Profiel van Just Bennis

Overzicht van alle hardloopprestaties van Just Bennis. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

Hardloopkoning

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
5.000m300:17:3231-12-200600:19:08
10.000m300:44:2823-01-201100:47:36
12.000m101:00:2010-11-200701:00:20
15.000m601:08:0830-09-201201:14:48
16.050m101:38:1228-05-201401:38:12
16.095m501:09:1521-09-200801:14:53
18.500m101:48:0603-02-200801:48:06
19.131m101:49:0101-06-201301:49:01
19.500m102:04:0031-05-201402:04:00
20.000m201:17:0031-12-200601:17:40
21.097m1301:22:1631-12-200601:42:59
25.000m202:04:1107-01-201202:41:11
27.500m102:26:3706-02-201102:26:37
30.000m202:38:1727-11-201102:45:15
42.194m1103:51:0021-02-200904:46:50
42.195m2503:19:5331-12-200603:57:35
46.000m104:44:1912-12-201204:44:19
50.000m205:29:3914-04-201305:45:54
51.000m110:44:1319-07-201410:44:13
53.000m205:59:5922-06-201406:04:08
60.000m106:45:4901-04-201306:45:49

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
15-03-2015Stevensloop (10km)00:53:2110.000 m11,25 km/u
19-07-2014Eiger Trail10:44:1351.000 m4,75 km/u
22-06-2014Veluwezoom Trail (53.000 m)05:59:5953.000 m8,83 km/u
31-05-2014Stuwwaltrail (Oosterbeek, 18500m)02:04:0019.500 m9,44 km/u
28-05-2014Station tot Station Loop01:38:1216.050 m9,81 km/u
04-05-2014Rietvelt Natuurmarathon03:59:2842.195 m10,57 km/u
13-04-2014Marathon Rotterdam (Marathon)04:27:0642.195 m9,48 km/u
15-03-2014Galgenberg Marathon04:29:1742.194 m9,40 km/u
11-08-2013N70 marathon05:48:3242.194 m7,26 km/u
16-06-2013Overbetuweloop00:20:245.000 m14,71 km/u
01-06-2013Stuwwaltrail (Oosterbeek, 18500m)01:49:0119.131 m10,53 km/u
14-04-20135x 50 Special Heroes Trail05:29:3950.000 m9,10 km/u
01-04-201360 km Texel06:45:4960.000 m8,87 km/u
02-03-2013Galgenberg Marathon04:12:3642.194 m10,02 km/u
27-01-2013marathon de marrakech03:58:0042.195 m10,64 km/u
12-12-2012rondje Boxmeer04:44:1946.000 m9,71 km/u
25-11-2012T'is voor niks Marathon03:49:4142.195 m11,02 km/u
18-11-2012Zevenheuvelenloop (15 km)01:29:0215.000 m10,11 km/u
10-11-2012Papendalrun (5km)00:19:295.000 m15,40 km/u
03-11-201210e Vestingstadrun 01:35:3321.097 m13,25 km/u
28-10-2012Brabant Marathon Etten Leur03:42:0242.195 m11,40 km/u
06-10-2012Kustmarathon Zeeland (marathon)03:59:3442.195 m10,57 km/u
30-09-2012Posbankloop (15 km)01:08:0815.000 m13,21 km/u
08-09-2012Interlaken Jungfrau Marathon05:33:5042.194 m7,58 km/u
12-08-2012N70 marathon05:31:2842.194 m7,64 km/u
03-08-2012Dutch Coast Ultra (beach)Run By Night (50km)06:02:0950.000 m8,28 km/u
21-07-2012Midzomeravondmarathon 42,2 km, Diever03:59:1842.195 m10,58 km/u
24-06-2012Veluwezoom Trail 201206:08:1753.000 m8,63 km/u
10-06-2012Maasdijk marathon (hele marathon)04:15:4942.195 m9,90 km/u
09-06-2012Halve Marathon van Zwolle02:13:1621.097 m9,50 km/u
27-05-2012Lozère trail03:18:1125.000 m7,57 km/u
05-05-2012Bevrijdingsdag marathon04:05:5442.195 m10,30 km/u
15-04-2012Marathon Rotterdam (Marathon)04:01:3242.195 m10,48 km/u
31-03-2012Drents Friese Wold Marathon04:31:2342.195 m9,33 km/u
05-02-2012Midwinter Marathon (42,2 km)03:55:0842.195 m10,77 km/u
07-01-2012Florijnwinterloop02:04:1125.000 m12,08 km/u
18-12-2011Spijkenisse-Spark marathon (Marathon)04:17:4942.195 m9,82 km/u
27-11-2011t'is voor niks, Geldrop02:38:1730.000 m11,37 km/u
20-03-2011Drunense Duinen (halve marathon)01:36:5121.097 m13,07 km/u
06-02-2011Midwinter Marathon (25 km)02:26:3727.500 m11,25 km/u
23-01-2011Safari Run (10 km)00:44:2810.000 m13,49 km/u
12-12-2010Spijkenisse-Spark marathon (Marathon)04:17:0642.195 m9,85 km/u
31-10-2010Commerzbank Frankfurt Marathon04:03:3342.195 m10,39 km/u
10-10-2010Marathon Eindhoven (marathon)03:53:5842.195 m10,82 km/u
26-09-2010Posbankloop (15 km)01:09:4915.000 m12,89 km/u
05-09-2010Tilburg Ten Miles (10 EM)01:16:2916.095 m12,63 km/u
13-06-2010Marathon Nature La Roche04:18:1542.194 m9,80 km/u
23-05-2010Edinburgh Marathon03:50:0342.195 m11,00 km/u
11-04-2010Marathon Rotterdam (Marathon)03:58:0442.195 m10,63 km/u
27-02-2010Galgenberg Marathon04:26:0042.194 m9,52 km/u
14-02-2010Groet Uit Schoorl Run (30 km) 02:52:1330.000 m10,45 km/u
05-09-2009Interlaken Jungfrau Marathon04:55:5742.194 m8,55 km/u
19-07-2009Westervoort Midzomerrun01:10:1315.000 m12,82 km/u
14-06-2009Marathon Amersfoort 750 (marathon)03:49:1042.195 m11,05 km/u
10-05-2009HAN-KAN estafette & marathon (marathon)03:52:0042.195 m10,91 km/u
05-04-2009Marathon Rotterdam (Marathon)03:39:4542.195 m11,52 km/u
14-03-2009Drents Friese Wold Marathon03:48:5742.195 m11,06 km/u
21-02-2009Galgenberg Marathon03:51:0042.194 m10,96 km/u
01-02-2009Midwinter Marathon (42,2 km)03:39:0242.195 m11,56 km/u
27-12-2008Derde Kerstdagloop - Arnhem (halve marathon)01:37:5821.097 m12,92 km/u
