05-12-2019 | Training | 00:58:34 | 9.298 m | 9,52 km/u |
05-12-2019 | Training | 00:09:53.42 | 0 m | - |
03-12-2019 | Training | 01:07:22 | 10.003 m | 8,91 km/u |
03-12-2019 | Training | 00:21:30 | 0 m | - |
01-12-2019 | Training | 01:38:33 | 15.304 m | 9,32 km/u |
28-11-2019 | Training | 01:12:28 | 10.800 m | 8,94 km/u |
26-11-2019 | Training | 01:18:21 | 10.999 m | 8,42 km/u |
26-11-2019 | Training | 00:20:01 | 0 m | - |
24-11-2019 | Training | 01:35:21 | 15.008 m | 9,44 km/u |
23-11-2019 | Training | 00:31:24 | 5.007 m | 9,56 km/u |
21-11-2019 | Training | 00:20:01 | 0 m | - |
19-11-2019 | Training | 01:28:25 | 12.704 m | 8,62 km/u |
19-11-2019 | Training | 00:20:02 | 0 m | - |
16-11-2019 | Training | 00:31:05 | 5.006 m | 9,66 km/u |
14-11-2019 | Training | 01:05:02 | 10.005 m | 9,23 km/u |
14-11-2019 | Training | 00:20:00 | 0 m | - |
12-11-2019 | Training | 01:03:26 | 9.712 m | 9,18 km/u |
12-11-2019 | Training | 00:20:01 | 0 m | - |
10-11-2019 | Training | 01:52:59 | 16.637 m | 8,83 km/u |
09-11-2019 | Training | 00:32:08 | 5.005 m | 9,35 km/u |
07-11-2019 | Training | 01:18:26 | 11.397 m | 8,72 km/u |
07-11-2019 | Training | 00:20:01 | 0 m | - |
05-11-2019 | Training | 00:12:19 | 2.286 m | 11,13 km/u |
05-11-2019 | Training | 00:24:09 | 3.826 m | 9,50 km/u |
05-11-2019 | Training | 00:18:09 | 0 m | - |
03-11-2019 | Training | 01:38:25 | 15.504 m | 9,45 km/u |
02-11-2019 | Training | 00:32:06 | 5.007 m | 9,36 km/u |
31-10-2019 | Training | 00:30:40 | 4.802 m | 9,39 km/u |
31-10-2019 | Training | 00:15:32 | 2.027 m | 7,83 km/u |
31-10-2019 | Training | 00:20:05 | 0 m | - |
29-10-2019 | Training | 01:04:32 | 8.499 m | 7,90 km/u |
29-10-2019 | Training | 00:20:08 | 0 m | - |
27-10-2019 | Training | 01:38:54 | 15.505 m | 9,41 km/u |
26-10-2019 | Training | 00:32:53 | 5.008 m | 9,13 km/u |
24-10-2019 | Training | 01:09:09 | 8.806 m | 7,64 km/u |
24-10-2019 | Training | 00:19:58 | 0 m | - |
22-10-2019 | Training | 01:25:45 | 10.800 m | 7,56 km/u |
22-10-2019 | Training | 00:21:26 | 0 m | - |
20-10-2019 | Training | 01:05:15 | 10.497 m | 9,65 km/u |
17-10-2019 | Training | 00:40:43 | 5.929 m | 8,74 km/u |
17-10-2019 | Training | 00:46:51 | 5.517 m | 7,07 km/u |
17-10-2019 | Training | 00:26:08 | 0 m | - |
15-10-2019 | Training | 01:20:51 | 10.813 m | 8,02 km/u |
15-10-2019 | Training | 00:20:03 | 0 m | - |
13-10-2019 | Training | 00:50:48 | 7.504 m | 8,86 km/u |
10-10-2019 | Training | 00:34:27 | 5.007 m | 8,72 km/u |
10-10-2019 | Training | 00:20:01 | 0 m | - |
08-10-2019 | Training | 00:12:31 | 0 m | - |
05-10-2019 | Training | 05:09:17 | 42.215 m | 8,19 km/u |
03-10-2019 | Training | 00:32:33 | 5.029 m | 9,27 km/u |
03-10-2019 | Training | 00:15:02 | 0 m | - |
01-10-2019 | Training | 01:06:11 | 9.308 m | 8,44 km/u |
01-10-2019 | Training | 00:15:02 | 0 m | - |
29-09-2019 | Training | 00:48:00 | 7.015 m | 8,77 km/u |
26-09-2019 | Training | 01:09:25 | 9.998 m | 8,64 km/u |
26-09-2019 | Training | 00:21:02 | 0 m | - |
25-09-2019 | Training | 00:45:49 | 6.996 m | 9,16 km/u |
24-09-2019 | Training | 00:18:01 | 0 m | - |
22-09-2019 | Training | 02:38:29 | 20.715 m | 7,84 km/u |
19-09-2019 | Training | 01:01:07 | 9.502 m | 9,33 km/u |
19-09-2019 | Training | 00:20:00 | 0 m | - |
18-09-2019 | Training | 00:35:42 | 5.003 m | 8,41 km/u |
17-09-2019 | Training | 01:35:29 | 12.206 m | 7,67 km/u |
17-09-2019 | Training | 00:20:01 | 0 m | - |
14-09-2019 | Training | 01:25:19 | 24.680 m | 17,36 km/u |
12-09-2019 | Training | 00:56:32 | 19.306 m | 20,48 km/u |
12-09-2019 | Training | 00:18:01 | 0 m | - |
10-09-2019 | Training | 01:13:07 | 11.507 m | 9,44 km/u |
10-09-2019 | Training | 00:18:00 | 0 m | - |
08-09-2019 | Training | 01:31:42 | 25.674 m | 16,80 km/u |
05-09-2019 | Training | 01:04:08 | 10.006 m | 9,36 km/u |
05-09-2019 | Training | 00:15:04 | 0 m | - |
03-09-2019 | Training | 01:15:53 | 10.016 m | 7,92 km/u |
03-09-2019 | Training | 00:16:01 | 0 m | - |
01-09-2019 | Training | 01:29:52 | 26.366 m | 17,60 km/u |
29-08-2019 | Training | 00:32:18 | 10.736 m | 19,93 km/u |
29-08-2019 | Training | 00:26:10 | 9.599 m | 22,00 km/u |
29-08-2019 | Training | 00:00:58.85 | 17 m | 1,04 km/u |
27-08-2019 | Training | 00:39:50 | 6.008 m | 9,05 km/u |
25-08-2019 | Training | 01:05:57 | 10.010 m | 9,11 km/u |
22-08-2019 | Training | 01:02:36 | 9.503 m | 9,11 km/u |
22-08-2019 | Training | 00:24:45 | 0 m | - |
20-08-2019 | Training | 01:10:01 | 10.200 m | 8,74 km/u |
20-08-2019 | Training | 00:20:02 | 0 m | - |
18-08-2019 | Training | 01:26:15 | 25.227 m | 17,55 km/u |
15-08-2019 | Training | 00:31:32 | 10.840 m | 20,62 km/u |
15-08-2019 | Training | 00:32:27 | 10.798 m | 19,96 km/u |
15-08-2019 | Training | 00:20:01 | 0 m | - |
14-08-2019 | Training | 00:44:06 | 6.500 m | 8,84 km/u |
13-08-2019 | Training | 00:42:55 | 6.305 m | 8,81 km/u |
11-08-2019 | Training | 02:03:05 | 17.501 m | 8,53 km/u |
06-08-2019 | Training | 01:20:15 | 11.602 m | 8,67 km/u |
06-08-2019 | Training | 00:15:00 | 0 m | - |
04-08-2019 | Training | 03:53:58 | 27.049 m | 6,94 km/u |
03-08-2019 | Training | 00:34:32 | 5.003 m | 8,69 km/u |
31-07-2019 | Training | 00:34:43 | 5.006 m | 8,65 km/u |
30-07-2019 | Training | 01:10:38 | 9.824 m | 8,34 km/u |
28-07-2019 | Training | 01:50:32 | 16.000 m | 8,68 km/u |
25-07-2019 | Training | 00:31:58 | 5.008 m | 9,40 km/u |
23-07-2019 | Training | 01:13:13 | 10.997 m | 9,01 km/u |
21-07-2019 | Training | 00:36:14 | 4.999 m | 8,28 km/u |
18-07-2019 | Training | 00:16:31 | 0 m | - |
16-07-2019 | Training | 00:20:00 | 0 m | - |
13-07-2019 | Training | 01:19:47 | 11.501 m | 8,65 km/u |
10-07-2019 | Training | 00:23:50 | 2.003 m | 5,04 km/u |
02-07-2019 | Training | 00:20:01 | 0 m | - |
30-06-2019 | Training | 01:49:33 | 30.739 m | 16,84 km/u |
27-06-2019 | Training | 00:42:49 | 6.808 m | 9,54 km/u |
27-06-2019 | Training | 00:23:01 | 0 m | - |
26-06-2019 | Training | 00:22:23 | 2.797 m | 7,49 km/u |
25-06-2019 | Training | 00:32:41 | 0 m | - |
23-06-2019 | Training | 01:47:12 | 16.504 m | 9,24 km/u |
20-06-2019 | Training | 00:26:49 | 5.048 m | 11,29 km/u |
20-06-2019 | Training | 00:20:05 | 0 m | - |
18-06-2019 | Training | 00:31:59 | 12.685 m | 23,79 km/u |
18-06-2019 | Training | 00:57:04 | 21.475 m | 22,57 km/u |
18-06-2019 | Training | 00:20:00 | 0 m | - |
13-06-2019 | Training | 01:04:45 | 10.499 m | 9,73 km/u |
13-06-2019 | Training | 00:19:58 | 0 m | - |
12-06-2019 | Training | 00:43:37 | 6.020 m | 8,28 km/u |
11-06-2019 | Training | 00:20:00 | 0 m | - |
10-06-2019 | Training | 02:11:28 | 20.008 m | 9,13 km/u |
06-06-2019 | Training | 01:13:16 | 11.398 m | 9,33 km/u |
06-06-2019 | Training | 00:20:01 | 0 m | - |
05-06-2019 | Training | 00:39:58 | 6.005 m | 9,01 km/u |
04-06-2019 | Training | 00:20:01 | 0 m | - |
02-06-2019 | Training | 01:40:04 | 15.006 m | 9,00 km/u |
29-05-2019 | Training | 00:37:26 | 5.005 m | 8,02 km/u |
28-05-2019 | Training | 00:25:29 | 4.331 m | 10,20 km/u |
28-05-2019 | Training | 00:20:00 | 0 m | - |
25-05-2019 | Training | 01:36:04 | 15.500 m | 9,68 km/u |
23-05-2019 | Training | 01:19:41 | 11.611 m | 8,74 km/u |
23-05-2019 | Training | 00:19:43 | 0 m | - |
22-05-2019 | Training | 00:34:47 | 5.006 m | 8,63 km/u |
21-05-2019 | Training | 01:30:51 | 33.370 m | 22,04 km/u |
21-05-2019 | Training | 00:20:00 | 0 m | - |
18-05-2019 | Training | 01:34:56 | 26.944 m | 17,03 km/u |
16-05-2019 | Training | 01:17:14 | 11.064 m | 8,59 km/u |
16-05-2019 | Training | 00:15:06 | 0 m | - |
15-05-2019 | Training | 00:34:29 | 5.005 m | 8,71 km/u |
14-05-2019 | Training | 00:20:00 | 0 m | - |
11-05-2019 | Training | 01:11:43 | 11.005 m | 9,21 km/u |
09-05-2019 | Training | 01:24:17 | 12.001 m | 8,54 km/u |
09-05-2019 | Training | 00:20:00 | 0 m | - |
08-05-2019 | Training | 00:34:50 | 5.008 m | 8,62 km/u |
07-05-2019 | Training | 01:17:29 | 27.774 m | 21,51 km/u |
07-05-2019 | Training | 00:20:02 | 0 m | - |
04-05-2019 | Training | 01:18:36 | 11.498 m | 8,78 km/u |
02-05-2019 | Training | 01:34:27 | 12.705 m | 8,07 km/u |
02-05-2019 | Training | 00:20:00 | 0 m | - |
01-05-2019 | Training | 00:35:57 | 5.011 m | 8,36 km/u |
30-04-2019 | Training | 00:19:17 | 0 m | - |
28-04-2019 | Training | 01:25:44 | 24.851 m | 17,39 km/u |
26-04-2019 | Training | 00:33:39 | 5.009 m | 8,93 km/u |
25-04-2019 | Training | 00:08:11.89 | 1.471 m | 10,77 km/u |
25-04-2019 | Training | 00:30:37 | 6.859 m | 13,44 km/u |
25-04-2019 | Training | 00:20:01 | 0 m | - |
23-04-2019 | Training | 00:20:01 | 0 m | - |
22-04-2019 | Training | 01:01:25 | 9.007 m | 8,80 km/u |
20-04-2019 | Training | 00:40:23 | 6.007 m | 8,92 km/u |
18-04-2019 | Training | 00:32:13 | 4.669 m | 8,69 km/u |
18-04-2019 | Training | 00:02:41.48 | 421 m | 9,39 km/u |
18-04-2019 | Training | 00:20:01 | 0 m | - |
16-04-2019 | Training | 00:18:00 | 194 m | 0,65 km/u |
14-04-2019 | Training | 00:00:14.98 | 1 m | 0,24 km/u |
14-04-2019 | Training | 01:04:38 | 9.999 m | 9,28 km/u |
13-04-2019 | Training | 00:33:32 | 5.000 m | 8,94 km/u |
11-04-2019 | Training | 00:12:16 | 97 m | 0,47 km/u |
07-04-2019 | Training | 04:54:38 | 43.270 m | 8,81 km/u |
06-04-2019 | Training | 00:36:59 | 4.969 m | 8,06 km/u |
05-04-2019 | Training | 00:22:00 | 0 m | - |
04-04-2019 | Training | 00:37:04 | 5.513 m | 8,92 km/u |
02-04-2019 | Training | 01:03:10 | 9.598 m | 9,12 km/u |
02-04-2019 | Training | 00:20:00 | 0 m | - |
31-03-2019 | Training | 01:31:58 | 13.001 m | 8,48 km/u |
30-03-2019 | Training | 00:45:11 | 7.009 m | 9,31 km/u |
28-03-2019 | Training | 01:23:46 | 11.896 m | 8,52 km/u |
28-03-2019 | Training | 00:19:22 | 0 m | - |
26-03-2019 | Training | 01:03:34 | 9.797 m | 9,25 km/u |
26-03-2019 | Training | 00:13:09 | 2.037 m | 9,29 km/u |
26-03-2019 | Training | 00:20:00 | 0 m | - |
24-03-2019 | Training | 00:55:33 | 10.038 m | 10,84 km/u |
23-03-2019 | Training | 00:37:00 | 5.008 m | 8,12 km/u |
21-03-2019 | Training | 01:12:41 | 10.997 m | 9,08 km/u |
21-03-2019 | Training | 00:20:53 | 0 m | - |
20-03-2019 | Training | 00:05:42.53 | 1.003 m | 10,54 km/u |
19-03-2019 | Training | 01:23:08 | 12.808 m | 9,24 km/u |
19-03-2019 | Training | 00:18:21 | 0 m | - |
17-03-2019 | Training | 03:45:35 | 33.323 m | 8,86 km/u |
14-03-2019 | Training | 01:15:20 | 11.498 m | 9,16 km/u |
14-03-2019 | Training | 00:22:20 | 0 m | - |
12-03-2019 | Training | 01:35:43 | 14.242 m | 8,93 km/u |
12-03-2019 | Training | 00:24:59 | 0 m | - |
10-03-2019 | Training | 01:55:51 | 18.004 m | 9,32 km/u |
09-03-2019 | Training | 00:52:47 | 8.001 m | 9,09 km/u |
07-03-2019 | Training | 01:15:55 | 11.497 m | 9,09 km/u |
07-03-2019 | Training | 00:21:01 | 0 m | - |
05-03-2019 | Training | 01:25:25 | 12.800 m | 8,99 km/u |
05-03-2019 | Training | 00:20:00 | 0 m | - |
03-03-2019 | Training | 03:36:29 | 32.298 m | 8,95 km/u |
02-03-2019 | Training | 00:48:07 | 7.504 m | 9,36 km/u |
28-02-2019 | Training | 01:20:14 | 11.699 m | 8,75 km/u |
28-02-2019 | Training | 00:20:01 | 0 m | - |
26-02-2019 | Training | 00:21:00 | 2.496 m | 7,13 km/u |
26-02-2019 | Training | 00:19:22 | 0 m | - |
24-02-2019 | Training | 02:35:43 | 23.996 m | 9,25 km/u |
21-02-2019 | Training | 01:32:31 | 13.703 m | 8,89 km/u |
21-02-2019 | Training | 00:20:30 | 0 m | - |
20-02-2019 | Training | 00:18:55 | 3.006 m | 9,53 km/u |
19-02-2019 | Training | 01:15:40 | 11.698 m | 9,27 km/u |
19-02-2019 | Training | 00:20:01 | 0 m | - |
17-02-2019 | Training | 03:21:18 | 30.004 m | 8,94 km/u |
16-02-2019 | Training | 00:54:47 | 7.401 m | 8,11 km/u |
14-02-2019 | Training | 01:17:31 | 11.202 m | 8,67 km/u |
14-02-2019 | Training | 00:20:01 | 0 m | - |
13-02-2019 | Training | 00:13:25 | 2.004 m | 8,96 km/u |
12-02-2019 | Training | 01:42:57 | 14.998 m | 8,74 km/u |
12-02-2019 | Training | 00:20:00 | 0 m | - |
10-02-2019 | Training | 02:12:51 | 21.253 m | 9,60 km/u |
09-02-2019 | Training | 00:47:35 | 6.498 m | 8,19 km/u |
07-02-2019 | Training | 01:27:06 | 13.301 m | 9,16 km/u |
07-02-2019 | Training | 00:20:00 | 0 m | - |
05-02-2019 | Training | 01:10:00 | 9.998 m | 8,57 km/u |
05-02-2019 | Training | 00:20:01 | 0 m | - |
03-02-2019 | Training | 03:07:42 | 28.115 m | 8,99 km/u |
02-02-2019 | Training | 00:49:52 | 7.496 m | 9,02 km/u |
31-01-2019 | Training | 01:34:49 | 14.498 m | 9,17 km/u |
31-01-2019 | Training | 00:20:00 | 0 m | - |
29-01-2019 | Training | 00:20:01 | 0 m | - |
27-01-2019 | Training | 02:14:12 | 21.005 m | 9,39 km/u |
26-01-2019 | Training | 00:59:36 | 8.002 m | 8,05 km/u |
24-01-2019 | Training | 01:19:21 | 12.001 m | 9,07 km/u |
24-01-2019 | Training | 00:20:01 | 0 m | - |
22-01-2019 | Training | 01:19:52 | 12.008 m | 9,02 km/u |
22-01-2019 | Training | 00:20:00 | 0 m | - |
20-01-2019 | Training | 02:59:12 | 26.999 m | 9,04 km/u |
19-01-2019 | Training | 00:51:31 | 7.811 m | 9,10 km/u |
17-01-2019 | Training | 01:09:06 | 10.499 m | 9,11 km/u |
17-01-2019 | Training | 00:20:06 | 0 m | - |
15-01-2019 | Training | 01:03:00 | 8.997 m | 8,57 km/u |
15-01-2019 | Training | 00:20:02 | 0 m | - |
13-01-2019 | Training | 01:42:00 | 15.499 m | 9,12 km/u |
12-01-2019 | Training | 00:56:20 | 8.247 m | 8,78 km/u |
10-01-2019 | Training | 01:24:45 | 11.997 m | 8,49 km/u |
10-01-2019 | Training | 00:19:29 | 0 m | - |
08-01-2019 | Training | 01:08:44 | 10.500 m | 9,17 km/u |
07-01-2019 | Training | 00:20:01 | 0 m | - |
06-01-2019 | Training | 02:50:15 | 25.316 m | 8,92 km/u |
05-01-2019 | Training | 00:57:11 | 8.497 m | 8,92 km/u |
03-01-2019 | Training | 01:11:08 | 10.498 m | 8,85 km/u |
03-01-2019 | Training | 00:20:01 | 0 m | - |
02-01-2019 | Training | 00:39:15 | 6.001 m | 9,17 km/u |
01-01-2019 | Training | 00:20:00 | 0 m | - |
01-01-2019 | Training | 01:06:57 | 8.504 m | 7,62 km/u |
30-12-2018 | Training | 01:53:08 | 17.406 m | 9,23 km/u |
29-12-2018 | Training | 00:45:28 | 6.008 m | 7,93 km/u |
28-12-2018 | Training | 00:21:00 | 0 m | - |
27-12-2018 | Training | 01:41:54 | 12.597 m | 7,42 km/u |
26-12-2018 | Training | 00:44:24 | 6.009 m | 8,12 km/u |
25-12-2018 | Training | 01:44:56 | 15.897 m | 9,09 km/u |
24-12-2018 | Training | 00:18:30 | 0 m | - |
23-12-2018 | Training | 01:40:10 | 15.323 m | 9,18 km/u |
22-12-2018 | Training | 01:05:37 | 9.402 m | 8,60 km/u |
20-12-2018 | Training | 01:30:56 | 11.600 m | 7,65 km/u |
19-12-2018 | Training | 00:34:20 | 4.501 m | 7,86 km/u |
19-12-2018 | Training | 00:22:01 | 0 m | - |
18-12-2018 | Training | 01:05:53 | 10.302 m | 9,38 km/u |
17-12-2018 | Training | 00:22:30 | 0 m | - |
16-12-2018 | Training | 02:11:22 | 21.370 m | 9,76 km/u |
15-12-2018 | Training | 00:28:41 | 4.001 m | 8,37 km/u |
13-12-2018 | Training | 01:27:40 | 11.698 m | 8,01 km/u |
13-12-2018 | Training | 00:22:31 | 0 m | - |
12-12-2018 | Training | 00:29:54 | 4.001 m | 8,03 km/u |
11-12-2018 | Training | 01:04:52 | 10.002 m | 9,25 km/u |
10-12-2018 | Training | 00:20:38 | 0 m | - |
09-12-2018 | Training | 01:20:01 | 10.594 m | 7,94 km/u |
08-12-2018 | Training | 00:50:21 | 7.998 m | 9,53 km/u |
06-12-2018 | Training | 01:41:14 | 13.198 m | 7,82 km/u |
06-12-2018 | Training | 00:21:00 | 0 m | - |
04-12-2018 | Training | 01:15:22 | 11.002 m | 8,76 km/u |
03-12-2018 | Training | 00:21:34 | 0 m | - |
02-12-2018 | Training | 00:58:17 | 9.500 m | 9,78 km/u |
01-12-2018 | Training | 01:14:14 | 9.502 m | 7,68 km/u |
29-11-2018 | Training | 01:31:14 | 11.499 m | 7,56 km/u |
29-11-2018 | Training | 00:21:30 | 0 m | - |
27-11-2018 | Training | 01:32:55 | 12.763 m | 8,24 km/u |
26-11-2018 | Training | 00:24:00 | 0 m | - |
25-11-2018 | Training | 03:16:25 | 29.735 m | 9,08 km/u |
24-11-2018 | Training | 00:05:43.22 | 3.637 m | 38,15 km/u |
22-11-2018 | Training | 01:35:12 | 12.799 m | 8,07 km/u |
22-11-2018 | Training | 00:20:31 | 0 m | - |
21-11-2018 | Training | 00:33:28 | 3.997 m | 7,16 km/u |
20-11-2018 | Training | 01:22:30 | 12.496 m | 9,09 km/u |
19-11-2018 | Training | 00:22:00 | 0 m | - |
18-11-2018 | Training | 01:28:19 | 11.505 m | 7,82 km/u |
17-11-2018 | Training | 01:03:45 | 7.697 m | 7,24 km/u |
15-11-2018 | Training | 01:40:39 | 12.294 m | 7,33 km/u |
15-11-2018 | Training | 00:20:05 | 0 m | - |
13-11-2018 | Training | 01:36:14 | 13.706 m | 8,55 km/u |
12-11-2018 | Training | 00:21:19 | 0 m | - |
11-11-2018 | Training | 02:21:15 | 19.991 m | 8,49 km/u |
10-11-2018 | Training | 00:52:09 | 6.502 m | 7,48 km/u |
08-11-2018 | Training | 01:37:50 | 10.901 m | 6,69 km/u |
06-11-2018 | Training | 00:59:14 | 7.491 m | 7,59 km/u |
05-11-2018 | Training | 00:18:19 | 0 m | - |
04-11-2018 | Training | 02:12:47 | 20.007 m | 9,04 km/u |
03-11-2018 | Training | 00:30:20 | 5.006 m | 9,90 km/u |
01-11-2018 | Training | 01:37:59 | 12.795 m | 7,83 km/u |
01-11-2018 | Training | 00:18:00 | 0 m | - |
31-10-2018 | Training | 00:28:46 | 4.006 m | 8,36 km/u |
30-10-2018 | Training | 01:13:15 | 9.701 m | 7,95 km/u |
29-10-2018 | Training | 00:20:25 | 0 m | - |
28-10-2018 | Training | 01:00:37 | 8.005 m | 7,92 km/u |
27-10-2018 | Training | 00:31:27 | 5.003 m | 9,54 km/u |
25-10-2018 | Training | 01:20:36 | 10.303 m | 7,67 km/u |
25-10-2018 | Training | 00:18:33 | 0 m | - |
23-10-2018 | Training | 01:11:59 | 9.497 m | 7,91 km/u |
22-10-2018 | Training | 00:20:02 | 0 m | - |
21-10-2018 | Training | 01:34:02 | 15.004 m | 9,57 km/u |
20-10-2018 | Training | 00:30:24 | 5.007 m | 9,88 km/u |
18-10-2018 | Training | 01:33:09 | 10.095 m | 6,50 km/u |
18-10-2018 | Training | 00:18:50 | 0 m | - |
16-10-2018 | Training | 01:17:09 | 9.696 m | 7,54 km/u |
15-10-2018 | Training | 00:18:13 | 0 m | - |
14-10-2018 | Training | 01:43:38 | 12.423 m | 7,19 km/u |
13-10-2018 | Training | 00:55:39 | 8.465 m | 9,12 km/u |
07-10-2018 | Training | 05:05:57 | 42.711 m | 8,38 km/u |
06-10-2018 | Training | 00:31:40 | 4.510 m | 8,54 km/u |
04-10-2018 | Training | 00:15:30 | 0 m | - |
02-10-2018 | Training | 00:31:42 | 4.998 m | 9,46 km/u |
01-10-2018 | Training | 00:17:29 | 0 m | - |
