Profiel van René Koene

Overzicht van alle hardloopprestaties van René Koene. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

Looptijden.nl fan
Looptijden.nl master
Vivaldi
Mijlpaal 100 km
Mijlpaal 1.000 km

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
5.203m100:36:0105-10-201400:36:01
8.202m100:48:0822-11-201400:48:08
10.000m300:47:0018-04-199600:56:06
10.344m101:06:1801-11-201401:06:18

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

Indien je nog niet aangemeld bent op Looptijden.nl kun je je heel eenvoudig gratis aanmelden.


Blog posts

Looptijden met zonnesteek?

Gepost door René Koene op maandag 5 augustus 2013 22:16

Afgelopen weken met hoge temperaturen een paar keer gelopen met, volgens mijn app bizarre tijden en snelheden.
Hierbij zelfs meer dan 1100 km per uur! Volgens de app heb ik een marathon gelopen in ongeveer 45 minuten.

Ligt dit aan mijn telefoon (NOKIA 900) of het weer of zijn de satellieten van slag. Wie heeft ook zulke ervaringen en wat kun je er aan doen?

10 km

Gepost door René Koene op dinsdag 22 januari 2013 16:41

Net 10kilometer gelopen, geglibberd, 6/7 keer bijna op de platte snuit gegaan, vreselijke tijd, maarrrrrr koud, zonder wind met een zonnetje....heerrlijkOMG smiley

