01:00:588.710 m8,57 km/u
14-01-2016Training00:39:325.999 m9,10 km/u
12-01-2016Training Randweg00:46:447.418 m9,52 km/u
10-01-2016Training01:21:4713.272 m9,74 km/u
07-01-2016Training Randweg00:47:087.396 m9,41 km/u
03-01-2016Training01:40:3616.190 m9,66 km/u
31-12-2015Training00:46:127.702 m10,00 km/u
29-12-2015Training Randweg00:44:467.395 m9,91 km/u
26-12-2015Training02:03:0519.098 m9,31 km/u
23-12-2015Training Urkerweg 10km01:02:189.926 m9,56 km/u
19-12-2015Training01:53:2217.168 m9,09 km/u
15-12-2015Training00:47:087.333 m9,33 km/u
13-12-2015Training01:48:5916.534 m9,10 km/u
10-12-2015Training Randweg00:45:437.377 m9,68 km/u
08-12-2015Training Randweg00:45:267.346 m9,70 km/u
05-12-2015Training01:49:1116.611 m9,13 km/u
03-12-2015Training Randweg00:44:147.292 m9,89 km/u
01-12-2015Training Randweg00:45:067.349 m9,78 km/u
29-11-2015Training01:51:4817.383 m9,33 km/u
25-11-2015Training Randweg00:43:587.312 m9,98 km/u
22-11-2015Training Urkerweg 10km01:02:009.933 m9,61 km/u
18-11-2015Training Randweg00:46:147.144 m9,27 km/u
11-11-2015Training Randweg00:48:477.339 m9,03 km/u
08-11-2015Training01:43:3515.744 m9,12 km/u
04-11-2015Training Urkerweg 10km01:01:569.896 m9,59 km/u
02-11-2015Training Randweg00:48:327.535 m9,32 km/u
31-10-2015Training01:41:5114.420 m8,49 km/u
28-10-2015Training Randweg00:44:457.297 m9,78 km/u
20-10-2015Training Randweg00:41:567.317 m10,47 km/u
18-10-2015Training01:35:2314.780 m9,30 km/u
15-10-2015Training Randweg00:42:377.326 m10,31 km/u
13-10-2015Training00:45:517.450 m9,75 km/u
10-10-2015Training 8 mile01:19:3312.623 m9,52 km/u
07-10-2015Training Urkerweg 10km01:03:309.901 m9,36 km/u
03-10-20158 mile training 201501:23:1212.662 m9,13 km/u
30-09-2015Training Randweg00:42:417.307 m10,27 km/u
28-09-2015Training Randweg00:45:007.359 m9,81 km/u
26-09-2015Trailrunning Veluwe00:57:588.338 m8,63 km/u
23-09-2015Ind.terrein A6 6 km.00:41:176.000 m8,72 km/u
21-09-2015Training Randweg00:46:087.288 m9,48 km/u
17-09-2015Ochtendrun Schoorl01:32:2811.302 m7,33 km/u
15-09-2015Training00:53:217.809 m8,78 km/u
10-09-2015Training00:28:184.561 m9,67 km/u
08-09-2015Training Randweg01:03:597.925 m7,43 km/u
06-09-2015Training Randweg00:48:177.315 m9,09 km/u
29-08-2015Training00:57:018.450 m8,89 km/u
27-08-2015Training00:46:177.310 m9,48 km/u
27-08-2015Training00:46:177.307 m9,47 km/u
27-08-2015Training00:46:177.307 m9,47 km/u
23-08-2015Training01:23:5313.296 m9,51 km/u
21-08-2015Training00:40:316.360 m9,42 km/u
18-08-2015Training01:04:216.933 m6,46 km/u
13-08-2015Training Randweg00:46:127.324 m9,51 km/u
06-08-2015Training00:41:516.104 m8,75 km/u
02-08-2015Training Urkerweg 10km01:04:549.913 m9,16 km/u
30-07-2015Training Randweg00:44:457.371 m9,88 km/u
28-07-2015Geimporteerd parcours01:10:588.743 m7,39 km/u
26-07-20158 mile training 201501:24:0512.700 m9,06 km/u
23-07-2015Training Randweg00:45:247.359 m9,73 km/u
19-07-2015Training Urkerweg 10km01:01:059.865 m9,69 km/u
16-07-2015Training Randweg00:47:077.324 m9,33 km/u