30-09-2018 | Training | 01:04:28 | 10.000 m | 9,31 km/u |
29-09-2018 | Training | 00:29:44 | 5.007 m | 10,10 km/u |
27-09-2018 | Training | 01:28:16 | 11.492 m | 7,81 km/u |
27-09-2018 | Training | 00:19:44 | 0 m | - |
25-09-2018 | Training | 01:17:47 | 9.813 m | 7,57 km/u |
24-09-2018 | Training | 00:18:14 | 0 m | - |
23-09-2018 | Training | 02:13:33 | 21.195 m | 9,52 km/u |
20-09-2018 | Training | 01:35:17 | 10.276 m | 6,47 km/u |
20-09-2018 | Training | 00:18:28 | 0 m | - |
18-09-2018 | Training | 01:28:35 | 10.691 m | 7,24 km/u |
17-09-2018 | Training | 00:18:12 | 0 m | - |
16-09-2018 | Training | 02:18:37 | 21.006 m | 9,09 km/u |
15-09-2018 | Training | 00:30:44 | 5.008 m | 9,78 km/u |
13-09-2018 | Training | 01:22:18 | 10.800 m | 7,87 km/u |
13-09-2018 | Training | 00:16:33 | 0 m | - |
11-09-2018 | Training | 01:25:59 | 11.102 m | 7,75 km/u |
10-09-2018 | Training | 00:17:12 | 0 m | - |
09-09-2018 | Training | 02:25:28 | 22.008 m | 9,08 km/u |
08-09-2018 | Training | 00:31:25 | 5.006 m | 9,56 km/u |
06-09-2018 | Training | 01:17:59 | 9.096 m | 7,00 km/u |
06-09-2018 | Training | 00:07:41.81 | 0 m | - |
05-09-2018 | Training | 00:32:30 | 4.502 m | 8,31 km/u |
05-09-2018 | Training | 00:19:34 | 0 m | - |
04-09-2018 | Training | 01:28:07 | 10.999 m | 7,49 km/u |
04-09-2018 | Training | 00:07:49.23 | 0 m | - |
03-09-2018 | Training | 00:17:22 | 0 m | - |
02-09-2018 | Training | 02:24:42 | 22.002 m | 9,12 km/u |
01-09-2018 | Training | 00:30:32 | 5.007 m | 9,84 km/u |
30-08-2018 | Training | 01:24:39 | 11.295 m | 8,01 km/u |
29-08-2018 | Training | 00:57:12 | 10.086 m | 10,58 km/u |
29-08-2018 | Training | 00:18:41 | 0 m | - |
28-08-2018 | Training | 00:36:37 | 5.505 m | 9,02 km/u |
27-08-2018 | Training | 00:19:19 | 0 m | - |
26-08-2018 | Training | 02:58:46 | 27.005 m | 9,06 km/u |
25-08-2018 | Training | 00:32:14 | 5.007 m | 9,32 km/u |
24-08-2018 | Training | 00:20:00 | 0 m | - |
23-08-2018 | Training | 01:27:03 | 9.502 m | 6,55 km/u |
23-08-2018 | Training | 00:19:39 | 0 m | - |
22-08-2018 | Training | 00:33:18 | 4.501 m | 8,11 km/u |
21-08-2018 | Training | 01:21:33 | 10.398 m | 7,65 km/u |
20-08-2018 | Training | 00:18:47 | 0 m | - |
18-08-2018 | Training | 00:31:13 | 5.003 m | 9,61 km/u |
17-08-2018 | Training | 00:19:09 | 0 m | - |
16-08-2018 | Training | 01:29:07 | 11.696 m | 7,87 km/u |
15-08-2018 | Training | 00:31:55 | 4.505 m | 8,47 km/u |
15-08-2018 | Training | 00:17:24 | 0 m | - |
14-08-2018 | Training | 01:29:47 | 11.597 m | 7,75 km/u |
12-08-2018 | Training | 00:09:53.31 | 1.501 m | 9,11 km/u |
12-08-2018 | Training | 02:10:35 | 20.002 m | 9,19 km/u |
11-08-2018 | Training | 00:30:27 | 5.008 m | 9,86 km/u |
10-08-2018 | Training | 00:20:01 | 0 m | - |
08-08-2018 | Training | 00:19:32 | 0 m | - |
07-08-2018 | Training | 01:14:10 | 8.549 m | 6,91 km/u |
06-08-2018 | Training | 00:18:44 | 0 m | - |
05-08-2018 | Training | 01:52:18 | 15.005 m | 8,02 km/u |
04-08-2018 | Training | 00:32:29 | 5.002 m | 9,24 km/u |
03-08-2018 | Training | 00:16:26 | 0 m | - |
02-08-2018 | Training | 01:09:45 | 9.205 m | 7,92 km/u |
01-08-2018 | Training | 00:18:30 | 0 m | - |
31-07-2018 | Training | 01:27:01 | 10.698 m | 7,38 km/u |
30-07-2018 | Training | 00:38:55 | 0 m | - |
29-07-2018 | Training | 01:42:38 | 15.504 m | 9,06 km/u |
26-07-2018 | Training | 01:10:17 | 9.698 m | 8,28 km/u |
25-07-2018 | Training | 00:19:34 | 0 m | - |
24-07-2018 | Training | 00:58:16 | 9.203 m | 9,47 km/u |
23-07-2018 | Training | 00:15:30 | 0 m | - |
22-07-2018 | Training | 00:55:12 | 8.220 m | 8,93 km/u |
21-07-2018 | Training | 00:31:20 | 5.005 m | 9,58 km/u |
19-07-2018 | Training | 01:28:15 | 9.073 m | 6,17 km/u |
17-07-2018 | Training | 00:57:58 | 9.003 m | 9,32 km/u |
15-07-2018 | Training | 02:32:54 | 22.016 m | 8,64 km/u |
14-07-2018 | Training | 00:31:24 | 5.002 m | 9,56 km/u |
12-07-2018 | Training | 01:06:13 | 7.996 m | 7,24 km/u |
10-07-2018 | Training | 01:18:47 | 10.497 m | 7,99 km/u |
10-07-2018 | Training | 00:10:59 | 0 m | - |
08-07-2018 | Training | 01:41:29 | 15.012 m | 8,87 km/u |
07-07-2018 | Training | 00:31:36 | 5.003 m | 9,50 km/u |
05-07-2018 | Training | 01:05:59 | 6.156 m | 5,60 km/u |
03-07-2018 | Training | 01:32:18 | 10.796 m | 7,02 km/u |
02-07-2018 | Training | 00:17:20 | 0 m | - |
01-07-2018 | Training | 02:20:15 | 20.501 m | 8,77 km/u |
30-06-2018 | Training | 00:32:42 | 5.004 m | 9,18 km/u |
29-06-2018 | Training | 00:20:30 | 0 m | - |
28-06-2018 | Training | 01:21:17 | 6.851 m | 5,06 km/u |
27-06-2018 | Training | 00:42:38 | 5.512 m | 7,76 km/u |
27-06-2018 | Training | 00:21:59 | 0 m | - |
26-06-2018 | Training | 01:38:20 | 11.800 m | 7,20 km/u |
25-06-2018 | Training | 00:21:45 | 0 m | - |
24-06-2018 | Training | 01:35:32 | 14.220 m | 8,93 km/u |
23-06-2018 | Training | 00:33:02 | 4.998 m | 9,07 km/u |
22-06-2018 | Training | 00:23:45 | 0 m | - |
20-06-2018 | Training | 00:22:23 | 0 m | - |
18-06-2018 | Training | 00:20:00 | 0 m | - |
16-06-2018 | Training | 06:00:01 | 49.617 m | 8,27 km/u |
15-06-2018 | Training | 00:20:01 | 0 m | - |
14-06-2018 | Training | 00:30:34 | 5.004 m | 9,82 km/u |
13-06-2018 | Training | 00:20:30 | 0 m | - |
12-06-2018 | Training | 00:57:03 | 9.006 m | 9,47 km/u |
11-06-2018 | Training | 00:19:59 | 0 m | - |
10-06-2018 | Training | 01:43:47 | 16.002 m | 9,25 km/u |
09-06-2018 | Training | 00:33:07 | 5.002 m | 9,06 km/u |
08-06-2018 | Training | 00:18:26 | 0 m | - |
07-06-2018 | Training | 01:31:24 | 11.089 m | 7,28 km/u |
05-06-2018 | Training | 01:24:14 | 9.010 m | 6,42 km/u |
04-06-2018 | Training | 00:19:41 | 0 m | - |
01-06-2018 | Training | 00:21:30 | 0 m | - |
31-05-2018 | Training | 00:46:58 | 5.689 m | 7,27 km/u |
30-05-2018 | Training | 01:08:00 | 9.001 m | 7,94 km/u |
30-05-2018 | Training | 00:18:31 | 0 m | - |
29-05-2018 | Training | 00:19:04 | 3.003 m | 9,44 km/u |
28-05-2018 | Training | 00:18:30 | 0 m | - |
27-05-2018 | Training | 01:06:40 | 9.999 m | 9,00 km/u |
23-05-2018 | Training | 00:43:40 | 6.399 m | 8,79 km/u |
20-05-2018 | Training | 05:00:29 | 43.450 m | 8,68 km/u |
19-05-2018 | Training | 00:33:29 | 5.368 m | 9,62 km/u |
16-05-2018 | Training | 00:37:08 | 5.006 m | 8,09 km/u |
16-05-2018 | Training | 00:21:46 | 0 m | - |
15-05-2018 | Training | 00:33:04 | 5.002 m | 9,07 km/u |
14-05-2018 | Training | 00:20:46 | 0 m | - |
13-05-2018 | Training | 00:56:04 | 8.010 m | 8,57 km/u |
12-05-2018 | Training | 00:33:50 | 5.003 m | 8,87 km/u |
11-05-2018 | Training | 00:20:01 | 0 m | - |
10-05-2018 | Training | 01:33:50 | 15.005 m | 9,59 km/u |
09-05-2018 | Training | 01:01:23 | 8.499 m | 8,31 km/u |
09-05-2018 | Training | 00:20:00 | 0 m | - |
08-05-2018 | Training | 01:33:52 | 11.605 m | 7,42 km/u |
08-05-2018 | Training | 00:07:42.49 | 0 m | - |
07-05-2018 | Training | 00:17:31 | 0 m | - |
06-05-2018 | Training | 01:54:14 | 18.002 m | 9,45 km/u |
05-05-2018 | Training | 00:32:38 | 5.002 m | 9,19 km/u |
04-05-2018 | Training | 00:19:20 | 0 m | - |
03-05-2018 | Training | 01:20:40 | 9.397 m | 6,99 km/u |
03-05-2018 | Training | 00:07:42.31 | 0 m | - |
02-05-2018 | Training | 01:10:09 | 9.303 m | 7,96 km/u |
02-05-2018 | Training | 00:20:00 | 0 m | - |
01-05-2018 | Training | 01:21:02 | 10.896 m | 8,07 km/u |
01-05-2018 | Training | 00:07:40.93 | 0 m | - |
30-04-2018 | Training | 00:21:03 | 0 m | - |
29-04-2018 | Training | 00:48:02 | 6.499 m | 8,12 km/u |
28-04-2018 | Training | 01:38:12 | 15.002 m | 9,17 km/u |
27-04-2018 | Training | 00:19:10 | 0 m | - |
26-04-2018 | Training | 01:19:54 | 10.798 m | 8,11 km/u |
26-04-2018 | Training | 00:07:43.8 | 0 m | - |
25-04-2018 | Training | 01:05:32 | 8.997 m | 8,24 km/u |
25-04-2018 | Training | 00:16:24 | 0 m | - |
24-04-2018 | Training | 01:21:02 | 9.806 m | 7,26 km/u |
24-04-2018 | Training | 00:07:41.15 | 0 m | - |
23-04-2018 | Training | 00:16:31 | 0 m | - |
22-04-2018 | Training | 02:20:28 | 21.439 m | 9,16 km/u |
19-04-2018 | Training | 01:19:32 | 8.802 m | 6,64 km/u |
19-04-2018 | Training | 00:07:44.90 | 0 m | - |
18-04-2018 | Training | 01:06:16 | 9.002 m | 8,15 km/u |
18-04-2018 | Training | 00:16:35 | 0 m | - |
17-04-2018 | Training | 01:30:15 | 11.497 m | 7,64 km/u |
17-04-2018 | Training | 00:07:56.52 | 0 m | - |
16-04-2018 | Training | 00:00:12.10 | 0 m | - |
15-04-2018 | Training | 00:45:58 | 6.504 m | 8,49 km/u |
14-04-2018 | Training | 01:23:31 | 13.001 m | 9,34 km/u |
12-04-2018 | Training | 01:15:20 | 9.498 m | 7,56 km/u |
12-04-2018 | Training | 00:04:32.84 | 0 m | - |
11-04-2018 | Training | 00:29:06 | 4.005 m | 8,25 km/u |
08-04-2018 | Training | 04:51:56 | 43.150 m | 8,87 km/u |
06-04-2018 | Training | 00:28:08 | 4.002 m | 8,53 km/u |
03-04-2018 | Training | 01:04:16 | 9.498 m | 8,87 km/u |
01-04-2018 | Training | 01:19:52 | 12.007 m | 9,02 km/u |
31-03-2018 | Training | 00:35:08 | 5.520 m | 9,42 km/u |
29-03-2018 | Training | 01:05:54 | 10.000 m | 9,10 km/u |
27-03-2018 | Training | 01:16:10 | 10.999 m | 8,66 km/u |
24-03-2018 | Training | 02:39:11 | 25.006 m | 9,42 km/u |
22-03-2018 | Training | 01:09:41 | 10.502 m | 9,04 km/u |
21-03-2018 | Training | 00:58:42 | 8.500 m | 8,69 km/u |
20-03-2018 | Training | 01:12:41 | 10.997 m | 9,08 km/u |
18-03-2018 | Training | 03:56:53 | 35.008 m | 8,87 km/u |
17-03-2018 | Training | 00:14:49 | 2.199 m | 8,90 km/u |
15-03-2018 | Training | 01:38:45 | 17.357 m | 10,54 km/u |
15-03-2018 | Training | 01:36:48 | 14.498 m | 8,99 km/u |
14-03-2018 | Training | 01:01:04 | 8.503 m | 8,35 km/u |
13-03-2018 | Training | 01:23:06 | 13.669 m | 9,87 km/u |
13-03-2018 | Training | 01:35:07 | 14.510 m | 9,15 km/u |
11-03-2018 | Training | 02:28:45 | 25.382 m | 10,24 km/u |
10-03-2018 | Training | 00:52:04 | 8.008 m | 9,23 km/u |
08-03-2018 | Training | 01:47:44 | 20.001 m | 11,14 km/u |
08-03-2018 | Training | 02:04:33 | 18.998 m | 9,15 km/u |
07-03-2018 | Training | 00:44:00 | 6.005 m | 8,19 km/u |
06-03-2018 | Training | 00:59:27 | 9.319 m | 9,40 km/u |
06-03-2018 | Training | 01:53:48 | 16.999 m | 8,96 km/u |
05-03-2018 | Training | 00:34:50 | 5.882 m | 10,13 km/u |
04-03-2018 | Training | 03:20:18 | 32.001 m | 9,59 km/u |
04-03-2018 | Training | 03:35:11 | 32.297 m | 9,01 km/u |
03-03-2018 | Training | 00:34:46 | 6.001 m | 10,35 km/u |
01-03-2018 | Training | 00:57:27 | 9.863 m | 10,30 km/u |
01-03-2018 | Training | 01:12:06 | 10.999 m | 9,15 km/u |
28-02-2018 | Training | 00:59:10 | 8.504 m | 8,62 km/u |
27-02-2018 | Training | 01:53:33 | 17.499 m | 9,25 km/u |
27-02-2018 | Training | 01:21:20 | 13.265 m | 9,78 km/u |
25-02-2018 | Training | 00:25:37 | 4.786 m | 11,21 km/u |
25-02-2018 | Training | 02:24:56 | 25.042 m | 10,37 km/u |
25-02-2018 | Training | 00:54:19 | 8.007 m | 8,84 km/u |
24-02-2018 | Training | 02:07:00 | 19.004 m | 8,98 km/u |
23-02-2018 | Training | 00:26:08 | 4.000 m | 9,18 km/u |
22-02-2018 | Training | 00:18:47 | 2.982 m | 9,53 km/u |
22-02-2018 | Training | 01:35:00 | 14.499 m | 9,16 km/u |
21-02-2018 | Training | 00:59:22 | 8.501 m | 8,59 km/u |
20-02-2018 | Training | 01:29:55 | 15.023 m | 10,02 km/u |
20-02-2018 | Training | 01:22:47 | 12.001 m | 8,70 km/u |
18-02-2018 | Training | 00:11:24 | 1.999 m | 10,51 km/u |
18-02-2018 | Training | 03:03:20 | 30.006 m | 9,82 km/u |
18-02-2018 | Training | 03:27:45 | 31.007 m | 8,96 km/u |
17-02-2018 | Training | 00:50:22 | 8.003 m | 9,53 km/u |
15-02-2018 | Training | 01:15:43 | 12.175 m | 9,65 km/u |
15-02-2018 | Training | 01:30:27 | 13.501 m | 8,96 km/u |
14-02-2018 | Training | 00:43:53 | 5.999 m | 8,20 km/u |
13-02-2018 | Training | 01:12:56 | 12.407 m | 10,21 km/u |
13-02-2018 | Training | 01:42:12 | 15.504 m | 9,10 km/u |
11-02-2018 | Training | 02:00:27 | 18.003 m | 8,97 km/u |
10-02-2018 | Training | 00:55:38 | 8.005 m | 8,63 km/u |
09-02-2018 | Training | 00:39:22 | 6.007 m | 9,16 km/u |
08-02-2018 | Training | 01:19:36 | 12.006 m | 9,05 km/u |
07-02-2018 | Training | 00:36:01 | 5.500 m | 9,16 km/u |
06-02-2018 | Training | 01:07:35 | 10.399 m | 9,23 km/u |
06-02-2018 | Training | 00:20:19 | 2.634 m | 7,78 km/u |
04-02-2018 | Training | 03:15:18 | 29.002 m | 8,91 km/u |
02-02-2018 | Training | 00:26:15 | 4.006 m | 9,16 km/u |
01-02-2018 | Training | 01:17:34 | 11.501 m | 8,90 km/u |
31-01-2018 | Training | 01:01:58 | 8.502 m | 8,23 km/u |
30-01-2018 | Training | 01:20:50 | 11.998 m | 8,91 km/u |
28-01-2018 | Training | 02:11:02 | 20.001 m | 9,16 km/u |
27-01-2018 | Training | 00:56:24 | 8.011 m | 8,52 km/u |
26-01-2018 | Training | 00:37:41 | 5.500 m | 8,76 km/u |
25-01-2018 | Training | 01:31:35 | 13.501 m | 8,85 km/u |
24-01-2018 | Training | 00:39:10 | 5.504 m | 8,43 km/u |
23-01-2018 | Training | 01:50:58 | 16.007 m | 8,66 km/u |
21-01-2018 | Training | 02:55:33 | 26.008 m | 8,89 km/u |
18-01-2018 | Training | 01:18:25 | 11.397 m | 8,72 km/u |
17-01-2018 | Training | 01:05:07 | 8.507 m | 7,84 km/u |
16-01-2018 | Training | 01:19:05 | 11.399 m | 8,65 km/u |
14-01-2018 | Training | 00:45:47 | 6.503 m | 8,52 km/u |
13-01-2018 | Training | 02:09:47 | 20.008 m | 9,25 km/u |
11-01-2018 | Training | 01:25:53 | 12.200 m | 8,52 km/u |
10-01-2018 | Training | 01:05:51 | 8.504 m | 7,75 km/u |
09-01-2018 | Training | 01:49:22 | 15.500 m | 8,50 km/u |
09-01-2018 | Training | 00:07:42 | 0 m | - |
07-01-2018 | Training | 02:36:48 | 23.199 m | 8,88 km/u |
06-01-2018 | Training | 00:33:19 | 5.504 m | 9,91 km/u |
04-01-2018 | Training | 01:32:30 | 11.600 m | 7,52 km/u |
03-01-2018 | Training | 01:04:51 | 8.499 m | 7,86 km/u |
02-01-2018 | Training | 01:19:54 | 10.197 m | 7,66 km/u |
02-01-2018 | Training | 00:07:42 | 0 m | - |
31-12-2017 | Training | 00:56:26 | 10.012 m | 10,64 km/u |
30-12-2017 | Training | 00:30:15 | 4.098 m | 8,13 km/u |
28-12-2017 | Training | 01:14:10 | 8.725 m | 7,06 km/u |
28-12-2017 | Training | 00:07:42 | 0 m | - |
26-12-2017 | Training | 02:07:37 | 20.010 m | 9,41 km/u |
24-12-2017 | Training | 01:00:01 | 10.164 m | 10,16 km/u |
21-12-2017 | Training | 00:55:51 | 9.005 m | 9,67 km/u |
20-12-2017 | Training | 01:01:26 | 8.507 m | 8,31 km/u |
19-12-2017 | Training | 01:25:52 | 10.309 m | 7,20 km/u |
19-12-2017 | Training | 00:07:43 | 0 m | - |
17-12-2017 | Training | 01:05:32 | 10.499 m | 9,61 km/u |
16-12-2017 | Training | 01:46:22 | 16.004 m | 9,03 km/u |
14-12-2017 | Training | 01:15:28 | 9.028 m | 7,18 km/u |
13-12-2017 | Training | 00:59:19 | 9.002 m | 9,11 km/u |
12-12-2017 | Training | 00:04:35 | 411 m | 5,38 km/u |
10-12-2017 | Training | 01:31:27 | 14.501 m | 9,51 km/u |
09-12-2017 | Training | 01:07:00 | 10.004 m | 8,96 km/u |
07-12-2017 | Training | 00:07:43 | 0 m | - |
06-12-2017 | Training | 00:59:23 | 8.500 m | 8,59 km/u |
05-12-2017 | Training | 01:16:34 | 10.202 m | 7,99 km/u |
05-12-2017 | Training | 00:07:43 | 0 m | - |
03-12-2017 | Training | 00:29:50 | 5.005 m | 10,07 km/u |
02-12-2017 | Training | 01:01:26 | 10.007 m | 9,77 km/u |
30-11-2017 | Training | 01:20:22 | 9.102 m | 6,80 km/u |
30-11-2017 | Training | 00:07:43 | 0 m | - |
29-11-2017 | Training | 00:56:17 | 8.047 m | 8,58 km/u |
28-11-2017 | Training | 01:38:20 | 12.409 m | 7,57 km/u |
28-11-2017 | Training | 00:07:57 | 0 m | - |
26-11-2017 | Training | 01:08:35 | 10.027 m | 8,77 km/u |
25-11-2017 | Training | 00:32:37 | 5.505 m | 10,13 km/u |
23-11-2017 | Training | 01:01:52 | 8.506 m | 8,25 km/u |
19-11-2017 | Training | 04:53:26 | 43.660 m | 8,93 km/u |
18-11-2017 | Training | 00:33:44 | 5.021 m | 8,93 km/u |
14-11-2017 | Training | 01:14:41 | 9.598 m | 7,71 km/u |
12-11-2017 | Training | 01:36:49 | 15.000 m | 9,30 km/u |
11-11-2017 | Training | 00:32:12 | 5.500 m | 10,25 km/u |
09-11-2017 | Training | 01:12:26 | 9.503 m | 7,87 km/u |
09-11-2017 | Training | 00:10:10 | 0 m | - |
08-11-2017 | Training | 00:58:50 | 8.506 m | 8,67 km/u |
07-11-2017 | Training | 01:28:57 | 11.398 m | 7,69 km/u |
07-11-2017 | Training | 00:07:45 | 0 m | - |
05-11-2017 | Training | 02:57:16 | 24.827 m | 8,40 km/u |
04-11-2017 | Training | 00:33:32 | 5.503 m | 9,85 km/u |
02-11-2017 | Training | 01:21:56 | 9.146 m | 6,70 km/u |
02-11-2017 | Training | 00:07:43 | 0 m | - |
01-11-2017 | Training | 01:05:39 | 7.405 m | 6,77 km/u |
19-10-2017 | Training | 01:21:53 | 9.798 m | 7,18 km/u |
18-10-2017 | Training | 00:58:01 | 8.509 m | 8,80 km/u |
17-10-2017 | Training | 01:02:44 | 9.405 m | 9,00 km/u |
15-10-2017 | Training | 02:57:08 | 26.005 m | 8,81 km/u |
14-10-2017 | Training | 00:34:00 | 5.499 m | 9,70 km/u |
12-10-2017 | Training | 01:30:31 | 11.598 m | 7,69 km/u |
11-10-2017 | Training | 00:58:32 | 8.498 m | 8,71 km/u |
10-10-2017 | Training | 01:31:50 | 11.906 m | 7,78 km/u |
08-10-2017 | Training | 02:12:53 | 21.377 m | 9,65 km/u |
05-10-2017 | Training | 01:18:25 | 9.904 m | 7,58 km/u |
04-10-2017 | Training | 00:59:00 | 8.501 m | 8,65 km/u |
03-10-2017 | Training | 01:35:47 | 11.598 m | 7,27 km/u |
01-10-2017 | Training | 03:19:48 | 30.002 m | 9,01 km/u |
30-09-2017 | Training | 00:33:31 | 5.501 m | 9,85 km/u |
28-09-2017 | Training | 01:21:26 | 10.396 m | 7,66 km/u |
27-09-2017 | Training | 00:59:16 | 8.503 m | 8,61 km/u |
26-09-2017 | Training | 01:26:27 | 11.697 m | 8,12 km/u |
24-09-2017 | Training | 00:42:28 | 6.501 m | 9,19 km/u |
23-09-2017 | Training | 02:01:40 | 19.001 m | 9,37 km/u |
21-09-2017 | Training | 01:16:35 | 8.147 m | 6,38 km/u |
21-09-2017 | Training | 00:16:04 | 1.571 m | 5,87 km/u |
20-09-2017 | Training | 00:07:35 | 1.006 m | 7,96 km/u |
20-09-2017 | Training | 00:59:01 | 8.501 m | 8,64 km/u |
19-09-2017 | Training | 01:29:32 | 11.397 m | 7,64 km/u |
17-09-2017 | Training | 00:44:03 | 6.503 m | 8,86 km/u |
16-09-2017 | Training | 03:08:40 | 28.000 m | 8,90 km/u |
14-09-2017 | Training | 01:12:58 | 10.108 m | 8,31 km/u |
13-09-2017 | Training | 01:01:02 | 8.503 m | 8,36 km/u |
12-09-2017 | Training | 01:27:37 | 11.997 m | 8,22 km/u |
08-09-2017 | Training | 01:26:43 | 13.007 m | 9,00 km/u |
