Profiel van krofr

Overzicht van alle hardloopprestaties van krofr. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Hardloop statistieken

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Blog posts

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Tijden voor hardloopwedstrijden

Er zijn nog geen wedstrijdtijden ingevoerd door deze gebruiker.

Trainingstijden

DatumParcoursTijdAfstandSnelheid
29-10-2017Training00:40:008.000 m12,00 km/u
24-10-2017Training00:34:366.230 m10,80 km/u
22-10-2017Training00:33:466.790 m12,07 km/u
19-10-2017Training00:35:206.830 m11,60 km/u
15-10-2017Training00:36:357.350 m12,05 km/u
13-10-2017Training00:33:007.410 m13,47 km/u
10-10-2017Training00:42:508.380 m11,74 km/u
08-10-2017Training00:53:5511.090 m12,34 km/u
06-10-2017Training00:36:467.290 m11,90 km/u
04-10-2017Training00:40:238.000 m11,89 km/u
01-10-2017Training01:05:1913.010 m11,95 km/u
29-09-2017Training00:27:195.580 m12,26 km/u
27-09-2017Training00:37:347.440 m11,88 km/u
24-09-2017Training00:50:0110.130 m12,15 km/u
22-09-2017Training00:19:314.080 m12,54 km/u
22-09-2017Training00:18:454.100 m13,12 km/u
17-09-2017Training00:53:3311.030 m12,36 km/u
15-09-2017Training00:36:257.510 m12,37 km/u
12-09-2017Training00:34:096.850 m12,04 km/u
12-09-2017Training00:00:000 m-
10-09-2017Training00:47:1810.070 m12,77 km/u
08-09-2017Training00:36:267.530 m12,40 km/u
05-09-2017Training00:37:237.460 m11,97 km/u
03-09-2017Training00:30:216.170 m12,20 km/u
01-09-2017Training00:25:395.200 m12,16 km/u
29-08-2017Training00:33:106.930 m12,54 km/u
27-08-2017Training00:36:057.010 m11,66 km/u
25-08-2017Training00:56:0311.630 m12,45 km/u
22-08-2017Training00:36:487.580 m12,36 km/u
20-08-2017Training00:53:1610.980 m12,37 km/u
18-08-2017Training00:49:3110.010 m12,13 km/u
16-08-2017Training00:39:358.010 m12,14 km/u
14-08-2017Training00:51:2610.420 m12,16 km/u
12-08-2017Training00:44:149.020 m12,24 km/u
10-08-2017Training00:55:3211.260 m12,17 km/u
08-08-2017Training00:59:3411.760 m11,85 km/u
05-08-2017Training00:02:09430 m12,00 km/u
05-08-2017Training00:47:469.910 m12,45 km/u
03-08-2017Training00:45:299.340 m12,32 km/u
01-08-2017Training01:07:4213.710 m12,15 km/u
30-07-2017Training00:38:177.610 m11,93 km/u
28-07-2017Training00:43:228.900 m12,31 km/u
26-07-2017Training00:38:398.040 m12,48 km/u
23-07-2017Training00:49:2510.010 m12,15 km/u
20-07-2017Training00:39:288.270 m12,57 km/u
18-07-2017Training00:40:107.820 m11,68 km/u
16-07-2017Training00:43:539.010 m12,32 km/u
14-07-2017Training00:47:359.800 m12,36 km/u
11-07-2017Training00:36:487.410 m12,08 km/u
09-07-2017Training00:48:449.930 m12,23 km/u
07-07-2017Training00:39:448.000 m12,08 km/u
05-07-2017Training00:49:5610.030 m12,05 km/u
02-07-2017Training00:22:044.360 m11,85 km/u
30-06-2017Training00:25:025.010 m12,01 km/u
27-06-2017Training00:37:577.600 m12,02 km/u
25-06-2017Training01:00:0112.700 m12,70 km/u
23-06-2017Training00:38:267.880 m12,30 km/u
20-06-2017Training00:38:317.580 m11,81 km/u
18-06-2017Training00:33:157.010 m12,65 km/u
16-06-2017Training00:55:1111.530 m12,54 km/u
13-06-2017Training00:34:347.000 m12,15 km/u
10-06-2017Training01:03:1213.000 m12,34 km/u
04-06-2017Training00:44:529.010 m12,05 km/u
01-06-2017Training00:34:587.010 m12,03 km/u
30-05-2017Training00:34:107.000 m12,29 km/u