Bekijk de blog van René Koene

Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
22-11-2014Spirit Goes British00:48:088.202 m10,22 km/u
01-11-2014Erasmusronde (10 km)01:06:1810.344 m9,36 km/u
05-10-2014Singelloop Breda 201400:36:015.203 m8,67 km/u
03-11-2012Erasmusronde (10 km)01:00:3910.000 m9,89 km/u
03-11-2012Erasmusronde (10 km)01:00:3910.000 m9,89 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
28-09-2019Training00:29:563.440 m6,90 km/u
18-09-2019Training01:06:366.680 m6,02 km/u
12-09-2019Training00:17:592.420 m8,07 km/u
10-09-2019Training00:42:165.150 m7,31 km/u
08-09-2019Training00:53:156.640 m7,48 km/u
03-09-2019Training00:27:392.940 m6,38 km/u
01-09-2019Training00:46:165.530 m7,17 km/u
29-08-2019Training00:19:162.400 m7,47 km/u
25-08-2019Training00:19:172.510 m7,81 km/u
23-08-2019Training00:36:574.630 m7,52 km/u
18-08-2019Training00:52:166.540 m7,51 km/u
15-08-2019Training00:34:314.260 m7,41 km/u
11-08-2019Training00:35:064.270 m7,30 km/u
02-08-2019Training00:31:134.060 m7,80 km/u
28-07-2019Training00:30:144.030 m8,00 km/u
23-07-2019Training00:31:183.940 m7,55 km/u
21-07-2019Training00:41:285.100 m7,38 km/u
18-07-2019Training00:23:423.140 m7,95 km/u
15-07-2019Training00:23:152.927 m7,55 km/u
13-07-2019Training00:39:445.100 m7,70 km/u
11-07-2019Training00:39:495.100 m7,69 km/u
07-07-2019Training00:29:404.030 m8,15 km/u
05-07-2019Training00:25:023.340 m8,01 km/u
03-07-2019Training00:21:513.100 m8,51 km/u
01-07-2019Training00:20:533.100 m8,91 km/u
29-06-2019Training00:20:332.880 m8,41 km/u
26-06-2019Training00:20:262.620 m7,69 km/u
23-06-2019Training00:23:483.190 m8,04 km/u
21-06-2019Training00:20:002.900 m8,70 km/u
16-06-2019Training00:34:544.550 m7,82 km/u
12-06-2019Training00:44:305.580 m7,52 km/u
09-06-2019Training00:42:184.900 m6,95 km/u
30-05-2019Training00:50:026.220 m7,46 km/u
24-05-2019Training00:49:226.256 m7,60 km/u
18-05-2019Training00:50:206.430 m7,66 km/u
12-05-2019Training00:51:146.550 m7,67 km/u
05-05-2019Training00:51:166.490 m7,60 km/u
21-04-2019Training00:50:296.289 m7,47 km/u
21-04-2019Training00:50:296.289 m7,47 km/u
31-03-2019Training00:27:013.460 m7,68 km/u
23-03-2019Training00:35:044.350 m7,44 km/u
24-02-2019Training00:55:487.070 m7,60 km/u
19-02-2019Training00:30:504.210 m8,19 km/u
17-02-2019Training00:32:524.220 m7,70 km/u
26-01-2019Training00:24:223.310 m8,15 km/u
20-01-2019Training00:56:307.170 m7,61 km/u
13-01-2019Training01:10:249.370 m7,99 km/u
10-01-2019Training00:28:363.680 m7,72 km/u
06-01-2019Training00:58:017.800 m8,07 km/u
04-01-2019Training00:29:074.140 m8,53 km/u
30-12-2018Training01:09:349.060 m7,81 km/u
28-12-2018Training00:30:184.360 m8,63 km/u
26-12-2018Training01:11:178.610 m7,25 km/u
23-12-2018Training01:16:239.600 m7,54 km/u
18-12-2018Training00:53:416.960 m7,78 km/u
11-12-2018Training00:51:126.990 m8,19 km/u
09-12-2018Training01:12:599.670 m7,95 km/u
04-12-2018Training00:49:066.490 m7,93 km/u
26-11-2018Training00:32:384.210 m7,74 km/u
12-11-2018Training00:48:586.350 m7,78 km/u
09-11-2018Training00:31:574.200 m7,89 km/u
04-11-2018Training00:00:020 m-
04-11-2018Training00:26:043.260 m7,50 km/u
04-11-2018Training00:29:154.102 m8,41 km/u
02-11-2018Training00:28:093.600 m7,67 km/u
28-10-2018Training01:20:4610.200 m7,58 km/u
22-10-2018Training00:34:384.430 m7,67 km/u
20-10-2018Training00:52:577.560 m8,57 km/u
16-10-2018Training00:42:194.550 m6,45 km/u
16-10-2018Training00:32:194.186 m7,77 km/u
10-10-2018Training01:02:407.590 m7,27 km/u
30-09-2018Training01:13:059.510 m7,81 km/u
26-09-2018Training00:42:094.940 m7,03 km/u
23-09-2018Training00:32:074.390 m8,20 km/u
20-09-2018Training00:30:564.240 m8,22 km/u
16-09-2018Training01:25:379.090 m6,37 km/u
16-09-2018Training01:25:379.090 m6,37 km/u
16-09-2018Training01:25:379.090 m6,37 km/u
12-09-2018Training00:32:334.230 m7,80 km/u
09-09-2018Training00:59:297.840 m7,91 km/u
07-09-2018Training01:13:549.160 m7,44 km/u
01-09-2018Training00:56:077.560 m8,08 km/u
29-08-2018Training00:30:153.830 m7,60 km/u
29-08-2018Training00:10:071.300 m7,71 km/u
26-08-2018Training00:58:037.580 m7,83 km/u
21-08-2018Training00:35:554.850 m8,10 km/u
19-08-2018Training00:54:186.820 m7,54 km/u
20-07-2018Training00:40:325.210 m7,71 km/u
15-07-2018Training01:00:087.650 m7,63 km/u
11-07-2018Training00:40:235.580 m8,29 km/u
11-07-2018Training00:40:235.580 m8,29 km/u
11-07-2018Training00:00:1730 m6,35 km/u
11-07-2018Training00:00:1730 m6,35 km/u
08-07-2018Training00:44:446.070 m8,14 km/u
06-07-2018Training00:30:144.220 m8,37 km/u
25-06-2018Training00:31:413.640 m6,89 km/u
25-06-2018Training00:33:274.442 m7,97 km/u
23-06-2018Training00:51:347.000 m8,14 km/u
21-06-2018Training00:33:565.000 m8,84 km/u
19-06-2018Training00:37:175.030 m8,09 km/u
14-06-2018Training00:21:483.240 m8,92 km/u
12-06-2018Training00:32:584.260 m7,75 km/u
10-06-2018Training01:29:419.240 m6,18 km/u
05-06-2018Training00:40:095.260 m7,86 km/u
03-06-2018Training00:31:282.720 m5,19 km/u
01-06-2018Training00:35:214.980 m8,45 km/u
27-05-2018Training01:22:0910.090 m7,37 km/u
24-05-2018Training00:44:166.000 m8,13 km/u
22-05-2018Training00:45:296.110 m8,06 km/u
