Profiel van Jasper van Muijden

Overzicht van alle hardloopprestaties van Jasper van Muijden. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

3 weken op rij
Mijlpaal 100 km
Mijlpaal 100 km
Goed uitgerust
Reviewer

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
3.100m200:15:2121-08-201600:15:46
5.000m900:27:0924-06-201700:29:26
5.500m100:32:0019-08-201700:32:00
6.390m100:35:3431-12-201600:35:34
6.400m100:38:4131-12-201800:38:41
6.495m100:39:2831-12-201400:39:28
7.051m100:47:2703-03-201800:47:27
9.400m100:54:1305-11-201700:54:13
10.000m1300:56:5802-10-201601:02:29
10.336m101:11:2131-03-201901:11:21
10.549m101:06:0706-04-201501:06:07
11.000m101:12:1324-08-201301:12:13
15.000m301:33:4411-12-201601:36:14
16.093m201:46:4412-06-201601:49:19
21.097m502:16:2623-12-201702:25:00

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
31-03-2019IJsseltrail01:11:2110.336 m8,69 km/u
31-12-201833e Oliebollenloop00:38:416.400 m9,93 km/u
04-11-2018De Nedereindsebergloop00:29:125.000 m10,27 km/u
10-06-2018Maastrichts Mooiste01:01:1210.000 m9,80 km/u
19-05-2018IJsselsteinloop (5 km)00:35:525.000 m8,36 km/u
22-04-2018halve marathon Wenen02:37:2221.097 m8,04 km/u
03-03-2018Spa-Francorchamps Run00:47:277.051 m8,92 km/u
23-12-2017Linschotenloop (halve marathon)02:16:2621.097 m9,28 km/u
05-11-2017De Nedereindsebergloop00:54:139.400 m10,40 km/u
14-10-2017Herfstloop Lopik00:28:555.000 m10,37 km/u
19-08-2017Champignonloop Valmeer00:32:005.500 m10,31 km/u
24-06-2017Herwijnen - Lingewaalloop (5 Km)00:27:095.000 m11,05 km/u
11-06-2017Maastrichts Mooiste01:06:3110.000 m9,02 km/u
03-06-2017IJsselsteinloop (halve marathon)02:22:4821.097 m8,86 km/u
17-04-2017Culemborg City Run (5 km)00:27:345.000 m10,88 km/u
01-04-2017Sportisimo Prague Half Marathon 201702:27:4421.097 m8,57 km/u
31-12-201633e Oliebollenloop00:35:346.390 m10,78 km/u
11-12-2016Bruggenloop (15 km)01:33:4415.000 m9,60 km/u
06-11-2016De Nedereindsebergloop00:57:1910.000 m10,47 km/u
02-10-2016Singelloop Utrecht (10 km)00:56:5810.000 m10,53 km/u
11-09-2016Sluizenloop 01:02:3110.000 m9,60 km/u
21-08-2016REactive estafetteloop00:15:213.100 m12,12 km/u
29-07-2016Maastricht Sport IRONMAN Night Run00:29:155.000 m10,26 km/u
12-06-2016Maastrichts Mooiste 10 EM01:46:4416.093 m9,05 km/u
14-05-2016IJsselsteinloop (halve marathon)02:20:4321.097 m9,00 km/u
06-12-2015Montferland Run (15 km)01:35:4915.000 m9,39 km/u
01-11-2015De Nedereindsebergloop01:00:2610.000 m9,93 km/u
17-10-2015Herfstloop Lopik00:28:445.000 m10,44 km/u
23-08-2015REactive estafetteloop00:16:123.100 m11,48 km/u
11-07-2015Beterloop 00:28:335.000 m10,51 km/u
07-06-2015Maastrichts Mooiste 10 EM01:51:5516.093 m8,63 km/u
23-05-2015IJsselsteinloop (10 km)00:59:2310.000 m10,10 km/u
06-04-2015De Halve van de Haar01:06:0710.549 m9,57 km/u
31-12-2014Oliebollenloop Schoonhoven00:39:286.495 m9,87 km/u
07-12-2014Montferland Run (15 km)01:39:1015.000 m9,08 km/u
09-11-2014De Nedereindse Berg Loop01:01:0010.000 m9,84 km/u
18-10-2014Herfstloop Lopik 201301:03:4210.000 m9,42 km/u
07-06-2014IJsselsteinloop (10 km)01:09:4310.000 m8,61 km/u
21-04-2014Cityrun Culemborg01:04:2410.000 m9,32 km/u
10-11-2013Nedereindse Bergloop01:03:4610.000 m9,41 km/u
19-10-2013Herfstloop Lopik 201301:05:2810.000 m9,16 km/u
24-08-2013ijsselstein ontmoet lopik01:12:1311.000 m9,14 km/u
18-05-2013IJsselsteinloop (5 km)00:29:405.000 m10,11 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
22-05-2019Uitloop training00:11:001.558 m8,50 km/u
22-05-2019Reactive 8x 3min , + Inloop00:33:095.319 m9,63 km/u
19-05-2019Uitloop training00:08:401.392 m9,64 km/u
19-05-2019Rondje Steenen Kamer01:18:2710.900 m8,34 km/u
15-05-2019Reactive 8 x 1000, incl Inloop00:59:149.848 m9,98 km/u
12-05-2019Uitloop training00:07:001.170 m10,03 km/u
12-05-2019Hogebomen training 11 km01:15:2811.104 m8,83 km/u
08-05-2019Reactive Training00:44:416.934 m9,31 km/u
08-05-2019Inlooptraining00:09:141.100 m7,15 km/u
05-05-2019Uitloop training00:06:291.020 m9,44 km/u
05-05-2019Hersteltraining IJsselsteinsebos 45m00:45:066.295 m8,37 km/u
01-05-2019Uitloop training00:04:26654 m8,85 km/u
01-05-201935 min T2 training00:35:015.053 m8,66 km/u
28-04-2019Uitloop training00:17:052.804 m9,85 km/u
28-04-201935 min T2 training00:36:595.273 m8,55 km/u
24-04-2019Reactive 3 x 3 km Training T3/4 + in en uitloop 00:57:479.979 m10,36 km/u
21-04-2019100 min T2Training Benschop vv01:39:2014.145 m8,54 km/u
17-04-2019Reactive 12 x 500 m Training T3/4 + in en uitloop 00:56:558.242 m8,69 km/u
