Profiel van Roger

Overzicht van alle hardloopprestaties van Roger. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

Speedy Gonzales
Wedstrijd addict
12 maanden op rij
Mijlpaal 1.000 km
Trainee

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
6.437m200:25:0711-10-201500:27:23
10.000m500:41:2712-09-201500:44:24
10.328m101:01:4024-05-201501:01:40
10.830m100:54:2502-05-201500:54:25
11.112m100:47:1626-10-201400:47:16
12.904m100:57:5127-08-201400:57:51
14.797m101:10:2720-09-201401:10:27
16.750m101:32:1229-08-201501:32:12

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
09-10-20164 mijl Groningen00:29:396.437 m13,03 km/u
11-10-20154 mijl van Groningen (4 EM)00:25:076.437 m15,38 km/u
12-09-2015Run van Winschoten 10 x 10 estafette00:41:2710.000 m14,48 km/u
29-08-2015Monnikentocht (18 km)01:32:1216.750 m10,90 km/u
18-06-2015Blijhamloop00:43:4610.000 m13,71 km/u
24-05-2015Tjammeloop 201501:01:4010.328 m10,05 km/u
02-05-2015St Vitus Trimlopen00:54:2510.830 m11,94 km/u
22-04-2015De 10 van Bellingwolde00:44:2710.000 m13,50 km/u
15-11-2014Sinterklaasloop Scheemda00:42:2110.000 m14,17 km/u
26-10-2014Zeemijlenloop Delfzijl00:47:1611.112 m14,11 km/u
20-09-2014Hummel ZUIDHORuN (15 km)01:10:2714.797 m12,60 km/u
13-09-2014de run van Winschoten 201400:49:5910.000 m12,00 km/u
27-08-2014Polder Oogstloop00:57:5112.904 m13,38 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
22-10-2016Training00:31:215.626 m10,77 km/u
14-10-2016Training00:23:154.559 m11,77 km/u
04-10-2016Training00:39:417.773 m11,75 km/u
30-09-2016Training00:40:176.898 m10,27 km/u
27-09-2016Training00:42:337.460 m10,52 km/u
23-09-2016Training00:56:599.225 m9,71 km/u
21-09-2016Training00:44:107.411 m10,07 km/u
19-09-2016Training00:32:064.960 m9,27 km/u
08-09-2016Training00:31:485.841 m11,02 km/u
16-08-2016Training01:13:2216.018 m13,10 km/u
12-08-2016Training00:50:0011.489 m13,79 km/u
09-08-2016Training00:47:0010.599 m13,53 km/u
06-08-2016Training00:34:427.793 m13,47 km/u
03-08-2016Training00:38:297.084 m11,04 km/u
30-07-2016Training00:04:07824 m12,01 km/u
30-07-2016Training00:35:537.316 m12,23 km/u
26-07-2016Training00:48:4510.117 m12,45 km/u
24-07-2016Training00:41:338.215 m11,86 km/u
21-07-2016Training00:10:252.304 m13,27 km/u
21-07-2016Training00:13:063.007 m13,77 km/u
21-07-2016Training00:09:102.052 m13,43 km/u
21-07-2016Training00:00:0819 m8,55 km/u
21-07-2016Training00:22:224.590 m12,31 km/u
17-07-2016Training00:37:508.075 m12,81 km/u
15-07-2016Training00:19:074.053 m12,72 km/u
15-07-2016Training00:04:521.099 m13,55 km/u
15-07-2016Training00:30:076.027 m12,01 km/u
12-07-2016Training00:30:266.098 m12,02 km/u
10-07-2016Training00:52:1311.021 m12,66 km/u
08-07-2016Training00:48:4610.149 m12,49 km/u
08-07-2016Training00:04:395.020 m64,77 km/u
04-07-2016Training00:47:2110.254 m12,99 km/u
02-07-2016Training00:47:3010.232 m12,92 km/u
28-06-2016Training00:38:577.310 m11,26 km/u
27-06-2016Training00:47:4110.027 m12,62 km/u
22-06-2016Training00:44:378.372 m11,26 km/u
21-06-2016Training00:44:537.697 m10,29 km/u
