Profiel van Lia

Overzicht van alle hardloopprestaties van Lia . Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
5.000m700:27:5709-05-201300:30:23
5.037m100:34:1030-06-201200:34:10
5.200m100:32:0808-02-201400:32:08
5.600m400:34:0201-11-201300:34:56
7.300m100:46:0127-12-201300:46:01
7.500m200:44:2824-07-201300:46:14
10.000m401:01:2506-10-201301:05:17
15.000m201:33:2616-11-201401:42:11
16.093m401:39:0029-11-201401:42:30
18.500m102:00:2802-02-201402:00:28
21.097m402:16:0020-12-201402:21:57
25.000m102:46:2401-02-201502:46:24
42.195m105:12:0012-04-201505:12:00

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

Indien je nog niet aangemeld bent op Looptijden.nl kun je je heel eenvoudig gratis aanmelden.


Blog posts

Er zijn nog geen blog posts

Bekijk de blog van Lia

Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
17-05-2015Marikenloop (10 km)01:04:1310.000 m9,34 km/u
12-04-2015Marathon Rotterdam (Marathon)05:12:0042.195 m8,11 km/u
01-02-2015Midwinter Marathon (25 km)02:46:2425.000 m9,01 km/u
03-01-2015Florijnwinterloop01:40:2116.093 m9,62 km/u
20-12-2014Linschotenloop (halve marathon)02:16:0021.097 m9,31 km/u
29-11-2014Horaloop (10 EM)01:39:0016.093 m9,75 km/u
16-11-2014Zevenheuvelenloop (15 km)01:33:2615.000 m9,63 km/u
05-10-2014Hoge Veluwe Loop (halve marathon)02:20:0021.097 m9,04 km/u
21-09-2014Dam tot Damloop (10 EM)01:48:5616.093 m8,86 km/u
07-09-2014DijkenLoop (halve marathon)02:32:2721.097 m8,30 km/u
29-05-2014Estafette Loop van Leidscherijn 00:48:007.500 m9,38 km/u
18-05-2014Marikenloop01:03:5210.000 m9,39 km/u
09-05-2014Bergrace by night Rhenen.00:34:265.600 m9,76 km/u
08-02-2014Februariloop00:32:085.200 m9,71 km/u
02-02-2014Midwinter Marathon Mini-Marathon (18,5 km)02:00:2818.500 m9,21 km/u
04-01-2014Florijn Winterloop (10 EM)01:41:4616.093 m9,49 km/u
27-12-2013Arnhem - Derde Kerstdagloop (7 Km)00:46:017.300 m9,52 km/u
17-11-2013Zevenheuvelenloop (15 km)01:50:5615.000 m8,11 km/u
01-11-2013Bergrace by Night (5,6 km)00:34:025.600 m9,87 km/u
06-10-2013Hoge Veluwe Loop (10 km)01:01:2510.000 m9,77 km/u
01-09-2013DijkenLoop (halve marathon)02:19:2221.097 m9,08 km/u
24-07-2013Henschotermeer Games Douloop00:44:287.500 m10,12 km/u
30-06-2013Utregse meidenloop00:29:575.000 m10,02 km/u
01-06-2013Cuneraloop Rhenen00:28:575.000 m10,36 km/u
26-05-2013Marikenloop (5 km)00:28:225.000 m10,58 km/u
09-05-2013De Loop van Leidsche Rijn00:27:575.000 m10,73 km/u
19-04-2013Bergrace by Night (5,6 km)00:35:115.600 m9,55 km/u
09-02-2013Bennekomse Februariloop00:34:135.000 m8,77 km/u
05-01-2013Florijnwinterloop01:11:4010.000 m8,37 km/u
24-11-2012Horaloop Ede (5 km)00:32:265.000 m9,25 km/u
02-11-2012Bergrace by Night (5,6 km)00:36:085.600 m9,30 km/u
02-09-2012DijkenLoop (5 km)00:30:545.000 m9,71 km/u
30-06-2012Utregse meidenloop00:34:105.037 m8,85 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
