Profiel van Tamara

Overzicht van alle hardloopprestaties van Tamara . Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

4 weken op rij
Vroege vogel
5x per week
3 weken op rij
Vivaldi

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
4.329m100:21:4826-04-201500:21:48
5.000m500:25:0101-12-201300:25:47
5.081m100:25:0029-09-201300:25:00
6.400m200:34:3523-09-201200:37:42
10.000m500:49:1304-11-201200:50:58
10.053m100:58:0714-12-201300:58:07
10.216m100:53:5524-11-201300:53:55
10.549m101:02:1408-01-201201:02:14
16.364m101:33:3322-09-201301:33:33

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
26-04-2015Oranjeloop, Ter Aar00:21:484.329 m11,91 km/u
26-01-201410EMvanUithoorn00:26:595.000 m11,12 km/u
14-12-2013N201run00:58:0710.053 m10,38 km/u
01-12-2013Ter Specke loop (5 km)00:25:015.000 m11,99 km/u
24-11-2013Ringvaartloop00:53:5510.216 m11,37 km/u
03-11-2013Zilverenturfloop00:51:2810.000 m11,66 km/u
29-09-20137-loop, Zevenhoven 00:25:005.081 m12,19 km/u
22-09-2013Dam tot Damloop (10 EM)01:33:3316.364 m10,50 km/u
04-11-2012Zilverenturfloop00:49:1310.000 m12,19 km/u
27-10-2012VUmc gebouwenloop (5km)00:26:295.000 m11,33 km/u
23-09-2012Run2Day Ladies Run 4 mijl (6.4km)00:34:356.400 m11,10 km/u
04-09-2012Dorpsloop Aalsmeer 10 km.00:51:5010.000 m11,58 km/u
02-09-2012Haarlemmermeer Run (5 km)00:25:175.000 m11,87 km/u
02-08-201224e Kooyman Polderloop00:50:4510.000 m11,82 km/u
29-04-2012Oranjeloop, Ter Aar00:51:3510.000 m11,63 km/u
25-03-2012Zandvoort Circuit Ladies Run00:25:115.000 m11,91 km/u
08-01-2012Egmond Kwart Marathon01:02:1410.549 m10,17 km/u
18-09-2011Run2Day Ladies Run 4 mijl (6.4km)00:40:496.400 m9,41 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
19-12-2016Training01:22:060 m-
18-12-2016Training01:06:090 m-
03-06-2016Training00:46:5912.124 m15,48 km/u
15-05-2016Training00:28:484.029 m8,39 km/u
23-04-2016Training00:39:143.822 m5,85 km/u
27-03-2016Training00:45:104.192 m5,57 km/u
11-03-2016Training00:56:2812.494 m13,28 km/u
11-03-2016Training00:31:319.990 m19,02 km/u
10-01-2016Training00:29:385.398 m10,93 km/u
09-01-2016Training00:26:372.438 m5,50 km/u
02-01-2016Training00:27:032.439 m5,41 km/u
30-12-2015Training00:26:362.392 m5,40 km/u
27-12-2015Training00:53:564.702 m5,23 km/u
26-12-2015Training00:26:184.181 m9,54 km/u
25-12-2015Training00:40:564.375 m6,41 km/u
22-12-2015Training01:01:008.777 m8,63 km/u
20-12-2015Training00:24:004.089 m10,22 km/u
17-12-2015Training00:34:504.608 m7,94 km/u
13-12-2015Training00:51:049.234 m10,85 km/u
06-12-2015Training01:04:0416.912 m15,84 km/u
28-11-2015Training00:24:052.168 m5,40 km/u
22-10-2015Training00:53:325.285 m5,92 km/u
20-10-2015Training00:45:334.155 m5,47 km/u
17-10-2015Training00:10:511.049 m5,80 km/u
13-10-2015Training00:35:365.700 m9,61 km/u
07-10-2015Training01:04:2710.065 m9,37 km/u
05-10-2015Training00:29:285.183 m10,55 km/u
