Profiel van lisette dijkman

Overzicht van alle hardloopprestaties van lisette dijkman . Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
7.500m100:36:5009-03-201400:36:50
9.810m100:47:3808-09-201300:47:38
10.000m300:48:5107-10-201200:49:46

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
23-03-2014Rondje Nederland00:50:3410.000 m11,87 km/u
09-03-2014Fatimaloop Nieuw Wehl00:36:507.500 m12,22 km/u
08-09-2013Bridge to Bridgeloop 6EM Arnhem00:47:389.810 m12,36 km/u
09-06-2013keppelrun00:49:5310.000 m12,03 km/u
07-10-2012KaakKanonsloop00:48:5110.000 m12,28 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
12-02-2016Training00:29:255.567 m11,35 km/u
10-02-2016Training00:52:168.367 m9,60 km/u
05-02-2016Training01:32:1413.411 m8,72 km/u
22-01-2016Training00:33:476.487 m11,52 km/u
17-01-2016Training01:20:1813.608 m10,17 km/u
15-01-2016Training00:56:308.421 m8,94 km/u
10-01-2016Training00:45:057.141 m9,50 km/u
08-01-2016Training01:44:2014.670 m8,44 km/u
04-01-2016Training00:25:334.255 m9,99 km/u
03-01-2016Training00:55:5710.356 m11,11 km/u
01-01-2016Training00:39:106.720 m10,29 km/u
27-12-2015Training00:51:269.705 m11,32 km/u
24-12-2015Training00:30:445.241 m10,23 km/u
21-12-2015Training00:39:576.538 m9,82 km/u
19-12-2015Training00:22:053.181 m8,64 km/u
18-12-2015Training00:46:557.060 m9,03 km/u
12-12-2015Training00:48:038.448 m10,55 km/u
10-12-2015Training00:43:136.520 m9,05 km/u
27-11-2015Training01:07:469.201 m8,15 km/u
22-11-2015Training00:00:000 m-
20-11-2015Training00:38:326.829 m10,63 km/u
15-11-2015Training00:37:146.509 m10,49 km/u
13-11-2015Training01:44:3212.839 m7,37 km/u
11-11-2015Training00:35:555.763 m9,63 km/u
07-11-2015Training00:48:399.425 m11,62 km/u
06-11-2015Training00:34:265.889 m10,26 km/u
02-11-2015Training00:53:108.513 m9,61 km/u
27-10-2015Training00:55:108.613 m9,37 km/u
25-10-2015Training01:10:1611.470 m9,79 km/u
24-10-2015Training00:43:547.516 m10,27 km/u
18-10-2015Training01:15:2311.949 m9,51 km/u
16-10-2015Training00:49:508.456 m10,18 km/u
13-10-2015Training00:38:546.490 m10,01 km/u
11-10-2015Training00:38:477.025 m10,87 km/u
09-10-2015Training01:20:5312.509 m9,28 km/u
04-10-2015Training00:52:099.666 m11,12 km/u
30-09-2015Training00:37:036.284 m10,18 km/u
27-09-2015Training01:01:079.301 m9,13 km/u
18-09-2015Training01:40:3015.143 m9,04 km/u
13-09-2015Training01:31:1114.802 m9,74 km/u
11-09-2015Training00:53:078.503 m9,60 km/u
06-09-2015Training00:51:558.996 m10,40 km/u
04-09-2015Training01:42:0415.182 m8,92 km/u
23-08-2015Training01:09:3211.413 m9,85 km/u
19-08-2015Training00:53:438.182 m9,14 km/u
17-08-2015Training00:42:576.203 m8,67 km/u
12-08-2015Training00:44:406.203 m8,33 km/u
12-08-2015Training00:44:406.203 m8,33 km/u