05-10-2008Hoge Veluwe Loop (halve marathon)01:35:1721.097 m13,28 km/u
21-09-2008Dam tot Damloop (10 EM)01:09:1516.095 m13,95 km/u
14-09-2008Bridge to Bridge - Arnhem (10 EM)01:10:0516.095 m13,78 km/u
06-09-2008Interlaken Jungfrau Marathon05:05:1642.194 m8,29 km/u
21-06-2008Groot Ginkelse Loop (10,5 km)01:42:0921.097 m12,39 km/u
31-05-2008Stuwwalloop00:44:5910.000 m13,34 km/u
13-04-2008London Marathon03:45:4042.195 m11,22 km/u
03-02-2008Midwinter Marathon Mini-Marathon (18,5 km)01:48:0618.500 m10,27 km/u
13-01-2008Egmond Halve Marathon (halve marathon)01:41:3221.097 m12,47 km/u
26-12-2007Derde Kerstdagloop - Arnhem (halve marathon)01:38:0921.097 m12,90 km/u
02-12-2007Wincanton Montferland Run 15km01:09:5915.000 m12,86 km/u
24-11-2007Horaloop (10 EM)01:15:2916.095 m12,79 km/u
10-11-2007Bennekomse Bosloop01:00:2012.000 m11,93 km/u
21-10-2007Amsterdam Marathon (Marathon)04:23:0242.194 m9,62 km/u
07-10-2007Hoge Veluwe Loop (halve marathon)01:58:2221.097 m10,69 km/u
30-09-2007Posbankloop (15 km)01:21:3715.000 m11,03 km/u
09-09-2007Bridge to Bridgeloop01:23:0716.095 m11,62 km/u
14-01-2007Egmond Halve Marathon (halve marathon)01:56:2121.097 m10,88 km/u
31-12-2006Februariloop01:18:2120.000 m15,32 km/u
31-12-200620 van Alphen (20 km)01:17:0020.000 m15,58 km/u
31-12-2006Derde Kerstdagloop - Arnhem (halve marathon)01:29:4321.097 m14,11 km/u
31-12-2006Egmond Halve Marathon (halve marathon)01:22:1621.097 m15,39 km/u
31-12-2006Marathon Rotterdam (Marathon)03:19:5342.195 m12,67 km/u
31-12-20065 KM Havelte (KL Kampioenschappen)00:17:325.000 m17,11 km/u
15-10-2006Amsterdam Marathon (halve marathon)01:51:2221.097 m11,37 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
05-07-2019Training05:56:3723.675 m3,98 km/u
04-07-2019Training00:00:07.40 m-
04-07-2019Training00:00:07.708 m3,74 km/u
24-06-2019Training04:50:3027.254 m5,63 km/u
15-06-2019Training00:26:064.572 m10,50 km/u
09-06-2019Training06:36:0124.611 m3,73 km/u
08-06-2019Training06:50:5820.786 m3,03 km/u
07-06-2019Training09:31:0637.904 m3,98 km/u
06-06-2019Training09:56:5431.675 m3,18 km/u
05-06-2019Training08:20:1427.961 m3,35 km/u
04-06-2019Training07:40:2623.657 m3,08 km/u
03-06-2019Training06:48:2624.571 m3,61 km/u
02-06-2019Training00:11:28909 m4,75 km/u
02-06-2019Training00:04:37.35352 m4,57 km/u
02-06-2019Training03:54:0513.224 m3,39 km/u
01-06-2019Training00:18:58904 m2,86 km/u
26-05-2019Training00:00:26.53106 m14,38 km/u
19-05-2019Training05:34:0723.037 m4,14 km/u
18-05-2019Training04:41:1118.943 m4,04 km/u
17-05-2019Training00:26:575.005 m11,14 km/u
12-05-2019Training00:28:265.005 m10,56 km/u
11-05-2019Training04:31:0750.863 m11,26 km/u
05-05-2019Training04:53:5822.820 m4,66 km/u
01-05-2019Training01:06:094.794 m4,35 km/u
27-04-2019Training04:04:5918.533 m4,54 km/u
17-02-2019Training01:45:0918.467 m10,54 km/u
12-02-2019Training00:21:553.408 m9,33 km/u
09-02-2019Training01:23:1114.427 m10,41 km/u
03-02-2019Training01:48:2118.731 m10,37 km/u
27-01-2019Training00:30:404.809 m9,41 km/u
27-01-2019Training01:11:4411.851 m9,91 km/u
20-01-2019Training01:27:3315.213 m10,43 km/u
15-01-2019Training00:51:196.466 m7,56 km/u
11-01-2019Training00:54:386.614 m7,26 km/u
06-01-2019Training00:45:006.492 m8,66 km/u
05-01-2019Training01:11:0512.448 m10,51 km/u
01-01-2019Training00:33:386.614 m11,80 km/u
31-12-2018Training01:42:5316.013 m9,34 km/u
30-12-2018Training00:35:315.049 m8,53 km/u
28-12-2018Training01:03:1411.481 m10,89 km/u
11-12-2018Training01:35:2816.605 m10,44 km/u
08-12-2018Training01:10:278.939 m7,61 km/u
27-11-2018Training01:29:4512.393 m8,29 km/u
24-11-2018Training02:19:0723.375 m10,08 km/u
20-11-2018Training01:26:2411.897 m8,26 km/u
18-11-2018Training00:23:144.602 m11,88 km/u
11-11-2018Training02:10:5223.273 m10,67 km/u
06-11-2018Training01:07:5511.943 m10,55 km/u
04-11-2018Herveld naar huis01:43:5117.709 m10,23 km/u
01-11-2018Training01:04:129.525 m8,90 km/u
23-10-2018Brummen01:56:5620.220 m10,38 km/u
21-10-2018Training01:19:1614.229 m10,77 km/u
14-10-2018Training01:19:0514.561 m11,05 km/u
11-10-2018Training01:14:5413.262 m10,62 km/u
07-10-2018Training00:24:555.006 m12,05 km/u
07-10-2018Training00:24:555.000 m12,04 km/u
02-10-2018Training01:17:2611.104 m8,60 km/u
02-10-2018Training01:02:0411.163 m10,79 km/u
02-10-2018Training01:02:0411.163 m10,79 km/u
30-09-2018Training00:13:221.851 m8,31 km/u
30-09-2018Training02:29:0625.501 m10,26 km/u
29-09-2018Training01:42:5413.280 m7,74 km/u
25-09-2018Training01:25:5510.605 m7,41 km/u
23-09-2018Training01:35:2816.605 m10,44 km/u
23-09-2018Training01:35:2816.605 m10,44 km/u
18-09-2018Training00:48:139.287 m11,56 km/u
15-09-2018Training01:15:5913.001 m10,27 km/u
11-09-2018Training00:54:559.775 m10,68 km/u
09-09-2018Training00:25:594.687 m10,82 km/u
