Profiel van Andre Posthumus

Overzicht van alle hardloopprestaties van Andre Posthumus. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

Looptijden.nl fan
Vivaldi
Mijlpaal 100 km
Mijlpaal 1.000 km
Afstandmeter

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
4.911m100:19:0612-07-201600:19:06
5.000m400:18:2701-02-201500:18:46
9.847m100:39:4118-05-201400:39:41
9.898m100:40:0005-04-201400:40:00
10.000m500:39:2622-05-201600:40:38
10.005m100:40:1707-06-201500:40:17
10.023m100:39:2202-10-201600:39:22
10.028m100:39:1012-02-201700:39:10
10.933m100:45:1202-02-201400:45:12
20.500m101:26:3222-02-201401:26:32
21.000m101:32:5112-01-201401:32:51
21.100m101:29:1506-11-201601:29:15

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
21-07-2018Snikkerun00:41:3210.000 m14,44 km/u
12-02-2017Groet Uit Schoorl Run (10 km)00:39:1010.028 m15,36 km/u
06-11-2016Berenloop Terschelling01:29:1521.100 m14,18 km/u
02-10-2016Evink Run00:39:2210.023 m15,28 km/u
12-07-2016Brinkloop Diever (5 km)00:19:064.911 m15,43 km/u
22-05-2016Loop Leeuwarden (10 km)00:39:2610.000 m15,22 km/u
07-05-2016Ronde van Oranjewoud (10 km)00:40:3010.000 m14,81 km/u
24-04-2016Fjoer Rin00:41:2810.000 m14,47 km/u
14-07-2015Brinkloop Diever (5 km)00:18:455.000 m16,00 km/u
07-06-2015Loop Leeuwarden (10 km)00:40:1710.005 m14,90 km/u
01-02-2015Leeuwarden-Marssum-Leeuwarden (10 km)00:18:275.000 m16,26 km/u
05-08-2014Brinkloop Diever (5 km)00:18:565.000 m15,85 km/u
05-08-2014Brinkloop Diever (5 km)00:18:565.000 m15,85 km/u
18-05-2014Loop Leeuwarden (10 km)00:39:419.847 m14,89 km/u
05-04-2014Condensloop (10 km)00:40:009.898 m14,85 km/u
22-02-2014Siepelloop Menaldum01:26:3220.500 m14,21 km/u
02-02-2014leeuwarden marssum leeuwarden00:45:1210.933 m14,51 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
17-11-2019Training00:53:1217.917 m20,20 km/u
29-10-2019Training00:14:583.105 m12,45 km/u
27-10-2019Training01:04:1212.962 m12,11 km/u
27-10-2019Training00:12:112.099 m10,33 km/u
24-10-2019Training01:48:1714.006 m7,76 km/u
22-10-2019Training01:29:0416.004 m10,78 km/u
17-10-2019Training00:51:469.272 m10,75 km/u
17-10-2019Training00:42:113.222 m4,58 km/u
15-10-2019Training01:27:0314.731 m10,15 km/u
13-10-2019Training00:42:058.576 m12,23 km/u
13-10-2019Training00:09:51.701.752 m10,66 km/u
10-10-2019Training01:30:1010.895 m7,25 km/u
08-10-2019Training01:25:4713.125 m9,18 km/u
06-10-2019Training00:09:42.101.445 m8,94 km/u
06-10-2019Training02:13:3625.018 m11,24 km/u
06-10-2019Training00:08:07.571.408 m10,40 km/u
03-10-2019Training01:37:3712.997 m7,99 km/u
29-09-2019Training01:38:1019.088 m11,66 km/u
26-09-2019Training01:43:0113.054 m7,60 km/u
24-09-2019Training01:35:2017.007 m10,70 km/u
19-09-2019Training01:31:2412.499 m8,20 km/u
17-09-2019Training00:58:3911.665 m11,93 km/u
17-09-2019Training00:22:452.454 m6,47 km/u
15-09-2019Training00:07:51.951.210 m9,23 km/u
15-09-2019Training01:24:5916.979 m11,99 km/u
15-09-2019Training00:09:46.731.526 m9,36 km/u
12-09-2019Training00:14:132.087 m8,80 km/u
12-09-2019Training00:17:243.373 m11,63 km/u
12-09-2019Training00:23:423.575 m9,05 km/u
10-09-2019Training01:27:2415.999 m10,98 km/u
08-09-2019Training00:45:568.999 m11,75 km/u
05-09-2019Training00:06:14.13963 m9,27 km/u
05-09-2019Training00:41:5210.053 m14,40 km/u
05-09-2019Training00:14:411.938 m7,91 km/u
05-09-2019Training00:22:443.589 m9,47 km/u