13-04-2019Rondje Praag 01:14:3811.403 m9,17 km/u
10-04-2019Reactive 6,12 en 18 m Training00:57:008.657 m9,11 km/u
07-04-2019Uitloop training00:09:081.477 m9,70 km/u
07-04-2019Rondje Hoge Bomen 01:35:0612.537 m7,91 km/u
03-04-2019Reactive Variatietraining 00:42:156.086 m8,64 km/u
29-03-2019Vrijdagrondje NedereindseBerg00:34:225.050 m8,82 km/u
27-03-2019Reactive 7 x 1000 m T3&4 , incl Inloop01:11:3011.614 m9,75 km/u
24-03-201980 minuten T2 training + 2km uitloop 01:32:3813.182 m8,54 km/u
22-03-201940 minuten T2 met 5 x 2 min T3 versnellen00:47:497.101 m8,91 km/u
20-03-2019Reactive 2-3-4-5-6-5-4-3-2 Training 01:12:0911.421 m9,50 km/u
13-03-2019Reactive 5 x 1500 m Training T3/4 + in en uitloop 01:15:4411.121 m8,81 km/u
13-03-2019Training00:00:166 m1,35 km/u
10-03-2019Uitloop training00:05:06761 m8,95 km/u
10-03-201960 min T2Training + 6 x 1 m versnellen 01:00:058.690 m8,68 km/u
08-03-20193 x 10m Training T3 + uitloop 00:34:285.294 m9,22 km/u
06-03-2019Reactive 2,3,4, 5,6 en 7m T3,5 Training00:45:307.660 m10,10 km/u
03-03-2019Uitloop training00:01:53265 m8,44 km/u
03-03-201975 minuten T2Training01:15:2110.739 m8,55 km/u
01-03-2019Uitloop training00:06:00925 m9,25 km/u
01-03-201940 minuten T2Training + 5 x 1 m versnellen 00:40:246.004 m8,92 km/u
27-02-2019Reactive vakantierondje00:57:448.855 m9,20 km/u
22-02-2019Uitloop training00:04:20661 m9,15 km/u
22-02-201930 minuten T2 inclusief heuveltraining 00:30:024.319 m8,63 km/u
20-02-2019Home Sweet Home Reactive Training01:03:039.969 m9,49 km/u
17-02-2019Uitloop training00:17:372.743 m9,34 km/u
17-02-201970 minuten T2 training01:10:0810.201 m8,73 km/u
13-02-2019Reactive 3 x 9 m Training, incl Inloop00:48:588.035 m9,85 km/u
10-02-2019Uitloop training00:03:29500 m8,61 km/u
10-02-201965 minuten T2 training 01:05:089.539 m8,79 km/u
08-02-2019Uitloop training00:03:30506 m8,67 km/u
08-02-201935 minuten T2 00:35:025.032 m8,62 km/u
06-02-2019Reactive 9 x 500 m Training, incl Inloop00:55:329.395 m10,15 km/u
02-02-2019Training00:17:342.797 m9,55 km/u
02-02-20194-6-8 min T3 training 00:22:143.220 m8,69 km/u
30-01-2019Reactive 3, 5, 8 en 10 m T3,5 Training00:55:209.102 m9,87 km/u
27-01-2019Training00:01:14162 m7,88 km/u
27-01-201960 minuten training T2 01:00:098.437 m8,42 km/u
26-01-2019Uitloop training00:09:321.417 m8,92 km/u
26-01-201930 minuten T2 met 5 x 30 sec versnellen00:30:054.232 m8,44 km/u
23-01-2019Reactive Variatie Sneeuw Training 00:56:109.220 m9,85 km/u
20-01-201955 minuten T2Training + uitloop01:08:4510.675 m9,32 km/u
16-01-2019Reactive 3 x 8m Training T3+00:51:147.803 m9,14 km/u
13-01-201950 minuten T2Training + uitloop00:55:217.650 m8,29 km/u
12-01-20193 x 8 minuten T2 &:T3 + uitloop 00:30:114.669 m9,28 km/u
09-01-2019Reactive 5 x 5 m Training, incl Inloop00:58:318.917 m9,14 km/u
06-01-2019Uitloop training00:10:471.650 m9,18 km/u
06-01-2019Rondje Oudegein - Lage Dijk00:59:559.001 m9,01 km/u
05-01-2019Klein rondje Nedereindse Berg 00:31:594.797 m9,00 km/u
02-01-20191e rondje 2019 01:00:368.899 m8,81 km/u
29-12-2018Rondje A200:40:026.025 m9,03 km/u
26-12-20182e Kerstdag Rondje00:56:128.751 m9,34 km/u
05-12-2018Uitloop training00:12:001.592 m7,96 km/u
05-12-2018Reactive 3 x 3 km Training01:07:4510.524 m9,32 km/u
28-11-2018Reactive Variatie Training00:52:007.439 m8,58 km/u
21-11-2018Reactive 7 x 1km Training00:54:298.964 m9,87 km/u
14-11-2018Training00:49:378.338 m10,08 km/u
11-11-2018Marnemoenderondje Herfst01:00:018.888 m8,89 km/u
07-11-2018Rondje Amsterdam Oost00:55:298.751 m9,46 km/u
28-10-2018Wintertijdrondje Marnemoende01:15:1711.457 m9,13 km/u
24-10-2018Herfstloop Reactiveclubje00:54:278.465 m9,33 km/u
24-10-2018Training00:08:301.300 m9,18 km/u
21-10-2018Rondje IJsselsteinse Bos - Marnemoende01:12:5410.751 m8,85 km/u
17-10-2018Reactive HeuvelTraining00:41:456.353 m9,13 km/u
14-10-2018Rondje Marnemoende - Binnenstad01:07:1010.227 m9,14 km/u
10-10-2018Reactive Training 6 x 6 min T3,400:57:308.800 m9,18 km/u
07-10-2018Nedereindseplas Rechtsom00:34:465.356 m9,24 km/u
05-10-2018Training00:07:501.285 m9,84 km/u
05-10-2018Training00:18:434.348 m13,94 km/u
03-10-2018Stertraining Reactive00:39:356.063 m9,19 km/u
30-09-2018Training00:47:277.001 m8,85 km/u
16-09-2018Uitlooptraining 00:06:00983 m9,83 km/u
16-09-2018Rondje Nieuwegein00:58:359.200 m9,42 km/u
12-09-2018Reactive 3 x 9 min Training00:45:487.059 m9,25 km/u
09-09-2018Rondje IJsselsteinse Bos 00:54:038.256 m9,16 km/u
05-09-2018Uitlooptraining 00:07:061.017 m8,59 km/u