09-06-2016Training00:38:417.631 m11,84 km/u
27-05-2016Training00:49:469.967 m12,02 km/u
24-05-2016Training01:13:0814.211 m11,66 km/u
21-05-2016Training00:28:405.946 m12,45 km/u
21-05-2016Training00:06:581.503 m12,94 km/u
21-05-2016Training00:11:423.019 m15,48 km/u
21-05-2016Training00:11:332.255 m11,71 km/u
13-05-2016Training01:19:0516.256 m12,33 km/u
11-05-2016Training00:06:571.511 m13,04 km/u
11-05-2016Training00:20:294.528 m13,26 km/u
11-05-2016Training00:06:501.271 m11,16 km/u
07-05-2016Training01:45:0021.529 m12,30 km/u
07-05-2016Training00:16:153.155 m11,65 km/u
04-05-2016Training00:32:247.008 m12,98 km/u
30-04-2016Training01:01:2112.214 m11,95 km/u
24-04-2016Training00:47:239.454 m11,97 km/u
18-04-2016Training00:23:384.539 m11,52 km/u
18-04-2016Training00:19:065.027 m15,79 km/u
18-04-2016Training00:08:371.558 m10,85 km/u
15-04-2016Training00:47:5610.017 m12,54 km/u
12-04-2016Training00:52:0311.018 m12,70 km/u
09-04-2016Training01:43:1521.356 m12,41 km/u
07-04-2016Training01:00:4112.738 m12,59 km/u
02-04-2016Training00:09:351.938 m12,13 km/u
02-04-2016Training00:40:568.568 m12,56 km/u
30-03-2016Training00:48:2710.003 m12,39 km/u
27-03-2016Training00:49:5010.005 m12,05 km/u
25-03-2016Training01:26:4416.878 m11,68 km/u
20-03-2016Training00:34:317.457 m12,96 km/u
17-03-2016Training00:38:387.936 m12,33 km/u
14-03-2016Training00:53:2510.613 m11,92 km/u
28-02-2016Training00:50:1312.028 m14,37 km/u
24-02-2016Training00:52:1010.832 m12,46 km/u
13-02-2016Training00:40:428.227 m12,13 km/u
10-02-2016Training01:15:4012.787 m10,14 km/u
27-01-2016Kuit nog niet goed :(00:04:10680 m9,79 km/u
23-01-2016Pijnscheut in kuit! Terug gewandeld...00:11:222.329 m12,29 km/u
07-01-2016Training00:59:2012.243 m12,38 km/u
04-01-2016Training00:05:441.166 m12,20 km/u
04-01-2016Training00:45:4410.601 m13,91 km/u
27-12-2015Training01:34:1821.086 m13,42 km/u
25-12-2015Training00:56:0611.081 m11,85 km/u
17-12-2015Training00:56:4610.474 m11,07 km/u
12-12-2015Training00:36:338.297 m13,62 km/u
08-12-2015Training01:52:4621.957 m11,68 km/u
05-12-2015Training01:07:2515.014 m13,36 km/u
02-12-2015Training00:35:226.845 m11,61 km/u
30-11-2015Training00:42:3810.101 m14,22 km/u
25-11-2015Training00:42:408.751 m12,31 km/u
23-11-2015Training01:19:2315.686 m11,86 km/u
16-11-2015Training00:01:25244 m10,33 km/u
14-11-2015Training00:46:3310.403 m13,41 km/u
09-11-2015Training00:50:3710.698 m12,68 km/u
06-11-2015Training00:37:217.257 m11,66 km/u
04-11-2015Training01:11:0414.080 m11,89 km/u
01-11-2015Training00:47:4810.503 m13,18 km/u
28-10-2015Training01:10:0214.089 m12,07 km/u
25-10-2015Training00:25:426.008 m14,03 km/u
25-10-2015Training00:24:455.016 m12,16 km/u
23-10-2015Training00:56:2810.634 m11,30 km/u
21-10-2015Training00:44:259.540 m12,89 km/u
19-10-2015Training00:47:2610.047 m12,71 km/u
15-10-2015Training00:40:588.007 m11,73 km/u
08-10-2015Training01:00:0812.551 m12,52 km/u
04-10-2015Training00:38:128.093 m12,71 km/u
02-10-2015Training01:25:1915.005 m10,55 km/u
30-09-2015Training00:54:5411.312 m12,36 km/u
28-09-2015Training00:39:498.340 m12,57 km/u
