Profiel van Miguel Liauw

Overzicht van alle hardloopprestaties van Miguel Liauw. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

Looptijden.nl fan
Looptijden.nl master
Vivaldi
Mijlpaal 100 km
Mijlpaal 1.000 km

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
10.000m100:52:2515-04-201200:52:25
10.275m100:54:3814-04-201300:54:38
10.374m100:52:2326-05-201300:52:23
12.000m201:06:2525-03-201201:10:35
12.243m101:07:1424-03-201301:07:14
21.097m302:07:5618-06-201102:09:40
21.312m101:52:1209-02-201401:52:12
21.770m102:11:5510-03-201302:11:55

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
09-02-2014Groet Uit Schoorl Run (halve marathon)01:52:1221.312 m11,40 km/u
26-05-2013Leiden Marathon (10 km)00:52:2310.374 m11,88 km/u
14-04-2013Marathon Rotterdam (10 km)00:54:3810.275 m11,28 km/u
24-03-2013Zandvoort Circuit Run (12 km)01:07:1412.243 m10,93 km/u
10-03-2013CPC Loop (halve marathon)02:11:5521.770 m9,90 km/u
20-05-2012Leiden Marathon (halve marathon)02:10:3321.097 m9,70 km/u
15-04-2012ABN AMRO Rotterdam 10 km loop00:52:2510.000 m11,45 km/u
25-03-2012Zandvoort Circuit Run (12 km)01:06:2512.000 m10,84 km/u
18-06-2011Zwolse Halve Marathon (halve marathon)02:07:5621.097 m9,89 km/u
15-05-2011Leiden Marathon (halve marathon)02:10:3321.097 m9,70 km/u
27-03-2011Zandvoort Circuit Run (12 km)01:14:4512.000 m9,63 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
18-11-2014Training00:42:236.210 m8,79 km/u
13-11-2014Training00:41:336.132 m8,85 km/u
12-11-2014Training00:41:426.139 m8,83 km/u
11-11-2014Training00:42:106.194 m8,81 km/u
04-11-2014Training00:44:056.160 m8,38 km/u
30-10-2014Training00:49:046.418 m7,85 km/u
28-10-2014Training00:39:375.731 m8,68 km/u
21-10-2014Training00:50:186.308 m7,52 km/u
30-09-2014Training00:56:357.112 m7,54 km/u
15-09-2014Training01:02:238.355 m8,04 km/u
29-07-2014Training00:38:445.154 m7,98 km/u
29-07-2014Training00:38:445.154 m7,98 km/u
01-07-2014Training00:46:497.444 m9,54 km/u
26-06-2014Training00:40:346.053 m8,95 km/u
26-06-2014Training00:40:346.053 m8,95 km/u
26-06-2014Training00:00:084 m1,80 km/u
18-06-2014Training00:40:176.324 m9,42 km/u
16-06-2014Training00:51:207.527 m8,80 km/u
13-06-2014Training00:34:255.981 m10,43 km/u
11-06-2014Training00:25:344.017 m9,43 km/u
07-06-2014Training00:58:374.535 m4,64 km/u
06-06-2014Training00:45:307.290 m9,61 km/u
05-06-2014Training00:45:007.142 m9,52 km/u
05-06-2014Training00:47:197.454 m9,45 km/u
05-06-2014Training00:47:197.454 m9,45 km/u
04-06-2014Training00:47:297.577 m9,57 km/u
04-06-2014Training00:50:167.963 m9,50 km/u
03-06-2014Training00:47:277.491 m9,47 km/u
03-06-2014Training00:50:177.922 m9,45 km/u
02-06-2014Training00:49:027.330 m8,97 km/u
02-06-2014Training00:51:027.501 m8,82 km/u
30-05-2014Training00:50:037.410 m8,88 km/u
