Profiel van Rene van der Kraan

Overzicht van alle hardloopprestaties van Rene van der Kraan. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

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Mijlpaal 100 km
Mijlpaal 1.000 km
Afstandmeter

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
10.000m201:03:0125-09-201101:05:30

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Blog posts

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
25-09-2011Utrecht Marathon (10 km)01:03:0110.000 m9,52 km/u
28-09-2008Utrecht Marathon (10 km)01:08:0010.000 m8,82 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
22-09-2019Training00:35:305.048 m8,53 km/u
15-09-2019Training00:52:096.321 m7,27 km/u
08-09-2019Training00:44:335.640 m7,60 km/u
24-07-2018Training00:04:05520 m7,64 km/u
18-07-2018Training00:48:407.130 m8,79 km/u
07-07-2018Training01:01:459.250 m8,99 km/u
04-07-2018Training01:03:119.014 m8,56 km/u
30-05-2018Training00:44:356.555 m8,82 km/u
27-05-2018Training01:17:2711.443 m8,86 km/u
22-05-2018Training00:49:547.147 m8,59 km/u
20-05-2018Training01:04:159.132 m8,53 km/u
13-05-2018Training01:11:4510.017 m8,38 km/u
11-05-2018Training00:40:416.119 m9,02 km/u
06-05-2018Training00:33:455.091 m9,05 km/u
28-04-2018Training00:32:065.065 m9,47 km/u
23-04-2018Training00:55:118.003 m8,70 km/u
21-04-2018Training00:33:185.111 m9,21 km/u
13-04-2018Training00:32:355.061 m9,32 km/u
08-04-2018Training00:23:584.021 m10,07 km/u
04-03-2018Training00:33:185.057 m9,11 km/u
25-02-2018Training01:04:369.070 m8,42 km/u
22-02-2018Training00:49:247.127 m8,66 km/u
20-02-2018Training00:37:465.494 m8,73 km/u
18-02-2018Training00:45:366.241 m8,21 km/u
30-01-2018Training00:35:295.037 m8,52 km/u
21-01-2018Training00:29:324.198 m8,53 km/u
06-01-2018Training00:52:377.390 m8,43 km/u
22-10-2017Training00:11:101.416 m7,61 km/u
17-10-2017Training01:42:5115.021 m8,76 km/u
11-10-2017Training01:03:319.310 m8,79 km/u
02-10-2017Training01:23:1011.959 m8,63 km/u
27-09-2017Training00:49:157.368 m8,98 km/u
12-09-2017Training00:00:000 m-
12-09-2017Training01:27:2314.908 m10,24 km/u
10-09-2017Training00:59:338.920 m8,99 km/u
07-09-2017Training00:38:036.014 m9,48 km/u
05-09-2017Training00:44:406.979 m9,37 km/u
29-08-2017Training00:29:535.013 m10,07 km/u
26-08-2017Training00:48:396.990 m8,62 km/u
23-08-2017Training00:36:585.222 m8,48 km/u
21-08-2017Training00:43:246.994 m9,67 km/u
15-08-2017Training00:06:251.041 m9,73 km/u
15-08-2017Training00:31:285.189 m9,89 km/u
10-08-2017Training00:34:315.352 m9,30 km/u
06-08-2017Training00:43:506.300 m8,62 km/u
31-07-2017Training01:14:0010.196 m8,27 km/u
29-07-2017Training00:40:265.958 m8,84 km/u
25-07-2017Training00:58:358.041 m8,24 km/u
05-07-2017Training00:50:097.280 m8,71 km/u
02-07-2017Training00:55:528.168 m8,77 km/u
23-06-2017Training00:52:097.546 m8,68 km/u