07-09-2017 | Training | 00:58:37 | 7.170 m | 7,34 km/u |
06-09-2017 | Training | 00:14:21 | 1.989 m | 8,32 km/u |
05-09-2017 | Training | 01:30:07 | 11.200 m | 7,46 km/u |
03-09-2017 | Training | 02:56:32 | 25.001 m | 8,50 km/u |
02-09-2017 | Training | 00:36:09 | 5.501 m | 9,13 km/u |
31-08-2017 | Training | 01:21:21 | 11.197 m | 8,26 km/u |
30-08-2017 | Training | 01:00:56 | 8.500 m | 8,37 km/u |
29-08-2017 | Training | 01:22:33 | 9.997 m | 7,27 km/u |
27-08-2017 | Training | 02:14:52 | 20.007 m | 8,90 km/u |
26-08-2017 | Training | 00:35:17 | 5.499 m | 9,35 km/u |
24-08-2017 | Training | 01:26:00 | 9.993 m | 6,97 km/u |
23-08-2017 | Training | 01:01:20 | 8.503 m | 8,32 km/u |
22-08-2017 | Training | 01:33:26 | 11.797 m | 7,58 km/u |
17-08-2017 | Training | 01:33:37 | 11.899 m | 7,63 km/u |
16-08-2017 | Training | 01:03:21 | 8.498 m | 8,05 km/u |
15-08-2017 | Training | 01:42:00 | 12.497 m | 7,35 km/u |
13-08-2017 | Training | 00:37:52 | 5.505 m | 8,72 km/u |
12-08-2017 | Training | 01:45:14 | 16.001 m | 9,12 km/u |
10-08-2017 | Training | 01:26:12 | 9.145 m | 6,37 km/u |
09-08-2017 | Training | 00:32:36 | 3.798 m | 6,99 km/u |
09-08-2017 | Training | 01:03:22 | 9.833 m | 9,31 km/u |
07-08-2017 | Training | 00:31:57 | 4.401 m | 8,26 km/u |
30-07-2017 | Training | 00:35:48 | 5.503 m | 9,22 km/u |
27-07-2017 | Training | 00:33:50 | 3.176 m | 5,63 km/u |
26-07-2017 | Training | 00:43:04 | 6.006 m | 8,37 km/u |
25-07-2017 | Training | 01:26:15 | 11.248 m | 7,82 km/u |
23-07-2017 | Training | 01:36:57 | 14.999 m | 9,28 km/u |
20-07-2017 | Training | 01:32:28 | 11.797 m | 7,65 km/u |
18-07-2017 | Training | 01:14:49 | 9.124 m | 7,32 km/u |
18-07-2017 | Training | 00:19:05 | 2.452 m | 7,71 km/u |
16-07-2017 | Training | 02:24:22 | 21.397 m | 8,89 km/u |
14-07-2017 | Training | 00:36:11 | 5.501 m | 9,12 km/u |
12-07-2017 | Training | 00:59:48 | 8.504 m | 8,53 km/u |
11-07-2017 | Training | 01:27:59 | 11.401 m | 7,77 km/u |
09-07-2017 | Training | 01:38:51 | 15.001 m | 9,11 km/u |
08-07-2017 | Training | 00:37:11 | 5.501 m | 8,88 km/u |
06-07-2017 | Training | 01:10:28 | 8.759 m | 7,46 km/u |
05-07-2017 | Training | 01:02:01 | 8.511 m | 8,23 km/u |
04-07-2017 | Training | 01:35:30 | 11.996 m | 7,54 km/u |
02-07-2017 | Training | 00:32:57 | 5.001 m | 9,11 km/u |
01-07-2017 | Training | 00:36:05 | 5.502 m | 9,15 km/u |
29-06-2017 | Training | 01:30:37 | 10.206 m | 6,76 km/u |
28-06-2017 | Training | 00:43:22 | 6.000 m | 8,30 km/u |
27-06-2017 | Training | 01:32:18 | 12.100 m | 7,87 km/u |
25-06-2017 | Training | 00:58:25 | 9.733 m | 10,00 km/u |
24-06-2017 | Training | 00:38:26 | 5.506 m | 8,60 km/u |
17-06-2017 | Training | 06:00:02 | 48.510 m | 8,08 km/u |
15-06-2017 | Training | 00:06:49 | 904 m | 7,96 km/u |
15-06-2017 | Training | 00:12:56 | 1.902 m | 8,82 km/u |
13-06-2017 | Training | 01:29:34 | 11.399 m | 7,64 km/u |
11-06-2017 | Training | 01:06:23 | 10.039 m | 9,07 km/u |
10-06-2017 | Training | 00:35:14 | 5.499 m | 9,36 km/u |
08-06-2017 | Training | 01:28:24 | 11.201 m | 7,60 km/u |
07-06-2017 | Training | 01:17:47 | 11.004 m | 8,49 km/u |
06-06-2017 | Training | 01:30:13 | 12.601 m | 8,38 km/u |
04-06-2017 | Training | 01:38:47 | 14.998 m | 9,11 km/u |
03-06-2017 | Training | 00:35:30 | 5.508 m | 9,31 km/u |
01-06-2017 | Training | 00:57:10 | 9.002 m | 9,45 km/u |
31-05-2017 | Training | 01:37:32 | 13.497 m | 8,30 km/u |
30-05-2017 | Training | 01:17:51 | 10.495 m | 8,09 km/u |
27-05-2017 | Training | 00:36:23 | 5.504 m | 9,08 km/u |
25-05-2017 | Training | 02:33:24 | 22.006 m | 8,61 km/u |
24-05-2017 | Training | 01:02:28 | 8.503 m | 8,17 km/u |
23-05-2017 | Training | 01:39:48 | 12.599 m | 7,57 km/u |
21-05-2017 | Training | 02:10:18 | 21.322 m | 9,82 km/u |
20-05-2017 | Training | 00:36:02 | 5.506 m | 9,17 km/u |
18-05-2017 | Training | 01:21:18 | 7.193 m | 5,31 km/u |
17-05-2017 | Training | 00:33:46 | 4.534 m | 8,06 km/u |
16-05-2017 | Training | 01:28:50 | 11.298 m | 7,63 km/u |
15-05-2017 | Training | 01:10:33 | 10.999 m | 9,35 km/u |
13-05-2017 | Training | 00:36:01 | 5.499 m | 9,16 km/u |
11-05-2017 | Training | 01:25:42 | 11.114 m | 7,78 km/u |
10-05-2017 | Training | 01:16:52 | 11.013 m | 8,60 km/u |
09-05-2017 | Training | 01:03:15 | 6.968 m | 6,61 km/u |
07-05-2017 | Training | 00:44:36 | 6.003 m | 8,08 km/u |
06-05-2017 | Training | 02:06:36 | 18.502 m | 8,77 km/u |
04-05-2017 | Training | 01:23:16 | 11.298 m | 8,14 km/u |
03-05-2017 | Training | 01:01:30 | 8.501 m | 8,29 km/u |
02-05-2017 | Training | 01:31:05 | 12.205 m | 8,04 km/u |
30-04-2017 | Training | 02:41:09 | 25.001 m | 9,31 km/u |
29-04-2017 | Training | 00:33:07 | 5.203 m | 9,43 km/u |
27-04-2017 | Training | 00:47:33 | 7.504 m | 9,47 km/u |
26-04-2017 | Training | 01:02:53 | 8.502 m | 8,11 km/u |
25-04-2017 | Training | 01:26:08 | 11.310 m | 7,88 km/u |
23-04-2017 | Training | 01:13:56 | 11.002 m | 8,93 km/u |
20-04-2017 | Training | 00:49:26 | 5.000 m | 6,07 km/u |
18-04-2017 | Training | 01:21:12 | 10.606 m | 7,84 km/u |
17-04-2017 | Training | 01:32:35 | 15.107 m | 9,79 km/u |
15-04-2017 | Training | 00:29:57 | 4.002 m | 8,02 km/u |
13-04-2017 | Training | 00:45:53 | 5.400 m | 7,06 km/u |
12-04-2017 | Training | 00:30:45 | 3.998 m | 7,80 km/u |
09-04-2017 | Training | 04:46:54 | 43.100 m | 9,01 km/u |
08-04-2017 | Training | 00:20:57 | 3.009 m | 8,62 km/u |
05-04-2017 | Training | 00:43:33 | 5.999 m | 8,26 km/u |
04-04-2017 | Training | 01:06:30 | 8.100 m | 7,31 km/u |
02-04-2017 | Training | 01:03:54 | 10.009 m | 9,40 km/u |
01-04-2017 | Training | 00:32:14 | 4.999 m | 9,31 km/u |
30-03-2017 | Training | 01:20:37 | 10.398 m | 7,74 km/u |
29-03-2017 | Training | 01:00:33 | 8.498 m | 8,42 km/u |
28-03-2017 | Training | 01:14:42 | 9.705 m | 7,80 km/u |
26-03-2017 | Training | 00:33:22 | 5.003 m | 9,00 km/u |
26-03-2017 | Training | 00:00:05 | 12 m | 8,64 km/u |
25-03-2017 | Training | 02:06:39 | 20.004 m | 9,48 km/u |
23-03-2017 | Training | 01:26:10 | 9.801 m | 6,82 km/u |
22-03-2017 | Training | 01:00:35 | 8.511 m | 8,43 km/u |
21-03-2017 | Training | 01:28:46 | 11.598 m | 7,84 km/u |
19-03-2017 | Training | 03:58:52 | 35.116 m | 8,82 km/u |
16-03-2017 | Training | 01:31:20 | 11.896 m | 7,81 km/u |
15-03-2017 | Training | 01:08:06 | 10.011 m | 8,82 km/u |
14-03-2017 | Training | 01:30:37 | 11.799 m | 7,81 km/u |
12-03-2017 | Training | 00:35:19 | 5.001 m | 8,50 km/u |
11-03-2017 | Training | 02:55:17 | 24.184 m | 8,28 km/u |
09-03-2017 | Training | 01:24:39 | 10.104 m | 7,16 km/u |
05-03-2017 | Training | 01:49:51 | 16.415 m | 8,97 km/u |
02-03-2017 | Training | 01:28:16 | 11.798 m | 8,02 km/u |
01-03-2017 | Training | 01:55:58 | 16.002 m | 8,28 km/u |
28-02-2017 | Training | 01:36:43 | 13.297 m | 8,25 km/u |
26-02-2017 | Training | 01:34:49 | 15.010 m | 9,50 km/u |
25-02-2017 | Training | 00:28:44 | 5.001 m | 10,44 km/u |
22-02-2017 | Training | 01:01:31 | 8.502 m | 8,29 km/u |
21-02-2017 | Training | 01:34:10 | 11.704 m | 7,46 km/u |
19-02-2017 | Training | 03:19:55 | 30.064 m | 9,02 km/u |
18-02-2017 | Training | 00:29:14 | 4.999 m | 10,26 km/u |
16-02-2017 | Training | 01:28:51 | 11.901 m | 8,04 km/u |
15-02-2017 | Training | 01:49:55 | 15.997 m | 8,73 km/u |
14-02-2017 | Training | 01:30:07 | 12.198 m | 8,12 km/u |
12-02-2017 | Training | 00:50:51 | 7.505 m | 8,86 km/u |
11-02-2017 | Training | 01:48:49 | 15.005 m | 8,27 km/u |
09-02-2017 | Training | 01:15:35 | 9.300 m | 7,38 km/u |
08-02-2017 | Training | 01:47:50 | 16.002 m | 8,90 km/u |
07-02-2017 | Training | 01:27:16 | 11.799 m | 8,11 km/u |
05-02-2017 | Training | 03:10:18 | 28.001 m | 8,83 km/u |
04-02-2017 | Training | 00:29:54 | 5.005 m | 10,04 km/u |
02-02-2017 | Training | 01:21:57 | 11.201 m | 8,20 km/u |
01-02-2017 | Training | 01:51:26 | 16.000 m | 8,62 km/u |
31-01-2017 | Training | 01:32:18 | 12.397 m | 8,06 km/u |
29-01-2017 | Training | 02:46:43 | 24.560 m | 8,84 km/u |
28-01-2017 | Training | 00:29:35 | 5.003 m | 10,15 km/u |
26-01-2017 | Training | 01:19:33 | 9.262 m | 6,99 km/u |
25-01-2017 | Training | 01:36:00 | 13.513 m | 8,45 km/u |
24-01-2017 | Training | 01:35:43 | 13.098 m | 8,21 km/u |
22-01-2017 | Training | 02:30:32 | 25.145 m | 10,02 km/u |
22-01-2017 | Training | 02:50:10 | 25.250 m | 8,90 km/u |
22-01-2017 | Training | 00:09:23 | 1.727 m | 11,04 km/u |
21-01-2017 | Training | 00:30:05 | 5.011 m | 9,99 km/u |
19-01-2017 | Training | 01:33:58 | 11.598 m | 7,41 km/u |
18-01-2017 | Training | 01:33:55 | 13.514 m | 8,63 km/u |
17-01-2017 | Training | 01:30:29 | 11.803 m | 7,83 km/u |
15-01-2017 | Training | 01:47:52 | 17.502 m | 9,74 km/u |
12-01-2017 | Training | 01:22:20 | 10.090 m | 7,35 km/u |
11-01-2017 | Training | 01:37:40 | 13.500 m | 8,29 km/u |
10-01-2017 | Training | 01:21:51 | 10.193 m | 7,47 km/u |
05-01-2017 | Training | 01:18:05 | 10.400 m | 7,99 km/u |
04-01-2017 | Training | 01:38:59 | 13.504 m | 8,19 km/u |
03-01-2017 | Training | 01:25:06 | 10.506 m | 7,41 km/u |
01-01-2017 | Training | 00:30:23 | 5.012 m | 9,90 km/u |
31-12-2016 | Training | 01:31:33 | 15.203 m | 9,96 km/u |
29-12-2016 | Training | 01:11:07 | 9.011 m | 7,60 km/u |
28-12-2016 | Training | 00:49:06 | 7.012 m | 8,57 km/u |
27-12-2016 | Training | 01:20:24 | 9.896 m | 7,39 km/u |
25-12-2016 | Training | 01:35:58 | 15.003 m | 9,38 km/u |
24-12-2016 | Training | 00:32:00 | 5.002 m | 9,38 km/u |
22-12-2016 | Training | 01:18:58 | 10.632 m | 8,08 km/u |
21-12-2016 | Training | 01:38:52 | 13.503 m | 8,19 km/u |
20-12-2016 | Training | 01:08:48 | 8.308 m | 7,25 km/u |
18-12-2016 | Training | 02:10:17 | 21.303 m | 9,81 km/u |
17-12-2016 | Training | 00:30:57 | 5.019 m | 9,73 km/u |
15-12-2016 | Training | 01:14:02 | 8.136 m | 6,59 km/u |
14-12-2016 | Training | 01:04:19 | 8.499 m | 7,93 km/u |
13-12-2016 | Training | 01:20:46 | 10.107 m | 7,51 km/u |
11-12-2016 | Training | 01:17:41 | 10.056 m | 7,77 km/u |
10-12-2016 | Training | 00:30:57 | 5.001 m | 9,69 km/u |
08-12-2016 | Training | 01:21:31 | 13.002 m | 9,57 km/u |
07-12-2016 | Training | 01:37:28 | 13.507 m | 8,31 km/u |
06-12-2016 | Training | 01:10:19 | 9.706 m | 8,28 km/u |
04-12-2016 | Training | 01:21:46 | 11.005 m | 8,08 km/u |
01-12-2016 | Training | 01:26:34 | 9.901 m | 6,86 km/u |
30-11-2016 | Training | 00:43:19 | 6.004 m | 8,32 km/u |
29-11-2016 | Training | 00:56:44 | 8.189 m | 8,66 km/u |
27-11-2016 | Training | 03:23:53 | 30.208 m | 8,89 km/u |
26-11-2016 | Winters heen en weertje | 00:30:43 | 5.000 m | 9,77 km/u |
24-11-2016 | Training Energie 2014 | 01:26:07 | 11.721 m | 8,17 km/u |
23-11-2016 | Training | 01:39:21 | 13.509 m | 8,16 km/u |
22-11-2016 | Training | 01:21:24 | 10.197 m | 7,52 km/u |
19-11-2016 | Training | 01:49:16 | 17.004 m | 9,34 km/u |
17-11-2016 | Training | 01:27:13 | 10.283 m | 7,07 km/u |
16-11-2016 | Training | 01:22:51 | 10.982 m | 7,95 km/u |
15-11-2016 | Training | 01:28:06 | 11.285 m | 7,69 km/u |
13-11-2016 | Training | 02:06:48 | 20.003 m | 9,47 km/u |
11-11-2016 | Training | 00:29:59 | 5.000 m | 10,01 km/u |
09-11-2016 | Training | 01:21:47 | 10.999 m | 8,07 km/u |
08-11-2016 | Training | 01:21:48 | 10.715 m | 7,86 km/u |
06-11-2016 | Training | 01:35:54 | 15.006 m | 9,39 km/u |
05-11-2016 | Training | 00:30:50 | 5.005 m | 9,74 km/u |
03-11-2016 | Training | 01:08:59 | 9.301 m | 8,09 km/u |
02-11-2016 | Training | 01:20:16 | 11.005 m | 8,23 km/u |
01-11-2016 | Training | 01:26:13 | 10.901 m | 7,59 km/u |
30-10-2016 | Training | 02:11:04 | 21.216 m | 9,71 km/u |
29-10-2016 | Training | 00:31:28 | 5.002 m | 9,54 km/u |
27-10-2016 | Training | 01:27:04 | 10.991 m | 7,57 km/u |
26-10-2016 | Training | 01:02:57 | 8.505 m | 8,11 km/u |
25-10-2016 | Training | 01:28:36 | 11.087 m | 7,51 km/u |
23-10-2016 | Training | 01:32:48 | 15.006 m | 9,70 km/u |
22-10-2016 | Training | 00:30:54 | 5.003 m | 9,71 km/u |
20-10-2016 | Training | 01:19:02 | 9.103 m | 6,91 km/u |
19-10-2016 | Training | 00:57:30 | 7.596 m | 7,93 km/u |
19-10-2016 | Training | 00:07:16 | 914 m | 7,55 km/u |
18-10-2016 | Training | 00:58:33 | 8.058 m | 8,26 km/u |
18-10-2016 | Training | 00:01:16 | 239 m | 11,32 km/u |
18-10-2016 | Training | 00:03:51 | 514 m | 8,01 km/u |
16-10-2016 | Training | 01:35:12 | 15.005 m | 9,46 km/u |
15-10-2016 | Training | 00:30:45 | 4.999 m | 9,75 km/u |
12-10-2016 | Training | 00:50:01 | 6.507 m | 7,81 km/u |
09-10-2016 | Training | 04:51:34 | 42.915 m | 8,83 km/u |
08-10-2016 | Training | 00:25:07 | 3.496 m | 8,35 km/u |
07-10-2016 | Training | 00:23:15 | 7.515 m | 19,39 km/u |
07-10-2016 | Training | 00:14:57 | 257 m | 1,03 km/u |
06-10-2016 | Training | 00:00:18 | 11 m | 2,20 km/u |
06-10-2016 | Training | 00:35:44 | 5.504 m | 9,24 km/u |
05-10-2016 | Training | 00:42:56 | 6.001 m | 8,39 km/u |
04-10-2016 | Training | 01:24:49 | 11.119 m | 7,87 km/u |
02-10-2016 | Training | 00:31:30 | 5.003 m | 9,53 km/u |
01-10-2016 | Training | 01:58:02 | 18.011 m | 9,16 km/u |
29-09-2016 | Training | 01:26:50 | 11.196 m | 7,74 km/u |
28-09-2016 | Training | 00:47:30 | 6.001 m | 7,58 km/u |
27-09-2016 | Training | 01:13:57 | 9.397 m | 7,62 km/u |
25-09-2016 | Training | 00:42:41 | 7.004 m | 9,85 km/u |
24-09-2016 | Training | 00:24:52 | 3.726 m | 8,99 km/u |
19-09-2016 | Training | 00:35:27 | 5.503 m | 9,31 km/u |
17-09-2016 | Training | 03:43:56 | 24.526 m | 6,57 km/u |
15-09-2016 | Training | 00:35:34 | 5.104 m | 8,61 km/u |
13-09-2016 | Training | 00:37:36 | 4.895 m | 7,81 km/u |
11-09-2016 | Training | 02:16:27 | 20.260 m | 8,91 km/u |
10-09-2016 | Training | 00:28:07 | 4.503 m | 9,61 km/u |
08-09-2016 | Training | 01:15:25 | 8.000 m | 6,36 km/u |
07-09-2016 | Training | 00:26:16 | 3.502 m | 8,00 km/u |
04-09-2016 | Training | 02:04:06 | 16.470 m | 7,96 km/u |
03-09-2016 | Training | 00:28:10 | 4.501 m | 9,59 km/u |
01-09-2016 | Training | 01:26:40 | 10.999 m | 7,61 km/u |
31-08-2016 | Training | 00:29:42 | 5.007 m | 10,12 km/u |
30-08-2016 | Training | 01:34:54 | 15.003 m | 9,49 km/u |
28-08-2016 | Training | 02:29:31 | 22.001 m | 8,83 km/u |
27-08-2016 | Training | 00:27:45 | 4.500 m | 9,73 km/u |
25-08-2016 | Training | 01:21:49 | 7.953 m | 5,83 km/u |
23-08-2016 | Training | 01:20:54 | 10.503 m | 7,79 km/u |
21-08-2016 | Training | 02:51:46 | 22.596 m | 7,89 km/u |
20-08-2016 | zomers zaterdag rondje | 00:28:13 | 4.502 m | 9,57 km/u |
18-08-2016 | Training Energie 2014 | 01:27:12 | 11.111 m | 7,65 km/u |
16-08-2016 | Training Energie 2014 | 01:24:21 | 10.901 m | 7,75 km/u |
09-08-2016 | Training Energie 2014 | 01:31:11 | 11.897 m | 7,83 km/u |
07-08-2016 | Training | 01:58:39 | 17.006 m | 8,60 km/u |
04-08-2016 | Training Energie 2014 | 01:11:36 | 9.305 m | 7,80 km/u |
02-08-2016 | Training Energie 2014 | 01:33:14 | 12.613 m | 8,12 km/u |
31-07-2016 | Training | 01:22:42 | 12.498 m | 9,07 km/u |
30-07-2016 | zomers zaterdag rondje | 00:27:22 | 4.498 m | 9,86 km/u |
28-07-2016 | Training Energie 2014 | 01:23:55 | 11.101 m | 7,94 km/u |
26-07-2016 | Training Energie 2014 | 01:20:36 | 10.498 m | 7,81 km/u |
24-07-2016 | Training | 02:51:03 | 25.001 m | 8,77 km/u |
21-07-2016 | Training Energie 2014 | 01:17:49 | 9.896 m | 7,63 km/u |
19-07-2016 | Training Energie 2014 | 00:57:28 | 7.000 m | 7,31 km/u |
17-07-2016 | Training | 01:19:32 | 10.720 m | 8,09 km/u |
14-07-2016 | Training Energie 2014 | 01:24:51 | 11.413 m | 8,07 km/u |
12-07-2016 | Training Energie 2014 | 01:29:37 | 11.445 m | 7,66 km/u |
10-07-2016 | Training | 02:03:00 | 18.010 m | 8,79 km/u |
09-07-2016 | zomers zaterdag rondje | 00:27:15 | 4.498 m | 9,90 km/u |
07-07-2016 | Training Energie 2014 | 01:27:24 | 11.896 m | 8,17 km/u |
06-07-2016 | Training | 00:42:05 | 6.524 m | 9,30 km/u |
05-07-2016 | Training Energie 2014 | 01:22:27 | 10.995 m | 8,00 km/u |
03-07-2016 | Training | 01:38:27 | 16.019 m | 9,76 km/u |
02-07-2016 | zomers zaterdag rondje | 00:27:07 | 4.502 m | 9,96 km/u |
30-06-2016 | Baantraining 2014 | 01:27:39 | 10.097 m | 6,91 km/u |
29-06-2016 | Training | 00:08:30 | 907 m | 6,40 km/u |
28-06-2016 | Training Energie 2014 | 01:22:31 | 11.093 m | 8,07 km/u |
26-06-2016 | Training | 00:32:11 | 4.002 m | 7,46 km/u |
25-06-2016 | zomers zaterdag rondje | 00:27:32 | 4.500 m | 9,81 km/u |
23-06-2016 | Training Energie 2014 | 01:14:38 | 9.304 m | 7,48 km/u |
21-06-2016 | Training Energie 2014 | 01:29:59 | 11.602 m | 7,74 km/u |
18-06-2016 | zomers zaterdag rondje | 00:27:25 | 4.497 m | 9,84 km/u |
16-06-2016 | Training | 00:29:10 | 4.556 m | 9,37 km/u |
11-06-2016 | Training | 01:08:56 | 10.464 m | 9,11 km/u |
09-06-2016 | Training Energie 2014 | 01:21:13 | 10.442 m | 7,71 km/u |
07-06-2016 | Training Energie 2014 | 01:12:05 | 9.134 m | 7,60 km/u |
04-06-2016 | zomers zaterdag rondje | 00:29:04 | 4.497 m | 9,28 km/u |
02-06-2016 | Baantraining 2014 | 01:26:05 | 9.905 m | 6,90 km/u |
31-05-2016 | Training Energie 2014 | 01:32:13 | 11.967 m | 7,79 km/u |
29-05-2016 | Training | 02:01:29 | 18.099 m | 8,94 km/u |
28-05-2016 | zomers zaterdag rondje | 00:27:05 | 4.497 m | 9,96 km/u |
26-05-2016 | Training Energie 2014 | 01:30:52 | 11.624 m | 7,68 km/u |
24-05-2016 | Training Energie 2014 | 00:52:37 | 7.322 m | 8,35 km/u |
19-05-2016 | Training | 01:22:47 | 12.630 m | 9,15 km/u |
17-05-2016 | Training Energie 2014 | 01:35:12 | 11.915 m | 7,51 km/u |
15-05-2016 | Training | 01:14:21 | 10.036 m | 8,10 km/u |
14-05-2016 | zomers zaterdag rondje | 00:28:48 | 4.508 m | 9,39 km/u |
12-05-2016 | Training Energie 2014 | 01:16:24 | 9.220 m | 7,24 km/u |
10-05-2016 | Training Energie 2014 | 01:23:15 | 11.004 m | 7,93 km/u |
05-05-2016 | Training | 01:09:21 | 11.006 m | 9,52 km/u |
03-05-2016 | Training Energie 2014 | 01:29:10 | 11.698 m | 7,87 km/u |
01-05-2016 | pure ellende | 01:20:52 | 11.005 m | 8,17 km/u |
30-04-2016 | zomers zaterdag rondje | 00:28:59 | 4.501 m | 9,32 km/u |
28-04-2016 | Training Energie 2014 | 01:27:03 | 11.801 m | 8,13 km/u |