20-05-2018Training01:11:018.190 m6,92 km/u
17-05-2018Training00:48:206.660 m8,27 km/u
13-05-2018Training00:54:556.930 m7,57 km/u
11-05-2018Training00:35:095.230 m8,93 km/u
08-05-2018Training00:43:135.370 m7,46 km/u
06-05-2018Training00:47:236.325 m8,01 km/u
03-05-2018Training00:35:024.910 m8,41 km/u
01-05-2018Training00:40:185.810 m8,65 km/u
28-04-2018Training00:52:057.470 m8,61 km/u
26-04-2018Training00:35:115.030 m8,58 km/u
24-04-2018Training00:25:153.760 m8,93 km/u
21-04-2018Training00:37:295.330 m8,53 km/u
19-04-2018Training00:30:184.180 m8,28 km/u
17-04-2018Training00:25:183.790 m8,99 km/u
14-04-2018Training00:50:177.020 m8,38 km/u
12-04-2018Training00:40:045.540 m8,30 km/u
10-04-2018Training00:35:125.070 m8,64 km/u
08-04-2018Training01:21:0710.130 m7,49 km/u
04-04-2018Training00:42:095.920 m8,43 km/u
02-04-2018Training00:30:214.040 m7,99 km/u
31-03-2018Training01:23:1411.030 m7,95 km/u
27-03-2018Training00:25:253.400 m8,03 km/u
25-03-2018Training01:22:2611.100 m8,08 km/u
18-03-2018Training01:09:329.710 m8,38 km/u
16-03-2018Training00:38:185.060 m7,93 km/u
13-03-2018Training00:34:094.970 m8,73 km/u
11-03-2018Training00:43:475.590 m7,66 km/u
11-03-2018Training00:44:195.475 m7,41 km/u
08-03-2018Training00:27:554.000 m8,60 km/u
04-03-2018Training00:33:224.700 m8,45 km/u
04-03-2018Training00:25:153.707 m8,81 km/u
25-02-2018Training01:11:3410.010 m8,39 km/u
23-02-2018Training00:30:234.340 m8,57 km/u
20-02-2018Training00:32:134.340 m8,08 km/u
18-02-2018Training01:23:1911.180 m8,05 km/u
16-02-2018Training00:33:114.870 m8,81 km/u
13-02-2018Training00:50:277.040 m8,37 km/u
09-02-2018Training00:33:245.050 m9,07 km/u
06-02-2018Training00:29:554.280 m8,58 km/u
04-02-2018Training00:45:186.690 m8,86 km/u
04-02-2018Training00:30:174.364 m8,65 km/u
02-02-2018Training00:19:373.150 m9,63 km/u
28-01-2018Training01:07:279.030 m8,03 km/u
28-01-2018Training01:07:279.030 m8,03 km/u
23-01-2018Training00:25:583.620 m8,36 km/u
21-01-2018Training01:27:0811.600 m7,99 km/u
17-01-2018Training00:18:432.870 m9,20 km/u
14-01-2018Training01:19:4310.470 m7,88 km/u
09-01-2018Training00:43:175.542 m7,68 km/u
31-12-2017Training01:16:219.840 m7,73 km/u
27-12-2017Training00:28:584.110 m8,51 km/u
24-12-2017Training01:43:4813.160 m7,61 km/u
19-12-2017Training01:03:157.150 m6,78 km/u
09-12-2017Training01:41:0212.200 m7,25 km/u
07-12-2017Training00:29:184.220 m8,64 km/u
05-12-2017Training00:20:143.060 m9,07 km/u
03-12-2017Training01:21:0711.470 m8,48 km/u
28-11-2017Training00:19:223.020 m9,36 km/u
26-11-2017Training01:24:5611.430 m8,07 km/u
23-11-2017Training00:17:582.700 m9,02 km/u
21-11-2017Training00:35:215.060 m8,59 km/u
17-11-2017Training01:23:1810.730 m7,73 km/u
14-11-2017Training00:17:332.680 m9,16 km/u
11-11-2017Training00:22:283.280 m8,76 km/u
11-11-2017Training00:05:03670 m7,96 km/u
07-11-2017Training00:20:073.010 m8,98 km/u
05-11-2017Training01:06:319.010 m8,13 km/u
02-11-2017Training00:50:246.980 m8,31 km/u
30-10-2017Training00:31:154.220 m8,10 km/u
05-10-2017Training00:22:033.240 m8,82 km/u
03-10-2017Training00:22:053.250 m8,83 km/u
01-10-2017Training00:47:466.950 m8,73 km/u
28-09-2017Training00:47:486.300 m7,91 km/u
26-09-2017Training00:25:103.790 m9,04 km/u
24-09-2017Training00:18:392.860 m9,20 km/u
24-09-2017Training00:14:181.976 m8,29 km/u
20-09-2017Training00:50:327.220 m8,57 km/u
17-09-2017Training01:30:5311.090 m7,32 km/u
13-09-2017Training00:47:007.080 m9,04 km/u
10-09-2017Training01:12:0110.180 m8,48 km/u
05-09-2017Training00:31:483.960 m7,47 km/u
02-09-2017Training00:59:318.626 m8,70 km/u
30-08-2017Training00:27:204.280 m9,40 km/u
27-08-2017Training01:15:1110.000 m7,98 km/u
24-08-2017Training00:55:137.420 m8,06 km/u
21-08-2017Training01:14:129.960 m8,05 km/u
19-08-2017Training01:11:1410.060 m8,47 km/u
15-08-2017Training00:51:227.300 m8,53 km/u
13-08-2017Training01:01:088.320 m8,17 km/u
10-08-2017Training00:49:086.940 m8,47 km/u
08-08-2017Training00:30:534.208 m8,18 km/u
06-08-2017Training00:42:185.960 m8,45 km/u
03-08-2017Training00:07:571.020 m7,70 km/u
03-08-2017Training00:43:246.180 m8,54 km/u
01-08-2017Training00:40:085.760 m8,61 km/u
30-07-2017Training00:59:327.330 m7,39 km/u
26-07-2017Training00:58:218.120 m8,35 km/u
23-07-2017Training00:15:092.302 m9,12 km/u
16-07-2017Training01:12:5710.050 m8,27 km/u
11-07-2017Training00:41:305.360 m7,75 km/u
02-07-2017Training01:10:1610.010 m8,55 km/u
29-06-2017Training00:37:155.090 m8,20 km/u
25-06-2017Training00:34:054.590 m8,08 km/u
20-06-2017Training00:29:163.800 m7,79 km/u
18-06-2017Training00:48:137.110 m8,85 km/u
15-06-2017Training00:30:184.140 m8,20 km/u
12-06-2017Training00:53:217.270 m8,18 km/u
10-06-2017Training01:15:3910.470 m8,30 km/u
07-06-2017Training00:33:214.450 m8,01 km/u
04-06-2017Training00:13:271.770 m7,90 km/u
04-06-2017Training00:19:092.772 m8,69 km/u
30-05-2017Training00:41:385.840 m8,42 km/u
26-05-2017Training01:07:219.490 m8,45 km/u
21-05-2017Training00:57:217.940 m8,31 km/u
18-05-2017Training01:01:548.310 m8,05 km/u
16-05-2017Training00:48:286.740 m8,34 km/u
14-05-2017Training00:53:497.220 m8,05 km/u
11-05-2017Training00:21:273.400 m9,51 km/u
