Profiel van Dirk van Kesteren

Overzicht van alle hardloopprestaties van Dirk van Kesteren. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

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Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
0m100:51:1209-02-200300:51:12
6.000m100:25:0619-10-200800:25:06
8.087m100:36:4504-04-201500:36:45
8.161m100:41:4624-05-201500:41:46
9.784m100:45:1025-08-201500:45:10
9.809m100:42:4613-09-201500:42:46
9.897m100:45:1410-10-201500:45:14
9.906m100:44:4005-09-201500:44:40
9.911m100:45:2223-01-201600:45:22
9.912m100:45:1124-01-201500:45:11
9.983m100:47:4608-10-201600:47:46
10.000m1500:41:3727-04-200300:44:29
10.500m100:50:4622-06-200800:50:46
10.561m100:59:3020-12-201400:59:30
12.000m100:55:3808-02-200400:55:38
12.635m101:08:4010-03-201601:08:40
12.895m101:08:2310-06-201501:08:23
12.995m101:11:3313-05-201501:11:33
13.017m101:12:2819-06-201601:12:28
14.289m101:21:5305-07-201501:21:53
14.304m101:12:5925-11-201501:12:59
14.466m101:13:5623-05-201501:13:56
14.828m101:09:3531-12-201501:09:35
15.000m101:08:4329-05-201401:08:43
15.008m101:21:4719-07-201501:21:47
15.017m101:17:1323-11-201601:17:13
15.047m101:13:2604-12-201601:13:26
15.069m101:19:5515-02-201601:19:55
15.076m101:20:0910-09-201601:20:09
15.138m101:19:4331-08-201501:19:43
15.189m101:19:5114-08-201501:19:51
15.200m101:35:5209-05-200901:35:52
15.240m101:20:4519-02-201501:20:45
15.429m101:22:0721-09-201501:22:07
15.458m101:23:3402-03-201501:23:34
15.505m101:23:4521-02-201601:23:45
15.961m101:30:3006-03-201601:30:30
16.011m101:26:5504-07-201501:26:55
16.012m101:24:0529-06-201501:24:05
16.014m101:22:5605-05-201601:22:56
16.015m101:29:2224-02-201501:29:22
16.093m201:11:5825-05-201401:12:50
16.123m101:29:3811-03-201501:29:38
16.193m101:26:3820-12-201601:26:38
16.657m101:30:1404-11-201501:30:14
17.007m101:29:0719-05-201501:29:07
17.076m101:33:2522-05-201501:33:25
17.235m101:35:3913-03-201601:35:39
17.338m101:33:3705-04-201501:33:37
17.690m101:31:0513-02-201501:31:05
17.698m101:30:0917-06-201501:30:09
17.906m101:38:4509-01-201601:38:45
18.008m101:39:4105-03-201601:39:41
18.106m101:33:4529-12-201501:33:45
18.382m101:36:1831-07-201501:36:18
18.990m101:40:2624-05-201501:40:26
19.100m101:40:2624-04-201501:40:26
19.178m101:38:1006-01-201701:38:10
20.056m101:34:2220-09-201401:34:22
20.062m101:44:0807-08-201501:44:08
20.162m101:45:0725-05-201501:45:07
20.326m101:48:0431-01-201601:48:04
20.330m101:47:4523-05-201501:47:45
20.778m101:42:2120-06-201501:42:21
20.791m101:45:2317-12-201601:45:23
21.007m101:49:1401-01-201601:49:14
21.025m101:39:2914-03-201501:39:29
21.082m101:42:5717-10-201501:42:57
21.097m1001:27:0902-09-200101:35:22
21.131m101:37:4712-03-201601:37:47
21.143m101:50:1414-05-201601:50:14
21.151m101:34:2420-09-201501:34:24
21.191m101:47:5712-08-201501:47:57
21.192m101:46:5806-04-201501:46:58
21.721m101:53:2107-01-201601:53:21
21.857m101:51:2621-01-201501:51:26
22.276m102:02:5605-05-201502:02:56
22.435m101:56:1322-12-201501:56:13
23.572m102:06:4225-01-201502:06:42
24.164m101:59:0021-10-201501:59:00
24.842m102:12:1507-02-201602:12:15
25.631m102:28:5530-01-201502:28:55
26.006m102:09:3417-04-201602:09:34
27.456m102:18:5901-11-201502:18:59
28.057m102:26:1612-12-201502:26:16
28.071m102:24:0726-12-201502:24:07
28.307m102:26:5910-12-201502:26:59
30.000m602:08:0116-02-200302:17:06
30.077m102:38:2607-09-201402:38:26
30.112m102:38:1206-09-201502:38:12
31.000m102:37:0028-09-201402:37:00
34.012m103:04:1024-10-201503:04:10
35.082m103:25:3719-03-201603:25:37
42.195m300:00:0015-10-200602:23:27
42.197m103:42:5809-04-201203:42:58
42.722m103:37:2515-11-201503:37:25

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
06-01-2017Lage Dijk, Vianen, Lexmond, Nieuwegein, Jaagpad01:38:1019.178 m11,72 km/u
20-12-2016IJsselstein, Nieuwegein, IJsselstein01:26:3816.193 m11,21 km/u
17-12-2016Linschotenloop (halve marathon)01:45:2320.791 m11,84 km/u
04-12-2016Montferland Run (15 km)01:13:2615.047 m12,29 km/u
23-11-2016Vianen, Hagestein, Vianen01:17:1315.017 m11,67 km/u
12-11-2016gorkum00:48:3110.000 m12,37 km/u
08-10-201613e Wim Hol Memorial 00:47:469.983 m12,54 km/u
10-09-2016Beekbergen01:20:0915.076 m11,29 km/u
19-06-2016IJsselstein, Nieuwegein, IJsselstein01:12:2813.017 m10,78 km/u
14-05-2016IJsselsteinloop (halve marathon)01:50:1421.143 m11,51 km/u
05-05-2016IJsselstein, Nieuwegein, IJsselstein01:22:5616.014 m11,59 km/u
17-04-2016Enschede Marathon 02:09:3426.006 m12,04 km/u
19-03-2016Trainingsloop Landsmeer03:25:3735.082 m10,24 km/u
13-03-2016Lage Dijk, Vianen, Lexmond, Nieuwegein, Jaagpad01:35:3917.235 m10,81 km/u
12-03-2016Drechtstedenloop (halve marathon)01:37:4721.131 m12,97 km/u
10-03-2016Ochten en omstreken01:08:4012.635 m11,04 km/u
06-03-2016Zuid Limburg01:30:3015.961 m10,58 km/u
05-03-2016Zuid Limburg01:39:4118.008 m10,84 km/u
21-02-2016IJsselstein, Nieuwegein, IJsselstein01:23:4515.505 m11,11 km/u
15-02-2016Hoge Biezen, Lekbrug, Vianen, Lekboulevard, Panoven01:19:5515.069 m11,31 km/u
07-02-2016Benschop, Lopik, Jaarsveld, Lage dijk, Jaagpad 02:12:1524.842 m11,27 km/u
31-01-2016Hoge biezen, Uitweg, Lopik, Benschop, de Zijde01:48:0420.326 m11,29 km/u
23-01-2016Dirk IV loop Hoornaar00:45:229.911 m13,11 km/u
09-01-2016IJsselstein, Nieuwegein, IJsselstein01:38:4517.906 m10,88 km/u
07-01-2016Hoge Biezen, Lekbrug, Vianen, Lekboulevard, Panoven01:53:2121.721 m11,50 km/u
01-01-2016Zuid IJsseldijk, Montfoort, Benschop, de Zijde01:49:1421.007 m11,54 km/u
31-12-201515 km Oliebollenloop Schoonhoven01:09:3514.828 m12,79 km/u
29-12-2015IJsselstein, Nieuwegein, IJsselstein01:33:4518.106 m11,59 km/u
26-12-2015Zuid IJsseldijk, Achthoven, Reijerscop, Harmelen, De Meern, Noord IJsseldijk02:24:0728.071 m11,69 km/u
22-12-2015Lage Dijk, Vianen, Lexmond, Nieuwegein, Jaagpad01:56:1322.435 m11,58 km/u
19-12-2015www.linschotenloop.nl01:38:3021.097 m12,85 km/u
12-12-2015Nieuwegein, Atverni, Fokkesteeg, Eiteren, Noord Ijsseldijk02:26:1628.057 m11,51 km/u
10-12-2015Lage dijk, Vianen, Vijfherenlanden, Vreeswijk, IJsselstein02:26:5928.307 m11,56 km/u
25-11-2015IJsselstein, Nieuwegein, IJsselstein01:12:5914.304 m11,76 km/u
15-11-2015Maratón Divina Valencia03:37:2542.722 m11,79 km/u
04-11-2015IJsselstein, Nieuwegein, IJsselstein01:30:1416.657 m11,08 km/u
01-11-2015Zuid IJsseldijk, Mastwijk, Montfoort, Benschop, IJsselstein02:18:5927.456 m11,85 km/u
24-10-2015IJsselstein, Nieuwegein, IJsselstein03:04:1034.012 m11,08 km/u
