Profiel van peter kanon

Overzicht van alle hardloopprestaties van peter kanon. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

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Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
4.965m100:29:1609-12-201700:29:16
9.572m100:51:0014-03-201500:51:00
9.603m100:58:1120-12-201500:58:11
9.615m101:00:3911-03-201701:00:39
9.657m100:54:2510-12-201600:54:25
9.716m100:57:2812-12-201500:57:28
9.720m100:54:4212-03-201600:54:42
9.763m100:50:4111-06-201600:50:41
9.814m100:57:1630-09-201700:57:16
9.838m100:56:0710-06-201700:56:07
10.000m600:49:0212-10-201300:51:28
10.038m100:58:4401-10-201600:58:44
13.411m101:19:5917-06-201701:19:59
13.482m101:14:3423-06-201801:14:34
13.521m101:18:0218-06-201601:18:02
14.734m101:22:2431-01-201501:22:24
15.200m201:25:1826-01-201301:26:29
16.076m101:37:1811-02-201701:37:18
20.571m101:53:4228-02-201501:53:42
20.814m101:59:5521-02-201501:59:55
21.097m102:04:3315-02-201402:04:33
21.100m101:57:5716-02-201301:57:57
22.000m102:17:3708-11-201402:17:37

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
23-06-2018TTrunAssen01:14:3413.482 m10,85 km/u
09-12-2017crossloop veenhuizen00:29:164.965 m10,18 km/u
30-09-2017crossloop veenhuizen00:57:169.814 m10,28 km/u
17-06-2017TT Run Assen (3 laps)01:19:5913.411 m10,06 km/u
10-06-2017crossloop veenhuizen00:56:079.838 m10,52 km/u
11-03-2017crossloop veenhuizen01:00:399.615 m9,51 km/u
11-02-2017acht van Langezwaag01:37:1816.076 m9,91 km/u
10-12-2016crossloop veenhuizen00:54:259.657 m10,65 km/u
01-10-2016crossloop veenhuizen00:58:4410.038 m10,25 km/u
18-06-2016TT Run Assen 13,28 km01:18:0213.521 m10,40 km/u
11-06-2016crossloop veenhuizen00:50:419.763 m11,56 km/u
12-03-2016crossloop veenhuizen00:54:429.720 m10,66 km/u
20-12-2015Bosloop Appelscha00:58:119.603 m9,90 km/u
12-12-2015crossloop veenhuizen 201500:57:289.716 m10,14 km/u
14-03-2015crossloop veenhuizen 201500:51:009.572 m11,26 km/u
28-02-2015Siepelloop Menaldum01:53:4220.571 m10,86 km/u
21-02-2015De 8 van Langewaag-1/2e marathon01:59:5520.814 m10,41 km/u
31-01-2015Havelter Hunebedloop01:22:2414.734 m10,73 km/u
13-12-2014crossloop veenhuizen00:50:2310.000 m11,91 km/u
08-11-20142e Westerwolde trail02:17:3722.000 m9,59 km/u
04-10-2014crossloop veenhuizen00:54:2910.000 m11,01 km/u
14-06-2014crossloop veenhuizen00:50:5810.000 m11,77 km/u
15-03-2014crossloop veenhuizen00:52:0310.000 m11,53 km/u
15-02-2014acht van Langezwaag02:04:3321.097 m10,16 km/u
25-01-2014Havelter Hunebedloop01:27:4015.200 m10,40 km/u
14-12-2013crossloop veenhuizen00:51:5810.000 m11,55 km/u
12-10-2013crossloop veenhuizen00:49:0210.000 m12,24 km/u
16-02-2013Acht van Langezwaag01:57:5721.100 m10,73 km/u
26-01-2013Hunebedloop Havelte01:25:1815.200 m10,69 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
11-12-2018Training00:31:445.781 m10,93 km/u
04-12-2018Training00:48:468.525 m10,49 km/u
27-11-2018Training00:40:487.030 m10,34 km/u
23-11-2018Training00:40:466.992 m10,29 km/u
12-11-2018Training00:56:559.764 m10,29 km/u
07-11-2018Training00:45:357.795 m10,26 km/u