27-04-2016 | Cross in Gorzen 2 | 00:44:50 | 6.503 m | 8,70 km/u |
26-04-2016 | Training Energie 2014 | 01:23:22 | 11.117 m | 8,00 km/u |
23-04-2016 | zomers zaterdag rondje | 00:28:38 | 4.509 m | 9,45 km/u |
21-04-2016 | Baantraining 2014 | 01:18:28 | 8.998 m | 6,88 km/u |
19-04-2016 | Training Energie 2014 | 01:30:51 | 11.898 m | 7,86 km/u |
14-04-2016 | Training Energie 2014 | 01:29:28 | 10.367 m | 6,95 km/u |
09-04-2016 | Training | 00:29:41 | 4.002 m | 8,09 km/u |
05-04-2016 | Training | 00:36:57 | 5.569 m | 9,04 km/u |
03-04-2016 | rondje woonboot | 01:13:55 | 11.509 m | 9,34 km/u |
02-04-2016 | zomers zaterdag rondje | 00:28:15 | 4.502 m | 9,56 km/u |
31-03-2016 | Training Energie 2014 | 01:22:45 | 10.404 m | 7,54 km/u |
30-03-2016 | Training | 00:57:06 | 7.740 m | 8,13 km/u |
29-03-2016 | Training Energie 2014 | 01:09:34 | 9.041 m | 7,80 km/u |
27-03-2016 | rondje Alblasserdam | 02:18:03 | 21.112 m | 9,18 km/u |
26-03-2016 | Winters heen en weertje | 00:26:39 | 4.506 m | 10,14 km/u |
24-03-2016 | Baantraining 2014 | 01:17:31 | 9.696 m | 7,50 km/u |
22-03-2016 | Training Energie 2014 | 01:32:15 | 11.899 m | 7,74 km/u |
19-03-2016 | Winters heen en weertje | 00:27:37 | 4.503 m | 9,78 km/u |
17-03-2016 | Training Energie 2014 | 01:28:15 | 11.561 m | 7,86 km/u |
15-03-2016 | Training Energie 2014 | 01:38:48 | 12.891 m | 7,83 km/u |
13-03-2016 | Training | 00:35:20 | 5.242 m | 8,90 km/u |
10-03-2016 | Baantraining 2014 | 01:27:50 | 10.197 m | 6,97 km/u |
08-03-2016 | Training Energie 2014 | 01:26:27 | 11.394 m | 7,91 km/u |
03-03-2016 | Training Energie 2014 | 01:19:26 | 10.779 m | 8,14 km/u |
02-03-2016 | Training | 00:03:35 | 365 m | 6,11 km/u |
01-03-2016 | Training Energie 2014 | 01:26:58 | 11.507 m | 7,94 km/u |
28-02-2016 | rondje Alblasserdam | 02:22:49 | 22.006 m | 9,25 km/u |
27-02-2016 | Winters heen en weertje | 00:27:09 | 4.501 m | 9,95 km/u |
25-02-2016 | Baantraining 2014 | 01:12:41 | 8.829 m | 7,29 km/u |
23-02-2016 | Training Energie 2014 | 01:32:47 | 12.246 m | 7,92 km/u |
20-02-2016 | Winters heen en weertje | 00:27:15 | 4.503 m | 9,91 km/u |
18-02-2016 | Training Energie 2014 | 01:28:47 | 11.997 m | 8,11 km/u |
16-02-2016 | Training Energie 2014 | 01:24:44 | 9.749 m | 6,90 km/u |
14-02-2016 | Rondje langs de boot 10 km | 01:16:29 | 11.502 m | 9,02 km/u |
11-02-2016 | Baantraining 2014 | 01:22:25 | 9.778 m | 7,12 km/u |
09-02-2016 | Training Energie 2014 | 01:28:57 | 11.323 m | 7,64 km/u |
06-02-2016 | Winters heen en weertje | 00:25:18 | 4.004 m | 9,50 km/u |
04-02-2016 | Training Energie 2014 | 01:24:49 | 10.997 m | 7,78 km/u |
02-02-2016 | Training Energie 2014 | 01:26:39 | 10.601 m | 7,34 km/u |
31-01-2016 | Training | 03:25:57 | 24.837 m | 7,24 km/u |
28-01-2016 | Baantraining 2014 | 01:30:58 | 10.398 m | 6,86 km/u |
26-01-2016 | Training Energie 2014 | 01:23:44 | 11.002 m | 7,88 km/u |
21-01-2016 | Training Energie 2014 | 01:29:06 | 10.997 m | 7,41 km/u |
19-01-2016 | Training Energie 2014 | 01:20:02 | 10.414 m | 7,81 km/u |
17-01-2016 | Rondje langs de boot 10 km | 01:09:54 | 10.002 m | 8,59 km/u |
16-01-2016 | Training | 02:17:28 | 18.152 m | 7,92 km/u |
14-01-2016 | Baantraining 2014 | 01:11:56 | 8.703 m | 7,26 km/u |
12-01-2016 | top 8 kilometer | 00:51:16 | 8.011 m | 9,38 km/u |
07-01-2016 | Training Energie 2014 | 01:25:38 | 10.798 m | 7,57 km/u |
05-01-2016 | Training Energie 2014 | 01:20:16 | 10.394 m | 7,77 km/u |
02-01-2016 | Rondje langs de boot 10 km | 01:03:51 | 9.963 m | 9,36 km/u |
01-01-2016 | Rondje langs de boot 10 km | 01:03:51 | 9.945 m | 9,35 km/u |
29-12-2015 | Training Energie 2014 | 01:13:20 | 8.964 m | 7,33 km/u |
27-12-2015 | rondje Oosterpark 5.5 kilometer | 00:37:56 | 6.006 m | 9,50 km/u |
26-12-2015 | raar rondje | 01:25:21 | 12.998 m | 9,14 km/u |
24-12-2015 | Crossen in Gorzen 1 | 00:50:45 | 7.005 m | 8,28 km/u |
19-12-2015 | Winters heen en weertje | 00:25:22 | 4.005 m | 9,47 km/u |
17-12-2015 | Training Energie 2014 | 00:43:07 | 5.120 m | 7,12 km/u |
15-12-2015 | Training Energie 2014 | 01:29:39 | 10.396 m | 6,96 km/u |
12-12-2015 | Winters heen en weertje | 00:24:50 | 4.007 m | 9,68 km/u |
10-12-2015 | Training Energie 2014 | 01:16:31 | 9.922 m | 7,78 km/u |
08-12-2015 | Training Energie 2014 | 01:22:09 | 9.997 m | 7,30 km/u |
03-12-2015 | Baantraining 2014 | 01:28:49 | 10.035 m | 6,78 km/u |
01-12-2015 | Training Energie 2014 | 01:17:23 | 9.996 m | 7,75 km/u |
28-11-2015 | Winters heen en weertje | 00:24:50 | 4.005 m | 9,68 km/u |
26-11-2015 | Training Energie 2014 | 01:27:52 | 11.131 m | 7,60 km/u |
24-11-2015 | Training Energie 2014 | 01:33:33 | 11.697 m | 7,50 km/u |
22-11-2015 | brienoordbrug | 01:40:10 | 16.003 m | 9,59 km/u |
20-11-2015 | rondje oosterepark 5 kilometers | 00:26:07 | 3.713 m | 8,53 km/u |
17-11-2015 | Training Energie 2014 | 01:27:16 | 10.496 m | 7,22 km/u |
12-11-2015 | coopertest met in en uitloop | 00:55:21 | 6.197 m | 6,72 km/u |
10-11-2015 | Training Energie 2014 | 01:16:53 | 9.205 m | 7,18 km/u |
08-11-2015 | Gorzen 2015 2 | 00:49:52 | 7.006 m | 8,43 km/u |
05-11-2015 | Training Energie 2014 | 01:14:44 | 9.485 m | 7,62 km/u |
03-11-2015 | Training Energie 2014 | 01:08:45 | 8.296 m | 7,24 km/u |
31-10-2015 | Winters heen en weertje | 00:25:00 | 4.000 m | 9,60 km/u |
29-10-2015 | Training Energie 2014 | 01:25:23 | 10.720 m | 7,53 km/u |
27-10-2015 | Training Energie 2014 | 01:34:14 | 11.325 m | 7,21 km/u |
24-10-2015 | Winters heen en weertje | 00:23:43 | 4.006 m | 10,13 km/u |
22-10-2015 | Baantraining 2014 | 01:03:01 | 8.322 m | 7,92 km/u |
21-10-2015 | Training | 01:18:09 | 10.101 m | 7,76 km/u |
20-10-2015 | Training Energie 2014 | 01:27:32 | 10.891 m | 7,47 km/u |
18-10-2015 | Training | 01:05:46 | 10.002 m | 9,12 km/u |
17-10-2015 | Winters heen en weertje | 00:24:23 | 4.008 m | 9,86 km/u |
15-10-2015 | Baantraining 2014 | 01:00:35 | 7.297 m | 7,23 km/u |
13-10-2015 | Training Energie 2014 | 01:34:30 | 11.999 m | 7,62 km/u |
08-10-2015 | Baantraining 2014 | 01:19:19 | 8.313 m | 6,29 km/u |
06-10-2015 | Training | 01:01:53 | 8.950 m | 8,68 km/u |
03-10-2015 | Winters heen en weertje | 00:24:39 | 4.006 m | 9,75 km/u |
01-10-2015 | Training Energie 2014 | 01:29:15 | 11.020 m | 7,41 km/u |
29-09-2015 | Training | 00:37:58 | 5.000 m | 7,90 km/u |
25-09-2015 | Training | 00:46:10 | 6.004 m | 7,80 km/u |
23-09-2015 | Training | 00:38:07 | 5.004 m | 7,88 km/u |
22-09-2015 | Training Energie 2014 | 01:02:36 | 7.898 m | 7,57 km/u |
19-09-2015 | Winters heen en weertje | 00:24:16 | 4.007 m | 9,91 km/u |
16-09-2015 | snel rondje | 01:01:06 | 8.843 m | 8,68 km/u |
15-09-2015 | Training Energie 2014 | 01:11:27 | 8.795 m | 7,39 km/u |
13-09-2015 | alblasserdam en terug | 01:42:15 | 15.005 m | 8,80 km/u |
12-09-2015 | zomers zaterdag rondje | 00:24:56 | 4.004 m | 9,64 km/u |
10-09-2015 | Baantraining 2014 | 01:03:25 | 7.796 m | 7,38 km/u |
08-09-2015 | Training Energie 2014 | 01:12:00 | 8.470 m | 7,06 km/u |
06-09-2015 | Training | 04:01:32 | 32.004 m | 7,95 km/u |
05-09-2015 | zomers zaterdag rondje | 00:24:38 | 4.006 m | 9,76 km/u |
03-09-2015 | Training Energie 2014 | 01:00:17 | 9.212 m | 9,17 km/u |
02-09-2015 | Training | 01:25:13 | 12.005 m | 8,45 km/u |
01-09-2015 | Training Energie 2014 | 01:19:24 | 9.005 m | 6,80 km/u |
29-08-2015 | zomers zaterdag rondje | 00:26:32 | 4.006 m | 9,06 km/u |
23-08-2015 | duurloopje energie | 03:48:08 | 31.389 m | 8,26 km/u |
22-08-2015 | zomers zaterdag rondje | 00:25:14 | 4.007 m | 9,53 km/u |
19-08-2015 | Training | 03:59:26 | 21.521 m | 5,39 km/u |
18-08-2015 | Training | 00:40:53 | 4.592 m | 6,74 km/u |
11-08-2015 | Training Energie 2014 | 01:32:36 | 11.310 m | 7,33 km/u |
09-08-2015 | Training | 01:24:48 | 10.699 m | 7,57 km/u |
08-08-2015 | zomers zaterdag rondje | 00:24:15 | 4.004 m | 9,91 km/u |
06-08-2015 | Training Energie 2014 | 01:22:00 | 10.698 m | 7,83 km/u |
04-08-2015 | Training Energie 2014 | 01:27:31 | 10.899 m | 7,47 km/u |
01-08-2015 | zomers zaterdag rondje | 00:24:30 | 4.006 m | 9,81 km/u |
30-07-2015 | Baan Training Energie | 01:31:22 | 9.918 m | 6,51 km/u |
28-07-2015 | Training Energie 2014 | 01:24:11 | 10.799 m | 7,70 km/u |
25-07-2015 | zomers zaterdag rondje | 00:25:15 | 4.005 m | 9,52 km/u |
23-07-2015 | Training Energie 2014 | 01:18:56 | 10.053 m | 7,64 km/u |
21-07-2015 | Training Energie 2014 | 01:19:30 | 11.500 m | 8,68 km/u |
19-07-2015 | Training | 03:07:17 | 26.534 m | 8,50 km/u |
18-07-2015 | zomers zaterdag rondje | 00:25:05 | 4.004 m | 9,58 km/u |
16-07-2015 | Baantraining 2014 | 01:20:50 | 9.130 m | 6,78 km/u |
14-07-2015 | Training Energie 2014 | 01:33:54 | 11.774 m | 7,52 km/u |
11-07-2015 | zomers zaterdag rondje | 00:25:06 | 4.006 m | 9,58 km/u |
09-07-2015 | Training Energie 2014 | 01:27:11 | 11.135 m | 7,66 km/u |
07-07-2015 | Training Energie | 01:33:41 | 10.798 m | 6,92 km/u |
04-07-2015 | zomers zaterdag rondje | 00:25:57 | 4.006 m | 9,26 km/u |
02-07-2015 | Training | 00:25:37 | 3.501 m | 8,20 km/u |
28-06-2015 | Training | 04:48:52 | 32.953 m | 6,84 km/u |
27-06-2015 | zomers zaterdag rondje | 00:25:20 | 4.006 m | 9,49 km/u |
25-06-2015 | Training Energie 2014 | 01:14:03 | 8.687 m | 7,04 km/u |
23-06-2015 | Training Energie 2014 | 01:26:18 | 10.732 m | 7,46 km/u |
16-06-2015 | Training Energie 2014 | 01:31:09 | 11.340 m | 7,46 km/u |
13-06-2015 | zomers zaterdag rondje | 00:25:29 | 4.006 m | 9,43 km/u |
11-06-2015 | Training Energie 2014 | 01:29:01 | 10.811 m | 7,29 km/u |
09-06-2015 | Training Energie 2014 | 01:24:32 | 10.344 m | 7,34 km/u |
06-06-2015 | Crossen in de gorzen | 01:00:25 | 7.008 m | 6,96 km/u |
04-06-2015 | Baan Training Energie | 01:09:54 | 8.766 m | 7,52 km/u |
02-06-2015 | Training Energie 2014 | 01:34:06 | 11.411 m | 7,28 km/u |
28-05-2015 | Training Energie 2014 | 01:26:23 | 10.028 m | 6,97 km/u |
26-05-2015 | Training Energie 2014 | 01:32:08 | 11.624 m | 7,57 km/u |
23-05-2015 | zomers zaterdag rondje | 00:25:38 | 4.009 m | 9,38 km/u |
21-05-2015 | Training Energie 2014 | 00:52:11 | 7.695 m | 8,85 km/u |
19-05-2015 | Training Energie 2014 | 01:22:37 | 10.464 m | 7,60 km/u |
16-05-2015 | zomers zaterdag rondje | 00:25:22 | 4.010 m | 9,48 km/u |
12-05-2015 | Training Energie 2014 | 01:32:39 | 11.203 m | 7,26 km/u |
10-05-2015 | Training | 01:39:43 | 15.011 m | 9,03 km/u |
09-05-2015 | zomers zaterdag rondje | 00:25:51 | 4.007 m | 9,30 km/u |
07-05-2015 | Baantraining 2014 | 01:36:54 | 9.930 m | 6,15 km/u |
01-05-2015 | zomers zaterdag rondje | 00:25:12 | 4.006 m | 9,54 km/u |
28-04-2015 | Training Energie 2014 | 01:25:30 | 11.020 m | 7,73 km/u |
25-04-2015 | zomers zaterdag rondje | 00:25:15 | 4.008 m | 9,52 km/u |
23-04-2015 | Baan Training Energie | 01:27:13 | 9.076 m | 6,24 km/u |
21-04-2015 | Training Energie 2014 | 01:23:47 | 10.385 m | 7,44 km/u |
17-04-2015 | zomers zaterdag rondje | 00:24:39 | 4.010 m | 9,76 km/u |
12-04-2015 | Training | 03:35:51 | 27.358 m | 7,60 km/u |
10-04-2015 | zomers zaterdag rondje | 00:26:16 | 4.008 m | 9,16 km/u |
07-04-2015 | Training Energie 2014 | 01:07:27 | 9.135 m | 8,13 km/u |
05-04-2015 | Training | 01:21:45 | 10.508 m | 7,71 km/u |
04-04-2015 | Training | 00:54:04 | 5.803 m | 6,44 km/u |
04-04-2015 | zomers zaterdag rondje | 00:25:48 | 4.009 m | 9,32 km/u |
02-04-2015 | Training Energie | 01:04:22 | 8.014 m | 7,47 km/u |
31-03-2015 | Training Energie 2014 | 01:11:54 | 9.402 m | 7,85 km/u |
29-03-2015 | Training | 02:13:43 | 19.120 m | 8,58 km/u |
27-03-2015 | zomers zaterdag rondje | 00:24:49 | 4.005 m | 9,68 km/u |
26-03-2015 | Training | 01:16:53 | 10.008 m | 7,81 km/u |
24-03-2015 | Training Energie | 01:20:48 | 10.006 m | 7,43 km/u |
19-03-2015 | top 2000 8.5 kilometer | 00:53:40 | 8.077 m | 9,03 km/u |
18-03-2015 | Training | 01:16:02 | 10.000 m | 7,89 km/u |
17-03-2015 | Training Energie 2014 | 01:29:31 | 11.384 m | 7,63 km/u |
15-03-2015 | Training | 02:07:08 | 19.579 m | 9,24 km/u |
14-03-2015 | Crossen in de gorzen | 00:52:04 | 7.675 m | 8,84 km/u |
14-03-2015 | Training | 00:04:37 | 0 m | - |
11-03-2015 | Training | 00:55:51 | 7.496 m | 8,05 km/u |
10-03-2015 | Training Energie 2014 | 01:21:56 | 10.558 m | 7,73 km/u |
08-03-2015 | Training | 02:12:47 | 21.379 m | 9,66 km/u |
08-03-2015 | Training | 00:00:10 | 25 m | 9,00 km/u |
07-03-2015 | Training | 00:00:01 | 0 m | - |
07-03-2015 | zaterdag rondje | 00:25:55 | 4.007 m | 9,28 km/u |
05-03-2015 | Training Energie 2014 | 01:23:16 | 10.602 m | 7,64 km/u |
03-03-2015 | Training Energie 2014 | 01:30:13 | 11.337 m | 7,54 km/u |
02-03-2015 | Training | 00:13:12 | 2.046 m | 9,30 km/u |
01-03-2015 | Training | 01:34:42 | 13.021 m | 8,25 km/u |
27-02-2015 | zaterdag rondje | 00:26:46 | 4.000 m | 8,97 km/u |
22-02-2015 | Training | 01:42:19 | 15.003 m | 8,80 km/u |
22-02-2015 | Training Energie | 00:45:52 | 6.555 m | 8,57 km/u |
21-02-2015 | zaterdag rondje | 00:27:50 | 4.006 m | 8,64 km/u |
13-02-2015 | Training | 00:33:43 | 5.001 m | 8,90 km/u |
11-02-2015 | Training | 00:15:00 | 1.576 m | 6,30 km/u |
10-02-2015 | Training Energie 2014 | 00:35:11 | 3.903 m | 6,66 km/u |
08-02-2015 | Training Energie | 02:02:55 | 18.009 m | 8,79 km/u |
07-02-2015 | zaterdag rondje | 00:23:26 | 4.012 m | 10,27 km/u |
06-02-2015 | Training | 00:31:08 | 5.206 m | 10,03 km/u |
05-02-2015 | Training Energie 2014 | 01:22:05 | 10.891 m | 7,96 km/u |
03-02-2015 | Training Energie 2014 | 01:33:44 | 12.242 m | 7,84 km/u |
31-01-2015 | zaterdag rondje | 00:25:15 | 4.010 m | 9,53 km/u |
30-01-2015 | Training | 00:12:39 | 2.002 m | 9,50 km/u |
29-01-2015 | Training Energie 2014 | 01:15:53 | 10.001 m | 7,91 km/u |
27-01-2015 | Training Energie 2014 | 01:27:36 | 11.268 m | 7,72 km/u |
24-01-2015 | Training | 00:24:54 | 4.010 m | 9,66 km/u |
22-01-2015 | Training Energie 2014 | 01:28:17 | 11.259 m | 7,65 km/u |
20-01-2015 | Training Energie 2014 | 01:16:03 | 9.231 m | 7,28 km/u |
18-01-2015 | Training | 01:15:54 | 11.501 m | 9,09 km/u |
17-01-2015 | zaterdag rondje | 00:25:22 | 4.010 m | 9,48 km/u |
15-01-2015 | Training Energie 2014 | 01:21:06 | 8.454 m | 6,25 km/u |
14-01-2015 | Training | 00:29:16 | 4.638 m | 9,51 km/u |
13-01-2015 | Training Energie 2014 | 01:30:35 | 12.021 m | 7,96 km/u |
12-01-2015 | Training | 00:04:42 | 179 m | 2,29 km/u |
08-01-2015 | Training Energie 2014 | 01:15:36 | 9.398 m | 7,46 km/u |
06-01-2015 | Training Energie 2014 | 01:10:55 | 9.736 m | 8,24 km/u |
04-01-2015 | Training | 00:29:37 | 5.005 m | 10,14 km/u |
01-01-2015 | Rondje Top 2e viaduct | 00:56:14 | 9.009 m | 9,61 km/u |
29-12-2014 | Training | 00:58:03 | 8.832 m | 9,13 km/u |
28-12-2014 | Training | 01:14:21 | 9.498 m | 7,66 km/u |
26-12-2014 | Crossen in de gorzen | 00:48:23 | 6.656 m | 8,25 km/u |
23-12-2014 | Training Energie 2014 | 01:20:25 | 9.979 m | 7,45 km/u |
21-12-2014 | Gorzen 2015 2 | 01:27:52 | 12.404 m | 8,47 km/u |
20-12-2014 | Training | 00:02:01 | 0 m | - |
16-12-2014 | Training Energie 2014 | 01:33:16 | 11.423 m | 7,35 km/u |
15-12-2014 | top 2000 8.5 kilometer | 00:49:15 | 7.620 m | 9,28 km/u |
14-12-2014 | Crossen in de gorzen | 01:31:57 | 12.513 m | 8,17 km/u |
11-12-2014 | Training Energie 2014 | 01:08:22 | 8.747 m | 7,68 km/u |
09-12-2014 | Training Energie 2014 | 01:12:07 | 9.002 m | 7,49 km/u |
07-12-2014 | Training | 01:42:05 | 15.293 m | 8,99 km/u |
04-12-2014 | Baantraining 2014 | 01:22:32 | 8.934 m | 6,49 km/u |
02-12-2014 | Training Energie 2014 | 01:26:50 | 10.417 m | 7,20 km/u |
02-12-2014 | Training | 04:30:10 | 3.270 m | 0,73 km/u |
01-12-2014 | Training | 00:35:48 | 5.017 m | 8,41 km/u |
01-12-2014 | Baan training Energie | 00:35:48 | 5.017 m | 8,41 km/u |
30-11-2014 | Training | 00:00:00 | 0 m | - |
30-11-2014 | Training | 02:13:49 | 21.075 m | 9,45 km/u |
29-11-2014 | Training | 01:43:41 | 14.009 m | 8,11 km/u |
28-11-2014 | Training | 00:18:51 | 2.996 m | 9,54 km/u |
26-11-2014 | Herstel loopje | 01:00:01 | 7.052 m | 7,05 km/u |
25-11-2014 | Training Energie 2014 | 01:32:35 | 11.481 m | 7,44 km/u |
25-11-2014 | Training | 00:00:00 | 0 m | - |
24-11-2014 | hartslag dinsdag 5 juli | 00:26:52 | 2.501 m | 5,59 km/u |
24-11-2014 | Training | 00:00:00 | 0 m | - |
23-11-2014 | duurloop van 20 kilometer | 02:24:44 | 21.008 m | 8,71 km/u |
21-11-2014 | Training | 01:26:38 | 11.443 m | 7,93 km/u |
21-11-2014 | Training | 01:32:02 | 13.018 m | 8,49 km/u |
20-11-2014 | Baantraining 2014 | 00:25:48 | 3.151 m | 7,33 km/u |
20-11-2014 | Training | 01:44:38 | 13.518 m | 7,75 km/u |
19-11-2014 | Herstel loopje | 01:30:02 | 11.601 m | 7,73 km/u |
18-11-2014 | Training Energie 2014 | 01:28:22 | 11.000 m | 7,47 km/u |
18-11-2014 | Training | 01:09:55 | 9.894 m | 8,49 km/u |
16-11-2014 | Training | 01:31:15 | 15.115 m | 9,94 km/u |
16-11-2014 | Training | 01:31:15 | 15.115 m | 9,94 km/u |
16-11-2014 | Training | 01:31:15 | 15.115 m | 9,94 km/u |
16-11-2014 | Training | 01:31:15 | 15.115 m | 9,94 km/u |
15-11-2014 | Training | 01:26:39 | 11.626 m | 8,05 km/u |
13-11-2014 | Training Energie 2014 | 01:31:12 | 11.733 m | 7,72 km/u |
13-11-2014 | Training | 00:00:00 | 0 m | - |
13-11-2014 | Training | 10:42:15 | 20.157 m | 1,88 km/u |
12-11-2014 | Herstel loopje | 01:15:02 | 9.513 m | 7,61 km/u |
12-11-2014 | Training | 00:00:00 | 0 m | - |
11-11-2014 | Training Energie 2014 | 01:22:50 | 10.794 m | 7,82 km/u |
11-11-2014 | Training | 00:00:00 | 0 m | - |
10-11-2014 | Training | 01:17:06 | 10.587 m | 8,24 km/u |
09-11-2014 | duurloop van 20 kilometer | 02:08:17 | 19.006 m | 8,89 km/u |
07-11-2014 | Training | 01:00:41 | 8.001 m | 7,91 km/u |
06-11-2014 | Baantraining 2014 | 01:09:10 | 6.670 m | 5,79 km/u |
04-11-2014 | Training Energie 2014 | 01:38:27 | 12.948 m | 7,89 km/u |
03-11-2014 | Top 5-2014 | 01:15:52 | 12.022 m | 9,51 km/u |
30-10-2014 | Training Energie 2014 | 01:27:49 | 10.866 m | 7,42 km/u |
29-10-2014 | Herstel loopje | 01:00:02 | 7.510 m | 7,51 km/u |