21-10-2015Zuid IJsseldijk, Mastwijk, Blindeweg, Reijerscop, Langs A 12, Nedereindse plas, IJsselstein01:59:0024.164 m12,18 km/u
17-10-2015herfstlooplopik01:42:5721.082 m12,29 km/u
10-10-2015Midzomeravond Run 00:45:149.897 m13,13 km/u
21-09-2015Vianen, Hagestein, Vianen01:22:0715.429 m11,27 km/u
20-09-2015Halve marathon Amersfoort01:34:2421.151 m13,44 km/u
13-09-2015Sluizenloop 00:42:469.809 m13,76 km/u
06-09-201530 van Amsterdam Noord (30 km)02:38:1230.112 m11,42 km/u
05-09-2015Loop naar de pomp00:44:409.906 m13,31 km/u
31-08-2015IJsselstein, Nieuwegein, IJsselstein01:19:4315.138 m11,39 km/u
25-08-2015Vechtloop Maarssen (10 km)00:45:109.784 m13,00 km/u
14-08-2015IJsselstein, Nieuwegein, IJsselstein01:19:5115.189 m11,41 km/u
12-08-2015Hoge biezen, Uitweg, Lopik, Benschop, de Zijde01:47:5721.191 m11,78 km/u
07-08-2015IJsselstein, Nieuwegein, IJsselstein01:44:0820.062 m11,56 km/u
31-07-2015IJsselstein, Nieuwegein, IJsselstein01:36:1818.382 m11,45 km/u
19-07-2015IJsselstein, Nieuwegein, IJsselstein01:21:4715.008 m11,01 km/u
05-07-2015IJsselstein, Nieuwegein, IJsselstein01:21:5314.289 m10,47 km/u
04-07-2015Zuid-IJsseldijk, Nedereindseweg, Plas, Eiteren01:26:5516.011 m11,05 km/u
29-06-2015IJsselstein, Nieuwegein, IJsselstein01:24:0516.012 m11,43 km/u
27-06-2015Herwijnen, Lingewaalloop (10 km)00:46:1310.000 m12,98 km/u
20-06-2015Heuvelrugloop Maarn (halve marathon)01:42:2120.778 m12,18 km/u
17-06-2015Schalkwijk, Tull en't Waal, Nieuwegein, IJsselstein 01:30:0917.698 m11,78 km/u
10-06-2015IJsselstein, Nieuwegein, IJsselstein01:08:2312.895 m11,31 km/u
25-05-20156e etappe hardloop4daagse 01:45:0720.162 m11,51 km/u
24-05-20155e etappe hardloop4daagse01:40:2618.990 m11,34 km/u
24-05-20154ste etappe hardloop4daagse00:41:468.161 m11,72 km/u
23-05-20153ste etappe hardloop4daagse01:13:5614.466 m11,74 km/u
23-05-20152e etappe hardloop4daagse01:47:4520.330 m11,32 km/u
22-05-20151e etappe hardloop4daagse01:33:2517.076 m10,97 km/u
19-05-2015IJsselstein, Nieuwegein, IJsselstein01:29:0717.007 m11,45 km/u
16-05-20155e Krakelingenloop Heukelum00:46:3010.000 m12,90 km/u
13-05-2015IJsselstein, Nieuwegein, IJsselstein01:11:3312.995 m10,90 km/u
05-05-2015Bevrijdingsloop Wageningen Nieuwegein02:02:5622.276 m10,87 km/u
24-04-20155e etappe hardloop4daagse01:40:2619.100 m11,41 km/u
06-04-2015De Halve van de Haar01:46:5821.192 m11,89 km/u
05-04-2015IJsselstein, Nieuwegein, IJsselstein01:33:3717.338 m11,11 km/u
04-04-20155EM Secure Link Ameide00:36:458.087 m13,20 km/u
14-03-2015De halve van hercules01:39:2921.025 m12,68 km/u
11-03-2015IJsselstein, Nieuwegein, IJsselstein01:29:3816.123 m10,79 km/u
02-03-2015IJsselstein, Nieuwegein, IJsselstein01:23:3415.458 m11,10 km/u
24-02-2015IJsselstein, Nieuwegein, IJsselstein01:29:2216.015 m10,75 km/u
19-02-2015IJsselstein, Nieuwegein, IJsselstein01:20:4515.240 m11,32 km/u
13-02-2015Vianen, Lexmond, IJsselstein01:31:0517.690 m11,65 km/u
30-01-2015Zuid IJsseldijk, Montfoort, Benschop achterlangs, de Zijde, Achterveld, Groenedijk, Achtersloot.02:28:5525.631 m10,33 km/u
25-01-2015Zuid IJsseldijk, Mastwijk, Blindeweg, Reijerscop, Langs A 12, Nedereindse plas, IJsselstein02:06:4223.572 m11,16 km/u
24-01-2015Loopcircuit 22e DIRK IV loop Hoornaar00:45:119.912 m13,16 km/u
21-01-2015Zuid IJsseldijk, Mastwijk, Montfoort, Benschop, IJsselstein01:51:2621.857 m11,77 km/u
20-12-2014Linschotenloop (10.5 km)00:59:3010.561 m10,65 km/u
08-11-2014Poort6-loop van Gorinchem00:44:1110.000 m13,58 km/u
18-10-2014Herfstloop VRU brandweer Lopik00:45:5310.000 m13,08 km/u
28-09-2014IJsclub Twiskeloop02:37:0031.000 m11,85 km/u
20-09-2014Sluizenloop 01:34:2220.056 m12,75 km/u
07-09-201430 van Amsterdam Noord (15 km)02:38:2630.077 m11,39 km/u
29-05-2014De Loop van Leidsche Rijn01:08:4315.000 m13,10 km/u
25-05-2014Zuidas Run (10 EM / 16,1 KM)01:11:5816.093 m13,42 km/u
21-05-2014Hellas Zomeravondcup00:42:5010.000 m14,01 km/u
09-02-2014Groet Uit Schoorl Run (30 km) 02:23:5330.000 m12,51 km/u
09-06-2012Ooievaarsloop00:41:4610.000 m14,37 km/u
09-04-2012Jaarbeurs Utrecht Marathon Estafetteloop03:42:5842.197 m11,36 km/u
25-02-2012knotwilgeloop00:42:5210.000 m14,00 km/u
21-01-2012Dirk IV loop Hoornaar00:43:3810.000 m13,75 km/u
05-11-2011Halve marathon Renswoude (halve marathon)01:33:4821.097 m13,49 km/u
08-10-2011Wim Hol Memorial01:13:4316.093 m13,10 km/u
25-09-2011Utrecht Marathon (10 km)00:42:2510.000 m14,15 km/u
18-06-2011Ooievaarsloop00:43:5710.000 m13,65 km/u
08-06-2011Zomeravondcup00:44:2910.000 m13,49 km/u
16-04-2011Krakelingenloop, Heukelum00:47:1510.000 m12,70 km/u
05-09-2010DijkenLoop (halve marathon)01:38:5121.097 m12,81 km/u
11-04-2010Marathon Rotterdam (Marathon)03:47:4942.195 m11,11 km/u
09-05-2009RUN-2-DAY VLINDERLOOP01:35:5215.200 m9,51 km/u
13-12-2008Ameland Adventure Run (halve marathon)01:45:5821.097 m11,95 km/u
19-10-2008Maliebaanloop (10 km)00:25:066.000 m14,34 km/u
22-06-2008Estafettemarathon Nieuwegein00:50:4610.500 m12,41 km/u
15-06-2008Stoomtramloop (halve marathon)01:37:5921.097 m12,92 km/u
04-03-2007Brielse Maasloop - Brielle (30 Km)02:18:5630.000 m12,96 km/u
15-10-2006Amsterdam Marathon (Marathon)00:00:0042.195 m-
08-01-2006Egmond Halve Marathon (halve marathon)01:34:3921.097 m13,37 km/u
09-10-2005Marathon Eindhoven (halve marathon)01:39:1921.097 m12,75 km/u
11-06-2005Halve Marathon van Zwolle01:28:2221.097 m14,32 km/u
13-02-2005Groet Uit Schoorl Run (10 km)02:20:0030.000 m12,86 km/u
27-11-2004Zuiderzeemarathon03:22:3242.195 m12,50 km/u
05-09-200430 van Amsterdam Noord (15 km)02:23:1230.000 m12,57 km/u
09-05-2004Run2Day run (stichting GURC)00:45:2110.000 m13,23 km/u
08-02-2004Grote Bos Cross00:55:3812.000 m12,94 km/u
12-10-2003Marathon Eindhoven (halve marathon)01:29:0721.097 m14,20 km/u
28-09-2003De 30 van Almere (30 km)02:08:3930.000 m13,99 km/u
27-04-2003Maarssen RUN00:41:3710.000 m14,42 km/u
16-02-2003Groet Uit Schoorl Run (10 km)02:08:0130.000 m14,06 km/u
09-02-2003Het Singraven rond 100:51:120 m-
02-09-2001Vlietloop (halve marathon)01:27:0921.097 m14,52 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
24-05-2019Training00:40:307.005 m10,38 km/u
09-05-2019Training00:44:188.169 m11,06 km/u
04-05-2019Training01:26:0315.111 m10,53 km/u
02-05-2019Training00:49:449.247 m11,15 km/u
28-04-2019Training01:29:2116.032 m10,76 km/u
25-04-2019Training01:02:4911.225 m10,72 km/u
24-04-2019Training01:06:4811.531 m10,36 km/u
23-04-2019Training00:53:5510.078 m11,21 km/u
20-04-2019Training01:26:3515.007 m10,40 km/u
18-04-2019Training00:52:5810.179 m11,53 km/u
14-04-2019Training00:53:0610.248 m11,58 km/u