30-05-2014Training00:49:577.325 m8,80 km/u
25-05-2014Training01:31:1712.772 m8,39 km/u
22-05-2014Training00:52:547.689 m8,72 km/u
22-05-2014Training00:52:547.689 m8,72 km/u
22-05-2014Training00:49:157.516 m9,16 km/u
15-05-2014Training00:45:087.054 m9,38 km/u
15-05-2014Training00:45:167.464 m9,89 km/u
14-05-2014Training00:48:427.496 m9,24 km/u
14-05-2014Training00:48:427.496 m9,24 km/u
14-05-2014Training00:48:427.496 m9,24 km/u
14-05-2014Training00:45:537.349 m9,61 km/u
06-05-2014Training00:47:287.533 m9,52 km/u
05-05-2014Training00:24:413.823 m9,29 km/u
05-05-2014Training00:48:007.519 m9,40 km/u
01-05-2014Training00:47:247.453 m9,43 km/u
01-05-2014Training00:47:247.453 m9,43 km/u
01-05-2014Training00:47:247.453 m9,43 km/u
30-04-2014Training00:45:567.725 m10,09 km/u
30-04-2014Training00:45:567.725 m10,09 km/u
30-04-2014Training00:47:367.592 m9,57 km/u
29-04-2014Training00:24:533.979 m9,59 km/u
29-04-2014Training00:24:533.979 m9,59 km/u
29-04-2014Training00:45:427.461 m9,80 km/u
28-04-2014Training00:44:047.752 m10,55 km/u
28-04-2014Training00:48:358.053 m9,95 km/u
23-04-2014Training00:46:027.483 m9,75 km/u
23-04-2014Training00:45:387.420 m9,76 km/u
22-04-2014Training00:47:197.386 m9,37 km/u
18-04-2014Training00:47:197.343 m9,31 km/u
18-04-2014Training00:45:327.601 m10,02 km/u
17-04-2014Training00:44:057.198 m9,80 km/u
17-04-2014Training00:45:427.463 m9,80 km/u
16-04-2014Training00:43:287.057 m9,74 km/u
16-04-2014Training00:53:408.311 m9,29 km/u
15-04-2014Training00:43:546.263 m8,56 km/u
15-04-2014Training00:45:077.277 m9,68 km/u
14-04-2014Training00:49:387.367 m8,91 km/u
08-04-2014Training00:48:197.291 m9,05 km/u
07-04-2014Training00:45:367.475 m9,84 km/u
07-04-2014Training00:46:087.310 m9,51 km/u
04-04-2014Training00:45:177.322 m9,70 km/u
04-04-2014Training00:43:007.197 m10,04 km/u
03-04-2014Training00:43:016.991 m9,75 km/u
02-04-2014Training00:45:157.186 m9,53 km/u
02-04-2014Training00:48:107.241 m9,02 km/u
01-04-2014Training00:42:577.474 m10,44 km/u
01-04-2014Training00:46:097.428 m9,66 km/u
30-03-2014Training01:07:5412.103 m10,69 km/u
27-03-2014Training00:41:397.043 m10,15 km/u
27-03-2014Training00:44:097.268 m9,88 km/u
26-03-2014Training00:43:287.087 m9,78 km/u
26-03-2014Training00:43:587.691 m10,50 km/u
25-03-2014Training00:45:167.292 m9,67 km/u
25-03-2014Training00:43:007.233 m10,09 km/u
24-03-2014Training00:43:147.143 m9,91 km/u
24-03-2014Training00:45:087.444 m9,90 km/u
21-03-2014Training00:48:487.352 m9,04 km/u
21-03-2014Training00:47:207.843 m9,94 km/u
20-03-2014Training00:47:147.402 m9,40 km/u
20-03-2014Training00:47:147.402 m9,40 km/u
20-03-2014Training00:45:227.190 m9,51 km/u
18-03-2014Training00:54:007.655 m8,51 km/u
18-03-2014Training00:54:007.655 m8,51 km/u
