Profiel van Mark Schreuders

Overzicht van alle hardloopprestaties van Mark Schreuders. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

Forrest Gump
Ultraloper
Mijlpaal 100 km
Speedy Gonzales
4 weken op rij

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
6.838m100:31:5225-09-201600:31:52
7.759m100:37:4705-11-201600:37:47
8.056m100:39:5517-04-201600:39:55
10.000m100:49:4420-05-201600:49:44
13.581m101:09:2220-06-201501:09:22
13.665m101:08:0818-06-201601:08:08
21.218m101:47:3512-03-201701:47:35

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

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Blog posts

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
12-03-2017NN CPC Loop Den Haag (Den Haag, 21.097 km)01:47:3521.218 m11,83 km/u
05-11-2016Plantsoenloop Groningen (8 km)00:37:477.759 m12,32 km/u
25-09-20167 km van Martenshoek00:31:526.838 m12,87 km/u
18-06-2016TT-Run - Three Laps01:08:0813.665 m12,03 km/u
20-05-2016Nacht van Groningen00:49:4410.000 m12,06 km/u
17-04-2016Cascaderun 5 Engelse Mijl00:39:558.056 m12,11 km/u
20-06-2015TT-Run - Three Laps01:09:2213.581 m11,75 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
08-03-2017Training01:14:0715.034 m12,17 km/u
06-03-2017Training00:41:418.034 m11,56 km/u
04-03-2017Training01:43:2620.104 m11,66 km/u
01-03-2017Training01:14:4115.079 m12,11 km/u
27-02-2017Training00:49:0010.194 m12,48 km/u
25-02-2017Training01:15:5215.408 m12,19 km/u
20-02-2017Training00:48:5110.255 m12,60 km/u
18-02-2017Training01:24:1117.031 m12,14 km/u
15-02-2017Training01:17:4215.036 m11,61 km/u
13-02-2017Training01:14:5115.026 m12,04 km/u
11-02-2017Training01:05:3913.007 m11,89 km/u
08-02-2017Training00:49:1710.206 m12,43 km/u
06-02-2017Training00:39:548.029 m12,07 km/u
30-01-2017Training00:48:1410.166 m12,65 km/u
28-01-2017Training01:47:0821.130 m11,83 km/u
25-01-2017Training01:19:1016.566 m12,56 km/u
23-01-2017Training01:15:2215.148 m12,06 km/u
21-01-2017Training01:21:1717.005 m12,55 km/u
19-01-2017Training00:49:5610.314 m12,39 km/u
17-01-2017Training01:12:5615.021 m12,36 km/u
15-01-2017Training01:44:3921.210 m12,16 km/u
11-01-2017Training00:47:5810.298 m12,88 km/u
09-01-2017Training00:48:5210.308 m12,66 km/u
04-01-2017Training00:48:2010.264 m12,74 km/u
02-01-2017Training00:48:4810.000 m12,30 km/u
29-12-2016Training01:14:4816.017 m12,85 km/u
27-12-2016Training00:48:1110.341 m12,88 km/u
24-12-2016Training01:23:1517.072 m12,30 km/u
22-12-2016Training00:49:2410.401 m12,63 km/u
20-12-2016Training00:50:1010.506 m12,57 km/u
18-12-2016Training01:18:5516.017 m12,18 km/u
13-12-2016Training00:47:4410.292 m12,94 km/u
11-12-2016Training01:22:3617.010 m12,36 km/u
07-12-2016Training00:49:1210.250 m12,50 km/u
05-12-2016Training00:46:5410.261 m13,13 km/u
03-12-2016Training01:18:1016.530 m12,69 km/u
01-12-2016Training00:49:3410.254 m12,41 km/u
29-11-2016Training00:48:2410.253 m12,71 km/u
27-11-2016Training00:48:2810.028 m12,41 km/u
23-11-2016Training01:11:1715.046 m12,66 km/u
21-11-2016Training00:35:517.728 m12,93 km/u
19-11-2016Training01:00:4512.585 m12,43 km/u
17-11-2016Training00:40:118.173 m12,20 km/u
15-11-2016Training00:49:1410.228 m12,46 km/u
09-11-2016Training01:16:3116.025 m12,57 km/u
07-11-2016Training00:35:148.025 m13,67 km/u
02-11-2016Training00:47:5810.317 m12,91 km/u
31-10-2016Training00:33:347.518 m13,44 km/u