09-05-2017Training00:43:146.510 m9,03 km/u
07-05-2017Training00:45:256.830 m9,02 km/u
02-05-2017Training00:44:236.520 m8,81 km/u
30-04-2017Training00:58:198.250 m8,49 km/u
25-04-2017Training00:41:106.117 m8,92 km/u
23-04-2017Training00:42:265.470 m7,73 km/u
19-04-2017Training00:54:057.390 m8,20 km/u
16-04-2017Training00:59:398.220 m8,27 km/u
11-04-2017Training00:33:114.515 m8,16 km/u
08-04-2017Training00:52:037.200 m8,30 km/u
05-04-2017Training01:04:358.150 m7,57 km/u
02-04-2017Training00:39:185.690 m8,69 km/u
28-03-2017Training00:33:244.440 m7,98 km/u
26-03-2017Training00:49:347.590 m9,19 km/u
12-03-2017Training01:16:3710.540 m8,25 km/u
09-03-2017Training00:57:498.110 m8,42 km/u
07-03-2017Training00:21:113.274 m9,27 km/u
04-03-2017Training01:46:2114.310 m8,07 km/u
26-02-2017Training01:02:118.807 m8,50 km/u
23-02-2017Training01:00:508.540 m8,42 km/u
21-02-2017Training00:23:293.340 m8,53 km/u
19-02-2017Training01:16:0210.290 m8,12 km/u
16-02-2017Training00:37:315.440 m8,70 km/u
13-02-2017Training00:29:554.300 m8,62 km/u
22-01-2017Training00:59:318.180 m8,25 km/u
19-01-2017Training00:49:307.120 m8,63 km/u
14-01-2017Training00:36:385.310 m8,70 km/u
25-12-2016Training01:00:278.030 m7,97 km/u
23-12-2016Training01:31:3412.870 m8,43 km/u
20-12-2016Training01:02:568.920 m8,50 km/u
18-12-2016Training01:01:178.920 m8,73 km/u
15-12-2016Training00:58:158.400 m8,65 km/u
13-12-2016Training00:51:427.030 m8,16 km/u
01-12-2016Training01:13:449.650 m7,85 km/u
29-11-2016Training00:55:527.660 m8,23 km/u
27-11-2016Training00:47:187.160 m9,08 km/u
17-11-2016Training01:15:1410.530 m8,40 km/u
14-11-2016Training00:36:235.140 m8,48 km/u
11-11-2016Training00:59:348.610 m8,67 km/u
08-11-2016Training00:47:276.520 m8,24 km/u
06-11-2016Training00:57:077.970 m8,37 km/u
04-11-2016Training00:51:267.480 m8,73 km/u
30-10-2016Training01:10:559.460 m8,00 km/u
27-10-2016Training00:52:257.200 m8,24 km/u
21-10-2016Training00:31:074.750 m9,16 km/u
18-10-2016Training00:33:334.800 m8,58 km/u
16-10-2016Training00:32:384.813 m8,85 km/u
13-10-2016Training00:52:596.630 m7,51 km/u
11-10-2016Training00:54:347.520 m8,27 km/u
08-10-2016Training00:34:174.870 m8,52 km/u
25-09-2016Training00:56:557.980 m8,41 km/u
18-09-2016Training00:27:063.841 m8,50 km/u
13-09-2016Training00:48:436.752 m8,32 km/u
11-09-2016Training01:04:038.649 m8,10 km/u
07-09-2016Training00:52:357.495 m8,55 km/u
04-09-2016Training01:04:2211.499 m10,72 km/u
31-08-2016Training00:53:047.368 m8,33 km/u
17-08-2016Training00:44:256.548 m8,85 km/u
15-08-2016Training00:48:447.575 m9,33 km/u
11-08-2016Training00:45:146.947 m9,21 km/u
07-08-2016Training00:50:437.362 m8,71 km/u
05-08-2016Training00:00:000 m-
05-08-2016Training01:05:109.332 m8,59 km/u
03-08-2016Training00:40:286.035 m8,95 km/u
31-07-2016Training00:57:458.033 m8,35 km/u
28-07-2016Training01:08:159.534 m8,38 km/u
23-07-2016Training00:50:077.521 m9,00 km/u
17-07-2016Training01:19:3910.025 m7,55 km/u
14-07-2016Training00:34:363.917 m6,79 km/u
30-06-2016Training00:50:137.379 m8,82 km/u
28-06-2016Training00:54:318.007 m8,81 km/u
26-06-2016Training01:12:5810.721 m8,82 km/u
24-06-2016Training00:45:046.556 m8,73 km/u
21-06-2016Training00:56:268.008 m8,51 km/u
18-06-2016Training00:52:308.015 m9,16 km/u
16-06-2016Training00:46:597.007 m8,95 km/u
13-06-2016Training00:46:466.882 m8,83 km/u
11-06-2016Training01:04:348.975 m8,34 km/u
09-06-2016Training00:53:208.013 m9,01 km/u
05-06-2016Training00:49:597.008 m8,41 km/u
02-06-2016Training00:35:525.055 m8,46 km/u
31-05-2016Training00:49:197.011 m8,53 km/u
24-05-2016Training00:41:556.071 m8,69 km/u
21-05-2016Training00:33:385.118 m9,13 km/u
20-05-2016Training00:40:516.033 m8,86 km/u
16-05-2016Training00:45:507.006 m9,17 km/u
14-05-2016Training00:42:267.012 m9,91 km/u
12-05-2016Training00:46:286.073 m7,84 km/u
08-05-2016Training00:56:368.139 m8,63 km/u
05-05-2016Training00:20:363.136 m9,13 km/u
02-05-2016Training00:47:265.519 m6,98 km/u
30-04-2016Training00:46:377.008 m9,02 km/u
27-04-2016Training01:03:4810.320 m9,71 km/u
24-04-2016Training01:25:5712.301 m8,59 km/u
21-04-2016Training00:28:514.343 m9,03 km/u
17-04-2016Training00:29:224.180 m8,54 km/u
15-04-2016Training01:14:0610.762 m8,71 km/u
12-04-2016Training00:36:085.387 m8,95 km/u
10-04-2016Training01:10:1510.174 m8,69 km/u
07-04-2016Training00:32:064.841 m9,05 km/u
05-04-2016Training01:11:4810.043 m8,39 km/u
02-04-2016Training00:54:448.232 m9,02 km/u
26-03-2016Training00:51:577.427 m8,58 km/u
21-03-2016Training00:57:578.309 m8,60 km/u
18-03-2016Training00:47:316.630 m8,37 km/u
16-03-2016Training00:46:336.572 m8,47 km/u
06-03-2016Training00:28:464.161 m8,68 km/u
28-02-2016Training01:06:129.881 m8,96 km/u
25-02-2016Training00:29:564.575 m9,17 km/u
22-02-2016Training00:30:024.647 m9,28 km/u
18-02-2016Training00:55:047.826 m8,53 km/u
16-02-2016Training01:01:007.499 m7,38 km/u
14-02-2016Training00:48:507.035 m8,64 km/u
12-02-2016Training01:04:309.230 m8,59 km/u
09-02-2016Training00:45:047.248 m9,65 km/u
07-02-2016Training00:45:146.481 m8,60 km/u
05-02-2016Training00:54:318.006 m8,81 km/u
28-01-2016Training00:54:018.020 m8,91 km/u