27-10-2014 | Baantraining 2014 | 00:31:45 | 4.490 m | 8,49 km/u |
23-10-2014 | Baantraining 2014 | 01:08:24 | 7.417 m | 6,51 km/u |
22-10-2014 | Training | 01:07:01 | 10.100 m | 9,04 km/u |
20-10-2014 | Training | 02:18:14 | 17.612 m | 7,64 km/u |
19-10-2014 | Training | 01:02:42 | 9.509 m | 9,10 km/u |
16-10-2014 | Training Energie 2014 | 01:11:33 | 9.306 m | 7,80 km/u |
16-10-2014 | Training | 01:06:03 | 9.072 m | 8,24 km/u |
15-10-2014 | fastferry rotterdam | 01:14:49 | 8.284 m | 6,64 km/u |
14-10-2014 | Training Energie 2014 | 01:38:51 | 11.591 m | 7,04 km/u |
12-10-2014 | Top 5-2014 | 01:23:52 | 13.980 m | 10,00 km/u |
09-10-2014 | Baantraining 2014 | 01:22:36 | 8.391 m | 6,10 km/u |
08-10-2014 | Herstel loopje | 00:45:05 | 5.822 m | 7,75 km/u |
07-10-2014 | Training | 00:40:24 | 5.455 m | 8,10 km/u |
06-10-2014 | Met Jeroen | 00:29:34 | 4.001 m | 8,12 km/u |
02-10-2014 | Training | 00:24:58 | 3.487 m | 8,38 km/u |
01-10-2014 | Training | 00:53:28 | 7.346 m | 8,24 km/u |
01-10-2014 | Herstel loopje | 00:35:01 | 4.666 m | 8,00 km/u |
30-09-2014 | Training | 00:57:44 | 7.508 m | 7,80 km/u |
29-09-2014 | Training | 00:48:58 | 6.015 m | 7,37 km/u |
28-09-2014 | Training | 01:43:34 | 15.547 m | 9,01 km/u |
25-09-2014 | Baantraining 2014 | 01:16:07 | 8.826 m | 6,96 km/u |
23-09-2014 | Training Energie 2014 | 01:24:25 | 10.798 m | 7,67 km/u |
20-09-2014 | Training | 01:01:05 | 10.057 m | 9,88 km/u |
18-09-2014 | Baantraining 2014 | 01:21:55 | 9.522 m | 6,97 km/u |
17-09-2014 | Herstel loopje | 00:30:00 | 3.766 m | 7,53 km/u |
16-09-2014 | Training Energie 2014 | 01:26:43 | 11.361 m | 7,86 km/u |
14-09-2014 | Op naar de kust | 02:43:09 | 24.005 m | 8,83 km/u |
12-09-2014 | Training | 00:10:48 | 1.309 m | 7,27 km/u |
11-09-2014 | Baantraining 2014 | 01:37:50 | 12.156 m | 7,46 km/u |
09-09-2014 | Op naar de kust | 01:52:05 | 15.509 m | 8,30 km/u |
07-09-2014 | Training | 01:26:09 | 10.063 m | 7,01 km/u |
07-09-2014 | Op naar de kust | 01:45:48 | 15.002 m | 8,51 km/u |
05-09-2014 | Op naar de kust | 00:39:32 | 5.700 m | 8,65 km/u |
05-09-2014 | Training | 01:00:19 | 7.139 m | 7,10 km/u |
01-09-2014 | Op naar de kust | 00:37:08 | 5.222 m | 8,44 km/u |
30-08-2014 | Training | 00:42:15 | 7.097 m | 10,08 km/u |
27-08-2014 | Training | 01:02:10 | 9.912 m | 9,57 km/u |
24-08-2014 | Op naar de kust | 03:15:33 | 23.843 m | 7,32 km/u |
22-08-2014 | Training | 00:43:47 | 5.697 m | 7,81 km/u |
21-08-2014 | Training | 00:34:57 | 5.013 m | 8,61 km/u |
21-08-2014 | Baantraining 2014 | 01:02:18 | 7.693 m | 7,41 km/u |
20-08-2014 | Op naar de kust | 00:06:23 | 1.012 m | 9,51 km/u |
18-08-2014 | Training | 00:49:14 | 6.015 m | 7,33 km/u |
17-08-2014 | Training | 01:43:24 | 12.626 m | 7,33 km/u |
15-08-2014 | Training | 00:59:53 | 7.082 m | 7,10 km/u |
12-08-2014 | Training Energie 2014 | 01:33:42 | 12.326 m | 7,89 km/u |
12-08-2014 | Training Energie 2014 | 01:13:42 | 12.326 m | 10,03 km/u |
10-08-2014 | Op naar de kust | 02:51:44 | 23.479 m | 8,20 km/u |
09-08-2014 | Training | 00:06:00 | 373 m | 3,73 km/u |
07-08-2014 | Baantraining 2014 | 01:19:17 | 10.160 m | 7,69 km/u |
06-08-2014 | Crossen in Gorzen 1 | 00:47:39 | 7.019 m | 8,84 km/u |
04-08-2014 | Training | 00:18:12 | 2.745 m | 9,05 km/u |
04-08-2014 | Training | 02:21:19 | 21.417 m | 9,09 km/u |
03-08-2014 | Training | 00:39:13 | 5.288 m | 8,09 km/u |
30-07-2014 | Crossen in Gorzen 1 | 00:52:16 | 7.095 m | 8,14 km/u |
27-07-2014 | Op naar de kust | 03:13:52 | 27.756 m | 8,59 km/u |
27-07-2014 | Training Energie 2014 | 03:13:52 | 27.756 m | 8,59 km/u |
24-07-2014 | Op naar de kust | 01:04:44 | 10.000 m | 9,27 km/u |
23-07-2014 | Crossen in de Gorzen 2-2014 | 00:49:00 | 7.109 m | 8,70 km/u |
22-07-2014 | Training Energie 2014 | 01:23:03 | 11.082 m | 8,01 km/u |
20-07-2014 | Op naar de kust | 03:03:31 | 23.491 m | 7,68 km/u |
18-07-2014 | Op naar de kust | 01:07:54 | 10.014 m | 8,85 km/u |
16-07-2014 | Op naar de kust | 00:43:37 | 6.713 m | 9,23 km/u |
15-07-2014 | Training Energie 2014 | 01:22:08 | 10.985 m | 8,02 km/u |
13-07-2014 | Op naar de kust | 03:01:04 | 25.512 m | 8,45 km/u |
09-07-2014 | Crossen in de gorzen | 00:51:02 | 7.203 m | 8,47 km/u |
08-07-2014 | Training Energie 2014 | 01:23:39 | 11.275 m | 8,09 km/u |
06-07-2014 | Op naar de kust | 01:46:10 | 14.121 m | 7,98 km/u |
06-07-2014 | Training | 00:54:33 | 8.659 m | 9,52 km/u |
03-07-2014 | Baantraining 2014 | 01:02:08 | 7.599 m | 7,34 km/u |
02-07-2014 | Op naar de kust | 01:40:57 | 14.005 m | 8,32 km/u |
01-07-2014 | Training Energie 2014 | 01:22:06 | 11.296 m | 8,26 km/u |
29-06-2014 | Op naar de kust | 02:37:27 | 23.254 m | 8,86 km/u |
27-06-2014 | Op naar de kust | 00:29:38 | 4.553 m | 9,22 km/u |
26-06-2014 | Baantraining 2014 | 01:15:15 | 9.741 m | 7,77 km/u |
24-06-2014 | Training Energie | 01:20:19 | 10.651 m | 7,96 km/u |
23-06-2014 | Training | 00:34:06 | 5.014 m | 8,82 km/u |
22-06-2014 | Training | 03:53:40 | 27.715 m | 7,12 km/u |
19-06-2014 | Training | 00:41:03 | 7.011 m | 10,25 km/u |
17-06-2014 | Training Energie 2014 | 01:21:38 | 10.838 m | 7,97 km/u |
16-06-2014 | Duurloopje voor de kust op 7 min /km | 01:50:13 | 16.653 m | 9,07 km/u |
12-06-2014 | Baantraining 2014 | 01:17:26 | 8.833 m | 6,84 km/u |
11-06-2014 | Top 6-2014 | 00:04:44 | 707 m | 8,96 km/u |
11-06-2014 | 11 juni | 01:40:22 | 13.765 m | 8,23 km/u |
09-06-2014 | Crossen in de gorzen | 01:22:29 | 10.494 m | 7,63 km/u |
08-06-2014 | Duurloopje voor de kust op 7 min /km | 01:36:21 | 14.007 m | 8,72 km/u |
06-06-2014 | Herstel loopje | 00:30:02 | 4.379 m | 8,75 km/u |
04-06-2014 | Duurloopje voor de kust op 7 min /km | 01:02:54 | 9.499 m | 9,06 km/u |
03-06-2014 | Training Energie 2014 | 01:21:03 | 10.384 m | 7,69 km/u |
31-05-2014 | Training | 02:49:29 | 19.892 m | 7,04 km/u |
31-05-2014 | cross met inloop | 02:49:29 | 19.892 m | 7,04 km/u |
27-05-2014 | Training Energie 2014 | 01:17:23 | 10.702 m | 8,30 km/u |
26-05-2014 | Duurloopje voor de kust op 7 min /km | 01:43:59 | 15.089 m | 8,71 km/u |
25-05-2014 | Top 6-2014 | 01:51:37 | 16.596 m | 8,92 km/u |
23-05-2014 | Training | 00:50:01 | 6.015 m | 7,22 km/u |
22-05-2014 | Baantraining 2014 | 00:14:36 | 1.998 m | 8,21 km/u |
21-05-2014 | Training | 01:46:02 | 15.520 m | 8,78 km/u |
20-05-2014 | Training | 00:49:33 | 5.592 m | 6,77 km/u |
19-05-2014 | Duurloopje voor de kust op 7 min /km | 01:29:20 | 13.011 m | 8,74 km/u |
18-05-2014 | dinsdagochtend 15.5 kilometer | 01:44:10 | 15.205 m | 8,76 km/u |
16-05-2014 | snel rondje | 00:29:05 | 4.312 m | 8,90 km/u |
15-05-2014 | Baantraining 2014 | 01:14:13 | 9.069 m | 7,33 km/u |
13-05-2014 | Training Energie 2014 | 01:39:25 | 13.157 m | 7,94 km/u |
13-05-2014 | Training | 00:41:10 | 7.005 m | 10,21 km/u |
12-05-2014 | Crossen in de gorzen | 00:44:28 | 6.632 m | 8,95 km/u |
11-05-2014 | Top 6-2014 | 01:45:20 | 16.016 m | 9,12 km/u |
08-05-2014 | Baantraining 2014 | 01:13:42 | 9.101 m | 7,41 km/u |
07-05-2014 | Training | 00:42:58 | 5.672 m | 7,92 km/u |
07-05-2014 | Herstel loopje | 01:30:03 | 11.433 m | 7,62 km/u |
07-05-2014 | Training | 01:30:03 | 11.433 m | 7,62 km/u |
06-05-2014 | Training | 00:29:34 | 4.019 m | 8,16 km/u |
01-05-2014 | Baantraining 2014 | 01:07:22 | 7.934 m | 7,07 km/u |
30-04-2014 | Herstel loopje | 01:20:02 | 10.280 m | 7,71 km/u |
30-04-2014 | Training | 01:02:46 | 6.118 m | 5,85 km/u |
29-04-2014 | Training Energie 2014 | 01:25:18 | 11.100 m | 7,81 km/u |
27-04-2014 | Op naar Etten - Leur | 01:46:04 | 16.024 m | 9,06 km/u |
26-04-2014 | Crossen in de gorzen | 00:48:53 | 7.180 m | 8,81 km/u |
26-04-2014 | Crossen in de gorzen | 00:48:53 | 7.180 m | 8,81 km/u |
24-04-2014 | Baantraining 2014 | 00:44:21 | 5.673 m | 7,67 km/u |
23-04-2014 | oosterpark en dan rijksweg | 01:41:06 | 15.023 m | 8,92 km/u |
21-04-2014 | Strandtraining Kijkduin | 01:01:32 | 8.027 m | 7,83 km/u |
20-04-2014 | Herstel loopje | 01:03:17 | 7.194 m | 6,82 km/u |
17-04-2014 | oosterpark en dan rijksweg | 00:42:00 | 6.203 m | 8,86 km/u |
16-04-2014 | Crossen in de gorzen | 00:46:40 | 5.773 m | 7,42 km/u |
13-04-2014 | Training | 05:15:04 | 42.504 m | 8,09 km/u |
11-04-2014 | Herstel loopje | 00:35:10 | 4.596 m | 7,84 km/u |
10-04-2014 | Training | 00:50:55 | 7.705 m | 9,08 km/u |
08-04-2014 | Herstel loopje | 01:20:03 | 9.858 m | 7,39 km/u |
07-04-2014 | Training | 01:00:35 | 6.398 m | 6,34 km/u |
05-04-2014 | Top 5-2014 | 01:09:45 | 11.012 m | 9,47 km/u |
04-04-2014 | Crossen in de gorzen | 01:02:05 | 7.516 m | 7,26 km/u |
03-04-2014 | Baantraining 2014 | 01:21:43 | 9.710 m | 7,13 km/u |
01-04-2014 | Training Energie 2014 | 01:32:58 | 12.189 m | 7,87 km/u |
31-03-2014 | Herstel loopje | 01:15:02 | 9.393 m | 7,51 km/u |
30-03-2014 | halve marathon monique | 02:25:51 | 20.166 m | 8,30 km/u |
28-03-2014 | Crossen in de gorzen | 00:59:57 | 7.478 m | 7,48 km/u |
27-03-2014 | Baantraining 2014 | 01:26:12 | 9.913 m | 6,90 km/u |
25-03-2014 | Top 6-2014 | 01:34:15 | 14.313 m | 9,11 km/u |
24-03-2014 | Herstel loopje | 01:10:06 | 8.904 m | 7,62 km/u |
21-03-2014 | Crossen in de gorzen | 00:47:13 | 5.708 m | 7,25 km/u |
20-03-2014 | Baantraining 2014 | 01:49:12 | 14.177 m | 7,79 km/u |
18-03-2014 | Top 6-2014 | 01:45:20 | 16.022 m | 9,13 km/u |
17-03-2014 | Herstel loopje | 01:05:07 | 8.212 m | 7,57 km/u |
16-03-2014 | Training Energie 2014 | 02:03:43 | 18.504 m | 8,97 km/u |
14-03-2014 | Crossen in de gorzen | 01:01:06 | 7.501 m | 7,37 km/u |
13-03-2014 | Baantraining 2014 | 01:36:59 | 11.710 m | 7,24 km/u |
12-03-2014 | Training | 01:14:05 | 10.630 m | 8,61 km/u |
11-03-2014 | Training | 00:33:04 | 10.905 m | 19,79 km/u |
11-03-2014 | Training | 01:22:47 | 9.160 m | 6,64 km/u |
10-03-2014 | Herstel loopje | 00:47:32 | 5.999 m | 7,57 km/u |
09-03-2014 | Training | 03:29:39 | 30.013 m | 8,59 km/u |
07-03-2014 | Crossen in de Gorzen 2-2014 | 01:14:39 | 10.508 m | 8,45 km/u |
06-03-2014 | Baantraining 2014 | 01:24:36 | 9.623 m | 6,82 km/u |
06-03-2014 | Training | 00:00:05 | 0 m | - |
04-03-2014 | Top 6-2014 | 01:47:28 | 16.290 m | 9,09 km/u |
03-03-2014 | Herstel loopje | 01:00:04 | 7.038 m | 7,03 km/u |
02-03-2014 | Top 5-2014 | 01:49:41 | 16.285 m | 8,91 km/u |
01-03-2014 | Training | 00:42:26 | 4.842 m | 6,85 km/u |
28-02-2014 | Crossen in de Gorzen 2-2014 | 01:14:12 | 10.537 m | 8,52 km/u |
27-02-2014 | Baantraining 2014 | 01:05:47 | 8.914 m | 8,13 km/u |
26-02-2014 | oosterpark en dan rijksweg | 00:42:32 | 6.529 m | 9,21 km/u |
24-02-2014 | Herstel loopje | 00:50:31 | 6.412 m | 7,62 km/u |
23-02-2014 | Training | 01:50:49 | 17.099 m | 9,26 km/u |
21-02-2014 | Crossen in Gorzen 1 | 00:49:09 | 7.017 m | 8,57 km/u |
20-02-2014 | Baantraining 2014 | 01:21:45 | 10.207 m | 7,49 km/u |
19-02-2014 | Training | 01:13:59 | 8.009 m | 6,50 km/u |
18-02-2014 | Top 6-2014 | 01:47:26 | 16.241 m | 9,07 km/u |
17-02-2014 | Herstel loopje | 00:34:20 | 4.526 m | 7,91 km/u |
16-02-2014 | Training | 01:06:50 | 9.859 m | 8,85 km/u |
16-02-2014 | een stukje Texel | 01:29:37 | 14.010 m | 9,38 km/u |
14-02-2014 | een stukje Texel | 00:55:32 | 8.337 m | 9,01 km/u |
13-02-2014 | Training | 00:51:32 | 5.620 m | 6,54 km/u |
13-02-2014 | Crossen in de Gorzen 1.5-2014 | 00:53:01 | 7.330 m | 8,30 km/u |
11-02-2014 | Top 6-2014 | 01:47:42 | 16.082 m | 8,96 km/u |
10-02-2014 | Training | 00:39:49 | 7.003 m | 10,55 km/u |
10-02-2014 | Herstel loopje | 00:55:03 | 6.266 m | 6,83 km/u |
09-02-2014 | Training | 01:04:06 | 9.999 m | 9,36 km/u |
09-02-2014 | Training | 03:20:13 | 28.326 m | 8,49 km/u |
04-02-2014 | Training | 00:45:02 | 8.008 m | 10,67 km/u |
04-02-2014 | Baantraining 2014 | 00:59:27 | 7.841 m | 7,91 km/u |
04-02-2014 | Top 6-2014 | 01:45:11 | 15.720 m | 8,97 km/u |
03-02-2014 | Training | 00:35:00 | 4.999 m | 8,57 km/u |
03-02-2014 | Training | 01:59:35 | 8.081 m | 4,05 km/u |
03-02-2014 | Herstel loopje | 00:55:04 | 6.240 m | 6,80 km/u |
02-02-2014 | Training | 02:09:44 | 20.013 m | 9,26 km/u |
31-01-2014 | Crossen in Gorzen 1 | 00:46:41 | 6.302 m | 8,10 km/u |
30-01-2014 | Top 1-2014 | 00:49:40 | 7.671 m | 9,27 km/u |
29-01-2014 | Training | 01:04:40 | 10.028 m | 9,30 km/u |
28-01-2014 | Top 6-2014 | 01:44:23 | 15.712 m | 9,03 km/u |
27-01-2014 | Herstel loopje | 00:49:20 | 6.153 m | 7,48 km/u |
26-01-2014 | Training Energie | 03:01:01 | 25.006 m | 8,29 km/u |
24-01-2014 | Heuveltraining 3-2014 | 01:04:15 | 8.209 m | 7,67 km/u |
23-01-2014 | Baantraining 2014 | 01:24:10 | 10.481 m | 7,47 km/u |
21-01-2014 | Top 5-2014 | 01:22:18 | 12.512 m | 9,12 km/u |
19-01-2014 | Rondje Rotterdam | 00:50:12 | 7.267 m | 8,69 km/u |
18-01-2014 | Crossen in Gorzen 1 | 00:40:44 | 5.090 m | 7,50 km/u |
18-01-2014 | Cross in Gorzen 2 | 00:37:25 | 5.018 m | 8,05 km/u |
18-01-2014 | Crossen in de Gorzen 2-2014 | 00:36:49 | 5.029 m | 8,20 km/u |
16-01-2014 | Baantraining 2014 | 01:48:48 | 10.557 m | 5,82 km/u |
16-01-2014 | Baan Training Energie | 01:13:48 | 9.000 m | 7,32 km/u |
15-01-2014 | Top 5-2014 | 01:21:58 | 12.513 m | 9,16 km/u |
14-01-2014 | Training Energie 2014 | 01:25:06 | 10.247 m | 7,22 km/u |
14-01-2014 | Training | 00:36:55 | 6.010 m | 9,77 km/u |
11-01-2014 | oosterpark en dan rijksweg | 00:38:07 | 5.194 m | 8,18 km/u |
09-01-2014 | Baantraining 2014 | 01:43:41 | 10.705 m | 6,19 km/u |
08-01-2014 | Training | 00:43:45 | 7.004 m | 9,61 km/u |
08-01-2014 | Crossen in de Gorzen 2-2014 | 01:21:15 | 10.643 m | 7,86 km/u |
07-01-2014 | Top 5-2014 | 01:21:57 | 12.263 m | 8,98 km/u |
03-01-2014 | Heuveltraining 3-2014 | 00:58:57 | 7.507 m | 7,64 km/u |
02-01-2014 | Top 5-2014 | 01:25:32 | 12.503 m | 8,77 km/u |
31-12-2013 | Training | 01:02:25 | 8.003 m | 7,69 km/u |
31-12-2013 | Heuveltraining 3-2014 | 01:02:25 | 8.003 m | 7,69 km/u |
29-12-2013 | top 8 kilometer | 00:49:06 | 7.505 m | 9,17 km/u |
28-12-2013 | Training | 00:57:25 | 10.012 m | 10,46 km/u |
28-12-2013 | Cross in Gorzen 2 | 01:38:55 | 13.381 m | 8,12 km/u |
27-12-2013 | Training | 01:24:21 | 12.501 m | 8,89 km/u |
25-12-2013 | hartslag dinsdag 5 juli | 01:00:01 | 6.090 m | 6,09 km/u |
24-12-2013 | top 10.8 | 01:15:28 | 11.008 m | 8,75 km/u |
23-12-2013 | top 8 kilometer | 00:52:49 | 7.706 m | 8,75 km/u |
21-12-2013 | Cross in Gorzen 2 | 01:39:16 | 13.294 m | 8,04 km/u |
20-12-2013 | hartslag dinsdag 5 juli | 01:00:01 | 5.798 m | 5,80 km/u |
19-12-2013 | Baan Training Energie | 01:30:42 | 8.316 m | 5,50 km/u |
17-12-2013 | Training Energie | 01:12:06 | 9.170 m | 7,63 km/u |
16-12-2013 | Training Energie | 01:05:14 | 8.430 m | 7,75 km/u |
14-12-2013 | Training | 01:59:16 | 16.238 m | 8,17 km/u |
13-12-2013 | Training | 00:36:26 | 5.515 m | 9,08 km/u |
11-12-2013 | Training | 00:42:04 | 7.006 m | 9,99 km/u |
11-12-2013 | hartslag dinsdag 5 juli | 00:50:01 | 5.479 m | 6,57 km/u |
10-12-2013 | Training Energie | 01:31:51 | 10.613 m | 6,93 km/u |
09-12-2013 | Training | 00:37:56 | 5.685 m | 8,99 km/u |
06-12-2013 | Training | 00:34:36 | 5.629 m | 9,76 km/u |
06-12-2013 | hartslag dinsdag 5 juli | 00:45:06 | 5.150 m | 6,85 km/u |
03-12-2013 | Training Energie | 01:28:35 | 10.713 m | 7,26 km/u |
01-12-2013 | brienoordbrug | 01:59:34 | 17.005 m | 8,53 km/u |
30-11-2013 | Training | 00:41:18 | 7.001 m | 10,17 km/u |
30-11-2013 | Crossen in de gorzen | 01:15:49 | 10.513 m | 8,32 km/u |
28-11-2013 | Baan Training Energie | 01:32:42 | 7.686 m | 4,97 km/u |
27-11-2013 | hartslag dinsdag 5 juli | 00:45:10 | 5.299 m | 7,04 km/u |
26-11-2013 | Training Energie | 01:30:49 | 11.874 m | 7,84 km/u |
22-11-2013 | top 10.8 | 01:17:17 | 10.999 m | 8,54 km/u |
20-11-2013 | hartslag dinsdag 5 juli | 00:45:01 | 4.835 m | 6,44 km/u |
19-11-2013 | Training Energie | 01:28:00 | 10.807 m | 7,37 km/u |
18-11-2013 | Training | 00:28:56 | 4.042 m | 8,38 km/u |
17-11-2013 | Training | 01:56:42 | 16.501 m | 8,48 km/u |
16-11-2013 | Crossen in de gorzen | 01:13:41 | 10.382 m | 8,45 km/u |
14-11-2013 | rondje oosterpark plas | 01:23:48 | 11.503 m | 8,24 km/u |
13-11-2013 | Training | 00:45:01 | 4.598 m | 6,13 km/u |
12-11-2013 | Training Energie | 01:22:41 | 8.831 m | 6,41 km/u |
10-11-2013 | Training | 02:45:28 | 93.822 m | 34,02 km/u |
10-11-2013 | Op naar Berlijn | 02:27:48 | 21.119 m | 8,57 km/u |
09-11-2013 | Crossen in de gorzen | 00:55:15 | 5.708 m | 6,20 km/u |
07-11-2013 | Baan Training Energie | 01:47:39 | 11.193 m | 6,24 km/u |
05-11-2013 | Training Energie | 01:37:05 | 11.764 m | 7,27 km/u |
03-11-2013 | Training | 01:08:37 | 10.004 m | 8,75 km/u |
03-11-2013 | Training | 00:17:10 | 362 m | 1,27 km/u |
03-11-2013 | Training | 01:34:14 | 13.006 m | 8,28 km/u |
31-10-2013 | Training | 01:42:38 | 15.010 m | 8,77 km/u |
29-10-2013 | Training Energie | 01:23:44 | 9.993 m | 7,16 km/u |
27-10-2013 | Training | 01:31:33 | 13.012 m | 8,53 km/u |
24-10-2013 | Training | 00:46:57 | 5.862 m | 7,49 km/u |
24-10-2013 | Training | 01:30:23 | 13.001 m | 8,63 km/u |
22-10-2013 | Training | 01:18:22 | 9.031 m | 6,91 km/u |
21-10-2013 | Training | 04:38:55 | 13.953 m | 3,00 km/u |
20-10-2013 | Training | 01:52:22 | 16.012 m | 8,55 km/u |
18-10-2013 | Crossen in de gorzen | 00:54:11 | 7.010 m | 7,76 km/u |
16-10-2013 | top 8 kilometer plus | 01:00:24 | 8.996 m | 8,94 km/u |
15-10-2013 | Training | 00:37:03 | 6.469 m | 10,48 km/u |
13-10-2013 | Cross in Gorzen 2 | 01:28:10 | 11.592 m | 7,89 km/u |
10-10-2013 | Baan Training Energie | 01:27:33 | 9.683 m | 6,64 km/u |
09-10-2013 | Training | 00:38:33 | 6.441 m | 10,02 km/u |
08-10-2013 | Training Energie | 01:46:34 | 12.220 m | 6,88 km/u |
06-10-2013 | rondje cross | 01:04:34 | 8.598 m | 7,99 km/u |
03-10-2013 | Baan Training Energie | 00:56:23 | 5.246 m | 5,58 km/u |
02-10-2013 | Training | 00:38:51 | 6.479 m | 10,01 km/u |
01-10-2013 | Training Energie | 00:40:03 | 4.496 m | 6,74 km/u |
28-09-2013 | Training | 00:46:53 | 5.439 m | 6,96 km/u |
26-09-2013 | Training | 00:28:17 | 4.813 m | 10,21 km/u |
25-09-2013 | Training | 00:21:52 | 2.186 m | 6,00 km/u |