29-10-2016Training01:06:5314.020 m12,58 km/u
27-10-2016Training00:51:2910.582 m12,33 km/u
25-10-2016Training00:46:5610.011 m12,80 km/u
22-10-2016Training00:45:3410.016 m13,19 km/u
20-10-2016Training01:19:2916.536 m12,48 km/u
18-10-2016Training01:10:4215.014 m12,74 km/u
16-10-2016Training00:58:0112.527 m12,96 km/u
12-10-2016Training01:00:0313.009 m13,00 km/u
08-10-2016Training00:49:0311.024 m13,49 km/u
06-10-2016Training00:45:2010.047 m13,30 km/u
04-10-2016Training00:45:0010.007 m13,34 km/u
02-10-2016Training00:56:1212.215 m13,04 km/u
30-09-2016Training00:48:0110.013 m12,51 km/u
28-09-2016Training00:34:357.405 m12,85 km/u
22-09-2016Training00:37:138.046 m12,97 km/u
20-09-2016Training00:32:447.051 m12,92 km/u
14-09-2016Training00:32:257.050 m13,05 km/u
12-09-2016Training00:33:387.086 m12,64 km/u
10-09-2016Training01:11:2014.169 m11,92 km/u
08-09-2016Training00:36:587.531 m12,22 km/u
06-09-2016Training01:18:3615.140 m11,56 km/u
04-09-2016Training01:04:4213.062 m12,11 km/u
31-08-2016Training01:49:3621.125 m11,56 km/u
29-08-2016Training01:27:2618.063 m12,40 km/u
27-08-2016Training00:34:567.040 m12,09 km/u
25-08-2016Training01:02:2412.193 m11,72 km/u
23-08-2016Training00:49:2010.062 m12,24 km/u
21-08-2016Training00:50:2110.577 m12,60 km/u
17-08-2016Training01:18:3916.086 m12,27 km/u
15-08-2016Training01:02:3813.056 m12,51 km/u
10-08-2016Training01:22:4517.033 m12,35 km/u
08-08-2016Training01:17:4616.116 m12,43 km/u
06-08-2016Training00:29:196.067 m12,42 km/u
03-08-2016Training00:52:3011.033 m12,61 km/u
01-08-2016Training01:00:0112.657 m12,65 km/u
30-07-2016Training00:48:3010.077 m12,47 km/u
27-07-2016Training00:54:1611.339 m12,54 km/u
25-07-2016Training00:47:4810.052 m12,62 km/u
22-07-2016Training01:07:4214.027 m12,43 km/u
20-07-2016Training00:37:127.560 m12,19 km/u
18-07-2016Training00:54:2711.011 m12,13 km/u
16-07-2016Training00:04:111.029 m14,76 km/u
16-07-2016Training00:29:096.036 m12,42 km/u
14-07-2016Training01:03:3913.549 m12,77 km/u
12-07-2016Training00:51:2711.000 m12,83 km/u
10-07-2016Training00:00:44240 m19,64 km/u
10-07-2016Training00:25:005.126 m12,30 km/u
08-07-2016Training01:10:1514.041 m11,99 km/u
06-07-2016Training00:49:0110.026 m12,27 km/u
04-07-2016Training00:49:3810.220 m12,35 km/u
02-07-2016Training00:53:2010.782 m12,13 km/u
30-06-2016Training00:39:128.036 m12,30 km/u
27-06-2016Training00:51:2210.027 m11,71 km/u
22-06-2016Training00:51:3810.024 m11,65 km/u
20-06-2016Training00:44:089.229 m12,55 km/u
15-06-2016Training01:07:3613.307 m11,81 km/u
11-06-2016Training01:18:2515.009 m11,48 km/u
08-06-2016Training01:08:5313.515 m11,77 km/u
06-06-2016Training01:08:5613.303 m11,58 km/u
04-06-2016Training01:05:5512.164 m11,07 km/u
02-06-2016Training00:51:5110.175 m11,77 km/u
31-05-2016Training00:58:1111.109 m11,46 km/u
29-05-2016Training00:53:3210.296 m11,54 km/u
27-05-2016Training00:52:5710.106 m11,45 km/u
25-05-2016Training00:53:4810.550 m11,77 km/u
18-05-2016Training00:28:055.640 m12,05 km/u
16-05-2016Training01:03:1212.129 m11,51 km/u
14-05-2016Training01:00:1111.552 m11,52 km/u
12-05-2016Training00:43:378.045 m11,07 km/u
10-05-2016Training00:42:208.088 m11,46 km/u
06-05-2016Training00:30:386.061 m11,87 km/u
04-05-2016Training00:41:258.044 m11,65 km/u
01-05-2016Training00:31:536.150 m11,57 km/u
22-04-2016Training00:42:218.167 m11,57 km/u
15-04-2016Training00:41:108.041 m11,72 km/u