28-05-2017Training00:28:125.450 m11,60 km/u
26-05-2017Training00:33:426.650 m11,84 km/u
25-05-2017Training00:41:158.450 m12,29 km/u
23-05-2017Training00:39:428.000 m12,09 km/u
21-05-2017Training00:50:4510.380 m12,27 km/u
20-05-2017Training00:34:206.900 m12,06 km/u
17-05-2017Training00:32:386.750 m12,41 km/u
14-05-2017Training00:31:506.600 m12,44 km/u
12-05-2017Training00:33:127.010 m12,67 km/u
09-05-2017Training00:38:098.650 m13,60 km/u
07-05-2017Training00:49:5010.090 m12,15 km/u
05-05-2017Training00:44:469.010 m12,08 km/u
03-05-2017Training00:37:347.650 m12,22 km/u
30-04-2017Training00:20:584.310 m12,33 km/u
29-04-2017Training00:06:281.340 m12,43 km/u
29-04-2017Training00:48:109.958 m12,40 km/u
25-04-2017Training00:34:157.050 m12,35 km/u
23-04-2017Training00:44:209.030 m12,22 km/u
21-04-2017Training00:40:418.520 m12,57 km/u
19-04-2017Training00:38:227.710 m12,06 km/u
16-04-2017Training00:44:419.010 m12,10 km/u
11-04-2017Training00:22:384.500 m11,93 km/u
09-04-2017Training01:17:3216.030 m12,40 km/u
07-04-2017Training00:33:557.090 m12,54 km/u
04-04-2017Training00:34:527.240 m12,46 km/u
02-04-2017Training01:02:4612.680 m12,12 km/u
28-03-2017Training00:34:436.960 m12,03 km/u
26-03-2017Training00:39:508.010 m12,07 km/u
24-03-2017Training00:16:283.440 m12,53 km/u
24-03-2017Training00:22:544.840 m12,68 km/u
21-03-2017Training00:37:167.670 m12,35 km/u
19-03-2017Training00:44:459.260 m12,42 km/u
16-03-2017Training00:33:497.080 m12,56 km/u
14-03-2017Training00:42:118.520 m12,12 km/u
12-03-2017Training00:48:3310.010 m12,37 km/u
10-03-2017Training00:33:176.930 m12,49 km/u
08-03-2017Training00:42:289.010 m12,73 km/u
05-03-2017Training00:42:159.000 m12,78 km/u
04-03-2017Training00:34:026.790 m11,97 km/u
01-03-2017Training00:37:057.550 m12,22 km/u
26-02-2017Training01:03:4813.030 m12,25 km/u
21-02-2017Training00:34:116.920 m12,15 km/u
19-02-2017Training00:44:349.200 m12,39 km/u
16-02-2017Training00:35:337.070 m11,93 km/u
14-02-2017Training00:34:007.010 m12,37 km/u
05-02-2017Training00:57:1312.000 m12,58 km/u
02-02-2017Training00:45:068.920 m11,87 km/u
31-01-2017Training00:34:547.220 m12,41 km/u
27-01-2017Training00:32:546.890 m12,57 km/u
24-01-2017Training00:32:476.990 m12,79 km/u
22-01-2017Training00:40:298.600 m12,75 km/u
19-01-2017Training00:40:008.420 m12,63 km/u
18-01-2017Training00:33:286.900 m12,37 km/u
15-01-2017Training00:41:318.850 m12,79 km/u
12-01-2017Training00:29:055.828 m12,02 km/u
10-01-2017Training00:45:389.200 m12,10 km/u
08-01-2017Training00:43:349.010 m12,41 km/u
06-01-2017Training00:33:066.950 m12,60 km/u
03-01-2017Training00:49:479.930 m11,97 km/u
01-01-2017Training00:44:589.220 m12,30 km/u
28-12-2016Training00:45:237.020 m9,28 km/u
26-12-2016Training00:37:167.659 m12,33 km/u
24-12-2016Training00:34:127.080 m12,42 km/u
20-12-2016Training00:35:447.110 m11,94 km/u
18-12-2016Training00:44:009.020 m12,30 km/u
14-12-2016Training00:52:4110.510 m11,97 km/u
11-12-2016Training01:17:5616.230 m12,50 km/u
06-12-2016Training00:35:467.150 m11,99 km/u
04-12-2016Training00:43:079.060 m12,61 km/u
02-12-2016Training00:35:147.500 m12,77 km/u
29-11-2016Training00:33:256.910 m12,41 km/u
27-11-2016Training01:17:2216.000 m12,41 km/u
25-11-2016Training00:29:096.000 m12,35 km/u
22-11-2016Training00:41:378.220 m11,85 km/u
20-11-2016Training00:48:019.890 m12,36 km/u