06-09-2018Training01:54:5119.234 m10,05 km/u
03-09-2018Training02:54:4829.525 m10,13 km/u
01-09-2018Training01:23:5517.670 m12,63 km/u
12-08-2018Training01:08:3611.682 m10,22 km/u
08-08-2018Training00:48:188.851 m11,00 km/u
05-08-2018Training00:59:586.954 m6,96 km/u
03-08-2018Training00:38:586.929 m10,67 km/u
01-08-2018Training00:54:029.243 m10,26 km/u
18-07-2018Training05:33:1942.549 m7,66 km/u
14-07-2018Training01:28:5516.243 m10,96 km/u
07-07-2018Training03:45:5539.931 m10,61 km/u
05-07-2018Training02:03:0120.821 m10,16 km/u
29-06-2018Training01:04:0811.989 m11,22 km/u
26-06-2018Training01:21:5618.332 m13,42 km/u
20-06-2018Training02:59:0430.754 m10,30 km/u
18-06-2018Training01:39:5717.504 m10,51 km/u
16-06-2018Training01:59:5717.491 m8,75 km/u
09-06-2018Training01:20:4213.236 m9,84 km/u
03-06-2018Training04:27:5939.088 m8,75 km/u
01-06-2018Training00:59:5714.977 m14,99 km/u
12-05-2018Training02:52:3119.831 m6,90 km/u
10-05-2018Training02:04:5715.666 m7,52 km/u
06-05-2018Training01:59:5815.677 m7,84 km/u
29-04-2018Training01:46:3216.664 m9,39 km/u
28-04-2018Training00:00:150 m-
28-04-2018Training01:49:1015.244 m8,38 km/u
28-04-2018Training00:29:454.081 m8,23 km/u
27-04-2018Training02:07:0117.138 m8,10 km/u
25-04-2018Training00:26:374.532 m10,22 km/u
22-04-2018Training01:41:2513.542 m8,01 km/u
14-04-2018Training01:20:262.460 m1,84 km/u
08-04-2018Training01:30:4016.535 m10,94 km/u
06-04-2018Training01:10:4211.502 m9,76 km/u
01-04-2018Training00:00:041 m0,90 km/u
01-04-2018Training01:56:5413.370 m6,86 km/u
25-03-2018Training00:57:318.640 m9,01 km/u
25-03-2018rondje Soest00:57:318.640 m9,01 km/u
24-03-2018Training02:12:2010.568 m4,79 km/u
24-03-2018Training01:01:2010.568 m10,34 km/u
11-03-2018Training00:31:294.035 m7,69 km/u
19-02-2018Training01:54:174.432 m2,33 km/u
17-02-2018Training00:00:030 m-
11-02-2018Training01:18:2913.099 m10,01 km/u
03-02-2018Training03:59:5936.628 m9,16 km/u
28-01-2018Training01:05:5410.258 m9,34 km/u
27-01-2018Training00:41:106.515 m9,50 km/u
21-01-2018rondjesteenkuil00:30:104.583 m9,12 km/u
14-01-2018Rondje Heteren00:39:307.062 m10,73 km/u
06-01-2018rondje Steenkuil00:24:494.504 m10,89 km/u
17-12-2017rondje Bilderberg00:42:465.402 m7,58 km/u
10-12-2017rondje Burgers00:39:055.343 m8,20 km/u
09-12-2017rondje Steenkuil00:29:335.007 m10,17 km/u
03-12-2017rondje Hemmen00:37:315.007 m8,01 km/u
01-12-2017streepje Randwijk00:30:015.503 m11,00 km/u
27-11-2017Training00:36:405.577 m9,13 km/u
26-11-2017Training01:03:0910.077 m9,57 km/u
25-11-2017Training01:48:4916.728 m9,22 km/u
25-11-2017Training00:05:09850 m9,90 km/u
19-11-2017rondje Hemmen00:31:325.303 m10,09 km/u
12-11-2017rondje gat van Haage00:29:375.214 m10,56 km/u
05-11-2017rondje Steenkuil00:25:384.721 m11,05 km/u
03-11-2017rondje Burgers00:29:475.259 m10,59 km/u
01-11-2017rondje Wolfheze00:41:576.784 m9,70 km/u
28-10-2017Training00:19:453.272 m9,94 km/u
22-10-2017Training00:49:166.493 m7,91 km/u
21-10-2017Training00:28:074.627 m9,87 km/u
18-10-2017Rondje steenkuil00:29:074.635 m9,55 km/u
17-09-2017rondje Beekdal00:29:523.872 m7,78 km/u
10-09-2017rondje Steenkuil00:27:275.014 m10,96 km/u
03-09-2017rondje Hemmen00:33:585.254 m9,28 km/u
31-08-2017Training00:52:149.059 m10,41 km/u
31-08-2017Ritthem naar Valkenisse01:29:5715.054 m10,04 km/u
29-08-2017Middelburg00:53:419.276 m10,37 km/u
28-08-2017Training01:30:3715.008 m9,94 km/u
26-08-2017Domburg naar Zoutelande01:07:5711.660 m10,30 km/u
24-08-2017Training01:09:1910.764 m9,32 km/u
24-08-2017Breezand naar Domburg01:07:5510.800 m9,54 km/u
23-08-2017Training00:33:085.304 m9,60 km/u
21-08-2017rondje Grijpskerke00:49:119.000 m10,98 km/u
17-08-2017rondje Hemmen01:04:4110.208 m9,47 km/u
13-08-2017rondje Ginkel00:52:198.600 m9,86 km/u
09-08-2017Training01:09:2711.605 m10,03 km/u
02-08-2017Rondje Heteren 9-100:43:487.068 m9,68 km/u
30-07-2017rondje Wolfheze00:41:187.011 m10,19 km/u
29-07-2017Rondje Steenkuil 4-100:30:595.000 m9,68 km/u
25-07-2017Rondje Steenkuil 3-100:41:365.173 m7,46 km/u
23-07-2017Rondje Steenkuil 3-100:35:025.294 m9,07 km/u
20-07-20173de dag 4daagse07:56:0639.240 m4,95 km/u
19-07-20172de dag 4daagse07:45:4939.818 m5,13 km/u
18-07-20171ste dag 4daagse07:53:5640.265 m5,10 km/u
09-07-201717de training 4daagse04:54:3930.897 m6,29 km/u
08-07-201716de training 4daagse05:40:3530.093 m5,30 km/u
07-07-201715de training 4daagse05:21:0030.906 m5,78 km/u
02-07-201714de training 4daagse03:35:1720.400 m5,69 km/u
23-06-201713de training 4daagse06:55:5641.609 m6,00 km/u
17-06-201712de training 4daagse05:00:0031.051 m6,21 km/u
14-06-201711de training 4daagse02:23:5215.500 m6,46 km/u
07-06-20179de training 4daagse02:12:5113.732 m6,20 km/u
06-06-20178ste training 4daagse02:13:1414.724 m6,63 km/u