02-11-2018Training01:00:109.755 m9,73 km/u
30-10-2018Training01:14:1212.859 m10,40 km/u
26-10-2018Training01:12:1612.433 m10,32 km/u
23-10-2018Training00:40:537.563 m11,10 km/u
19-10-2018Training00:53:469.479 m10,58 km/u
15-10-2018Training00:50:048.172 m9,79 km/u
11-10-2018Training00:49:368.634 m10,44 km/u
05-10-2018Training00:31:135.529 m10,63 km/u
28-09-2018Training01:02:3511.038 m10,58 km/u
24-09-2018Training00:31:155.545 m10,65 km/u
21-09-2018Training00:55:469.715 m10,45 km/u
19-09-2018Training00:54:409.445 m10,37 km/u
15-09-2018Training00:47:598.131 m10,17 km/u
11-09-2018Training00:52:217.052 m8,08 km/u
07-09-2018Training00:31:316.106 m11,62 km/u
04-09-2018Training00:54:509.949 m10,89 km/u
31-08-2018Training01:06:4911.958 m10,74 km/u
28-08-2018Training00:27:035.047 m11,19 km/u
26-08-2018Training00:50:229.162 m10,91 km/u
22-08-2018Training01:00:0710.530 m10,51 km/u
19-08-2018Training00:57:1410.132 m10,62 km/u
15-08-2018Training01:01:0210.520 m10,34 km/u
12-08-2018Training00:42:567.656 m10,70 km/u
08-08-2018Training00:34:536.143 m10,57 km/u
03-08-2018Training00:57:059.526 m10,01 km/u
31-07-2018Training00:41:287.315 m10,58 km/u
28-07-2018Training00:43:257.466 m10,32 km/u
25-07-2018Training00:27:365.125 m11,14 km/u
22-07-2018Training00:46:598.195 m10,47 km/u
20-07-2018Training00:58:4310.381 m10,61 km/u
17-07-2018Training00:36:326.538 m10,74 km/u
15-07-2018Training00:39:587.212 m10,83 km/u
11-07-2018Training00:38:056.814 m10,74 km/u
07-07-2018Training00:54:529.840 m10,76 km/u
04-07-2018Training00:38:407.012 m10,88 km/u
01-07-2018Training00:47:108.510 m10,83 km/u
26-06-2018Training00:53:419.696 m10,84 km/u
21-06-2018Training00:32:586.086 m11,08 km/u
18-06-2018Training00:48:348.702 m10,75 km/u
15-06-2018Training00:34:116.387 m11,21 km/u
12-06-2018Training00:52:169.549 m10,96 km/u
09-06-2018Training00:26:064.720 m10,85 km/u
07-06-2018Training00:40:236.763 m10,05 km/u
05-06-2018Training01:17:2813.297 m10,30 km/u
01-06-2018Training00:48:528.348 m10,25 km/u
29-05-2018Training01:12:1212.243 m10,17 km/u
25-05-2018Training00:43:507.270 m9,95 km/u
21-05-2018Training01:05:5411.459 m10,43 km/u
17-05-2018Training01:00:5310.708 m10,55 km/u
14-05-2018Training01:18:3212.868 m9,83 km/u
09-05-2018Training00:50:058.610 m10,31 km/u
06-05-2018Training00:47:468.015 m10,07 km/u
03-05-2018Training01:03:5710.233 m9,60 km/u
30-04-2018Training01:08:2911.648 m10,21 km/u
26-04-2018Training00:41:346.907 m9,97 km/u
23-04-2018Training01:10:3612.028 m10,22 km/u
20-04-2018Training01:03:3410.769 m10,16 km/u
16-04-2018Training00:38:466.738 m10,43 km/u
12-04-2018Training00:50:468.463 m10,00 km/u
08-04-2018Training00:40:036.891 m10,32 km/u
04-04-2018Training01:05:5310.769 m9,81 km/u
31-03-2018Training00:42:114.656 m6,62 km/u
29-03-2018Training00:56:557.537 m7,95 km/u
26-03-2018Training01:00:5910.092 m9,93 km/u
22-03-2018Training00:59:267.283 m7,35 km/u
19-03-2018Training01:02:1910.375 m9,99 km/u
15-03-2018Training00:58:598.424 m8,57 km/u
14-03-2018Training00:42:017.090 m10,12 km/u
10-03-2018Training00:41:446.537 m9,40 km/u