25-09-2013 | Training | 00:14:11 | 2.194 m | 9,28 km/u |
21-09-2013 | Training | 01:10:51 | 10.170 m | 8,61 km/u |
19-09-2013 | Training | 00:32:53 | 5.622 m | 10,26 km/u |
19-09-2013 | van bureau naar huis | 01:32:23 | 13.037 m | 8,47 km/u |
17-09-2013 | Training Energie | 01:17:13 | 9.490 m | 7,37 km/u |
15-09-2013 | Training | 00:34:57 | 5.653 m | 9,70 km/u |
15-09-2013 | Training Energie | 02:03:39 | 9.975 m | 4,84 km/u |
14-09-2013 | Training | 01:17:35 | 10.002 m | 7,74 km/u |
14-09-2013 | Training | 00:02:46 | 7 m | 0,15 km/u |
12-09-2013 | Training | 00:41:06 | 4.963 m | 7,25 km/u |
10-09-2013 | Training Energie | 01:08:50 | 10.005 m | 8,72 km/u |
07-09-2013 | duurloopje energie | 03:50:40 | 30.011 m | 7,81 km/u |
05-09-2013 | Baan Training Energie | 01:37:12 | 9.352 m | 5,77 km/u |
03-09-2013 | Training Energie | 01:34:26 | 11.525 m | 7,32 km/u |
01-09-2013 | Training | 01:00:44 | 6.091 m | 6,02 km/u |
01-09-2013 | Op naar Berlijn | 02:33:37 | 21.108 m | 8,24 km/u |
01-09-2013 | Training | 02:33:37 | 21.108 m | 8,24 km/u |
29-08-2013 | Baan Training Energie | 01:40:47 | 9.597 m | 5,71 km/u |
27-08-2013 | Training Energie | 01:42:19 | 12.792 m | 7,50 km/u |
26-08-2013 | Training | 00:28:10 | 4.950 m | 10,54 km/u |
25-08-2013 | Training | 00:57:23 | 9.023 m | 9,43 km/u |
25-08-2013 | Training | 00:04:21 | 0 m | - |
24-08-2013 | Op naar Berlijn | 02:35:57 | 21.095 m | 8,12 km/u |
22-08-2013 | Baan Training Energie | 01:47:50 | 11.155 m | 6,21 km/u |
20-08-2013 | cross met inloop | 01:19:16 | 10.002 m | 7,57 km/u |
19-08-2013 | Training | 00:42:40 | 4.510 m | 6,34 km/u |
17-08-2013 | Training | 01:53:09 | 15.514 m | 8,23 km/u |
15-08-2013 | Baan Training Energie | 01:47:10 | 10.468 m | 5,86 km/u |
14-08-2013 | Training | 00:18:33 | 2.961 m | 9,58 km/u |
13-08-2013 | Training Energie | 01:25:17 | 10.162 m | 7,15 km/u |
12-08-2013 | Training | 00:29:40 | 5.002 m | 10,12 km/u |
11-08-2013 | Training | 01:16:08 | 9.999 m | 7,88 km/u |
08-08-2013 | Training | 03:35:59 | 68.879 m | 19,13 km/u |
08-08-2013 | rondje oosterpark plas | 01:19:04 | 10.769 m | 8,17 km/u |
07-08-2013 | Training | 03:14:34 | 0 m | - |
07-08-2013 | Training | 00:02:42 | 0 m | - |
07-08-2013 | Training | 02:18:17 | 21.102 m | 9,16 km/u |
06-08-2013 | Training Energie | 01:27:17 | 10.238 m | 7,04 km/u |
05-08-2013 | Training | 00:33:58 | 4.706 m | 8,31 km/u |
05-08-2013 | rustige duurloop | 00:36:44 | 5.026 m | 8,21 km/u |
04-08-2013 | Training | 00:30:22 | 4.767 m | 9,42 km/u |
03-08-2013 | rondje oosterpark plas | 00:53:17 | 7.315 m | 8,24 km/u |
02-08-2013 | Training | 01:28:08 | 8.776 m | 5,97 km/u |
29-07-2013 | Training | 02:19:14 | 21.119 m | 9,10 km/u |
29-07-2013 | Training | 00:26:26 | 3.502 m | 7,95 km/u |
28-07-2013 | Training | 04:43:08 | 56.344 m | 11,94 km/u |
26-07-2013 | Training | 01:30:22 | 15.009 m | 9,97 km/u |
25-07-2013 | Training | 01:07:44 | 5.227 m | 4,63 km/u |
25-07-2013 | Baan Training Energie | 01:07:44 | 5.227 m | 4,63 km/u |
25-07-2013 | Baan Training Energie | 00:31:38 | 2.534 m | 4,81 km/u |
24-07-2013 | Training | 00:58:49 | 10.000 m | 10,20 km/u |
23-07-2013 | Training Energie | 01:33:50 | 11.018 m | 7,05 km/u |
22-07-2013 | Training | 00:36:02 | 5.001 m | 8,33 km/u |
22-07-2013 | Training | 00:27:03 | 4.393 m | 9,74 km/u |
21-07-2013 | Training | 00:35:32 | 6.444 m | 10,88 km/u |
20-07-2013 | Crossen in de gorzen | 01:03:40 | 8.603 m | 8,11 km/u |
18-07-2013 | Baan Training Energie | 01:36:45 | 8.074 m | 5,01 km/u |
17-07-2013 | Training | 00:58:54 | 10.007 m | 10,19 km/u |
16-07-2013 | Training | 00:23:49 | 4.116 m | 10,37 km/u |
16-07-2013 | Training | 00:00:15 | 1 m | 0,24 km/u |
16-07-2013 | Training | 00:00:04 | 7 m | 6,30 km/u |
16-07-2013 | Training | 00:02:20 | 366 m | 9,41 km/u |
16-07-2013 | Training | 00:01:01 | 14 m | 0,83 km/u |
16-07-2013 | Training | 00:02:12 | 341 m | 9,30 km/u |
15-07-2013 | Training | 00:36:10 | 4.959 m | 8,23 km/u |
15-07-2013 | rondje oosterpark plas | 00:36:01 | 4.828 m | 8,04 km/u |
14-07-2013 | Training | 00:00:01 | 0 m | - |
14-07-2013 | Training | 00:43:06 | 6.444 m | 8,97 km/u |
13-07-2013 | Training | 00:30:51 | 4.981 m | 9,69 km/u |
11-07-2013 | Baan Training Energie | 00:28:00 | 3.783 m | 8,11 km/u |
10-07-2013 | Training | 00:56:25 | 7.048 m | 7,50 km/u |
10-07-2013 | Training | 00:00:06 | 0 m | - |
08-07-2013 | rondje oosterpark plas | 00:19:01 | 2.715 m | 8,57 km/u |
04-07-2013 | rondje oosterpark plas | 00:14:01 | 1.683 m | 7,20 km/u |
24-06-2013 | rondje oosterpark plas | 00:43:42 | 4.999 m | 6,86 km/u |
22-06-2013 | rondje oosterpark plas | 00:44:31 | 4.993 m | 6,73 km/u |
18-06-2013 | rondje oosterpark plas | 00:35:33 | 3.959 m | 6,68 km/u |
15-06-2013 | rondje oosterpark plas | 00:36:04 | 4.019 m | 6,69 km/u |
13-06-2013 | rondje oosterpark plas | 00:27:16 | 3.004 m | 6,61 km/u |
13-06-2013 | Training | 00:36:15 | 6.446 m | 10,67 km/u |
11-06-2013 | rondje oosterpark plas | 00:27:45 | 3.001 m | 6,49 km/u |
09-06-2013 | rondje oosterpark plas | 00:19:45 | 2.001 m | 6,08 km/u |
09-06-2013 | Training | 00:55:58 | 10.014 m | 10,74 km/u |
07-06-2013 | rondje oosterpark plas | 00:20:15 | 2.000 m | 5,93 km/u |
02-06-2013 | Training | 00:49:56 | 8.416 m | 10,11 km/u |
30-05-2013 | Training | 00:51:58 | 9.131 m | 10,54 km/u |
27-05-2013 | Training | 00:23:06 | 2.108 m | 5,48 km/u |
27-05-2013 | Training | 00:23:06 | 2.108 m | 5,48 km/u |
26-05-2013 | Training | 00:51:24 | 8.283 m | 9,67 km/u |
12-05-2013 | Training | 00:49:54 | 8.018 m | 9,64 km/u |
10-05-2013 | Training | 00:50:34 | 9.008 m | 10,69 km/u |
08-05-2013 | Training | 00:42:16 | 7.291 m | 10,35 km/u |
05-05-2013 | Training | 00:40:01 | 6.505 m | 9,75 km/u |
03-05-2013 | Training | 00:37:39 | 6.436 m | 10,26 km/u |
09-04-2013 | top 2000 8.5 kilometer | 00:56:37 | 8.498 m | 9,01 km/u |
07-04-2013 | Training RunningPlus | 00:55:27 | 8.450 m | 9,14 km/u |
06-04-2013 | Crossen in de gorzen | 00:26:51 | 4.012 m | 8,97 km/u |
06-04-2013 | Herstel loopje | 00:45:03 | 5.412 m | 7,21 km/u |
04-04-2013 | Baan Training Energie | 01:42:04 | 10.834 m | 6,37 km/u |
02-04-2013 | Training | 01:41:29 | 12.877 m | 7,61 km/u |
02-04-2013 | Training Energie | 01:41:29 | 12.877 m | 7,61 km/u |
01-04-2013 | rondje cross | 00:27:19 | 4.091 m | 8,99 km/u |
01-04-2013 | Herstel loopje | 00:45:01 | 5.473 m | 7,29 km/u |
30-03-2013 | rustige duurloop | 01:32:33 | 13.505 m | 8,76 km/u |
28-03-2013 | top 2000 9.8 kilometer | 01:19:37 | 12.014 m | 9,05 km/u |
27-03-2013 | Crossen in de gorzen | 00:38:39 | 5.235 m | 8,13 km/u |
26-03-2013 | Training Energie | 01:23:55 | 9.536 m | 6,82 km/u |
21-03-2013 | Baan Training Energie | 01:25:27 | 11.398 m | 8,00 km/u |
19-03-2013 | Training Energie | 01:39:54 | 12.684 m | 7,62 km/u |
18-03-2013 | Crossen in de gorzen | 00:21:07 | 3.097 m | 8,80 km/u |
18-03-2013 | Herstel loopje | 00:45:03 | 5.516 m | 7,35 km/u |
17-03-2013 | Training Energie | 02:08:12 | 19.038 m | 8,91 km/u |
16-03-2013 | Herstel loopje | 00:45:03 | 5.439 m | 7,24 km/u |
14-03-2013 | flutrondje | 01:16:23 | 10.808 m | 8,49 km/u |
14-03-2013 | flutrondje | 01:16:23 | 10.808 m | 8,49 km/u |
12-03-2013 | Training Energie | 01:25:52 | 11.761 m | 8,22 km/u |
11-03-2013 | Herstel loopje | 00:45:02 | 5.667 m | 7,55 km/u |
07-03-2013 | Baan Training Energie | 01:48:04 | 11.978 m | 6,65 km/u |
06-03-2013 | Herstel loopje | 00:45:03 | 5.732 m | 7,63 km/u |
05-03-2013 | Training Energie | 01:52:12 | 14.131 m | 7,56 km/u |
28-02-2013 | Baan Training Energie | 01:22:00 | 11.531 m | 8,44 km/u |
26-02-2013 | Training Energie | 01:41:07 | 13.510 m | 8,02 km/u |
24-02-2013 | duurloopje energie | 01:31:57 | 13.221 m | 8,63 km/u |
22-02-2013 | Training | 01:35:48 | 13.499 m | 8,45 km/u |
21-02-2013 | Baan Training Energie | 01:32:40 | 12.499 m | 8,09 km/u |
19-02-2013 | Training | 01:28:51 | 12.207 m | 8,24 km/u |
18-02-2013 | Herstel loopje | 00:45:02 | 5.440 m | 7,25 km/u |
16-02-2013 | Herstel loopje | 00:45:03 | 5.476 m | 7,29 km/u |
12-02-2013 | Training | 01:36:21 | 14.016 m | 8,73 km/u |
11-02-2013 | Herstel loopje | 00:45:03 | 5.313 m | 7,08 km/u |
07-02-2013 | Training | 01:38:18 | 10.375 m | 6,33 km/u |
05-02-2013 | Training Energie | 01:27:21 | 10.802 m | 7,42 km/u |
04-02-2013 | hartslag dinsdag 5 juli | 00:45:02 | 5.365 m | 7,15 km/u |
03-02-2013 | van bureau naar huis | 01:30:53 | 13.187 m | 8,71 km/u |
03-02-2013 | van bureau naar huis | 01:30:53 | 13.187 m | 8,71 km/u |
01-02-2013 | Herstel loopje | 00:45:03 | 5.550 m | 7,39 km/u |
31-01-2013 | Baan Training Energie | 01:47:23 | 12.556 m | 7,02 km/u |
29-01-2013 | Training Energie | 01:22:31 | 10.487 m | 7,63 km/u |
24-01-2013 | Training Energie | 01:25:42 | 11.270 m | 7,89 km/u |
22-01-2013 | Groot Rondje Top 2000 | 01:12:19 | 11.001 m | 9,13 km/u |
20-01-2013 | Training | 02:01:54 | 16.350 m | 8,05 km/u |
19-01-2013 | Training | 00:29:08 | 4.119 m | 8,48 km/u |
17-01-2013 | Training Energie | 01:14:00 | 9.496 m | 7,70 km/u |
15-01-2013 | Training Energie | 01:16:17 | 9.882 m | 7,77 km/u |
10-01-2013 | Groot Rondje Top 2000 | 01:11:52 | 11.006 m | 9,19 km/u |
08-01-2013 | Training Energie | 01:36:20 | 11.873 m | 7,39 km/u |
05-01-2013 | Training | 00:42:52 | 5.587 m | 7,82 km/u |
03-01-2013 | Baan Training Energie | 01:32:50 | 9.718 m | 6,28 km/u |
01-01-2013 | Groot Rondje Top 2000 | 01:09:48 | 11.011 m | 9,47 km/u |
31-12-2012 | rondje Oosterpark 5.5 kilometer | 00:41:00 | 6.523 m | 9,55 km/u |
24-12-2012 | heuveltraining gorzen | 01:23:37 | 11.610 m | 8,33 km/u |
22-12-2012 | Training Energie | 02:24:55 | 18.500 m | 7,66 km/u |
20-12-2012 | Baan Training Energie | 01:24:27 | 8.076 m | 5,74 km/u |
18-12-2012 | Training Energie | 01:10:28 | 8.553 m | 7,28 km/u |
14-12-2012 | Training | 01:04:36 | 5.138 m | 4,77 km/u |
13-12-2012 | Baan Training Energie | 01:26:13 | 10.190 m | 7,09 km/u |
11-12-2012 | Training Energie | 01:31:49 | 11.476 m | 7,50 km/u |
06-12-2012 | Baan Training Energie | 01:18:12 | 8.426 m | 6,46 km/u |
04-12-2012 | top 2000 9.8 kilometer | 01:13:35 | 11.304 m | 9,22 km/u |
01-12-2012 | heuveltraining gorzen | 01:10:29 | 9.407 m | 8,01 km/u |
30-11-2012 | Training | 01:09:57 | 5.447 m | 4,67 km/u |
29-11-2012 | Baan Training Energie | 01:32:42 | 8.107 m | 5,25 km/u |
27-11-2012 | Training Energie | 01:26:08 | 11.081 m | 7,72 km/u |
23-11-2012 | Training | 01:10:03 | 6.889 m | 5,90 km/u |
22-11-2012 | Baan Training Energie | 01:36:20 | 11.072 m | 6,90 km/u |
21-11-2012 | rondje Oosterpark 5.5 kilometer | 00:40:18 | 5.770 m | 8,59 km/u |
20-11-2012 | Training Energie | 01:25:08 | 10.427 m | 7,35 km/u |
16-11-2012 | Training | 00:56:51 | 5.430 m | 5,73 km/u |
15-11-2012 | Baan Training Energie | 01:44:05 | 11.247 m | 6,48 km/u |
13-11-2012 | Training Energie | 01:29:14 | 9.720 m | 6,54 km/u |
11-11-2012 | Training | 01:17:41 | 10.038 m | 7,75 km/u |
08-11-2012 | Baan Training Energie | 01:57:18 | 13.570 m | 6,94 km/u |
05-11-2012 | Training | 00:24:24 | 3.098 m | 7,62 km/u |
05-11-2012 | Training | 00:24:24 | 3.098 m | 7,62 km/u |
01-11-2012 | Training | 00:49:49 | 6.734 m | 8,11 km/u |
31-10-2012 | Training | 01:02:31 | 9.016 m | 8,65 km/u |
30-10-2012 | Training Energie | 01:20:14 | 9.153 m | 6,84 km/u |
27-10-2012 | haagsche duin | 01:48:52 | 9.538 m | 5,26 km/u |
25-10-2012 | Baan Training Energie | 01:52:19 | 12.285 m | 6,56 km/u |
23-10-2012 | Training Energie | 01:26:07 | 10.277 m | 7,16 km/u |
22-10-2012 | rondje Oosterpark 5.5 kilometer | 00:42:39 | 5.650 m | 7,95 km/u |
18-10-2012 | oosterpark en dan rijksweg | 00:36:21 | 5.509 m | 9,09 km/u |
16-10-2012 | Training Energie | 01:41:21 | 12.772 m | 7,56 km/u |
11-10-2012 | Baan Training Energie | 01:54:35 | 12.613 m | 6,60 km/u |
09-10-2012 | Training Energie | 01:18:21 | 9.250 m | 7,08 km/u |
07-10-2012 | Crossen in de gorzen | 01:34:19 | 12.291 m | 7,82 km/u |
06-10-2012 | Training | 01:07:09 | 10.173 m | 9,09 km/u |
04-10-2012 | Baan Training Energie | 01:41:15 | 10.516 m | 6,23 km/u |
02-10-2012 | Training Energie | 01:37:58 | 11.997 m | 7,35 km/u |
28-09-2012 | Training | 01:01:35 | 6.682 m | 6,51 km/u |
27-09-2012 | Baan Training Energie | 01:42:42 | 10.473 m | 6,12 km/u |
26-09-2012 | Crossen in de gorzen | 00:32:50 | 5.019 m | 9,17 km/u |
25-09-2012 | Training Energie | 01:34:30 | 10.846 m | 6,89 km/u |
20-09-2012 | Training | 01:26:35 | 13.011 m | 9,02 km/u |
20-09-2012 | Rondje Ambacht | 01:26:35 | 13.011 m | 9,02 km/u |
19-09-2012 | Training | 00:34:37 | 5.099 m | 8,84 km/u |
18-09-2012 | Training Energie | 01:19:40 | 10.454 m | 7,87 km/u |
16-09-2012 | Training | 00:24:03 | 3.613 m | 9,01 km/u |
16-09-2012 | Training | 00:24:03 | 3.613 m | 9,01 km/u |
15-09-2012 | Training | 00:44:11 | 6.071 m | 8,24 km/u |
15-09-2012 | Training | 00:44:11 | 6.071 m | 8,24 km/u |
13-09-2012 | Baan Training Energie | 01:44:53 | 11.798 m | 6,75 km/u |
11-09-2012 | Training | 01:30:00 | 10.966 m | 7,31 km/u |
11-09-2012 | Training Energie | 01:30:00 | 10.966 m | 7,31 km/u |
10-09-2012 | rondje oosterepark 5 kilometers | 00:32:17 | 4.761 m | 8,85 km/u |
04-09-2012 | rondje Oosterpark 5.5 kilometer | 00:35:13 | 5.648 m | 9,62 km/u |
02-09-2012 | Rondje Ambacht | 01:37:58 | 15.005 m | 9,19 km/u |
30-08-2012 | Baan Training Energie | 01:41:40 | 10.804 m | 6,38 km/u |
28-08-2012 | Training Energie | 01:42:14 | 12.878 m | 7,56 km/u |
25-08-2012 | Training | 01:35:14 | 12.484 m | 7,87 km/u |
23-08-2012 | Baan Training Energie | 02:03:52 | 12.897 m | 6,25 km/u |
21-08-2012 | Training Energie | 01:38:47 | 12.006 m | 7,29 km/u |
18-08-2012 | Training | 01:28:28 | 13.011 m | 8,82 km/u |
16-08-2012 | Baan Training Energie | 01:47:48 | 10.293 m | 5,73 km/u |
14-08-2012 | Training Energie | 01:31:32 | 11.170 m | 7,32 km/u |
13-08-2012 | Herstel loopje | 00:42:02 | 5.081 m | 7,25 km/u |
12-08-2012 | Training | 02:13:16 | 15.967 m | 7,19 km/u |
11-08-2012 | Training | 01:43:01 | 14.009 m | 8,16 km/u |
10-08-2012 | Training | 01:01:53 | 6.124 m | 5,94 km/u |
09-08-2012 | Training | 01:48:35 | 12.289 m | 6,79 km/u |
07-08-2012 | Training Energie | 01:41:19 | 12.992 m | 7,69 km/u |
05-08-2012 | Training | 01:43:58 | 13.517 m | 7,80 km/u |
04-08-2012 | duurloopje energie | 01:43:56 | 14.013 m | 8,09 km/u |
04-08-2012 | duurloopje energie | 01:43:56 | 14.013 m | 8,09 km/u |
02-08-2012 | Baan Training Energie | 01:45:37 | 11.660 m | 6,62 km/u |
31-07-2012 | Training Energie | 01:27:21 | 10.863 m | 7,46 km/u |
29-07-2012 | Training | 01:32:52 | 11.012 m | 7,11 km/u |
28-07-2012 | top 2000 9.8 kilometer | 01:05:21 | 10.008 m | 9,19 km/u |
26-07-2012 | Baan Training Energie | 01:19:08 | 8.401 m | 6,37 km/u |
24-07-2012 | Training Energie | 01:12:46 | 8.947 m | 7,38 km/u |
22-07-2012 | Training met Move for MS | 01:06:50 | 8.605 m | 7,73 km/u |
21-07-2012 | top 10.8 | 01:05:56 | 10.619 m | 9,66 km/u |
19-07-2012 | Baan Training Energie | 01:25:11 | 9.810 m | 6,91 km/u |
17-07-2012 | Training Energie | 01:17:20 | 11.075 m | 8,59 km/u |
16-07-2012 | Rondje Top 2e viaduct | 00:55:41 | 9.011 m | 9,71 km/u |
15-07-2012 | Een rondje met dochter lief | 00:30:05 | 4.010 m | 8,00 km/u |
12-07-2012 | Baan Training Energie | 01:41:51 | 11.473 m | 6,76 km/u |
10-07-2012 | Training Energie | 01:20:56 | 11.011 m | 8,16 km/u |
09-07-2012 | Herstel loopje | 00:56:42 | 7.700 m | 8,15 km/u |
08-07-2012 | Training met Move for MS | 01:07:18 | 8.643 m | 7,71 km/u |
05-07-2012 | Rondje met Frances | 02:13:42 | 14.029 m | 6,30 km/u |
03-07-2012 | Training Energie | 01:25:16 | 11.400 m | 8,02 km/u |
29-06-2012 | Training | 00:39:19 | 6.000 m | 9,16 km/u |
26-06-2012 | Training Energie | 01:11:29 | 9.000 m | 7,55 km/u |
24-06-2012 | Herstel loopje | 00:58:14 | 7.500 m | 7,73 km/u |
21-06-2012 | Baan training Energie | 00:04:07 | 4.200 m | 61,21 km/u |
19-06-2012 | Training Energie | 01:32:50 | 11.703 m | 7,56 km/u |
17-06-2012 | Training | 01:21:47 | 9.600 m | 7,04 km/u |
16-06-2012 | Herstel loopje | 01:00:00 | 7.600 m | 7,60 km/u |
14-06-2012 | Baan training Energie | 01:30:48 | 9.500 m | 6,28 km/u |
12-06-2012 | Training Energie | 01:39:47 | 13.300 m | 8,00 km/u |
09-06-2012 | Herstel loopje | 01:00:00 | 7.600 m | 7,60 km/u |
09-06-2012 | Herstel loopje | 01:00:00 | 7.600 m | 7,60 km/u |
05-06-2012 | Training Energie | 01:30:09 | 11.500 m | 7,65 km/u |
31-05-2012 | Baan training Energie | 00:55:33 | 5.900 m | 6,37 km/u |
30-05-2012 | rondje oosterepark 5 kilometers | 00:26:16 | 4.000 m | 9,14 km/u |
24-05-2012 | Baan training Energie | 01:27:37 | 8.900 m | 6,09 km/u |
18-05-2012 | Rondje Top 2e viaduct | 00:55:29 | 9.050 m | 9,79 km/u |
16-05-2012 | Training Energie | 01:44:47 | 15.300 m | 8,76 km/u |
13-05-2012 | Crossen in Gorzen deel 3 | 01:07:17 | 8.300 m | 7,40 km/u |
13-05-2012 | Crossen in Gorzen deel 3 | 01:07:17 | 8.300 m | 7,40 km/u |
12-05-2012 | Training Energie | 01:26:10 | 7.400 m | 5,15 km/u |
10-05-2012 | Baan training Energie | 01:25:34 | 9.500 m | 6,66 km/u |
08-05-2012 | Training Energie | 01:37:30 | 12.200 m | 7,51 km/u |
07-05-2012 | Herstel loopje | 01:00:00 | 7.300 m | 7,30 km/u |
05-05-2012 | Training Energie | 01:35:45 | 8.000 m | 5,01 km/u |
03-05-2012 | Baan training Energie | 01:40:30 | 11.600 m | 6,93 km/u |
01-05-2012 | Training Energie | 01:19:00 | 11.200 m | 8,51 km/u |
29-04-2012 | Training | 00:47:03 | 6.200 m | 7,91 km/u |
26-04-2012 | Baan training Energie | 01:20:13 | 9.000 m | 6,73 km/u |
24-04-2012 | Training Energie | 01:40:50 | 13.100 m | 7,80 km/u |
21-04-2012 | oosterpark en dan rijksweg | 00:39:17 | 6.000 m | 9,16 km/u |
19-04-2012 | Baan training Energie | 01:31:40 | 9.300 m | 6,09 km/u |
17-04-2012 | Training Energie | 01:08:45 | 7.700 m | 6,72 km/u |
12-04-2012 | Baan training Energie | 01:15:37 | 10.400 m | 8,25 km/u |
10-04-2012 | Training Energie | 01:35:52 | 11.100 m | 6,95 km/u |
