Profiel van Marco van der Bruggen

Overzicht van alle hardloopprestaties van Marco van der Bruggen. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

Speedy Gonzales
Duathleet
Mijlpaal 100 km
Goed uitgerust
Pimp

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
9.860m100:54:0717-05-201500:54:07

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Blog posts

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Bekijk de blog van Marco van der Bruggen

Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
17-05-2015Vestingloop Den Bosch00:54:079.860 m10,93 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
24-05-2016Training00:40:137.854 m11,72 km/u
19-05-2016Training00:45:289.011 m11,89 km/u
16-05-2016Training00:47:099.691 m12,33 km/u
12-05-2016Training00:25:525.112 m11,86 km/u
10-05-2016Training00:44:158.882 m12,04 km/u
08-05-2016Training00:37:497.361 m11,68 km/u
05-05-2016Training01:05:0312.710 m11,72 km/u
01-05-2016Training00:45:459.126 m11,97 km/u
28-04-2016Training00:36:526.055 m9,85 km/u
22-04-2016Training00:36:097.158 m11,88 km/u
19-04-2016Training00:40:388.106 m11,97 km/u
17-04-2016Training01:06:1212.989 m11,77 km/u
14-04-2016Training00:46:098.953 m11,64 km/u
08-04-2016Training00:29:465.702 m11,49 km/u
05-04-2016Training00:32:306.411 m11,84 km/u
03-04-2016Training01:28:4816.484 m11,14 km/u
31-03-2016Training00:39:287.901 m12,01 km/u
27-03-2016Training00:56:2710.946 m11,63 km/u
20-03-2016Training01:27:0216.673 m11,49 km/u
17-03-2016Training00:46:229.072 m11,74 km/u
15-03-2016Training00:33:546.603 m11,69 km/u
13-03-2016Training01:12:3713.515 m11,17 km/u
10-03-2016Training00:41:408.151 m11,74 km/u
06-03-2016Training00:52:0810.034 m11,55 km/u
03-03-2016Training00:44:178.617 m11,68 km/u
28-02-2016Training01:17:3814.201 m10,98 km/u
27-02-2016Training01:54:5821.637 m11,29 km/u
25-02-2016Training00:44:458.261 m11,08 km/u
18-02-2016Training00:39:417.713 m11,66 km/u
16-02-2016Training00:37:407.296 m11,62 km/u
12-02-2016Training00:58:5711.016 m11,21 km/u
09-02-2016Training00:34:236.103 m10,65 km/u
07-02-2016Training01:24:0115.453 m11,04 km/u
02-02-2016Training00:49:059.156 m11,19 km/u
31-01-2016Training00:59:0911.061 m11,22 km/u
24-01-2016Training01:12:5913.764 m11,32 km/u
21-01-2016Training00:46:168.861 m11,49 km/u
19-01-2016Training00:30:245.758 m11,36 km/u
17-01-2016Training01:16:3714.559 m11,40 km/u
12-01-2016Training00:41:487.889 m11,32 km/u
05-01-2016Training00:30:495.982 m11,65 km/u
03-01-2016Training01:24:5315.732 m11,12 km/u
30-12-2015Training00:33:466.500 m11,55 km/u
27-12-2015Training01:17:0114.313 m11,15 km/u
19-12-2015Training01:02:4110.778 m10,32 km/u
13-12-2015Training01:20:4314.952 m11,11 km/u
11-12-2015Training00:36:437.014 m11,46 km/u
08-12-2015Training00:33:556.531 m11,55 km/u
06-12-2015Training01:16:5114.325 m11,18 km/u
03-12-2015Training00:41:117.818 m11,39 km/u
29-11-2015Training01:09:3912.865 m11,08 km/u
26-11-2015Training00:38:347.300 m11,36 km/u
22-11-2015Training01:16:2413.976 m10,98 km/u
19-11-2015Training00:41:507.908 m11,34 km/u
17-11-2015Training00:29:505.739 m11,54 km/u
15-11-2015Training00:55:3910.438 m11,25 km/u
12-11-2015Training00:38:017.377 m11,64 km/u
10-11-2015Training00:37:247.237 m11,61 km/u
08-11-2015Training01:14:4414.095 m11,32 km/u
04-11-2015Training00:24:164.832 m11,95 km/u