08-03-2018Training00:57:578.096 m8,38 km/u
05-03-2018Training01:06:299.855 m8,89 km/u
02-03-2018Training00:43:307.248 m10,00 km/u
28-02-2018Training00:19:082.718 m8,52 km/u
22-02-2018Training00:50:286.794 m8,08 km/u
21-02-2018Training00:41:517.045 m10,10 km/u
15-02-2018Training00:58:008.336 m8,62 km/u
13-02-2018Training00:55:168.770 m9,52 km/u
08-02-2018Training00:54:217.335 m8,10 km/u
07-02-2018Training00:35:266.148 m10,41 km/u
04-02-2018Training00:40:036.587 m9,87 km/u
01-02-2018Training01:03:167.413 m7,03 km/u
31-01-2018Training00:42:116.657 m9,47 km/u
28-01-2018Training00:30:555.192 m10,08 km/u
23-01-2018Training00:30:224.894 m9,67 km/u
14-11-2017Training00:37:156.159 m9,92 km/u
07-11-2017Training00:37:156.221 m10,02 km/u
03-11-2017Training00:40:597.121 m10,43 km/u
18-10-2017Training00:45:018.092 m10,79 km/u
15-10-2017Training00:49:338.621 m10,44 km/u
11-10-2017Training00:42:327.677 m10,83 km/u
04-10-2017Training00:41:377.429 m10,71 km/u
28-09-2017Training00:33:075.956 m10,79 km/u
22-09-2017Training01:07:2712.053 m10,72 km/u
17-09-2017Training01:07:0511.916 m10,66 km/u
14-09-2017Training00:57:2310.202 m10,67 km/u
10-09-2017Training00:55:309.983 m10,79 km/u
06-09-2017Training00:37:266.755 m10,83 km/u
02-09-2017Training00:40:027.205 m10,80 km/u
25-08-2017Training00:06:481.194 m10,54 km/u
25-08-2017Training00:50:339.058 m10,75 km/u
22-08-2017Training00:47:298.810 m11,13 km/u
19-08-2017Training00:48:089.009 m11,23 km/u
17-08-2017Training00:48:558.629 m10,58 km/u
14-08-2017Training00:41:477.426 m10,66 km/u
10-08-2017Training00:36:206.345 m10,48 km/u
23-07-2017Training00:49:078.624 m10,53 km/u
19-07-2017Training00:41:167.435 m10,81 km/u
14-07-2017Training00:38:356.945 m10,80 km/u
11-07-2017Training00:35:036.267 m10,73 km/u
15-06-2017Training00:39:357.022 m10,64 km/u
07-06-2017Training00:55:379.764 m10,53 km/u
04-06-2017Training00:58:3010.250 m10,51 km/u
01-06-2017Training01:23:5314.630 m10,46 km/u
29-05-2017Training01:11:4912.273 m10,25 km/u
25-05-2017Training00:41:117.338 m10,69 km/u
18-05-2017Training01:02:1311.063 m10,67 km/u
13-05-2017Training00:47:348.533 m10,76 km/u
09-05-2017Training01:10:1411.711 m10,00 km/u
05-05-2017Training00:56:4610.007 m10,58 km/u
02-05-2017Training00:45:558.449 m11,04 km/u
28-04-2017Training01:00:0910.716 m10,69 km/u
25-04-2017Training00:37:576.992 m11,05 km/u
19-04-2017Training01:09:1912.276 m10,63 km/u
14-04-2017Training01:01:1310.782 m10,57 km/u
10-04-2017Training00:53:159.497 m10,70 km/u
04-04-2017Training00:43:437.623 m10,46 km/u
28-03-2017Training00:39:266.968 m10,60 km/u
20-03-2017Training00:56:139.734 m10,39 km/u
16-03-2017Training00:48:458.276 m10,19 km/u
07-03-2017Training00:56:539.627 m10,15 km/u
05-03-2017Training00:43:457.563 m10,37 km/u
01-03-2017Training01:09:2111.531 m9,98 km/u
26-02-2017Training00:46:307.791 m10,05 km/u
21-02-2017Training01:05:3810.978 m10,04 km/u
15-02-2017Training00:36:276.357 m10,46 km/u
07-02-2017Training01:03:3310.902 m10,29 km/u
03-02-2017Training01:19:5513.318 m10,00 km/u
31-01-2017Training01:10:4111.856 m10,06 km/u
