Profiel van Jik

Overzicht van alle hardloopprestaties van Jik. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Jik heeft Looptijden.nl Plus Pakket geactiveerd om hardlopen nóg leuker te maken.

Laatste behaalde successen

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Mijlpaal 100 km
Mijlpaal 1.000 km
Trainee

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
1.000m100:04:2501-07-201300:04:25
5.000m100:24:4501-11-201200:24:45
6.437m200:32:2714-10-201200:33:53
8.117m100:44:1218-10-201500:44:12
10.000m100:51:3804-07-201200:51:38
16.093m201:27:2723-09-201201:31:30
21.489m102:09:3719-10-201402:09:37

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
18-10-20158 km amsterdam00:44:128.117 m11,02 km/u
19-10-2014Amsterdam Marathon (halve marathon)02:09:3721.489 m9,95 km/u
12-10-20144 mijl van Groningen (4 EM)00:35:196.437 m10,94 km/u
21-09-2014Dam tot Damloop (10 EM)01:35:3316.093 m10,11 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
15-12-2018Training00:24:133.620 m8,97 km/u
05-12-2018Training00:24:073.530 m8,78 km/u
30-11-2018Training00:26:143.053 m6,98 km/u
27-11-2018Training00:07:241.006 m8,16 km/u
25-11-2018Training00:20:212.810 m8,29 km/u
20-11-2018Training00:16:152.190 m8,09 km/u
18-11-2018Training00:12:071.610 m7,97 km/u
16-11-2018Training00:12:061.610 m7,98 km/u
14-10-2018Training00:06:16710 m6,80 km/u
23-08-2018Training00:07:381.190 m9,35 km/u
21-08-2018Training00:14:032.260 m9,65 km/u
18-08-2018Training00:12:521.940 m9,05 km/u
17-08-2018Training00:08:191.310 m9,45 km/u
14-08-2018Training00:40:086.430 m9,61 km/u
12-08-2018Training00:30:084.760 m9,48 km/u
08-08-2018Training00:22:403.530 m9,34 km/u
06-08-2018Training00:40:115.880 m8,78 km/u
04-08-2018Training00:19:122.970 m9,28 km/u
02-08-2018Training00:19:193.010 m9,35 km/u
31-07-2018Training00:32:105.010 m9,35 km/u
27-07-2018Training00:24:053.760 m9,37 km/u
25-07-2018Training00:30:074.570 m9,10 km/u
23-07-2018Training00:24:093.650 m9,07 km/u
21-07-2018Training00:18:072.810 m9,31 km/u
19-07-2018Training00:24:103.360 m8,34 km/u
17-07-2018Training00:20:092.840 m8,46 km/u
15-07-2018Training00:16:102.230 m8,28 km/u
13-07-2018Training00:12:091.660 m8,20 km/u
10-07-2018Training00:12:101.590 m7,84 km/u
20-06-2018Training00:02:16300 m7,94 km/u
20-06-2018Training00:02:16300 m7,94 km/u
09-06-2018Training00:10:191.580 m9,19 km/u
07-06-2018Training00:09:231.370 m8,76 km/u
04-06-2018Training00:29:204.460 m9,12 km/u
20-05-2018Training00:40:076.230 m9,32 km/u
16-05-2018Training00:35:065.542 m9,47 km/u
14-05-2018Training00:13:202.160 m9,72 km/u
10-05-2018Training00:35:115.650 m9,64 km/u
08-05-2018Training00:08:391.380 m9,57 km/u
05-05-2018Training00:40:076.320 m9,45 km/u
02-05-2018Training00:16:112.480 m9,19 km/u
25-04-2018Training00:35:095.520 m9,42 km/u
22-04-2018Training00:30:084.730 m9,42 km/u
16-04-2018Training00:25:083.780 m9,02 km/u
14-04-2018Training00:20:123.140 m9,33 km/u