01-11-2015Training01:13:1813.937 m11,41 km/u
29-10-2015Training00:45:308.565 m11,29 km/u
27-10-2015Training00:34:166.420 m11,24 km/u
25-10-2015Training01:11:4513.509 m11,30 km/u
22-10-2015Training00:42:257.770 m10,99 km/u
18-10-2015Training01:06:2712.748 m11,51 km/u
13-10-2015Training00:35:006.854 m11,75 km/u
11-10-2015Training01:10:1713.319 m11,37 km/u
08-10-2015Training00:30:505.921 m11,52 km/u
06-10-2015Training00:41:168.010 m11,65 km/u
04-10-2015Training00:52:0410.086 m11,62 km/u
01-10-2015Training00:39:097.581 m11,62 km/u
29-09-2015Training00:44:168.453 m11,46 km/u
27-09-2015Training00:42:596.532 m9,12 km/u
22-09-2015Training00:37:377.282 m11,62 km/u
20-09-2015Training00:33:426.471 m11,52 km/u
17-09-2015Training00:30:125.775 m11,47 km/u
15-09-2015Training00:46:278.668 m11,20 km/u
10-09-2015Training00:39:257.492 m11,40 km/u
07-09-2015Training00:32:475.162 m9,45 km/u
06-09-2015Training00:31:595.031 m9,44 km/u
01-09-2015Training00:44:028.502 m11,58 km/u
31-08-2015Training00:17:503.325 m11,19 km/u
30-08-2015Training00:57:3511.000 m11,46 km/u
26-08-2015Training00:40:347.542 m11,15 km/u
24-08-2015Training00:32:056.034 m11,28 km/u
22-08-2015Training00:41:487.096 m10,19 km/u
18-08-2015Training00:42:587.993 m11,16 km/u
16-08-2015Training00:37:137.089 m11,43 km/u
14-08-2015Training00:37:037.013 m11,36 km/u
12-08-2015Training00:58:4710.746 m10,97 km/u
10-08-2015Training00:32:546.011 m10,96 km/u
04-08-2015Training00:35:317.143 m12,07 km/u
02-08-2015Training01:10:2813.174 m11,22 km/u
30-07-2015Training00:35:096.810 m11,62 km/u
28-07-2015Training00:26:195.232 m11,93 km/u
26-07-2015Training01:06:5612.650 m11,34 km/u
23-07-2015Training00:41:117.972 m11,61 km/u
21-07-2015Training00:33:266.466 m11,60 km/u
19-07-2015Training01:05:2512.042 m11,04 km/u
16-07-2015Training00:31:546.439 m12,11 km/u
14-07-2015Training00:28:015.581 m11,95 km/u
12-07-2015Training00:53:239.966 m11,20 km/u
12-07-2015Training00:53:239.966 m11,20 km/u
09-07-2015Training00:50:159.643 m11,51 km/u
05-07-2015Training van 5-7-201500:40:197.613 m11,33 km/u
02-07-2015Training00:46:538.613 m11,02 km/u
30-06-2015Training00:34:506.638 m11,43 km/u
28-06-2015Training01:02:3311.295 m10,83 km/u
25-06-2015Training00:55:1810.249 m11,12 km/u
23-06-2015Training00:40:197.541 m11,22 km/u
21-06-2015Training00:52:039.676 m11,15 km/u
17-06-2015Training00:47:448.620 m10,84 km/u
14-06-2015Training00:51:519.537 m11,04 km/u
11-06-2015Training00:43:007.986 m11,14 km/u
09-06-2015marco00:29:515.830 m11,72 km/u
07-06-2015Training00:33:456.197 m11,02 km/u
23-05-2015Training00:33:344.736 m8,47 km/u
22-05-2015Training00:35:106.118 m10,44 km/u
20-05-2015Training00:37:356.537 m10,44 km/u
14-05-2015Training00:33:366.425 m11,47 km/u
12-05-2015Training00:27:305.250 m11,45 km/u
10-05-2015Training01:00:4511.340 m11,20 km/u
09-05-2015Training00:39:047.412 m11,38 km/u
07-05-2015Training00:36:346.725 m11,03 km/u
05-05-2015Training00:29:535.463 m10,97 km/u
03-05-2015Training00:25:064.265 m10,20 km/u
02-05-2015Training00:25:394.336 m10,14 km/u
30-04-2015Training00:35:496.809 m11,41 km/u
28-04-2015Training00:45:528.332 m10,90 km/u
21-04-2015Training00:29:195.404 m11,06 km/u
19-04-2015Training00:56:0610.624 m11,36 km/u
17-04-2015Training00:32:016.193 m11,61 km/u
14-04-2015Training00:46:008.694 m11,34 km/u