26-01-2016Training00:42:116.508 m9,26 km/u
22-01-2016Training01:19:5711.551 m8,67 km/u
20-01-2016Training00:33:025.047 m9,17 km/u
17-01-2016Training00:40:326.387 m9,45 km/u
15-01-2016Training00:42:026.413 m9,15 km/u
13-01-2016Training00:59:048.810 m8,95 km/u
10-01-2016Training00:45:067.225 m9,61 km/u
07-01-2016Training00:48:377.496 m9,25 km/u
05-01-2016Training00:38:166.030 m9,45 km/u
03-01-2016Training00:33:285.142 m9,22 km/u
31-12-2015Training00:42:486.518 m9,14 km/u
29-12-2015Training00:30:225.006 m9,89 km/u
27-12-2015Training00:53:518.006 m8,92 km/u
22-12-2015Training00:31:205.010 m9,59 km/u
20-12-2015Training01:07:1410.289 m9,18 km/u
16-12-2015Training00:45:266.984 m9,22 km/u
14-12-2015Training00:56:198.693 m9,26 km/u
11-12-2015Training00:39:516.053 m9,11 km/u
08-12-2015Training00:45:036.719 m8,95 km/u
06-12-2015Training01:13:0411.155 m9,16 km/u
03-12-2015Training00:44:086.999 m9,52 km/u
26-11-2015Training00:48:217.115 m8,83 km/u
24-11-2015Training00:45:137.001 m9,29 km/u
22-11-2015Training00:43:436.780 m9,31 km/u
20-11-2015Training00:44:536.149 m8,22 km/u
17-11-2015Training00:43:306.440 m8,88 km/u
17-11-2015Training00:01:00105 m6,30 km/u
15-11-2015Training01:15:2611.119 m8,84 km/u
12-11-2015Training00:07:151.018 m8,42 km/u
12-11-2015Training00:35:105.272 m8,99 km/u
09-11-2015Training00:01:11183 m9,28 km/u
09-11-2015Training00:40:096.066 m9,07 km/u
05-11-2015Training00:33:245.036 m9,05 km/u
03-11-2015Training00:32:575.052 m9,20 km/u
01-11-2015Training01:10:0510.274 m8,80 km/u
29-10-2015Training00:25:193.907 m9,26 km/u
27-10-2015Training00:05:04828 m9,81 km/u
27-10-2015Training00:35:285.453 m9,23 km/u
24-10-2015Training00:33:365.033 m8,99 km/u
22-10-2015Training00:47:356.371 m8,03 km/u
20-10-2015Training00:36:135.346 m8,86 km/u
18-10-2015Training00:53:387.675 m8,59 km/u
11-10-2015Training00:53:147.759 m8,75 km/u
08-10-2015Training00:43:546.559 m8,96 km/u
06-10-2015Training00:33:344.643 m8,30 km/u
04-10-2015Training00:28:234.081 m8,63 km/u
02-10-2015Training00:25:303.653 m8,60 km/u
30-09-2015Training00:36:365.160 m8,46 km/u
27-09-2015Training00:46:297.164 m9,25 km/u
25-09-2015Training00:30:565.048 m9,79 km/u
23-09-2015Training00:48:347.177 m8,87 km/u
21-09-2015Training00:44:505.361 m7,17 km/u
18-09-2015Training00:51:147.143 m8,37 km/u
16-09-2015Training00:50:506.752 m7,97 km/u
14-09-2015Training01:05:558.953 m8,15 km/u
12-09-2015Training00:41:325.379 m7,77 km/u
08-09-2015Training00:31:245.028 m9,61 km/u
06-09-2015Training00:53:057.741 m8,75 km/u
03-09-2015Training00:49:256.582 m7,99 km/u
01-09-2015Training00:45:416.438 m8,46 km/u
29-08-2015Training01:03:388.011 m7,55 km/u
29-08-2015Training01:03:388.011 m7,55 km/u
24-08-2015Training00:43:076.058 m8,43 km/u
16-08-2015Training00:32:575.041 m9,18 km/u
14-08-2015Training00:28:194.186 m8,87 km/u
09-08-2015Training00:26:234.054 m9,22 km/u
04-08-2015Training00:12:371.562 m7,43 km/u
04-08-2015Training00:24:003.609 m9,02 km/u
31-07-2015Training00:27:483.941 m8,51 km/u
25-07-2015Training00:53:507.694 m8,58 km/u
20-07-2015Training00:47:006.565 m8,38 km/u
17-07-2015Training00:35:215.352 m9,08 km/u
14-07-2015Training00:25:393.982 m9,31 km/u
06-07-2015Training00:32:385.144 m9,46 km/u
02-07-2015Training00:53:547.170 m7,98 km/u
30-06-2015Training00:50:587.063 m8,31 km/u
28-06-2015Training00:38:035.463 m8,61 km/u
19-06-2015Training00:46:417.085 m9,11 km/u
14-06-2015Training00:32:315.063 m9,34 km/u
11-06-2015Training00:33:254.983 m8,95 km/u
08-06-2015Training00:33:425.107 m9,09 km/u
03-06-2015Training00:27:054.352 m9,64 km/u
31-05-2015Training00:24:293.989 m9,78 km/u
27-05-2015Training00:19:182.848 m8,85 km/u
27-05-2015Training00:00:1150 m16,36 km/u
24-05-2015Training00:17:362.717 m9,26 km/u
21-05-2015Training00:11:431.925 m9,86 km/u
17-05-2015Training00:07:021.051 m8,97 km/u
15-05-2015Training00:04:46758 m9,54 km/u
12-05-2015Training00:04:26683 m9,24 km/u
14-04-2015Training00:25:023.947 m9,46 km/u
06-04-2015Training01:05:4910.050 m9,16 km/u
03-04-2015Training00:39:506.158 m9,28 km/u
31-03-2015Training00:44:056.700 m9,12 km/u
28-03-2015Training01:00:109.209 m9,18 km/u
26-03-2015Training01:18:0911.841 m9,09 km/u
24-03-2015Training00:37:215.591 m8,98 km/u
22-03-2015Training01:04:4910.052 m9,31 km/u
19-03-2015Training00:56:258.388 m8,92 km/u
15-03-2015Training00:57:439.023 m9,38 km/u
12-03-2015Training01:01:427.961 m7,74 km/u
08-03-2015Training01:07:207.369 m6,57 km/u
08-03-2015Training00:38:026.171 m9,74 km/u
05-03-2015Training00:49:227.390 m8,98 km/u
01-03-2015Training00:42:576.691 m9,35 km/u
24-02-2015Training01:00:159.520 m9,48 km/u
22-02-2015Training01:30:1313.587 m9,04 km/u
19-02-2015Training01:05:1310.009 m9,21 km/u
17-02-2015Training01:15:2911.529 m9,16 km/u
15-02-2015Training01:11:5011.106 m9,28 km/u
13-02-2015Training00:56:418.341 m8,83 km/u
11-02-2015Training01:06:2210.545 m9,53 km/u
09-02-2015Training01:14:5311.646 m9,33 km/u
06-02-2015Training01:04:2510.088 m9,40 km/u
02-02-2015Training01:09:0710.678 m9,27 km/u
25-01-2015Training01:13:3311.231 m9,16 km/u
23-01-2015Training01:05:189.884 m9,08 km/u
21-01-2015Training01:03:4710.013 m9,42 km/u