03-09-2019Training01:28:1915.517 m10,54 km/u
29-08-2019Training01:30:4313.040 m8,62 km/u
25-08-2019Training01:19:1515.002 m11,36 km/u
25-08-2019Training00:13:032.112 m9,71 km/u
22-08-2019Training01:50:3912.022 m6,52 km/u
20-08-2019Training01:29:1515.233 m10,24 km/u
16-08-2019Training01:51:5519.004 m10,19 km/u
10-08-2019Training00:51:1710.131 m11,85 km/u
07-08-2019Training00:07:37.752.045 m16,08 km/u
07-08-2019Training02:03:0920.641 m10,06 km/u
07-08-2019Training00:04:43.392.007 m25,50 km/u
05-08-2019Training01:37:2425.720 m15,84 km/u
01-08-2019Training01:36:4113.063 m8,11 km/u
30-07-2019Training01:25:0415.000 m10,58 km/u
28-07-2019Training00:28:403.437 m7,19 km/u
25-07-2019Training01:33:5611.267 m7,20 km/u
23-07-2019Training01:31:4315.508 m10,15 km/u
21-07-2019Training01:28:2118.609 m12,64 km/u
21-07-2019Training00:12:212.102 m10,21 km/u
16-07-2019Training01:31:5915.605 m10,18 km/u
14-07-2019Training00:48:2716.883 m20,91 km/u
14-07-2019Training00:54:4917.596 m19,26 km/u
12-07-2019Training00:19:367.921 m24,24 km/u
11-07-2019Training01:45:0815.339 m8,75 km/u
11-07-2019Training00:18:427.958 m25,51 km/u
10-07-2019Training00:20:237.915 m23,30 km/u
09-07-2019Training01:42:4918.914 m11,04 km/u
07-07-2019Training00:13:122.094 m9,51 km/u
04-07-2019Training01:21:2410.578 m7,80 km/u
02-07-2019Training00:21:143.352 m9,47 km/u
02-07-2019Training00:17:003.147 m11,10 km/u
30-06-2019Training01:03:1713.000 m12,32 km/u
30-06-2019Training00:13:242.074 m9,28 km/u
25-06-2019Training01:12:1012.114 m10,07 km/u
23-06-2019Training01:02:4212.178 m11,65 km/u
20-06-2019Training01:17:339.197 m7,11 km/u
20-06-2019Training00:18:327.939 m25,70 km/u
20-06-2019Training00:18:557.945 m25,18 km/u
19-06-2019Training00:18:447.953 m25,46 km/u
19-06-2019Training00:20:047.933 m23,71 km/u
18-06-2019Training01:30:2415.209 m10,09 km/u
18-06-2019Training00:16:417.924 m28,49 km/u
18-06-2019Training00:20:577.940 m22,74 km/u
17-06-2019Training00:17:497.909 m26,62 km/u
17-06-2019Training00:19:407.940 m24,21 km/u
16-06-2019Training01:00:5311.574 m11,41 km/u
14-06-2019Training00:18:388.566 m27,58 km/u
14-06-2019Training00:20:468.640 m24,96 km/u
13-06-2019Training01:24:5712.262 m8,66 km/u
13-06-2019Training00:19:107.804 m24,43 km/u
13-06-2019Training00:21:028.703 m24,81 km/u
12-06-2019Training00:19:548.720 m26,28 km/u
07-06-2019Training00:17:298.698 m29,83 km/u
07-06-2019Training00:21:488.688 m23,90 km/u
06-06-2019Training01:27:1711.298 m7,77 km/u
06-06-2019Training00:19:588.669 m26,05 km/u
06-06-2019Training00:20:428.652 m25,07 km/u
05-06-2019Training00:22:168.686 m23,39 km/u
05-06-2019Training00:22:138.664 m23,39 km/u
04-06-2019Training01:35:1813.294 m8,37 km/u
02-06-2019Training00:46:448.606 m11,05 km/u
01-06-2019Training00:48:1616.475 m20,48 km/u
01-06-2019Training00:47:2116.896 m21,40 km/u
30-05-2019Training00:35:147.215 m12,28 km/u
28-05-2019Training01:13:357.037 m5,74 km/u
26-05-2019Training00:25:485.106 m11,87 km/u
23-05-2019Training00:41:438.245 m11,86 km/u
09-05-2019Training01:12:197.322 m6,07 km/u
07-05-2019Training01:43:5414.400 m8,32 km/u
02-05-2019Training01:33:3412.519 m8,03 km/u
30-04-2019Training01:29:0112.503 m8,43 km/u
25-04-2019Training01:46:5414.401 m8,08 km/u
23-04-2019Training01:42:0913.004 m7,64 km/u
21-04-2019Training01:10:0213.507 m11,57 km/u
21-04-2019Training00:12:172.105 m10,27 km/u
18-04-2019Training01:22:3611.771 m8,55 km/u
