Profiel van Wilco van der Ploeg

Overzicht van alle hardloopprestaties van Wilco van der Ploeg. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
5.000m200:24:0012-09-201000:24:02
6.000m100:28:0917-10-201000:28:09
8.800m100:42:2809-04-201200:42:28
9.702m100:48:3712-06-201100:48:37
10.000m600:46:4621-10-201200:50:36
10.424m100:51:4324-06-201200:51:43
15.000m401:12:2316-11-201401:13:31
16.093m101:20:4022-09-201301:20:40

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
16-11-20147 Heuvelenloop Nijmegen (15 km)01:12:2315.000 m12,43 km/u
17-11-2013Zevenheuvelenloop (15 km)01:12:2415.000 m12,43 km/u
22-09-2013Dam tot Damloop (10 EM)01:20:4016.093 m11,97 km/u
18-11-2012Zevenheuvelenloop (15 km)01:13:2615.000 m12,26 km/u
21-10-2012Maliebaanloop (10 km)00:46:4610.000 m12,83 km/u
24-06-2012Run for Kika Aquabest Eindhoven00:51:4310.424 m12,09 km/u
09-04-2012Jaarbeurs Utrecht Marathon Estafetteloop00:42:288.800 m12,43 km/u
20-11-2011Zevenheuvelenloop (15 km)01:15:5215.000 m11,86 km/u
16-10-2011Maliebaanloop (10 km)00:49:0210.000 m12,24 km/u
25-09-2011Singelloop Utrecht (10 km)00:50:1910.000 m11,92 km/u
12-06-2011KikaRun (10 km)00:48:379.702 m11,97 km/u
25-04-2011Marathon Utrecht 201100:53:1610.000 m11,26 km/u
28-11-2010chocoladeloop00:24:045.000 m12,47 km/u
14-11-2010Lintloop (10km)00:50:2310.000 m11,91 km/u
31-10-2010VIB-loop Maarssen (10 km)00:53:5010.000 m11,15 km/u
17-10-2010Maliebaanloop (6 km)00:28:096.000 m12,79 km/u
12-09-2010Berekuilloop 5km00:24:005.000 m12,50 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
11-01-2015Training01:05:1313.008 m11,97 km/u
04-01-2015Training00:44:249.008 m12,17 km/u
31-12-2014Training01:10:2714.115 m12,02 km/u
21-12-2014Training01:08:5414.111 m12,29 km/u
14-12-2014Training01:22:0316.391 m11,99 km/u
07-12-2014Training01:00:3212.219 m12,11 km/u
30-11-2014Training01:09:5514.509 m12,45 km/u
26-11-2014Training00:44:019.270 m12,64 km/u
23-11-2014Training01:21:4416.518 m12,13 km/u
20-11-2014Training00:45:029.002 m11,99 km/u
09-11-2014Training01:09:2214.002 m12,11 km/u
02-11-2014Training01:00:5212.167 m11,99 km/u
30-10-2014Training00:35:047.303 m12,50 km/u
26-10-2014Training01:18:4716.000 m12,19 km/u
22-10-2014Training00:54:3811.032 m12,12 km/u
19-10-2014Training01:21:1216.027 m11,84 km/u
15-10-2014Training00:37:287.707 m12,34 km/u
12-10-2014Training01:42:2420.163 m11,81 km/u
05-10-2014Training01:16:3215.017 m11,77 km/u
01-10-2014Training00:53:2711.004 m12,35 km/u
28-09-2014Training01:12:4514.007 m11,55 km/u
24-09-2014Training00:41:238.319 m12,06 km/u
21-09-2014Training01:03:4712.500 m11,76 km/u
14-09-2014Training01:04:4812.424 m11,50 km/u
03-09-2014Training00:39:287.742 m11,77 km/u
31-08-2014Training00:45:529.245 m12,09 km/u
26-08-2014Training00:47:369.234 m11,64 km/u
24-08-2014Training00:49:3110.006 m12,12 km/u
20-08-2014Training00:37:507.619 m12,08 km/u
16-08-2014Training00:38:047.605 m11,99 km/u
24-07-2014Training00:21:564.252 m11,63 km/u
24-07-2014Training00:28:185.741 m12,17 km/u
20-07-2014Training00:47:509.000 m11,29 km/u
17-07-2014Training00:44:228.542 m11,55 km/u