31-08-2015Training00:31:385.457 m10,35 km/u
28-08-2015Training00:45:307.876 m10,39 km/u
28-08-2015Training00:45:307.876 m10,39 km/u
24-08-2015Training00:18:193.115 m10,20 km/u
24-08-2015Training00:37:396.091 m9,71 km/u
19-08-2015Training00:46:096.431 m8,36 km/u
16-08-2015Training00:52:005.930 m6,84 km/u
29-07-2015Training00:42:267.013 m9,92 km/u
21-07-2015Training00:49:163.526 m4,29 km/u
02-06-2015Training02:01:5912.008 m5,91 km/u
25-05-2015Training00:52:079.163 m10,55 km/u
18-05-2015Training00:46:137.948 m10,32 km/u
14-05-2015Training00:56:329.518 m10,10 km/u
10-05-2015Training00:26:225.407 m12,30 km/u
05-05-2015Training00:46:548.459 m10,82 km/u
03-05-2015Training00:46:178.417 m10,91 km/u
01-05-2015Training01:00:0510.218 m10,20 km/u
01-05-2015Training01:00:0510.218 m10,20 km/u
28-04-2015Training00:47:568.109 m10,15 km/u
24-04-2015Training00:48:043.474 m4,34 km/u
21-04-2015Training00:33:495.255 m9,32 km/u
19-04-2015Training00:26:225.000 m11,38 km/u
18-04-2015Training00:26:425.172 m11,62 km/u
26-03-2015Training00:33:535.971 m10,57 km/u
22-03-2015Training00:30:556.137 m11,91 km/u
20-03-2015Training00:00:470 m-
08-03-2015Training00:28:204.877 m10,33 km/u
06-03-2015Training00:27:315.051 m11,01 km/u
15-02-2015Training00:10:140 m-
09-02-2015Training00:16:052.467 m9,20 km/u
31-01-2015Training00:35:236.145 m10,42 km/u
25-01-2015Training00:51:039.920 m11,66 km/u
11-01-2015Training00:57:569.938 m10,29 km/u
21-12-2014Training00:56:078.779 m9,39 km/u
19-12-2014Training00:50:198.005 m9,55 km/u
30-11-2014Training00:52:0410.048 m11,58 km/u
22-11-2014Training00:52:578.375 m9,49 km/u
18-11-2014Training00:28:095.174 m11,03 km/u
14-11-2014Training00:53:599.126 m10,14 km/u
11-11-2014Training00:26:377.100 m16,01 km/u
08-11-2014Training00:38:048.424 m13,28 km/u
30-10-2014Training00:21:593.133 m8,55 km/u
25-10-2014Training01:23:0711.001 m7,94 km/u
19-10-2014Training00:44:258.146 m11,00 km/u
09-10-2014Training00:15:402.434 m9,32 km/u
28-09-2014Training00:25:555.038 m11,66 km/u
24-09-2014Training00:30:365.636 m11,05 km/u
21-09-2014Training01:34:4716.262 m10,29 km/u
05-09-2014Training00:43:258.051 m11,13 km/u
29-08-2014Training00:54:019.030 m10,03 km/u
26-08-2014Training00:23:154.896 m12,63 km/u
22-08-2014Training00:21:004.103 m11,72 km/u
22-07-2014Training00:36:254.197 m6,91 km/u
06-07-2014Training00:25:505 m0,01 km/u
06-07-2014Training00:25:505.000 m11,61 km/u
20-06-2014Training00:25:565.003 m11,58 km/u
07-06-2014Training00:46:536.042 m7,73 km/u
03-06-2014Training00:32:544.884 m8,91 km/u
01-06-2014Training00:33:255.716 m10,26 km/u
22-05-2014Training00:30:125.000 m9,93 km/u
19-05-2014Training00:43:397.332 m10,08 km/u
14-05-2014Training00:30:005 m0,01 km/u
06-05-2014Training00:31:165.279 m10,13 km/u
04-05-2014Training01:01:2912.009 m11,72 km/u
03-05-2014Training00:55:339.494 m10,25 km/u
01-05-2014Training00:48:218.046 m9,98 km/u