12-07-2015Training Urkerweg 10km01:08:249.843 m8,63 km/u
07-07-2015Training00:25:093.643 m8,69 km/u
05-07-2015Training01:48:2015.327 m8,49 km/u
02-07-2015Training Randweg00:44:297.308 m9,86 km/u
28-06-2015Training01:10:4610.453 m8,86 km/u
25-06-2015Training01:14:349.729 m7,83 km/u
22-06-2015Training00:47:546.264 m7,85 km/u
20-06-2015Training00:46:267.397 m9,56 km/u
18-06-2015Training01:05:099.859 m9,08 km/u
16-06-2015Training00:39:334.211 m6,39 km/u
15-06-2015Training00:50:177.693 m9,18 km/u
13-06-2015Training00:48:307.505 m9,28 km/u
11-06-2015Training Urkerweg 10km01:02:019.859 m9,54 km/u
07-06-2015Training Urkerweg 10km01:05:0410.072 m9,29 km/u
04-06-2015Training Randweg00:48:147.318 m9,10 km/u
31-05-2015Training00:58:528.650 m8,82 km/u
29-05-2015Training01:27:5713.036 m8,89 km/u
27-05-2015Training Randweg extra00:44:387.314 m9,83 km/u
27-05-2015Training00:05:00764 m9,17 km/u
24-05-2015Training01:21:4012.577 m9,24 km/u
22-05-2015Bussloo rond meer01:04:259.826 m9,15 km/u
16-05-2015Training Randweg00:45:007.427 m9,90 km/u
14-05-2015Training Urkerweg 10km01:04:469.967 m9,23 km/u
09-05-2015Training01:01:358.952 m8,72 km/u
06-05-2015Training Randweg00:48:207.449 m9,25 km/u
30-04-2015Training Randweg00:49:517.430 m8,94 km/u
27-04-2015Training Randweg00:44:587.317 m9,76 km/u
25-04-2015Training Urkerweg 10km01:04:4910.032 m9,29 km/u
22-04-2015Training Randweg00:44:337.370 m9,93 km/u
18-04-2015Training Randweg00:44:197.257 m9,83 km/u
16-04-2015Training Randweg00:46:317.323 m9,45 km/u
12-04-2015Training Urkerweg 10km01:03:269.963 m9,42 km/u
05-04-2015Training00:59:479.776 m9,81 km/u
02-04-2015Training Randweg00:48:367.538 m9,31 km/u
28-03-2015Training Urkerweg 10km01:01:0010.002 m9,84 km/u
26-03-2015Training Randweg00:40:186.198 m9,23 km/u
21-03-2015Training Urkerweg 10km01:04:369.887 m9,18 km/u
18-03-2015Training Randweg00:47:277.357 m9,30 km/u
12-03-2015Ind.terrein A6 6 km.00:41:136.113 m8,90 km/u
10-03-2015Ind.terrein A6 6 km.00:40:545.960 m8,74 km/u
08-03-2015Training Urkerweg 10km01:03:309.843 m9,30 km/u
05-03-2015Training looptijden 5km00:35:275.428 m9,19 km/u
03-03-2015Training looptijden 5km00:34:075.255 m9,24 km/u
01-03-2015Training Randweg extra00:54:028.413 m9,34 km/u
27-02-2015Training Randweg extra00:55:168.382 m9,10 km/u
24-02-2015Training Randweg extra00:54:568.208 m8,97 km/u
22-02-2015Training Randweg00:47:597.377 m9,22 km/u
19-02-2015Training Randweg00:46:026.765 m8,82 km/u
17-02-2015Training Randweg00:46:396.749 m8,68 km/u
14-02-2015Training Randweg extra00:52:438.483 m9,66 km/u
10-02-2015Ind.terrein A6 6 km.00:33:175.273 m9,51 km/u
08-02-2015Training Randweg00:44:567.397 m9,88 km/u
05-02-2015Training Randweg00:44:237.152 m9,67 km/u
03-02-2015Ind.terrein A6 6 km.00:38:416.109 m9,48 km/u
01-02-2015Training Randweg00:48:027.438 m9,29 km/u
27-01-2015Ind.terrein A6 6 km.00:38:035.998 m9,46 km/u
25-01-2015Ind.terrein A6 6 km.00:36:455.802 m9,47 km/u
22-01-2015Ind.terrein A6 6 km.00:36:516.083 m9,90 km/u