26-08-2015Training00:19:002.750 m8,68 km/u
09-08-2015Training00:30:004.000 m8,00 km/u
04-08-2015Training00:43:007.000 m9,77 km/u
30-07-2015Training00:46:007.000 m9,13 km/u
27-07-2015Training00:43:006.000 m8,37 km/u
26-07-2015Training00:33:004.550 m8,27 km/u
13-07-2015Training00:41:005.000 m7,32 km/u
12-07-2015Training01:39:0013.000 m7,88 km/u
08-07-2015Training00:50:006.500 m7,80 km/u
06-07-2015Training00:40:005.000 m7,50 km/u
05-07-2015Training00:36:005.000 m8,33 km/u
29-06-2015Training00:40:004.810 m7,21 km/u
25-06-2015Training01:00:009.000 m9,00 km/u
21-06-2015Training01:30:0012.530 m8,35 km/u
17-06-2015Training00:40:006.500 m9,75 km/u
15-06-2015Training00:33:004.500 m8,18 km/u
08-06-2015Training00:52:008.000 m9,23 km/u
07-06-2015Training00:50:007.500 m9,00 km/u
31-05-2015Training01:18:0011.000 m8,46 km/u
30-05-2015Training00:46:406.690 m8,60 km/u
20-05-2015Training00:40:006.110 m9,17 km/u
11-05-2015Training00:42:006.060 m8,66 km/u
06-05-2015Training00:40:305.300 m7,85 km/u
04-05-2015Training00:47:006.280 m8,02 km/u
03-05-2015Training00:48:587.210 m8,83 km/u
22-04-2015Training00:44:006.500 m8,86 km/u
15-04-2015Training00:17:002.000 m7,06 km/u
08-04-2015Training00:39:005.700 m8,77 km/u
05-04-2015Training00:38:005.750 m9,08 km/u
31-03-2015Training00:19:003.000 m9,47 km/u
29-03-2015Training00:56:008.500 m9,11 km/u
27-03-2015Training00:33:005.000 m9,09 km/u
25-03-2015Training00:34:005.000 m8,82 km/u
22-03-2015Training03:48:0033.000 m8,68 km/u
18-03-2015Training00:47:007.700 m9,83 km/u
15-03-2015Training02:20:0022.000 m9,43 km/u
13-03-2015Training01:14:0010.690 m8,67 km/u
11-03-2015Training00:45:006.530 m8,71 km/u
08-03-2015Training03:18:0030.000 m9,09 km/u
07-03-2015Training00:20:002.500 m7,50 km/u
06-03-2015Training00:44:006.675 m9,10 km/u
04-03-2015Training00:50:007.290 m8,75 km/u
02-03-2015Training00:44:516.520 m8,72 km/u
28-02-2015Training03:00:0026.230 m8,74 km/u
26-02-2015Training00:38:006.000 m9,47 km/u
23-02-2015Training01:45:0016.000 m9,14 km/u
20-02-2015Training01:33:0013.000 m8,39 km/u
18-02-2015Training00:53:008.000 m9,06 km/u
16-02-2015Training00:43:006.000 m8,37 km/u
15-02-2015Training00:20:002.710 m8,13 km/u
28-01-2015Training00:52:007.330 m8,46 km/u
26-01-2015Training00:52:008.000 m9,23 km/u
25-01-2015Training01:23:0012.500 m9,04 km/u
23-01-2015Training00:50:008.000 m9,60 km/u
21-01-2015Training00:50:007.000 m8,40 km/u
20-01-2015Training00:40:005.290 m7,94 km/u
18-01-2015Training02:34:0022.000 m8,57 km/u
17-01-2015Training00:38:006.000 m9,47 km/u
14-01-2015Training00:15:002.500 m10,00 km/u
12-01-2015Training00:53:008.220 m9,31 km/u
11-01-2015Training01:43:0015.000 m8,74 km/u
09-01-2015Training00:45:006.500 m8,67 km/u
07-01-2015Training00:48:006.470 m8,09 km/u
05-01-2015Training00:55:008.000 m8,73 km/u