13-07-2014Training01:02:4211.999 m11,48 km/u
09-07-2014Training00:36:227.227 m11,92 km/u
06-07-2014Training00:56:2810.756 m11,43 km/u
02-07-2014Training00:40:547.999 m11,73 km/u
29-06-2014Training00:54:3910.499 m11,53 km/u
25-06-2014Training00:45:479.010 m11,81 km/u
22-06-2014Training00:47:579.122 m11,41 km/u
15-06-2014Training00:14:322.718 m11,22 km/u
15-06-2014Training00:19:214.005 m12,42 km/u
09-06-2014Training00:15:292.877 m11,15 km/u
09-06-2014Training00:19:263.951 m12,20 km/u
01-06-2014Training00:37:597.234 m11,43 km/u
21-04-2014Training00:51:0410.014 m11,77 km/u
16-04-2014Training00:37:307.579 m12,13 km/u
13-04-2014Training00:53:0410.611 m12,00 km/u
09-04-2014Training00:38:467.517 m11,63 km/u
06-04-2014Training00:13:522.481 m10,74 km/u
06-04-2014Training00:34:287.011 m12,20 km/u
30-03-2014Training00:50:409.999 m11,84 km/u
23-03-2014Training00:45:058.892 m11,83 km/u
19-03-2014Training00:36:567.193 m11,69 km/u
19-03-2014Training00:00:040 m-
16-03-2014Training00:41:208.004 m11,62 km/u
02-02-2014Training00:55:0310.615 m11,57 km/u
29-12-2013Training00:54:2410.999 m12,13 km/u
22-12-2013Training00:53:2210.548 m11,86 km/u
10-11-2013Training00:58:3712.002 m12,29 km/u
27-10-2013Training01:10:1014.007 m11,98 km/u
20-10-2013Training00:54:3511.399 m12,53 km/u
17-10-2013Training00:33:077.173 m13,00 km/u
06-10-2013Training00:16:463.333 m11,93 km/u
06-10-2013Training00:32:187.011 m13,02 km/u
29-09-2013Training00:50:3110.544 m12,52 km/u
18-09-2013Training00:41:318.334 m12,04 km/u
15-09-2013Training01:01:5912.501 m12,10 km/u
09-09-2013Training00:52:4310.747 m12,23 km/u
04-09-2013Training00:41:498.334 m11,96 km/u
14-08-2013Training00:50:5010.734 m12,67 km/u
11-08-2013Training01:17:5916.208 m12,47 km/u
07-08-2013Training00:55:2011.722 m12,71 km/u
04-08-2013Training01:06:2313.416 m12,13 km/u
31-07-2013Training00:59:5712.263 m12,27 km/u
24-07-2013Training00:59:0411.755 m11,94 km/u
21-07-2013Training01:00:2012.004 m11,94 km/u
17-07-2013Training00:51:4510.569 m12,25 km/u
14-07-2013Training00:57:3811.746 m12,23 km/u
07-07-2013Training00:22:394.178 m11,07 km/u
07-07-2013Training00:48:2410.009 m12,41 km/u
03-07-2013Training01:03:3913.006 m12,26 km/u
30-06-2013Training01:13:4014.895 m12,13 km/u
26-06-2013Training00:51:0510.504 m12,34 km/u
23-06-2013Training00:57:0711.506 m12,09 km/u
19-06-2013Training00:41:548.007 m11,47 km/u
16-06-2013Training01:10:0314.006 m12,00 km/u
09-06-2013Training00:46:159.597 m12,45 km/u
03-06-2013Training00:53:1911.005 m12,38 km/u
30-05-2013Training00:26:300 m-
26-05-2013Training00:48:2910.006 m12,38 km/u
20-05-2013Training01:03:1313.001 m12,34 km/u
16-05-2013Training00:44:269.010 m12,17 km/u
12-05-2013Training00:42:208.512 m12,06 km/u
28-04-2013Training01:02:0012.500 m12,10 km/u
25-04-2013Training00:37:267.864 m12,60 km/u
21-04-2013Training00:57:1011.562 m12,14 km/u
14-04-2013Training00:53:3010.739 m12,04 km/u
10-04-2013Training00:37:207.571 m12,17 km/u
07-04-2013Training00:47:499.501 m11,92 km/u
24-03-2013Training00:36:007.504 m12,51 km/u
17-03-2013Training00:55:1210.983 m11,94 km/u