12-04-2018Training00:17:102.430 m8,49 km/u
09-04-2018Training00:20:102.600 m7,74 km/u
29-03-2018Training00:28:154.630 m9,83 km/u
26-03-2018Training00:28:104.500 m9,59 km/u
23-03-2018Training00:28:104.470 m9,52 km/u
21-03-2018Training00:21:083.460 m9,82 km/u
19-03-2018Training00:14:042.290 m9,77 km/u
14-03-2018Training00:07:011.120 m9,58 km/u
10-03-2018Training00:12:102.000 m9,86 km/u
20-02-2018Training00:22:073.780 m10,25 km/u
18-02-2018Training00:11:111.940 m10,41 km/u
16-02-2018Training00:11:111.900 m10,19 km/u
14-02-2018Training01:00:109.670 m9,64 km/u
11-02-2018Training00:48:137.790 m9,69 km/u
09-02-2018Training00:36:125.860 m9,71 km/u
06-02-2018Training00:50:147.810 m9,33 km/u
04-02-2018Training00:21:123.410 m9,65 km/u
31-01-2018Training00:50:057.840 m9,39 km/u
28-01-2018Training00:40:066.450 m9,65 km/u
26-01-2018Training00:05:411.020 m10,77 km/u
14-01-2018Training00:50:098.010 m9,58 km/u
12-01-2018Training00:28:334.500 m9,46 km/u
12-01-2018Training00:07:381.130 m8,88 km/u
05-01-2018Training00:24:593.920 m9,41 km/u
03-01-2018Training00:40:106.370 m9,52 km/u
02-01-2018Training00:17:022.680 m9,44 km/u
27-12-2017Training00:30:074.530 m9,02 km/u
24-12-2017Training00:40:065.990 m8,96 km/u
21-12-2017Training00:32:064.820 m9,01 km/u
17-12-2017Training00:24:073.720 m9,26 km/u
15-12-2017Training00:30:064.480 m8,93 km/u
10-12-2017Training00:24:063.570 m8,89 km/u
08-12-2017Training00:18:082.660 m8,80 km/u
05-12-2017Training00:20:102.800 m8,33 km/u
02-12-2017Training00:20:112.750 m8,18 km/u
30-11-2017Training00:12:151.600 m7,84 km/u
19-11-2017Training00:22:373.460 m9,18 km/u
29-08-2017Training00:28:154.700 m9,98 km/u
27-08-2017Training00:36:106.100 m10,12 km/u
23-08-2017Training00:45:157.850 m10,41 km/u
23-08-2017Training00:45:157.850 m10,41 km/u
21-08-2017Training00:17:253.040 m10,47 km/u
14-08-2017Training00:45:138.000 m10,62 km/u
09-08-2017Training00:02:56560 m11,45 km/u
06-08-2017Training01:24:4614.020 m9,92 km/u
03-08-2017Training00:10:071.830 m10,85 km/u
01-08-2017Training00:35:116.400 m10,91 km/u
30-07-2017Training01:15:1513.130 m10,47 km/u
28-07-2017Training00:34:146.060 m10,62 km/u
26-07-2017Training00:30:074.940 m9,84 km/u
23-07-2017Training01:08:1311.560 m10,17 km/u
18-07-2017Training00:16:302.960 m10,76 km/u
14-07-2017Training00:17:053.020 m10,61 km/u
11-07-2017Training01:01:0910.720 m10,52 km/u
09-07-2017Training00:33:515.870 m10,40 km/u
07-07-2017Training00:30:165.550 m11,00 km/u
05-07-2017Training00:25:154.370 m10,38 km/u
02-07-2017Training00:54:088.930 m9,90 km/u
29-06-2017Training00:30:085.420 m10,79 km/u
25-06-2017Training00:30:185.260 m10,42 km/u
18-06-2017Training00:47:107.890 m10,04 km/u
14-06-2017Training00:14:372.680 m11,00 km/u
12-06-2017Training00:37:356.280 m10,03 km/u
10-06-2017Training00:45:507.880 m10,32 km/u
08-06-2017Training00:49:028.060 m9,86 km/u
07-06-2017Training00:19:463.310 m10,05 km/u
05-06-2017Training00:42:527.050 m9,87 km/u