08-04-2019Training01:04:0411.068 m10,37 km/u
06-04-2019Training01:28:4116.010 m10,83 km/u
04-04-2019Training00:52:459.836 m11,19 km/u
01-04-2019Training01:28:5816.007 m10,79 km/u
30-03-2019Training00:58:2410.471 m10,76 km/u
28-03-2019Training00:41:158.137 m11,83 km/u
23-03-2019Training01:29:2216.124 m10,83 km/u
21-03-2019Training02:00:3921.284 m10,58 km/u
16-03-2019Training01:54:5920.388 m10,64 km/u
14-03-2019Training00:56:409.887 m10,47 km/u
09-03-2019Training01:30:3916.217 m10,73 km/u
07-03-2019Training00:49:498.930 m10,75 km/u
05-03-2019Training00:54:4910.011 m10,96 km/u
04-03-2019Training01:24:0115.009 m10,72 km/u
28-02-2019Training01:08:3212.585 m11,02 km/u
27-02-2019Training01:06:4811.009 m9,89 km/u
25-02-2019Training00:57:5410.102 m10,47 km/u
23-02-2019Training01:37:4117.111 m10,51 km/u
21-02-2019Training00:55:019.724 m10,60 km/u
19-02-2019Training00:47:359.031 m11,39 km/u
17-02-2019Training01:08:4412.110 m10,57 km/u
16-02-2019Training01:27:4716.030 m10,96 km/u
14-02-2019Training01:21:0015.009 m11,12 km/u
09-02-2019Training00:55:1510.026 m10,89 km/u
05-02-2019Training01:07:0112.006 m10,75 km/u
31-01-2019Training00:49:099.561 m11,67 km/u
27-01-2019Training01:25:3415.006 m10,52 km/u
22-01-2019Training01:35:4117.007 m10,66 km/u
20-01-2019Training01:00:0810.009 m9,98 km/u
19-01-2019Training01:24:3615.007 m10,64 km/u
17-01-2019Training00:58:2210.008 m10,29 km/u
12-01-2019Training01:37:4317.479 m10,73 km/u
09-01-2019Training01:12:4713.230 m10,91 km/u
07-01-2019Training01:43:1718.084 m10,51 km/u
05-01-2019Training01:27:5115.038 m10,27 km/u
03-01-2019Training00:49:439.007 m10,87 km/u
27-12-2018Training01:05:3011.127 m10,19 km/u
09-12-2018Training01:19:3815.011 m11,31 km/u
06-12-2018Training00:56:2110.180 m10,84 km/u
29-11-2018Training00:58:1710.406 m10,71 km/u
24-11-2018Training01:33:2316.093 m10,34 km/u
22-11-2018Training00:53:239.800 m11,01 km/u
15-11-2018Training00:09:08.921.455 m9,54 km/u
11-11-2018Training01:08:0412.300 m10,84 km/u
08-11-2018Training00:59:4811.037 m11,07 km/u
06-11-2018Training00:49:098.682 m10,60 km/u
01-11-2018Training00:40:237.262 m10,79 km/u
28-10-2018Training01:50:3020.032 m10,88 km/u
25-10-2018Training00:44:068.386 m11,41 km/u
18-10-2018Training01:01:1911.425 m11,18 km/u
16-10-2018Training00:40:207.407 m11,01 km/u
13-10-2018Training01:42:4918.253 m10,65 km/u
10-10-2018Training01:14:3713.005 m10,46 km/u
09-10-2018Training00:55:2010.344 m11,22 km/u
07-10-2018Training01:05:0411.592 m10,69 km/u
02-10-2018Training01:02:5210.316 m9,85 km/u
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29-09-2018Training00:21:321.017 m2,83 km/u
13-09-2018Training01:00:4511.034 m10,90 km/u
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19-06-2018Training00:57:159.467 m9,92 km/u
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29-05-2018Training00:12:582.096 m9,69 km/u
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18-01-2018Training00:51:399.048 m10,51 km/u
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04-01-2018Training00:42:486.332 m8,88 km/u
01-01-2018Training01:49:5020.068 m10,96 km/u
30-12-2017Training01:26:2115.398 m10,70 km/u
29-12-2017Training01:17:5315.065 m11,61 km/u
27-12-2017Training01:33:4817.151 m10,97 km/u
26-12-2017Training01:05:0911.794 m10,86 km/u
25-12-2017Training01:34:3918.085 m11,46 km/u
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17-12-2017Training01:31:3217.012 m11,15 km/u
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08-12-2017Training01:11:2012.098 m10,18 km/u
05-12-2017Training01:03:2611.095 m10,49 km/u
03-12-2017Training01:15:4315.000 m11,89 km/u
02-12-2017Training00:38:527.010 m10,82 km/u
28-11-2017Training01:11:3512.620 m10,58 km/u
25-11-2017Training01:25:0316.363 m11,54 km/u
22-11-2017Training01:21:2215.039 m11,09 km/u
21-11-2017Training00:56:2810.664 m11,33 km/u
18-11-2017Training01:30:1816.200 m10,76 km/u
17-11-2017Training01:28:3916.174 m10,95 km/u
14-11-2017Training00:59:4210.733 m10,79 km/u
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06-11-2017Training01:21:0215.068 m11,16 km/u
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02-11-2017Training01:14:4113.937 m11,20 km/u
31-10-2017Training00:52:059.007 m10,38 km/u
30-10-2017Training00:57:4810.002 m10,38 km/u
29-10-2017Training01:00:4211.001 m10,87 km/u
26-10-2017Training00:59:3610.036 m10,10 km/u
24-10-2017Training01:02:3110.071 m9,67 km/u
23-10-2017Training00:30:165.008 m9,93 km/u
15-10-2017Training00:59:4911.025 m11,06 km/u
12-10-2017Training00:46:078.664 m11,27 km/u
06-10-2017Training00:54:2610.017 m11,04 km/u
03-10-2017Training01:06:5310.699 m9,60 km/u
21-09-2017Training01:00:4910.324 m10,19 km/u
10-09-2017Training00:26:394.905 m11,04 km/u
05-09-2017Training00:56:319.507 m10,09 km/u
22-07-2017Training01:32:5617.004 m10,98 km/u
20-07-2017Training01:02:3112.012 m11,53 km/u
19-07-2017Training01:19:3415.009 m11,32 km/u
17-07-2017Training01:01:4211.012 m10,71 km/u
16-07-2017Training01:37:4218.307 m11,24 km/u
15-07-2017Training01:28:2016.310 m11,08 km/u
13-07-2017Training00:01:28219 m8,96 km/u
13-07-2017Training00:50:4710.014 m11,83 km/u
09-07-2017Training01:35:2317.218 m10,83 km/u
06-07-2017Training01:20:1615.038 m11,24 km/u
04-07-2017Training00:52:389.672 m11,03 km/u
01-07-2017Training01:37:0817.429 m10,77 km/u
29-06-2017Training00:46:019.180 m11,97 km/u
27-06-2017Training00:51:2510.017 m11,69 km/u
25-06-2017Training01:57:1422.057 m11,29 km/u
24-06-2017Training01:27:3216.087 m11,03 km/u
22-06-2017Training00:48:549.006 m11,05 km/u
21-06-2017Training01:09:5313.049 m11,20 km/u
20-06-2017Training01:02:5212.066 m11,52 km/u
19-06-2017Training02:00:5821.173 m10,50 km/u
17-06-2017Training01:44:3718.313 m10,50 km/u
15-06-2017Training00:55:3411.086 m11,97 km/u
14-06-2017Training01:07:2712.094 m10,76 km/u
13-06-2017Training00:54:5610.450 m11,41 km/u
10-06-2017Training01:28:1015.010 m10,21 km/u
08-06-2017Training00:56:0410.976 m11,75 km/u
02-06-2017Training01:06:1312.067 m10,93 km/u
30-05-2017Training00:55:5110.162 m10,92 km/u
28-05-2017Training01:06:1412.450 m11,28 km/u
26-05-2017Training01:19:0614.078 m10,68 km/u
23-05-2017Training00:51:5610.838 m12,52 km/u
09-05-2017Training01:05:3710.555 m9,65 km/u
07-05-2017Training01:56:1521.149 m10,92 km/u
05-05-2017Training01:29:1916.485 m11,07 km/u
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02-05-2017Training01:06:0912.525 m11,36 km/u
30-04-2017Training01:58:2921.608 m10,94 km/u
29-04-2017Training01:48:1118.371 m10,19 km/u