05-06-20177de training 4daagse02:55:0118.549 m6,36 km/u
01-06-20176de training 4daagse03:27:0921.369 m6,19 km/u
27-05-20175de training 4daagse05:18:2231.613 m5,96 km/u
21-05-20174de training 4daagse03:34:4221.700 m6,06 km/u
13-05-20173de training 4daagse03:14:4519.500 m6,01 km/u
06-05-20172de training 4daagse04:15:1825.641 m6,03 km/u
17-04-20171ste training 4Daagse02:59:1617.584 m5,89 km/u
27-03-20161ste training 4-Daagse02:32:0215.641 m6,17 km/u
15-02-2016Training01:36:026.141 m3,84 km/u
03-01-2016Training00:29:075.010 m10,32 km/u
03-01-2016Training00:29:075.010 m10,32 km/u
26-12-2015Training00:33:135.703 m10,30 km/u
20-12-2015Training01:02:288.326 m8,00 km/u
29-09-2015Training00:27:503.858 m8,32 km/u
27-09-2015Training01:32:3415.513 m10,06 km/u
24-09-2015Training00:17:492.941 m9,90 km/u
22-09-2015Training00:40:008.264 m12,40 km/u
20-09-2015Training01:06:5411.006 m9,87 km/u
17-09-2015Training00:47:149.008 m11,44 km/u
09-09-2015Training00:39:257.099 m10,81 km/u
03-09-2015Training00:58:1110.200 m10,52 km/u
01-09-2015Training00:26:075.009 m11,51 km/u
30-08-2015Training00:55:059.529 m10,38 km/u
26-08-2015Training00:38:296.700 m10,45 km/u
19-08-2015Training00:36:466.203 m10,12 km/u
16-08-2015Training00:40:057.105 m10,64 km/u
12-08-2015Training00:27:105.003 m11,05 km/u
07-04-2015Training00:52:5110.005 m11,36 km/u
06-04-2015rondje Slijk-Ewijk00:28:005.005 m10,72 km/u
05-04-2015Training01:03:1311.005 m10,45 km/u
02-04-2015Hemmen naar Randwijk00:43:308.006 m11,04 km/u
31-03-2015Training00:50:289.000 m10,70 km/u
28-03-2015Training01:41:2517.009 m10,06 km/u
26-03-2015Rondje Vught00:56:4610.022 m10,59 km/u
22-03-2015Training00:32:165.000 m9,30 km/u
20-03-2015rondje Dussen, Almkerk, Nieuwendijk en Hank01:23:1815.000 m10,80 km/u
19-03-2015Training00:25:225.010 m11,85 km/u
14-03-2015Deel UHT01:24:2913.800 m9,80 km/u
12-03-2015Driel - Arnhem01:09:4112.004 m10,34 km/u
08-03-2015Training01:28:3915.206 m10,29 km/u
06-03-2015rondje Hemmen met Trudy00:29:394.600 m9,31 km/u
01-03-2015Training01:00:2910.012 m9,93 km/u
27-02-2015rondje Hemmen met Trudy00:31:524.400 m8,28 km/u
27-01-2015rondje Poederooijen00:23:144.628 m11,95 km/u
26-01-2015Training01:21:1214.824 m10,95 km/u
25-01-2015rondje Slijk-Ewijk00:27:125.000 m11,03 km/u
24-01-2015Dodewaard naar Randwijk01:25:5015.713 m10,98 km/u
18-01-2015Training00:37:317.007 m11,21 km/u
17-01-2015Training00:17:422.831 m9,60 km/u
17-01-2015Training01:32:1515.089 m9,81 km/u
16-01-2015rondje Tiel00:25:575.000 m11,56 km/u
11-01-2015Rondje Renkumse veerweg en de Nijburg00:34:086.009 m10,56 km/u
01-01-2015Training01:23:3114.000 m10,06 km/u
30-12-2014Training00:47:579.102 m11,39 km/u
29-12-2014Heteren naar Randwijk00:36:566.500 m10,56 km/u
28-12-2014rondje Wolfheze00:39:387.000 m10,60 km/u
26-12-2014rondje slijk-ewijk00:35:435.007 m8,41 km/u
17-11-2014rondje Ooij00:42:398.400 m11,82 km/u
16-11-2014rondje Rijswijk01:02:3911.250 m10,77 km/u
15-11-2014rondje Appeltern00:35:166.506 m11,07 km/u
14-11-2014rondje Hernen00:49:189.200 m11,20 km/u
13-11-2014rondje Rosmalen00:20:414.300 m12,47 km/u
12-11-2014rondje Arnhem00:47:278.627 m10,91 km/u
11-11-2014rondje Bokhoven00:38:297.502 m11,70 km/u
10-11-2014rondje Dodewaard00:59:4411.481 m11,53 km/u
09-11-2014rondje Ginkelse hei00:48:398.486 m10,47 km/u
08-11-2014van Beekbergen naar Loenen00:27:175.171 m11,37 km/u
08-11-2014van Hoenderloo naar De kop van Deelen00:47:178.908 m11,30 km/u
07-11-2014streepje Randwijk00:30:565.506 m10,68 km/u
06-11-2014rondje Breda00:22:394.222 m11,18 km/u
05-11-2014rondje Tiel00:27:425.020 m10,87 km/u
04-11-2014rondje Slijk-Ewijk00:21:044.213 m12,00 km/u
04-11-2014rondje Poederoijen00:26:325.012 m11,33 km/u
02-11-2014rondje Bilderberg00:29:225.203 m10,63 km/u
01-11-2014rondje de Grift00:48:168.890 m11,05 km/u
31-10-2014rondje Hernen00:51:239.260 m10,81 km/u
30-10-2014Training00:55:5810.004 m10,72 km/u
29-10-2014streepje Herwijnen00:40:377.537 m11,13 km/u
28-10-2014Training00:53:069.900 m11,19 km/u
27-10-2014rondje Alphen00:34:526.400 m11,01 km/u
26-10-2014rondje Hemmen met Trudy00:21:314.000 m11,15 km/u
25-10-2014rondje de Grift00:48:508.891 m10,92 km/u
24-10-2014rondje Bokhoven00:40:077.510 m11,23 km/u
23-10-2014rondje Rosmalen00:22:214.380 m11,76 km/u
22-10-2014rondje Tiel00:28:135.000 m10,63 km/u
20-10-2014rondje Wely00:28:085.000 m10,66 km/u
19-10-2014rondje Wolfheze00:36:246.819 m11,24 km/u
18-10-2014rondje Burgers dierenpark00:33:586.167 m10,89 km/u
16-10-2014rondje Slijk-Ewijk00:23:224.220 m10,84 km/u
15-10-2014streepje Randwijk00:30:005.532 m11,06 km/u
13-10-2014streepje Teuven00:39:236.282 m9,57 km/u
29-09-2014Training00:54:279.788 m10,79 km/u
28-09-2014rondje Ginkelse hei00:49:488.559 m10,31 km/u
27-09-2014rondje Burgers dierenpark00:32:165.404 m10,05 km/u