28-01-2017Training01:05:0610.863 m10,01 km/u
23-01-2017Training01:07:2511.440 m10,18 km/u
19-01-2017Training01:06:5911.422 m10,23 km/u
14-01-2017Training01:18:5913.163 m10,00 km/u
09-01-2017Training00:56:389.499 m10,06 km/u
30-12-2016Training01:02:4810.769 m10,29 km/u
22-12-2016Training00:45:317.837 m10,33 km/u
19-12-2016Training01:02:3810.953 m10,49 km/u
14-12-2016Training01:22:0214.250 m10,42 km/u
07-12-2016Training00:46:238.496 m10,99 km/u
04-12-2016Training01:29:0715.477 m10,42 km/u
01-12-2016Training00:50:198.765 m10,45 km/u
23-11-2016Training01:02:3610.819 m10,37 km/u
17-11-2016Training00:40:117.110 m10,62 km/u
07-11-2016Training01:06:0711.644 m10,57 km/u
04-11-2016Training01:13:5812.657 m10,27 km/u
31-10-2016Training01:01:4210.871 m10,57 km/u
27-10-2016Training01:01:5010.642 m10,33 km/u
23-10-2016Training01:02:4211.055 m10,58 km/u
19-10-2016Training01:00:0910.227 m10,20 km/u
16-10-2016Training00:31:595.454 m10,23 km/u
15-10-2016Training00:39:006.885 m10,59 km/u
12-10-2016Training00:33:316.113 m10,94 km/u
08-10-2016Training00:45:348.069 m10,62 km/u
05-10-2016Training01:31:2215.412 m10,12 km/u
27-09-2016Training01:02:4611.032 m10,55 km/u
23-09-2016Training00:58:439.870 m10,09 km/u
19-09-2016Training01:17:2713.227 m10,25 km/u
14-09-2016Training01:22:3014.133 m10,28 km/u
11-09-2016Training01:02:5110.881 m10,39 km/u
08-09-2016Training00:53:399.383 m10,49 km/u
04-09-2016Training01:03:5811.068 m10,38 km/u
31-08-2016Training01:16:3912.960 m10,14 km/u
27-08-2016Training01:02:5710.964 m10,45 km/u
21-08-2016Training01:02:2210.810 m10,40 km/u
18-08-2016Training00:29:215.520 m11,28 km/u
15-08-2016Training00:53:099.540 m10,77 km/u
11-08-2016Training00:57:3610.374 m10,81 km/u
07-08-2016Training00:50:058.808 m10,55 km/u
03-08-2016Training00:58:1510.402 m10,71 km/u
28-07-2016Training00:47:378.636 m10,88 km/u
24-07-2016Training00:59:3211.037 m11,12 km/u
19-07-2016Training01:00:1610.896 m10,85 km/u
13-07-2016Training00:44:508.205 m10,98 km/u
08-07-2016Training01:13:1513.500 m11,06 km/u
04-07-2016Training00:56:1910.488 m11,17 km/u
29-06-2016Training01:08:2312.326 m10,81 km/u
21-06-2016Training01:46:0117.184 m9,73 km/u
15-06-2016Training00:37:397.152 m11,40 km/u
08-06-2016Training00:32:596.348 m11,55 km/u
05-06-2016Training00:56:5910.478 m11,03 km/u
31-05-2016Training01:01:4810.993 m10,67 km/u
28-05-2016Training00:51:239.391 m10,97 km/u
24-05-2016Training01:25:1114.998 m10,56 km/u
20-05-2016Training00:58:4110.497 m10,73 km/u
17-05-2016Training01:26:2715.149 m10,51 km/u
14-05-2016Training01:47:5318.641 m10,37 km/u
10-05-2016Training00:58:2910.777 m11,06 km/u
05-05-2016Training00:56:0010.186 m10,91 km/u
01-05-2016Training01:31:2416.430 m10,79 km/u
28-04-2016Training00:59:1210.824 m10,97 km/u
23-04-2016Training01:27:0415.469 m10,66 km/u
20-04-2016Training01:00:5310.854 m10,70 km/u
16-04-2016Training00:57:2510.205 m10,66 km/u
13-04-2016Training00:32:536.338 m11,56 km/u
09-04-2016Training01:27:5415.381 m10,50 km/u
05-04-2016Training00:51:489.256 m10,72 km/u
02-04-2016Training01:17:0813.320 m10,36 km/u