16-04-2019Training01:41:4513.026 m7,68 km/u
14-04-2019Training01:10:3514.573 m12,39 km/u
14-04-2019Training00:15:541.827 m6,89 km/u
09-04-2019Training01:33:2415.093 m9,69 km/u
07-04-2019Training00:38:568.121 m12,51 km/u
07-04-2019Training00:09:43.1001.756 m10,82 km/u
04-04-2019Training01:45:2811.894 m6,77 km/u
02-04-2019Training01:31:5710.905 m7,11 km/u
31-03-2019Training01:06:2213.996 m12,65 km/u
31-03-2019Training00:12:122.085 m10,25 km/u
27-03-2019Training00:52:5111.000 m12,49 km/u
27-03-2019Training00:12:342.091 m9,97 km/u
24-03-2019Training01:07:3213.998 m12,44 km/u
24-03-2019Training00:11:582.076 m10,41 km/u
20-03-2019Training01:11:5114.454 m12,07 km/u
17-03-2019Training01:06:3113.356 m12,04 km/u
10-03-2019Training01:02:0011.817 m11,43 km/u
26-02-2019Training01:10:2014.483 m12,35 km/u
24-02-2019Training01:00:2712.535 m12,44 km/u
24-02-2019Training00:11:432.059 m10,53 km/u
19-02-2019Training01:04:2513.184 m12,28 km/u
16-02-2019Training00:52:0611.039 m12,71 km/u
16-02-2019Training00:12:002.057 m10,28 km/u
03-02-2019Training01:02:4613.007 m12,43 km/u
27-01-2019Training01:02:5313.046 m12,45 km/u
20-01-2019Training00:25:015.392 m12,93 km/u
20-01-2019Training00:11:322.089 m10,86 km/u
06-01-2019Training00:41:528.899 m12,75 km/u
06-01-2019Training00:13:022.075 m9,54 km/u
03-01-2019Training00:23:325.003 m12,75 km/u
03-01-2019Training00:12:052.059 m10,22 km/u
30-12-2018Training00:57:4412.164 m12,64 km/u
30-12-2018Training00:11:402.093 m10,75 km/u
25-11-2018Training00:21:064.223 m12,00 km/u
22-11-2018Training01:25:0214.406 m10,16 km/u
18-11-2018Training01:17:2115.834 m12,28 km/u
18-11-2018Training00:12:392.080 m9,85 km/u
15-11-2018Training01:23:3012.633 m9,08 km/u
13-11-2018Training01:24:3811.671 m8,27 km/u
11-11-2018Training01:12:5015.814 m13,03 km/u
11-11-2018Training00:12:112.079 m10,23 km/u
08-11-2018Training01:42:4115.175 m8,87 km/u
06-11-2018Training01:30:5616.252 m10,72 km/u
01-11-2018Training01:35:3414.002 m8,79 km/u
30-10-2018Training01:24:1115.206 m10,84 km/u
28-10-2018Training01:09:2115.398 m13,32 km/u
28-10-2018Training00:11:472.081 m10,59 km/u
23-10-2018Training01:29:4316.006 m10,70 km/u
16-10-2018Training01:26:2815.005 m10,41 km/u
14-10-2018Training00:50:0810.085 m12,07 km/u
14-10-2018Training00:12:492.080 m9,73 km/u
11-10-2018Training01:26:0610.530 m7,34 km/u
09-10-2018Training01:20:5214.191 m10,53 km/u
07-10-2018Training00:07:30.971.195 m9,54 km/u
07-10-2018Training02:13:5525.228 m11,30 km/u
07-10-2018Training00:07:00.931.181 m10,10 km/u
04-10-2018Training00:52:095.185 m5,97 km/u
02-10-2018Training01:34:1817.102 m10,88 km/u
29-09-2018Training00:28:145.203 m11,05 km/u
27-09-2018Training01:05:089.216 m8,49 km/u
25-09-2018Training01:00:0112.270 m12,26 km/u
25-09-2018Training00:25:072.310 m5,52 km/u
23-09-2018Training00:23:444.266 m10,78 km/u
23-09-2018Training01:24:5717.084 m12,06 km/u
23-09-2018Training00:11:261.632 m8,56 km/u
20-09-2018Training01:34:0413.280 m8,47 km/u
18-09-2018Training01:26:1615.268 m10,62 km/u
16-09-2018Training01:34:5220.504 m12,97 km/u
16-09-2018Training00:13:312.097 m9,31 km/u
13-09-2018Training01:44:5916.003 m9,15 km/u
11-09-2018Training00:06:47.231.154 m10,20 km/u
11-09-2018Training01:45:4218.016 m10,23 km/u
09-09-2018Training01:37:4520.020 m12,29 km/u
09-09-2018Training00:13:242.104 m9,41 km/u
06-09-2018Training01:40:3514.242 m8,49 km/u