25-09-2014rondje Slijk-Ewijk00:24:074.264 m10,61 km/u
25-09-2014rondje Tiel00:29:025.015 m10,36 km/u
22-09-2014rondje Ooij00:29:155.007 m10,27 km/u
21-09-2014trailrondje Bilderberg00:29:395.012 m10,14 km/u
18-09-2014fysiorondje00:35:165.354 m9,11 km/u
14-09-2014Rondje Wely-Dodewaard-Wely01:00:3311.511 m11,41 km/u
13-09-2014Training01:19:0314.696 m11,15 km/u
06-09-2014Training02:27:1325.182 m10,26 km/u
05-09-2014Training01:00:0410.477 m10,47 km/u
04-09-2014Training01:52:2819.007 m10,14 km/u
02-09-2014Training00:57:029.882 m10,40 km/u
31-08-2014rondje Rhenen - Veenendaal binnenveld01:33:4117.308 m11,09 km/u
27-08-2014rondje opheusden - dodewaard01:27:3217.577 m12,05 km/u
24-08-2014Training00:28:035.000 m10,70 km/u
22-08-2014Training03:31:5733.357 m9,44 km/u
19-08-2014Training01:31:2117.500 m11,49 km/u
17-08-2014Ingen, Maurik, Rijswijk, Maurik, Ingen01:06:4212.378 m11,13 km/u
17-08-2014Training01:00:5712.144 m11,95 km/u
14-08-2014Ravenstein, Reek, Schaijk, Ravenstein01:41:3620.675 m12,21 km/u
12-08-2014Training01:12:3613.200 m10,91 km/u
09-08-2014rondje Oosterbeek, Schaarsbergen, Wolfheze01:50:4521.200 m11,49 km/u
07-08-2014randwijk-om de steenfabriek-heteren00:42:108.507 m12,10 km/u
05-08-2014rondje Zaltbommel - zuilichem01:12:5015.351 m12,65 km/u
03-08-2014Training01:31:4714.090 m9,21 km/u
30-07-2014Training01:44:3114.070 m8,08 km/u
30-07-2014Training00:49:1910.008 m12,18 km/u
27-07-2014Training01:50:3015.000 m8,14 km/u
22-07-2014Training00:07:011.276 m10,91 km/u
13-07-2014Arnhem-Zuid naar Hemmen langs de Linge01:28:3817.200 m11,64 km/u
12-07-2014Training00:50:078.500 m10,18 km/u
10-07-2014Training00:41:076.500 m9,49 km/u
08-07-2014Training01:02:1511.006 m10,61 km/u
06-07-2014rondje Doorwerth, Oosterbeek, Wolfheze en Heelsum01:44:5318.565 m10,62 km/u
03-07-2014rondje N7001:27:2714.000 m9,61 km/u
01-07-2014rondje binnenveld00:59:4812.008 m12,05 km/u
29-06-2014rondje Ginkel, Mossel en Wildkamp02:12:0724.613 m11,18 km/u
26-06-2014N70 route Beek Ubbergen01:13:2811.200 m9,15 km/u
24-06-2014rondje binnenveld - de Grift01:01:3612.009 m11,70 km/u
17-06-2014Geimporteerd parcours00:57:3410.393 m10,83 km/u
16-06-2014rondje Alteveer Paasberg00:49:3710.018 m12,11 km/u
14-06-2014Oerlemans 25K Eethen, Heusden, Eethen02:16:5625.013 m10,96 km/u
11-06-2014Herveld, Oosterhout, Elst, Herveld02:31:0725.947 m10,30 km/u
08-06-2014Geimporteerd parcours01:43:4318.349 m10,61 km/u
05-06-2014Echteld naar Randwijk via Dodewaard02:18:1524.510 m10,64 km/u
02-06-2014Geimporteerd parcours01:10:2412.990 m11,07 km/u
25-05-2014Training01:03:1511.707 m11,11 km/u
23-05-2014Training00:34:075.006 m8,80 km/u
13-05-2014Training01:05:1413.508 m12,42 km/u
11-05-2014Training01:35:1817.061 m10,74 km/u
10-05-2014Training00:51:0910.019 m11,75 km/u
29-04-2014Training01:26:1117.483 m12,17 km/u
27-04-2014Training01:30:1314.100 m9,38 km/u
25-04-2014Training01:46:1418.004 m10,17 km/u
22-04-2014Training van 22-04-201400:31:506.500 m12,25 km/u
21-04-2014Training02:15:5524.112 m10,64 km/u
16-04-2014Training00:23:425.023 m12,72 km/u
09-04-2014Training00:27:495.000 m10,78 km/u
06-04-2014Training00:24:025.011 m12,51 km/u
05-04-2014Training00:47:418.534 m10,74 km/u
03-04-2014Training02:25:0726.013 m10,76 km/u
30-03-2014Training02:41:3128.014 m10,41 km/u
26-03-2014Training01:01:4311.013 m10,71 km/u
23-03-2014Training00:28:495.450 m11,35 km/u
19-03-2014Training01:28:4416.014 m10,83 km/u
14-03-2014Training00:27:305.118 m11,17 km/u
10-03-2014Training00:59:0612.016 m12,20 km/u
09-03-2014Training00:50:3610.011 m11,87 km/u
04-03-2014Training00:48:0410.042 m12,54 km/u
02-03-2014Training00:31:585.011 m9,41 km/u
02-03-2014Training01:33:4517.009 m10,89 km/u
28-02-2014Training02:08:4317.014 m7,93 km/u
27-02-2014Training00:33:285.012 m8,99 km/u
26-02-2014Training00:57:2110.008 m10,47 km/u
18-02-2014Training00:56:3311.088 m11,76 km/u
16-02-2014Training01:07:1512.012 m10,72 km/u
14-02-2014Training03:29:1631.600 m9,06 km/u
11-02-2014Training00:49:039.318 m11,40 km/u
09-02-2014Training00:52:5110.515 m11,94 km/u
08-02-2014Training01:24:4013.200 m9,35 km/u
07-02-2014Training00:54:059.611 m10,66 km/u
04-02-2014Training00:53:3511.071 m12,40 km/u
02-02-2014Training00:35:285.016 m8,49 km/u
01-02-2014Training02:04:4720.930 m10,06 km/u
30-01-2014Training01:08:5213.503 m11,76 km/u
28-01-2014Training02:01:1720.232 m10,01 km/u
26-01-2014Training00:47:137.656 m9,73 km/u
25-01-2014Training01:27:5012.360 m8,44 km/u
24-01-2014Training00:32:376.308 m11,60 km/u
22-01-2014Training00:28:386.043 m12,66 km/u
21-01-2014Training01:12:3513.041 m10,78 km/u
19-01-2014Training00:35:265.007 m8,48 km/u
19-01-2014Training01:12:5313.204 m10,87 km/u
16-01-2014Training01:30:4717.107 m11,31 km/u