28-04-2017Training01:34:3018.097 m11,49 km/u
27-04-2017Training01:14:5214.366 m11,51 km/u
25-04-2017Training00:54:359.883 m10,86 km/u
24-04-2017Training01:18:0515.062 m11,57 km/u
23-04-2017Training01:38:2419.528 m11,91 km/u
22-04-2017Training02:03:3823.013 m11,17 km/u
18-04-2017Training01:07:1711.321 m10,10 km/u
15-04-2017Training01:35:0718.008 m11,36 km/u
14-04-2017Training01:14:4514.076 m11,30 km/u
13-04-2017Training00:44:238.546 m11,55 km/u
12-04-2017Training01:23:3215.984 m11,48 km/u
11-04-2017Training00:48:5910.059 m12,32 km/u
09-04-2017Training02:18:5326.223 m11,33 km/u
08-04-2017Training01:35:0616.664 m10,51 km/u
07-04-2017Training01:12:1514.519 m12,06 km/u
06-04-2017Training00:50:079.771 m11,70 km/u
04-04-2017Training01:14:3914.444 m11,61 km/u
02-04-2017Training02:17:3426.281 m11,46 km/u
01-04-2017Training01:44:1718.506 m10,65 km/u
30-03-2017Training00:43:578.243 m11,25 km/u
28-03-2017Training01:12:3113.400 m11,09 km/u
27-03-2017Training01:32:3817.005 m11,01 km/u
25-03-2017Training01:42:1218.167 m10,67 km/u
24-03-2017Training01:41:3218.006 m10,64 km/u
23-03-2017Training00:56:1710.221 m10,90 km/u
21-03-2017Training01:05:1010.966 m10,10 km/u
19-03-2017Training01:56:4921.138 m10,86 km/u
14-03-2017Training01:01:2711.554 m11,28 km/u
13-03-2017Training01:25:3915.035 m10,53 km/u
12-03-2017Training01:18:3915.396 m11,75 km/u
11-03-2017Training01:30:3116.367 m10,85 km/u
10-03-2017Training01:55:0721.205 m11,05 km/u
09-03-2017Training01:13:5512.610 m10,24 km/u
07-03-2017Training00:55:0910.506 m11,43 km/u
05-03-2017Training01:38:1118.103 m11,06 km/u
04-03-2017Training02:15:0725.011 m11,11 km/u
02-03-2017Training00:54:5410.152 m11,10 km/u
28-02-2017Training01:01:2511.698 m11,43 km/u
28-02-2017Training01:15:3213.884 m11,03 km/u
25-02-2017Training01:26:0315.190 m10,59 km/u
21-02-2017Training00:46:189.200 m11,92 km/u
18-02-2017Training01:27:4716.134 m11,03 km/u
17-02-2017Training01:26:2415.267 m10,60 km/u
16-02-2017Training00:59:5310.835 m10,86 km/u
16-02-2017Training01:29:5416.058 m10,72 km/u
15-02-2017Training01:45:3620.012 m11,37 km/u
14-02-2017Training00:46:458.626 m11,07 km/u
13-02-2017Training01:58:0222.311 m11,34 km/u
09-02-2017Training01:13:2813.975 m11,41 km/u
07-02-2017Training01:08:1012.584 m11,08 km/u
04-02-2017Training01:31:3616.012 m10,49 km/u
02-02-2017Training01:45:4119.376 m11,00 km/u
01-02-2017Training01:49:1121.187 m11,64 km/u
31-01-2017Training01:15:2614.128 m11,24 km/u
28-01-2017Training01:53:4818.014 m9,50 km/u
26-01-2017Training02:17:2624.608 m10,74 km/u
24-01-2017Training00:55:0810.563 m11,50 km/u
23-01-2017Rondje Montfoort01:34:2916.416 m10,42 km/u
22-01-2017Rondje Beatrixsluizen01:50:5621.174 m11,45 km/u
21-01-2017Rondje Nieuwegein zaterdaggroep01:42:2717.310 m10,14 km/u
19-01-2017Training01:10:5412.284 m10,40 km/u
18-01-2017Zuid-IJsseldijk, Heeswijk, Montfoort, Bloklnad, Boerderijweg.02:07:4321.359 m10,03 km/u
17-01-2017Training00:59:2811.178 m11,28 km/u
16-01-2017Training01:36:0017.532 m10,96 km/u
14-01-2017Training01:54:1421.184 m11,13 km/u
10-01-2017Training00:47:448.770 m11,02 km/u
08-01-2017Training01:24:3516.568 m11,75 km/u
05-01-2017Training01:10:4812.518 m10,61 km/u
04-01-2017Zuid IJsseldijk, Achthoven, de Meern, onder Claus brug, Jutphaas,Plas01:52:0022.172 m11,88 km/u
03-01-2017Training00:50:249.457 m11,26 km/u
02-01-2017Montfoort, Blokland, Benschop, IJsselstein01:52:0021.120 m11,31 km/u
31-12-2016Rondje Nieuwegein01:21:5914.026 m10,27 km/u
30-12-2016Training00:58:2611.198 m11,50 km/u
29-12-2016Baantraining & rondje Prins Clausbrug01:07:2312.975 m11,55 km/u
28-12-2016Rondje Nieuwegein IJsselstein01:51:1021.153 m11,42 km/u
27-12-2016Baantraining & rondje Kanaleneiland01:03:5211.357 m10,67 km/u
25-12-2016Lekdijk, Vianen, Hoogzandveld, CityPlaza, IJsseloever01:39:1619.012 m11,49 km/u
24-12-2016Nieuwegein, IJsselstein, Nieuwegein01:29:5015.743 m10,51 km/u
22-12-2016Baantraining00:53:0010.000 m11,32 km/u
22-12-2016Training01:30:2617.343 m11,51 km/u
11-12-2016Zuid-IJsseldijk, Heeswijk, Montfoort, Bloklnad, Boerderijweg.01:26:5316.153 m11,15 km/u
10-12-2016Training01:57:1622.070 m11,29 km/u
06-12-2016Training wielerbaan00:55:0010.000 m10,91 km/u
03-12-2016Training01:04:3211.025 m10,25 km/u
03-12-2016Training00:30:595.369 m10,40 km/u
01-12-2016Nieuwegein, Lekdijk, Jaarsveld, Benschop, IJsselstein01:59:4623.009 m11,53 km/u
29-11-2016Training01:13:4213.411 m10,92 km/u
27-11-2016Rondje boerderijweg01:15:2813.851 m11,01 km/u
26-11-2016Nieuwegein, Laaggraven, golfbaan, Nieuwegein01:37:5118.355 m11,25 km/u
24-11-2016Training00:54:0910.320 m11,43 km/u
22-11-2016Training01:14:5811.567 m9,26 km/u
19-11-2016Nieuwegein, IJsselstein, Nieuwegein01:58:2621.122 m10,70 km/u
17-11-2016Training00:43:458.000 m10,97 km/u
15-11-2016Training00:46:238.833 m11,43 km/u
09-11-2016Training00:00:082 m0,90 km/u
08-11-2016Training01:03:0111.128 m10,60 km/u
05-11-2016Training01:38:2217.547 m10,70 km/u
30-10-2016Rondje boerderijweg01:05:5712.038 m10,95 km/u
29-10-2016Nieuwegein, Laaggraven, Ameliswaard, Lunetten, Nieuwegein01:31:0316.073 m10,59 km/u
27-10-2016Training00:49:569.338 m11,22 km/u
15-10-2016Rondje Beatrixsluizen01:36:3116.162 m10,05 km/u
13-10-2016Training00:40:257.659 m11,37 km/u
11-10-2016Training00:56:5510.885 m11,47 km/u
09-10-2016Hoge Biezen, Lekdijk, Hoog Zandveld, Merwestein01:25:5416.097 m11,24 km/u
07-10-2016Training01:00:2411.012 m10,94 km/u
06-10-2016Training00:49:559.172 m11,02 km/u
04-10-2016Training00:43:348.290 m11,42 km/u
01-10-2016Zuid-IJsseldijk, Achthoven, Rijnenburg, Nedereindse Plas01:25:1615.012 m10,56 km/u
27-09-2016Training00:35:427.109 m11,95 km/u
25-09-2016Rondje Benschop achterlangs01:30:0617.010 m11,33 km/u
23-09-2016Rondje boerderijweg01:07:1211.962 m10,68 km/u
22-09-2016Training00:58:0610.540 m10,88 km/u
18-09-2016Zuid IJsseldijk, Achthoven, Nedereindseweg, Plas01:20:4715.010 m11,15 km/u
17-09-2016Nieuwegein, IJsselstein, Nieuwegein01:32:3116.562 m10,74 km/u
15-09-2016Baantraining00:48:139.298 m11,57 km/u
14-09-2016Nieuwegein, IJsselstein, Nieuwegein00:55:3910.010 m10,79 km/u
13-09-2016Training00:44:307.721 m10,41 km/u
08-09-2016Rondje boerderijweg00:57:2010.008 m10,47 km/u
01-09-2016Training00:49:289.109 m11,05 km/u
30-08-2016Training00:56:069.823 m10,51 km/u
27-08-2016Training01:22:4415.038 m10,91 km/u
25-08-2016Training00:23:554.661 m11,69 km/u
23-08-2016Training00:52:1810.047 m11,53 km/u
18-08-2016Training00:56:4011.097 m11,75 km/u
16-08-2016Training00:47:449.130 m11,48 km/u