04-09-2018Training01:36:4018.003 m11,17 km/u
02-09-2018Training01:15:5516.522 m13,06 km/u
02-09-2018Training00:12:412.085 m9,86 km/u
30-08-2018Training01:30:2314.503 m9,63 km/u
28-08-2018Training01:26:1415.435 m10,74 km/u
26-08-2018Training00:24:275.282 m12,95 km/u
26-08-2018Training00:46:0110.150 m13,23 km/u
26-08-2018Training00:12:412.045 m9,67 km/u
21-08-2018Training01:33:3616.005 m10,26 km/u
19-08-2018Training01:02:4310.330 m9,88 km/u
16-08-2018Training01:30:0316.345 m10,89 km/u
14-08-2018Training01:11:389.423 m7,89 km/u
10-08-2018Training01:03:3211.752 m11,10 km/u
08-08-2018Training01:20:268.694 m6,49 km/u
06-08-2018Training01:09:3710.004 m8,62 km/u
24-07-2018Training01:21:0411.829 m8,75 km/u
21-07-2018Training00:15:372.206 m8,47 km/u
19-07-2018Training01:24:2011.500 m8,18 km/u
17-07-2018Training01:30:4815.635 m10,33 km/u
15-07-2018Training01:07:2314.003 m12,47 km/u
15-07-2018Training00:14:002.105 m9,02 km/u
10-07-2018Training01:22:0514.354 m10,49 km/u
08-07-2018Training01:03:4912.700 m11,94 km/u
08-07-2018Training00:13:162.059 m9,30 km/u
03-07-2018Training01:08:1112.618 m11,10 km/u
01-07-2018Training01:20:3916.114 m11,99 km/u
01-07-2018Training00:13:382.085 m9,17 km/u
28-06-2018Training01:07:409.441 m8,37 km/u
26-06-2018Training01:32:4115.999 m10,36 km/u
24-06-2018Training00:53:1211.057 m12,47 km/u
24-06-2018Training00:13:002.006 m9,26 km/u
12-06-2018Training01:27:3915.391 m10,54 km/u
10-06-2018Training00:44:458.602 m11,53 km/u
07-06-2018Training01:35:5112.457 m7,80 km/u
05-06-2018Training01:22:0514.329 m10,47 km/u
03-06-2018Training01:13:1015.535 m12,74 km/u
03-06-2018Training00:13:032.084 m9,58 km/u
31-05-2018Training01:44:1215.047 m8,66 km/u
29-05-2018Training01:32:5516.116 m10,41 km/u
27-05-2018Training00:53:0211.215 m12,69 km/u
27-05-2018Training00:13:212.093 m9,40 km/u
22-05-2018Training01:39:1617.011 m10,28 km/u
17-05-2018Training01:19:2112.608 m9,53 km/u
15-05-2018Training01:21:3813.466 m9,90 km/u
12-05-2018Training01:33:3918.610 m11,92 km/u
12-05-2018Training00:12:272.080 m10,01 km/u
08-05-2018Training01:34:0416.550 m10,56 km/u
06-05-2018Training01:10:1114.008 m11,97 km/u
06-05-2018Training00:12:452.052 m9,65 km/u
01-05-2018Training01:30:5116.667 m11,01 km/u
26-04-2018Training01:26:2011.515 m8,00 km/u
24-04-2018Training01:30:4416.160 m10,69 km/u
22-04-2018Training00:56:5010.869 m11,47 km/u
22-04-2018Training00:13:412.110 m9,24 km/u
19-04-2018Training01:33:1313.019 m8,38 km/u
17-04-2018Training01:34:4216.445 m10,42 km/u
14-04-2018Training00:55:3511.197 m12,08 km/u
10-04-2018Training00:28:525.103 m10,60 km/u
10-04-2018Training00:58:399.737 m9,96 km/u
08-04-2018Training01:06:4912.705 m11,41 km/u
05-04-2018Training01:15:5211.109 m8,78 km/u
01-04-2018Training01:02:0512.008 m11,60 km/u
25-03-2018Training00:56:1210.704 m11,43 km/u
10-03-2018Training00:44:378.721 m11,72 km/u
03-03-2018Training00:40:537.575 m11,12 km/u
24-02-2018Training00:40:147.334 m10,94 km/u
17-02-2018Training00:32:025.407 m10,13 km/u
08-07-2017Training00:26:224.770 m10,85 km/u
09-03-2017Training00:31:273.352 m6,39 km/u
09-03-2017Training00:16:292.380 m8,66 km/u
24-02-2017Training00:37:388.218 m13,10 km/u
21-02-2017Training01:19:3010.868 m8,20 km/u
19-02-2017Training01:14:3615.764 m12,68 km/u
19-02-2017Training00:12:232.112 m10,23 km/u
12-02-2017Training00:50:274.664 m5,55 km/u
07-02-2017Training01:16:5513.228 m10,32 km/u