10-03-2013Training00:53:2510.715 m12,04 km/u
03-03-2013Training00:52:4910.654 m12,10 km/u
17-02-2013Training00:51:5810.589 m12,23 km/u
03-02-2013Training00:53:5610.598 m11,79 km/u
06-01-2013Training01:10:5514.204 m12,02 km/u
30-12-2012Training00:52:4410.578 m12,04 km/u
23-12-2012Training01:07:4513.026 m11,54 km/u
19-12-2012Training00:40:117.858 m11,73 km/u
16-12-2012Training00:56:5711.580 m12,20 km/u
02-12-2012Training01:00:1812.005 m11,95 km/u
25-11-2012Training00:53:0310.593 m11,98 km/u
11-11-2012Training00:48:2410.002 m12,40 km/u
04-11-2012Training01:16:3815.004 m11,75 km/u
28-10-2012Training01:03:3113.035 m12,31 km/u
14-10-2012Training01:18:0016.006 m12,31 km/u
07-10-2012Training00:59:2312.009 m12,13 km/u
03-10-2012Training00:37:547.630 m12,08 km/u
30-09-2012Training00:53:5410.777 m12,00 km/u
26-09-2012Training00:56:3911.305 m11,97 km/u
18-09-2012Training00:36:127.189 m11,92 km/u
16-09-2012Training00:47:558.497 m10,64 km/u
12-09-2012Training00:55:3611.012 m11,88 km/u
09-09-2012Training01:04:3112.498 m11,62 km/u
05-09-2012Training00:48:1010.006 m12,46 km/u
29-08-2012Training00:46:249.503 m12,29 km/u
26-08-2012Training01:16:4815.000 m11,72 km/u
22-08-2012Training00:55:0511.022 m12,01 km/u
13-08-2012Training00:26:295.479 m12,41 km/u
10-08-2012Training00:27:005.400 m12,00 km/u
07-08-2012Training00:27:575.414 m11,62 km/u
03-08-2012Training00:39:048.007 m12,30 km/u
29-07-2012Training01:21:1016.016 m11,84 km/u
25-07-2012Training van 25-07-201200:39:428.005 m12,10 km/u
22-07-2012Training01:17:4415.012 m11,59 km/u
18-07-2012Training00:51:3010.001 m11,65 km/u
17-07-2012Training00:29:355.047 m10,24 km/u
15-07-2012Training00:48:5910.002 m12,25 km/u
11-07-2012Training00:38:208.004 m12,53 km/u
08-07-2012Training00:58:4612.007 m12,26 km/u
04-07-2012Training00:38:488.001 m12,37 km/u
01-07-2012Training00:55:0411.010 m12,00 km/u
27-06-2012Training00:40:098.008 m11,97 km/u
20-06-2012Training00:39:048.001 m12,29 km/u
18-06-2012Training00:35:447.210 m12,11 km/u
15-06-2012Training00:25:345.175 m12,14 km/u
20-05-2012Training00:43:539.067 m12,40 km/u
16-05-2012Training00:43:339.067 m12,49 km/u
10-05-2012Training00:19:183.794 m11,79 km/u
08-05-2012Training00:27:375.501 m11,95 km/u
26-04-2012Training00:38:018.032 m12,68 km/u
22-04-2012Training00:52:1810.619 m12,18 km/u
15-04-2012Training00:46:169.483 m12,30 km/u
12-04-2012Training00:10:182.213 m12,89 km/u
12-04-2012Training00:25:375.120 m11,99 km/u
01-04-2012Training00:40:218.135 m12,10 km/u
01-04-2012Training00:40:218.135 m12,10 km/u
11-03-2012Training00:49:3410.077 m12,20 km/u
04-03-2012Training00:49:2810.066 m12,21 km/u
01-03-2012Training00:43:068.748 m12,18 km/u
26-02-2012Training00:07:221.521 m12,39 km/u
26-02-2012Training00:39:278.007 m12,18 km/u
21-02-2012Training00:47:079.254 m11,78 km/u
19-02-2012Training01:05:1312.755 m11,73 km/u
14-02-2012Training00:48:358.448 m10,43 km/u
29-01-2012Training01:04:2112.880 m12,01 km/u
26-01-2012Training00:44:088.920 m12,13 km/u
15-01-2012Training00:18:323.831 m12,40 km/u
15-01-2012Training00:30:256.335 m12,50 km/u