09-08-2016Training00:47:268.958 m11,33 km/u
02-08-2016Training00:54:129.515 m10,53 km/u
30-07-2016Training01:24:0214.835 m10,59 km/u
28-07-2016Training01:08:1212.696 m11,17 km/u
27-07-2016Rondje Nieuwegein IJsselstein01:15:4913.356 m10,57 km/u
26-07-2016Training00:59:5910.965 m10,97 km/u
23-07-2016Nieuwegein, IJsselstein, Nieuwegein01:19:0113.542 m10,28 km/u
21-07-2016Training00:33:447.037 m12,52 km/u
19-07-2016Training00:58:3510.031 m10,27 km/u
14-07-2016Training00:58:0910.524 m10,86 km/u
12-07-2016Training00:43:537.879 m10,77 km/u
23-06-2016Training00:55:0510.007 m10,90 km/u
21-06-2016Training00:37:387.309 m11,65 km/u
18-06-2016Rondje boerderijweg00:43:528.133 m11,12 km/u
09-06-2016Training00:47:109.050 m11,51 km/u
07-06-2016Training01:22:5215.023 m10,88 km/u
05-06-2016Rondje boerderijweg00:34:156.034 m10,57 km/u
19-05-2016Training01:22:0815.311 m11,18 km/u
17-05-2016IJsselstein, Benschop, Blokland, Boerderijweg, IJsseldijk01:24:2617.026 m12,10 km/u
10-05-2016Training00:40:337.301 m10,80 km/u
07-05-2016Nieuwegein, Laaggraven, golfbaan, Nieuwegein01:29:1316.012 m10,77 km/u
03-05-2016Training01:07:1714.007 m12,49 km/u
01-05-2016Zuid-IJsseldijk, Achthoven, Langs A2, Nedereindse Plas01:39:4919.009 m11,43 km/u
30-04-2016Training00:31:306.750 m12,86 km/u
29-04-2016Training01:43:4819.920 m11,51 km/u
28-04-2016Training01:08:4913.026 m11,36 km/u
23-04-2016Nieuwegein, Laaggraven, golfbaan, Nieuwegein01:21:0415.076 m11,16 km/u
21-04-2016Benschop, Jaarsveld, Uitweg, Lopikerkapel, Hoge Biezen, Eiteren01:41:3420.012 m11,82 km/u
20-04-2016Zuid-IJsseldijk, Marnemoende, Noord-IJsseldijk00:59:2310.231 m10,34 km/u
16-04-2016Klein rondje Benschop 00:32:116.027 m11,24 km/u
12-04-2016Klein rondje Benschop 00:40:056.989 m10,46 km/u
11-04-2016Training01:00:5611.154 m10,98 km/u
09-04-2016Nieuwegein, Nedereindse plas, Jaagpad, City Plaza, Baan01:39:5817.254 m10,36 km/u
07-04-2016Training00:46:588.888 m11,35 km/u
05-04-2016Training00:52:1110.746 m12,36 km/u
03-04-2016Montfoort, Blokland, Benschop, IJsselstein02:06:3323.007 m10,91 km/u
02-04-2016Training01:10:4814.995 m12,71 km/u
31-03-2016Training00:53:1810.616 m11,95 km/u
29-03-2016Training00:52:5210.426 m11,83 km/u
27-03-2016Zuid IJsseldijk, Achthoven, de Meern, onder Claus brug, Jutphaas,Plas02:37:3628.842 m10,98 km/u
26-03-2016Nieuwegein, Nedereindse plas, Jaagpad, City Plaza, Baan01:44:2818.376 m10,55 km/u
24-03-2016Training01:04:5113.008 m12,04 km/u
22-03-2016Training00:55:2610.378 m11,23 km/u
17-03-2016Training01:12:0314.142 m11,78 km/u
15-03-2016Training00:44:578.960 m11,96 km/u
08-03-2016Training00:54:5210.837 m11,85 km/u
03-03-2016Zuid-IJsseldijk, Mastwijk, Montfoort, Snelrewaard, Oudewater, Damweg, Benschop, Groenedijk, Bedevaartweg02:29:5230.023 m12,02 km/u
01-03-2016Training01:11:5113.807 m11,53 km/u
28-02-2016Training01:23:3515.342 m11,01 km/u
27-02-2016Zuid IJsseldijk, Achthoven, de Meern, onder Claus brug, Jutphaas,Plas02:16:0325.100 m11,07 km/u
25-02-2016Training01:08:4613.292 m11,60 km/u
24-02-2016Rondje IJsseldijk00:42:417.450 m10,47 km/u
23-02-2016Baantraining01:32:1618.566 m12,07 km/u
20-02-2016Rondje Benschop01:51:2520.281 m10,92 km/u
18-02-2016Training01:50:5621.490 m11,62 km/u
16-02-2016Training01:45:4121.926 m12,45 km/u
13-02-2016Nieuwegein, IJsselstein, Nieuwegein02:18:5925.010 m10,80 km/u
11-02-2016Training01:43:5821.634 m12,49 km/u
09-02-2016Training01:14:1915.089 m12,18 km/u
06-02-2016Nieuwegein, Nedereindse plas, Jaagpad, City Plaza, Baan01:34:4117.010 m10,78 km/u
04-02-2016Training01:37:3618.320 m11,26 km/u
02-02-2016Training00:47:559.446 m11,83 km/u
28-01-2016Training00:41:567.961 m11,39 km/u
27-01-2016Zuid IJsseldijk, Achthoven, Nedereindseweg, Plas01:17:4215.011 m11,59 km/u
25-01-2016Training00:58:0711.006 m11,36 km/u
23-01-2016Rondje boerderijweg00:58:1110.075 m10,39 km/u
21-01-2016Training00:32:416.377 m11,71 km/u
16-01-2016Training02:22:2027.011 m11,39 km/u
15-01-2016Rondje boerderijweg01:13:3913.779 m11,23 km/u
14-01-2016Training00:46:289.305 m12,02 km/u
12-01-2016Training00:46:008.567 m11,17 km/u
05-01-2016Training00:50:4110.377 m12,28 km/u
02-01-2016Training01:33:3216.058 m10,30 km/u
24-12-2015IJsselstein, Lage dijk, Vreeswijk, Beatrixsluizen, Tull en t'Waal, Plofsluis, Blauwebrug, Jutfhaas, City Plaza, Mdercure, IJsselveld02:07:2025.133 m11,84 km/u
22-12-2015Training00:55:5510.414 m11,17 km/u
20-12-2015Zuid IJsseldijk, Achthoven, Nedereindseweg, Plas01:24:3515.300 m10,85 km/u
17-12-2015Training00:37:147.007 m11,29 km/u
15-12-2015Training00:46:119.374 m12,18 km/u
13-12-2015Rondje Montfoort01:57:2421.190 m10,83 km/u
08-12-2015Rondje Strijkviertel/Papendorp02:09:5725.166 m11,62 km/u
06-12-2015Lage dijk, Uitweg, Benschop, Zijde01:44:5621.257 m12,15 km/u
05-12-2015Training01:20:3315.054 m11,21 km/u
03-12-2015Training01:05:2512.983 m11,91 km/u
01-12-2015Training00:49:069.901 m12,10 km/u
28-11-2015Training01:49:2421.142 m11,60 km/u
26-11-2015Training00:35:557.218 m12,06 km/u
22-11-2015Training00:49:1810.357 m12,60 km/u
14-11-2015Training00:30:055.003 m9,98 km/u
10-11-2015Training00:46:499.011 m11,55 km/u
07-11-2015Training02:05:3221.457 m10,26 km/u
05-11-2015Training01:03:3013.100 m12,38 km/u
31-10-2015Training01:35:4217.033 m10,68 km/u
29-10-2015Training02:07:1424.194 m11,41 km/u
27-10-2015Training00:52:4811.190 m12,72 km/u
25-10-2015Training01:03:1312.028 m11,42 km/u
22-10-2015Training00:59:0511.789 m11,97 km/u
19-10-2015Training01:43:4621.158 m12,23 km/u
15-10-2015Training00:50:399.831 m11,65 km/u
11-10-2015Super afstand Oudewater achter Benschop langs02:39:0032.011 m12,08 km/u
08-10-2015Training01:55:1722.008 m11,45 km/u
06-10-2015Training00:47:1310.009 m12,72 km/u
04-10-2015Training01:36:2318.177 m11,32 km/u
03-10-2015Training01:48:0121.013 m11,67 km/u
03-10-2015Training00:32:545.806 m10,59 km/u
30-09-2015Training01:09:1813.138 m11,37 km/u
29-09-2015Training00:57:0111.990 m12,62 km/u
27-09-2015Training02:21:2028.354 m12,04 km/u
25-09-2015Training01:33:4318.798 m12,03 km/u
24-09-2015Training00:56:3211.675 m12,39 km/u
22-09-2015Training00:55:0111.176 m12,19 km/u
19-09-2015Van rontonde naar rondonde00:37:147.009 m11,29 km/u
18-09-2015Rondje Nieuwegein IJsselstein01:04:0612.045 m11,27 km/u
17-09-2015Training00:47:039.715 m12,39 km/u
16-09-2015Lekdijk, Vianen, Hoogzandveld, CityPlaza, IJsseloever01:57:3122.044 m11,25 km/u
15-09-2015Training01:34:3218.930 m12,01 km/u
14-09-2015Rondje sporthal Benschop01:52:5721.361 m11,35 km/u