04-02-2017Training01:01:5813.605 m13,17 km/u
04-02-2017Training00:13:012.098 m9,67 km/u
02-02-2017Training01:32:5617.032 m11,00 km/u
31-01-2017Training01:53:4415.665 m8,26 km/u
26-01-2017Training00:50:4411.229 m13,28 km/u
26-01-2017Training00:12:212.127 m10,33 km/u
24-01-2017Training01:34:2713.811 m8,77 km/u
22-01-2017Training01:08:3915.016 m13,12 km/u
22-01-2017Training00:12:122.120 m10,43 km/u
19-01-2017Training00:46:0410.095 m13,15 km/u
19-01-2017Training00:12:142.133 m10,46 km/u
17-01-2017Training01:48:4515.304 m8,44 km/u
15-01-2017Training01:05:3413.755 m12,59 km/u
12-01-2017Training01:30:5016.613 m10,97 km/u
10-01-2017Training01:40:0914.130 m8,47 km/u
08-01-2017Training00:55:4512.072 m12,99 km/u
08-01-2017Training00:11:251.896 m9,96 km/u
05-01-2017Training01:28:3416.512 m11,19 km/u
03-01-2017Training01:38:2113.586 m8,29 km/u
22-12-2016Training01:37:5616.334 m10,01 km/u
20-12-2016Training01:30:4414.130 m9,34 km/u
18-12-2016Training01:20:3017.621 m13,13 km/u
18-12-2016Training00:13:182.364 m10,66 km/u
15-12-2016Training01:30:4713.378 m8,84 km/u
13-12-2016Training01:36:5417.091 m10,58 km/u
13-12-2016Training00:00:000 m-
08-12-2016Training01:28:4711.935 m8,07 km/u
06-12-2016Training01:42:3713.736 m8,03 km/u
04-12-2016Training01:20:5218.514 m13,74 km/u
04-12-2016Training00:12:252.187 m10,57 km/u
29-11-2016Training01:30:1311.709 m7,79 km/u
27-11-2016Training01:03:4713.453 m12,66 km/u
27-11-2016Training00:12:192.088 m10,17 km/u
24-11-2016Training01:38:4617.504 m10,63 km/u
19-11-2016Training00:55:5812.403 m13,30 km/u
19-11-2016Training00:12:172.092 m10,22 km/u
15-11-2016Training01:45:3515.043 m8,55 km/u
10-11-2016Training01:21:1012.411 m9,17 km/u
08-11-2016Training01:04:367.102 m6,60 km/u
06-11-2016Training00:22:503.192 m8,39 km/u
03-11-2016Training01:31:2612.245 m8,04 km/u
01-11-2016Training01:23:1614.698 m10,59 km/u
29-10-2016Training00:40:058.820 m13,20 km/u
29-10-2016Training00:11:082.047 m11,03 km/u
27-10-2016Training01:05:3212.481 m11,43 km/u
27-10-2016Training00:25:593.015 m6,96 km/u
20-10-2016Training00:24:455.083 m12,32 km/u
20-10-2016Training00:28:024.839 m10,36 km/u
18-10-2016Training01:49:1016.178 m8,89 km/u
16-10-2016Training00:00:002 m-
16-10-2016Training00:06:331.036 m9,49 km/u
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31-12-2015Training00:52:4711.149 m12,67 km/u
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29-12-2015Training01:32:0714.942 m9,73 km/u
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21-09-2015Training00:10:342.966 m16,84 km/u
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05-05-2015Training00:17:142.724 m9,48 km/u
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23-04-2015Training01:37:1118.004 m11,12 km/u
21-04-2015Training01:39:1114.003 m8,47 km/u
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18-04-2015Training00:12:372.073 m9,86 km/u
16-04-2015Training01:36:1217.540 m10,94 km/u
14-04-2015Training01:43:0914.568 m8,47 km/u
12-04-2015Training00:41:038.891 m13,00 km/u
12-04-2015Training00:09:411.454 m9,01 km/u
09-04-2015Training01:36:4017.054 m10,59 km/u
07-04-2015Training01:41:2912.036 m7,12 km/u
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03-04-2015Training00:45:248.894 m11,75 km/u
19-03-2015Training01:27:2214.921 m10,25 km/u
15-03-2015Training00:41:118.167 m11,90 km/u
10-03-2015Training00:58:405.317 m5,44 km/u