08-01-2012Training00:25:135.013 m11,93 km/u
08-01-2012Training00:33:377.012 m12,52 km/u
30-12-2011Training00:48:069.999 m12,47 km/u
27-12-2011Training01:01:4812.507 m12,14 km/u
20-12-2011Training00:48:0410.006 m12,49 km/u
14-12-2011Training00:31:296.668 m12,71 km/u
11-12-2011Training01:13:0415.011 m12,33 km/u
04-12-201111 km00:52:4111.020 m12,55 km/u
30-11-2011Training00:46:459.569 m12,28 km/u
24-11-2011Training00:43:249.361 m12,94 km/u
13-11-20111501:13:2315.035 m12,29 km/u
09-11-201110 km00:49:2410.018 m12,17 km/u
06-11-20111501:16:0115.021 m11,86 km/u
02-11-2011Training00:09:372.118 m13,21 km/u
02-11-2011Training00:23:385.140 m13,05 km/u
27-10-201112+ km01:00:4112.675 m12,53 km/u
23-10-201110+00:50:1910.272 m12,25 km/u
21-10-201112+ km01:01:1212.690 m12,44 km/u
12-10-2011Training00:34:497.194 m12,40 km/u
09-10-2011Training00:34:177.176 m12,56 km/u
05-10-2011rondje berlagelaan00:44:008.810 m12,01 km/u
02-10-2011Geimporteerd parcours00:25:075.005 m11,96 km/u
02-10-20115km00:24:365.012 m12,22 km/u
28-09-20117 km00:33:407.020 m12,51 km/u
20-09-2011Training00:14:412.765 m11,30 km/u
18-09-2011Training01:22:2616.046 m11,68 km/u
11-09-201110 km00:50:2210.008 m11,92 km/u
05-09-20111201:00:0212.086 m12,08 km/u
28-08-201110 km00:51:2310.000 m11,68 km/u
21-08-20119.4 km00:47:599.465 m11,84 km/u
14-08-20117 km00:36:256.999 m11,53 km/u
25-07-2011Training00:41:388.369 m12,06 km/u
19-07-20118 km00:39:378.012 m12,13 km/u
17-07-20117 km00:33:207.016 m12,63 km/u
10-07-2011Training00:28:536.007 m12,48 km/u
06-07-20117 km00:34:587.008 m12,03 km/u
03-07-201110 km00:49:2610.000 m12,14 km/u
29-06-20117 km00:32:567.004 m12,76 km/u
26-06-201111 km00:54:4311.013 m12,08 km/u
23-06-20118 km 23/6/1100:39:328.020 m12,17 km/u
19-06-2011Training van 17-05-201100:33:547.021 m12,43 km/u
08-06-2011Training van 17-05-201100:34:057.017 m12,35 km/u
05-06-2011Training van 17-05-201100:34:477.014 m12,10 km/u
02-06-201110 km 2 juni 201100:50:3810.006 m11,86 km/u
29-05-20118 km 29 mei 201100:39:068.019 m12,31 km/u
24-05-2011Training van 17-05-201100:34:437.017 m12,13 km/u
17-05-2011Training van 17-05-201100:33:167.018 m12,66 km/u
15-05-2011Training00:38:507.666 m11,84 km/u
12-05-2011Training00:30:516.023 m11,71 km/u
10-05-2011Training00:50:4010.000 m11,84 km/u
04-05-2011Training00:35:057.289 m12,47 km/u
07-04-2011trainingronde 7 km00:36:007.000 m11,67 km/u
05-04-2011Training00:36:007.000 m11,67 km/u
22-03-2011Training00:38:007.000 m11,05 km/u
20-03-20119 km duurloop00:46:359.014 m11,61 km/u
13-02-201110.3 km00:51:2010.265 m12,00 km/u
02-02-20119 km duurloop00:48:109.014 m11,23 km/u
26-01-2011Training00:22:395.000 m13,25 km/u
10-11-2010Training00:22:205.000 m13,43 km/u
24-10-2010trainingronde 7 km00:35:007.000 m12,00 km/u
04-10-2010Trainingsronde Bilthoven -De Bilt00:35:006.900 m11,83 km/u
30-09-2010Trainingsronde Bilthoven -De Bilt00:44:048.500 m11,57 km/u
28-09-2010Trainingsronde Bilthoven -De Bilt00:44:508.500 m11,38 km/u

Hardloop foto's van Wilco van der Ploeg

7h11-02815.jpg

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