29-04-2014Training00:52:549.008 m10,22 km/u
24-04-2014Training00:26:595.198 m11,56 km/u
21-04-2014Training01:01:2210.025 m9,80 km/u
15-04-2014Training00:10:252.222 m12,80 km/u
13-04-2014Training00:54:179.474 m10,47 km/u
11-04-2014Training01:24:3311.787 m8,36 km/u
08-04-2014Training00:27:505.372 m11,58 km/u
18-03-2014Training00:00:000 m-
18-03-2014Training00:44:167.876 m10,68 km/u
26-02-2014Training00:11:131.589 m8,50 km/u
24-02-2014Training00:40:457.316 m10,77 km/u
08-02-2014Training00:00:000 m-
30-01-2014Training00:27:405.209 m11,30 km/u
20-01-2014Training00:20:573.820 m10,94 km/u
14-01-2014Training00:31:266.010 m11,47 km/u
10-01-2014Training00:45:287.634 m10,07 km/u
01-01-2014Training00:27:395.226 m11,34 km/u
12-11-2013Training00:25:454.401 m10,25 km/u
23-10-2013Training01:04:2712.048 m11,22 km/u
22-10-2013Training00:34:292.011 m3,50 km/u
20-10-2013Training01:06:355.709 m5,14 km/u
20-10-2013Training00:38:326.882 m10,72 km/u
17-10-2013Training00:56:519.220 m9,73 km/u
16-10-2013Training00:39:076.534 m10,02 km/u
12-10-2013Training01:04:1511.531 m10,77 km/u
01-10-2013Training02:03:2612.582 m6,12 km/u
18-09-2013Training02:04:5312.375 m5,95 km/u
15-09-2013Training01:03:5810.954 m10,27 km/u
02-09-2013Training00:54:2410.933 m12,06 km/u
30-08-2013Training00:39:527.456 m11,22 km/u
27-08-2013Training01:18:0713.232 m10,16 km/u
15-08-2013Training00:35:106.126 m10,45 km/u
13-08-2013Training00:27:384.796 m10,41 km/u
29-07-2013Training00:18:523.273 m10,41 km/u
16-07-2013Training01:19:0713.773 m10,45 km/u
14-07-2013Training00:21:534.052 m11,11 km/u
09-07-2013Training01:15:3712.047 m9,56 km/u
02-07-2013Training01:07:4811.417 m10,10 km/u
24-06-2013Training00:44:187.778 m10,53 km/u
18-06-2013Training00:49:409.018 m10,89 km/u
14-06-2013Training00:33:345.910 m10,56 km/u
11-06-2013Training00:39:087.260 m11,13 km/u
07-06-2013Training01:10:2211.725 m10,00 km/u
06-06-2013Training02:19:0110.199 m4,40 km/u
05-06-2013Training02:07:1410.245 m4,83 km/u
04-06-2013Training02:06:149.918 m4,71 km/u
03-06-2013Training02:06:5710.980 m5,19 km/u
03-06-2013Training00:37:277.331 m11,75 km/u
22-05-2013Training01:18:3914.265 m10,88 km/u
20-05-2013Training00:30:434.916 m9,60 km/u
20-05-2013Training00:31:064.969 m9,59 km/u
14-05-2013Training01:56:1717.988 m9,28 km/u
14-05-2013Training01:26:0215.221 m10,62 km/u
12-05-2013Training00:45:477.773 m10,19 km/u
10-05-2013Training01:50:5118.604 m10,07 km/u
09-05-2013Training00:19:352.848 m8,73 km/u
09-05-2013Training00:40:076.653 m9,95 km/u
03-05-2013Training00:33:515.419 m9,61 km/u
25-04-2013Training00:20:123.760 m11,17 km/u
23-04-2013Training00:42:107.731 m11,00 km/u
21-04-2013Training01:01:1810.485 m10,26 km/u
19-04-2013Training00:45:307.349 m9,69 km/u
19-04-2013Training00:18:002.809 m9,36 km/u
16-04-2013Training01:25:0013.825 m9,76 km/u
14-04-2013Training01:07:0010.697 m9,58 km/u
12-04-2013Training00:50:278.230 m9,79 km/u