17-02-2015baan training01:43:2713.085 m7,59 km/u
15-02-2015Training01:08:1815.507 m13,62 km/u
15-02-2015opwarming00:12:052.080 m10,33 km/u
10-02-2015baan training01:40:2213.955 m8,34 km/u
08-02-2015Training00:55:0611.414 m12,43 km/u
03-02-2015Training01:37:2213.924 m8,58 km/u
01-02-2015Training00:10:591.461 m7,98 km/u
01-02-2015Leeuwarden-Marssum-Leeuwarden00:18:285.000 m16,25 km/u
29-01-2015Donderdag training01:28:1915.466 m10,51 km/u
27-01-2015Training00:12:491.527 m7,15 km/u
27-01-2015baan training01:29:2912.595 m8,45 km/u
25-01-2015Training00:39:237.713 m11,75 km/u
18-01-2015Training00:25:525.707 m13,24 km/u
15-01-2015Donderdag training01:35:3216.883 m10,60 km/u
13-01-2015Training01:42:2813.880 m8,13 km/u
11-01-2015Training01:00:0013.061 m13,06 km/u
11-01-2015opwarming00:11:361.982 m10,25 km/u
06-01-2015baan training01:31:3612.616 m8,26 km/u
04-01-2015Training00:41:048.124 m11,87 km/u
01-01-2015Training00:57:488.216 m8,53 km/u
28-12-2014Training01:41:3217.740 m10,48 km/u
28-12-2014opwarming00:10:562.030 m11,14 km/u
23-12-2014baan training00:28:362.137 m4,48 km/u
16-12-2014baan training01:26:0011.702 m8,16 km/u
07-12-2014Training00:39:248.305 m12,65 km/u
02-12-2014baan training01:36:2813.672 m8,50 km/u
30-11-2014Training00:40:409.996 m14,75 km/u
30-11-2014opwarming00:12:162.029 m9,92 km/u
23-11-2014Training01:41:5221.128 m12,44 km/u
23-11-2014opwarming00:11:441.992 m10,19 km/u
20-11-2014Donderdag training01:59:1219.024 m9,58 km/u
12-10-2014Training00:46:329.088 m11,72 km/u
12-10-2014Training00:46:329.088 m11,72 km/u
09-10-2014Donderdag training01:32:1615.524 m10,10 km/u
07-10-2014Training01:38:3613.580 m8,26 km/u
05-10-2014Training00:03:04633 m12,38 km/u
02-10-2014Donderdag training01:27:4013.902 m9,51 km/u
30-09-2014baan training01:38:2812.571 m7,66 km/u
28-09-2014rondje naar Leeuwarden00:54:0811.170 m12,38 km/u
21-09-2014Training00:38:408.092 m12,56 km/u
31-08-2014Training00:48:2810.919 m13,52 km/u
31-08-2014opwarming00:13:162.231 m10,09 km/u
26-08-2014Donderdag training01:30:0414.311 m9,53 km/u
24-08-2014Training01:38:5221.127 m12,82 km/u
24-08-2014opwarming00:09:161.510 m9,78 km/u
21-08-2014Donderdag training01:43:3617.529 m10,15 km/u
19-08-2014baan training01:41:1212.812 m7,60 km/u
17-08-2014Training00:58:4012.818 m13,11 km/u
07-08-2014Training01:45:3617.370 m9,87 km/u
31-07-2014Donderdag training01:28:0816.443 m11,19 km/u
29-07-2014Training01:35:2812.613 m7,93 km/u
24-07-2014Training01:47:1219.126 m10,70 km/u
22-07-2014baan training01:45:4014.045 m7,98 km/u
20-07-2014Training00:43:328.002 m11,03 km/u
20-07-2014opwarming00:15:202.749 m10,76 km/u
17-07-2014Donderdag training01:46:5219.648 m11,03 km/u
15-07-2014baan training00:12:323.401 m16,28 km/u
15-07-2014baan training01:12:207.349 m6,10 km/u
13-07-2014Training00:43:329.204 m12,69 km/u
13-07-2014opwarming00:05:28824 m9,04 km/u
08-07-2014baan training00:21:201.472 m4,14 km/u
06-07-2014Training00:39:128.396 m12,85 km/u
06-07-2014opwarming00:08:201.478 m10,64 km/u
08-06-2014Training01:09:5214.958 m12,85 km/u
08-06-2014opwarming00:09:081.736 m11,40 km/u
05-06-2014Training01:29:5615.718 m10,49 km/u
03-06-2014Training01:35:2412.786 m8,04 km/u
01-06-2014Training01:18:5217.902 m13,62 km/u
01-06-2014opwarming00:14:122.231 m9,43 km/u
29-05-2014Donderdag training01:39:1217.862 m10,80 km/u
25-05-2014Training01:36:0021.116 m13,20 km/u