13-01-2014Training01:49:0420.000 m11,00 km/u
11-01-2014Training00:49:057.312 m8,94 km/u
09-01-2014Training00:59:5111.000 m11,03 km/u
08-01-2014Training00:26:295.000 m11,33 km/u
06-01-2014Training01:20:0114.000 m10,50 km/u
05-01-2014Training00:37:236.756 m10,84 km/u
05-01-2014Training00:37:105.254 m8,48 km/u
29-12-2013Training00:57:3110.000 m10,43 km/u
27-12-2013Training00:29:365.000 m10,14 km/u
26-12-2013Training00:31:254.800 m9,17 km/u
24-12-2013Training00:26:494.800 m10,74 km/u
05-10-2013Training00:00:010 m-
01-10-2013Training00:25:435.200 m12,13 km/u
27-09-2013Training02:19:3824.000 m10,31 km/u
25-09-2013Training00:40:218.000 m11,90 km/u
22-09-2013Training01:34:0515.350 m9,79 km/u
03-09-2013Training00:49:139.000 m10,97 km/u
25-08-2013Training00:30:124.040 m8,03 km/u
25-08-2013Training00:50:5710.300 m12,13 km/u
19-08-2013Training01:04:1112.500 m11,69 km/u
14-08-2013Training00:23:334.600 m11,72 km/u
06-08-2013Training01:01:1413.000 m12,74 km/u
04-08-2013Training03:35:0029.000 m8,09 km/u
30-07-2013Training00:37:038.000 m12,96 km/u
28-07-2013Training03:12:1627.600 m8,61 km/u
23-07-2013Training01:08:5212.751 m11,11 km/u
21-07-2013Training00:43:268.400 m11,60 km/u
14-07-2013Training03:31:0828.200 m8,01 km/u
08-07-2013Training01:26:3413.310 m9,23 km/u
30-06-2013Geimporteerd parcours02:05:3122.900 m10,95 km/u
25-06-2013Training00:16:224.000 m14,66 km/u
23-06-2013Geimporteerd parcours01:31:3016.651 m10,92 km/u
20-06-2013Training01:06:2114.100 m12,75 km/u
18-06-2013Training00:24:196.000 m14,80 km/u
11-06-2013Training01:04:1413.700 m12,80 km/u
04-06-2013Training00:33:298.400 m15,05 km/u
02-06-2013Training00:19:264.000 m12,35 km/u
29-05-2013Station tot stationloop van Ommen naar Dalfsen01:37:2016.196 m9,98 km/u
26-05-2013Training01:27:5416.000 m10,92 km/u
20-05-2013Training00:28:344.000 m8,40 km/u
16-05-2013Training01:02:1211.000 m10,61 km/u
14-05-2013Training01:00:3510.200 m10,10 km/u
11-05-2013Stuwwaltrailroute01:46:1218.400 m10,40 km/u
07-05-2013Training00:55:2310.500 m11,38 km/u
05-05-2013Stuwwaltrailroute02:11:5320.000 m9,10 km/u
30-04-2013Training01:12:0514.000 m11,65 km/u
28-04-2013Training02:49:1625.600 m9,07 km/u
23-04-2013Training00:46:3010.000 m12,90 km/u
21-04-2013Training01:29:4316.500 m11,03 km/u
16-04-2013Training01:04:1512.000 m11,21 km/u
09-04-2013Training00:19:164.000 m12,46 km/u
07-04-2013Training01:56:0019.200 m9,93 km/u
06-04-2013Training00:35:015.200 m8,91 km/u
03-04-2013Training00:11:022.000 m10,88 km/u
26-03-2013Training02:29:1825.000 m10,05 km/u
24-03-2013Training01:30:0015.000 m10,00 km/u
17-03-2013Training01:40:0017.500 m10,50 km/u
14-03-2013Training02:54:1627.200 m9,36 km/u
05-03-2013Training00:40:089.000 m13,46 km/u
26-02-2013Training01:11:3214.900 m12,50 km/u
24-02-2013Training03:11:1232.000 m10,04 km/u
21-02-2013Training01:01:3012.000 m11,71 km/u
19-02-2013Training00:52:0010.000 m11,54 km/u
17-02-2013Training02:25:0023.000 m9,52 km/u
13-02-2013Training00:15:003.500 m14,00 km/u
12-02-2013Training01:01:0311.600 m11,40 km/u
10-02-2013Training01:55:0015.000 m7,83 km/u
05-02-2013Training00:43:5310.000 m13,67 km/u
03-02-2013Training00:35:335.200 m8,78 km/u
23-01-2013Training01:00:0012.600 m12,60 km/u
20-01-2013Training00:31:474.600 m8,68 km/u
13-01-2013Training02:49:0230.200 m10,72 km/u
09-01-2013Training02:00:0024.100 m12,05 km/u
07-01-2013Training00:32:074.600 m8,59 km/u
06-01-2013Training01:10:3813.200 m11,21 km/u
31-12-2012Training00:30:246.800 m13,42 km/u
30-12-2012Training01:30:4916.200 m10,70 km/u
29-12-2012Training01:02:1412.000 m11,57 km/u
28-12-2012Training01:29:4216.300 m10,90 km/u
27-12-2012Training01:00:0010.300 m10,30 km/u
26-12-2012Training00:33:144.800 m8,67 km/u
25-12-2012Training00:33:395.710 m10,18 km/u
24-12-2012Training01:29:3917.000 m11,38 km/u
23-12-2012Training01:16:4814.000 m10,94 km/u
22-12-2012Training00:24:465.000 m12,11 km/u
21-12-2012Training00:48:4510.000 m12,31 km/u
20-12-2012Training01:14:5214.500 m11,62 km/u
19-12-2012Training00:24:085.000 m12,43 km/u
18-12-2012Training00:53:2812.000 m13,47 km/u
17-12-2012Training01:00:0011.200 m11,20 km/u
16-12-2012Training00:40:007.700 m11,55 km/u
15-12-2012Training01:08:1615.000 m13,18 km/u
14-12-2012Training00:25:555.000 m11,58 km/u
13-12-2012Training00:59:4410.000 m10,04 km/u
11-12-2012Training00:27:325.000 m10,90 km/u
10-12-2012Training00:24:185.000 m12,35 km/u
09-12-2012Training01:30:0015.370 m10,25 km/u
08-12-2012Training01:04:1612.000 m11,20 km/u
07-12-2012Training01:00:0011.200 m11,20 km/u
06-12-2012Training00:57:1611.000 m11,53 km/u
05-12-2012Training00:46:059.000 m11,72 km/u
04-12-2012Training00:49:1910.000 m12,17 km/u
03-12-2012Training00:55:3210.000 m10,80 km/u
02-12-2012Training01:32:0217.000 m11,08 km/u
01-12-2012Training00:22:045.030 m13,68 km/u