18-01-2015Training01:12:1311.013 m9,15 km/u
16-01-2015Training01:00:259.564 m9,50 km/u
13-01-2015Training00:57:398.722 m9,08 km/u
11-01-2015Training01:11:2010.679 m8,98 km/u
06-01-2015Training00:57:128.513 m8,93 km/u
04-01-2015Training00:34:144.428 m7,76 km/u
02-01-2015Training01:07:4010.099 m8,95 km/u
31-12-2014Training01:00:148.169 m8,14 km/u
28-12-2014Training01:14:359.359 m7,53 km/u
25-12-2014Training01:00:569.147 m9,01 km/u
23-12-2014Training01:16:3310.705 m8,39 km/u
21-12-2014Training00:30:044.234 m8,45 km/u
15-12-2014Training00:48:067.208 m8,99 km/u
12-12-2014Training01:05:029.982 m9,21 km/u
09-12-2014Training01:15:4111.159 m8,85 km/u
07-12-2014Training01:14:3411.053 m8,89 km/u
04-12-2014Training01:10:3910.582 m8,99 km/u
02-12-2014Training01:08:4410.278 m8,97 km/u
30-11-2014Training00:52:577.779 m8,81 km/u
28-11-2014Training00:52:367.832 m8,93 km/u
24-11-2014Training01:08:2710.055 m8,81 km/u
20-11-2014Training00:33:374.825 m8,61 km/u
18-11-2014Training01:02:269.530 m9,16 km/u
15-11-2014Training01:05:4510.110 m9,23 km/u
13-11-2014Training00:57:098.170 m8,58 km/u
11-11-2014Training00:57:098.394 m8,81 km/u
09-11-2014Training01:04:059.569 m8,96 km/u
04-11-2014Training00:50:187.484 m8,93 km/u
28-10-2014Training01:05:0310.030 m9,25 km/u
24-10-2014Training00:29:444.645 m9,37 km/u
22-10-2014Training00:40:046.331 m9,48 km/u
20-10-2014Training00:40:106.058 m9,05 km/u
17-10-2014Training00:40:036.285 m9,42 km/u
14-10-2014Training00:30:179.184 m18,20 km/u
12-10-2014Training00:16:282.432 m8,86 km/u
12-10-2014Training00:49:517.016 m8,44 km/u
12-10-2014Training00:10:171.469 m8,57 km/u
09-10-2014Training01:30:2013.044 m8,66 km/u
07-10-2014Training01:05:109.768 m8,99 km/u
02-10-2014Training01:17:2610.508 m8,14 km/u
29-09-2014Training00:59:138.459 m8,57 km/u
26-09-2014Training01:11:0310.364 m8,75 km/u
21-09-2014Training00:20:322.390 m6,98 km/u
21-09-2014Training01:11:399.711 m8,13 km/u
21-09-2014Training00:23:412.448 m6,20 km/u
18-09-2014Training01:09:1710.032 m8,69 km/u
16-09-2014Training00:52:017.489 m8,64 km/u
14-09-2014Training00:41:446.037 m8,68 km/u
12-09-2014Training00:50:587.013 m8,26 km/u
07-09-2014Training00:19:322.405 m7,39 km/u
07-09-2014Training00:56:137.550 m8,06 km/u
07-09-2014Training00:18:142.426 m7,98 km/u
05-09-2014Training01:05:169.200 m8,46 km/u
05-09-2014Training01:05:169.200 m8,46 km/u
02-09-2014Training00:58:0816.135 m16,65 km/u
31-08-2014Training00:49:555.895 m7,09 km/u
29-08-2014Training01:00:008.501 m8,50 km/u
27-08-2014Training00:47:056.790 m8,65 km/u
24-08-2014Training00:50:027.423 m8,90 km/u
22-08-2014Training00:31:134.472 m8,60 km/u
19-08-2014Training00:45:086.738 m8,96 km/u
17-08-2014Training00:15:212.326 m9,09 km/u
17-08-2014Training00:45:516.446 m8,44 km/u
17-08-2014Training00:16:432.294 m8,23 km/u
15-08-2014Training00:28:444.212 m8,80 km/u
12-08-2014Training01:07:079.975 m8,92 km/u
12-08-2014Training01:07:079.975 m8,92 km/u
10-08-2014Training00:34:114.992 m8,76 km/u
04-08-2014Training01:15:0210.079 m8,06 km/u
01-08-2014Training00:00:000 m-
01-08-2014Training00:42:016.098 m8,71 km/u
01-08-2014Training00:42:016.098 m8,71 km/u
28-07-2014Training00:46:506.906 m8,85 km/u
25-07-2014Training00:48:027.370 m9,21 km/u
23-07-2014Training00:42:596.323 m8,83 km/u
20-07-2014Training00:16:252.285 m8,35 km/u
20-07-2014Training00:43:155.532 m7,67 km/u
20-07-2014Training00:15:022.255 m9,00 km/u
15-07-2014Training00:31:094.288 m8,26 km/u
15-07-2014Training00:45:004.933 m6,58 km/u
13-07-2014Training00:05:51889 m9,12 km/u
13-07-2014Training00:40:126.055 m9,04 km/u
11-07-2014Training00:46:056.937 m9,03 km/u
08-07-2014Training00:47:547.057 m8,84 km/u
06-07-2014Training00:34:244.651 m8,11 km/u
03-07-2014Training00:44:306.310 m8,51 km/u
01-07-2014Training00:45:306.624 m8,73 km/u
29-06-2014Training00:39:546.255 m9,41 km/u
27-06-2014Training00:47:196.852 m8,69 km/u
24-06-2014Training00:40:075.789 m8,66 km/u
22-06-2014Training01:02:559.313 m8,88 km/u
20-06-2014Training00:40:226.271 m9,32 km/u
17-06-2014Training00:42:295.908 m8,34 km/u
15-06-2014Training00:15:112.520 m9,96 km/u
15-06-2014Training00:40:065.405 m8,09 km/u
15-06-2014Training00:16:052.306 m8,60 km/u
12-06-2014Training00:43:426.231 m8,56 km/u
09-06-2014Training01:09:219.960 m8,62 km/u
06-06-2014Training00:18:532.414 m7,67 km/u
06-06-2014Training00:32:385.045 m9,28 km/u
03-06-2014Training00:44:085.878 m7,99 km/u
01-06-2014Training00:37:544.434 m7,02 km/u
01-06-2014Training00:46:245.053 m6,53 km/u
29-05-2014Training00:34:015.258 m9,27 km/u
25-05-2014Training00:53:098.046 m9,08 km/u
23-05-2014Training00:44:016.010 m8,19 km/u
20-05-2014Training00:49:116.614 m8,07 km/u
18-05-2014Training01:02:168.006 m7,71 km/u
16-05-2014Training00:48:546.959 m8,54 km/u
13-05-2014Training00:37:315.432 m8,69 km/u
11-05-2014Training00:41:326.372 m9,21 km/u
06-05-2014Training00:31:005.008 m9,69 km/u
04-05-2014Training00:55:288.139 m8,80 km/u
30-04-2014Training00:32:595.149 m9,37 km/u
27-04-2014Training00:53:187.696 m8,66 km/u
23-04-2014Training00:36:465.410 m8,83 km/u
21-04-2014Training00:33:045.044 m9,15 km/u
18-04-2014Training00:34:114.731 m8,30 km/u