01-06-2017Training00:30:195.230 m10,35 km/u
30-05-2017Training00:41:106.940 m10,11 km/u
28-05-2017Training00:30:125.150 m10,23 km/u
26-05-2017Training00:20:563.590 m10,29 km/u
22-05-2017Training00:05:05920 m10,86 km/u
21-05-2017Training00:11:392.060 m10,61 km/u
20-05-2017Training00:10:001.610 m9,66 km/u
04-05-2017Training00:16:393.020 m10,88 km/u
02-05-2017Training00:17:073.020 m10,59 km/u
23-04-2017Training00:17:303.020 m10,35 km/u
17-04-2017Training00:11:572.070 m10,39 km/u
30-03-2017Training00:11:172.020 m10,74 km/u
26-03-2017Training00:11:482.080 m10,58 km/u
23-03-2017Training00:05:431.010 m10,60 km/u
21-03-2017Training00:05:361.020 m10,93 km/u
13-03-2017Training00:28:365.020 m10,53 km/u
10-03-2017Training00:22:564.020 m10,52 km/u
08-03-2017Training00:16:303.010 m10,95 km/u
07-03-2017Training00:10:101.920 m11,33 km/u
18-02-2017Training00:07:331.300 m10,33 km/u
02-02-2017Training00:20:003.310 m9,93 km/u
31-01-2017Training00:30:045.410 m10,80 km/u
29-01-2017Training00:57:5910.020 m10,37 km/u
28-01-2017Training00:34:385.920 m10,26 km/u
22-01-2017Training00:41:137.320 m10,66 km/u
20-01-2017Training00:25:304.120 m9,69 km/u
17-01-2017Training00:20:323.470 m10,14 km/u
15-01-2017Training00:41:047.090 m10,36 km/u
13-01-2017Training00:35:105.960 m10,17 km/u
10-01-2017Training00:35:045.870 m10,04 km/u
07-01-2017Training00:30:215.010 m9,90 km/u
04-01-2017Training00:30:135.110 m10,15 km/u
02-01-2017Training00:18:303.250 m10,54 km/u
18-12-2016Training00:29:155.180 m10,63 km/u
07-12-2016Training00:18:393.220 m10,36 km/u
04-12-2016Training00:28:445.140 m10,73 km/u
03-12-2016Training00:28:175.030 m10,67 km/u
28-11-2016Training00:22:404.020 m10,64 km/u
18-11-2016Training00:23:334.140 m10,55 km/u
16-11-2016Training00:17:583.180 m10,62 km/u
06-11-2016Training00:11:342.130 m11,05 km/u
06-11-2016Training00:06:391.230 m11,10 km/u
06-11-2016Training00:20:273.390 m9,95 km/u
31-10-2016Training00:19:153.250 m10,13 km/u
24-10-2016Training00:18:413.330 m10,69 km/u
20-10-2016Training00:22:504.170 m10,96 km/u
16-10-2016Training00:42:548.100 m11,33 km/u
14-10-2016Training00:17:233.260 m11,25 km/u
12-10-2016Training00:17:453.250 m10,99 km/u
09-10-2016Training00:58:2210.200 m10,49 km/u
07-10-2016Training00:22:524.120 m10,81 km/u
03-10-2016Training00:28:075.030 m10,73 km/u
28-09-2016Training00:09:391.730 m10,76 km/u
18-09-2016Training01:47:2116.750 m9,36 km/u
16-09-2016Training00:16:303.030 m11,02 km/u
13-09-2016Training00:18:303.250 m10,54 km/u
11-09-2016Training00:18:153.150 m10,36 km/u
09-09-2016Training00:05:02846 m10,08 km/u
06-09-2016Training01:45:5617.000 m9,63 km/u
04-09-2016Training00:39:407.040 m10,65 km/u
31-08-2016Training01:14:3512.220 m9,83 km/u
29-08-2016Training00:19:143.240 m10,11 km/u
27-08-2016Training00:36:176.080 m10,05 km/u
25-08-2016Training01:01:5010.020 m9,72 km/u
23-08-2016Training00:19:103.300 m10,33 km/u
21-08-2016Training00:28:474.660 m9,71 km/u
