Profiel van M.R Helmantel

Overzicht van alle hardloopprestaties van M.R Helmantel. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

Looptijden.nl fan
Looptijden.nl master
Vivaldi
Mijlpaal 100 km
Mijlpaal 1.000 km

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
6.437m400:38:5614-10-201200:39:44

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

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Blog posts

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
13-10-2013de 4 mijl loop00:40:016.437 m9,65 km/u
13-10-2013de 4 mijl loop00:40:016.437 m9,65 km/u
13-10-20134 mijl van Groningen (4 EM)00:40:016.437 m9,65 km/u
14-10-20124 mijl van Groningen (4 EM)00:38:566.437 m9,92 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
31-07-2017Training00:37:352.640 m4,21 km/u
31-07-2017Training00:37:352.640 m4,21 km/u
29-07-2017Training00:55:407.220 m7,78 km/u
23-07-2017Training00:59:407.010 m7,05 km/u
18-07-2017Training00:58:256.880 m7,07 km/u
16-07-2017Training00:39:164.770 m7,29 km/u
11-07-2017Training00:36:584.810 m7,81 km/u
05-07-2017Training00:12:56820 m3,80 km/u
04-07-2017Training00:35:575.090 m8,50 km/u
01-07-2017Training00:31:044.446 m8,59 km/u
01-07-2017Training00:31:043.648 m7,05 km/u
29-06-2017Training00:31:042.590 m5,00 km/u
24-06-2017Training00:36:414.390 m7,18 km/u
21-06-2017Training00:32:422.095 m3,84 km/u
21-06-2017Training00:32:422.095 m3,84 km/u
21-06-2017Training00:32:422.095 m3,84 km/u
21-06-2017Training00:32:422.095 m3,84 km/u
21-06-2017Training00:32:422.095 m3,84 km/u
19-06-2017Training00:31:142.610 m5,01 km/u
15-06-2017Training00:38:364.550 m7,07 km/u
12-06-2017Training00:29:153.590 m7,36 km/u
10-06-2017Training00:29:023.350 m6,92 km/u
08-11-2016Training01:33:257.360 m4,73 km/u
07-11-2016Training02:54:5517.200 m5,90 km/u
26-10-2016Training01:08:059.790 m8,63 km/u
23-10-2016Training01:00:059.487 m9,47 km/u
21-10-2016Training01:37:017.660 m4,74 km/u
20-10-2016Training00:42:586.180 m8,63 km/u
20-10-2016Training00:42:586.180 m8,63 km/u
17-10-2016Training00:55:037.997 m8,72 km/u
12-10-2016Training00:56:017.520 m8,05 km/u
10-10-2016Training02:22:1413.458 m5,68 km/u
09-10-2016Training00:39:296.653 m10,11 km/u
08-10-2016Training01:07:126.060 m5,41 km/u
06-10-2016Training00:26:323.740 m8,46 km/u
06-10-2016Training00:43:597.030 m9,59 km/u
04-10-2016Training00:40:036.674 m10,00 km/u
03-10-2016Training01:47:5710.049 m5,59 km/u
30-09-2016Training00:56:137.490 m7,99 km/u
28-09-2016Training00:31:384.250 m8,06 km/u
26-09-2016Training00:47:486.710 m8,42 km/u
23-09-2016Training00:49:337.530 m9,12 km/u
13-09-2016Training01:23:587.356 m5,26 km/u
11-09-2016Training01:15:0311.270 m9,01 km/u
09-09-2016Training00:24:133.370 m8,35 km/u
07-09-2016Training00:49:513.390 m4,08 km/u
06-09-2016Training01:53:1116.000 m8,48 km/u
04-09-2016Training00:52:346.500 m7,42 km/u
04-09-2016Training00:32:294.790 m8,85 km/u
01-09-2016Training01:05:2110.118 m9,29 km/u