18-11-2016Training00:41:428.700 m12,52 km/u
16-11-2016Training00:37:177.560 m12,17 km/u
13-11-2016Training00:35:157.240 m12,32 km/u
10-11-2016Training00:33:196.970 m12,55 km/u
09-11-2016Training00:36:247.150 m11,79 km/u
06-11-2016Training00:35:597.100 m11,84 km/u
04-11-2016Training00:33:496.970 m12,37 km/u
01-11-2016Training00:34:357.120 m12,35 km/u
30-10-2016Training00:43:599.010 m12,29 km/u
28-10-2016Training00:34:386.970 m12,08 km/u
26-10-2016Training00:35:026.910 m11,83 km/u
23-10-2016Training00:43:129.010 m12,51 km/u
21-10-2016Training00:33:566.910 m12,22 km/u
19-10-2016Training00:34:467.000 m12,08 km/u
16-10-2016Training00:43:488.950 m12,26 km/u
11-10-2016Training00:41:388.430 m12,15 km/u
09-10-2016Training00:45:039.330 m12,43 km/u
07-10-2016Training00:34:327.080 m12,30 km/u
04-10-2016Training00:38:007.700 m12,16 km/u
02-10-2016Training00:40:188.270 m12,31 km/u
01-10-2016Training00:23:395.000 m12,68 km/u
27-09-2016Training00:34:067.010 m12,33 km/u
25-09-2016Training00:53:1211.000 m12,41 km/u
22-09-2016Training00:34:117.010 m12,30 km/u
20-09-2016Training00:30:566.090 m11,81 km/u
18-09-2016Training00:57:2211.600 m12,13 km/u
15-09-2016Training00:41:298.440 m12,21 km/u
13-09-2016Training00:40:018.010 m12,01 km/u
11-09-2016Training01:02:5813.020 m12,41 km/u
09-09-2016Training00:34:127.000 m12,28 km/u
08-09-2016Training00:40:168.010 m11,94 km/u
04-09-2016Training00:51:3210.300 m11,99 km/u
31-08-2016Training00:32:596.670 m12,13 km/u
28-08-2016Training00:39:077.840 m12,03 km/u
25-08-2016Training00:34:127.010 m12,30 km/u
23-08-2016Training00:42:018.410 m12,01 km/u
21-08-2016Training00:44:579.060 m12,09 km/u
20-08-2016Training00:42:158.500 m12,07 km/u
16-08-2016Training00:49:4710.110 m12,18 km/u
14-08-2016Training00:57:0511.710 m12,31 km/u
14-08-2016Training00:00:000 m-
12-08-2016Training00:47:469.708 m12,19 km/u
09-08-2016Training00:53:2110.730 m12,07 km/u
06-08-2016Training00:47:599.706 m12,14 km/u
04-08-2016Training00:48:5310.020 m12,30 km/u
01-08-2016Training00:47:189.410 m11,94 km/u
30-07-2016Training00:50:4410.180 m12,04 km/u
30-07-2016Training00:00:0110 m36,00 km/u
25-07-2016Training00:35:086.880 m11,75 km/u
23-07-2016Training00:51:2610.430 m12,17 km/u
20-07-2016Training00:35:027.070 m12,11 km/u
17-07-2016Training00:34:086.770 m11,90 km/u
09-07-2016Training00:33:386.920 m12,34 km/u
07-07-2016Training00:34:526.870 m11,82 km/u
05-07-2016Training00:32:026.190 m11,59 km/u
03-07-2016Training00:45:219.020 m11,93 km/u
01-07-2016Training00:45:469.010 m11,81 km/u
29-06-2016Training00:36:097.120 m11,82 km/u
11-06-2016Training00:33:506.870 m12,18 km/u
04-06-2016Training00:20:044.020 m12,02 km/u
30-05-2016Training00:37:557.660 m12,12 km/u
29-05-2016Training00:57:3511.570 m12,06 km/u
28-05-2016Training00:35:207.120 m12,09 km/u
24-05-2016Training00:37:487.630 m12,11 km/u
22-05-2016Training00:39:147.760 m11,87 km/u
22-05-2016Training00:00:020 m-
21-05-2016Training00:04:42940 m12,00 km/u
21-05-2016Training00:23:014.630 m12,07 km/u
15-05-2016Training00:55:4511.290 m12,15 km/u
11-05-2016Training00:38:077.640 m12,03 km/u
10-05-2016Training00:39:518.080 m12,17 km/u
30-04-2016Training00:50:1010.210 m12,21 km/u
27-04-2016Training00:32:436.850 m12,56 km/u
21-04-2016Training00:35:417.170 m12,06 km/u
20-04-2016Training00:52:2010.820 m12,41 km/u