19-08-2016Training00:38:546.000 m9,25 km/u
18-08-2016Training00:11:461.920 m9,79 km/u
16-08-2016Training00:18:043.180 m10,56 km/u
14-08-2016Training00:15:082.640 m10,47 km/u
12-08-2016Training00:11:162.020 m10,76 km/u
10-08-2016Training00:05:541.020 m10,37 km/u
31-07-2016Training00:53:259.030 m10,14 km/u
29-07-2016Training00:18:153.250 m10,68 km/u
26-07-2016Training00:08:141.400 m10,20 km/u
24-07-2016Training00:25:154.020 m9,55 km/u
22-07-2016Training00:14:232.530 m10,55 km/u
17-07-2016Training00:42:437.020 m9,86 km/u
11-07-2016Training00:11:522.060 m10,42 km/u
08-07-2016Training00:29:375.020 m10,17 km/u
06-07-2016Training00:14:042.490 m10,62 km/u
02-07-2016Training00:24:024.010 m10,01 km/u
28-06-2016Training00:10:031.770 m10,57 km/u
26-06-2016Training00:17:252.930 m10,09 km/u
22-06-2016Training00:13:382.360 m10,39 km/u
21-06-2016Training00:11:162.040 m10,86 km/u
17-06-2016Training00:07:001.240 m10,63 km/u
12-06-2016Training00:23:524.020 m10,11 km/u
09-06-2016Training00:13:062.300 m10,53 km/u
05-06-2016Training00:14:502.650 m10,72 km/u
03-06-2016Training00:08:321.488 m10,46 km/u
01-06-2016Training00:08:481.570 m10,70 km/u
29-05-2016Training00:18:053.030 m10,05 km/u
21-05-2016Training00:16:573.020 m10,69 km/u
18-05-2016Training00:11:102.030 m10,91 km/u
16-05-2016Training00:05:21930 m10,43 km/u
30-04-2016Training00:05:07720 m8,44 km/u
19-04-2016Training00:18:203.390 m11,09 km/u
17-04-2016Training00:27:165.020 m11,05 km/u
15-04-2016Training00:28:275.020 m10,59 km/u
13-04-2016Training00:22:564.190 m10,96 km/u
10-04-2016Training00:27:555.020 m10,79 km/u
10-04-2016Training00:27:555.020 m10,79 km/u
10-04-2016Training00:27:555.020 m10,79 km/u
10-04-2016Training00:27:555.020 m10,79 km/u
10-04-2016Training00:27:555.020 m10,79 km/u
08-04-2016Training00:18:273.240 m10,54 km/u
06-04-2016Training00:17:593.230 m10,78 km/u
03-04-2016Training00:22:014.020 m10,96 km/u
01-04-2016Training00:22:084.020 m10,90 km/u
28-03-2016Training00:34:486.020 m10,38 km/u
25-03-2016Training00:18:113.310 m10,92 km/u
20-03-2016Training00:21:223.910 m10,98 km/u
18-03-2016Training00:20:143.400 m10,08 km/u
15-03-2016Training00:45:057.200 m9,58 km/u
13-03-2016Training00:45:378.020 m10,55 km/u
11-03-2016Training00:19:052.810 m8,83 km/u
08-03-2016Training00:18:173.310 m10,86 km/u
05-03-2016Training00:29:575.070 m10,16 km/u
02-03-2016Training00:19:453.500 m10,63 km/u
28-02-2016Training01:22:4314.016 m10,17 km/u
26-02-2016Training00:20:003.540 m10,62 km/u
21-02-2016Training00:28:584.690 m9,71 km/u
18-02-2016Training00:13:162.250 m10,18 km/u
16-02-2016Training00:17:413.280 m11,13 km/u
14-02-2016Training01:18:2713.020 m9,96 km/u
12-02-2016Training00:29:064.590 m9,46 km/u
07-02-2016Training00:58:2210.011 m10,29 km/u
04-02-2016Training00:18:513.234 m10,29 km/u
02-02-2016Training00:17:413.246 m11,01 km/u
31-01-2016Training00:37:026.582 m10,66 km/u
24-01-2016Training00:23:044.093 m10,65 km/u
19-01-2016Training00:17:493.148 m10,60 km/u