10-04-2013Training00:49:568.771 m10,54 km/u
07-04-2013Training00:56:128.870 m9,47 km/u
29-03-2013Training00:37:237.009 m11,25 km/u
26-03-2013Training00:49:347.844 m9,50 km/u
24-03-2013Training00:53:248.124 m9,13 km/u
22-03-2013Training00:48:127.969 m9,92 km/u
19-03-2013Training00:53:407.355 m8,22 km/u
16-03-2013Training00:55:357.398 m7,99 km/u
08-03-2013Training00:27:274.606 m10,07 km/u
05-03-2013Training00:36:185.721 m9,46 km/u
26-02-2013Training00:32:355.454 m10,04 km/u
17-02-2013Training01:01:4510.143 m9,86 km/u
15-02-2013Training00:30:094.740 m9,43 km/u
10-02-2013Training01:27:5713.395 m9,14 km/u
07-02-2013Training00:31:495.291 m9,98 km/u
03-02-2013Training00:32:495.237 m9,58 km/u
18-01-2013Training00:51:349.092 m10,58 km/u
16-01-2013Training00:45:187.433 m9,85 km/u
11-01-2013Training00:13:142.263 m10,26 km/u
09-01-2013Training00:41:476.513 m9,35 km/u
07-01-2013Training00:31:515.168 m9,74 km/u
30-12-2012Training00:45:016.730 m8,97 km/u
30-12-2012Training00:50:588.411 m9,90 km/u
12-12-2012Training00:00:000 m-
08-12-2012Training00:34:076.048 m10,64 km/u
04-12-2012Training00:00:2112 m2,06 km/u
25-11-2012Training00:58:459.648 m9,85 km/u
23-11-2012Training00:44:117.409 m10,06 km/u
20-11-2012Training00:20:083.291 m9,81 km/u
20-11-2012Training00:20:334.289 m12,52 km/u
14-11-2012Training00:04:01400 m5,98 km/u
14-11-2012Training00:02:12305 m8,32 km/u
12-11-2012Training00:01:00143 m8,58 km/u
10-11-2012Training00:02:00366 m10,98 km/u
10-11-2012Training00:02:00366 m10,98 km/u
28-10-2012Training00:01:00159 m9,54 km/u
23-10-2012Training00:59:3210.278 m10,36 km/u
21-10-2012Training00:45:307.008 m9,24 km/u
16-10-2012Training00:21:523.860 m10,59 km/u
12-10-2012Training01:02:589.594 m9,14 km/u
11-10-2012Training00:32:545.885 m10,73 km/u
09-10-2012Training00:32:225.845 m10,84 km/u
02-10-2012Training00:35:465.695 m9,55 km/u
28-09-2012Training00:14:192.356 m9,87 km/u
15-09-2012Training01:50:0316.960 m9,25 km/u
09-09-2012Training01:49:2816.839 m9,23 km/u
26-08-2012Training01:10:108.732 m7,47 km/u
22-08-2012Training00:43:155.716 m7,93 km/u
19-08-2012Training00:34:114.300 m7,55 km/u
16-08-2012Training00:25:474.270 m9,94 km/u
10-08-2012Training01:21:3313.710 m10,09 km/u
04-08-2012Training01:13:0611.367 m9,33 km/u
02-08-2012Training00:51:4610.103 m11,71 km/u
01-08-2012Training00:43:287.236 m9,99 km/u
29-07-2012Training01:08:0911.536 m10,16 km/u
27-07-2012Training00:29:034.658 m9,62 km/u
25-07-2012Training01:01:5910.074 m9,75 km/u

Hardloop foto's van Tamara

Saved from Device: 930e635f-85d5-4127-bbf5-6911783f2b2c

Successen van Tamara

4 weken op rij
Vroege vogel
5x per week
3 weken op rij
Vivaldi
Mijlpaal 100 km
Mijlpaal 1.000 km
App fan
App master
App addict
3x per week
2 weken op rij
3 maanden op rij
6 maanden op rij
9 maanden op rij
12 maanden op rij


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