21-06-2017Training00:58:078.141 m8,40 km/u
18-06-2017Training01:15:0810.915 m8,72 km/u
14-06-2017Training00:53:337.848 m8,79 km/u
10-06-2017Training00:49:427.900 m9,54 km/u
05-06-2017Training00:19:313.015 m9,27 km/u
05-06-2017Training00:29:405.046 m10,21 km/u
03-06-2017Training01:03:249.514 m9,00 km/u
31-05-2017Training00:59:568.967 m8,98 km/u
28-05-2017Training00:48:117.037 m8,76 km/u
26-05-2017Training00:53:297.507 m8,42 km/u
18-05-2017Training00:48:197.145 m8,87 km/u
11-05-2017Training00:48:467.040 m8,66 km/u
05-05-2017Training01:38:5314.016 m8,50 km/u
03-05-2017Training01:15:5211.210 m8,87 km/u
01-05-2017Training00:42:576.546 m9,14 km/u
28-04-2017Training01:38:0114.364 m8,79 km/u
22-04-2017Training02:00:5717.218 m8,54 km/u
17-04-2017Training00:59:538.904 m8,92 km/u
17-04-2017Training00:21:042.229 m6,35 km/u
14-04-2017Training01:37:4114.207 m8,73 km/u
07-04-2017Training01:03:459.256 m8,71 km/u
05-04-2017Training01:00:448.972 m8,86 km/u
31-03-2017Training00:34:355.232 m9,08 km/u
25-03-2017Training01:07:118.531 m7,62 km/u
14-03-2017Training01:04:5710.006 m9,24 km/u
11-03-2017Training01:59:3617.256 m8,66 km/u
26-02-2017Training02:24:4920.014 m8,29 km/u
22-02-2017Training01:35:3613.043 m8,19 km/u
19-02-2017Training01:00:259.519 m9,45 km/u
17-02-2017Training00:53:598.235 m9,15 km/u
15-02-2017Training00:43:406.219 m8,55 km/u
11-02-2017Training02:00:4616.178 m8,04 km/u
07-02-2017Training01:40:0615.268 m9,15 km/u
04-02-2017Training02:06:1718.020 m8,56 km/u
04-02-2017Training02:08:4018.244 m8,51 km/u
31-01-2017Training01:15:2711.104 m8,83 km/u
31-01-2017Training01:17:5311.383 m8,77 km/u
29-01-2017Training01:54:5616.055 m8,38 km/u
27-01-2017Training00:44:386.256 m8,41 km/u
22-01-2017Training00:43:497.020 m9,61 km/u
18-01-2017Training00:41:267.039 m10,19 km/u
18-01-2017Training00:01:05138 m7,64 km/u
18-01-2017Training00:00:3647 m4,70 km/u
15-01-2017Training01:44:1814.544 m8,37 km/u
10-01-2017Training01:16:2111.027 m8,67 km/u
03-01-2017Training01:07:1710.299 m9,18 km/u
29-12-2016Training00:59:288.804 m8,88 km/u
24-12-2016Training01:58:1617.051 m8,65 km/u
20-12-2016Training00:46:347.076 m9,12 km/u
17-12-2016Training01:52:5116.303 m8,67 km/u
11-12-2016Training00:13:382.026 m8,92 km/u
11-12-2016Training01:42:4515.028 m8,78 km/u
07-12-2016Training01:12:2210.087 m8,36 km/u
04-12-2016Training01:29:4413.231 m8,85 km/u
29-11-2016Training01:08:0710.108 m8,90 km/u
27-11-2016Training00:31:124.733 m9,10 km/u
27-11-2016Training00:32:264.974 m9,20 km/u
27-11-2016Training00:20:413.244 m9,41 km/u
22-11-2016Training01:09:0210.121 m8,80 km/u
20-11-2016Training01:27:1713.022 m8,95 km/u
15-11-2016Training00:59:158.384 m8,49 km/u
13-11-2016Training01:11:5711.036 m9,20 km/u
13-11-2016Training00:05:25752 m8,33 km/u
10-11-2016Training00:47:367.012 m8,84 km/u
08-11-2016Training01:23:5412.098 m8,65 km/u