05-09-2018Reactive 6 x 4 min Training00:40:426.088 m8,97 km/u
05-09-2018Inloop Reactive Training00:06:00864 m8,64 km/u
28-08-20182e Rondje Niederhergheim00:49:167.318 m8,91 km/u
26-08-2018Rondje Nieder- en Oberhergheim 00:48:017.302 m9,12 km/u
22-08-2018Uitlooptraining 00:04:39652 m8,41 km/u
22-08-2018Intervaltraining 11 x 3 minuten Nedereindseplas 00:55:518.426 m9,05 km/u
19-08-2018Oudegein - Hogedijk -Jaagpad 01:03:199.617 m9,11 km/u
17-08-2018Home - Paardenlaan 00:25:003.950 m9,48 km/u
17-08-2018Training00:18:203.002 m9,82 km/u
14-08-2018Veldwezelt- Vroenhoven-Apostelhoeve01:37:3514.882 m9,15 km/u
12-08-2018Kanne-Albertkanaal-Daalhof01:23:2912.623 m9,07 km/u
09-08-2018Herinneringsronde Pieter00:53:138.008 m9,03 km/u
07-08-20185e Rondje Maastricht00:40:376.226 m9,20 km/u
05-08-2018Veldwezelt- Vroenhoven-Wolder 01:22:1212.004 m8,76 km/u
03-08-20183e Rondje Maastricht00:55:008.014 m8,74 km/u
01-08-20182e Rondje Maastricht 00:48:367.303 m9,02 km/u
30-07-2018Rondje Golfbaan Maastricht00:36:475.704 m9,30 km/u
25-07-2018Zomertraining Woensdag 25 juli00:49:357.855 m9,51 km/u
23-07-2018Rondje Nedereindse Plas00:34:495.010 m8,63 km/u
11-07-2018Zomertraining Woensdag 11 juli00:59:159.501 m9,62 km/u
02-07-2018Rondje Put 00:24:093.765 m9,35 km/u
20-06-201810 x 500m T4 Reactive Training00:47:007.746 m9,89 km/u
17-06-2018Rondje Zenderpark00:50:138.005 m9,56 km/u
13-06-2018Nedereindseberg Training Reactive00:44:527.121 m9,52 km/u
06-06-2018Reactive Snelheidstraining 01:01:038.881 m8,73 km/u
03-06-2018Binnenstad -Zenderp - Stadje 00:50:438.004 m9,47 km/u
01-06-2018Rondje Oudegein00:54:209.000 m9,94 km/u
30-05-2018Reactive Training00:37:056.080 m9,84 km/u
30-05-2018Training00:06:021.024 m10,18 km/u
28-05-2018Training00:15:442.607 m9,94 km/u
28-05-2018Training00:06:021.002 m9,96 km/u
27-05-2018Warme Zomerochtendloopje 00:46:407.501 m9,64 km/u
23-05-2018Uitloop training00:07:011.144 m9,78 km/u
23-05-2018Hersteltraining Reactive 00:53:278.508 m9,55 km/u
21-05-2018Rondje Benschopse Bos 01:39:3914.346 m8,64 km/u
16-05-201810 x 2 minuten training Reactive00:43:296.709 m9,26 km/u
13-05-201890 min training met Michel 01:36:4914.066 m8,72 km/u
11-05-20181-2-3-2-1 km Nedereindseberg training 01:05:3210.075 m9,22 km/u
09-05-20188 x 800 T4 Training Reactive00:46:598.376 m10,70 km/u
09-05-2018Inlooptraining 00:05:34829 m8,94 km/u
07-05-2018Uitlooptraining 00:04:44689 m8,73 km/u
07-05-2018Avondrondje IJsselstein 5 km 00:33:515.002 m8,87 km/u
05-05-2018Randje IJsselstein 01:02:499.702 m9,27 km/u
02-05-2018Klaphekrondje vakantie Reactive01:08:2310.602 m9,30 km/u
29-04-2018Rondje Hoogland Tegengesteld00:56:178.502 m9,06 km/u
27-04-2018Uitloop training00:06:301.147 m10,59 km/u
27-04-2018Koningsdagrondje Benschop00:49:027.446 m9,11 km/u
25-04-20183 x 3 km in T3, T3,5 en 4 Reactive01:07:2410.970 m9,77 km/u
18-04-201810 x 3 min T3/4 Reactive Training00:45:096.935 m9,22 km/u
15-04-2018Uitloop training00:06:301.003 m9,26 km/u
15-04-20182 x 25 min T3 AH 3 min00:50:058.985 m10,76 km/u
13-04-201850 min T2 voor Wenen00:50:357.411 m8,79 km/u
11-04-20185-10-15 min Reactive Training 00:50:267.817 m9,30 km/u
08-04-2018Wenen 130 minuten Training 02:06:4018.261 m8,65 km/u
06-04-201845 min met 7 x 1 min versnelling 00:45:096.765 m8,99 km/u
04-04-2018Reactive Verrassingstraining 00:47:098.202 m10,44 km/u
02-04-2018Rondje Doorslag 50m T2 00:50:007.252 m8,70 km/u
31-03-2018Rondje Kooikersbrug 01:15:2211.504 m9,16 km/u
28-03-2018Home Sweet Home Training Reactive01:02:349.655 m9,26 km/u
25-03-2018Slow Rondje Benschop02:00:4917.504 m8,69 km/u
21-03-20188 x 1 km Reactive Training00:54:079.887 m10,96 km/u
18-03-2018Rondje Benschop 1.45 training Wenen 01:40:1514.268 m8,54 km/u
16-03-2018Nedereindse 50 min T2 Wenen Training 00:50:087.200 m8,62 km/u
14-03-20183 x 2-3-5 min T4 Reactive Training 00:39:506.876 m10,36 km/u
11-03-2018Amelisweerd deel 300:43:137.201 m10,00 km/u
11-03-2018Amelisweerd deel 200:07:041.035 m8,79 km/u
11-03-2018Amelisweerd deel 100:37:505.675 m9,00 km/u
09-03-2018Uitloop training00:03:09516 m9,83 km/u
09-03-20183 x 2km Training HM Tempo00:44:236.723 m9,09 km/u
07-03-20182-3-4-5-6-7 min Training T400:44:387.700 m10,35 km/u
28-02-2018Reactive 4 pers Duurloop01:06:309.556 m8,62 km/u
26-02-2018Uitloop traing00:03:29540 m9,30 km/u
26-02-201850 min Heuveltraining Nedereindseberg00:50:407.327 m8,68 km/u
21-02-2018Duurloop met versnellingen Reactive00:53:258.667 m9,74 km/u
18-02-2018Wenen 90 minuten Training 01:34:4813.782 m8,72 km/u