29-03-2016Training00:38:297.023 m10,95 km/u
25-03-2016Training01:05:1111.770 m10,83 km/u
21-03-2016Training01:09:1612.432 m10,77 km/u
16-03-2016Training00:47:278.434 m10,66 km/u
09-03-2016Training01:25:1814.845 m10,44 km/u
06-03-2016Training01:00:4010.832 m10,71 km/u
28-02-2016Training00:58:5510.486 m10,68 km/u
23-02-2016Training00:38:447.072 m10,95 km/u
19-02-2016Training01:13:5513.061 m10,60 km/u
15-02-2016Training00:58:0110.491 m10,85 km/u
11-02-2016Training01:00:0610.888 m10,87 km/u
07-02-2016Training01:13:2013.094 m10,71 km/u
03-02-2016Training00:25:174.871 m11,56 km/u
29-01-2016Training00:59:4910.685 m10,72 km/u
24-01-2016Training01:10:2612.222 m10,41 km/u
22-01-2016Training01:07:3812.059 m10,70 km/u
19-01-2016Training01:01:0210.881 m10,70 km/u
16-01-2016Training01:26:1214.526 m10,11 km/u
13-01-2016Training00:48:208.715 m10,82 km/u
09-01-2016Training00:43:047.775 m10,83 km/u
04-01-2016Training01:03:3610.877 m10,26 km/u
31-12-2015Training01:18:4913.378 m10,18 km/u
28-12-2015Training01:05:2310.968 m10,06 km/u
23-12-2015Training01:03:4610.771 m10,13 km/u
17-12-2015Training00:45:127.656 m10,16 km/u
08-12-2015Training00:36:086.052 m10,05 km/u
08-12-2015Training00:29:133.453 m7,09 km/u
05-12-2015Training00:49:258.376 m10,17 km/u
01-12-2015Training00:50:368.599 m10,20 km/u
27-11-2015Training00:31:165.429 m10,42 km/u
20-11-2015Training00:37:546.504 m10,30 km/u
17-11-2015Training00:29:425.238 m10,58 km/u
11-11-2015Training00:41:016.954 m10,17 km/u
06-11-2015Training00:40:576.954 m10,19 km/u
29-10-2015Training00:35:386.082 m10,24 km/u
25-10-2015Training00:31:155.409 m10,39 km/u
14-10-2015Training00:32:025.591 m10,47 km/u
09-10-2015Training00:27:554.825 m10,37 km/u
05-10-2015Training00:28:144.786 m10,17 km/u
22-07-2015Training00:35:335.627 m9,50 km/u
09-07-2015Training00:36:386.289 m10,30 km/u
24-06-2015Training00:33:106.133 m11,09 km/u
09-06-2015Training01:10:2712.607 m10,74 km/u
02-06-2015Training00:47:398.465 m10,66 km/u
02-06-2015Training00:47:398.465 m10,66 km/u
26-05-2015Training00:59:1410.654 m10,79 km/u
21-05-2015Training01:15:5713.483 m10,65 km/u
18-05-2015Training01:00:1010.669 m10,64 km/u
10-05-2015Training00:48:538.610 m10,57 km/u
05-05-2015Training00:47:358.375 m10,56 km/u
01-05-2015Training00:39:457.185 m10,85 km/u
27-04-2015Training00:36:426.747 m11,03 km/u
20-04-2015Training00:35:496.388 m10,70 km/u
19-03-2015Training02:35:3925.460 m9,81 km/u
09-03-2015Training01:14:2413.296 m10,72 km/u
05-03-2015Training00:58:2610.741 m11,03 km/u
24-02-2015Training00:37:506.935 m11,00 km/u
18-02-2015Training00:56:0710.203 m10,91 km/u
14-02-2015Training00:40:197.586 m11,29 km/u
09-02-2015Training01:29:0215.836 m10,67 km/u
04-02-2015Training00:57:3610.691 m11,14 km/u
26-01-2015Training00:55:1610.257 m11,14 km/u
23-01-2015Training00:57:2610.522 m10,99 km/u
20-01-2015Training00:58:5010.789 m11,00 km/u
17-01-2015Training01:14:0213.310 m10,79 km/u
14-01-2015Training00:59:4710.756 m10,79 km/u
11-01-2015Training01:25:2515.404 m10,82 km/u
07-01-2015Training00:57:5510.439 m10,81 km/u