01-01-2015Training00:40:005.700 m8,55 km/u
31-12-2014Training00:36:005.500 m9,17 km/u
29-12-2014Training00:56:008.210 m8,80 km/u
26-12-2014Training00:15:002.180 m8,72 km/u
17-12-2014Training00:40:005.200 m7,80 km/u
14-12-2014Training01:31:0013.000 m8,57 km/u
10-12-2014Training00:30:003.000 m6,00 km/u
07-12-2014Training01:51:0016.000 m8,65 km/u
03-12-2014Training00:50:008.640 m10,37 km/u
26-11-2014Training00:45:006.700 m8,93 km/u
23-11-2014Training01:34:0013.000 m8,30 km/u
18-11-2014Training00:15:002.500 m10,00 km/u
12-11-2014Training00:41:005.600 m8,20 km/u
10-11-2014Training00:54:008.700 m9,67 km/u
09-11-2014Training01:16:0011.560 m9,13 km/u
05-11-2014Training00:45:005.600 m7,47 km/u
03-11-2014Training00:39:005.440 m8,37 km/u
02-11-2014Training02:22:0020.000 m8,45 km/u
29-10-2014Training00:47:006.750 m8,62 km/u
27-10-2014Training01:04:009.500 m8,91 km/u
25-10-2014Training01:00:004.000 m4,00 km/u
22-10-2014Training00:51:007.400 m8,71 km/u
19-10-2014Training02:00:0017.000 m8,50 km/u
15-10-2014Training00:41:415.913 m8,51 km/u
13-10-2014Training00:53:138.310 m9,37 km/u
08-10-2014Training00:41:006.000 m8,78 km/u
01-10-2014Training00:49:566.410 m7,70 km/u
28-09-2014Training01:34:0013.000 m8,30 km/u
24-09-2014Training00:48:007.500 m9,38 km/u
17-09-2014Training00:47:006.800 m8,68 km/u
14-09-2014Training01:31:0013.110 m8,64 km/u
10-09-2014Training00:54:007.240 m8,04 km/u
03-09-2014Training00:44:006.000 m8,18 km/u
31-08-2014Training01:48:0015.780 m8,77 km/u
25-08-2014Training00:40:006.000 m9,00 km/u
21-08-2014Training00:42:006.500 m9,29 km/u
17-08-2014Training01:47:0015.000 m8,41 km/u
13-08-2014Training00:48:007.380 m9,23 km/u
10-08-2014Training00:56:007.130 m7,64 km/u
06-08-2014Training00:48:007.800 m9,75 km/u
04-08-2014Training00:36:005.000 m8,33 km/u
02-08-2014Training00:48:007.000 m8,75 km/u
20-07-2014Training01:32:0013.000 m8,48 km/u
16-07-2014Training00:12:002.130 m10,65 km/u
13-07-2014Training01:45:0015.000 m8,57 km/u
10-07-2014Training00:49:007.000 m8,57 km/u
02-07-2014Training00:50:067.110 m8,51 km/u
30-06-2014Training01:04:009.310 m8,73 km/u
29-06-2014Training01:20:0011.500 m8,63 km/u
25-06-2014Training00:50:005.330 m6,40 km/u
23-06-2014Training00:45:007.000 m9,33 km/u
16-06-2014Training00:12:002.130 m10,65 km/u
12-06-2014Training01:23:0013.100 m9,47 km/u
09-06-2014Training01:30:009.500 m6,33 km/u
03-06-2014Training02:30:0020.000 m8,00 km/u
26-05-2014Training00:42:005.770 m8,24 km/u
25-05-2014Training01:27:0012.740 m8,79 km/u
21-05-2014Training00:54:008.000 m8,89 km/u
12-05-2014Training01:00:007.000 m7,00 km/u
05-05-2014Training00:50:007.300 m8,76 km/u
04-05-2014Training01:01:579.117 m8,83 km/u
30-04-2014Training00:40:006.000 m9,00 km/u
28-04-2014Training01:02:049.245 m8,94 km/u
25-04-2014Training00:49:297.305 m8,86 km/u