06-11-2016Training01:06:1010.015 m9,08 km/u
03-11-2016Training01:10:519.747 m8,25 km/u
31-10-2016Training00:36:095.535 m9,19 km/u
23-10-2016Training00:45:216.686 m8,85 km/u
15-10-2016Training00:39:565.585 m8,39 km/u
30-08-2016Training00:30:095.004 m9,96 km/u
26-08-2016Training00:51:387.110 m8,26 km/u
23-08-2016Training00:49:107.075 m8,63 km/u
20-08-2016Training00:30:395.079 m9,94 km/u
20-08-2016Training00:08:071.019 m7,53 km/u
15-08-2016Training01:10:339.995 m8,50 km/u
08-08-2016Training01:19:2311.200 m8,47 km/u
05-08-2016Training00:21:213.056 m8,59 km/u
05-08-2016Training00:29:355.003 m10,15 km/u
05-08-2016Training00:07:141.053 m8,73 km/u
02-08-2016Training00:50:457.111 m8,41 km/u
20-07-2016Training00:58:468.236 m8,41 km/u
13-07-2016Training00:46:076.976 m9,08 km/u
05-07-2016Training01:02:309.080 m8,72 km/u
26-06-2016Training00:59:268.212 m8,29 km/u
16-06-2016Training00:37:505.527 m8,77 km/u
13-06-2016Training00:48:297.086 m8,77 km/u
06-06-2016Training01:12:1010.336 m8,59 km/u
04-06-2016Training00:32:215.036 m9,34 km/u
29-05-2016Training01:18:5611.284 m8,58 km/u
27-05-2016Training00:34:235.432 m9,48 km/u
25-05-2016Training00:50:577.090 m8,35 km/u
17-05-2016Training01:11:4810.191 m8,52 km/u
13-05-2016Training01:01:199.013 m8,82 km/u
10-05-2016Training00:32:114.826 m9,00 km/u
05-05-2016Training01:11:2510.607 m8,91 km/u
02-05-2016Training00:18:372.833 m9,13 km/u
02-05-2016Training00:23:044.006 m10,42 km/u
29-04-2016Training01:18:0211.371 m8,74 km/u
23-04-2016Training00:31:154.960 m9,52 km/u
18-04-2016Training00:18:102.704 m8,93 km/u
18-04-2016Training00:29:265.008 m10,21 km/u
18-04-2016Training00:06:19973 m9,24 km/u
14-04-2016Training00:48:407.023 m8,66 km/u
10-04-2016Training01:05:338.981 m8,22 km/u
06-04-2016Training00:47:097.052 m8,97 km/u
02-04-2016Training00:40:125.888 m8,79 km/u
28-03-2016Training02:04:3418.014 m8,68 km/u
22-03-2016Training01:08:2910.009 m8,77 km/u
20-03-2016Geimporteerd parcours01:05:2810.364 m9,50 km/u
13-03-2016Training01:12:5611.032 m9,08 km/u
08-03-2016Training01:39:4714.295 m8,60 km/u
05-03-2016Training01:21:5211.611 m8,51 km/u
02-03-2016Training00:41:216.172 m8,96 km/u
17-01-2016Training00:58:118.870 m9,15 km/u
12-01-2016Training01:08:089.960 m8,77 km/u
01-01-2016Training00:48:217.158 m8,88 km/u
26-12-2015Training01:02:4410.002 m9,57 km/u
25-12-2015Training00:34:525.117 m8,81 km/u
25-12-2015Training00:31:275.264 m10,04 km/u
23-12-2015Training00:32:515.387 m9,84 km/u
15-12-2015Training00:40:436.629 m9,77 km/u
13-12-2015Training01:39:5314.139 m8,49 km/u
11-12-2015Training01:25:2611.819 m8,30 km/u
29-11-2015Geimporteerd parcours01:06:239.589 m8,67 km/u
18-11-2015Training00:54:388.082 m8,88 km/u
11-11-2015Training01:14:2211.304 m9,12 km/u
08-11-2015Training00:23:442.038 m5,15 km/u
03-11-2015Training01:18:1911.383 m8,72 km/u
29-10-2015Training01:30:1713.234 m8,79 km/u