20-01-2015Ind.terrein A6 6 km.00:37:465.859 m9,31 km/u
18-01-2015Ind.terrein A6 6 km.00:38:166.041 m9,47 km/u
15-01-2015Training00:28:594.418 m9,15 km/u
13-01-2015Training 1 standaard00:38:415.628 m8,73 km/u
10-01-2015Training00:34:415.296 m9,16 km/u
06-01-2015Training00:27:274.259 m9,31 km/u
03-01-2015Training00:21:173.354 m9,46 km/u
31-12-2014Training00:23:103.320 m8,60 km/u
16-12-2014Training00:19:452.730 m8,29 km/u
14-12-2014Training00:24:123.555 m8,81 km/u
11-12-2014Training00:22:012.834 m7,72 km/u
07-12-2014Training00:14:461.979 m8,04 km/u
04-12-2014Training Urkerweg 10km01:01:119.931 m9,74 km/u
02-12-2014Training looptijden 5km00:38:496.052 m9,35 km/u
30-11-2014Schelpenpaadje Urkerweg01:23:4012.975 m9,30 km/u
28-11-2014Bussloo rond meer01:07:5810.342 m9,13 km/u
25-11-2014Training Randweg00:46:197.337 m9,50 km/u
23-11-2014Training01:26:5512.566 m8,67 km/u
20-11-2014Training Randweg00:52:547.395 m8,39 km/u
18-11-2014Training Urkerweg 10km01:05:429.918 m9,06 km/u
13-11-2014Training Randweg00:43:077.478 m10,41 km/u
11-11-2014Training Urkerweg 10km01:07:009.842 m8,81 km/u
09-11-2014Training01:33:2812.560 m8,06 km/u
06-11-2014Training Randweg00:49:467.377 m8,89 km/u
04-11-2014Training Urkerweg 10km01:03:329.885 m9,34 km/u
02-11-2014Training01:30:2712.525 m8,31 km/u
30-10-2014Training Randweg00:50:207.395 m8,82 km/u
28-10-2014Training Randweg00:54:067.355 m8,16 km/u
23-10-2014Training Urkerweg 10km01:05:499.900 m9,03 km/u
21-10-2014Training looptijden 5km00:38:205.908 m9,25 km/u
19-10-2014Training01:19:0010.981 m8,34 km/u
16-10-2014Training Urkerweg 10km01:09:219.958 m8,62 km/u
14-10-2014Training Urkerweg 10km01:07:199.917 m8,84 km/u
12-10-2014Training01:14:2010.525 m8,50 km/u
09-10-2014Training Urkerweg 10km01:06:209.961 m9,01 km/u
07-10-2014Training Urkerweg 10km01:09:159.898 m8,58 km/u
05-10-2014Training00:55:017.989 m8,71 km/u
28-09-2014Training Urkerweg 10km01:00:479.881 m9,75 km/u
23-09-2014Training Randweg00:47:267.352 m9,30 km/u
21-09-2014Training00:55:017.024 m7,66 km/u
18-09-2014Training01:11:599.909 m8,26 km/u
16-09-2014Training01:16:089.351 m7,37 km/u
07-09-2014Training Randweg00:47:557.357 m9,21 km/u
04-09-2014Training Randweg00:46:407.303 m9,39 km/u
30-08-2014Training01:20:0012.270 m9,20 km/u
28-08-2014Training00:55:268.494 m9,19 km/u
23-08-2014Training01:08:4810.209 m8,90 km/u
21-08-2014Training00:58:108.550 m8,82 km/u
17-08-2014Training Urkerweg 10km01:10:4110.743 m9,12 km/u
15-08-2014Training Randweg00:47:407.107 m8,95 km/u
10-08-2014Training Urkerweg 10km01:06:2310.187 m9,21 km/u
07-08-2014Training Urkerweg 10km01:16:2110.559 m8,30 km/u
03-08-2014Training Randweg extra00:57:068.423 m8,85 km/u
31-07-2014Training looptijden 5km00:40:336.054 m8,96 km/u
27-07-2014Schokland dubbel rondje museum00:54:327.758 m8,54 km/u
25-07-2014Training looptijden 5km00:40:315.939 m8,79 km/u
23-07-2014Training looptijden 5km00:42:475.938 m8,33 km/u
20-07-2014Training Randweg00:51:127.241 m8,49 km/u