17-04-2016Training00:36:417.700 m12,59 km/u
16-04-2016Training00:34:096.900 m12,12 km/u
13-04-2016Training00:34:477.120 m12,28 km/u
12-04-2016Training00:43:309.150 m12,62 km/u
10-04-2016Training00:45:079.490 m12,62 km/u
09-04-2016Training00:44:039.190 m12,52 km/u
07-04-2016Training00:43:109.070 m12,61 km/u
06-04-2016Training00:37:297.820 m12,52 km/u
04-04-2016Training00:38:057.840 m12,35 km/u
03-04-2016Training00:43:569.230 m12,61 km/u
02-04-2016Training00:56:3211.500 m12,21 km/u
31-03-2016Training00:42:128.450 m12,01 km/u
30-03-2016Training00:56:5711.590 m12,21 km/u
27-03-2016Training00:34:467.090 m12,24 km/u
26-03-2016Training00:49:149.810 m11,96 km/u
24-03-2016Training00:43:599.090 m12,40 km/u
23-03-2016Training00:41:339.100 m13,14 km/u
21-03-2016Training00:37:357.760 m12,39 km/u
20-03-2016Training01:17:3115.480 m11,98 km/u
17-03-2016Training00:42:478.670 m12,16 km/u
16-03-2016Training01:00:2112.170 m12,10 km/u
13-03-2016Training00:49:2110.180 m12,38 km/u
11-03-2016Training00:45:309.150 m12,07 km/u
09-03-2016Training00:42:418.530 m11,99 km/u
07-03-2016Training00:38:227.790 m12,18 km/u
06-03-2016Training00:11:092.260 m12,16 km/u
06-03-2016Training00:25:505.470 m12,70 km/u
05-03-2016Training00:56:1711.207 m11,95 km/u
03-03-2016Training00:55:5711.460 m12,29 km/u
29-02-2016Training00:36:057.190 m11,96 km/u
28-02-2016Training00:59:5211.970 m12,00 km/u
26-02-2016Training00:50:2410.250 m12,20 km/u
24-02-2016Training00:34:036.890 m12,14 km/u
21-02-2016Training00:35:246.940 m11,76 km/u
12-02-2016Training00:31:516.430 m12,11 km/u
10-02-2016Training00:33:086.830 m12,37 km/u
06-02-2016Training00:33:456.964 m12,38 km/u
31-01-2016Training00:43:289.027 m12,46 km/u
29-01-2016Training00:39:408.393 m12,70 km/u
27-01-2016Training00:37:247.730 m12,40 km/u
24-01-2016Training01:02:3312.961 m12,43 km/u
22-01-2016Training00:35:467.362 m12,35 km/u
20-01-2016Training00:36:117.172 m11,89 km/u
17-01-2016Training00:34:136.940 m12,17 km/u
15-01-2016Training00:39:047.970 m12,24 km/u
13-01-2016Training00:33:356.941 m12,40 km/u
10-01-2016Training01:15:2516.045 m12,77 km/u
09-01-2016Training00:42:238.720 m12,34 km/u
05-01-2016Training00:35:517.144 m11,96 km/u
03-01-2016Training00:49:2010.246 m12,46 km/u
01-01-2016Training00:37:117.764 m12,53 km/u
29-12-2015Training00:45:058.806 m11,72 km/u
27-12-2015Training00:47:049.482 m12,09 km/u
27-12-2015Training00:47:049.482 m12,09 km/u
25-12-2015Training00:42:449.083 m12,75 km/u
23-12-2015Training00:33:176.974 m12,57 km/u
20-12-2015Training00:43:268.899 m12,29 km/u
16-12-2015Training00:41:448.500 m12,22 km/u
13-12-2015Training00:59:0812.496 m12,68 km/u
11-12-2015Training00:47:5810.147 m12,69 km/u
09-12-2015Training00:36:557.520 m12,22 km/u
06-12-2015Training00:34:367.254 m12,58 km/u
01-12-2015Training00:37:367.578 m12,09 km/u
28-11-2015Training00:56:0411.979 m12,82 km/u
25-11-2015Training00:33:527.075 m12,53 km/u
22-11-2015Training00:55:4411.604 m12,49 km/u
20-11-2015Training00:33:546.917 m12,24 km/u
15-11-2015Training00:35:427.427 m12,48 km/u
12-11-2015Training00:33:437.010 m12,47 km/u
10-11-2015Training00:36:077.190 m11,94 km/u
07-11-2015Training00:53:2511.061 m12,42 km/u
03-11-2015Training00:56:0911.528 m12,32 km/u
01-11-2015Training00:55:0311.607 m12,65 km/u
30-10-2015Training00:38:348.008 m12,46 km/u
27-10-2015Training00:49:2510.119 m12,29 km/u