13-04-2016Training00:34:317.000 m12,17 km/u
10-04-2016Training00:54:4310.460 m11,47 km/u
08-04-2016Training00:41:588.075 m11,54 km/u
03-04-2016Training00:47:479.004 m11,31 km/u
30-03-2016Training00:25:245.222 m12,34 km/u
26-03-2016Training00:43:188.133 m11,27 km/u
23-03-2016Training00:42:098.020 m11,42 km/u
16-03-2016Training00:32:226.211 m11,51 km/u
13-03-2016Training00:26:135.230 m11,97 km/u
24-02-2016Training00:41:228.037 m11,66 km/u
20-02-2016Training00:42:258.007 m11,33 km/u
17-02-2016Training00:37:267.046 m11,29 km/u
03-02-2016Training00:31:315.764 m10,97 km/u
27-01-2016Training00:26:445.030 m11,29 km/u
20-12-2015Training00:41:028.116 m11,87 km/u
17-12-2015Training00:38:527.496 m11,57 km/u
11-12-2015Training00:36:337.019 m11,52 km/u
05-12-2015Training00:32:126.169 m11,50 km/u
23-11-2015Training00:29:406.013 m12,16 km/u
17-11-2015Training00:29:375.808 m11,77 km/u
12-11-2015Training00:26:075.176 m11,89 km/u
27-10-2015Training00:38:147.345 m11,53 km/u
22-10-2015Training00:36:217.015 m11,58 km/u
22-09-2015Training00:38:097.781 m12,24 km/u
19-09-2015Training00:53:0310.505 m11,88 km/u
15-09-2015Training00:52:4210.307 m11,73 km/u
13-09-2015Training00:53:0810.037 m11,33 km/u
08-09-2015Training00:34:197.055 m12,34 km/u
06-09-2015Training00:54:4110.599 m11,63 km/u
01-09-2015Training00:30:076.233 m12,42 km/u
29-08-2015Training00:51:0610.015 m11,76 km/u
25-08-2015Training00:49:4210.016 m12,09 km/u
20-08-2015Training00:44:189.024 m12,22 km/u
18-08-2015Training00:47:309.563 m12,08 km/u
13-08-2015Training00:41:598.181 m11,69 km/u
11-08-2015Training00:57:0311.035 m11,61 km/u
09-08-2015Training00:51:0310.016 m11,77 km/u
06-08-2015Training00:41:258.253 m11,96 km/u
04-08-2015Training00:57:1611.070 m11,60 km/u
01-08-2015Training00:48:149.430 m11,73 km/u
28-07-2015Training00:43:138.602 m11,94 km/u
26-07-2015Training00:44:158.903 m12,07 km/u
23-07-2015Training01:22:2815.658 m11,39 km/u
19-07-2015Training00:51:0110.295 m12,11 km/u
17-07-2015Training00:33:577.013 m12,39 km/u
14-07-2015Training01:09:0513.706 m11,90 km/u
12-07-2015Training00:39:108.013 m12,28 km/u
10-07-2015Training01:22:0315.578 m11,39 km/u
07-07-2015Training00:47:429.432 m11,86 km/u
05-07-2015Training00:53:3010.353 m11,61 km/u
03-07-2015Training00:49:379.009 m10,89 km/u
01-07-2015Training00:30:526.009 m11,68 km/u
25-06-2015Training00:45:119.006 m11,96 km/u
23-06-2015Training00:58:5811.898 m12,11 km/u
18-06-2015Training00:37:587.418 m11,72 km/u
16-06-2015Training01:09:5813.721 m11,77 km/u
13-06-2015Training00:04:271.009 m13,60 km/u
13-06-2015Training00:52:5010.019 m11,38 km/u
09-06-2015Training00:58:4011.501 m11,76 km/u
07-06-2015Training00:49:4610.068 m12,14 km/u
05-06-2015Training00:28:015.570 m11,93 km/u
02-06-2015Training01:00:0711.105 m11,08 km/u
31-05-2015Training00:49:2710.022 m12,16 km/u
28-05-2015Training00:58:3011.122 m11,41 km/u
26-05-2015Training01:00:1611.872 m11,82 km/u
23-05-2015Training01:07:3013.219 m11,75 km/u
20-05-2015Training00:55:0010.735 m11,71 km/u

Hardloop foto's van Mark Schreuders

2d952862-c09c-41b6-b85b-e8ca7d91fabf.jpg NvG 2015 02.jpg

Successen van Mark Schreuders

Forrest Gump
Ultraloper
Mijlpaal 100 km
Speedy Gonzales
4 weken op rij
3 weken op rij
3x per week
2 weken op rij
Trainee
Goed uitgerust
Pimp


Hardloop vrienden van Mark Schreuders


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