18-07-2014Training00:40:385.554 m8,20 km/u
13-07-2014Training00:49:296.335 m7,68 km/u
10-07-2014Training Randweg extra00:58:338.235 m8,44 km/u
06-07-2014Training Randweg00:49:187.047 m8,58 km/u
29-06-2014Training01:13:007.357 m6,05 km/u
26-06-2014Training00:47:156.635 m8,43 km/u
22-06-2014Training00:43:365.892 m8,11 km/u
19-06-2014Training00:43:586.055 m8,26 km/u
01-06-2014Training00:44:006.085 m8,30 km/u
30-05-2014Training00:40:445.931 m8,74 km/u
24-05-2014Training00:40:185.682 m8,46 km/u
22-05-2014Training00:44:075.678 m7,72 km/u
03-05-2014Training00:48:247.404 m9,18 km/u
27-04-2014Training01:13:0310.907 m8,96 km/u
26-04-2014Training Urkerweg 10km01:00:2610.079 m10,01 km/u
21-04-2014Training00:53:577.133 m7,93 km/u
21-04-2014Training00:53:577.133 m7,93 km/u
20-04-2014Training01:13:2411.186 m9,14 km/u
19-04-2014Training01:54:3717.269 m9,04 km/u
17-04-2014Training01:12:578.888 m7,31 km/u
15-04-2014Training00:47:275.960 m7,54 km/u
12-04-201415 km. loop Emmeloord01:43:2315.718 m9,12 km/u
10-04-2014Training Urkerweg 10km01:03:0910.026 m9,53 km/u
08-04-2014Training00:50:238.115 m9,66 km/u
06-04-2014Schokland z/haven00:59:018.066 m8,20 km/u
05-04-2014Training 8 mile01:24:5112.614 m8,92 km/u
03-04-2014Training Urkerweg 10km01:09:0410.038 m8,72 km/u
01-04-2014Training01:21:277.818 m5,76 km/u
31-03-2014Training Randweg00:48:387.324 m9,04 km/u
30-03-2014Training Randweg00:52:337.388 m8,44 km/u
29-03-2014Training00:58:329.597 m9,84 km/u
27-03-2014Training Randweg00:50:307.377 m8,76 km/u
22-03-2014Training 8 mile01:24:4212.831 m9,09 km/u
20-03-2014Training Urkerweg 10km01:07:2810.180 m9,05 km/u
16-03-2014Training Urkerweg 10km01:02:4510.030 m9,59 km/u
13-03-2014Training looptijden 5km00:40:356.024 m8,91 km/u
09-03-2014Training01:00:168.146 m8,11 km/u
08-03-2014Schokland01:48:2915.341 m8,48 km/u
06-03-2014Training Randweg00:49:427.358 m8,88 km/u
02-03-2014Training00:50:566.420 m7,56 km/u
01-03-2014Schokland01:45:0715.180 m8,66 km/u
27-02-2014Training ind.terrein A6 rev.00:45:176.817 m9,03 km/u
25-02-2014Training Randweg extra00:59:388.995 m9,05 km/u
23-02-2014Training Urkerweg 10km01:10:0210.123 m8,67 km/u
22-02-2014Schokland verkort01:15:4811.350 m8,98 km/u
16-02-2014Training Urkerweg 10km01:10:4310.091 m8,56 km/u
15-02-2014Schokland verkort01:22:1511.314 m8,25 km/u
13-02-2014Training ind.terrein A6 rev.00:44:396.743 m9,06 km/u
09-02-2014Training Urkerweg 10km01:11:3210.296 m8,64 km/u
08-02-2014Training Schelpenpaadje00:49:086.417 m7,84 km/u
06-02-2014Training00:54:177.452 m8,24 km/u
02-02-2014Training01:04:5610.003 m9,24 km/u
02-02-2014Training Urkerweg 10km01:04:5610.104 m9,34 km/u
30-01-2014Training00:56:328.012 m8,50 km/u
28-01-2014Training ext. standaard00:41:335.941 m8,58 km/u
26-01-2014Training Urkerweg 10km01:04:0110.042 m9,41 km/u
25-01-2014Schokland klein00:38:405.635 m8,74 km/u
21-01-2014Training ind.terrein A6 rev.00:51:596.944 m8,01 km/u
19-01-2014Training Urkerweg 10km01:07:1510.209 m9,11 km/u