18-03-2014Training00:54:007.655 m8,51 km/u
18-03-2014Training00:42:127.085 m10,07 km/u
17-03-2014Training00:45:467.234 m9,48 km/u
17-03-2014Training00:45:137.261 m9,63 km/u
14-03-2014Training00:46:367.239 m9,32 km/u
14-03-2014Training00:44:417.406 m9,94 km/u
13-03-2014Training00:48:327.205 m8,91 km/u
13-03-2014Training00:45:407.273 m9,56 km/u
12-03-2014Training00:46:057.334 m9,55 km/u
12-03-2014Training00:45:567.388 m9,65 km/u
11-03-2014Training00:46:457.337 m9,42 km/u
11-03-2014Training00:46:377.161 m9,22 km/u
09-03-2014Training02:03:3121.372 m10,38 km/u
08-03-2014Training00:36:565.302 m8,61 km/u
07-03-2014Training00:47:457.335 m9,22 km/u
07-03-2014Training00:46:547.290 m9,33 km/u
03-03-2014Training00:45:087.175 m9,54 km/u
03-03-2014Training00:49:167.567 m9,22 km/u
24-02-2014Training00:47:317.155 m9,03 km/u
24-02-2014Training00:44:517.304 m9,77 km/u
21-02-2014Training00:30:114.970 m9,88 km/u
21-02-2014Training00:43:457.394 m10,14 km/u
19-02-2014Training00:40:126.342 m9,47 km/u
17-02-2014Training00:42:287.170 m10,13 km/u
17-02-2014Training00:42:427.239 m10,17 km/u
14-02-2014Training00:53:419.525 m10,65 km/u
04-02-2014Training00:44:137.243 m9,83 km/u
04-02-2014Training00:43:377.487 m10,30 km/u
30-01-2014Training00:50:407.198 m8,52 km/u
28-01-2014Training00:12:411.790 m8,47 km/u
28-01-2014Training00:46:437.318 m9,40 km/u
26-01-2014Training00:58:2911.093 m11,38 km/u
25-01-2014Training00:53:045.814 m6,57 km/u
21-01-2014Training00:47:517.066 m8,86 km/u
21-01-2014Training00:53:312.659 m2,98 km/u
20-01-2014Training00:50:377.284 m8,63 km/u
20-01-2014Training00:46:057.373 m9,60 km/u
18-01-2014Scheveningen - Wassenaarseslag02:03:0319.530 m9,52 km/u
15-01-2014Training00:39:296.769 m10,29 km/u
14-01-2014Training00:42:377.201 m10,14 km/u
14-01-2014Training00:43:207.451 m10,32 km/u
13-01-2014Training00:42:237.154 m10,13 km/u
13-01-2014Training00:42:597.622 m10,64 km/u
10-01-2014Training00:42:537.426 m10,39 km/u
09-01-2014Training00:42:397.462 m10,50 km/u
07-01-2014Training00:43:197.349 m10,18 km/u
07-01-2014Training00:42:087.592 m10,81 km/u
06-01-2014Training00:42:017.437 m10,62 km/u
06-01-2014Training00:42:157.575 m10,76 km/u
03-01-2014Training00:43:577.627 m10,41 km/u
03-01-2014Training00:41:387.381 m10,64 km/u
18-12-2013Training00:28:255.021 m10,60 km/u
18-12-2013Training00:39:217.363 m11,23 km/u
17-12-2013Training00:39:317.302 m11,09 km/u
17-12-2013Training00:40:017.558 m11,33 km/u
16-12-2013Training00:42:277.457 m10,54 km/u
16-12-2013Training00:47:147.448 m9,46 km/u
04-12-2013Training00:43:427.369 m10,12 km/u
03-12-2013Training00:37:046.483 m10,49 km/u
02-12-2013Training00:42:347.536 m10,62 km/u
28-11-2013Training00:41:077.468 m10,90 km/u
28-11-2013Training00:41:337.564 m10,92 km/u
28-11-2013Training00:41:337.564 m10,92 km/u