27-10-2015Training00:49:207.133 m8,68 km/u
25-10-2015Training01:24:4312.240 m8,67 km/u
22-10-2015Training00:44:577.116 m9,50 km/u
20-10-2015Training01:40:3214.155 m8,45 km/u
17-10-2015Training01:19:4112.024 m9,05 km/u
13-10-2015Training01:22:3112.132 m8,82 km/u
13-10-2015Training01:21:5611.945 m8,75 km/u
11-10-2015Training01:08:319.278 m8,12 km/u
08-10-2015Training01:44:0615.163 m8,74 km/u
06-10-2015Training00:51:577.178 m8,29 km/u
04-10-2015Training01:21:1112.046 m8,90 km/u
30-09-2015Training01:41:4113.800 m8,14 km/u
28-09-2015Training01:11:1210.154 m8,56 km/u
27-09-2015Training01:30:1812.598 m8,37 km/u
26-09-2015Training00:50:437.718 m9,13 km/u
20-09-2015Training01:47:0016.239 m9,11 km/u
15-09-2015Training01:35:2014.006 m8,81 km/u
12-09-2015Training00:07:531.109 m8,44 km/u
12-09-2015Training01:11:429.879 m8,27 km/u
08-09-2015Training01:02:509.520 m9,09 km/u
06-09-2015Training01:40:3314.600 m8,71 km/u
03-09-2015Training01:01:469.120 m8,86 km/u
01-09-2015Training01:18:1111.310 m8,68 km/u
28-08-2015Training01:06:599.507 m8,52 km/u
25-08-2015Training van 25-8-201500:27:414.958 m10,75 km/u
19-08-2015Training00:30:224.830 m9,54 km/u
15-08-2015Training00:15:452.472 m9,42 km/u
15-08-2015Training00:29:105.006 m10,30 km/u
13-08-2015Training01:21:414.770 m3,50 km/u
12-08-2015Training00:41:166.134 m8,92 km/u
11-08-2015Training00:59:169.084 m9,20 km/u
09-08-2015Training00:46:467.086 m9,09 km/u
05-08-2015Training00:43:106.103 m8,48 km/u
04-08-2015Training00:48:027.126 m8,90 km/u
02-08-2015Training00:44:427.008 m9,41 km/u
30-07-2015Training00:29:075.018 m10,34 km/u
30-07-2015Training00:08:501.027 m6,98 km/u
26-07-2015Training01:04:199.109 m8,50 km/u
24-07-2015Training00:47:257.025 m8,89 km/u
12-07-2015Training00:45:307.112 m9,38 km/u
09-07-2015Training01:25:2012.357 m8,69 km/u
06-07-2015Training01:16:0811.240 m8,86 km/u
05-07-2015Training00:48:317.141 m8,83 km/u
02-07-2015Training00:40:476.002 m8,83 km/u
25-06-2015Training01:37:0314.110 m8,72 km/u
21-06-2015Training01:32:1413.890 m9,04 km/u
18-06-2015Training01:43:1215.024 m8,73 km/u
16-06-2015Training00:42:116.650 m9,46 km/u
14-06-2015Training01:39:2214.359 m8,67 km/u
12-06-2015Training01:02:439.262 m8,86 km/u
11-06-2015Training00:34:055.042 m8,88 km/u
08-06-2015Training01:19:2111.532 m8,72 km/u
04-06-2015Training00:58:488.727 m8,91 km/u
28-05-2015Training01:25:2113.052 m9,18 km/u
26-05-2015Training01:17:3211.509 m8,91 km/u
24-05-2015Training00:46:417.173 m9,22 km/u
21-05-2015Training01:09:4110.356 m8,92 km/u
19-05-2015Training01:33:0913.686 m8,82 km/u
16-05-2015Training00:44:517.202 m9,63 km/u
13-05-2015Training02:02:2018.018 m8,84 km/u
11-05-2015Training00:44:287.223 m9,75 km/u
10-05-2015Training01:33:0913.816 m8,90 km/u
08-05-2015Training00:59:219.020 m9,12 km/u
05-05-2015Training00:40:046.010 m9,00 km/u
01-05-2015Training00:35:205.260 m8,93 km/u