16-01-2016Training00:55:4310.191 m10,97 km/u
10-01-2016Training00:16:203.114 m11,44 km/u
08-01-2016Training00:17:373.216 m10,95 km/u
06-01-2016Training00:17:543.281 m11,00 km/u
02-01-2016Training00:49:078.175 m9,99 km/u
31-12-2015Training00:44:107.490 m10,18 km/u
29-12-2015Training00:18:033.278 m10,90 km/u
27-12-2015Training00:39:196.902 m10,53 km/u
24-12-2015Training00:18:223.222 m10,53 km/u
22-12-2015Training00:45:108.025 m10,66 km/u
19-12-2015Training01:08:0611.413 m10,06 km/u
15-12-2015Training00:13:342.431 m10,75 km/u
13-12-2015Training01:01:0610.400 m10,21 km/u
11-12-2015Training00:17:073.019 m10,58 km/u
09-12-2015Training00:17:083.019 m10,57 km/u
06-12-2015Training00:54:099.302 m10,31 km/u
04-12-2015Training00:40:096.800 m10,16 km/u
27-11-2015Training00:15:232.709 m10,57 km/u
24-11-2015Training00:32:385.289 m9,72 km/u
22-11-2015Training00:41:056.954 m10,16 km/u
20-11-2015Training00:30:095.100 m10,15 km/u
07-11-2015Training00:27:424.751 m10,29 km/u
04-11-2015Training00:36:076.213 m10,32 km/u
02-11-2015Training00:02:54494 m10,22 km/u
02-11-2015Training00:10:482.073 m11,52 km/u
30-10-2015Training00:13:464.272 m18,62 km/u
27-10-2015Training00:18:483.166 m10,10 km/u
23-10-2015Training00:58:0210.400 m10,75 km/u
20-10-2015Training01:00:2610.543 m10,47 km/u
15-10-2015Training00:28:124.771 m10,15 km/u
13-10-2015Training00:25:314.546 m10,69 km/u
11-10-2015Training00:22:394.000 m10,60 km/u
08-10-2015Training00:13:102.387 m10,88 km/u
01-10-2015Training00:06:211.156 m10,92 km/u
20-09-2015Training01:37:2316.585 m10,22 km/u
17-09-2015Training00:19:253.489 m10,78 km/u
11-09-2015Training00:33:135.379 m9,72 km/u
09-09-2015Training01:00:2810.347 m10,27 km/u
04-09-2015Training01:20:1514.018 m10,48 km/u
03-09-2015Training00:12:322.046 m9,79 km/u
01-09-2015Training00:16:082.987 m11,11 km/u
29-08-2015Training01:11:0612.022 m10,15 km/u
27-08-2015Training00:20:132.923 m8,68 km/u
25-08-2015Training00:28:275.023 m10,59 km/u
23-08-2015Training00:54:309.012 m9,92 km/u
17-08-2015Training00:28:395.017 m10,51 km/u
01-08-2015Training00:12:182.601 m12,69 km/u
30-07-2015Training01:00:0510.243 m10,23 km/u
28-07-2015Training00:17:322.969 m10,16 km/u
26-07-2015Training01:01:079.973 m9,79 km/u
22-07-2015Training00:55:059.219 m10,04 km/u
17-07-2015Training00:27:475.022 m10,85 km/u
15-07-2015Training00:25:054.517 m10,80 km/u
13-07-2015Training00:20:053.604 m10,77 km/u
04-07-2015Training00:33:525.462 m9,68 km/u
01-07-2015Training00:40:046.348 m9,51 km/u
29-06-2015Training00:35:065.865 m10,03 km/u
26-06-2015Training00:30:064.922 m9,81 km/u
24-06-2015Training00:35:105.486 m9,36 km/u
19-06-2015Training00:30:294.700 m9,25 km/u
17-06-2015Training00:30:074.643 m9,25 km/u
14-06-2015Training00:20:063.327 m9,93 km/u
04-06-2015Training00:30:074.813 m9,59 km/u
31-05-2015Training00:20:053.384 m10,11 km/u
28-05-2015Training00:20:073.344 m9,97 km/u
24-05-2015Training00:18:092.923 m9,66 km/u