12-08-2015Training00:44:406.203 m8,33 km/u
10-08-2015Training00:53:548.080 m8,99 km/u
01-08-2015Training00:43:177.498 m10,39 km/u
30-07-2015Training00:37:336.478 m10,35 km/u
26-07-2015Training01:35:1514.609 m9,20 km/u
21-07-2015Training00:29:005.251 m10,86 km/u
19-07-2015Training00:56:479.884 m10,44 km/u
12-07-2015Training00:37:556.331 m10,02 km/u
09-07-2015Training00:52:538.472 m9,61 km/u
28-06-2015Training00:38:436.522 m10,11 km/u
26-06-2015Training00:54:568.976 m9,80 km/u
20-06-2015Training00:49:539.092 m10,94 km/u
14-06-2015Training00:38:196.572 m10,29 km/u
11-06-2015Training01:34:4914.139 m8,95 km/u
06-06-2015Training00:20:464.276 m12,35 km/u
04-06-2015Training00:43:177.399 m10,26 km/u
31-05-2015Training00:59:5310.262 m10,28 km/u
25-05-2015Training01:04:0110.342 m9,69 km/u
23-05-2015Training01:05:0410.234 m9,44 km/u
17-05-2015Training00:49:388.606 m10,40 km/u
15-05-2015Training00:28:465.250 m10,95 km/u
12-05-2015Side (Turkije)00:40:246.415 m9,53 km/u
08-05-2015Side (Turkije)00:50:438.001 m9,47 km/u
02-05-2015Training00:43:287.480 m10,33 km/u
29-04-2015Training00:46:107.053 m9,17 km/u
20-04-2015Training00:51:138.454 m9,90 km/u
16-04-2015Training00:53:378.513 m9,53 km/u
12-04-2015Training00:42:097.249 m10,32 km/u
12-04-2015Training00:05:06738 m8,68 km/u
10-04-2015Training01:04:2510.421 m9,71 km/u
06-04-2015Training00:26:075.128 m11,78 km/u
03-04-2015Training00:31:145.317 m10,21 km/u
21-03-2015Training00:27:325.130 m11,18 km/u
15-03-2015Training00:56:188.342 m8,89 km/u
07-03-2015Training00:50:478.296 m9,80 km/u
25-02-2015Training00:42:117.052 m10,03 km/u
22-02-2015Training00:52:078.167 m9,40 km/u
14-02-2015Training00:34:265.249 m9,15 km/u
08-02-2015Training01:26:2014.236 m9,89 km/u
01-02-2015Training01:32:1114.400 m9,37 km/u
25-01-2015Training00:54:418.730 m9,58 km/u
18-01-2015Training01:17:4710.962 m8,46 km/u
11-01-2015Training00:54:3810.061 m11,05 km/u
04-01-2015Training00:51:199.772 m11,43 km/u
01-01-2015Training00:30:435.495 m10,73 km/u
28-12-2014Training00:50:409.841 m11,65 km/u
22-12-2014Training00:48:188.905 m11,06 km/u
20-12-2014Training00:22:073.104 m8,42 km/u
15-12-2014Training01:01:129.247 m9,07 km/u
07-12-2014Training00:40:365.807 m8,58 km/u
08-11-2014Training00:49:439.456 m11,41 km/u
06-11-2014Training00:40:167.361 m10,97 km/u
02-11-2014Training00:54:519.685 m10,59 km/u
31-10-2014Training01:18:5912.299 m9,34 km/u
26-10-2014Training01:08:3611.233 m9,82 km/u
24-10-2014Training01:19:4311.585 m8,72 km/u
19-10-2014Training00:50:269.892 m11,77 km/u
14-10-2014Training00:37:485.045 m8,01 km/u
12-10-2014Training00:49:569.941 m11,95 km/u
05-10-2014Training00:55:1110.515 m11,43 km/u
30-09-2014Training00:28:236.002 m12,69 km/u
26-09-2014Training00:41:007.102 m10,39 km/u