29-08-2016Training01:10:4510.000 m8,48 km/u
23-08-2016Training00:48:499.999 m12,29 km/u
21-08-2016Training00:48:496.120 m7,52 km/u
21-08-2016Training00:52:327.920 m9,05 km/u
14-08-2016Training02:26:128.060 m3,31 km/u
14-08-2016Training00:31:494.760 m8,98 km/u
11-08-2016Training00:48:187.310 m9,08 km/u
09-08-2016Training00:29:264.060 m8,28 km/u
09-08-2016Training00:47:167.060 m8,96 km/u
07-08-2016Training00:30:324.140 m8,14 km/u
07-08-2016Training00:40:056.210 m9,30 km/u
04-08-2016Training00:32:344.180 m7,70 km/u
04-08-2016Training00:36:145.224 m8,65 km/u
04-08-2016Training00:36:145.224 m8,65 km/u
04-08-2016Training00:36:145.224 m8,65 km/u
02-08-2016Training00:30:173.860 m7,65 km/u
02-08-2016Training00:33:015.480 m9,96 km/u
01-08-2016Training00:34:304.960 m8,63 km/u
31-07-2016Training00:33:092.256 m4,08 km/u
31-07-2016Training00:33:095.030 m9,10 km/u
24-07-2016Training00:45:166.831 m9,05 km/u
22-07-2016Training00:45:247.022 m9,28 km/u
18-07-2016Training00:40:216.180 m9,19 km/u
17-07-2016Training00:26:404.390 m9,88 km/u
09-07-2016Training00:53:077.810 m8,82 km/u
06-07-2016Training00:35:225.530 m9,38 km/u
04-07-2016Training00:49:477.050 m8,50 km/u
04-07-2016Training00:48:175.560 m6,91 km/u
26-06-2016Training00:35:125.610 m9,56 km/u
24-06-2016Training00:45:036.522 m8,69 km/u
21-06-2016Training00:34:065.251 m9,24 km/u
19-06-2016Training00:35:345.570 m9,40 km/u
17-06-2016Training00:34:505.560 m9,58 km/u
13-06-2016Training00:35:225.481 m9,30 km/u
08-06-2016Training00:41:406.000 m8,64 km/u
06-06-2016Training00:19:202.130 m6,61 km/u
06-06-2016Training00:26:324.151 m9,39 km/u
31-05-2016Training02:10:1310.388 m4,79 km/u
30-05-2016Training00:25:104.030 m9,61 km/u
28-05-2016Training00:32:535.130 m9,36 km/u
24-05-2016Training00:40:026.240 m9,35 km/u
19-05-2016Training00:36:155.860 m9,70 km/u
14-05-2016Training00:42:046.020 m8,59 km/u
11-05-2016Training00:30:184.724 m9,35 km/u
09-05-2016Training00:37:115.710 m9,21 km/u
07-05-2016Training00:30:274.441 m8,75 km/u
05-05-2016Training00:30:074.000 m7,97 km/u
04-05-2016Training00:30:023.990 m7,97 km/u
30-04-2016Training01:08:159.340 m8,21 km/u
27-04-2016Training01:10:2410.150 m8,65 km/u
25-04-2016Training01:09:129.730 m8,44 km/u
23-04-2016Training00:50:197.250 m8,65 km/u
20-04-2016Training01:01:118.929 m8,76 km/u
18-04-2016Training00:56:038.000 m8,56 km/u
16-04-2016Training01:01:068.520 m8,37 km/u
08-04-2016Training00:48:476.750 m8,30 km/u
06-04-2016Training00:51:027.220 m8,49 km/u
04-04-2016Training01:02:458.430 m8,06 km/u
01-04-2016Training00:48:006.560 m8,20 km/u
30-03-2016Training00:47:146.460 m8,21 km/u
27-03-2016Training00:59:048.870 m9,01 km/u
25-03-2016Training00:56:047.110 m7,61 km/u
23-03-2016Training00:53:026.830 m7,73 km/u
21-03-2016Training00:00:020 m-
21-03-2016Training00:49:026.500 m7,95 km/u
19-03-2016Training00:40:385.040 m7,44 km/u
16-03-2016Training00:51:557.000 m8,09 km/u
14-03-2016Training00:41:195.000 m7,26 km/u