25-05-2014opwarming00:12:242.196 m10,63 km/u
22-05-2014Donderdag training01:43:0817.041 m9,91 km/u
20-05-2014baan training01:25:5210.914 m7,63 km/u
15-05-2014Donderdag training01:29:3214.734 m9,87 km/u
13-05-2014baan training01:40:4813.160 m7,83 km/u
11-05-2014Training01:11:0016.262 m13,74 km/u
11-05-2014opwarming00:11:362.182 m11,29 km/u
08-05-2014Donderdag training01:49:2020.561 m11,28 km/u
06-05-2014baan training01:42:1612.471 m7,32 km/u
04-05-2014Training00:40:089.991 m14,94 km/u
04-05-2014opwarming00:12:522.004 m9,35 km/u
01-05-2014Donderdag training01:41:1218.239 m10,81 km/u
29-04-2014baan training00:41:447.658 m11,01 km/u
29-04-2014baan training00:56:245.298 m5,64 km/u
24-04-2014Donderdag training01:27:1215.209 m10,46 km/u
20-04-2014rondje vliegbasis01:20:5617.842 m13,23 km/u
20-04-2014opwarming00:12:242.080 m10,06 km/u
17-04-2014Donderdag training01:25:2414.809 m10,40 km/u
15-04-2014baan training01:34:2813.261 m8,42 km/u
13-04-2014Training01:28:0819.347 m13,17 km/u
13-04-2014opwarming00:11:562.082 m10,47 km/u
10-04-2014Donderdag training01:38:5617.532 m10,63 km/u
08-04-2014baan training01:36:2013.374 m8,33 km/u
01-04-2014Donderdag training01:33:4816.225 m10,38 km/u
30-03-2014Training01:12:0415.867 m13,21 km/u
30-03-2014opwarming00:11:282.026 m10,60 km/u
27-03-2014Donderdag training01:37:2016.109 m9,93 km/u
25-03-2014baan training01:45:1215.831 m9,03 km/u
23-03-2014Training00:56:3213.272 m14,09 km/u
23-03-2014opwarming00:18:082.315 m7,66 km/u
20-03-2014Donderdag training01:34:1615.313 m9,75 km/u
18-03-2014baan training01:39:2816.222 m9,79 km/u
16-03-2014Training00:51:4012.053 m14,00 km/u
16-03-2014opwarming00:11:362.062 m10,67 km/u
13-03-2014Donderdag training01:42:4817.299 m10,10 km/u
11-03-2014baan training01:34:0813.553 m8,64 km/u
09-03-2014Training01:01:3613.767 m13,41 km/u
09-03-2014opwarming00:11:482.025 m10,30 km/u
06-03-2014Donderdag training01:39:2017.508 m10,58 km/u
04-03-2014baan training01:39:0014.210 m8,61 km/u
01-03-2014Training00:45:5610.667 m13,93 km/u
01-03-2014opwarming00:11:042.003 m10,86 km/u
25-02-2014Training01:32:0012.394 m8,08 km/u
20-02-2014Donderdag training01:33:4015.028 m9,63 km/u
18-02-2014baan training01:46:0413.782 m7,80 km/u
16-02-2014Training01:06:4015.323 m13,79 km/u
16-02-2014opwarming00:12:002.045 m10,23 km/u
13-02-2014Donderdag training01:29:2015.178 m10,19 km/u
11-02-2014baan training01:39:0013.842 m8,39 km/u
09-02-2014Training00:39:408.653 m13,09 km/u
09-02-2014opwarming00:11:122.050 m10,98 km/u
06-02-2014Donderdag training01:32:4414.950 m9,67 km/u
04-02-2014baan training01:14:127.629 m6,17 km/u
30-01-2014Donderdag training01:34:3615.221 m9,65 km/u
28-01-2014Training01:38:4813.564 m8,24 km/u
26-01-2014Training01:09:1214.971 m12,98 km/u
26-01-2014opwarming00:16:562.954 m10,47 km/u
23-01-2014Training01:30:3215.772 m10,45 km/u
21-01-2014baan training01:37:4414.861 m9,12 km/u
19-01-2014mars-lwd-ritsum-mars00:56:0811.839 m12,65 km/u
19-01-2014opwarming00:11:122.062 m11,05 km/u
14-01-2014baan training01:36:2813.802 m8,58 km/u
12-01-201421 km01:32:4420.991 m13,58 km/u
12-01-2014opwarming00:12:122.012 m9,90 km/u
09-01-2014Donderdag training01:33:0815.767 m10,16 km/u
07-01-2014baan training01:37:5614.983 m9,18 km/u
05-01-2014Douwe Kleefstra 201400:41:009.783 m14,32 km/u
02-01-2014sprintjes00:33:247.491 m13,46 km/u
02-01-2014opwarming00:12:522.103 m9,81 km/u