30-04-2015Training00:34:345.010 m8,70 km/u
29-04-2015Training00:35:005.000 m8,57 km/u
18-04-2015Training00:40:155.670 m8,45 km/u
14-04-2015Training00:29:395.020 m10,16 km/u
12-04-2015Training01:29:0713.240 m8,91 km/u
07-04-2015Training01:55:2416.330 m8,49 km/u
05-04-2015Training01:13:2310.930 m8,94 km/u
03-04-2015Training01:20:3311.760 m8,76 km/u
30-03-2015Training01:36:1013.800 m8,61 km/u
22-03-2015Training01:25:3113.006 m9,13 km/u
18-03-2015Training01:14:2711.018 m8,88 km/u
17-03-2015Training00:13:172.022 m9,13 km/u
17-03-2015Training00:30:075.018 m10,00 km/u
15-03-2015Training02:29:1621.188 m8,52 km/u
11-03-2015Training01:43:0615.123 m8,80 km/u
08-03-2015Training01:01:519.604 m9,32 km/u
05-03-2015Training01:23:5412.013 m8,59 km/u
28-02-2015Training02:27:1221.480 m8,76 km/u
25-02-2015Training01:35:3313.640 m8,57 km/u
22-02-2015Training02:03:5418.060 m8,75 km/u
18-02-2015Training01:17:3911.270 m8,71 km/u
15-02-2015Training01:52:3416.030 m8,54 km/u
13-02-2015Training00:59:249.140 m9,23 km/u
10-02-2015Training01:38:0513.300 m8,14 km/u
07-02-2015Training00:33:195.510 m9,92 km/u
01-02-2015Training01:19:5312.010 m9,02 km/u
27-01-2015Training01:16:0511.020 m8,69 km/u
25-01-2015Training01:02:559.170 m8,74 km/u
20-01-2015Training00:47:567.080 m8,86 km/u
10-01-2015Training00:20:003.000 m9,00 km/u
28-12-2014Training01:06:0410.060 m9,14 km/u
25-12-2014Training00:46:517.070 m9,05 km/u
23-12-2014Training00:38:215.640 m8,82 km/u
09-12-2014Training00:39:326.340 m9,62 km/u
30-11-2014Training00:38:326.020 m9,37 km/u
20-11-2014Training00:44:327.010 m9,44 km/u
16-11-2014Training00:35:315.550 m9,38 km/u
09-11-2014Training01:18:1412.190 m9,35 km/u
03-11-2014Training01:04:4910.080 m9,33 km/u
31-10-2014Training00:22:581.920 m5,02 km/u
26-10-2014Training00:55:098.630 m9,39 km/u
19-10-2014Training00:36:185.910 m9,77 km/u
07-10-2014Training00:52:228.100 m9,28 km/u
29-09-2014Training00:37:226.100 m9,79 km/u
25-09-2014Training01:16:1311.510 m9,06 km/u
22-09-2014Training00:42:236.980 m9,88 km/u
20-09-2014Training00:39:166.440 m9,84 km/u
15-09-2014Training00:38:186.240 m9,78 km/u
08-09-2014Training01:10:3611.000 m9,35 km/u
05-09-2014Training00:29:555.020 m10,07 km/u
01-09-2014Training01:37:5715.010 m9,19 km/u
29-08-2014Training01:11:2711.030 m9,26 km/u
26-08-2014Training00:28:405.000 m10,47 km/u
21-08-2014Training01:28:1613.470 m9,16 km/u
18-08-2014Training00:11:081.590 m8,57 km/u
14-08-2014Training00:30:545.280 m10,25 km/u
11-08-2014Training01:08:5210.510 m9,16 km/u
07-08-2014Training00:59:549.030 m9,05 km/u
04-08-2014Training00:06:571.020 m8,81 km/u
01-08-2014Training00:59:189.020 m9,13 km/u
20-07-2014Training00:43:296.300 m8,69 km/u
17-07-2014Training00:44:556.760 m9,03 km/u
14-07-2014Training00:45:037.070 m9,42 km/u
12-07-2014Training00:39:316.010 m9,13 km/u