08-04-2012 | Training | 01:21:22 | 12.500 m | 9,22 km/u |
07-04-2012 | Crossen in de gorzen | 00:57:04 | 8.300 m | 8,73 km/u |
05-04-2012 | Baan training Energie | 01:41:13 | 10.800 m | 6,40 km/u |
03-04-2012 | Training Energie | 01:26:39 | 11.000 m | 7,62 km/u |
31-03-2012 | lange route | 01:26:17 | 13.000 m | 9,04 km/u |
29-03-2012 | Baan training Energie | 01:56:42 | 18.000 m | 9,25 km/u |
27-03-2012 | Training Energie | 01:25:32 | 10.500 m | 7,37 km/u |
27-03-2012 | Training Energie | 01:25:32 | 10.500 m | 7,37 km/u |
23-03-2012 | Herstel loopje | 00:33:28 | 5.000 m | 8,96 km/u |
22-03-2012 | Baan training Energie | 01:44:44 | 13.900 m | 7,96 km/u |
20-03-2012 | Training Energie | 01:35:27 | 12.800 m | 8,05 km/u |
17-03-2012 | Training | 00:45:00 | 8.100 m | 10,80 km/u |
16-03-2012 | Training | 00:34:17 | 5.000 m | 8,75 km/u |
15-03-2012 | duurloopje | 02:08:06 | 19.500 m | 9,13 km/u |
13-03-2012 | training energie | 01:12:06 | 10.100 m | 8,40 km/u |
09-03-2012 | Training | 00:02:28 | 3.700 m | 90,00 km/u |
09-03-2012 | Training | 00:25:46 | 3.700 m | 8,62 km/u |
08-03-2012 | Training Energie | 01:45:40 | 16.500 m | 9,37 km/u |
06-03-2012 | Training Energie | 01:40:03 | 13.100 m | 7,86 km/u |
01-03-2012 | Baan training Energie | 01:38:19 | 13.400 m | 8,18 km/u |
29-02-2012 | cross met inloop | 00:46:42 | 6.400 m | 8,22 km/u |
28-02-2012 | Training Energie | 01:43:25 | 13.700 m | 7,95 km/u |
23-02-2012 | Baan training Energie | 01:48:18 | 14.800 m | 8,20 km/u |
22-02-2012 | een rondje op tempo | 00:31:09 | 5.009 m | 9,65 km/u |
21-02-2012 | Training Energie | 01:33:32 | 13.000 m | 8,34 km/u |
19-02-2012 | duurloopje | 01:50:40 | 16.190 m | 8,78 km/u |
19-02-2012 | training top 2000 | 00:41:37 | 5.300 m | 7,64 km/u |
18-02-2012 | technische training van ed | 01:38:36 | 9.400 m | 5,72 km/u |
16-02-2012 | Baan training Energie | 01:43:16 | 11.900 m | 6,91 km/u |
15-02-2012 | snel rondje | 00:30:54 | 5.016 m | 9,74 km/u |
14-02-2012 | Training Energie | 01:41:10 | 13.700 m | 8,13 km/u |
12-02-2012 | Training Energie | 01:45:33 | 15.000 m | 8,53 km/u |
11-02-2012 | Training Energie | 01:31:32 | 8.600 m | 5,64 km/u |
09-02-2012 | Training Energie | 01:07:42 | 9.100 m | 8,06 km/u |
07-02-2012 | Training Energie | 01:29:53 | 12.100 m | 8,08 km/u |
06-02-2012 | Herstelloopje 4 | 00:54:52 | 7.100 m | 7,76 km/u |
02-02-2012 | Herstelloopje 4 | 00:50:46 | 7.000 m | 8,27 km/u |
29-01-2012 | Training | 00:45:00 | 5.008 m | 6,68 km/u |
27-01-2012 | Herstel loopje 2 | 00:40:29 | 5.008 m | 7,42 km/u |
26-01-2012 | Training Energie | 01:41:37 | 11.800 m | 6,97 km/u |
24-01-2012 | Training Energie | 01:25:36 | 11.300 m | 7,92 km/u |
23-01-2012 | heuveltraining | 01:05:20 | 8.200 m | 7,53 km/u |
20-01-2012 | Crossen in Gorzen deel 3 | 01:11:45 | 9.439 m | 7,89 km/u |
19-01-2012 | Baan training Energie | 01:44:59 | 11.911 m | 6,81 km/u |
17-01-2012 | Training Energie | 01:32:47 | 11.500 m | 7,44 km/u |
16-01-2012 | Herstelloopje 4 | 00:53:24 | 7.230 m | 8,12 km/u |
12-01-2012 | Baan training Energie | 01:43:54 | 11.261 m | 6,50 km/u |
10-01-2012 | Training Energie | 01:20:47 | 10.344 m | 7,68 km/u |
09-01-2012 | Herstel loopje 2 | 00:41:06 | 5.011 m | 7,32 km/u |
08-01-2012 | Training | 02:17:12 | 20.938 m | 9,16 km/u |
06-01-2012 | Herstel loopje 2 | 00:41:44 | 5.011 m | 7,20 km/u |
05-01-2012 | Baan training Energie | 01:16:14 | 9.021 m | 7,10 km/u |
03-01-2012 | Training Energie | 01:32:40 | 11.803 m | 7,64 km/u |
02-01-2012 | crossen in de gorzen deel 3 | 01:08:45 | 9.439 m | 8,24 km/u |
24-12-2011 | dinsdagochtend 15.5 kilometer | 01:44:22 | 15.500 m | 8,91 km/u |
22-12-2011 | Baan training Energie | 01:26:00 | 7.300 m | 5,09 km/u |
20-12-2011 | Training Energie | 01:17:08 | 10.000 m | 7,78 km/u |
17-12-2011 | Training | 01:23:03 | 12.000 m | 8,67 km/u |
16-12-2011 | Crossen in Gorzen deel 3 | 01:13:51 | 9.439 m | 7,67 km/u |
15-12-2011 | Baan training Energie | 01:41:28 | 11.000 m | 6,50 km/u |
13-12-2011 | Training Energie | 01:24:04 | 10.000 m | 7,14 km/u |
12-12-2011 | Herstelloopje 4 | 00:59:47 | 7.282 m | 7,31 km/u |
08-12-2011 | Baan training Energie | 01:29:12 | 10.000 m | 6,73 km/u |
06-12-2011 | Training Energie | 01:19:04 | 10.000 m | 7,59 km/u |
05-12-2011 | Herstelloopje 4 | 00:57:53 | 7.282 m | 7,55 km/u |
04-12-2011 | Training TOP 2000 | 01:18:19 | 10.200 m | 7,81 km/u |
02-12-2011 | Crossen in Gorzen deel 3 | 01:12:56 | 9.439 m | 7,77 km/u |
01-12-2011 | Baan training Energie | 01:29:28 | 10.000 m | 6,71 km/u |
29-11-2011 | Training Energie | 01:24:29 | 11.000 m | 7,81 km/u |
28-11-2011 | Herstelloopje 4 | 00:59:27 | 7.282 m | 7,35 km/u |
25-11-2011 | Crossen in Gorzen deel 3 | 01:10:15 | 9.439 m | 8,06 km/u |
24-11-2011 | Baan training Energie | 01:44:15 | 11.500 m | 6,62 km/u |
22-11-2011 | Training Energie | 01:25:50 | 11.000 m | 7,69 km/u |
21-11-2011 | Herstel loopje 3 | 00:49:22 | 6.048 m | 7,35 km/u |
21-11-2011 | Herstel loopje 3 | 00:49:22 | 6.048 m | 7,35 km/u |
21-11-2011 | Herstel loopje 3 | 00:49:22 | 6.048 m | 7,35 km/u |
21-11-2011 | Herstel loopje 3 | 00:49:22 | 6.048 m | 7,35 km/u |
18-11-2011 | Cross in Gorzen 2 | 01:06:59 | 8.869 m | 7,94 km/u |
17-11-2011 | Baan training Energie | 01:39:50 | 11.000 m | 6,61 km/u |
15-11-2011 | Training Energie | 01:28:44 | 11.000 m | 7,44 km/u |
13-11-2011 | Training TOP 2000 | 01:27:04 | 10.000 m | 6,89 km/u |
12-11-2011 | Cross in Gorzen 2 | 01:07:52 | 8.869 m | 7,84 km/u |
10-11-2011 | Baan training Energie | 01:48:33 | 12.000 m | 6,63 km/u |
09-11-2011 | Herstel loopje 3 | 00:49:55 | 6.048 m | 7,27 km/u |
08-11-2011 | Training Energie | 01:41:50 | 12.000 m | 7,07 km/u |
06-11-2011 | Training TOP 2000 | 01:23:00 | 9.000 m | 6,51 km/u |
04-11-2011 | Herstel loopje 2 | 00:42:43 | 5.008 m | 7,03 km/u |
03-11-2011 | Baan training Energie | 01:46:31 | 10.500 m | 5,91 km/u |
01-11-2011 | Training Energie | 01:43:26 | 12.200 m | 7,08 km/u |
31-10-2011 | Crossen in de gorzen | 01:08:02 | 8.927 m | 7,87 km/u |
28-10-2011 | Herstel loopje | 00:35:36 | 4.045 m | 6,82 km/u |
27-10-2011 | Baan training Energie | 01:54:58 | 12.000 m | 6,26 km/u |
25-10-2011 | Training Energie | 01:34:41 | 12.000 m | 7,60 km/u |
24-10-2011 | Herstel loopje 2 | 00:42:46 | 5.008 m | 7,03 km/u |
23-10-2011 | Strandtraining Kijkduin | 01:55:21 | 15.000 m | 7,80 km/u |
21-10-2011 | Training | 00:34:09 | 4.045 m | 7,11 km/u |
20-10-2011 | Baan training Energie | 01:38:23 | 10.900 m | 6,65 km/u |
18-10-2011 | Training Energie | 01:43:00 | 12.000 m | 6,99 km/u |
17-10-2011 | Crossen in de gorzen | 01:04:27 | 8.427 m | 7,85 km/u |
15-10-2011 | Herstel loopje | 00:33:49 | 4.045 m | 7,18 km/u |
14-10-2011 | Crossen in de gorzen | 01:06:15 | 8.427 m | 7,63 km/u |
13-10-2011 | Baan training Energie | 00:53:00 | 4.800 m | 5,43 km/u |
11-10-2011 | Training Energie | 01:22:00 | 10.500 m | 7,68 km/u |
10-10-2011 | Herstel loopje | 00:33:42 | 4.045 m | 7,20 km/u |
09-10-2011 | Strandtraining | 01:43:47 | 15.000 m | 8,67 km/u |
07-10-2011 | Herstel loopje | 00:33:15 | 4.045 m | 7,30 km/u |
06-10-2011 | Baan training Energie | 01:36:57 | 9.500 m | 5,88 km/u |
04-10-2011 | Training Energie | 01:34:00 | 11.000 m | 7,02 km/u |
03-10-2011 | Herstel loopje | 00:30:18 | 4.045 m | 8,01 km/u |
02-10-2011 | Training TOP 2000 | 01:29:04 | 8.800 m | 5,93 km/u |
30-09-2011 | Herstel loopje | 00:30:43 | 4.045 m | 7,90 km/u |
28-09-2011 | Herstel loopje | 00:29:47 | 4.045 m | 8,15 km/u |
20-09-2011 | Herstel loopje | 00:28:15 | 4.045 m | 8,59 km/u |
18-09-2011 | training top -2000 | 01:20:00 | 11.000 m | 8,25 km/u |
13-09-2011 | training energie | 01:29:06 | 12.000 m | 8,08 km/u |
12-09-2011 | flutrondje | 00:28:27 | 4.000 m | 8,44 km/u |
11-09-2011 | Rondje Ambacht | 01:43:32 | 16.000 m | 9,27 km/u |
08-09-2011 | baantraining energie | 01:30:00 | 8.900 m | 5,93 km/u |
06-09-2011 | training energie | 01:28:58 | 12.000 m | 8,09 km/u |
05-09-2011 | flutrondje | 00:29:21 | 4.000 m | 8,18 km/u |
01-09-2011 | baantraining energie | 01:39:46 | 9.500 m | 5,71 km/u |
30-08-2011 | training energie | 01:44:00 | 13.000 m | 7,50 km/u |
29-08-2011 | raar rondje | 00:29:37 | 4.000 m | 8,10 km/u |
28-08-2011 | trainingsloop Berlijn | 04:00:24 | 35.000 m | 8,74 km/u |
28-08-2011 | trainingsloop Berlijn | 02:54:42 | 25.000 m | 8,59 km/u |
25-08-2011 | baantraining energie | 01:40:00 | 11.000 m | 6,60 km/u |
23-08-2011 | trainingsloop Berlijn | 01:02:32 | 9.000 m | 8,64 km/u |
20-08-2011 | zaterdag rondje | 00:35:27 | 4.500 m | 7,62 km/u |
18-08-2011 | baantraining energie | 01:46:03 | 12.000 m | 6,79 km/u |
17-08-2011 | Training | 00:29:38 | 4.000 m | 8,10 km/u |
16-08-2011 | Rondje Ambacht | 01:44:32 | 16.000 m | 9,18 km/u |
14-08-2011 | raar rondje | 00:38:03 | 6.000 m | 9,46 km/u |
14-08-2011 | trainingsloop Berlijn | 02:15:00 | 20.000 m | 8,89 km/u |
13-08-2011 | zaterdag rondje | 00:34:55 | 4.500 m | 7,73 km/u |
11-08-2011 | baantraining energie | 01:45:00 | 12.000 m | 6,86 km/u |
09-08-2011 | dinsdag 9 augustus | 01:15:00 | 11.277 m | 9,02 km/u |
06-08-2011 | trainingsloop Berlijn | 02:55:00 | 22.000 m | 7,54 km/u |
04-08-2011 | baantraining energie | 01:47:45 | 11.500 m | 6,40 km/u |
04-08-2011 | baantraining energie | 01:47:45 | 11.500 m | 6,40 km/u |
04-08-2011 | baantraining energie | 01:47:45 | 11.500 m | 6,40 km/u |
04-08-2011 | baantraining energie | 01:47:45 | 11.500 m | 6,40 km/u |
03-08-2011 | oosterpark en dan rijksweg | 00:55:44 | 8.500 m | 9,15 km/u |
02-08-2011 | trainingsloop Berlijn | 01:30:00 | 12.400 m | 8,27 km/u |
31-07-2011 | trainingsloop Berlijn | 03:00:00 | 27.700 m | 9,23 km/u |
29-07-2011 | baantraining energie | 01:41:00 | 10.000 m | 5,94 km/u |
29-07-2011 | oosterpark en dan rijksweg | 01:00:00 | 8.500 m | 8,50 km/u |
26-07-2011 | zomerse 10 kilometers | 01:15:00 | 10.200 m | 8,16 km/u |
24-07-2011 | zondag 24 juli | 01:45:00 | 14.000 m | 8,00 km/u |
22-07-2011 | oosterpark en dan rijksweg | 00:44:11 | 5.700 m | 7,74 km/u |
21-07-2011 | baantraining energie | 01:30:00 | 11.000 m | 7,33 km/u |
19-07-2011 | dinsdag 19 juli | 01:06:00 | 8.500 m | 7,73 km/u |
17-07-2011 | trainingsloop Berlijn | 02:55:00 | 27.500 m | 9,43 km/u |
14-07-2011 | hartslag dinsdag 5 juli | 01:26:03 | 11.500 m | 8,02 km/u |
12-07-2011 | hartslag dinsdag 5 juli | 01:21:03 | 10.699 m | 7,92 km/u |
07-07-2011 | hartslag dinsdag 5 juli | 01:30:00 | 12.500 m | 8,33 km/u |
05-07-2011 | hartslag dinsdag 5 juli | 01:32:00 | 11.240 m | 7,33 km/u |
03-07-2011 | trainingsloop Berlijn | 01:46:00 | 13.500 m | 7,64 km/u |
03-07-2011 | trainingsloop Berlijn | 02:23:19 | 21.800 m | 9,13 km/u |
30-06-2011 | Training | 01:40:25 | 10.000 m | 5,98 km/u |
28-06-2011 | rondje joke | 01:15:00 | 10.500 m | 8,40 km/u |
26-06-2011 | trainingsloop Berlijn | 02:01:30 | 18.000 m | 8,89 km/u |
23-06-2011 | training energie | 01:43:57 | 11.000 m | 6,35 km/u |
21-06-2011 | training energie | 01:43:22 | 12.000 m | 6,97 km/u |
16-06-2011 | training energie | 01:39:00 | 10.000 m | 6,06 km/u |
14-06-2011 | training energie | 01:44:08 | 12.000 m | 6,91 km/u |
12-06-2011 | Rondje Ambacht | 01:50:00 | 15.085 m | 8,23 km/u |
11-06-2011 | oosterpark en dan rijksweg | 00:33:49 | 5.600 m | 9,94 km/u |
09-06-2011 | Training | 01:15:00 | 7.000 m | 5,60 km/u |
07-06-2011 | trainingsloop Berlijn | 01:00:00 | 8.700 m | 8,70 km/u |
04-06-2011 | rondje met wilma | 00:34:52 | 4.000 m | 6,88 km/u |
02-06-2011 | rustige duurloop | 01:01:00 | 9.000 m | 8,85 km/u |
31-05-2011 | training energie | 01:25:20 | 10.600 m | 7,45 km/u |
29-05-2011 | trainingsloop Berlijn | 01:47:54 | 16.800 m | 9,34 km/u |
24-05-2011 | training energie | 01:25:56 | 10.900 m | 7,61 km/u |
22-05-2011 | trainingsloop Berlijn | 01:36:00 | 13.500 m | 8,44 km/u |
19-05-2011 | training energie | 01:29:00 | 8.800 m | 5,93 km/u |
17-05-2011 | training energie | 01:53:14 | 14.000 m | 7,42 km/u |
13-05-2011 | rondje met wilma | 00:35:27 | 4.000 m | 6,77 km/u |
12-05-2011 | training energie | 00:57:38 | 7.900 m | 8,22 km/u |
10-05-2011 | training energie | 01:26:04 | 10.000 m | 6,97 km/u |
08-05-2011 | training | 01:20:02 | 10.800 m | 8,10 km/u |
05-05-2011 | training energie | 01:50:42 | 0 m | - |
05-05-2011 | training energie | 01:50:42 | 11.800 m | 6,40 km/u |
04-05-2011 | oosterpark en dan rijksweg | 00:44:38 | 5.700 m | 7,66 km/u |
03-05-2011 | training energie | 01:27:32 | 11.000 m | 7,54 km/u |
28-04-2011 | Training | 00:39:07 | 6.000 m | 9,20 km/u |
26-04-2011 | Training | 00:59:30 | 9.000 m | 9,08 km/u |
24-04-2011 | training | 01:10:00 | 10.000 m | 8,57 km/u |
21-04-2011 | training energie | 01:50:24 | 11.000 m | 5,98 km/u |
20-04-2011 | flutrondje | 00:42:24 | 4.500 m | 6,37 km/u |
19-04-2011 | training energie | 01:40:42 | 12.000 m | 7,15 km/u |
17-04-2011 | trainingsloop Berlijn | 01:16:30 | 12.000 m | 9,41 km/u |
14-04-2011 | training energie | 01:25:00 | 8.500 m | 6,00 km/u |
12-04-2011 | training energie | 00:40:05 | 4.500 m | 6,74 km/u |
07-04-2011 | Training | 00:38:55 | 6.000 m | 9,25 km/u |
05-04-2011 | oosterpark en dan rijksweg | 00:40:51 | 5.000 m | 7,34 km/u |
03-04-2011 | trainingsloop Berlijn | 01:12:00 | 11.000 m | 9,17 km/u |
30-03-2011 | oosterpark en dan rijksweg | 00:44:48 | 5.600 m | 7,50 km/u |
29-03-2011 | ridderkerk brienoord en terug | 02:11:16 | 20.700 m | 9,46 km/u |
27-03-2011 | Training | 01:26:46 | 9.680 m | 6,69 km/u |
24-03-2011 | dinsdag/donderdag avond | 01:13:21 | 11.459 m | 9,37 km/u |
23-03-2011 | oosterpark en dan rijksweg | 00:44:06 | 5.600 m | 7,62 km/u |
22-03-2011 | Training | 00:44:54 | 6.000 m | 8,02 km/u |
17-03-2011 | top 8 kilometer plus | 00:52:26 | 8.500 m | 9,73 km/u |
16-03-2011 | oosterpark en dan rijksweg | 00:43:33 | 5.600 m | 7,72 km/u |
15-03-2011 | dinsdag/donderdag avond | 01:13:15 | 10.996 m | 9,01 km/u |
10-03-2011 | Training | 00:53:33 | 8.500 m | 9,52 km/u |
09-03-2011 | oosterpark en dan rijksweg | 00:40:42 | 5.600 m | 8,26 km/u |
08-03-2011 | top 8 kilometer | 00:49:04 | 7.911 m | 9,67 km/u |
03-03-2011 | top 10.8 | 01:06:34 | 10.761 m | 9,70 km/u |
02-03-2011 | oosterpark en dan rijksweg | 00:41:24 | 5.600 m | 8,12 km/u |
01-03-2011 | Rondje Top 2e viaduct | 00:56:13 | 9.100 m | 9,71 km/u |
27-02-2011 | Training | 00:57:57 | 10.000 m | 10,35 km/u |
24-02-2011 | Rondje Top 2e viaduct | 00:56:04 | 9.050 m | 9,68 km/u |
23-02-2011 | oosterpark en dan rijksweg | 00:40:46 | 5.600 m | 8,24 km/u |
22-02-2011 | rondje park met vondellaan | 00:37:28 | 6.153 m | 9,85 km/u |
17-02-2011 | Rondje Top 2e viaduct | 00:55:19 | 9.050 m | 9,82 km/u |
16-02-2011 | oosterpark en dan rijksweg | 00:40:37 | 5.600 m | 8,27 km/u |
15-02-2011 | Rondje Top 2e viaduct | 00:54:34 | 9.050 m | 9,95 km/u |
13-02-2011 | training top -2000 | 01:27:39 | 8.900 m | 6,09 km/u |
12-02-2011 | pittig rondje zaterdag | 00:50:44 | 8.219 m | 9,72 km/u |
09-02-2011 | oosterpark en dan rijksweg | 00:44:01 | 5.600 m | 7,63 km/u |
03-02-2011 | Rondje Top 2e viaduct | 00:56:10 | 9.050 m | 9,67 km/u |
02-02-2011 | oosterpark en dan rijksweg | 00:42:38 | 5.600 m | 7,88 km/u |
01-02-2011 | top 8 kilometer | 00:48:44 | 7.911 m | 9,74 km/u |
30-01-2011 | Training | 01:51:59 | 16.800 m | 9,00 km/u |
27-01-2011 | top 9.1 kilometer | 00:55:57 | 9.050 m | 9,71 km/u |
25-01-2011 | top 9.1 kilometer | 00:55:08 | 9.050 m | 9,85 km/u |
20-01-2011 | Rondje Top 2e viaduct | 00:54:49 | 9.050 m | 9,91 km/u |
18-01-2011 | top 8 kilometer | 00:47:55 | 8.000 m | 10,02 km/u |
16-01-2011 | training top 2000 | 01:28:22 | 10.870 m | 7,38 km/u |
15-01-2011 | oosterpark en dan rijksweg | 00:34:13 | 5.600 m | 9,82 km/u |
13-01-2011 | top 10.8 | 01:08:00 | 10.761 m | 9,50 km/u |
11-01-2011 | Rondje Top 2e viaduct | 00:55:50 | 9.050 m | 9,73 km/u |
06-01-2011 | Rondje Top 2e viaduct | 00:57:21 | 9.050 m | 9,47 km/u |
04-01-2011 | Rondje Top 2e viaduct | 00:57:12 | 9.050 m | 9,49 km/u |
03-01-2011 | oosterpark en dan rijksweg | 00:34:56 | 5.600 m | 9,62 km/u |
02-01-2011 | training top 2000 | 00:52:30 | 2.690 m | 3,07 km/u |
01-01-2011 | oosterpark en dan rijksweg | 00:37:17 | 5.600 m | 9,01 km/u |
28-12-2010 | top 2000 8.5 kilometer | 00:49:09 | 0 m | - |
26-12-2010 | Training | 00:31:20 | 4.500 m | 8,62 km/u |
25-12-2010 | zaterdag rondje | 00:35:17 | 5.615 m | 9,55 km/u |
20-12-2010 | oosterpark en dan rijksweg | 00:39:13 | 5.600 m | 8,57 km/u |
15-12-2010 | achmea loopband | 00:30:00 | 5.000 m | 10,00 km/u |
14-12-2010 | dinsdagochtend 14 kilometer | 01:24:51 | 13.000 m | 9,19 km/u |
12-12-2010 | training top 2000 | 01:25:00 | 8.800 m | 6,21 km/u |
11-12-2010 | oosterpark en dan rijksweg | 00:37:22 | 5.600 m | 8,99 km/u |
08-12-2010 | Dinsdagochtend 11.8 kou | 01:15:41 | 11.798 m | 9,35 km/u |
07-12-2010 | 7 kilometers | 00:44:58 | 7.000 m | 9,34 km/u |
05-12-2010 | training top -2000 | 01:17:40 | 10.900 m | 8,42 km/u |
02-12-2010 | 7 kilometers | 00:45:00 | 0 m | - |
01-12-2010 | oosterpark en dan rijksweg | 00:35:16 | 5.600 m | 9,53 km/u |
30-11-2010 | dinsdagochtend 14 kilometer | 01:24:38 | 14.346 m | 10,17 km/u |
28-11-2010 | training top 2000 | 01:51:08 | 16.400 m | 8,85 km/u |
26-11-2010 | oosterpark en dan rijksweg | 00:34:38 | 5.600 m | 9,70 km/u |
24-11-2010 | oosterpark en dan rijksweg | 00:35:00 | 5.600 m | 9,60 km/u |
18-11-2010 | top 2000 9.8 kilometer | 00:57:31 | 9.800 m | 10,22 km/u |
16-11-2010 | dinsdagochtend 20 kilometers | 02:07:14 | 20.000 m | 9,43 km/u |
14-11-2010 | training top 2000 | 01:27:31 | 10.830 m | 7,42 km/u |
10-11-2010 | top 2000 9.8 kilometer | 00:58:54 | 9.800 m | 9,98 km/u |
09-11-2010 | dinsdagochtend 18 kilometer met mogelijke uitbreiding | 02:01:20 | 18.100 m | 8,95 km/u |
07-11-2010 | training top 2000 | 01:33:00 | 9.500 m | 6,13 km/u |
04-11-2010 | top-2000 8.5 kilometer | 00:53:18 | 8.500 m | 9,57 km/u |
03-11-2010 | brienoordbrug met lus twee maal | 00:49:22 | 8.000 m | 9,72 km/u |