07-02-201810 x 500 Reactive Training 00:45:197.255 m9,61 km/u
04-02-2018AmsterdamseBos Training Reactive00:54:389.125 m10,02 km/u
31-01-20183-5-8-10 Reactive Training00:43:416.941 m9,53 km/u
31-01-2018Training00:42:006.716 m9,59 km/u
29-01-2018Uitlooptraining 00:07:101.210 m10,13 km/u
29-01-2018Rondje Geinbrug 40 minuten 00:40:016.182 m9,27 km/u
28-01-2018Uitloop traing00:12:472.662 m12,49 km/u
28-01-2018Rondje Marnemoende-Stuivenbergweg01:15:0211.517 m9,21 km/u
24-01-2018Reactive Training 7 x 4 min Training 00:54:499.311 m10,19 km/u
22-01-2018Herstelrondje Benschop00:49:307.730 m9,37 km/u
14-01-2018Rondje Marnemoende - Overtoom 01:00:369.276 m9,18 km/u
10-01-2018Reactive 2-4-6 Training 2x00:42:477.001 m9,82 km/u
03-01-2018Nedereindse Berg training 3 1 2018 00:47:026.823 m8,70 km/u
31-12-2017Rondje IJsselsteinsebos00:43:486.752 m9,25 km/u
27-12-2017Benschop - IJsselstein00:49:077.799 m9,53 km/u
27-12-2017IJsselstein - Benschop (bakkers)00:43:516.742 m9,23 km/u
20-12-2017Laatste Reactive dec2017 Training00:49:577.055 m8,47 km/u
17-12-2017Uitloop traing00:09:091.501 m9,84 km/u
17-12-20171 uur HM training00:59:449.361 m9,40 km/u
15-12-20172-4-6-8-6-4-2 Training00:51:548.052 m9,31 km/u
13-12-2017Reactive Training 7 x 1 km01:06:2810.311 m9,31 km/u
06-12-2017Reactive 3 x 3 km training 01:05:1110.590 m9,75 km/u
03-12-2017Training01:50:0116.675 m9,09 km/u
29-11-2017Reactive Verassings Training00:52:168.830 m10,14 km/u
26-11-2017Uitlooptraining 00:09:151.521 m9,87 km/u
26-11-2017HM Training 100 minuten 01:40:1115.408 m9,23 km/u
23-11-2017Training00:42:084.529 m6,45 km/u
22-11-2017Reactive Training 8 x 1 km 00:58:5310.027 m10,22 km/u
19-11-2017HM training 90 minuten01:27:5113.602 m9,29 km/u
15-11-2017Reactive Training 3 x 12 min 00:49:468.145 m9,82 km/u
13-11-2017IJsselstein - Nieuwegein (Cluistra)00:36:145.680 m9,41 km/u
13-11-2017Nieuwegein - IJsselstein00:34:195.475 m9,57 km/u
08-11-20174-8-12-8-4 Reactive Training01:07:3511.532 m10,24 km/u
01-11-201712 x 500 T4 Training00:45:447.463 m9,79 km/u
30-10-2017Nedereindseweg - Nrd IJsseldijk 201:07:0010.919 m9,78 km/u
25-10-2017Uitloop naar huis00:10:081.479 m8,76 km/u
25-10-2017Heuveltraining Reactive00:41:065.973 m8,72 km/u
23-10-2017Rondje Noord- en Zuid IJsseldijk01:04:5010.016 m9,27 km/u
22-10-2017Zoladztest 00:44:486.972 m9,34 km/u
18-10-2017Rondje IJsselsteinsebos Reactive00:57:508.617 m8,94 km/u
17-10-2017Rondje Nedereindseberg met Indra00:38:446.348 m9,83 km/u
16-10-2017Nedereindseweg - Nrd IJsseldijk01:10:5910.930 m9,24 km/u
11-10-20175-10-15 min Reactive Training00:46:176.974 m9,04 km/u
08-10-2017Uitloop naar huis00:06:281.065 m9,88 km/u
08-10-2017Rondje Nedereindseweg - Nrd IJsseldijk01:02:4010.043 m9,62 km/u
04-10-2017Reactive Stertraining 00:45:167.183 m9,52 km/u
01-10-2017Rondje Marnemoende vv00:59:5110.031 m10,06 km/u
27-09-2017Training00:41:577.071 m10,11 km/u
24-09-2017Reactive Panbostraining00:44:466.926 m9,28 km/u
20-09-20171e Reactive Training sept 00:37:316.147 m9,83 km/u
18-09-2017Rondje Wenen00:42:576.863 m9,59 km/u
13-09-2017Rondje Concordia - Portogruaro00:44:417.053 m9,47 km/u
10-09-20171e rondje Portogruaro00:52:378.338 m9,51 km/u
06-09-20172e rondje Caldonazzo00:43:317.013 m9,67 km/u
03-09-2017Lago di Caldonazzo klein rondje00:40:506.692 m9,83 km/u
30-08-2017Rondje buitenring IJSSELSTEIN 00:51:597.407 m8,55 km/u
27-08-2017Rondje IJsselbos - Lekdijk - Binnenstad 01:14:2812.159 m9,80 km/u
23-08-2017Laatste Maastricht/Veltwezelt training00:42:597.096 m9,91 km/u
17-08-2017Rondje Veltwezelt01:11:0311.701 m9,88 km/u
14-08-2017Rondje NW Maastricht/Veldwezelt01:01:0510.010 m9,83 km/u
11-08-2017Rondje Maastricht/Veldwezelt00:50:528.388 m9,89 km/u
07-08-2017Nieuwpoort naar huis00:13:072.145 m9,81 km/u
07-08-2017Verjaardags Rondje00:48:227.801 m9,68 km/u
05-08-2017Rondeje IJFC00:49:488.264 m9,96 km/u
02-08-2017Rondje Lekdijk01:14:1811.606 m9,37 km/u
23-07-2017Rondje Marnemoende01:15:3112.473 m9,91 km/u
18-07-2017Rondje Nedereindse Alpen00:37:305.500 m8,80 km/u
16-07-2017Klein Rondje IJsselsteinse bos00:43:027.301 m10,18 km/u
12-07-2017Klein rondje 10 km IJsselsteinloop00:53:008.575 m9,71 km/u
09-07-2017Rondje IJsselsteinse bos00:47:467.999 m10,05 km/u
05-07-2017Rondje Jaagpad-Marnemoende-Stuivenbergwg01:09:5411.753 m10,09 km/u
03-07-2017Rondje Jaagpad-Marnemoende-IJsselsteinse Bos00:55:338.678 m9,37 km/u
28-06-2017Laatste training Reactive00:44:006.884 m9,39 km/u
21-06-2017Reactive IJsselbostraining 01:03:1010.040 m9,54 km/u