20-04-2014Training01:47:5415.010 m8,35 km/u
16-04-2014Training00:12:002.220 m11,10 km/u
16-04-2014Training00:30:002.000 m4,00 km/u
14-04-2014Training00:55:286.630 m7,17 km/u
12-04-2014Training01:24:3011.715 m8,32 km/u
09-04-2014Training00:40:005.000 m7,50 km/u
07-04-2014Training01:00:178.356 m8,32 km/u
06-04-2014Training00:47:146.081 m7,72 km/u
26-03-2014Training00:51:387.694 m8,94 km/u
23-03-2014Training01:00:0010.500 m10,50 km/u
22-03-2014Training00:30:002.500 m5,00 km/u
19-03-2014Training00:30:003.000 m6,00 km/u
16-03-2014Training01:30:0012.000 m8,00 km/u
12-03-2014Training00:55:006.700 m7,31 km/u
10-03-2014Training00:53:008.000 m9,06 km/u
08-03-2014Training00:50:007.000 m8,40 km/u
02-03-2014Training01:00:0010.000 m10,00 km/u
16-02-2014duurloop 2 uur02:05:0618.046 m8,66 km/u
13-02-2014Training00:55:007.000 m7,64 km/u
10-02-2014Training00:55:009.000 m9,82 km/u
27-01-2014Training00:53:008.400 m9,51 km/u
22-01-2014Training00:43:006.120 m8,54 km/u
19-01-2014duurloop 2 uur02:00:2518.046 m8,99 km/u
15-01-2014Training01:15:0012.000 m9,60 km/u
13-01-2014Training01:00:429.420 m9,31 km/u
10-01-2014rondje verdwaald01:45:0013.753 m7,86 km/u
08-01-2014Training00:45:006.000 m8,00 km/u
06-01-2014Training00:56:008.700 m9,32 km/u
30-12-2013Training00:47:317.230 m9,13 km/u
23-12-2013Training00:50:007.500 m9,00 km/u
18-12-2013Training00:42:006.510 m9,30 km/u
16-12-2013Training00:45:006.100 m8,13 km/u
14-12-2013Training01:38:1214.610 m8,93 km/u
11-12-2013Training00:46:006.250 m8,15 km/u
09-12-2013Training01:27:0013.000 m8,97 km/u
02-12-2013Oriëntatieloop 00:50:007.500 m9,00 km/u
27-11-2013Training00:53:007.700 m8,72 km/u
23-11-2013Training01:13:0010.700 m8,79 km/u
13-11-2013Training00:15:002.000 m8,00 km/u
11-11-2013Training00:56:008.900 m9,54 km/u
06-11-2013Training00:43:006.390 m8,92 km/u
30-10-2013Training00:40:006.000 m9,00 km/u
27-10-2013Training01:25:0012.999 m9,18 km/u
23-10-2013Training00:45:006.200 m8,27 km/u
16-10-2013Training00:15:002.000 m8,00 km/u
14-10-2013Training01:03:0010.000 m9,52 km/u
09-10-2013Training00:27:305.000 m10,91 km/u
02-10-2013Training00:28:005.000 m10,71 km/u
02-10-2013Training00:20:002.200 m6,60 km/u
30-09-2013Training01:00:009.200 m9,20 km/u
30-09-2013Training01:00:009.200 m9,20 km/u
28-09-2013Training01:37:5914.690 m9,00 km/u
26-09-2013Training00:50:006.500 m7,80 km/u
22-09-2013Training01:30:0014.500 m9,67 km/u
18-09-2013Training00:45:005.800 m7,73 km/u
15-09-2013Training01:25:0013.000 m9,18 km/u
13-09-2013Training00:48:346.786 m8,38 km/u
09-09-2013Kleine ronde VAV00:45:006.365 m8,49 km/u
04-09-2013Training00:30:003.200 m6,40 km/u
27-08-20135,400:35:005.446 m9,34 km/u
26-08-2013Training00:45:006.000 m8,00 km/u
21-08-2013Training00:30:005.000 m10,00 km/u
16-08-2013Duurloop 2,5 uur Tempo 102:30:0019.139 m7,66 km/u
14-08-2013Training00:45:005.600 m7,47 km/u