04-01-2015Training01:01:0111.037 m10,85 km/u
31-12-2014Training01:16:0013.180 m10,41 km/u
28-12-2014Training01:17:4014.134 m10,92 km/u
24-12-2014Training01:37:2917.381 m10,70 km/u
21-12-2014Training01:11:2813.052 m10,96 km/u
18-12-2014Training01:02:0911.379 m10,99 km/u
10-12-2014Training00:46:158.598 m11,15 km/u
07-12-2014Training01:02:0411.400 m11,02 km/u
03-12-2014Training01:12:1313.196 m10,96 km/u
30-11-2014Training01:12:3012.895 m10,67 km/u
26-11-2014Training00:49:589.384 m11,27 km/u
23-11-2014Training01:36:5517.137 m10,61 km/u
20-11-2014Training00:56:3910.502 m11,12 km/u
17-11-2014Training01:41:1417.524 m10,39 km/u
14-11-2014Training00:58:4610.476 m10,70 km/u
11-11-2014Training00:50:239.304 m11,08 km/u
06-11-2014Training00:27:285.483 m11,98 km/u
03-11-2014Training01:05:3611.850 m10,84 km/u
31-10-2014Training01:17:2813.643 m10,57 km/u
28-10-2014Training00:53:439.867 m11,02 km/u
24-10-2014Training01:14:1912.562 m10,14 km/u
20-10-2014Training01:25:5814.785 m10,32 km/u
17-10-2014Training00:45:348.185 m10,78 km/u
13-10-2014Training00:59:2510.419 m10,52 km/u
10-10-2014Training00:36:206.673 m11,02 km/u
01-10-2014Training00:39:277.363 m11,20 km/u
28-09-2014Training01:16:0013.197 m10,42 km/u
25-09-2014Training00:58:2810.339 m10,61 km/u
22-09-2014Training00:34:526.377 m10,97 km/u
18-09-2014Training00:57:589.793 m10,14 km/u
15-09-2014Training01:00:3710.413 m10,31 km/u
10-09-2014Training00:46:178.013 m10,39 km/u
07-09-2014Training00:55:329.714 m10,50 km/u
04-09-2014Training00:45:258.282 m10,94 km/u
01-09-2014Training00:29:215.491 m11,23 km/u
28-08-2014Training00:58:0910.396 m10,73 km/u
25-08-2014Training00:46:258.638 m11,17 km/u
21-08-2014Training01:21:3314.206 m10,45 km/u
16-08-2014Training01:01:3811.079 m10,79 km/u
12-08-2014Training00:58:3110.464 m10,73 km/u
08-08-2014Training00:58:5010.326 m10,53 km/u
04-08-2014Training00:43:447.704 m10,57 km/u
28-07-2014Training00:47:468.535 m10,72 km/u
22-07-2014Training00:44:098.055 m10,95 km/u
18-07-2014Training01:01:3911.241 m10,94 km/u
15-07-2014Training00:48:058.736 m10,90 km/u
11-07-2014Training00:33:436.129 m10,91 km/u
01-07-2014Training00:57:2410.025 m10,48 km/u
28-06-2014Training00:30:085.927 m11,80 km/u
23-06-2014Training02:05:2321.346 m10,21 km/u
19-06-2014Training01:28:3515.567 m10,54 km/u
17-06-2014Training00:55:3910.221 m11,02 km/u
12-06-2014Training00:24:535.039 m12,15 km/u
10-06-2014Training00:58:4710.827 m11,05 km/u
06-06-2014Training01:00:3711.040 m10,93 km/u
03-06-2014Training00:58:3010.819 m11,10 km/u
30-05-2014Training01:44:1318.265 m10,52 km/u
26-05-2014Training00:57:5910.787 m11,16 km/u
23-05-2014Training01:23:5815.156 m10,83 km/u
18-05-2014Training01:16:1013.678 m10,77 km/u
15-05-2014Training01:00:5111.342 m11,18 km/u
12-05-2014Training00:30:206.148 m12,16 km/u
08-05-2014Training01:01:4311.771 m11,44 km/u
05-05-2014Training00:55:2010.743 m11,65 km/u
02-05-2014Training00:59:4211.142 m11,20 km/u
27-04-2014Training00:30:266.106 m12,04 km/u
23-04-2014Training02:37:3325.384 m9,67 km/u
19-04-2014Training01:02:3111.245 m10,79 km/u