07-07-2014Training01:21:4712.020 m8,82 km/u
01-07-2014Training01:22:0411.990 m8,77 km/u
25-06-2014Training01:01:279.310 m9,09 km/u
21-06-2014Training00:44:167.010 m9,50 km/u
13-06-2014Training00:36:015.000 m8,33 km/u
10-06-2014Training00:26:434.000 m8,98 km/u
06-06-2014Training00:49:267.310 m8,87 km/u
02-06-2014Training00:43:396.570 m9,03 km/u
24-05-2014Training00:34:435.680 m9,82 km/u
19-05-2014Training00:42:446.220 m8,73 km/u
13-05-2014Training00:45:137.010 m9,30 km/u
09-05-2014Training01:23:2311.960 m8,61 km/u
09-05-2014Training01:23:2311.960 m8,61 km/u
06-05-2014Training00:42:036.000 m8,56 km/u
02-05-2014Training00:37:446.020 m9,57 km/u
28-04-2014Training01:29:4613.340 m8,92 km/u
22-04-2014Training01:16:2611.150 m8,75 km/u
15-04-2014Training01:39:5215.010 m9,02 km/u
10-04-2014Training00:39:216.470 m9,87 km/u
06-04-2014Training01:22:0211.850 m8,67 km/u
30-03-2014Training01:12:3710.600 m8,76 km/u
28-03-2014Training00:38:536.230 m9,61 km/u
24-03-2014Training00:30:004.300 m8,60 km/u
23-03-2014Training00:29:025.010 m10,35 km/u
20-03-2014Training00:39:065.690 m8,73 km/u
16-03-2014Training01:13:2311.010 m9,00 km/u
12-03-2014Training00:29:205.020 m10,27 km/u
09-03-2014Training01:03:1510.170 m9,65 km/u
06-03-2014Training00:34:535.560 m9,56 km/u
02-03-2014Training01:13:3210.660 m8,70 km/u
02-03-2014Training01:13:3210.660 m8,70 km/u
26-02-2014Training00:57:448.850 m9,20 km/u
26-02-2014Training00:57:448.850 m9,20 km/u
24-02-2014Training01:37:2818.710 m11,52 km/u
24-02-2014Training01:37:2818.710 m11,52 km/u
22-02-2014Training00:36:025.590 m9,31 km/u
22-02-2014Training00:36:025.590 m9,31 km/u
06-02-2014Training00:37:236.570 m10,54 km/u
06-02-2014Training00:37:236.570 m10,54 km/u
04-02-2014Training00:29:584.750 m9,51 km/u
04-02-2014Training00:29:584.750 m9,51 km/u
03-02-2014Training00:44:299.330 m12,58 km/u
03-02-2014Training00:44:299.330 m12,58 km/u
21-01-2014Training00:47:377.360 m9,27 km/u
21-01-2014Training00:47:377.360 m9,27 km/u
18-01-2014Training01:06:4110.180 m9,16 km/u
18-01-2014Training01:06:4110.180 m9,16 km/u
12-01-2014Training01:16:0111.470 m9,05 km/u
12-01-2014Training01:16:0111.470 m9,05 km/u
05-01-2014Training01:10:4610.240 m8,68 km/u
05-01-2014Training01:10:4610.240 m8,68 km/u
01-01-2014Training00:36:075.860 m9,74 km/u
01-01-2014Training00:36:075.860 m9,74 km/u

Hardloop foto's van Rene van der Kraan


Successen van Rene van der Kraan

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Vivaldi
Mijlpaal 100 km
Mijlpaal 1.000 km
Afstandmeter
Goed uitgerust
Facebooker
2 weken op rij
3 weken op rij
4 weken op rij
3 maanden op rij
6 maanden op rij
9 maanden op rij
12 maanden op rij
3x per week
App fan
5x per week
Vroege vogel
Ultraloper
Forrest Gump
Speedy Gonzales
Goede starter
Wedstrijd fan


Hardloop vrienden van Rene van der Kraan


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