12-08-2013Training00:55:007.000 m7,64 km/u
09-08-2013Training01:42:1214.783 m8,68 km/u
07-08-2013Training00:50:007.600 m9,12 km/u
05-08-2013Training00:50:006.000 m7,20 km/u
03-08-2013Training02:01:3118.149 m8,96 km/u
31-07-2013Training00:45:006.500 m8,67 km/u
27-07-2013Tempo 1 100min01:40:0014.502 m8,70 km/u
22-07-2013Training01:07:359.742 m8,65 km/u
22-07-2013Training00:15:002.500 m10,00 km/u
19-07-201390min01:30:0014.466 m9,64 km/u
17-07-2013Training00:45:005.000 m6,67 km/u
15-07-2013Training00:50:008.000 m9,60 km/u
14-07-2013Training01:10:0010.300 m8,83 km/u
12-07-2013Training00:51:008.000 m9,41 km/u
10-07-2013Training00:27:405.000 m10,84 km/u
09-07-2013DateRun met Esther Devilee00:59:009.000 m9,15 km/u
05-07-20137,700:50:007.730 m9,28 km/u
01-07-2013Training00:42:006.000 m8,57 km/u
23-06-2013Training01:23:2813.498 m9,70 km/u
17-06-2013Training00:48:476.503 m8,00 km/u
14-06-2013Training00:30:005.000 m10,00 km/u
12-06-2013Training00:55:005.300 m5,78 km/u
10-06-2013Training00:55:007.000 m7,64 km/u
07-06-2013Training01:43:1015.848 m9,22 km/u
05-06-2013Training00:59:007.000 m7,12 km/u
03-06-2013Training01:01:078.286 m8,13 km/u
29-05-2013Training00:50:007.000 m8,40 km/u
27-05-2013Training00:48:005.601 m7,00 km/u
20-05-2013Training00:39:326.348 m9,63 km/u
18-05-2013Training01:19:5013.045 m9,80 km/u
15-05-2013Training00:50:005.000 m6,00 km/u
13-05-2013Training00:57:387.306 m7,61 km/u
06-05-2013Training00:37:145.937 m9,57 km/u
03-05-2013Training01:15:0710.632 m8,49 km/u
02-05-2013Training00:50:005.000 m6,00 km/u
29-04-2013Training00:40:005.000 m7,50 km/u
27-04-20136,5km-rondje00:42:006.535 m9,34 km/u
24-04-2013Training00:50:005.600 m6,72 km/u
22-04-2013VAV 100:53:008.850 m10,02 km/u
18-04-2013Training00:50:005.000 m6,00 km/u
16-04-2013Training00:40:006.000 m9,00 km/u
12-04-20138km route 00:52:007.985 m9,21 km/u
10-04-2013Training01:00:005.000 m5,00 km/u
08-04-2013Training00:50:008.000 m9,60 km/u
07-04-2013Kleintje Slaperdijk00:29:004.699 m9,72 km/u
03-04-2013VAV 5x1000m00:30:085.000 m9,96 km/u
03-04-2013Training00:12:001.600 m8,00 km/u
31-03-2013Training01:23:1012.091 m8,72 km/u
27-03-2013VAV Intervaltraining 00:40:004.000 m6,00 km/u
25-03-2013Training00:43:556.522 m8,91 km/u
24-03-2013Training00:41:306.072 m8,78 km/u
20-03-2013Training01:00:005.000 m5,00 km/u
18-03-2013Training00:31:255.000 m9,55 km/u
15-03-2013Grote 1101:15:0011.015 m8,81 km/u
13-03-2013Training00:37:006.200 m10,05 km/u
11-03-2013Training00:46:526.594 m8,44 km/u
06-03-2013Training01:00:005.000 m5,00 km/u
03-03-2013Training00:23:383.170 m8,05 km/u
27-02-2013Training01:00:005.000 m5,00 km/u
24-02-2013Training00:50:407.400 m8,76 km/u
20-02-2013Training01:00:005.000 m5,00 km/u
17-02-2013Training00:50:368.409 m9,97 km/u
13-02-2013Training00:33:085.046 m9,14 km/u
03-02-2013Training00:41:116.033 m8,79 km/u