27-11-2013Training00:42:057.332 m10,45 km/u
25-11-2013Training00:41:387.696 m11,09 km/u
21-11-2013Training00:41:087.469 m10,89 km/u
20-11-2013Training00:40:367.326 m10,83 km/u
19-11-2013Training00:42:337.397 m10,43 km/u
18-11-2013Training00:40:057.228 m10,82 km/u
15-11-2013Training00:41:167.343 m10,68 km/u
14-11-2013Training00:41:267.385 m10,69 km/u
13-11-2013Training00:41:537.469 m10,70 km/u
11-11-2013Training00:39:167.268 m11,11 km/u
08-11-2013Training00:41:247.329 m10,62 km/u
07-11-2013Training00:40:287.384 m10,95 km/u
06-11-2013Training00:41:597.410 m10,59 km/u
05-11-2013Training00:38:137.272 m11,42 km/u
04-11-2013Training00:42:327.210 m10,17 km/u
02-11-2013Training00:48:268.236 m10,20 km/u
20-10-2013Training04:47:1443.733 m9,14 km/u
20-10-2013Training04:54:1443.733 m8,92 km/u
10-10-2013Training00:42:277.298 m10,32 km/u
10-10-2013Training00:44:537.346 m9,82 km/u
29-09-2013Training03:51:0036.443 m9,47 km/u
26-09-2013Training00:44:347.403 m9,97 km/u
21-09-2013Training01:54:0814.193 m7,46 km/u
21-09-2013Training00:50:517.399 m8,73 km/u
19-09-2013Training00:43:077.396 m10,29 km/u
17-09-2013Training00:43:467.347 m10,07 km/u
17-09-2013Training00:48:367.361 m9,09 km/u
16-09-2013Training00:42:537.330 m10,26 km/u
16-09-2013Training00:43:047.365 m10,26 km/u
13-09-2013Training00:43:127.222 m10,03 km/u
12-09-2013Training00:43:087.406 m10,30 km/u
12-09-2013Training00:42:387.269 m10,23 km/u
11-09-2013Training00:42:297.161 m10,11 km/u
11-09-2013Training00:43:317.372 m10,16 km/u
10-09-2013Training00:42:067.470 m10,65 km/u
10-09-2013Training00:43:007.354 m10,26 km/u
07-09-2013Training02:59:3530.386 m10,15 km/u
05-09-2013Training00:41:087.263 m10,59 km/u
05-09-2013Training00:43:447.399 m10,15 km/u
04-09-2013Training00:43:567.428 m10,14 km/u
04-09-2013Training00:41:247.151 m10,36 km/u
03-09-2013Training00:44:137.426 m10,08 km/u
03-09-2013Training00:43:237.344 m10,16 km/u
02-09-2013Training00:42:307.371 m10,41 km/u
02-09-2013Training00:42:597.251 m10,12 km/u
27-08-2013Training00:41:196.821 m9,91 km/u
27-08-2013Training00:43:457.275 m9,98 km/u
26-08-2013Training00:42:177.413 m10,52 km/u
26-08-2013Training00:43:297.315 m10,09 km/u
24-08-2013Training01:18:2812.401 m9,48 km/u
23-08-2013Training00:44:327.454 m10,04 km/u
22-08-2013Training00:44:317.543 m10,17 km/u
22-08-2013Training00:42:547.235 m10,12 km/u
21-08-2013Training00:43:517.280 m9,96 km/u
21-08-2013Training00:43:517.280 m9,96 km/u
21-08-2013Training00:42:547.593 m10,62 km/u
20-08-2013Training00:41:037.282 m10,64 km/u
20-08-2013Training00:41:037.282 m10,64 km/u
20-08-2013Training00:18:192.994 m9,81 km/u
20-08-2013Training00:26:004.278 m9,87 km/u
18-08-2013Training02:43:2325.803 m9,48 km/u
15-08-2013Training00:42:237.350 m10,41 km/u
15-08-2013Training00:41:137.198 m10,48 km/u