25-09-2015Training00:46:339.507 m12,25 km/u
23-09-2015Training01:07:5211.505 m10,17 km/u
18-09-2015interval00:38:028.003 m12,63 km/u
16-09-2015Training01:02:0110.584 m10,24 km/u
09-09-2015Training00:53:0010.300 m11,66 km/u
07-09-2015Training00:23:114.800 m12,42 km/u
06-09-2015Training01:05:2812.004 m11,00 km/u
03-09-2015Training00:56:4611.540 m12,20 km/u
01-09-2015Training01:02:3211.554 m11,09 km/u
25-08-2015Training01:27:4218.144 m12,41 km/u
23-08-2015Training01:04:0712.197 m11,41 km/u
21-08-2015Training01:01:1011.011 m10,80 km/u
18-08-2015Training00:59:2811.005 m11,10 km/u
15-08-2015Training00:49:4710.037 m12,10 km/u
12-08-2015Training00:54:1510.072 m11,14 km/u
08-08-2015Training00:35:505.901 m9,88 km/u
04-08-2015Training00:51:4011.423 m13,27 km/u
31-07-2015Training00:45:068.710 m11,59 km/u
27-07-2015Training00:42:347.640 m10,77 km/u
24-07-2015Training00:51:078.494 m9,97 km/u
23-07-2015Interval op de baan00:33:167.009 m12,64 km/u
21-07-2015Training00:29:275.006 m10,20 km/u
20-07-2015Training01:28:3316.064 m10,88 km/u
18-07-2015Training01:06:0212.438 m11,30 km/u
16-07-2015Training00:30:315.117 m10,06 km/u
14-07-2015Training01:24:1916.894 m12,02 km/u
11-07-2015Training00:28:114.998 m10,64 km/u
10-07-2015Piramide training00:42:518.510 m11,92 km/u
08-07-2015Training01:02:2410.676 m10,27 km/u
06-07-2015Heat + interval combo training00:41:588.523 m12,19 km/u
06-07-2015Training00:30:025.063 m10,11 km/u
04-07-2015Training00:53:2610.424 m11,71 km/u
02-07-2015Training00:15:252.858 m11,12 km/u
02-07-2015Training00:20:583.674 m10,51 km/u
02-07-2015Training00:19:123.200 m10,00 km/u
30-06-2015Training01:47:3619.014 m10,60 km/u
28-06-2015Training00:38:106.806 m10,70 km/u
27-06-2015minimalist training00:39:006.810 m10,48 km/u
25-06-2015Vapor gloves00:33:435.425 m9,65 km/u
23-06-2015Training01:07:5411.992 m10,60 km/u
21-06-2015Training01:03:5710.615 m9,96 km/u
16-06-2015Minimalist training00:27:194.846 m10,64 km/u
14-06-2015Training01:10:3012.731 m10,83 km/u
11-06-2015Training00:16:203.288 m12,08 km/u
11-06-2015Blote voeten op grasveld00:19:233.324 m10,29 km/u
11-06-2015Training00:10:181.931 m11,25 km/u
10-06-2015Training00:32:356.248 m11,51 km/u
08-06-2015Training00:35:037.238 m12,39 km/u
08-06-2015Training00:31:044.937 m9,53 km/u
05-06-2015Training00:22:525.100 m13,38 km/u
03-06-2015Training01:21:0015.008 m11,12 km/u
01-06-2015Training00:54:099.603 m10,64 km/u
31-05-2015Training00:23:123.340 m8,64 km/u
29-05-2015Training00:59:1710.725 m10,85 km/u
27-05-2015Training01:17:2512.908 m10,00 km/u
25-05-2015Training00:21:174.626 m13,04 km/u
25-05-2015Training00:21:003.073 m8,78 km/u
22-05-2015Vapor Gloves beetje onverhard 00:27:434.012 m8,69 km/u
21-05-2015Vapor Gloves testen00:13:121.928 m8,76 km/u
21-05-2015Training00:10:212.139 m12,40 km/u
21-05-2015Barefoot training00:17:212.567 m8,88 km/u
21-05-2015Training00:12:352.324 m11,08 km/u
20-05-2015Training00:59:229.565 m9,67 km/u
17-05-2015Training00:07:481.579 m12,15 km/u
17-05-2015Barefoot training00:17:222.471 m8,54 km/u