30-01-2013Training00:49:477.211 m8,69 km/u
27-01-2013Training00:19:403.158 m9,63 km/u
27-01-2013Training00:23:023.253 m8,47 km/u
23-01-2013Kerkewijk -Rondweg -Reede00:40:206.121 m9,11 km/u
20-01-2013Training00:40:126.079 m9,07 km/u
13-01-2013Training00:48:006.627 m8,28 km/u
09-01-2013Training00:38:105.000 m7,86 km/u
30-12-2012Training00:51:177.259 m8,49 km/u
26-12-2012Training00:44:486.750 m9,04 km/u
16-12-2012Training01:04:419.010 m8,36 km/u
09-12-2012Training00:34:395.471 m9,47 km/u
05-12-2012Training00:44:116.851 m9,30 km/u
01-12-2012Training00:35:005.593 m9,59 km/u
27-11-2012Training00:28:544.084 m8,48 km/u
07-11-2012Training01:11:4510.625 m8,89 km/u
28-10-2012Training00:31:335.025 m9,56 km/u
27-10-2012Training00:49:034.722 m5,78 km/u
24-10-2012Training00:49:518.090 m9,74 km/u
21-10-2012Training00:41:516.528 m9,36 km/u
18-10-2012Training00:33:095.036 m9,11 km/u
14-10-2012Training01:11:0010.170 m8,59 km/u
10-10-2012Training00:51:086.954 m8,16 km/u
30-09-2012Training00:39:455.983 m9,03 km/u
26-09-2012Training01:01:169.571 m9,37 km/u
23-09-2012Training00:35:065.019 m8,58 km/u
19-09-2012Training00:33:465.890 m10,47 km/u
16-09-2012Training00:45:276.716 m8,87 km/u
09-09-2012Training00:48:306.917 m8,56 km/u
07-09-2012Training00:34:174.877 m8,54 km/u
26-08-2012Training00:49:377.089 m8,57 km/u
22-08-2012Training00:33:364.831 m8,63 km/u
19-08-2012Training00:45:596.578 m8,58 km/u
16-08-2012Training00:33:054.803 m8,71 km/u
14-08-2012Training00:20:003.000 m9,00 km/u
11-08-2012Training00:34:544.017 m6,91 km/u
07-08-2012Training00:30:004.500 m9,00 km/u
04-08-2012Training00:25:004.000 m9,60 km/u
01-08-2012Training00:25:004.000 m9,60 km/u
29-07-2012Training00:35:444.174 m7,01 km/u
25-07-2012Kleintje rondweg00:23:003.160 m8,24 km/u
17-06-2012Training00:33:094.947 m8,95 km/u
13-06-2012Kleintje rondweg00:19:003.160 m9,98 km/u
09-06-2012Training00:40:356.361 m9,40 km/u
02-06-2012Training00:47:327.876 m9,94 km/u
29-05-2012Training00:34:025.035 m8,88 km/u
27-05-2012Training00:22:203.501 m9,41 km/u
25-05-2012Training00:33:404.988 m8,89 km/u
22-05-2012Training00:34:455.093 m8,79 km/u
20-05-2012Training00:30:084.390 m8,74 km/u
17-05-2012Training00:35:174.955 m8,43 km/u
15-05-2012Training00:37:564.989 m7,89 km/u
13-05-2012Training00:37:125.204 m8,39 km/u
09-05-2012Training00:38:585.190 m7,99 km/u
06-05-2012Training00:36:445.097 m8,33 km/u
29-04-2012Training00:38:185.658 m8,86 km/u
25-04-2012Training00:32:044.557 m8,53 km/u
22-04-2012Training00:42:165.058 m7,18 km/u

Hardloop foto's van Lia

image.jpg image.jpg image.jpg dijkenloop 2014.jpg ZHLV5462-20x30.jpeg 8483.jpg 10682264_10205118997999578_4746857898000832058_o.jpg image.jpg image.jpg IMAG0233.jpg mlu12-1946.jpg IMAG0278.jpg 561733_316858978412870_852487929_n.jpg image.jpg image.jpg

Looptijden.nl op Facebook