12-03-2016Training00:37:204.930 m7,92 km/u
10-03-2016Training00:39:384.960 m7,51 km/u
08-03-2016Training00:38:555.010 m7,72 km/u
06-03-2016Training00:37:194.692 m7,54 km/u
04-03-2016Training00:31:043.780 m7,30 km/u
02-03-2016Training00:36:124.310 m7,14 km/u
29-02-2016Training00:31:483.760 m7,09 km/u
28-02-2016Training00:58:386.141 m6,28 km/u
28-02-2016Training00:35:094.199 m7,17 km/u
26-02-2016Training00:34:014.010 m7,07 km/u
23-02-2016Training00:29:113.420 m7,03 km/u
10-02-2016Training01:05:496.651 m6,06 km/u
09-02-2016Training02:09:598.504 m3,93 km/u
18-12-2015Training01:02:523.745 m3,57 km/u
16-12-2015Training01:38:235.094 m3,11 km/u
29-11-2015Training01:06:222.634 m2,38 km/u
21-11-2015Training01:44:392.969 m1,70 km/u
21-11-2015Training01:44:392.969 m1,70 km/u
06-11-2015Training00:51:027.042 m8,28 km/u
01-11-2015Training00:52:136.795 m7,81 km/u
25-10-2015Training00:30:053.833 m7,64 km/u
23-10-2015Training01:01:497.015 m6,81 km/u
22-10-2015Training01:11:546.590 m5,50 km/u
19-10-2015Training00:56:326.994 m7,42 km/u
17-10-2015Training00:15:032.207 m8,80 km/u
17-10-2015Training00:36:184.601 m7,60 km/u
11-10-2015Training00:44:446.628 m8,89 km/u
08-10-2015Training00:46:025.591 m7,29 km/u
25-09-2015Training00:35:364.554 m7,68 km/u
20-09-2015Training00:38:224.768 m7,46 km/u
18-09-2015Training00:43:055.019 m6,99 km/u
12-09-2015Training00:38:234.379 m6,85 km/u
12-09-2015Training00:37:164.232 m6,81 km/u
08-09-2015Training00:39:064.460 m6,84 km/u
06-09-2015Training00:31:063.478 m6,71 km/u
06-09-2015Training00:31:043.558 m6,87 km/u
04-09-2015Training00:37:044.339 m7,02 km/u
04-09-2015Training00:31:113.668 m7,06 km/u
02-09-2015Training00:31:033.465 m6,70 km/u
02-09-2015Training00:35:184.019 m6,83 km/u
30-08-2015Training00:29:103.152 m6,48 km/u
30-08-2015Training00:29:053.324 m6,86 km/u
11-08-2015Training00:10:31645 m3,68 km/u
03-05-2015Training00:42:004.395 m6,28 km/u
19-04-2015Training00:29:063.302 m6,81 km/u
17-04-2015Training00:29:163.315 m6,80 km/u
07-11-2014Training00:38:394.548 m7,06 km/u
02-11-2014Training00:29:473.414 m6,88 km/u
02-11-2014Training00:37:004.512 m7,32 km/u
31-10-2014Training00:31:163.658 m7,02 km/u
24-10-2014Training00:31:313.501 m6,67 km/u
19-10-2014Training00:31:163.415 m6,55 km/u
17-10-2014Training00:30:343.192 m6,27 km/u
13-10-2014Training00:40:414.454 m6,57 km/u
31-07-2014Training00:46:0715.533 m20,21 km/u
08-07-2014Training05:47:3616.920 m2,92 km/u
24-06-2014Training00:25:033.640 m8,72 km/u
22-06-2014Training00:30:164.080 m8,09 km/u
20-06-2014Training00:30:124.262 m8,47 km/u
13-06-2014Training00:20:142.830 m8,39 km/u
13-06-2014Training00:30:134.153 m8,25 km/u
11-06-2014Training00:30:193.935 m7,79 km/u
08-06-2014Training00:30:144.205 m8,35 km/u
08-06-2014Training00:20:432.863 m8,29 km/u
06-06-2014Training00:20:142.610 m7,74 km/u
06-06-2014Training00:18:152.417 m7,95 km/u
04-06-2014Training00:17:112.324 m8,11 km/u
31-05-2014Training00:20:162.574 m7,62 km/u