21-09-2014Training00:35:396.911 m11,63 km/u
19-09-2014Training01:42:3615.612 m9,13 km/u
14-09-2014Training01:13:3512.902 m10,52 km/u
07-09-2014Training00:54:138.946 m9,90 km/u
31-08-2014Training00:58:1610.552 m10,87 km/u
24-08-2014Training01:13:5612.533 m10,17 km/u
21-08-2014Training00:41:468.105 m11,64 km/u
17-08-2014Training00:43:347.958 m10,96 km/u
09-08-2014Training01:05:189.680 m8,89 km/u
07-08-2014Training00:58:279.723 m9,98 km/u
03-08-2014Training01:06:359.785 m8,82 km/u
24-07-2014Training00:46:4510.502 m13,48 km/u
21-07-2014Training00:00:000 m-
20-07-2014Training01:00:149.930 m9,89 km/u
16-07-2014Training00:32:576.022 m10,97 km/u
14-07-2014Training00:48:588.095 m9,92 km/u
14-07-2014Training00:48:588.095 m9,92 km/u
13-07-2014Training00:34:386.286 m10,89 km/u
11-07-2014Training01:12:0011.129 m9,27 km/u
09-07-2014Training00:24:000 m-
04-07-2014Training00:50:288.217 m9,77 km/u
29-06-2014Training00:51:0810.323 m12,11 km/u
29-06-2014Training00:51:0810.323 m12,11 km/u
27-06-2014Training01:16:4615.603 m12,20 km/u
25-06-2014Training01:01:438.609 m8,37 km/u
25-06-2014Training01:01:448.609 m8,37 km/u
20-06-2014Training01:04:0213.429 m12,58 km/u
20-06-2014Training00:00:030 m-
15-06-2014Training00:44:219.051 m12,24 km/u
13-06-2014Training01:39:1617.174 m10,38 km/u
11-06-2014Training00:32:425.275 m9,68 km/u
08-06-2014Training00:49:010 m-
06-06-2014Training00:40:417.894 m11,64 km/u
31-05-2014Training00:19:484.220 m12,79 km/u
30-05-2014Training01:08:2614.028 m12,30 km/u
25-05-2014Training00:49:4110.359 m12,51 km/u
23-05-2014Training01:37:2616.260 m10,01 km/u
18-05-2014Training00:54:359.882 m10,86 km/u
16-05-2014Training01:33:2015.821 m10,17 km/u
10-05-2014Training00:51:169.265 m10,84 km/u
06-05-2014Training00:57:289.262 m9,67 km/u
03-05-2014Training01:24:0815.231 m10,86 km/u
01-05-2014Training00:58:337.892 m8,09 km/u
29-04-2014Training00:45:469.041 m11,85 km/u
29-04-2014Training00:45:469.041 m11,85 km/u
26-04-2014Training01:13:0914.256 m11,69 km/u
24-04-2014Training00:04:05820 m12,05 km/u
23-04-2014Training00:04:15827 m11,68 km/u
23-04-2014Training00:04:15827 m11,68 km/u
23-04-2014Training00:04:12836 m11,94 km/u
23-04-2014Training00:21:124.144 m11,73 km/u
23-04-2014Training00:04:26816 m11,04 km/u
23-04-2014Training00:04:26816 m11,04 km/u
23-04-2014Training00:04:05806 m11,84 km/u
23-04-2014Training00:04:05806 m11,84 km/u
23-04-2014Training00:03:50815 m12,76 km/u
23-04-2014Training00:03:50815 m12,76 km/u
21-04-2014Training00:48:249.170 m11,37 km/u
19-04-2014Training01:24:2514.099 m10,02 km/u
16-04-2014Training00:01:46411 m13,96 km/u
16-04-2014Training00:01:45412 m14,13 km/u
16-04-2014Training00:01:48401 m13,37 km/u
16-04-2014Training00:01:51383 m12,42 km/u
16-04-2014Training00:01:51383 m12,42 km/u