18-06-2017Rondje Nedereindse Alpen Vervolg00:15:312.557 m9,89 km/u
18-06-2017Rondje Nedereindse Alpen00:31:254.679 m8,94 km/u
14-06-2017Rondje Harderwijk 00:53:378.675 m9,71 km/u
07-06-2017Hersteltraining IJsselsteinloop Reactive00:51:127.630 m8,94 km/u
24-05-20173 x 3 km HM t Reactive Training 01:07:0810.356 m9,26 km/u
22-05-2017Rondje Put 00:39:566.494 m9,76 km/u
20-05-20171.45 training IJsselsteinloop01:44:3216.377 m9,40 km/u
17-05-201715 x 2 minuten training solo 00:48:458.052 m9,91 km/u
13-05-201715 x 400 m interval training 00:41:066.399 m9,34 km/u
10-05-20179 x 1 kilometer training 01:18:1012.822 m9,84 km/u
07-05-20171.50 training IJsselsteinloop01:50:3516.286 m8,84 km/u
03-05-20173 x 12 minuten T3 &:T401:02:219.654 m9,29 km/u
01-05-20171.40 training IJsselsteinloop01:40:1914.892 m8,91 km/u
28-04-201710-8-6-4-2 Training Maastricht 00:38:176.953 m10,90 km/u
26-04-2017Rondje Albertkanaal - Dousberg01:02:2210.250 m9,86 km/u
23-04-2017Rondje Maastricht - Neercanne 01:26:0513.510 m9,42 km/u
19-04-20175 x 8 min T3 Reactive Training 00:54:469.246 m10,13 km/u
15-04-2017Training 1.20 uur HM IJsselstein01:19:1612.585 m9,53 km/u
12-04-20175-10-15-5 Reactive training 00:51:277.830 m9,13 km/u
09-04-2017West Randje IJsselstein01:03:2610.027 m9,48 km/u
05-04-2017Verrassingstraining Reactive00:49:448.035 m9,69 km/u
05-04-2017Training00:08:331.378 m9,67 km/u
29-03-2017Home Sweet Home training 00:59:189.387 m9,50 km/u
26-03-201726 mrt training Praag deel 200:44:197.041 m9,53 km/u
26-03-201726 mrt training Praag deel 1 z GPS00:35:005.500 m9,43 km/u
22-03-20177 x 1 km Reactive Training mrt 2017 00:55:039.652 m10,52 km/u
22-03-2017Training00:05:351.021 m10,97 km/u
19-03-20172 uur Praag training 02:00:3017.925 m8,93 km/u
15-03-20172-3-5 training Reactive01:03:2210.284 m9,74 km/u
12-03-2017Panbosloop Reactive01:06:319.573 m8,64 km/u
08-03-20173 4 5 6 7 8 minuten training 01:00:0510.075 m10,06 km/u
05-03-2017Maximapark + Haarzuilens Trail01:57:5318.083 m9,20 km/u
01-03-2017Lenteloop Reactive01:16:2111.952 m9,39 km/u
26-02-201750 minuten Praag training 00:50:068.501 m10,18 km/u
22-02-2017Reactive 3 x 12 min training 00:46:437.952 m10,21 km/u
19-02-20171.40 uur via Viaanse Brug01:50:1716.162 m8,79 km/u
15-02-2017Reactive 40 minuten duurloop 00:58:258.764 m9,00 km/u
15-02-2017Training00:07:271.143 m9,21 km/u
12-02-20171.30 training Praag Reactive01:30:5313.600 m8,98 km/u
08-02-2017Touwlaan - Groenvliet00:07:581.304 m9,82 km/u
08-02-201710 x 3 minuten training Reactive00:53:558.136 m9,05 km/u
05-02-2017Panbosloop Reactive Uitloop00:03:33556 m9,40 km/u
05-02-2017Panbosloop Reactive01:14:5110.772 m8,63 km/u
01-02-20172 x 15 minuten t234 training 00:48:507.585 m9,32 km/u
29-01-20171.20 training Praag Reactive01:19:2312.095 m9,14 km/u
29-01-2017Training00:07:251.030 m8,33 km/u
27-01-2017Heuvel + Techniek Training Nedereindse Berg 00:41:016.045 m8,84 km/u
25-01-2017Reactive 7 x 4 min training 00:52:007.948 m9,17 km/u
22-01-20171.10 training IJSSELSTEINLOOP route01:18:3912.302 m9,38 km/u
20-01-2017Rondje Geinbrug00:38:286.322 m9,86 km/u
18-01-2017Reactive 3 x 9 min training 01:00:179.942 m9,90 km/u
16-01-2017Rondje Batau 00:52:007.936 m9,16 km/u
14-01-2017Rondje Groenvliet 00:42:006.907 m9,87 km/u
10-01-2017Rondje Oudegein - Vreeswijk - Lekdijk01:10:3211.143 m9,48 km/u
08-01-2017Rondje Eiteren Groenvliet Zpark 00:45:267.201 m9,51 km/u
06-01-2017Uitlooptraining 00:10:051.672 m9,95 km/u
06-01-2017Heuvel + Techniek Training Nedereindse Berg 00:41:356.450 m9,31 km/u
04-01-2017Rondje Oudegein - IJsselstein01:03:249.803 m9,28 km/u
02-01-2017Uitlooptraining 00:10:011.584 m9,49 km/u
02-01-2017Slowrun Vianen 01:38:2515.001 m9,15 km/u
28-12-2016Zd Ijsseldijk - Blokland 01:16:4012.301 m9,63 km/u
23-12-2016Rondje Benschop - Eendenkooi - IJsselstein01:52:0918.103 m9,69 km/u
21-12-2016Rondje IJsselbos - Lekdijk 01:04:0810.209 m9,55 km/u
18-12-2016Westrandje IJsselstein/Benschop01:05:4312.002 m10,96 km/u
14-12-2016Reactive Kerst afsluiting 00:21:212.996 m8,42 km/u
14-12-2016Training00:09:301.500 m9,47 km/u
14-12-2016Reactive Kerst afsluiting zonder GPS 00:09:301.500 m9,47 km/u
07-12-20167 x 1 km Reactive Training 00:52:008.023 m9,26 km/u
05-12-2016Rondje Benschop01:25:0613.355 m9,42 km/u
03-12-2016Nedereindse Berg training 00:46:028.551 m11,15 km/u
30-11-2016Blokland training 3 x 3km01:16:2212.711 m9,99 km/u
27-11-2016Maximapark Reactive Training 01:06:2610.395 m9,39 km/u
23-11-2016Reactive Variatie Training00:59:388.434 m8,49 km/u