12-04-2015Training00:59:1210.534 m10,68 km/u
10-04-2015Training00:33:086.029 m10,92 km/u
08-04-2015Training00:46:548.592 m10,99 km/u
05-04-2015Training01:00:0011.083 m11,08 km/u
02-04-2015Training00:39:097.281 m11,16 km/u
31-03-2015Training00:35:536.414 m10,72 km/u
29-03-2015Training01:03:2011.456 m10,85 km/u
26-03-2015Training00:36:296.652 m10,94 km/u
24-03-2015Training00:32:225.802 m10,76 km/u
22-03-2015Training00:57:2710.521 m10,99 km/u
19-03-2015Training00:40:067.096 m10,62 km/u
17-03-2015Training00:35:026.157 m10,54 km/u
15-03-2015Training00:57:0810.167 m10,68 km/u
12-03-2015Training00:33:006.078 m11,05 km/u
10-03-2015Training00:31:396.047 m11,46 km/u
08-03-2015Rondje ijzerenman00:55:029.852 m10,74 km/u
03-03-2015Training00:26:545.000 m11,15 km/u
01-03-2015Training00:53:019.078 m10,27 km/u
27-02-2015Training00:29:405.240 m10,60 km/u
24-02-2015Training00:34:416.169 m10,67 km/u
22-02-2015Training00:59:0510.168 m10,33 km/u
17-02-2015Carnavals rondje00:34:196.081 m10,63 km/u
15-02-2015Ijzereman00:55:259.678 m10,48 km/u
12-02-2015Training00:28:435.220 m10,91 km/u
12-02-2015Training00:28:435.220 m10,91 km/u
10-02-2015Training00:00:000 m-
10-02-2015Training00:38:096.950 m10,93 km/u
08-02-2015Training00:20:143.174 m9,41 km/u
05-02-2015Training00:50:407.150 m8,47 km/u
03-02-2015Training00:40:447.167 m10,56 km/u
01-02-2015Training00:49:188.772 m10,68 km/u
29-01-2015Training00:40:166.981 m10,40 km/u
27-01-2015Training00:00:000 m-
27-01-2015Training00:37:166.853 m11,03 km/u
25-01-2015Training00:45:428.382 m11,00 km/u
22-01-2015Training00:00:000 m-
22-01-2015Training00:33:525.967 m10,57 km/u
20-01-2015Training00:00:000 m-
20-01-2015Training00:41:467.362 m10,58 km/u
18-01-2015Training00:43:537.807 m10,67 km/u
16-01-2015Training00:43:117.352 m10,22 km/u
13-01-2015Training00:37:086.418 m10,37 km/u
11-01-2015Training00:00:000 m-
11-01-2015Training00:38:386.881 m10,69 km/u
08-01-2015Training00:00:000 m-
08-01-2015Training00:34:446.161 m10,64 km/u
06-01-2015Training00:33:065.995 m10,87 km/u
04-01-2015Training00:33:215.824 m10,48 km/u
02-01-2015Training00:33:145.932 m10,71 km/u
30-12-2014Training00:33:555.689 m10,06 km/u
26-12-2014Training00:25:444.682 m10,92 km/u
23-12-2014Training00:31:595.178 m9,71 km/u
16-12-2014Training00:27:284.803 m10,49 km/u
14-12-2014Training00:29:495.372 m10,81 km/u
10-12-2014Training00:27:334.750 m10,34 km/u
10-12-2014Training00:27:334.750 m10,34 km/u
07-12-2014Training00:25:074.473 m10,69 km/u
04-12-2014Training00:24:454.296 m10,41 km/u
02-12-2014Training00:21:323.797 m10,58 km/u
30-11-2014Training00:18:083.206 m10,61 km/u
25-11-2014Training00:21:133.667 m10,37 km/u
23-11-2014Training00:21:143.570 m10,09 km/u
20-11-2014Training00:21:073.580 m10,17 km/u
18-11-2014Training00:21:573.499 m9,56 km/u
14-11-2014Training00:18:473.066 m9,79 km/u
10-11-2014Training00:11:461.847 m9,42 km/u

Hardloop foto's van Marco van der Bruggen

image.jpg

Successen van Marco van der Bruggen

Speedy Gonzales
Duathleet
Mijlpaal 100 km
Goed uitgerust
Pimp
Facebooker
Twitteraar
Forrest Gump
Ultraloper
2 weken op rij
3 weken op rij
4 weken op rij
3 maanden op rij
3x per week
5x per week
App fan
App master
App addict
Vroege vogel


Hardloop vrienden van Marco van der Bruggen


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