31-05-2014Training00:20:232.512 m7,39 km/u
02-04-2014Training00:23:332.879 m7,34 km/u
24-02-2014Training01:03:0918.323 m17,41 km/u
12-11-2013Training00:28:103.649 m7,77 km/u
12-11-2013Training00:34:234.953 m8,64 km/u
06-11-2013Training00:37:025.197 m8,42 km/u
03-11-2013Training00:25:013.456 m8,29 km/u
03-11-2013Training00:25:053.589 m8,58 km/u
03-11-2013Training00:25:053.589 m8,58 km/u
22-10-2013Training00:45:386.618 m8,70 km/u
20-10-2013Training01:08:1210.019 m8,81 km/u
18-10-2013Training01:09:0710.210 m8,86 km/u
02-10-2013Training00:50:037.453 m8,93 km/u
30-09-2013Training01:01:048.849 m8,69 km/u
28-09-2013Training00:49:216.902 m8,39 km/u
25-09-2013Training01:01:178.749 m8,57 km/u
23-09-2013Training00:40:035.506 m8,25 km/u
21-09-2013Training00:43:026.203 m8,65 km/u
18-09-2013Training00:51:057.147 m8,39 km/u
16-09-2013Training00:40:245.519 m8,20 km/u
14-09-2013Training00:51:227.122 m8,32 km/u
07-09-2013Training00:58:017.265 m7,51 km/u
02-09-2013Training00:47:036.500 m8,29 km/u
18-08-2013Training00:47:286.115 m7,73 km/u
16-08-2013Training00:38:535.228 m8,07 km/u
16-08-2013Training00:34:154.829 m8,46 km/u
14-08-2013Training00:15:015.255 m21,00 km/u
14-08-2013Training00:55:4417.214 m18,53 km/u
13-08-2013Training00:39:044.651 m7,14 km/u
11-08-2013Training00:34:044.398 m7,75 km/u
11-08-2013Training00:39:054.984 m7,65 km/u
09-08-2013Training00:35:024.519 m7,74 km/u
09-08-2013Training00:35:014.575 m7,84 km/u
06-08-2013Training00:37:044.798 m7,77 km/u
06-08-2013Training00:32:033.895 m7,29 km/u
04-08-2013Training00:31:104.119 m7,93 km/u
04-08-2013Training00:35:044.616 m7,90 km/u
02-08-2013Training00:35:103.942 m6,73 km/u
02-08-2013Training00:29:033.371 m6,96 km/u
30-07-2013Training00:29:073.251 m6,70 km/u
30-07-2013Training00:29:173.357 m6,88 km/u
07-07-2013Training01:03:4822.640 m21,29 km/u
22-02-2013Training00:39:495.005 m7,54 km/u
17-02-2013Training00:28:573.594 m7,45 km/u
28-12-2012Training00:42:006.087 m8,70 km/u
25-12-2012Training00:20:223.179 m9,37 km/u
23-12-2012Training00:40:185.579 m8,31 km/u
16-12-2012Training01:09:4110.011 m8,62 km/u
11-12-2012Training00:58:338.627 m8,84 km/u
09-12-2012Training00:20:052.954 m8,83 km/u
07-12-2012Hullen00:30:004.459 m8,92 km/u
02-12-2012Training00:40:124.516 m6,74 km/u
30-11-2012Training01:20:1210.013 m7,49 km/u
27-11-2012Training00:40:035.508 m8,25 km/u
25-11-2012Training01:12:5310.027 m8,25 km/u
23-11-2012Training01:11:4210.017 m8,38 km/u
16-11-2012Training01:09:3510.037 m8,65 km/u
13-11-2012Training01:12:149.699 m8,06 km/u
09-11-2012Training01:02:008.648 m8,37 km/u
04-11-2012Training01:05:079.087 m8,37 km/u
30-10-2012Training01:09:599.841 m8,44 km/u
28-10-2012Training01:00:018.558 m8,56 km/u
26-10-2012Training00:50:127.862 m9,40 km/u
23-10-2012Training01:01:099.260 m9,09 km/u
21-10-2012Training00:50:026.911 m8,29 km/u
19-10-2012Training00:54:008.246 m9,16 km/u
16-10-2012Training00:40:005.369 m8,05 km/u