16-04-2014Training00:01:44389 m13,47 km/u
16-04-2014Training00:01:40406 m14,62 km/u
16-04-2014Training00:01:40406 m14,62 km/u
16-04-2014Training00:01:41421 m15,01 km/u
13-04-2014Training00:38:037.622 m12,02 km/u
11-04-2014Training01:29:3615.193 m10,17 km/u
06-04-2014Training01:00:5811.264 m11,09 km/u
04-04-2014Training00:00:000 m-
04-04-2014Training01:31:5915.046 m9,81 km/u
02-04-2014Training00:15:273.548 m13,78 km/u
31-03-2014Training00:51:509.125 m10,56 km/u
30-03-2014Training00:54:219.745 m10,76 km/u
28-03-2014Training01:06:2410.422 m9,42 km/u
24-03-2014Training00:38:495.881 m9,09 km/u
19-03-2014Training00:25:344.986 m11,70 km/u
16-03-2014Training01:07:1011.294 m10,09 km/u
15-03-2014Training01:11:0110.775 m9,10 km/u
06-03-2014Training00:41:517.724 m11,07 km/u
03-03-2014Training00:44:047.322 m9,97 km/u
28-02-2014Training00:37:116.389 m10,31 km/u
23-02-2014Training00:00:000 m-
23-02-2014oude zevenaar de bem00:55:0010.925 m11,92 km/u
21-02-2014Training00:52:5710.242 m11,61 km/u
16-02-2014Training00:57:0110.438 m10,98 km/u
06-02-2014Training00:41:468.171 m11,74 km/u
02-02-2014Training00:50:359.610 m11,40 km/u
26-01-2014Training00:51:509.610 m11,12 km/u
24-01-2014Training00:42:097.208 m10,26 km/u
17-01-2014Training00:49:028.965 m10,97 km/u
16-01-2014Training00:00:080 m-
24-11-2013Training00:49:279.021 m10,95 km/u
10-11-2013Training00:48:218.520 m10,57 km/u
27-10-2013Training00:53:4610.224 m11,41 km/u
25-10-2013Training00:47:369.210 m11,61 km/u
25-10-2013Training00:28:200 m-
06-10-2013Training00:48:069.864 m12,30 km/u
15-09-2013Training00:41:378.150 m11,75 km/u
15-09-2013Training00:47:429.810 m12,34 km/u
06-09-2013Training00:44:297.503 m10,12 km/u
02-09-2013Training00:40:388.112 m11,98 km/u
30-08-2013Training00:26:225.774 m13,14 km/u
26-08-2013Training00:23:284.813 m12,31 km/u
24-08-2013Training00:44:037.999 m10,90 km/u
18-08-2013rondje de baerle00:54:048.013 m8,89 km/u
18-08-2013Training00:54:040 m-
16-08-2013rondje zevenaar zonder lus00:49:509.307 m11,21 km/u
11-08-2013Training00:46:348.608 m11,09 km/u
04-08-2013Training00:52:199.648 m11,06 km/u
28-07-2013Training00:38:286.755 m10,54 km/u
22-07-2013Training01:07:1210.670 m9,53 km/u
19-07-2013Training00:44:497.117 m9,53 km/u
17-07-2013Training00:44:587.023 m9,37 km/u
15-07-2013Training00:44:077.123 m9,69 km/u
09-07-2013Training00:47:589.228 m11,54 km/u
23-06-2013Training00:54:0210.375 m11,52 km/u
16-06-2013Training00:50:499.791 m11,56 km/u
26-05-2013Training00:49:309.910 m12,01 km/u
19-05-2013Training00:53:2010.047 m11,30 km/u
15-05-2013Training00:44:078.307 m11,30 km/u
06-05-2013Training00:59:4010.655 m10,71 km/u
14-04-2013Training00:38:207.278 m11,39 km/u
07-04-2013Training00:52:1610.014 m11,50 km/u