12-09-2015Rondje boerderijweg00:41:247.118 m10,32 km/u
11-09-2015Rondje Nieuwegein IJsselstein01:13:2814.010 m11,44 km/u
10-09-2015Training01:46:0021.020 m11,90 km/u
09-09-2015Leidsche Rijn & Nieuwegein01:50:0322.007 m12,00 km/u
08-09-2015Training00:49:3210.006 m12,12 km/u
02-09-2015Rondje Benschop01:34:5017.362 m10,98 km/u
01-09-2015Training01:04:4012.648 m11,74 km/u
30-08-2015Training01:25:0717.011 m11,99 km/u
29-08-2015Training02:18:0826.083 m11,33 km/u
23-08-2015Rondje Benschop achterlangs01:45:5121.381 m12,12 km/u
22-08-2015Training01:37:0617.048 m10,53 km/u
21-08-2015Rondje boerderijweg01:05:5312.566 m11,44 km/u
20-08-2015Training01:09:1713.262 m11,49 km/u
20-08-2015Rondje Nieuwegein IJsselstein01:44:4018.526 m10,62 km/u
19-08-2015Zuid-IJsseldijk, Achthoven, Langs A2, Nedereindse Plas01:38:4019.017 m11,56 km/u
18-08-2015Training00:54:3211.082 m12,19 km/u
16-08-2015Training02:01:0123.104 m11,45 km/u
15-08-2015Training01:34:2617.589 m11,18 km/u
13-08-2015Blokhoeve 3x rond01:07:4212.808 m11,35 km/u
11-08-2015Training00:57:4911.890 m12,34 km/u
09-08-2015Zuid-IJsseldijk, Blokland, Benschop, 1e brug De Zijde, Eiteren.01:27:5217.361 m11,86 km/u
08-08-2015Training01:34:1617.271 m10,99 km/u
06-08-2015Training00:52:029.624 m11,10 km/u
04-08-2015Training01:46:3721.078 m11,86 km/u
03-08-2015Rondje Benschop achterlangs01:21:5216.119 m11,81 km/u
02-08-2015Zuid-IJsseldijk, Achthoven, Rijnenburg, Nedereindse Plas01:21:3415.649 m11,51 km/u
01-08-2015Training01:29:0015.326 m10,33 km/u
30-07-2015Rondje Blokhoeve01:22:2516.068 m11,70 km/u
29-07-2015Nieuwegein, IJsselstein, Nieuwegein01:21:1516.225 m11,98 km/u
28-07-2015Panbos, heuveltraining01:03:2910.812 m10,22 km/u
26-07-2015Rondje Nieuwegein IJsselstein01:37:1519.015 m11,73 km/u
25-07-2015Rondje Beatrixsluizen01:18:4614.059 m10,71 km/u
24-07-2015Rondje AC restaurant via Nedereindse plas01:38:4518.433 m11,20 km/u
23-07-2015Training01:00:2511.861 m11,78 km/u
22-07-2015Rondje boerderijweg01:14:3213.847 m11,15 km/u
21-07-2015Training00:52:0010.010 m11,55 km/u
18-07-2015Rondje Benschop01:36:5718.902 m11,70 km/u
11-07-2015Nieuwegein, Laaggraven, golfbaan, Nieuwegein01:27:3916.244 m11,12 km/u
09-07-2015Lekdijk, Vianen, Hoogzandveld, CityPlaza, IJsseloever01:57:1422.043 m11,28 km/u
07-07-2015Training01:05:4212.162 m11,11 km/u
06-07-2015Zuid-IJsseldijk, Montfoort, Benschop. de Zijde, Eiterse Steeg01:43:1521.316 m12,39 km/u
02-07-2015Panbos, heuveltraining01:03:2811.619 m10,98 km/u
01-07-2015Training00:53:2810.039 m11,27 km/u
30-06-2015Training00:18:013.573 m11,90 km/u
28-06-2015Lekdijk, Uitweg. Lopikerkapel.01:29:0716.810 m11,32 km/u
25-06-2015Training01:06:4412.151 m10,92 km/u
23-06-2015Training01:12:3612.765 m10,55 km/u
18-06-2015Training01:05:0312.423 m11,46 km/u
16-06-2015Training00:58:3911.130 m11,39 km/u
11-06-2015Training00:39:067.436 m11,41 km/u
09-06-2015Rondje boerderijweg01:26:3716.334 m11,31 km/u
07-06-2015Rondje boerderijweg01:13:4313.231 m10,77 km/u
06-06-2015Rondje Beatrixsluizen02:19:0126.007 m11,22 km/u
04-06-2015Rondje Montfoort02:04:0022.505 m10,89 km/u
02-06-2015Nieuwegein, Papendorp, Rijnenburg, Nieuwegein01:23:4715.277 m10,94 km/u
01-06-2015Rondje boerderijweg01:21:0014.902 m11,04 km/u
30-05-2015Training01:41:1318.340 m10,87 km/u
28-05-2015Nieuwegein, Papendorp, Rijnenburg, Nieuwegein01:05:3311.964 m10,95 km/u
20-05-2015Nieuwegein, IJsselstein, Nieuwegein00:56:2811.102 m11,80 km/u
12-05-2015Rondje Maarsseveenseplassen (2x)00:50:4310.013 m11,85 km/u
11-05-2015Rondje boerderijweg01:29:0515.008 m10,11 km/u
10-05-2015Rondje IJsseldijk00:50:449.932 m11,75 km/u
10-05-2015Rondje Benschop01:27:2816.423 m11,27 km/u
09-05-2015Dwalen door Utrecht Oost01:39:3617.296 m10,42 km/u
08-05-2015Rondje boerderijweg01:17:5113.388 m10,32 km/u
07-05-2015Training00:54:5011.155 m12,21 km/u
06-05-2015Nieuwegein, IJsselstein, Nieuwegein01:24:3514.702 m10,43 km/u
03-05-2015Rondje Montfoort01:36:4618.187 m11,28 km/u
02-05-2015Nieuwegein, IJsselstein, Nieuwegein01:46:3118.260 m10,29 km/u
30-04-2015Panbos, heuveltraining01:05:1611.772 m10,82 km/u
28-04-2015Training01:18:4515.048 m11,47 km/u
27-04-2015Rondje Benschop01:32:3618.009 m11,67 km/u
24-04-2015Rondje boerderijweg00:59:5910.227 m10,23 km/u
24-04-2015Training01:30:5716.314 m10,76 km/u
23-04-2015Training01:33:3117.770 m11,40 km/u
21-04-2015Training00:49:3010.007 m12,13 km/u
19-04-2015Training01:08:2011.723 m10,29 km/u
05-04-2015Training01:32:2717.514 m11,37 km/u
02-04-2015Training00:48:508.401 m10,32 km/u
28-03-2015Nieuwegein, Laaggraven, Ameliswaard, Lunetten, Nieuwegein01:46:5819.079 m10,70 km/u
27-03-2015Zuid-IJsseldijk, Achthoven, Langs A2, Nedereindse Plas01:29:0517.414 m11,73 km/u
25-03-2015Rondje Montfoort01:36:5316.373 m10,14 km/u
24-03-2015Rondje Benschop01:50:5721.273 m11,50 km/u
21-03-2015Training01:02:4511.446 m10,94 km/u
21-03-2015Nieuwegein, IJsselstein, Nieuwegein01:33:5217.174 m10,98 km/u
20-03-2015Rondje boerderijweg01:19:1014.555 m11,03 km/u
19-03-2015Training00:55:1910.541 m11,43 km/u
17-03-2015Training00:54:1310.595 m11,73 km/u
12-03-2015Training00:42:258.009 m11,33 km/u
10-03-2015Training00:44:598.665 m11,56 km/u
08-03-2015Training01:14:5713.080 m10,47 km/u
08-03-2015Training00:44:427.612 m10,22 km/u
07-03-2015Training00:36:486.029 m9,83 km/u
07-03-2015Training02:22:0524.270 m10,25 km/u
05-03-2015Baantraining00:51:589.128 m10,54 km/u
03-03-2015Training00:54:3011.300 m12,44 km/u
01-03-2015Zuid-IJsseldijk, De Meern, Strijkviertel, Nedereindse plas01:42:5621.044 m12,27 km/u
28-02-2015Rondje Tull en Waal01:56:5122.000 m11,30 km/u
27-02-2015Training01:29:3515.926 m10,67 km/u
26-02-2015Training01:26:2216.091 m11,18 km/u
24-02-2015Training00:42:038.010 m11,43 km/u
22-02-2015Training01:29:1717.204 m11,56 km/u
21-02-2015Training01:52:4521.277 m11,32 km/u
19-02-2015Training00:41:027.499 m10,97 km/u
17-02-2015Training00:51:289.635 m11,23 km/u
17-02-2015Rondje boerderijweg01:33:2516.538 m10,62 km/u
14-02-2015Training01:58:1521.795 m11,06 km/u
12-02-2015Training00:51:5810.455 m12,07 km/u
12-02-2015Vianen, Lekdijk, Hoge Biezen01:34:3017.012 m10,80 km/u
10-02-2015Training01:03:1911.390 m10,79 km/u
10-02-2015Rondje boerderijweg01:22:5414.090 m10,20 km/u
09-02-2015Nieuwegein, Lekdijk, Jaarsveld, Benschop, IJsselstein02:06:2824.722 m11,73 km/u
08-02-2015Panbos, heuveltraining01:15:4712.702 m10,06 km/u
07-02-2015Rondje Nieuwegein zaterdaggroep01:36:4018.185 m11,29 km/u
05-02-2015Training00:51:5511.006 m12,72 km/u
03-02-2015Baantraining01:12:2614.275 m11,82 km/u