19-04-2014Training01:02:3111.245 m10,79 km/u
16-04-2014Training01:00:0711.197 m11,18 km/u
12-04-2014Training01:00:0510.997 m10,98 km/u
09-04-2014Training01:18:3314.214 m10,86 km/u
06-04-2014Training00:55:1110.166 m11,05 km/u
03-04-2014Training00:53:069.883 m11,17 km/u
31-03-2014Training01:44:4218.185 m10,42 km/u
28-03-2014Training00:46:138.687 m11,28 km/u
24-03-2014Training01:13:4013.306 m10,84 km/u
21-03-2014Training00:51:349.149 m10,65 km/u
18-03-2014Training02:23:1023.478 m9,84 km/u
12-03-2014rondje fochteloërveen/oosterwoldseweg/hoofdweg/generaal/elect.centrale/voetbalveld/thuis01:30:3815.744 m10,42 km/u
10-03-2014Training00:49:439.051 m10,92 km/u
05-03-2014hoofdweg/huisterheide/fietspad naar smilde/hoofdweg/munitiedepot/koops/thuis02:10:4421.237 m9,75 km/u
02-03-2014rondje veenhuizen00:39:136.928 m10,60 km/u
26-02-2014rondje vyskov (cz)01:25:1014.609 m10,29 km/u
23-02-2014rondje vyskov (cz)01:19:2713.334 m10,07 km/u
19-02-2014koops/munitiedepot/hoofdweg/sluis/hoofdweg/thuis00:52:348.780 m10,02 km/u
12-02-2014koops/munitiedepot/hoofdweg/sluis/hoofdweg/dominees bosje/thuis00:53:179.448 m10,64 km/u
09-02-2014koops/tuinen v weldadigheid/6e wijk /rotonde EEN/elleboogs vaart haulerwijk/biew/brandweerkazerne/ voetbalveld /thuis01:20:5913.995 m10,37 km/u
05-02-2014grote ronde huisterheide/esmeer/ thuis02:01:4620.309 m10,01 km/u
03-02-2014koops/norgerhaven/sluis/generaalv/d boschweg/laanweldadigheid/zwartepaadje/thuis01:04:5011.596 m10,73 km/u
31-01-2014koops/tuinen v weldadigheid/kerkhof/norger weg/hoofdweg thuis00:40:477.564 m11,13 km/u
28-01-2014koops/bitter en zoet/6e wijk/sluis/westervelde/hoofdweg/thuis01:26:4514.961 m10,35 km/u
24-01-2014koops/munitie depot /hoofdweg/domine's bos /voetbalveld00:30:165.549 m11,00 km/u
21-01-2014thuis/riedstra/6ewijk/oosterwoldseweg/goudmeer/hondeclub/hoofdweg/voetbalveld01:06:3411.785 m10,62 km/u
16-01-2014Training00:56:369.783 m10,37 km/u
13-01-2014rondje veenhuizen ,fietspad generaalv/dbosweg/hondeclub/oosterwoldsewg/voetbalveld00:55:029.333 m10,18 km/u
10-01-2014rondje veenhuizen thuis koops/munitie depot/norgerhaven /zwembad /thuis00:36:326.097 m10,01 km/u
07-01-2014Training00:35:076.324 m10,81 km/u
18-12-2013Training00:46:018.220 m10,72 km/u
09-12-2013Training01:00:1010.471 m10,44 km/u
05-12-2013rondje veenhuizen tot sluis norgerhaven 00:36:536.757 m10,99 km/u
03-12-2013rondje veenhuizen oosterwoldseweg/6e wyk/eikenlaan/generaalv/d boschweg/langs schieterrein/ijsbaan01:01:2010.941 m10,70 km/u
30-11-2013rondje veenhuizen fochteloerveen01:11:5212.459 m10,40 km/u
26-11-2013rondje veenhuizen 00:43:547.702 m10,53 km/u
19-11-2013rondje düsseldorf01:05:2411.176 m10,25 km/u
13-11-2013rondje veenhuizen 00:56:199.906 m10,55 km/u
05-11-2013rondje veenhuizen 00:33:196.330 m11,40 km/u
02-11-2013rondje veejnhuizen sluis bij norgerhaven en terug op fietspad00:35:546.855 m11,46 km/u
26-10-2013rondje veenhuizen00:32:536.156 m11,23 km/u
07-10-2013rondje keulen00:41:147.848 m11,42 km/u
03-10-2013rondje düsseldorf01:11:1512.774 m10,76 km/u
29-09-2013rondje cochem01:12:4613.605 m11,22 km/u