30-11-2012Training01:38:0418.000 m11,01 km/u
29-11-2012Training00:30:554.610 m8,95 km/u
27-11-2012Training00:56:0312.000 m12,85 km/u
26-11-2012Training00:40:007.000 m10,50 km/u
23-11-2012Training00:31:445.000 m9,45 km/u
21-11-2012Training01:00:0010.600 m10,60 km/u
20-11-2012Training00:36:008.000 m13,33 km/u
16-11-2012Training01:24:0615.600 m11,13 km/u
14-11-2012Training00:47:2710.000 m12,64 km/u
11-11-2012Training01:02:0311.200 m10,83 km/u
09-11-2012Training00:32:105.000 m9,33 km/u
06-11-2012Training00:20:004.500 m13,50 km/u
05-11-2012Training00:27:095.200 m11,49 km/u
30-10-2012Training00:30:005.600 m11,20 km/u
25-10-2012Training00:35:006.000 m10,29 km/u
22-10-2012Training01:46:5820.000 m11,22 km/u
21-10-2012Training00:48:006.850 m8,56 km/u
20-10-2012Training01:20:1817.000 m12,70 km/u
18-10-2012Training02:09:0025.000 m11,63 km/u
16-10-2012Training00:37:278.150 m13,06 km/u
15-10-2012Training00:27:003.850 m8,56 km/u
14-10-2012Training01:27:0516.000 m11,02 km/u
13-10-2012Training00:47:5110.000 m12,54 km/u
10-10-2012Training00:40:408.200 m12,10 km/u
04-10-2012Training00:21:525.000 m13,72 km/u
30-09-2012Training00:30:204.300 m8,51 km/u
28-09-2012Training00:22:165.000 m13,47 km/u
23-09-2012Training01:49:4720.000 m10,93 km/u
22-09-2012Training01:00:0010.700 m10,70 km/u
16-09-2012Training00:27:063.750 m8,30 km/u
16-09-2012Training01:33:1819.100 m12,28 km/u
12-09-2012Training00:41:499.000 m12,91 km/u
11-09-2012Training00:23:435.000 m12,65 km/u
04-09-2012Training00:28:246.000 m12,68 km/u
02-09-2012Training02:19:0025.500 m11,01 km/u
29-08-2012Training01:04:3813.500 m12,53 km/u
28-08-2012Training00:44:0110.100 m13,77 km/u
26-08-2012Training02:10:1224.000 m11,06 km/u
25-08-2012Training01:23:2913.200 m9,49 km/u
21-08-2012Training00:49:4411.000 m13,27 km/u
19-08-2012Training00:54:3010.000 m11,01 km/u
08-08-2012Training01:44:4615.900 m9,11 km/u
07-08-2012Training00:30:005.700 m11,40 km/u
05-08-2012Training00:44:317.600 m10,24 km/u
31-07-2012Training01:02:2911.500 m11,04 km/u
30-07-2012Training01:39:2618.000 m10,86 km/u
29-07-2012Training01:32:3717.000 m11,01 km/u
27-07-2012Training01:45:0419.500 m11,14 km/u
26-07-2012Training00:49:0110.000 m12,24 km/u
24-07-2012Training01:08:0013.500 m11,91 km/u
23-07-2012Training00:37:217.000 m11,24 km/u
18-07-2012Training01:29:0113.200 m8,90 km/u
17-07-2012Training01:10:3314.200 m12,08 km/u
15-07-2012Training00:28:484.000 m8,33 km/u
14-07-2012Training01:27:3313.800 m9,46 km/u
10-07-2012Training01:08:3214.000 m12,26 km/u
08-07-2012Training01:20:1215.500 m11,60 km/u
05-07-2012Training01:23:3314.000 m10,05 km/u
03-07-2012Training01:25:4617.500 m12,24 km/u
01-07-2012Training01:15:0013.200 m10,56 km/u
29-06-2012Training01:00:0011.700 m11,70 km/u
28-06-2012Training00:31:106.600 m12,71 km/u
26-06-2012Training00:56:0010.000 m10,71 km/u
19-06-2012Training00:48:4710.000 m12,30 km/u
18-06-2012Training01:00:0011.000 m11,00 km/u
17-06-2012Training01:22:1915.000 m10,93 km/u
15-06-2012Training01:00:0010.600 m10,60 km/u
07-06-2012Training00:51:489.850 m11,41 km/u
05-06-2012Training00:53:4411.000 m12,28 km/u
03-06-2012Training01:10:2113.500 m11,51 km/u
02-06-2012Training00:28:164.000 m8,49 km/u
22-05-2012Training01:03:1612.000 m11,38 km/u
20-05-20122x N7002:54:3827.600 m9,48 km/u
19-05-2012Training00:45:277.710 m10,18 km/u
15-05-2012Training00:48:1210.000 m12,45 km/u
13-05-20121x N7001:31:0014.500 m9,56 km/u
08-05-2012Training01:00:0010.000 m10,00 km/u
06-05-2012Training00:33:055.000 m9,07 km/u
03-05-2012Training01:48:4120.000 m11,04 km/u
30-04-2012Training00:31:285.600 m10,68 km/u
29-04-20121x N7001:27:4313.570 m9,28 km/u
27-04-2012Training00:54:269.200 m10,14 km/u
25-04-2012Training00:39:528.500 m12,79 km/u
22-04-2012Training01:28:0015.000 m10,23 km/u
20-04-2012Training01:30:0015.950 m10,63 km/u
18-04-2012Training00:32:105.400 m10,07 km/u
12-04-2012Training00:31:505.400 m10,18 km/u
08-04-2012Training01:24:4916.180 m11,45 km/u
05-04-2012Training00:34:355.200 m9,02 km/u
04-04-2012Training00:54:5810.000 m10,92 km/u
02-04-2012Training00:30:005.555 m11,11 km/u
28-03-2012Training01:00:0010.200 m10,20 km/u
25-03-2012Training01:30:3615.300 m10,13 km/u
24-03-2012Training00:28:005.000 m10,71 km/u
18-03-2012Training00:29:564.500 m9,02 km/u
14-03-2012Training01:29:1615.000 m10,08 km/u
13-03-2012Training01:00:008.900 m8,90 km/u
06-03-2012Training01:01:2012.600 m12,33 km/u
04-03-2012Training00:35:495.200 m8,71 km/u
02-03-2012Training00:46:3910.000 m12,86 km/u
29-02-2012Training00:36:477.500 m12,23 km/u
27-02-2012Training00:57:3910.000 m10,41 km/u
26-02-2012Training02:38:4130.000 m11,34 km/u
24-02-2012Training00:42:086.370 m9,07 km/u
21-02-2012Training00:55:0411.500 m12,53 km/u
20-02-2012Training01:04:0011.000 m10,31 km/u