25-10-2015Training00:40:158.432 m12,57 km/u
24-10-2015Training00:44:319.016 m12,15 km/u
20-10-2015Training00:38:338.037 m12,51 km/u
18-10-2015Training00:59:0012.108 m12,31 km/u
16-10-2015Training00:39:138.026 m12,28 km/u
13-10-2015Training00:38:047.697 m12,13 km/u
11-10-2015Training00:39:338.118 m12,32 km/u
10-10-2015Training00:55:5211.257 m12,09 km/u
06-10-2015Training00:34:337.005 m12,16 km/u
04-10-2015Training00:59:5312.970 m13,00 km/u
02-10-2015Training00:37:147.690 m12,39 km/u
29-09-2015Training00:38:497.792 m12,04 km/u
27-09-2015Training00:56:0212.039 m12,89 km/u
24-09-2015Training00:33:337.007 m12,53 km/u
20-09-2015Training01:25:3918.009 m12,62 km/u
15-09-2015Training00:33:396.941 m12,38 km/u
13-09-2015Training01:00:5411.994 m11,82 km/u
08-09-2015Training00:38:157.859 m12,33 km/u
08-09-2015Training00:38:157.859 m12,33 km/u
06-09-2015Training01:02:5612.604 m12,02 km/u
04-09-2015Training00:41:398.667 m12,49 km/u
02-09-2015Training00:43:389.241 m12,71 km/u
30-08-2015Training00:47:5710.004 m12,52 km/u
28-08-2015Training00:42:579.028 m12,61 km/u
25-08-2015Training00:33:206.988 m12,58 km/u
22-08-2015Training00:54:3011.569 m12,74 km/u
19-08-2015Training00:44:199.100 m12,32 km/u
16-08-2015Training00:54:3911.758 m12,91 km/u
14-08-2015Training00:32:556.904 m12,58 km/u
11-08-2015Training00:51:1710.563 m12,36 km/u
08-08-2015Training00:49:4210.235 m12,36 km/u
05-08-2015Training00:57:3712.031 m12,53 km/u
02-08-2015Training00:55:4710.503 m11,30 km/u
31-07-2015Training01:07:3014.145 m12,57 km/u
29-07-2015Training00:50:4210.478 m12,40 km/u
26-07-2015Training00:57:0512.051 m12,67 km/u
23-07-2015Training01:03:2913.010 m12,30 km/u
21-07-2015Training00:53:3311.007 m12,33 km/u
14-07-2015Training00:43:499.028 m12,36 km/u
12-07-2015Training00:55:5511.514 m12,35 km/u
09-07-2015Training00:44:179.204 m12,47 km/u
07-07-2015Training00:33:206.900 m12,42 km/u
04-07-2015Training00:41:418.447 m12,16 km/u
29-06-2015Training00:52:3811.351 m12,94 km/u
27-06-2015Training01:10:5514.786 m12,51 km/u
24-06-2015Training00:35:557.902 m13,20 km/u
21-06-2015Training00:57:3512.418 m12,94 km/u
17-06-2015Training00:57:1512.009 m12,59 km/u
14-06-2015Training00:26:015.555 m12,81 km/u
06-06-2015Training00:55:4911.361 m12,21 km/u
25-05-2015Training00:34:196.900 m12,06 km/u
21-05-2015Training00:48:2710.449 m12,94 km/u
21-05-2015Training00:48:2710.449 m12,94 km/u
17-05-2015Training00:44:170 m-
13-05-2015Training00:55:0611.668 m12,71 km/u
10-05-2015Training00:54:1411.243 m12,44 km/u
05-05-2015Training00:55:1811.512 m12,49 km/u
03-05-2015Training00:36:507.537 m12,28 km/u
01-05-2015Training00:53:1111.390 m12,85 km/u
01-05-2015Training00:00:33122 m13,31 km/u
21-04-2015Training00:38:528.470 m13,08 km/u
19-04-2015Training01:00:2012.021 m11,95 km/u
12-04-2015Training00:56:3511.285 m11,97 km/u
08-04-2015Training00:47:3010.029 m12,67 km/u
06-04-2015Training00:32:546.888 m12,56 km/u
04-04-2015Training00:38:557.929 m12,22 km/u
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28-12-2014Training01:06:4013.982 m12,58 km/u
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31-08-2014Training01:05:3213.623 m12,47 km/u
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09-04-2013Training00:32:286.015 m11,12 km/u
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