09-11-2016Oudegein naar Reactive00:23:093.500 m9,07 km/u
09-11-2016Coopertest Nieuwegein00:12:002.200 m11,00 km/u
09-11-2016Reactive naar Oudegein 00:24:213.708 m9,14 km/u
02-11-20164-8-12-8-4 tempo 3 & 4 training 00:54:479.499 m10,40 km/u
30-10-20161e Wintertijdloop Nieuwe IJsselsteinse Bos 00:47:117.485 m9,52 km/u
22-10-2016Home - Nieuw Utrecht (terug)00:43:427.027 m9,65 km/u
22-10-2016Home - Nieuw Utrecht (heen)00:45:476.989 m9,16 km/u
19-10-2016Rondje met Monique00:44:167.068 m9,58 km/u
19-10-2016Training00:14:332.250 m9,28 km/u
16-10-2016West Randje IJsselstein01:08:2810.678 m9,36 km/u
12-10-2016Heuvel + Techniek Training Nedereindse Berg 00:56:007.368 m7,89 km/u
09-10-2016zondagochtend training 00:31:525.806 m10,93 km/u
05-10-2016Stertraining Reactive00:32:084.929 m9,20 km/u
05-10-2016inloop + Groenedijk vv zonder GPS 00:13:002.000 m9,23 km/u
28-09-2016Training 5 10 15 min Reactive00:49:138.528 m10,40 km/u
26-09-2016Rondje zonder GPS met Hartslagmeter00:43:196.519 m9,03 km/u
25-09-2016Trialtraining Ruige Veld in Zeist 01:04:159.044 m8,45 km/u
23-09-2016Avondrondje IJsselstein West00:47:417.652 m9,63 km/u
21-09-2016Training ivm hartslagmeting Podium 00:47:417.572 m9,53 km/u
18-09-2016Klein rondje Nedereindse Berg 00:41:136.370 m9,27 km/u
16-09-2016Vrijdagmiddag Training 00:54:309.014 m9,92 km/u
14-09-20169 x 3 minuten training 00:48:437.867 m9,69 km/u
10-09-2016Cityrun IJsselstein 201600:35:484.427 m7,42 km/u
07-09-2016Training 3 x 9 minuten T 2 3 400:58:589.257 m9,42 km/u
05-09-2016Avondrondje IJsselstein West00:41:466.736 m9,68 km/u
02-09-2016Oostrandje IJsselstein01:19:2212.542 m9,48 km/u
31-08-20161e Nazomer Reactive Training 00:44:346.559 m8,83 km/u
29-08-2016Rondje Oudegein - IJsselstein00:56:159.104 m9,71 km/u
25-08-2016Rondje Nedereindse Berg (en) Vroeg 00:46:427.219 m9,27 km/u
23-08-2016Klein rondje Nedereindse Plas00:42:006.510 m9,30 km/u
18-08-2016Rondje Nedereindse Berg (en)00:44:187.208 m9,76 km/u
16-08-2016Rondje Groenvliet en Molen 00:36:016.577 m10,96 km/u
14-08-2016Rondje Apostelhoeve 00:58:339.106 m9,33 km/u
11-08-2016Rondje Wolder - Mariaberg00:57:009.251 m9,74 km/u
08-08-2016Estafette Parcours Verkenning 00:48:007.501 m9,38 km/u
06-08-2016Rondje Geinbrug & Jaagpad00:52:308.750 m10,00 km/u
03-08-2016Training00:56:389.426 m9,99 km/u
01-08-2016Rondje Golfbaan & Wolder01:05:2910.019 m9,18 km/u
27-07-2016Rondje Albertkanaaal & Tongerenseweg00:52:358.769 m10,01 km/u
25-07-2016Rondje Daalhof00:40:306.471 m9,59 km/u
20-07-2016Rondje Pofsluis Nieuwegein 01:13:0412.460 m10,23 km/u
18-07-2016Rondje Jaagpad Lage Dijk Hogebiezen 01:03:589.581 m8,99 km/u
16-07-2016Rondje Achterveld Molen Paardenlaan 00:45:037.437 m9,90 km/u
13-07-2016Woensdagochtendloop met Harry00:50:018.358 m10,03 km/u
11-07-2016Uitlooproute Training Mixrunners00:05:51751 m7,70 km/u
11-07-2016Rondje Nieuwegein met Mixrunners00:44:036.976 m9,50 km/u
11-07-2016Aanlooproute Training Mixrunners00:06:32980 m9,00 km/u
09-07-2016Rondje Nieuwegein / IJsselstein 01:05:0010.553 m9,74 km/u
07-07-2016Nedereindse Bergenloop00:43:577.031 m9,60 km/u
06-07-2016Ronde van Ijsselstein00:45:127.321 m9,72 km/u
28-06-2016Mooi rondje Krakau00:28:285.280 m11,13 km/u
24-06-2016(warm) Rondje Wroclaw01:07:0010.567 m9,46 km/u
21-06-20162e Heuveltraining Thüringerwald00:46:076.975 m9,07 km/u
19-06-2016Heuveltraing Thuringerwald00:40:176.403 m9,54 km/u
15-06-2016Training 2-4-6-4-2 Reactive00:47:197.310 m9,27 km/u
08-06-2016Rondje Binnenstad00:18:463.096 m9,90 km/u
08-06-2016Aanloop Verrassingstraining00:16:362.422 m8,75 km/u
06-06-2016Uitlooptraining00:06:451.250 m11,11 km/u
06-06-2016Nedereindseberg kleine Heuveltraining00:33:344.649 m8,31 km/u
04-06-2016Nedereindseberg Heuveltraining 01:02:399.174 m8,79 km/u
01-06-2016Reactive Variatie training01:02:1410.184 m9,82 km/u
29-05-2016Kleine Heuveltraining00:37:186.026 m9,69 km/u
27-05-2016Rondje Viaanse Brug met Marianne 01:27:3512.293 m8,42 km/u
25-05-2016IJsselsteinse Bos Training Reactive01:12:3110.669 m8,83 km/u
22-05-2016Hersteltraining 200:39:336.175 m9,37 km/u
18-05-2016Uitloop naar huis00:06:381.061 m9,60 km/u
18-05-2016Reactive Hersteltraining00:56:068.741 m9,35 km/u
11-05-201610 x 400 m00:37:466.306 m10,02 km/u
11-05-2016Training00:00:54143 m9,53 km/u
08-05-2016Rondje 10km 01:07:4510.511 m9,31 km/u
04-05-2016Training00:54:448.438 m9,25 km/u
04-05-2016Training00:18:512.952 m9,40 km/u
01-05-20163 x 3km HM tempo01:04:2510.574 m9,85 km/u
29-04-20162 uurs duurloop 01:58:2016.582 m8,41 km/u