02-11-2010 | dinsdagronde 18 kilometer | 01:55:03 | 18.200 m | 9,49 km/u |
31-10-2010 | training top 2000 | 01:30:00 | 11.000 m | 7,33 km/u |
28-10-2010 | oosterpark en dan rijksweg | 00:35:26 | 5.600 m | 9,48 km/u |
27-10-2010 | brienoordbrug met lus twee maal | 00:50:11 | 8.000 m | 9,56 km/u |
26-10-2010 | dinsdagronde 18 kilometer | 01:57:00 | 18.205 m | 9,34 km/u |
24-10-2010 | training top 2000 | 01:21:50 | 11.000 m | 8,07 km/u |
23-10-2010 | oosterpark en dan rijksweg | 00:36:39 | 5.600 m | 9,17 km/u |
21-10-2010 | top 2000 9.8 kilometer | 00:58:16 | 9.800 m | 10,09 km/u |
17-10-2010 | dinsdagochtend 14 kilometer | 01:37:43 | 14.346 m | 8,81 km/u |
14-10-2010 | top 2000 9.8 kilometer | 00:57:33 | 0 m | - |
13-10-2010 | brienoordbrug met lus twee maal | 00:49:12 | 8.000 m | 9,76 km/u |
12-10-2010 | dinsdagochtend 17 kilometer | 01:51:29 | 17.000 m | 9,15 km/u |
07-10-2010 | top-2000 8.5 kilometer | 00:50:15 | 8.500 m | 10,15 km/u |
05-10-2010 | dinsdagochtend 16.7 kilometer | 01:45:41 | 16.700 m | 9,48 km/u |
30-09-2010 | top-2000 8.5 kilometer | 00:50:15 | 8.500 m | 10,15 km/u |
29-09-2010 | oosterpark en dan rijksweg | 00:34:54 | 5.600 m | 9,63 km/u |
28-09-2010 | dinsdagochtend 16.7 kilometer | 01:48:12 | 16.700 m | 9,26 km/u |
26-09-2010 | training top -2000 | 01:08:00 | 7.600 m | 6,71 km/u |
21-09-2010 | dinsdagochtend 15.5 kilometer | 01:37:00 | 15.500 m | 9,59 km/u |
19-09-2010 | training top -2000 | 01:18:00 | 11.000 m | 8,46 km/u |
15-09-2010 | brienoordbrug met lus twee maal | 00:49:20 | 8.000 m | 9,73 km/u |
14-09-2010 | dinsdagochtend 15.5 kilometer | 01:40:27 | 15.500 m | 9,26 km/u |
12-09-2010 | oosterpark en dan rijksweg | 00:34:21 | 5.730 m | 10,01 km/u |
11-09-2010 | woensdag rondje nummer 2 | 00:41:25 | 6.200 m | 8,98 km/u |
09-09-2010 | brienoordbrug met lus twee maal | 00:49:48 | 8.000 m | 9,64 km/u |
07-09-2010 | dinsdagochtend 14 kilometer | 01:34:39 | 14.346 m | 9,09 km/u |
02-09-2010 | rondje Oosterpark 5.5 kilometer | 00:33:41 | 5.500 m | 9,80 km/u |
01-09-2010 | woensdag met cross | 00:54:19 | 8.400 m | 9,28 km/u |
31-08-2010 | dinsdagochtend 14 kilometer | 01:32:37 | 14.346 m | 9,29 km/u |
28-08-2010 | oosterpark en dan rijksweg | 00:34:32 | 5.700 m | 9,90 km/u |
24-08-2010 | meer als je denk | 01:14:36 | 1.164 m | 0,94 km/u |
22-08-2010 | rondje donderdag | 01:03:16 | 9.780 m | 9,28 km/u |
21-08-2010 | rondje oosterepark 5 kilometers | 00:36:04 | 5.730 m | 9,53 km/u |
04-08-2010 | rondje oosterepark 5 kilometers | 00:32:43 | 5.730 m | 10,51 km/u |
03-08-2010 | fastferry rotterdam | 01:45:55 | 16.071 m | 9,10 km/u |
01-08-2010 | rondje woonboot | 00:33:36 | 5.700 m | 10,18 km/u |
29-07-2010 | cross met inloop | 00:52:03 | 8.200 m | 9,45 km/u |
28-07-2010 | rondje brienoordbrug | 00:44:14 | 7.500 m | 10,17 km/u |
27-07-2010 | duurloop 18.5 kilometer | 02:01:24 | 18.500 m | 9,14 km/u |
25-07-2010 | rondje oosterepark 5 kilometers | 00:32:21 | 5.730 m | 10,63 km/u |
24-07-2010 | rondje oosterepark 5 kilometers | 00:33:13 | 5.730 m | 10,35 km/u |
22-07-2010 | rondje donderdag | 00:58:31 | 9.780 m | 10,03 km/u |
21-07-2010 | eerste stuk halve plus salem | 01:42:35 | 15.660 m | 9,16 km/u |
16-07-2010 | rondje donderdag | 01:01:01 | 9.780 m | 9,62 km/u |
14-07-2010 | twee maal de brienoordbrug | 00:49:58 | 7.450 m | 8,95 km/u |
13-07-2010 | eerste stuk halve marathon ridderkerk | 01:31:57 | 14.540 m | 9,49 km/u |
11-07-2010 | rondje donderdag | 01:02:30 | 9.780 m | 9,39 km/u |
08-07-2010 | woensdag rondje nummer 2 | 00:38:15 | 6.200 m | 9,73 km/u |
08-07-2010 | eerste stuk halve marathon ridderkerk | 01:33:04 | 14.342 m | 9,25 km/u |
06-07-2010 | rondje donderdag | 01:01:35 | 9.780 m | 9,53 km/u |
04-07-2010 | rondje donderdag | 01:02:14 | 9.780 m | 9,43 km/u |
03-07-2010 | oosterpark en dan rijksweg | 00:34:36 | 5.600 m | 9,71 km/u |
01-07-2010 | drei maal de brienoordbrug | 01:14:18 | 11.280 m | 9,11 km/u |
30-06-2010 | oosterpark en dan rijksweg | 00:34:18 | 5.600 m | 9,80 km/u |
27-06-2010 | rondje donderdag | 00:59:22 | 9.780 m | 9,88 km/u |
24-06-2010 | flutrondje | 00:29:37 | 4.560 m | 9,24 km/u |
20-06-2010 | oosterpark en dan rijksweg | 00:32:22 | 5.600 m | 10,38 km/u |
17-06-2010 | rondje met joke | 00:59:51 | 9.300 m | 9,32 km/u |
16-06-2010 | woensdag rondje nummer 2 | 00:37:57 | 6.200 m | 9,80 km/u |
15-06-2010 | eerste stuk halve marathon ridderkerk | 01:31:00 | 14.342 m | 9,46 km/u |
09-06-2010 | woensdag training nummer 1 | 00:53:19 | 7.710 m | 8,68 km/u |
08-06-2010 | duurloop 18.5 kilometer | 01:54:08 | 18.500 m | 9,73 km/u |
06-06-2010 | raar rondje | 00:39:45 | 6.600 m | 9,96 km/u |
05-06-2010 | coopertest met in en uitloop | 00:33:25 | 5.600 m | 10,05 km/u |
02-06-2010 | brienoordbrug | 00:23:00 | 3.780 m | 9,86 km/u |
01-06-2010 | eerste stuk halve marathon ridderkerk | 01:29:00 | 14.342 m | 9,67 km/u |
30-05-2010 | raar rondje | 00:39:58 | 6.600 m | 9,91 km/u |
27-05-2010 | oosterpark en dan rijksweg | 00:32:12 | 5.600 m | 10,43 km/u |
26-05-2010 | cross met inloop | 00:52:45 | 8.200 m | 9,33 km/u |
25-05-2010 | duurloop van 20 kilometer | 02:17:23 | 20.848 m | 9,11 km/u |
21-05-2010 | alblasserdam en terug | 00:58:58 | 9.540 m | 9,71 km/u |
19-05-2010 | woensdag rondje nummer 2 | 00:39:01 | 6.200 m | 9,53 km/u |
18-05-2010 | eerste stuk halve marathon ridderkerk | 01:31:46 | 14.342 m | 9,38 km/u |
13-05-2010 | coopertest met in en uitloop | 00:30:56 | 5.600 m | 10,86 km/u |
12-05-2010 | twee maal de brienoordbrug | 00:47:43 | 7.450 m | 9,37 km/u |
11-05-2010 | meer als je denk | 01:05:15 | 10.800 m | 9,93 km/u |
09-05-2010 | coopertest met in en uitloop | 00:32:50 | 5.600 m | 10,23 km/u |
09-05-2010 | oosterpark en dan rijksweg | 00:03:14 | 5.600 m | 103,92 km/u |
05-05-2010 | duurloop 18.5 kilometer | 01:54:00 | 18.500 m | 9,74 km/u |
04-05-2010 | woensdag training nummer 1 | 00:53:13 | 7.710 m | 8,69 km/u |
02-05-2010 | rondje oosterepark 5 kilometers | 00:35:37 | 5.730 m | 9,65 km/u |
28-04-2010 | cross met inloop | 00:48:03 | 8.200 m | 10,24 km/u |
27-04-2010 | eerste stuk halve marathon ridderkerk | 01:29:36 | 14.342 m | 9,60 km/u |
25-04-2010 | rondje oosterepark 5 kilometers | 00:33:00 | 5.730 m | 10,42 km/u |
22-04-2010 | rondje met joke | 00:57:09 | 9.300 m | 9,76 km/u |
21-04-2010 | cross met inloop | 00:52:19 | 8.200 m | 9,40 km/u |
20-04-2010 | duurloop 18.5 kilometer | 01:58:25 | 18.500 m | 9,37 km/u |
15-04-2010 | rondje met joke | 00:56:08 | 9.300 m | 9,94 km/u |
14-04-2010 | woensdag rondje nummer 2 | 00:40:08 | 6.200 m | 9,27 km/u |
13-04-2010 | duurloop van 20 kilometer | 02:15:38 | 20.870 m | 9,23 km/u |
09-04-2010 | twee maal de brienoordbrug | 00:48:10 | 7.450 m | 9,28 km/u |
08-04-2010 | rondje met joke | 00:55:03 | 9.300 m | 10,14 km/u |
07-04-2010 | rondje wassennaar | 00:40:12 | 6.400 m | 9,55 km/u |
01-04-2010 | rondje oosterepark 5 kilometers | 00:34:35 | 5.730 m | 9,94 km/u |
31-03-2010 | woensdag training nummer 1 | 00:52:11 | 7.710 m | 8,86 km/u |
30-03-2010 | duurloop 18.5 kilometer | 01:59:26 | 18.500 m | 9,29 km/u |
27-03-2010 | martin en kralingse bos | 01:14:38 | 13.700 m | 11,01 km/u |
25-03-2010 | rondje oosterepark 5 kilometers | 00:33:51 | 5.730 m | 10,16 km/u |
23-03-2010 | rondje Alblasserdam | 00:55:00 | 9.400 m | 10,25 km/u |
21-03-2010 | cross met inloop | 00:52:00 | 8.200 m | 9,46 km/u |
18-03-2010 | rondje martin en claudia | 00:57:53 | 8.500 m | 8,81 km/u |
17-03-2010 | cross met inloop | 00:51:51 | 8.200 m | 9,49 km/u |
16-03-2010 | rondje oosterepark 5 kilometers | 00:36:49 | 5.730 m | 9,34 km/u |
11-03-2010 | rondje industrie terrein | 00:51:02 | 7.500 m | 8,82 km/u |
10-03-2010 | cross met inloop | 00:52:05 | 8.200 m | 9,45 km/u |
09-03-2010 | meer als je denk | 01:06:45 | 10.900 m | 9,80 km/u |
07-03-2010 | training top 2000 | 01:23:00 | 9.330 m | 6,74 km/u |
07-03-2010 | coopertest 27-9 | 00:12:00 | 2.260 m | 11,30 km/u |
04-03-2010 | rondje martin en claudia | 00:50:04 | 8.600 m | 10,31 km/u |
03-03-2010 | Training | 00:52:09 | 8.200 m | 9,43 km/u |
02-03-2010 | brienoordbrug | 00:24:38 | 3.780 m | 9,21 km/u |
28-02-2010 | training top 2000 | 01:23:20 | 12.000 m | 8,64 km/u |
25-02-2010 | cross met inloop | 00:53:08 | 8.200 m | 9,26 km/u |
24-02-2010 | rondje oosterepark 5 kilometers | 00:33:37 | 5.730 m | 10,23 km/u |
23-02-2010 | uitbreid halve marathon | 02:06:55 | 19.600 m | 9,27 km/u |
21-02-2010 | training top 2000 | 01:25:00 | 10.700 m | 7,55 km/u |
18-02-2010 | rondje claudia | 00:51:47 | 7.850 m | 9,10 km/u |
17-02-2010 | flutrondje | 00:24:50 | 4.150 m | 10,03 km/u |
16-02-2010 | halve marathon monique | 02:20:00 | 21.110 m | 9,05 km/u |
14-02-2010 | training top 2000 | 01:23:00 | 10.400 m | 7,52 km/u |
10-02-2010 | snelle 10 kilometer | 01:02:56 | 10.000 m | 9,53 km/u |
09-02-2010 | pure ellende | 00:22:00 | 3.300 m | 9,00 km/u |
07-02-2010 | training top 2000 | 01:10:00 | 12.000 m | 10,29 km/u |
04-02-2010 | rondje donker | 00:49:00 | 7.500 m | 9,18 km/u |
03-02-2010 | haast de halve | 02:07:19 | 19.410 m | 9,15 km/u |
31-01-2010 | training top 2000 | 01:27:00 | 8.800 m | 6,07 km/u |
28-01-2010 | rondje martin en claudia | 00:53:49 | 8.830 m | 9,84 km/u |
27-01-2010 | eerste stuk halve marathon ridderkerk | 01:31:49 | 14.342 m | 9,37 km/u |
25-01-2010 | korte heuveltraining gorzen | 00:38:20 | 5.819 m | 9,11 km/u |
24-01-2010 | training top 2000 | 01:15:00 | 8.700 m | 6,96 km/u |
21-01-2010 | rondje donker | 00:50:00 | 7.500 m | 9,00 km/u |
19-01-2010 | halve marathon monique | 02:19:00 | 21.115 m | 9,11 km/u |
17-01-2010 | training top 2000 | 01:20:00 | 10.900 m | 8,18 km/u |
14-01-2010 | rondje donker | 00:43:39 | 7.100 m | 9,76 km/u |
13-01-2010 | Training | 00:36:44 | 5.730 m | 9,36 km/u |
12-01-2010 | Training | 01:43:00 | 16.000 m | 9,32 km/u |
10-01-2010 | training top 2000 | 01:30:00 | 12.500 m | 8,33 km/u |
07-01-2010 | groot rondje ijsvrij | 01:01:55 | 10.400 m | 10,08 km/u |
06-01-2010 | twee maal de brienoordbrug | 00:48:17 | 7.450 m | 9,26 km/u |
05-01-2010 | groot rondje ijsvrij | 01:05:10 | 10.400 m | 9,58 km/u |
03-01-2010 | training top 2000 | 01:30:00 | 9.500 m | 6,33 km/u |
01-01-2010 | rondje oosterepark 5 kilometers | 00:33:00 | 5.730 m | 10,42 km/u |
01-01-2010 | Training | 02:32:03 | 25.342 m | 10,00 km/u |
30-12-2009 | korte heuveltraining gorzen | 00:40:25 | 5.830 m | 8,65 km/u |
29-12-2009 | eerste stuk halve marathon ridderkerk | 01:33:32 | 14.342 m | 9,20 km/u |
27-12-2009 | training top 2000 | 01:30:00 | 9.500 m | 6,33 km/u |
23-12-2009 | rondje ijsvrij | 00:50:33 | 7.940 m | 9,42 km/u |
22-12-2009 | rondje ijsvrij | 00:51:58 | 7.940 m | 9,17 km/u |
16-12-2009 | rondje martin en claudia | 00:51:46 | 8.830 m | 10,23 km/u |
15-12-2009 | eerste stuk halve marathon ridderkerk | 01:31:38 | 14.342 m | 9,39 km/u |
13-12-2009 | training top 2000 | 01:30:00 | 0 m | - |
10-12-2009 | rondje brienoordbrug | 00:42:32 | 7.100 m | 10,02 km/u |
09-12-2009 | twee maal de brienoordbrug | 00:46:35 | 7.450 m | 9,60 km/u |
08-12-2009 | flutrondje | 00:30:08 | 4.560 m | 9,08 km/u |
06-12-2009 | Training | 00:12:00 | 2.260 m | 11,30 km/u |
06-12-2009 | training top 2000 | 01:30:00 | 0 m | - |
02-12-2009 | korte heuveltraining gorzen | 00:39:20 | 5.830 m | 8,89 km/u |
01-12-2009 | halve marathon monique | 02:15:00 | 21.140 m | 9,40 km/u |
29-11-2009 | training top 2000 | 01:30:00 | 0 m | - |
26-11-2009 | rondje martin en claudia | 00:53:25 | 8.830 m | 9,92 km/u |
25-11-2009 | korte heuveltraining gorzen | 00:38:40 | 5.830 m | 9,05 km/u |
24-11-2009 | rustige duurloop | 02:00:30 | 18.606 m | 9,26 km/u |
22-11-2009 | training top 2000 | 01:30:00 | 14.000 m | 9,33 km/u |
19-11-2009 | top 2000 8.5 kilometer | 00:48:58 | 8.563 m | 10,49 km/u |
18-11-2009 | twee maal de brienoordbrug | 00:48:25 | 7.450 m | 9,23 km/u |
17-11-2009 | meer als je denk | 01:08:50 | 10.803 m | 9,42 km/u |
12-11-2009 | meer als je denk | 01:08:20 | 10.803 m | 9,49 km/u |
11-11-2009 | rondje oosterepark 5 kilometers | 00:33:50 | 5.730 m | 10,16 km/u |
08-11-2009 | training top 2000 | 01:30:00 | 0 m | - |
05-11-2009 | top 2000 9.8 kilometer | 00:56:30 | 9.795 m | 10,40 km/u |
04-11-2009 | korte heuveltraining gorzen | 00:39:12 | 5.830 m | 8,92 km/u |
03-11-2009 | rustige duurloop | 01:57:15 | 18.606 m | 9,52 km/u |
01-11-2009 | training top 2000 | 01:30:00 | 0 m | - |
01-11-2009 | coopertest 27-9 | 12:00:00 | 2.220 m | 0,19 km/u |
31-10-2009 | rondje oosterepark 5 kilometers | 00:34:57 | 5.730 m | 9,84 km/u |
29-10-2009 | top 2000 8.5 kilometer | 00:50:15 | 8.583 m | 10,25 km/u |
28-10-2009 | brienoordbrug | 00:24:15 | 3.780 m | 9,35 km/u |
27-10-2009 | rustige duurloop | 02:01:45 | 18.606 m | 9,17 km/u |
25-10-2009 | training top 2000 | 01:30:00 | 0 m | - |
22-10-2009 | rondje martin en claudia | 00:59:20 | 8.830 m | 8,93 km/u |
21-10-2009 | rondje oosterepark 5 kilometers | 00:34:01 | 5.730 m | 10,11 km/u |
18-10-2009 | training top 2000 | 01:30:00 | 0 m | - |
17-10-2009 | rondje oosterepark 5 kilometers | 00:32:49 | 5.730 m | 10,48 km/u |
15-10-2009 | top 2000 9.8 kilometer | 00:56:43 | 9.795 m | 10,36 km/u |
14-10-2009 | korte heuveltraining gorzen | 00:39:40 | 5.830 m | 8,82 km/u |
13-10-2009 | rustige duurloop | 02:01:05 | 18.606 m | 9,22 km/u |
11-10-2009 | training top 2000 | 01:30:00 | 0 m | - |
08-10-2009 | top 2000 9.8 kilometer | 00:56:27 | 9.795 m | 10,41 km/u |
07-10-2009 | drei maal de brienoordbrug | 01:15:05 | 11.280 m | 9,01 km/u |
06-10-2009 | een minder rondje | 00:55:10 | 8.150 m | 8,86 km/u |
04-10-2009 | training top 2000 | 01:30:00 | 0 m | - |
01-10-2009 | rondje martin en claudia | 00:54:00 | 8.830 m | 9,81 km/u |
30-09-2009 | heuveltraining gorzen | 01:09:05 | 9.400 m | 8,16 km/u |
29-09-2009 | rustige duurloop | 02:00:11 | 18.606 m | 9,29 km/u |
27-09-2009 | training top 2000 | 01:30:00 | 0 m | - |
27-09-2009 | coopertest 27-9 | 00:12:00 | 2.260 m | 11,30 km/u |
24-09-2009 | top 2000 8.5 kilometer | 00:49:51 | 8.500 m | 10,23 km/u |
23-09-2009 | twee maal de brienoordbrug | 00:46:43 | 7.450 m | 9,57 km/u |
23-09-2009 | brienoordbrug | 00:29:44 | 3.780 m | 7,63 km/u |
20-09-2009 | training top 2000 | 01:30:00 | 0 m | - |
17-09-2009 | Training | 00:51:31 | 8.349 m | 9,72 km/u |
13-09-2009 | rondje oosterepark 5 kilometers | 00:35:32 | 5.730 m | 9,68 km/u |
12-09-2009 | interval 7*400 meter | 00:35:16 | 5.600 m | 9,53 km/u |
10-09-2009 | rondje cross | 00:45:42 | 7.640 m | 10,03 km/u |
09-09-2009 | heuveltraining gorzen | 01:14:51 | 9.400 m | 7,54 km/u |
08-09-2009 | 10 em | 01:40:06 | 16.250 m | 9,74 km/u |
06-09-2009 | rondje martin en claudia | 00:54:38 | 8.830 m | 9,70 km/u |
02-09-2009 | twee maal de brienoordbrug | 00:47:17 | 7.450 m | 9,45 km/u |
02-09-2009 | brienoordbrug | 00:32:40 | 3.780 m | 6,94 km/u |
01-09-2009 | 10 em | 01:41:22 | 16.250 m | 9,62 km/u |
30-08-2009 | alblasserdam en terug | 00:57:02 | 9.540 m | 10,04 km/u |
29-08-2009 | interval 7*400 meter | 00:37:33 | 5.600 m | 8,95 km/u |
27-08-2009 | rondje martin en claudia | 00:57:49 | 8.830 m | 9,16 km/u |
26-08-2009 | twee maal de brienoordbrug | 00:47:58 | 7.450 m | 9,32 km/u |
25-08-2009 | 10 em | 01:44:26 | 16.250 m | 9,34 km/u |
22-08-2009 | interval 7*400 meter | 00:37:25 | 5.600 m | 8,98 km/u |
20-08-2009 | rondje oosterepark 5 kilometers | 00:39:47 | 5.730 m | 8,64 km/u |
19-08-2009 | twee maal de brienoordbrug | 00:49:14 | 7.450 m | 9,08 km/u |
16-08-2009 | rondje oosterepark 5 kilometers | 00:34:07 | 5.730 m | 10,08 km/u |
15-08-2009 | interval 7*400 meter | 00:37:34 | 5.600 m | 8,94 km/u |
13-08-2009 | meer als je denk | 01:09:26 | 10.830 m | 9,36 km/u |
12-08-2009 | twee maal de brienoordbrug | 00:49:00 | 7.450 m | 9,12 km/u |
11-08-2009 | rondje stefhanie | 00:37:15 | 6.275 m | 10,11 km/u |
06-08-2009 | 10 em | 01:42:19 | 16.250 m | 9,53 km/u |
05-08-2009 | twee maal de brienoordbrug | 00:53:53 | 7.450 m | 8,30 km/u |
04-08-2009 | meer als je denk | 01:08:55 | 10.803 m | 9,41 km/u |
02-08-2009 | rondje oosterepark 5 kilometers | 00:32:59 | 5.730 m | 10,42 km/u |
01-08-2009 | interval 7*400 meter | 00:38:52 | 5.600 m | 8,64 km/u |
30-07-2009 | zomerse 10 kilometers | 01:01:59 | 10.179 m | 9,85 km/u |
29-07-2009 | twee maal de brienoordbrug | 00:55:56 | 7.450 m | 7,99 km/u |
28-07-2009 | zomerse 15 kilometers | 01:35:50 | 15.354 m | 9,61 km/u |
26-07-2009 | rondje oosterepark 5 kilometers | 00:33:55 | 5.730 m | 10,14 km/u |
25-07-2009 | interval 7*400 meter | 00:38:38 | 5.600 m | 8,70 km/u |
23-07-2009 | zomerse 10 kilometers | 01:04:06 | 10.179 m | 9,53 km/u |
22-07-2009 | brienoordbrug | 00:23:39 | 3.780 m | 9,59 km/u |
21-07-2009 | zomerse 15 kilometers | 01:33:25 | 15.354 m | 9,86 km/u |
19-07-2009 | super kort rondje | 00:17:09 | 3.003 m | 10,51 km/u |
16-07-2009 | alblasserdam en terug | 01:04:50 | 9.540 m | 8,83 km/u |
15-07-2009 | brienoordbrug | 00:26:34 | 3.780 m | 8,54 km/u |
14-07-2009 | zomerse 15 kilometers | 01:36:45 | 15.354 m | 9,52 km/u |
12-07-2009 | rondje oosterepark 5 kilometers | 00:33:16 | 5.730 m | 10,33 km/u |
11-07-2009 | interval 7*400 meter | 00:39:00 | 5.600 m | 8,62 km/u |
09-07-2009 | zomerse 10 kilometers | 01:01:35 | 10.179 m | 9,92 km/u |
08-07-2009 | brienoordbrug | 00:33:06 | 3.780 m | 6,85 km/u |
07-07-2009 | zomerse 15 kilometers | 01:37:28 | 15.354 m | 9,45 km/u |
05-07-2009 | rondje oosterepark 5 kilometers | 00:32:55 | 5.730 m | 10,44 km/u |
04-07-2009 | interval 7*400 meter | 00:40:33 | 5.600 m | 8,29 km/u |
02-07-2009 | 7 kilometers | 00:44:19 | 7.100 m | 9,61 km/u |
08-04-2007 | Training | 00:00:05 | 0 m | - |
01-04-2007 | Training | 00:00:07 | 0 m | - |
01-04-2007 | Training | 01:15:52 | 12.022 m | 9,51 km/u |
01-04-2007 | Training | 00:01:08 | 0 m | - |
01-11-2002 | Training | 00:00:00 | 0 m | - |
24-01-1991 | Training | 00:00:00 | 0 m | - |
24-01-1991 | Training | 00:00:00 | 0 m | - |