17-05-2015Training00:08:001.414 m10,61 km/u
16-05-2015Training00:46:347.672 m9,89 km/u
15-05-2015Training00:10:322.004 m11,42 km/u
15-05-2015Op blote voeten00:17:012.343 m8,26 km/u
15-05-2015Training00:11:001.931 m10,53 km/u
13-05-2015Training01:08:4811.301 m9,86 km/u
10-05-2015Training01:18:4314.237 m10,85 km/u
09-05-2015Trail 00:43:238.403 m11,62 km/u
07-05-2015Training00:58:3910.816 m11,06 km/u
04-05-2015Training01:02:0111.276 m10,91 km/u
01-05-2015Training00:55:2710.165 m11,00 km/u
29-04-2015Training00:44:528.254 m11,04 km/u
27-04-2015Training01:13:0613.214 m10,85 km/u
26-04-2015Training01:00:0910.943 m10,92 km/u
25-04-2015Training00:34:175.746 m10,06 km/u
21-04-2015Training00:30:015.531 m11,06 km/u
20-04-2015Training01:18:1612.950 m9,93 km/u
18-04-2015Training00:47:038.016 m10,22 km/u
17-04-2015Training01:12:2311.558 m9,58 km/u
15-04-2015Training00:58:119.107 m9,39 km/u
13-04-2015Training00:50:297.669 m9,11 km/u
11-04-2015Training01:09:2911.482 m9,91 km/u
09-04-2015Training01:03:159.640 m9,14 km/u
07-04-2015Training00:55:259.019 m9,76 km/u
05-04-2015Training01:03:069.622 m9,15 km/u
03-04-2015Training00:45:307.700 m10,15 km/u
01-04-2015Training00:31:325.263 m10,01 km/u
28-03-2015Training01:10:5110.248 m8,68 km/u
27-03-2015Training00:59:108.706 m8,83 km/u
25-03-2015Training00:43:086.532 m9,09 km/u
23-03-2015Training00:58:548.335 m8,49 km/u
22-03-2015Training01:15:0110.106 m8,08 km/u
20-03-2015Training01:02:558.485 m8,09 km/u
18-03-2015Training00:55:247.507 m8,13 km/u
16-03-2015Training00:55:477.391 m7,95 km/u
14-03-2015Training01:09:029.461 m8,22 km/u
12-03-2015Training00:38:015.245 m8,28 km/u
11-03-2015Training00:43:015.638 m7,86 km/u
10-03-2015Training00:48:216.126 m7,60 km/u
08-03-2015Training00:53:566.625 m7,37 km/u
06-03-2015Training00:52:366.521 m7,44 km/u
04-03-2015Training00:44:185.517 m7,47 km/u
02-03-2015Training00:39:495.137 m7,74 km/u
28-02-2015Training00:40:075.065 m7,58 km/u
24-02-2015Training00:24:403.115 m7,58 km/u
23-02-2015Training00:46:015.723 m7,46 km/u
19-02-2015Training00:54:467.396 m8,10 km/u
18-02-2015Training00:46:015.834 m7,61 km/u
17-02-2015Training00:42:055.026 m7,17 km/u
13-02-2015Training00:42:165.048 m7,17 km/u
09-02-2015Training01:06:408.622 m7,76 km/u
06-02-2015Training01:24:2311.604 m8,25 km/u
04-02-2015Training01:24:1910.759 m7,66 km/u
02-02-2015Training01:25:3711.772 m8,25 km/u
31-01-2015Training01:45:0213.136 m7,50 km/u
30-01-2015Training01:05:567.997 m7,28 km/u
27-01-2015Training01:03:449.917 m9,34 km/u
25-01-2015Training00:32:276.961 m12,87 km/u
23-01-2015Training00:54:489.056 m9,92 km/u
21-01-2015Training01:01:1910.005 m9,79 km/u
19-01-2015Training00:42:596.982 m9,75 km/u
17-01-2015Training01:13:069.984 m8,19 km/u
14-01-2015Training00:38:235.898 m9,22 km/u
12-01-2015Training00:42:155.303 m7,53 km/u
01-01-2015Training00:28:054.441 m9,49 km/u
31-12-2014Training00:51:127.256 m8,50 km/u
29-12-2014Training00:47:456.609 m8,30 km/u
28-12-2014Training00:37:255.818 m9,33 km/u
22-12-2014Training00:17:262.746 m9,45 km/u
21-12-2014Santarun00:10:362.047 m11,59 km/u