13-05-2015Training00:20:072.872 m8,57 km/u
10-05-2015Training00:20:263.086 m9,06 km/u
24-03-2015Training00:20:062.884 m8,61 km/u
22-03-2015Training00:31:214.594 m8,79 km/u
17-03-2015Training00:25:063.579 m8,56 km/u
15-03-2015Training00:25:043.528 m8,44 km/u
26-02-2015Training00:15:312.474 m9,57 km/u
24-02-2015Training00:11:512.018 m10,22 km/u
22-02-2015Training00:58:5810.016 m10,19 km/u
19-02-2015Training00:18:013.094 m10,30 km/u
17-02-2015Training00:14:162.589 m10,89 km/u
15-02-2015Training01:28:1514.900 m10,13 km/u
09-02-2015Training00:14:322.458 m10,15 km/u
05-02-2015Training00:40:096.955 m10,39 km/u
02-02-2015Training00:30:065.216 m10,40 km/u
30-01-2015Training00:45:197.009 m9,28 km/u
27-01-2015Training00:17:593.086 m10,30 km/u
25-01-2015Training01:21:0612.629 m9,34 km/u
21-01-2015Training00:35:095.555 m9,48 km/u
18-01-2015Training00:45:257.187 m9,49 km/u
15-01-2015Training00:30:465.022 m9,79 km/u
29-12-2014Training00:14:582.540 m10,18 km/u
21-12-2014Training01:08:1211.126 m9,79 km/u
16-12-2014Training00:55:298.682 m9,39 km/u
14-12-2014Training00:40:107.060 m10,55 km/u
09-12-2014Training00:23:133.862 m9,98 km/u
07-12-2014Training00:28:255.035 m10,63 km/u
03-12-2014Training00:18:303.068 m9,95 km/u
01-12-2014Training00:18:013.140 m10,46 km/u
23-11-2014Training00:17:353.061 m10,45 km/u
17-11-2014Training00:22:563.828 m10,02 km/u
15-11-2014Training00:29:445.024 m10,14 km/u
13-11-2014Training00:17:513.026 m10,17 km/u
03-11-2014Training00:33:195.657 m10,19 km/u
28-10-2014Training00:17:163.000 m10,42 km/u
09-10-2014Training00:10:411.800 m10,11 km/u
05-10-2014Training02:07:2721.022 m9,90 km/u
03-10-2014Training00:17:403.160 m10,73 km/u
01-10-2014Training00:59:0510.016 m10,17 km/u
27-09-2014Training01:00:4510.400 m10,27 km/u
23-09-2014Training00:26:174.479 m10,22 km/u
18-09-2014Training00:17:333.144 m10,75 km/u
13-09-2014Training01:31:5916.025 m10,45 km/u
11-09-2014Training00:27:525.016 m10,80 km/u
07-09-2014Training01:38:0016.016 m9,81 km/u
04-09-2014Training00:19:403.357 m10,24 km/u
01-09-2014Training00:17:303.106 m10,65 km/u
29-08-2014Training01:25:1814.013 m9,86 km/u
23-08-2014Training01:14:5512.021 m9,63 km/u
21-08-2014Training00:17:093.071 m10,74 km/u
17-08-2014Training00:18:003.049 m10,16 km/u
14-08-2014Training01:01:1710.031 m9,82 km/u
02-02-2013Training02:08:0021.097 m9,89 km/u
02-02-2013Training00:04:251.000 m13,58 km/u
02-02-2013Training00:07:281.609 m12,93 km/u
10-10-2012Training00:41:198.000 m11,62 km/u
01-10-2012Training00:32:276.437 m11,90 km/u
16-09-2012Training01:27:2716.093 m11,04 km/u
02-02-2012Training00:24:455.000 m12,12 km/u
02-02-2012Training00:51:3810.000 m11,62 km/u

Hardloop foto's van Jik

IMG_1069.JPG GetAttachment.jpg

Successen van Jik

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Mijlpaal 1.000 km
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2 weken op rij
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