02-04-2013Training01:27:0014.375 m9,91 km/u
14-03-2013rondje zevenaar met lus00:54:0010.012 m11,12 km/u
10-03-2013Training00:46:128.945 m11,62 km/u
17-02-2013Training00:47:359.135 m11,52 km/u
14-02-2013Training00:50:539.241 m10,90 km/u
09-02-2013Training00:46:558.191 m10,48 km/u
02-02-2013Training00:58:0810.435 m10,77 km/u
12-01-2013rondje de baerle00:49:418.187 m9,89 km/u
10-01-2013rondje zevenaar zonder lus00:50:578.914 m10,50 km/u
28-12-2012Training00:40:276.813 m10,11 km/u
23-12-2012Training00:43:518.455 m11,57 km/u
16-12-2012rondje de baerle00:43:138.295 m11,52 km/u
15-12-2012rondje de baerle00:41:298.295 m12,00 km/u
11-12-2012rondje nieuwdijk00:50:009.687 m11,62 km/u
05-12-2012rondje zevenaar zonder lus00:46:468.914 m11,44 km/u
02-12-2012rondje nieuwdijk00:49:309.687 m11,74 km/u
29-11-2012rondje zevenaar zonder lus00:45:008.914 m11,89 km/u
18-11-2012rondje zevenaar met lus00:51:1010.012 m11,74 km/u
15-11-2012rondje loil00:47:009.170 m11,71 km/u
13-11-2012rondje de baerle00:41:408.294 m11,94 km/u
11-11-2012rondje nieuwdijk00:55:029.642 m10,51 km/u
07-11-2012rondje zevenaar zonder lus00:46:008.914 m11,63 km/u
01-11-2012Training00:43:098.987 m12,50 km/u
30-10-2012rondje de baerle00:41:458.294 m11,92 km/u
28-10-2012Training00:51:2210.007 m11,69 km/u
25-10-2012Training00:53:3510.207 m11,43 km/u
21-10-2012Training00:36:047.115 m11,84 km/u
18-10-2012Training00:30:146.147 m12,20 km/u
16-10-2012rondje nieuwdijk00:50:009.642 m11,57 km/u
14-10-2012Training00:52:138.651 m9,94 km/u
11-10-2012rondje nieuwdijk00:52:169.642 m11,07 km/u
09-10-2012Training00:37:007.300 m11,84 km/u
04-10-2012rondje zevenaar zonder lus00:46:508.914 m11,42 km/u
30-09-2012rondje baerle 1x langs egging00:41:107.760 m11,31 km/u
26-09-2012Training01:02:4311.337 m10,85 km/u
24-09-2012Training00:45:008.400 m11,20 km/u
22-09-2012Training00:52:1810.004 m11,48 km/u
19-09-2012rondje loil00:46:009.202 m12,00 km/u
16-09-2012Training00:44:428.467 m11,37 km/u
14-09-2012Training00:31:046.178 m11,93 km/u
11-09-2012Training00:45:458.459 m11,09 km/u
09-09-2012Training00:49:078.793 m10,74 km/u
05-09-2012Training00:49:188.827 m10,74 km/u
03-09-2012Training00:51:329.582 m11,16 km/u
02-09-2012Training00:43:108.480 m11,79 km/u
27-08-2012Training00:44:108.153 m11,08 km/u
25-08-2012Training00:44:348.309 m11,19 km/u
22-08-2012duurloop 45 minuten00:40:397.499 m11,07 km/u
20-08-2012Training00:43:397.993 m10,99 km/u
15-08-201245 minuten duurloop00:45:357.740 m10,19 km/u
11-08-2012Training00:39:577.153 m10,74 km/u
09-08-2012Training00:47:467.740 m9,72 km/u
05-08-2012Training00:22:304.400 m11,73 km/u

Hardloop foto's van lisette dijkman

IMG-20130609-WA0000-1.jpg

Hardloop vrienden van lisette dijkman


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