31-01-2015Training01:34:4517.712 m11,22 km/u
29-01-2015Baantraining00:28:425.683 m11,88 km/u
27-01-2015Training00:58:2311.564 m11,88 km/u
22-01-2015Training 3 rondjes Blokhoeve00:49:039.485 m11,60 km/u
20-01-2015Baantraining00:43:419.068 m12,46 km/u
17-01-2015Hagestein, Vianen, Hoog Zandveld, Park Oudegein, Ijsselstein01:38:1917.402 m10,62 km/u
16-01-2015Training01:25:4716.848 m11,78 km/u
15-01-2015Training01:14:0813.914 m11,26 km/u
13-01-2015Training00:40:217.700 m11,45 km/u
09-01-2015Rondje Nieuwegein IJsselstein01:08:4613.047 m11,38 km/u
07-01-2015Training02:00:0423.113 m11,55 km/u
06-01-2015Training00:42:148.598 m12,21 km/u
04-01-2015Training01:09:5412.318 m10,57 km/u
03-01-2015Training01:37:5518.013 m11,04 km/u
02-01-2015Rondje Benschop01:31:1617.255 m11,34 km/u
01-01-2015Rondje Montfoort01:42:1320.413 m11,98 km/u
30-12-2014Training01:01:4210.008 m9,73 km/u
30-12-2014Training01:27:0116.375 m11,29 km/u
27-12-2014Training01:31:3516.033 m10,50 km/u
26-12-2014Training01:47:5621.659 m12,04 km/u
24-12-2014Montfoort, Blokland, Benschop, IJsselstein01:03:3012.736 m12,03 km/u
23-12-2014Training00:43:279.008 m12,44 km/u
21-12-2014Zuid-IJsseldijk, Achthoven, Rijnenburg, Nedereindse Plas01:13:3714.522 m11,84 km/u
18-12-2014Training00:30:436.288 m12,28 km/u
16-12-2014Training00:39:568.027 m12,06 km/u
14-12-2014Training00:36:446.312 m10,31 km/u
14-12-2014Training01:01:2311.223 m10,97 km/u
20-11-2014Baantraining00:49:019.917 m12,14 km/u
19-11-2014Rondje Nieuwegein IJsselstein01:29:3214.500 m9,72 km/u
16-11-2014Rondje boerderijweg01:41:1517.486 m10,36 km/u
13-11-2014Rond het Fort 01:00:4311.953 m11,81 km/u
12-11-2014Rondje Benschop achterlangs01:32:5415.592 m10,07 km/u
11-11-2014Eiteren, Lage Dijk, Vianen, Lexmond, Vianen, Hoog-Zandveld, IJsselpad 01:54:5522.568 m11,78 km/u
09-11-2014Rondje Nieuwegein01:31:4317.054 m11,16 km/u
04-11-2014Heuveltraining op de Prins Clausbrug01:04:5312.186 m11,27 km/u
02-11-2014Nedereindseberg Nieuwegein01:30:5516.330 m10,78 km/u
01-11-2014Nieuwegein, Papendorp, Rijnenburg, Nieuwegein01:44:2017.614 m10,13 km/u
30-10-2014Baantraining00:55:1011.383 m12,38 km/u
28-10-2014Baantraining01:02:5812.590 m12,00 km/u
27-10-2014Rondje AC restaurant via Nedereindse plas01:29:0417.376 m11,71 km/u
26-10-2014IJsselstein, Benschop, Blokland, Boerderijweg, IJsseldijk01:42:2018.232 m10,69 km/u
25-10-2014Training00:43:529.935 m13,59 km/u
23-10-2014Baantraining & heuvelloop00:54:4910.739 m11,75 km/u
21-10-2014Baantraining00:10:431.818 m10,18 km/u
19-10-2014Rondje Benschop01:32:0615.879 m10,34 km/u
16-10-2014Baantraining00:42:508.062 m11,29 km/u
15-10-2014Hoge Biezen, Lekdijk, Hoog Zandveld, Merwestein01:24:3915.002 m10,63 km/u
14-10-2014Kort rondje Papendorp01:07:2711.800 m10,50 km/u
08-10-2014Zuid-IJsseldijk, Achthoven, Rijnenburg, Nedereindse Plas01:48:2719.010 m10,52 km/u
07-10-2014Baantraining00:45:328.539 m11,25 km/u
05-10-2014Weekendje weg Susteren03:02:0233.427 m11,02 km/u
04-10-2014Weekendje weg Susteren01:55:2821.139 m10,98 km/u
02-10-2014Bomenlaantje00:35:046.852 m11,72 km/u
01-10-2014IJsselstein, Nieuwegein, Utrecht, de Bilt, Bilthoven02:08:1925.210 m11,79 km/u
30-09-2014Rondje De Meernbrug & bomenlaantje01:12:2914.103 m11,67 km/u
25-09-2014Rondje AC restaurant via Nedereindse plas01:51:0620.323 m10,98 km/u
23-09-2014Bomenlaantje00:55:2511.026 m11,94 km/u
21-09-2014Nieuwegein, Lekboulevard, Uitweg, Lopikerkapel, Hoge Biezen01:47:5119.717 m10,97 km/u
18-09-2014Bilthoven, Den Dolder, Bilthoven Bilderdijklaan00:48:569.081 m11,13 km/u
17-09-2014Rondje AC restaurant via Nedereindse plas01:28:1917.353 m11,79 km/u
16-09-2014Baantraining01:04:1413.406 m12,52 km/u
14-09-2014Nieuwegein, Lekdijk, Jaarsveld, Benschop, IJsselstein02:38:0328.363 m10,77 km/u
12-09-2014Rondje boerderijweg00:59:4810.505 m10,54 km/u
11-09-2014Baantraining01:04:0112.319 m11,55 km/u
05-09-2014Zuid-IJsseldijk, Montfoort, Benschop. de Zijde, Eiterse Steeg02:08:1920.342 m9,51 km/u
04-09-2014Baantraining00:52:3210.370 m11,84 km/u
03-09-2014Rondje boerderijweg01:03:3212.370 m11,68 km/u
02-09-2014Bomenlaantje00:58:0711.665 m12,04 km/u
31-08-2014Rondje Benschop achterlangs01:35:4116.407 m10,29 km/u
30-08-2014Zuid-IJsseldijk, Mastwijk, Montfoort, Snelrewaard, Oudewater, Damweg, Benschop, Groenedijk, Bedevaartweg02:55:4632.465 m11,08 km/u
28-08-2014Baantraining00:46:539.009 m11,53 km/u
26-08-2014Baantraining00:48:419.323 m11,49 km/u
25-08-2014Rondje Nieuwegein02:03:3525.771 m12,51 km/u
23-08-2014Rondje Beatrixsluizen01:37:3017.302 m10,65 km/u
21-08-2014Baantraining00:50:0410.007 m11,99 km/u
17-08-2014IJsselstein, Nieuwegein, Utrecht, de Bilt, Bilthoven02:01:5325.009 m12,31 km/u
15-08-2014Bilthoven, Den Dolder, Huis ter Heide, via bos, Bilthoven01:19:2915.087 m11,39 km/u
14-08-2014Baantraining00:56:4811.348 m11,99 km/u
12-08-2014Bilthoven, Den Dolder, Huis ter Heide, Bilthoven01:37:0318.537 m11,46 km/u
10-08-2014Bilthoven, Panbos, Bilthoven02:13:3424.045 m10,80 km/u
09-08-2014Nieuwegein, Houten, Nieuwegein01:37:3918.038 m11,08 km/u
08-08-2014Bilthoven, Den Dolder, Bilthoven Bilderdijklaan00:54:029.106 m10,11 km/u
07-08-2014Bilthoven, Maartensdijk, Hollandse Rading, Hilversum VV02:25:5727.180 m11,17 km/u
05-08-2014Bilthoven, de Bilt, Bilthoven01:12:2614.110 m11,69 km/u
04-08-2014Bilthoven, Den Dolder, Bilthoven Bilderdijklaan00:53:4210.127 m11,32 km/u
03-08-2014Rondje Benschop achterlangs01:36:1017.010 m10,61 km/u
02-08-2014Rondje Nieuwegein IJsselstein02:06:4823.022 m10,89 km/u
31-07-2014Rondje Blokhoeve01:30:2017.651 m11,72 km/u
30-07-2014Rondje boerderijweg01:11:1712.007 m10,11 km/u
29-07-2014Uurloop bij atletiekbaan 01:08:5314.017 m12,21 km/u
28-07-2014Delden01:28:4316.012 m10,83 km/u
26-07-2014Rondje Nieuwegein zaterdaggroep01:43:0019.067 m11,11 km/u
24-07-2014Training00:50:3810.634 m12,60 km/u
22-07-2014Rondje Panbos00:55:3510.583 m11,42 km/u
21-07-2014Hoge Biezen, Lekdijk, Hoog Zandveld, Park Oudegein01:20:2815.020 m11,20 km/u
20-07-2014Zuid-IJsseldijk, Achthoven, Noord-IJsseldijk01:11:0512.038 m10,16 km/u
05-07-2014Baan, Lekbrug, Park Oudegein, Baan01:48:0820.012 m11,10 km/u
04-07-2014Geimporteerd parcours01:31:2616.023 m10,51 km/u
03-07-2014Baantraining & heuvelloop01:04:2613.029 m12,13 km/u
28-06-2014Baan, Beatrixsluizen, Tull en t'Waal, Baan01:37:5218.098 m11,10 km/u
26-06-2014Panbos, heuveltraining00:57:399.995 m10,40 km/u
25-06-2014Zuid-IJsseldijk, Achthoven, Rijnenburg, Nedereindse Plas01:44:3118.208 m10,45 km/u