12-10-2012Training00:43:035.855 m8,16 km/u
09-10-2012Training00:21:112.625 m7,44 km/u
07-10-2012Training00:40:035.240 m7,85 km/u
07-10-2012Training00:43:125.547 m7,70 km/u
30-09-2012Training00:51:086.952 m8,16 km/u
27-09-2012Training00:40:025.187 m7,77 km/u
24-09-2012Training00:50:1411.431 m13,65 km/u
23-09-2012Training00:58:097.502 m7,74 km/u
21-09-2012Training00:46:045.962 m7,77 km/u
18-09-2012Training00:47:026.265 m7,99 km/u
16-09-2012Training00:59:1211.860 m12,02 km/u
14-09-2012Training00:56:037.072 m7,57 km/u
14-09-2012Training00:22:002.825 m7,70 km/u
11-09-2012Training00:49:046.239 m7,63 km/u
11-09-2012Training00:37:086.146 m9,93 km/u
07-09-2012Training00:34:013.775 m6,66 km/u
07-09-2012Training00:47:045.619 m7,16 km/u
04-09-2012Training00:39:024.630 m7,12 km/u
04-09-2012Training00:35:023.996 m6,84 km/u
02-09-2012Training00:37:084.312 m6,97 km/u
02-09-2012Training00:31:103.588 m6,91 km/u
31-08-2012Training00:31:113.573 m6,87 km/u
31-08-2012Training00:35:034.037 m6,91 km/u
28-08-2012Training00:35:024.246 m7,27 km/u
28-08-2012Training00:29:033.220 m6,65 km/u
26-08-2012Training00:37:134.349 m7,01 km/u
26-08-2012Training00:31:033.830 m7,40 km/u
18-08-2012Training01:21:085.954 m4,40 km/u
14-08-2012Training00:21:033.213 m9,16 km/u
12-08-2012Training00:40:145.692 m8,49 km/u
10-08-2012Training00:25:223.411 m8,07 km/u
29-07-2012Training00:35:424.443 m7,47 km/u
27-07-2012Training00:24:232.924 m7,20 km/u
22-07-2012Training00:33:324.414 m7,90 km/u
17-07-2012Training00:25:2013.027 m30,85 km/u
14-07-2012Training00:40:174.984 m7,42 km/u
01-07-2012Training00:34:064.022 m7,08 km/u
22-06-2012Training00:27:203.264 m7,16 km/u
05-06-2012Training00:30:044.179 m8,34 km/u
05-06-2012Training00:00:000 m-
03-06-2012Training00:44:535.953 m7,96 km/u
25-05-2012Training00:24:302.417 m5,92 km/u
25-05-2012Training00:25:093.671 m8,76 km/u
22-05-2012Training00:43:165.509 m7,64 km/u
20-05-2012Training00:19:012.927 m9,24 km/u
20-05-2012Training00:19:192.506 m7,78 km/u
17-05-2012Training00:39:094.869 m7,46 km/u
12-05-2012Training00:36:194.753 m7,85 km/u
06-05-2012Training00:47:336.052 m7,64 km/u
29-04-2012Training00:34:074.363 m7,67 km/u
26-04-2012Training00:39:125.003 m7,66 km/u
24-04-2012Training00:41:114.999 m7,28 km/u
22-04-2012Training00:31:563.727 m7,00 km/u
20-04-2012Training00:24:543.011 m7,26 km/u

Hardloop foto's van M.R Helmantel

image.jpeg

Successen van M.R Helmantel

Looptijden.nl fan
Looptijden.nl master
Vivaldi
Mijlpaal 100 km
Mijlpaal 1.000 km
Duathleet
Afstandmeter
Groupie
Trainee
Support Star
Goed uitgerust
Reviewer
Pimp
Facebooker
App fan
App master
App addict
3x per week
5x per week
2 weken op rij
3 weken op rij
4 weken op rij
7x per week
3 maanden op rij
6 maanden op rij
9 maanden op rij
12 maanden op rij
Vroege vogel
Ultraloper
Wedstrijd fan
Forrest Gump
Speedy Gonzales


Hardloop vrienden van M.R Helmantel


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