27-09-2013rondje bernkastel01:11:1612.570 m10,58 km/u
24-09-2013rondje keulen01:02:3711.205 m10,74 km/u
20-09-2013rondje düsseldorf01:01:5611.459 m11,10 km/u
18-09-2013rondje cochem01:13:5013.624 m11,07 km/u
15-09-2013rondje keulen01:25:5615.510 m10,83 km/u
13-09-2013rondje düsseldorf01:04:5611.934 m11,03 km/u
09-09-2013rondje Boppard01:00:3811.126 m11,01 km/u
07-09-2013rondje Trabentrarbach00:55:0810.040 m10,93 km/u
05-09-2013rondje Bernkastel00:51:098.932 m10,48 km/u
02-09-2013rondje düsseldorf01:02:3811.236 m10,76 km/u
28-08-2013Training01:30:4816.298 m10,77 km/u
25-08-2013Training00:44:408.396 m11,28 km/u
20-08-2013Training00:50:299.440 m11,22 km/u
17-08-2013Training00:58:3610.218 m10,46 km/u
07-08-2013Training01:02:1711.358 m10,94 km/u
26-07-2013Training00:58:3610.538 m10,79 km/u
23-07-2013Training01:00:3610.752 m10,65 km/u
18-07-2013Training01:12:5112.826 m10,56 km/u
15-07-2013Training00:55:3710.393 m11,21 km/u
12-07-2013rondje düsseldorf01:00:5511.127 m10,96 km/u
10-07-2013rondje Andernach00:43:127.959 m11,05 km/u
07-07-2013rondje TRIER02:04:0120.758 m10,04 km/u
04-07-2013rondje bernkastel01:10:1112.394 m10,60 km/u
01-07-2013rondje düsseldorf01:02:2011.236 m10,82 km/u
27-06-2013rondje boppard01:29:0214.412 m9,71 km/u
24-06-2013rondje BASEL01:05:3312.000 m10,98 km/u
20-06-2013rondje rüdesheim01:12:2812.502 m10,35 km/u
17-06-2013rondje düsseldorf00:30:365.491 m10,77 km/u
14-06-2013Training01:40:4217.754 m10,58 km/u
11-06-2013Training00:57:4910.823 m11,23 km/u
08-06-2013Training00:54:2410.136 m11,18 km/u
04-06-2013Training01:39:4917.549 m10,55 km/u
29-05-2013Training01:19:5413.952 m10,48 km/u
27-05-2013Training01:05:3312.025 m11,01 km/u
23-05-2013Training01:14:4313.209 m10,61 km/u
20-05-2013Training00:32:526.161 m11,25 km/u
16-05-2013Training00:54:589.795 m10,69 km/u
13-05-2013Training01:13:0712.382 m10,16 km/u
10-05-2013Training00:34:566.425 m11,04 km/u
08-05-2013Training01:00:0510.612 m10,60 km/u
05-05-2013Training01:11:1911.945 m10,05 km/u
02-05-2013Training00:57:0110.145 m10,68 km/u
28-04-2013Training00:46:368.324 m10,72 km/u
24-04-2013Training00:44:288.013 m10,81 km/u
21-04-2013Training00:39:237.243 m11,03 km/u
17-04-2013Training00:37:536.978 m11,05 km/u
14-04-2013Training00:37:447.011 m11,15 km/u
11-04-2013Training00:35:026.176 m10,58 km/u
08-04-2013Training00:35:356.670 m11,25 km/u
04-04-2013Training00:24:504.509 m10,89 km/u
07-03-2013Training00:33:256.233 m11,19 km/u
24-02-2013Training01:00:109.600 m9,57 km/u
20-02-2013Training00:50:249.492 m11,30 km/u
14-02-2013Training00:25:085.227 m12,48 km/u
11-02-2013Training01:35:0617.699 m11,17 km/u
08-02-2013Training00:43:278.133 m11,23 km/u
06-02-2013Training01:25:3516.142 m11,32 km/u
04-02-2013Training00:25:575.250 m12,14 km/u
01-02-2013Training01:12:2913.618 m11,27 km/u
29-01-2013Training00:49:338.946 m10,83 km/u
23-01-2013Training01:06:2112.297 m11,12 km/u
20-01-2013interval traning00:20:204.513 m13,32 km/u
17-01-2013Training01:08:2112.670 m11,12 km/u

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