23-06-2014Hoge Biezen, Lekdijk, Hoog Zandveld, Park Oudegein01:21:0416.048 m11,88 km/u
21-06-2014Atletiekbaan, Put, Panoven, Lage dijk, park Oudegein01:44:3719.067 m10,94 km/u
17-06-2014Baantraining00:51:5810.119 m11,68 km/u
15-06-2014Doorslag,Atverni, Batau01:34:5319.011 m12,02 km/u
14-06-2014Nieuwegein, Laaggraven, golfbaan, Nieuwegein01:22:1615.232 m11,11 km/u
12-06-2014Zuid-IJsseldijk, Marnemoende, Noord-IJsseldijk00:28:105.932 m12,64 km/u
30-05-2014Zuid-IJsseldijk, Blokland, Benschop, 1e brug De Zijde, Eiteren.01:35:5917.009 m10,63 km/u
24-05-2014Nieuwegein, Laaggraven, Ameliswaard, Lunetten, Nieuwegein01:45:4019.008 m10,79 km/u
22-05-2014Baantraining00:48:449.005 m11,09 km/u
20-05-2014Baantraining00:27:365.168 m11,23 km/u
20-05-2014Zuid-IJsseldijk, Achthoven, Noord-IJsseldijk01:08:4312.006 m10,48 km/u
19-05-2014Rondje boerderijweg01:04:0112.212 m11,45 km/u
17-05-2014Vianen, Lekdijk, Hoge Biezen01:36:2918.038 m11,22 km/u
16-05-2014Vianen, Lekdijk, Hoge Biezen01:11:1713.131 m11,05 km/u
15-05-2014Baantraining00:47:5710.046 m12,57 km/u
13-05-2014Zuid-IJsseldijk, Heeswijk, Montfoort, Bloklnad, Boerderijweg.01:14:3715.018 m12,08 km/u
13-05-2014Benschop, Jaarsveld, Uitweg, Lopikerkapel, Hoge Biezen, Eiteren01:42:0820.105 m11,81 km/u
12-05-2014Zuid-IJsseldijk, Achthoven, Langs A2, Nedereindse Plas01:21:0217.401 m12,88 km/u
11-05-2014IJsselstein, Lage dijk, Vreeswijk, Beatrixsluizen, Tull en t'Waal, Plofsluis, Blauwebrug, Jutfhaas, City Plaza, Mdercure, IJsselveld02:31:2028.073 m11,13 km/u
10-05-2014Nieuwegein, Nedereindse plas, Jaagpad, City Plaza, Baan01:28:1516.366 m11,13 km/u
06-05-2014IJsselstein, Achthoven, Reijerskop, Blindeweg, Mastwijk, Boerderijweg02:08:3526.282 m12,26 km/u
03-05-2014Nieuwegein, IJsselstein, Nieuwegein01:48:0219.173 m10,65 km/u
01-05-2014Baantraining00:56:559.627 m10,15 km/u
30-04-2014Lekdijk, Vianen, Hoogzandveld, CityPlaza, IJsseloever02:32:5029.104 m11,43 km/u
29-04-2014Uurloop bij atletiekbaan 01:16:3716.135 m12,64 km/u
27-04-2014Rondje Benschop achterlangs01:29:4116.010 m10,71 km/u
26-04-2014Montfoort, Blokland, Benschop, IJsselstein00:55:2412.135 m13,14 km/u
25-04-2014Rondje Nieuwegein01:22:2915.181 m11,04 km/u
24-04-2014Dwalen door Utrecht Oost01:25:4717.125 m11,98 km/u
23-04-2014Rondje (bijna) om IJsselstein02:08:0525.011 m11,72 km/u
22-04-2014Baantraining00:47:5910.151 m12,69 km/u
21-04-2014Rondje Vreeswijk01:33:3517.193 m11,02 km/u
20-04-2014Leidsche Rijn & Nieuwegein02:03:0125.012 m12,20 km/u
19-04-2014Rondje Lunetten en Liesbosch01:27:3716.565 m11,34 km/u
17-04-2014Baantraining00:45:067.534 m10,02 km/u
15-04-2014Baantraining01:02:4512.112 m11,58 km/u
14-04-2014Rondje boerderijweg01:21:0114.131 m10,47 km/u
13-04-2014Lage Dijk, Lopikerkapel, Benschop, Kai, Boerderijweg01:50:5322.011 m11,91 km/u
10-04-2014Training wielerbaan00:59:4811.776 m11,82 km/u
06-04-2014Rondje Nieuwegein01:35:0017.000 m10,74 km/u
05-04-2014Rondje Montfoort01:26:2217.739 m12,32 km/u
02-04-2014Rondje AC restaurant via Nedereindse plas01:25:0617.400 m12,27 km/u
01-04-2014Baantraining00:51:0110.294 m12,11 km/u
30-03-2014Rondje boerderijweg01:05:2912.086 m11,07 km/u
23-03-2014Marathon Rome03:34:4242.495 m11,88 km/u
18-03-2014Training01:00:3112.316 m12,21 km/u
16-03-2014Rondje IJsseldijk01:02:2512.059 m11,59 km/u
13-03-2014Baantraining00:55:3010.311 m11,15 km/u
09-03-2014Weekendje weg Middelbeers01:23:1612.486 m9,00 km/u
08-03-2014Middelbeers weekendje weg02:50:1531.190 m10,99 km/u
05-03-2014Super afstand Oudewater achter Benschop langs03:01:2235.035 m11,59 km/u
26-02-2014Rondje boerderijweg01:18:2613.098 m10,02 km/u
25-02-2014Baantraining & rondje Kanaleneiland01:53:5621.014 m11,07 km/u
23-02-2014Coevorden01:58:2523.028 m11,67 km/u
18-02-2014Training01:51:2422.005 m11,85 km/u
17-02-2014Rondje AC restaurant via Nedereindse plas01:49:5318.111 m9,89 km/u
16-02-2014Rondje Vianen daarna via de Beatrixsluizen02:25:2528.103 m11,60 km/u
15-02-2014Rondje boerderijweg01:12:4013.853 m11,44 km/u
11-02-2014Baantraining00:35:256.014 m10,19 km/u
11-02-2014Rondje Strijkviertel/Papendorp01:53:5722.018 m11,59 km/u
08-02-2014Rondje Benschop achterlangs01:34:1116.174 m10,30 km/u
06-02-2014Rondje De Meernbrug & bomenlaantje01:54:0222.306 m11,74 km/u
05-02-2014Rondje Maarsseveenseplassen (2x)00:57:4210.020 m10,42 km/u
04-02-2014Training en uitstapje naar DE02:09:1723.765 m11,03 km/u
02-02-2014Dwalen door park Oudegein en door Vreeswijk101:53:1519.095 m10,12 km/u
01-02-2014Rondje Beatrixsluizen via de atletiekbaan02:54:2032.083 m11,04 km/u
31-01-2014Klein rondje Benschop 00:53:179.366 m10,55 km/u
30-01-2014Baantraining & rondje Kanaleneiland01:51:4521.012 m11,28 km/u
28-01-2014Baantraining & rondje Prins Clausbrug01:41:2619.735 m11,67 km/u
26-01-2014Rondje Beatrixsluizen01:46:5520.018 m11,23 km/u
25-01-2014Rondje IJsselstein vanaf de atletiekbaan in Nieuwegein01:50:3519.009 m10,31 km/u
24-01-2014Training van 24-01-201402:26:1228.055 m11,51 km/u
21-01-2014Training 3 rondjes Blokhoeve01:03:3611.581 m10,93 km/u
20-01-2014Rondje Strijkviertel/Papendorp02:17:1822.501 m9,83 km/u
19-01-2014Rondje Benschop achterlangs01:30:4016.176 m10,70 km/u
18-01-2014Rondje Oudewater via Willeskop02:31:1230.113 m11,95 km/u
16-01-2014Baantraining01:17:4012.517 m9,67 km/u
14-01-2014Baantraining00:52:049.540 m10,99 km/u
13-01-2014Rondje sporthal Benschop01:11:1214.272 m12,03 km/u
12-01-2014Rondje Beatrixsluizen02:00:0319.999 m10,00 km/u
11-01-2014Rondje Strijkviertel02:15:2625.008 m11,08 km/u
09-01-2014Baantraining00:42:058.469 m12,07 km/u
08-01-2014Rondje Montfoort01:50:1921.217 m11,54 km/u
05-01-2014Rondje Tull en Waal02:04:3525.008 m12,04 km/u
04-01-2014Training01:02:2010.407 m10,02 km/u
04-01-2014Training01:02:2010.407 m10,02 km/u
01-01-2014Rondje Benschop01:34:1817.343 m11,03 km/u
01-01-2014Rondje Benschop01:34:1817.343 m11,03 km/u
21-12-2013Linschotenloop01:36:2320.817 m12,96 km/u
07-10-2013Training01:03:5011.188 m10,52 km/u
29-09-2013Training02:37:1330.218 m11,53 km/u
10-06-2012Training02:15:0826.022 m11,55 km/u
10-03-2012Securelink 5 EM Run00:34:238.047 m14,04 km/u
29-10-2011Poort6-loop00:41:5710.000 m14,30 km/u
22-01-2011Dirk IV-loop00:44:2910.000 m13,49 km/u
15-09-2007Training00:00:000 m-
17-10-1999Training00:00:000 m-

Hardloop foto's van Dirk van Kesteren

Lopikloop 2014 foto 2.JPG Lopikloop 2014.JPG image.jpg zwolle 2005.jpg houten vlinderloop 2009.jpg Amsterdam 2013 marathon.jpeg foto (25).JPG 14.JPG

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