14-08-2013Training00:42:037.326 m10,45 km/u
13-08-2013Training00:39:307.393 m11,23 km/u
13-08-2013Training00:43:207.474 m10,35 km/u
12-08-2013Training00:42:137.438 m10,57 km/u
09-08-2013Training00:42:277.350 m10,39 km/u
09-08-2013Training00:44:477.509 m10,06 km/u
08-08-2013Training00:49:277.504 m9,10 km/u
03-08-2013Training01:29:4213.873 m9,28 km/u
31-07-2013Training01:00:029.823 m9,82 km/u
25-07-2013Training01:00:168.946 m8,91 km/u
23-07-2013Training01:15:1111.428 m9,12 km/u
11-07-2013Training00:46:077.363 m9,58 km/u
09-07-2013Training00:57:009.069 m9,55 km/u
04-07-2013Training00:24:433.512 m8,53 km/u
04-07-2013Training00:25:003.997 m9,59 km/u
02-07-2013Training00:21:483.225 m8,88 km/u
02-07-2013Training00:24:003.742 m9,36 km/u
14-06-2013Training01:01:279.656 m9,43 km/u
11-06-2013Training00:21:322.961 m8,25 km/u
11-06-2013Training00:01:0081 m4,86 km/u
11-06-2013Training00:56:568.322 m8,77 km/u
05-06-2013Training00:41:196.805 m9,88 km/u
02-06-2013Training00:59:179.767 m9,89 km/u
01-06-2013Training01:15:4412.110 m9,59 km/u
31-05-2013Training00:39:436.446 m9,74 km/u
25-05-2013Training01:15:0512.460 m9,96 km/u
23-05-2013Training00:57:429.382 m9,76 km/u
21-05-2013Training00:45:058.056 m10,72 km/u
20-05-2013Training01:00:197.522 m7,48 km/u
11-05-2013Training01:00:2911.065 m10,98 km/u
05-05-2013Training00:37:496.239 m9,90 km/u
04-05-2013Training00:23:384.199 m10,66 km/u
28-04-2013Training00:44:187.079 m9,59 km/u
20-04-2013Training01:14:1112.116 m9,80 km/u
19-04-2013Training00:35:026.000 m10,28 km/u
18-04-2013Training00:41:154.649 m6,76 km/u
14-04-2013Training00:54:4210.275 m11,27 km/u
09-04-2013Training00:28:535.053 m10,50 km/u
04-04-2013Training00:28:044.495 m9,61 km/u
02-04-2013Training00:27:385.239 m11,38 km/u
27-03-2013Training00:25:345.241 m12,30 km/u
21-03-2013Training00:34:224.645 m8,11 km/u
20-03-2013Training00:31:125.174 m9,95 km/u
18-03-2013Training00:27:095.618 m12,42 km/u
15-03-2013Training00:29:255.105 m10,41 km/u
14-03-2013Training00:39:586.602 m9,91 km/u
13-03-2013Training00:48:055.806 m7,24 km/u
12-03-2013Training00:36:314.648 m7,64 km/u
06-03-2013Training00:39:215.686 m8,67 km/u
05-03-2013Training00:20:572.911 m8,34 km/u
01-03-2013Training00:41:275.567 m8,06 km/u
28-02-2013Training00:50:227.593 m9,05 km/u
09-02-2013Training00:44:386.024 m8,10 km/u
06-02-2013Training01:01:248.567 m8,37 km/u
02-02-2013Training00:27:394.010 m8,70 km/u
17-01-2013Training00:32:004.270 m8,01 km/u
08-01-2013Training00:45:234.130 m5,46 km/u
04-01-2013Training00:25:233.550 m8,39 km/u
11-11-2012Training00:59:098.520 m8,64 km/u
08-11-2012Training00:56:087.630 m8,16 km/u
07-11-2012Training00:57:507.620 m7,91 km/u
31-10-2012Training01:00:368.160 m8,08 km/u
08-08-2012Training00:13:421.830 m8,01 km/u