15-04-2014Training00:26:283.646 m8,27 km/u
13-04-2014Training00:28:103.867 m8,24 km/u
06-04-2014Training00:26:512.280 m5,09 km/u
31-03-2014Training00:53:277.742 m8,69 km/u
28-03-2014Training00:53:237.532 m8,47 km/u
26-03-2014Training00:41:025.834 m8,53 km/u
23-03-2014Training01:13:4410.219 m8,32 km/u
21-03-2014Training00:43:246.197 m8,57 km/u
18-03-2014Training00:40:125.755 m8,59 km/u
16-03-2014Training00:49:537.382 m8,88 km/u
14-03-2014Training00:32:585.055 m9,20 km/u
11-03-2014Training00:33:265.093 m9,14 km/u
09-03-2014Training01:20:1210.335 m7,73 km/u
07-03-2014Training00:50:257.511 m8,94 km/u
04-03-2014Training00:33:285.056 m9,06 km/u
02-03-2014Training00:32:454.995 m9,15 km/u
28-02-2014Training00:49:517.425 m8,94 km/u
25-02-2014Training01:14:1510.278 m8,31 km/u
23-02-2014Training00:32:445.001 m9,17 km/u
21-02-2014Training00:51:407.418 m8,61 km/u
19-02-2014Training00:47:546.834 m8,56 km/u
17-02-2014Training00:34:235.043 m8,80 km/u
13-02-2014Training00:50:107.311 m8,74 km/u
11-02-2014Training00:52:117.259 m8,35 km/u
08-02-2014Training00:33:295.089 m9,12 km/u
04-02-2014Training00:34:095.087 m8,94 km/u
02-02-2014Training00:53:546.894 m7,67 km/u
31-01-2014Training00:34:575.025 m8,63 km/u
28-01-2014Training00:31:454.509 m8,52 km/u
26-01-2014Training00:49:146.594 m8,04 km/u
24-01-2014Training00:29:034.162 m8,60 km/u
14-01-2014Training01:05:589.369 m8,52 km/u
12-01-2014Training00:55:047.556 m8,23 km/u
10-01-2014Training00:48:416.602 m8,14 km/u
07-01-2014Training00:50:026.966 m8,35 km/u
05-01-2014Training01:05:258.405 m7,71 km/u
03-01-2014Training00:45:536.237 m8,16 km/u
31-12-2013Training00:33:375.020 m8,96 km/u
29-12-2013Training01:17:5710.262 m7,90 km/u
29-12-2013Training01:17:5510.259 m7,90 km/u
26-12-2013Training00:51:137.127 m8,35 km/u
22-12-2013Training00:22:583.367 m8,80 km/u
20-12-2013Training00:50:357.415 m8,80 km/u
14-12-2013Training00:51:477.361 m8,53 km/u
12-12-2013Training00:33:585.007 m8,84 km/u
10-12-2013Training00:46:076.491 m8,45 km/u
08-12-2013Training00:38:265.071 m7,92 km/u
05-12-2013Training00:32:414.771 m8,76 km/u
02-12-2013Training00:44:096.545 m8,89 km/u
30-11-2013Training00:51:217.402 m8,65 km/u
27-11-2013Training00:40:116.079 m9,08 km/u
25-11-2013Training00:34:325.095 m8,85 km/u
23-11-2013Training00:42:356.523 m9,19 km/u
17-11-2013Training00:35:505.476 m9,17 km/u
15-11-2013Training00:33:304.825 m8,64 km/u
12-11-2013Training00:02:00272 m8,16 km/u
12-11-2013Training00:33:554.718 m8,35 km/u
09-11-2013Training00:45:126.501 m8,63 km/u
04-11-2013Training00:28:004.162 m8,92 km/u
02-11-2013Training00:45:116.644 m8,82 km/u
31-10-2013Training00:33:034.817 m8,74 km/u
29-10-2013Training00:35:135.076 m8,65 km/u
26-10-2013Training00:32:364.578 m8,43 km/u
24-10-2013Training00:40:115.797 m8,66 km/u
22-10-2013Training00:40:085.795 m8,66 km/u
20-10-2013Training00:35:205.183 m8,80 km/u
18-10-2013Training00:33:094.679 m8,47 km/u
15-10-2013Training00:12:492.001 m9,37 km/u
15-10-2013Training00:11:001.616 m8,81 km/u
13-10-2013Training00:46:196.565 m8,50 km/u
11-10-2013Training00:33:165.112 m9,22 km/u
08-10-2013Training00:35:235.132 m8,70 km/u
06-10-2013Training00:34:355.135 m8,91 km/u
04-10-2013Training00:37:235.043 m8,09 km/u
01-10-2013Training00:35:595.045 m8,41 km/u
28-09-2013Training00:42:205.816 m8,24 km/u
24-09-2013Training00:41:335.502 m7,95 km/u
22-09-2013Training00:30:154.205 m8,34 km/u
22-09-2013Training00:25:153.486 m8,28 km/u
19-09-2013Training00:25:153.486 m8,28 km/u
16-09-2013Training00:25:123.315 m7,89 km/u
13-09-2013Rondje Viersprong (2)00:28:444.109 m8,58 km/u
10-09-2013Rondje Viersprong (2)00:29:364.186 m8,49 km/u
04-09-2013Rondje Viersprong (2)00:28:244.132 m8,73 km/u
02-09-2013Rondje Viersprong (2)00:30:084.203 m8,37 km/u
31-08-2013Rondje Viersprong 300:40:175.020 m7,48 km/u
29-08-2013Rondje Viersprong (2)00:29:044.213 m8,70 km/u
27-08-2013Rondje Viersprong (2)00:31:494.188 m7,90 km/u
22-08-2013Rondje Viersprong (2)00:42:005.294 m7,56 km/u
20-08-2013Rondje Viersprong 100:13:362.229 m9,83 km/u
18-08-2013Rondje Viersprong (2)00:27:424.177 m9,05 km/u
16-08-2013Rondje Viersprong (2)00:29:234.163 m8,50 km/u
14-08-2013Rondje Viersprong 100:15:212.380 m9,30 km/u
10-08-2013Rondje Viersprong00:29:084.134 m8,51 km/u
01-08-2013Training00:15:182.192 m8,60 km/u
25-07-2013Training00:46:375.011 m6,45 km/u
23-07-2013Training00:39:083.993 m6,12 km/u
12-07-2013Training00:50:046.772 m8,12 km/u
10-07-2013Training00:49:446.936 m8,37 km/u
07-07-2013Training00:54:297.341 m8,08 km/u
04-07-2013Training01:01:087.825 m7,68 km/u
02-07-2013Training00:40:125.335 m7,96 km/u
30-06-2013Training00:36:235.462 m9,01 km/u
27-06-2013Training00:34:005.104 m9,01 km/u
25-06-2013Training00:12:041.897 m9,43 km/u
23-06-2013Training00:23:184.849 m12,49 km/u
17-06-2013Training00:36:515.051 m8,22 km/u
12-06-2013Training00:15:402.205 m8,44 km/u
09-06-2013Training00:47:116.387 m8,12 km/u
07-06-2013Training00:49:136.488 m7,91 km/u
04-06-2013Training00:37:195.134 m8,25 km/u
02-06-2013Training00:47:046.306 m8,04 km/u
31-05-2013Training00:34:134.541 m7,96 km/u
28-05-2013Training00:39:185.300 m8,09 km/u