24-04-2016Trainingsloop van 1.45 uur01:49:3316.957 m9,29 km/u
21-04-2016Training00:12:482.131 m9,99 km/u
21-04-2016Training00:14:052.014 m8,58 km/u
20-04-2016Reactive training 6 x 1,5 km01:27:2013.902 m9,55 km/u
17-04-2016Duurloop 1.40 uur samen met Marianne01:45:3915.247 m8,66 km/u
13-04-2016Heuvel + 3 × 12 min training 01:05:249.920 m9,10 km/u
11-04-2016 3 x 20 min Intervaltraining01:04:4710.602 m9,82 km/u
09-04-2016Home - Groenvliet00:19:272.799 m8,63 km/u
09-04-201610-8-6-4-2 Training 00:37:186.341 m10,20 km/u
06-04-2016Training Reactive 9 x 4 minuten01:01:5910.878 m10,53 km/u
03-04-2016Heuveltraining Praag00:35:035.414 m9,27 km/u
30-03-20164 x 8 minuten intervaltraining Reactive00:48:508.863 m10,89 km/u
26-03-2016 2 x 20 min Intervaltraining00:41:077.010 m10,23 km/u
23-03-2016Uitlooptraining Home00:10:351.653 m9,37 km/u
23-03-2016Home Sweet Home Training00:30:054.636 m9,25 km/u
23-03-2016Home Sweet Home Training Niet gemeten00:15:002.500 m10,00 km/u
20-03-2016Rondje Blokland - Zuid IJsseldijk 01:33:4714.439 m9,24 km/u
17-03-2016Rondje Geinbrug00:56:099.106 m9,73 km/u
16-03-2016Training 8 x 1000 m met 2 min ah01:03:0510.377 m9,87 km/u
13-03-2016Training 5 x 1500 m met 2 min ah00:49:028.813 m10,78 km/u
09-03-2016Training00:07:451.167 m9,03 km/u
09-03-2016Training Reactive 3 x 2,3,5 minuten00:33:064.985 m9,04 km/u
07-03-20169 x 4 minuten training00:40:327.015 m10,38 km/u
06-03-2016Zondag training 1.15 uur01:20:2212.515 m9,34 km/u
02-03-2016Reactive Tempotraining00:53:307.528 m8,44 km/u
28-02-20161e Trainingsloop IJsselsteinloop 10 km01:05:3610.057 m9,20 km/u
27-02-2016Training00:11:241.768 m9,31 km/u
27-02-2016Rondje 6 x 30 seconde00:45:067.704 m10,25 km/u
24-02-2016Rondje met Harry d V00:52:258.290 m9,49 km/u
21-02-2016Rondje IJsselstein met wind00:44:077.030 m9,56 km/u
17-02-2016Reactive training 4 x 9 min t 3 &401:10:3211.209 m9,54 km/u
15-02-2016Rondje IJsselstein 01:03:1910.184 m9,65 km/u
07-02-2016Training Hollandse Rading met Reactive00:48:186.794 m8,44 km/u
05-02-2016Training deel 300:20:193.727 m11,01 km/u
05-02-2016Training deel 2 z GPS00:14:222.230 m9,31 km/u
05-02-2016Training deel 100:19:113.687 m11,53 km/u
03-02-2016Reactive Training 10 x 3 minuten ++00:09:221.762 m11,29 km/u
03-02-2016Reactive 10 x 3 minuten zonder GPS00:50:008.200 m9,84 km/u
27-01-2016Climaxrun Reactive00:37:245.979 m9,59 km/u
27-01-2016Aanlooproute naar Reactive training00:13:241.729 m7,74 km/u
25-01-2016Rondje Geinbrug, Hoge en Lage Dijk, 00:50:348.511 m10,10 km/u
24-01-2016Rondje IJsselstein00:38:346.503 m10,12 km/u
20-01-2016Reactive Training 4 x 1500 meter00:55:429.154 m9,86 km/u
20-01-2016Aanlooproute Training00:07:081.082 m9,10 km/u
18-01-2016Rondje Groenvliet Benschop Binnenstad00:48:187.917 m9,83 km/u
13-01-20161e Reactive 3 x 10 min Training00:53:017.205 m8,15 km/u
16-12-2015Kerst training Reactive00:38:006.254 m9,87 km/u
14-12-2015Rondje IJsseloever Groenvliet Nieuwpoort00:38:507.224 m11,16 km/u
09-12-2015Reactivetraining 7 x 1 km 00:53:349.534 m10,68 km/u
02-12-2015Reactive 3 x 3 km Tempoloop 01:16:4611.165 m8,73 km/u
28-11-2015IJsselbos Zenderpark Groenvliet Clinkhoef01:19:2712.553 m9,48 km/u
25-11-2015Training Variatie Reactive01:00:598.552 m8,41 km/u
23-11-2015Rondje IJsseloever Paardenlaan00:34:196.005 m10,50 km/u
21-11-2015Rondje Nedereindseberg - IJsselbos01:05:0211.027 m10,17 km/u
18-11-2015Going Home 00:08:281.459 m10,34 km/u
18-11-2015Reactivetraining 8 x 1 km 00:52:066.234 m7,18 km/u
18-11-2015Training00:14:202.328 m9,75 km/u
13-11-2015Rondje IJsselstein 10 km01:03:5610.035 m9,42 km/u
11-11-2015Reactive 3 x 10 min Tempoloop 00:57:207.538 m7,89 km/u
06-11-2015Training00:13:102.026 m9,23 km/u
06-11-2015Training00:12:102.532 m12,49 km/u
06-11-2015Training00:34:345.569 m9,67 km/u
04-11-2015Training00:06:00969 m9,69 km/u
04-11-2015Training00:06:211.001 m9,46 km/u
04-11-2015Reactive 4-8-12-8-4 Training00:54:148.946 m9,90 km/u
04-11-2015Training00:07:201.101 m9,01 km/u
01-11-2015Training00:03:47539 m8,55 km/u
01-11-2015Training00:03:32533 m9,05 km/u
01-11-2015Training00:08:371.244 m8,66 km/u
28-10-2015Reactive 12 x 500 Interval Training 00:46:389.393 m12,09 km/u
27-10-2015Suzukiloop Nieuwegein-IJsselstein00:32:285.734 m10,60 km/u
25-10-2015Rondje Nedereindese Berg/Geinbrug00:57:019.448 m9,94 km/u
21-10-2015Rondje 10 km Reactive Herfstvakantie01:01:329.426 m9,19 km/u
19-10-2015Rondje Nedereindseberg - Nieuwpoort 00:58:0010.045 m10,39 km/u