31-12-2013Deinum01:00:0813.014 m12,99 km/u
31-12-2013opwarming00:12:001.987 m9,94 km/u
28-12-2013oudejaarsloop Marrum00:47:0010.956 m13,99 km/u
25-12-2013rondje naar Leeuwarden00:46:5210.804 m13,83 km/u
25-12-2013opwarming00:12:242.118 m10,25 km/u
22-12-2013rondje vliegbasis01:21:1217.737 m13,11 km/u
22-12-2013opwarming00:13:522.109 m9,13 km/u
19-12-2013Donderdag training01:19:4813.500 m10,15 km/u
17-12-2013baan training01:40:2012.850 m7,68 km/u
10-12-2013stad, lichtjes01:26:0415.177 m10,58 km/u
08-12-2013Training01:00:5213.038 m12,85 km/u
08-12-201313063000:12:402.067 m9,79 km/u
03-12-201313063001:40:1613.337 m7,98 km/u
01-12-201313063000:41:128.631 m12,57 km/u
01-12-201313063000:11:441.951 m9,98 km/u
28-11-201313063000:32:567.541 m13,74 km/u
28-11-201313063000:32:567.541 m13,74 km/u
28-11-201313063000:12:482.160 m10,13 km/u
26-11-201313063001:38:0811.657 m7,13 km/u
26-11-201313063001:38:0811.657 m7,13 km/u
23-11-201313063000:37:247.550 m12,11 km/u
23-11-201313063000:17:242.578 m8,89 km/u
21-11-201313063000:35:567.364 m12,30 km/u
21-11-201313063000:11:282.018 m10,56 km/u
10-09-201313063001:32:2011.530 m7,49 km/u
08-09-201313063001:19:3616.393 m12,36 km/u
22-08-201313063000:29:206.800 m13,91 km/u
22-08-201313063000:11:241.949 m10,26 km/u
20-08-201313063001:37:5212.682 m7,78 km/u
15-08-201313063000:41:3210.004 m14,45 km/u
15-08-201313063000:11:121.975 m10,58 km/u
13-08-201313063000:19:084.673 m14,65 km/u
11-08-201313063001:05:4012.765 m11,66 km/u
11-08-201313063000:13:242.426 m10,86 km/u
04-08-201313063000:54:4824.175 m26,47 km/u
01-08-201313063000:40:328.270 m12,24 km/u
01-08-201313063000:00:000 m-
01-08-201313063000:11:162.004 m10,67 km/u
28-07-201313063000:46:2010.483 m13,58 km/u
28-07-201313063000:11:321.932 m10,05 km/u
20-07-201313063000:30:165.984 m11,86 km/u
20-07-201313063000:04:24748 m10,20 km/u
16-07-201313063001:30:3610.399 m6,89 km/u
14-07-201313063000:15:162.012 m7,91 km/u
14-07-201313063000:04:52714 m8,80 km/u
14-07-201313063000:04:52714 m8,80 km/u
11-07-201313063001:34:2414.894 m9,47 km/u
09-07-201313063001:30:0411.896 m7,92 km/u
07-07-201313063001:41:1217.907 m10,62 km/u
07-07-201313063000:11:281.301 m6,81 km/u
04-07-201313063001:47:4017.497 m9,75 km/u
02-07-201313063001:28:3611.782 m7,98 km/u
30-06-201313063000:08:001.015 m7,61 km/u
23-06-2013Training01:08:2314.530 m12,75 km/u
23-06-2013Training00:04:57863 m10,46 km/u
18-06-2013Training00:09:291.449 m9,17 km/u
18-06-2013Training01:05:527.786 m7,09 km/u
18-06-2013Training00:10:021.451 m8,68 km/u
12-06-2013Training00:45:079.515 m12,65 km/u
09-06-2013Training01:12:0313.695 m11,40 km/u
04-06-2013Training01:36:0511.718 m7,32 km/u
02-06-2013Training00:42:3310.010 m14,12 km/u
27-05-2013Training01:16:2115.799 m12,42 km/u
25-05-2013Training01:15:457.929 m6,28 km/u
18-05-2013Training01:21:508.944 m6,56 km/u
16-05-2013Training01:14:1415.535 m12,56 km/u
11-05-2013Training00:42:5010.068 m14,10 km/u
07-05-2013Training01:00:2311.931 m11,86 km/u
04-05-2013Training00:43:539.861 m13,48 km/u
01-05-2013Training00:47:299.401 m11,88 km/u
27-04-2013Training01:15:349.484 m7,53 km/u
26-04-2013Rondje B/B/M00:43:0810.010 m13,92 km/u
23-04-2013Training01:09:3614.038 m12,10 km/u
20-04-2013Training00:40:024.660 m6,98 km/u
19-04-2013Training01:10:2214.250 m12,15 km/u

Hardloop foto's van Andre Posthumus

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