16-01-2014Training ext. standaard00:48:496.938 m8,53 km/u
14-01-2014Training looptijden 5km00:41:465.917 m8,50 km/u
12-01-2014Training Urkerweg 10km01:08:0910.145 m8,93 km/u
09-01-2014Training ind.terrein A6 rev.00:45:506.835 m8,95 km/u
07-01-2014Training ext. standaard00:42:546.601 m9,23 km/u
05-01-2014Training Urkerweg 10km01:11:4010.102 m8,46 km/u
02-01-2014Training looptijden 5km00:39:016.027 m9,27 km/u
31-12-2013Training ext. standaard00:45:506.695 m8,76 km/u
29-12-2013Training Randweg extra00:59:258.457 m8,54 km/u
28-12-2013Training00:39:495.065 m7,63 km/u
26-12-2013Training Randweg00:51:547.321 m8,46 km/u
24-12-2013Training looptijden 5km00:40:556.054 m8,88 km/u
22-12-2013Training Randweg extra00:58:408.326 m8,52 km/u
19-12-2013Training ext. standaard00:43:296.621 m9,14 km/u
17-12-2013Training looptijden 5km00:39:266.017 m9,16 km/u
15-12-2013Training Randweg00:51:227.381 m8,62 km/u
12-12-2013Training looptijden 5km00:39:406.007 m9,09 km/u
10-12-2013Training looptijden 5km00:40:305.855 m8,67 km/u
08-12-2013Training Randweg00:52:397.381 m8,41 km/u
02-12-2013Training ext. standaard00:46:026.616 m8,62 km/u
01-12-2013Training00:30:244.513 m8,91 km/u
28-11-2013Training looptijden 5km00:42:516.052 m8,47 km/u
26-11-2013Training ext. standaard00:49:196.563 m7,98 km/u
24-11-2013Training looptijden 5km00:43:435.981 m8,21 km/u
21-11-2013Training looptijden 5km00:40:345.820 m8,61 km/u
19-11-2013Training looptijden 5km00:44:215.987 m8,10 km/u
17-11-2013Training looptijden 5km00:42:176.033 m8,56 km/u
14-11-2013Training 1 standaard00:42:475.677 m7,96 km/u
12-11-2013Training 1 standaard00:45:065.882 m7,83 km/u
10-11-2013Training 1 standaard00:37:575.655 m8,94 km/u
10-11-2013Training00:37:515.605 m8,89 km/u
07-11-2013Training 1 standaard00:42:225.834 m8,26 km/u
05-11-2013Training 1 standaard00:44:495.786 m7,75 km/u
03-11-2013Training 1 standaard00:43:355.718 m7,87 km/u
31-10-2013Training 1 standaard00:45:025.786 m7,71 km/u
29-10-2013Training 1 standaard00:48:055.906 m7,37 km/u
27-10-2013Training 1 standaard00:43:485.638 m7,72 km/u
24-10-2013Training 1 standaard00:43:355.737 m7,90 km/u
22-10-2013Training 1 standaard00:46:385.788 m7,45 km/u
15-10-2013Training00:40:175.249 m7,82 km/u
13-10-2013Training00:41:235.277 m7,65 km/u
10-10-2013Training00:34:434.302 m7,44 km/u
08-10-2013Training00:35:074.261 m7,28 km/u
06-10-2013Training00:34:454.658 m8,04 km/u
03-10-2013Training00:32:524.024 m7,35 km/u
01-10-2013Training00:32:283.876 m7,16 km/u
27-09-2013Training00:30:273.724 m7,34 km/u
24-09-2013Training00:31:013.910 m7,56 km/u
22-09-2013Training00:28:573.508 m7,27 km/u
19-09-2013Training00:32:073.591 m6,71 km/u
17-09-2013Training00:28:133.498 m7,44 km/u
15-09-2013Training00:31:193.502 m6,71 km/u
12-09-2013Training00:25:573.271 m7,56 km/u
10-09-2013Training00:28:543.161 m6,56 km/u
08-09-2013Training00:24:312.648 m6,48 km/u

Hardloop foto's van Wim te Koppele

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