26-05-2013Training00:35:154.712 m8,02 km/u
24-05-2013Training00:37:024.794 m7,77 km/u
22-05-2013Training00:31:314.014 m7,64 km/u
20-05-2013Training00:33:145.016 m9,06 km/u
18-05-2013Training00:29:033.673 m7,59 km/u
14-05-2013Training00:30:143.770 m7,48 km/u
14-05-2013Training00:30:143.770 m7,48 km/u
11-05-2013Training00:50:247.569 m9,01 km/u
08-05-2013Training00:33:134.910 m8,87 km/u
05-05-2013Training00:35:034.969 m8,51 km/u
01-05-2013Training00:27:054.301 m9,53 km/u
28-04-2013Training00:33:355.015 m8,96 km/u
23-04-2013Training00:27:274.315 m9,43 km/u
21-04-2013Training00:27:554.190 m9,01 km/u
17-04-2013Training00:20:431.987 m5,75 km/u
14-04-2013Training00:26:393.247 m7,31 km/u
09-04-2013Training00:14:542.203 m8,87 km/u
26-03-2013Training00:27:113.821 m8,43 km/u
24-03-2013Training00:34:005.000 m8,82 km/u
19-03-2013Training00:18:292.577 m8,37 km/u
10-03-2013Training00:03:16414 m7,60 km/u
07-03-2013Training00:13:301.746 m7,76 km/u
05-03-2013Training00:07:001.083 m9,28 km/u
03-03-2013Training01:13:4110.429 m8,49 km/u
01-03-2013Training00:27:014.324 m9,60 km/u
26-02-2013Training01:25:3612.180 m8,54 km/u
24-02-2013Training00:47:437.000 m8,80 km/u
19-02-2013Training00:32:514.786 m8,74 km/u
16-02-2013Training01:14:029.720 m7,88 km/u
13-02-2013Training00:54:317.456 m8,21 km/u
10-02-2013Training01:00:189.611 m9,56 km/u
08-02-2013Training00:36:495.097 m8,31 km/u
06-02-2013Training00:30:005.000 m10,00 km/u
27-01-2013Training01:10:369.661 m8,21 km/u
25-01-2013Training00:41:276.534 m9,46 km/u
22-01-2013Training01:12:0010.535 m8,78 km/u
20-01-2013Training00:44:296.954 m9,38 km/u
18-01-2013Training00:49:277.491 m9,09 km/u
15-01-2013Training00:53:487.510 m8,38 km/u
13-01-2013Training00:50:047.769 m9,31 km/u
11-01-2013Training00:53:497.684 m8,57 km/u
08-01-2013Training00:50:316.990 m8,30 km/u
06-01-2013Training00:37:275.413 m8,67 km/u
04-01-2013Training00:40:325.863 m8,68 km/u
01-01-2013Training00:59:518.912 m8,93 km/u
30-12-2012Training00:48:056.859 m8,56 km/u
28-12-2012Training01:01:216.808 m6,66 km/u
26-12-2012Training00:36:145.280 m8,74 km/u
19-12-2012Training00:45:576.382 m8,33 km/u
16-12-2012Training00:52:077.540 m8,68 km/u
11-12-2012Training00:40:125.900 m8,81 km/u
09-12-2012Training01:12:2610.199 m8,45 km/u
07-12-2012Training00:41:475.544 m7,96 km/u
04-12-2012Training00:31:044.492 m8,68 km/u
01-12-2012Training van 01-12-201201:11:2410.281 m8,64 km/u
27-11-2012Training00:32:515.120 m9,35 km/u
25-11-2012Training00:58:097.500 m7,74 km/u
23-11-2012Training00:39:505.367 m8,08 km/u
20-11-2012Training00:07:42556 m4,33 km/u
20-11-2012Training00:05:00588 m7,06 km/u
16-11-2012Rondje Viersprong00:29:334.240 m8,61 km/u
14-11-2012Rondje StoopBank00:50:007.500 m9,00 km/u
12-11-2012Training00:32:004.500 m8,44 km/u
09-11-2012Training00:54:417.518 m8,25 km/u
05-11-2012Training00:34:484.190 m7,22 km/u
03-11-2012Rondje van 10 km01:03:0010.200 m9,71 km/u
30-10-2012Training00:32:404.470 m8,21 km/u
28-10-2012Training00:38:175.341 m8,37 km/u
26-10-2012Rondje Viersprong00:38:22532 m0,83 km/u
23-10-2012Training00:53:365.957 m6,67 km/u
21-10-2012Training00:51:317.530 m8,77 km/u
19-10-2012Training00:45:116.516 m8,65 km/u
16-10-2012Training00:45:156.583 m8,73 km/u
14-10-2012Training00:35:125.071 m8,64 km/u
11-10-2012Training00:54:137.054 m7,81 km/u
09-10-2012Training00:33:054.838 m8,77 km/u
07-10-2012Training00:35:234.846 m8,22 km/u
02-10-2012Training00:40:515.212 m7,66 km/u
02-10-2012Training00:40:515.212 m7,66 km/u
01-10-2012Training00:54:294.791 m5,28 km/u
28-09-2012Training00:29:004.147 m8,58 km/u
18-09-2012Training00:25:143.839 m9,13 km/u
16-09-2012Training00:41:325.268 m7,61 km/u
14-09-2012Training00:36:414.700 m7,69 km/u
11-09-2012Training00:44:224.776 m6,46 km/u
09-09-2012Training00:42:265.538 m7,83 km/u
07-09-2012Training00:35:384.683 m7,89 km/u
04-09-2012Training00:48:194.736 m5,88 km/u
01-09-2012Training00:25:232.887 m6,82 km/u
29-08-2012Training00:25:233.056 m7,22 km/u
26-08-2012Training00:25:043.212 m7,69 km/u
24-08-2012Training00:25:083.186 m7,61 km/u
22-08-2012Training01:01:006.743 m6,63 km/u
20-08-2012Training00:35:214.908 m8,33 km/u
16-08-2012Training00:28:004.072 m8,73 km/u
14-08-2012Training00:15:212.166 m8,47 km/u
12-08-2012Training00:29:164.165 m8,54 km/u
05-08-2012Training00:28:004.929 m10,56 km/u
02-08-2012Training00:16:422.270 m8,16 km/u
23-07-2012Training00:34:354.874 m8,46 km/u

Hardloop foto's van René Koene

FB_20141101_17_48_56_Saved_Picture[1].jpg 10001390_281969831959567_2035362173_n.jpg 10001390_281969831959567_2035362173_n.jpg CD2 nog wel allemaal checken 001.jpg IMG_0300.JPG IMG_0033.JPG IMG_0033.JPG

Successen van René Koene

Looptijden.nl fan
Looptijden.nl master
Vivaldi
Mijlpaal 100 km
Mijlpaal 1.000 km
Duathleet
Afstandmeter
Groupie
Trainee
Goed uitgerust
Blogger
Popie Jopie
Pimp
Twitteraar
App fan
App master
App addict
3x per week
2 weken op rij
3 weken op rij
4 weken op rij
3 maanden op rij
6 maanden op rij
9 maanden op rij
12 maanden op rij
5x per week
Winterkoninkje
Vroege vogel
Ultraloper
Wedstrijd fan
Wedstrijd master
Speedy Gonzales
Forrest Gump
Goede starter
Nachtbraker


Looptijden.nl op Facebook