08-08-2012Training00:23:313.490 m8,90 km/u
22-07-2012Training00:51:3321.500 m25,02 km/u
10-07-2012Training00:47:457.470 m9,39 km/u
09-07-2012Training00:33:187.520 m13,55 km/u
04-07-2012Training00:37:125.640 m9,10 km/u
03-07-2012Training00:39:315.500 m8,35 km/u
05-06-2012Training00:49:156.800 m8,28 km/u
08-05-2012Training01:21:3511.660 m8,58 km/u
13-04-2012Training01:03:4410.190 m9,59 km/u
12-04-2012Training00:49:278.060 m9,78 km/u
11-04-2012Training00:36:425.650 m9,24 km/u
10-04-2012Training00:58:117.870 m8,12 km/u
09-04-2012Training00:54:038.800 m9,77 km/u
03-04-2012Training00:50:137.810 m9,33 km/u
20-03-2012Training00:56:507.750 m8,18 km/u
19-03-2012Training00:45:006.560 m8,75 km/u
15-03-2012Training01:06:127.750 m7,02 km/u
05-03-2012Training00:57:597.600 m7,86 km/u
29-02-2012Training00:40:445.350 m7,88 km/u
21-02-2012Training00:40:087.190 m10,75 km/u
23-01-2012Training00:40:166.660 m9,92 km/u
23-01-2012Training00:10:3410.490 m59,56 km/u
13-01-2012Training00:43:084.840 m6,73 km/u
11-01-2012Training00:35:354.630 m7,81 km/u
04-01-2012Training00:45:094.930 m6,55 km/u
03-01-2012Training00:46:096.760 m8,79 km/u
20-12-2011Training01:06:029.020 m8,20 km/u
14-11-2011Training00:34:485.560 m9,59 km/u
17-10-2011Training00:18:257.080 m23,07 km/u
28-08-2011Training00:25:195.020 m11,90 km/u
25-08-2011Training00:41:308.100 m11,71 km/u
02-08-2011Training00:47:438.080 m10,16 km/u
26-07-2011Training00:32:006.100 m11,44 km/u
20-07-2011Training00:03:331.620 m27,38 km/u
19-07-2011Training00:24:587.710 m18,53 km/u
19-07-2011Training00:19:423.540 m10,78 km/u
17-07-2011Training00:34:314.910 m8,54 km/u
22-04-2011Training00:34:165.480 m9,60 km/u
22-04-2011Training00:17:152.600 m9,04 km/u
15-04-2011Training00:34:496.390 m11,01 km/u
12-04-2011Training00:57:0710.160 m10,67 km/u
05-04-2011Training00:33:565.470 m9,67 km/u
15-03-2011Training00:14:142.560 m10,79 km/u
13-03-2011Training00:57:0010.000 m10,53 km/u
28-02-2011Training00:40:046.650 m9,96 km/u
17-02-2011Training01:02:4710.030 m9,59 km/u
11-02-2011Training00:23:184.100 m10,56 km/u
23-01-2011Training01:08:389.010 m7,88 km/u
21-01-2011Training00:27:094.420 m9,77 km/u
13-01-2011Training00:25:574.230 m9,78 km/u
13-01-2011Training00:17:432.590 m8,77 km/u
13-01-2011Training00:19:413.240 m9,88 km/u
09-01-2011Training01:39:5615.160 m9,10 km/u
05-01-2011Training00:42:276.540 m9,24 km/u
05-01-2011Training00:08:071.100 m8,13 km/u
02-01-2011Training00:36:296.130 m10,08 km/u
02-01-2011Training00:05:18750 m8,49 km/u
31-12-2010Training00:22:523.800 m9,97 km/u
25-12-2010Training00:44:553.230 m4,31 km/u
10-12-2010Training00:38:185.380 m8,43 km/u
15-11-2010Training00:59:257.940 m8,02 km/u
11-11-2010Training00:20:242.130 m6,26 km/u

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