18-12-2014Training00:27:223.841 m8,42 km/u
22-11-2014Training00:26:154.805 m10,98 km/u
12-11-2014Training01:04:1911.386 m10,62 km/u
10-11-2014Training00:59:0910.159 m10,30 km/u
07-11-2014Heuvel training 00:39:518.520 m12,83 km/u
05-11-2014Training01:19:4715.180 m11,42 km/u
04-11-2014Training01:13:3014.534 m11,86 km/u
03-11-2014Training01:05:5912.969 m11,79 km/u
03-11-2014Training00:45:328.638 m11,38 km/u
31-10-2014Training00:26:494.586 m10,26 km/u
27-10-2014Training00:59:4910.025 m10,06 km/u
23-10-2014Training00:43:308.579 m11,83 km/u
22-10-2014Interval00:49:459.535 m11,50 km/u
20-10-2014Training01:39:2216.821 m10,16 km/u
19-10-2014Training00:47:169.248 m11,74 km/u
17-10-2014Training00:40:318.589 m12,72 km/u
17-10-2014Training00:09:071.530 m10,07 km/u
17-10-2014Training00:12:182.057 m10,03 km/u
15-10-2014Training01:12:0312.334 m10,27 km/u
12-10-2014Training00:29:116.499 m13,36 km/u
10-10-2014Training02:03:2621.975 m10,68 km/u
08-10-2014Training00:50:4910.381 m12,26 km/u
06-10-2014Training00:26:015.501 m12,69 km/u
05-10-2014Training00:25:405.060 m11,83 km/u
03-10-2014Training01:57:0922.122 m11,33 km/u
29-09-2014Training00:25:575.474 m12,66 km/u
29-09-2014Training00:01:44419 m14,50 km/u
29-09-2014Heuvel interval training 200:39:357.305 m11,07 km/u
26-09-2014Heuvel interval training00:38:348.004 m12,45 km/u
24-09-2014Training01:02:1310.690 m10,31 km/u
22-09-2014Training00:36:377.033 m11,52 km/u
18-09-2014Training00:27:384.238 m9,20 km/u
18-09-2014Training00:16:072.831 m10,54 km/u
16-09-2014afstand test 1e keer 20+ km02:21:0822.231 m9,45 km/u
12-09-2014Training00:29:025.198 m10,74 km/u
12-09-2014Training00:37:536.147 m9,74 km/u
09-09-2014Training00:27:053.998 m8,86 km/u
06-09-2014Training00:38:174.740 m7,43 km/u
25-08-2014Training00:54:2511.046 m12,18 km/u
19-08-2014Training00:39:358.030 m12,17 km/u
15-08-2014Training00:53:0011.314 m12,81 km/u
13-08-2014Training00:32:167.271 m13,52 km/u
11-08-2014Training00:12:013.023 m15,09 km/u
08-08-2014Training00:52:2110.665 m12,22 km/u
04-08-2014Training01:04:3312.625 m11,74 km/u
29-07-2014Training00:52:2610.147 m11,61 km/u
21-07-2014Training00:57:5811.798 m12,21 km/u
06-07-2014Training00:59:0110.819 m11,00 km/u
04-07-2014Training00:36:297.205 m11,85 km/u

Hardloop foto's van Roger

Zeemijlenloop2014_7813.jpg 13626524_1046071185507124_3811245450226488785_n.jpg 10659151_663257377121842_4268399739922159319_n.jpg 1890544_531908423606346_5519035249499674128_o R.jpg Naamloos2.png

Successen van Roger

Speedy Gonzales
Wedstrijd addict
12 maanden op rij
Mijlpaal 1.000 km
Trainee
Jarige Job
Vivaldi
Looptijden.nl master
9 maanden op rij
Mijlpaal 5 kg
Mijlpaal 10 kg
Popie Jopie
Goede starter
Looptijden.nl fan
Triathleet
Duathleet
Mijlpaal 100 km
Onbreekbaar
Afstandmeter
Goed uitgerust
Goede invloed
Pimp
Facebooker
Winterkoninkje
3x per week
2 weken op rij
3 maanden op rij
6 maanden op rij
3 weken op rij
4 weken op rij
Wedstrijd fan
Wedstrijd master
5x per week
7x per week
Vroege vogel
Forrest Gump
Ultraloper


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