19-02-2012Training02:02:5323.000 m11,23 km/u
17-02-2012Training00:30:424.610 m9,01 km/u
16-02-2012Training01:00:0010.630 m10,63 km/u
14-02-2012Training00:54:0011.500 m12,78 km/u
13-02-2012Training00:59:1610.000 m10,12 km/u
07-02-2012Training00:26:214.805 m10,94 km/u
30-01-2012Training00:52:5710.200 m11,56 km/u
29-01-2012Training01:38:4118.500 m11,25 km/u
28-01-2012Training01:18:0013.000 m10,00 km/u
27-01-2012Training00:29:404.600 m9,30 km/u
25-01-2012Training01:22:0216.000 m11,70 km/u
23-01-2012Training02:06:1622.000 m10,45 km/u
18-01-2012Training00:29:284.500 m9,16 km/u
17-01-2012Training01:08:0013.150 m11,60 km/u
15-01-2012Training02:14:1123.000 m10,28 km/u
13-01-2012Training00:33:116.800 m12,30 km/u
08-01-2012herstelloop00:31:204.400 m8,43 km/u
06-01-2012Training00:23:024.700 m12,24 km/u
03-01-2012Training01:00:0010.500 m10,50 km/u
01-01-2012Training01:05:3813.200 m12,07 km/u
29-12-2011Training02:36:5827.670 m10,58 km/u
27-12-2011Training00:53:4811.000 m12,27 km/u
25-12-2011Training01:25:2816.000 m11,23 km/u
11-12-2011Training01:30:0016.000 m10,67 km/u
08-12-2011Training00:29:324.600 m9,35 km/u
06-12-2011Training00:23:005.200 m13,57 km/u
04-12-2011Training01:57:3821.500 m10,97 km/u
03-12-2011Training00:25:385.500 m12,87 km/u
30-11-2011Training00:34:055.200 m9,15 km/u
27-11-2011Training00:26:184.000 m9,13 km/u
25-11-2011Training00:26:014.000 m9,22 km/u
22-11-2011Training00:55:2312.060 m13,07 km/u
21-11-2011Training01:38:0216.550 m10,13 km/u
20-11-2011Training01:30:3617.000 m11,26 km/u
19-11-2011Training00:58:5512.000 m12,22 km/u
16-11-2011Training00:44:296.850 m9,24 km/u
13-11-2011Training01:42:3420.000 m11,70 km/u
09-11-2011Training00:42:176.400 m9,08 km/u
08-11-2011Training00:59:0012.100 m12,31 km/u
06-11-2011Training02:46:5830.000 m10,78 km/u
04-11-2011Training01:12:5715.000 m12,34 km/u
02-11-2011Training00:42:586.400 m8,94 km/u
01-11-2011Training00:28:156.537 m13,88 km/u
31-10-2011Training00:13:452.500 m10,91 km/u
31-10-2011Training00:22:575.000 m13,07 km/u
30-10-2011Training00:31:004.500 m8,71 km/u
29-10-2011Training01:11:3913.300 m11,14 km/u
26-10-2011Training00:31:324.660 m8,87 km/u
25-10-2011Training00:50:0010.000 m12,00 km/u
23-10-2011Training00:31:344.560 m8,67 km/u
22-10-2011Training02:19:4225.000 m10,74 km/u
20-10-2011Training00:58:3212.000 m12,30 km/u
19-10-2011Training00:30:284.540 m8,94 km/u
16-10-2011Training02:00:3220.000 m9,96 km/u
14-10-2011Training01:08:5813.500 m11,74 km/u
11-10-2011Training01:13:2713.700 m11,19 km/u
09-10-2011Training00:38:025.400 m8,52 km/u
09-10-2011Training00:57:5211.150 m11,56 km/u
06-10-2011Training01:33:5416.000 m10,22 km/u
04-10-2011Training00:52:2911.000 m12,58 km/u
02-10-2011Training00:31:154.700 m9,02 km/u
27-09-2011Training01:15:0013.500 m10,80 km/u
25-09-2011Training00:24:005.000 m12,50 km/u
21-09-2011Chatelut01:42:5116.500 m9,63 km/u
19-09-2011Chatelut00:35:005.000 m8,57 km/u
17-09-2011Chatelut00:26:224.600 m10,47 km/u
15-09-2011Chatelut00:48:417.000 m8,63 km/u
14-09-2011Chatelut01:05:3412.000 m10,98 km/u
13-09-2011Chatelut00:26:274.600 m10,43 km/u
11-09-2011Rouges Parets00:54:508.460 m9,26 km/u
10-09-2011Rouges Parets00:43:277.220 m9,97 km/u
09-09-2011Rouges Parets00:39:296.350 m9,65 km/u
07-09-2011Training00:32:004.300 m8,06 km/u
04-09-2011Training01:15:5912.500 m9,87 km/u
31-08-2011Training00:43:037.500 m10,45 km/u
29-08-2011Training00:57:1110.000 m10,49 km/u
28-08-2011Training00:45:016.700 m8,93 km/u
25-08-2011Training00:44:357.500 m10,09 km/u
21-08-2011Training00:22:394.000 m10,60 km/u
24-04-2011Training00:37:136.500 m10,48 km/u
10-04-2011Training00:50:008.000 m9,60 km/u
03-04-2011Training00:25:595.000 m11,55 km/u
11-03-2011totaal 23 km 2:03:3801:51:2321.097 m11,36 km/u
09-03-2011Training00:36:006.500 m10,83 km/u
07-03-2011Training01:14:5314.800 m11,86 km/u
06-03-2011Training00:32:005.300 m9,94 km/u
22-02-2011rondjes op de Westberg00:30:006.600 m13,20 km/u
20-02-2011Training01:23:1216.000 m11,54 km/u
17-02-2011488 stijgmeters00:54:228.300 m9,16 km/u
13-02-2011518 stijgmeters00:50:168.500 m10,15 km/u
08-02-2011Training00:31:265.000 m9,54 km/u
30-01-2011Training02:26:5726.400 m10,78 km/u
27-01-2011Training01:30:0016.000 m10,67 km/u
25-01-2011Training00:40:219.000 m13,38 km/u
18-01-2011Training00:31:087.160 m13,80 km/u
16-01-2011Training01:28:1414.200 m9,66 km/u
13-01-2011Training01:41:2118.000 m10,66 km/u
11-01-2011Training00:39:238.000 m12,19 km/u
09-01-2011Training01:31:0815.830 m10,42 km/u
06-01-2011Training00:34:167.000 m12,26 km/u
27-12-2010Training00:52:2911.000 m12,58 km/u
23-12-2010Training01:07:1113.000 m11,61 km/u
15-12-2010Training00:42:007.200 m10,29 km/u
17-11-2007Training00:42:398.000 m11,25 km/u

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