14-10-2015Heuveltraining Reactive00:49:298.006 m9,71 km/u
14-10-2015Training00:06:581.120 m9,65 km/u
11-10-2015Training00:12:592.202 m10,18 km/u
11-10-2015Rondje Panbos00:46:227.240 m9,37 km/u
07-10-2015Training00:06:151.150 m11,04 km/u
07-10-20151e Reactive Training na Vakantie00:48:298.073 m9,99 km/u
04-10-2015Rondje Geinbrug00:48:518.632 m10,60 km/u
30-09-2015Training00:24:001.789 m4,47 km/u
30-09-2015Training00:25:321.897 m4,46 km/u
29-09-2015Training00:20:093.168 m9,43 km/u
24-09-2015Klein rondje Cisternino 00:24:324.027 m9,85 km/u
22-09-2015Trulli rondje Cisternino 00:55:158.035 m8,73 km/u
19-09-2015Cactusrondje Vignacastrisi 00:39:106.172 m9,45 km/u
17-09-2015Training00:34:285.552 m9,66 km/u
09-09-2015Training00:13:392.155 m9,47 km/u
09-09-2015Training00:06:121.017 m9,84 km/u
09-09-2015Training00:00:50146 m10,51 km/u
09-09-2015Training00:00:4278 m6,69 km/u
09-09-2015Training00:06:291.009 m9,34 km/u
09-09-2015Training00:07:011.099 m9,40 km/u
07-09-2015Rondje IJsseloever-Groenvliet-Paardenlaan00:42:127.123 m10,13 km/u
06-09-2015Rondje IJsselstee-Jaagpad- Centrum00:56:059.306 m9,96 km/u
02-09-2015Training00:03:19508 m9,19 km/u
02-09-2015Training00:06:521.275 m11,14 km/u
02-09-2015Training00:31:325.028 m9,57 km/u
02-09-2015Training00:08:351.222 m8,54 km/u
31-08-2015Eiteren-IJFC-stadje00:38:416.318 m9,80 km/u
26-08-2015Training01:17:0712.509 m9,73 km/u
19-08-2015Training00:14:572.272 m9,12 km/u
19-08-2015Training00:52:078.361 m9,63 km/u
16-08-2015Training00:16:403.014 m10,85 km/u
16-08-2015Training00:35:435.878 m9,87 km/u
14-08-2015Training00:09:001.503 m10,02 km/u
14-08-2015Training00:24:165.218 m12,90 km/u
12-08-2015Training00:07:001.162 m9,96 km/u
12-08-2015Estafette proefloop Reactive00:32:315.186 m9,57 km/u
12-08-2015Estafette proefloop00:16:553.100 m11,00 km/u
10-08-2015Training00:03:26549 m9,59 km/u
10-08-2015Geinbrug tot Tunneltje00:38:057.000 m11,03 km/u
10-08-2015Tussenstuk zonder GPS00:20:303.200 m9,37 km/u
06-08-2015Training00:06:231.011 m9,50 km/u
06-08-2015Aircoloop00:36:425.656 m9,25 km/u
05-08-2015Training00:06:431.092 m9,75 km/u
05-08-2015Eiteren om Groenvliet Groene Balkon 00:58:029.117 m9,43 km/u
03-08-2015Heuveltraining Nedereindse Berg00:47:517.757 m9,73 km/u
31-07-2015Training01:29:3616.187 m10,84 km/u
29-07-2015Afther Hagel & Onweer training00:58:319.587 m9,83 km/u
29-07-2015Aanlooproute training00:06:421.028 m9,21 km/u
26-07-2015Training00:05:14752 m8,62 km/u
26-07-2015Geinbrug - Hoogland - Binnenstad 01:01:259.795 m9,57 km/u
24-07-2015Training00:02:30436 m10,46 km/u
24-07-2015Kleine Heuveltraining 00:47:187.570 m9,60 km/u
22-07-2015Heuveltraining Nedereindse Berg00:54:558.208 m8,97 km/u
20-07-2015Geinbrug - Hoogland - Zenderpark 01:00:149.937 m9,90 km/u
20-07-2015Uitloop training 00:05:00750 m9,00 km/u
18-07-2015deel 2 Nedereindse Plas/Utrechtseweg00:05:381.005 m10,70 km/u
18-07-2015Rondje Nedereindse Plas/Utrechtseweg00:28:194.837 m10,25 km/u
18-07-2015Tussenstuk zonder GPS00:04:12702 m10,03 km/u
15-07-2015Zenderpark Geinbrug Training 00:55:549.317 m10,00 km/u
14-07-2015Rondje Nwgein Geinbrug Lage Dijk00:59:5610.075 m10,09 km/u
08-07-2015Uitloop woensdagtraining00:07:481.192 m9,17 km/u
08-07-20156 x 4 min Training00:47:397.485 m9,42 km/u
08-07-2015Aanlooproute training00:07:041.015 m8,62 km/u
06-07-2015Uitloop maandagavond training00:04:21725 m10,00 km/u
06-07-2015IJsseloever - Podium rondje00:31:105.036 m9,69 km/u
06-07-2015Tussenstuk z GPS00:09:301.620 m10,23 km/u
01-07-2015Aanlooproute naar Podium00:06:01795 m7,93 km/u
01-07-2015Training Harry00:45:006.750 m9,00 km/u
28-06-2015Zondagochtend IJssel rondje00:42:137.053 m10,02 km/u
24-06-2015Zomertraining 24 juni01:00:068.508 m8,49 km/u
24-06-2015Aanlooproute training 24 juni00:06:301.010 m9,32 km/u
21-06-2015Training00:03:07458 m8,82 km/u
21-06-2015Training00:00:38108 m10,23 km/u
21-06-2015Rondje Cooperbaan Nieuwegein00:09:381.880 m11,71 km/u
21-06-2015Training Nieuwegein zonder GPS meting00:47:207.084 m8,98 km/u
17-06-2015Reactive verrassingstraining00:39:015.518 m8,49 km/u
14-06-2015Training00:07:151.119 m9,26 km/u
14-06-2015Training00:22:164.401 m11,86 km/u
14-06-2015Training00:09:00971 m6,47 km/u
14-06-2015Training00:05:00677 m8,12 km/u
14-06-2015Training00:26:003.413 m7,88 km/u
10-06-2015Training00:45:497.004 m9,17 km/u
03-06-2015Reactive training Varia01:18:0210.222 m7,86 km/u
31-05-2015Uitloop rondje binnenstad00:13:302.030 m9,02 km/u
31-05-2015Rondje Viaanse Brug01:20:1711.214 m8,38 km/u
27-05-2015Training00:07:501.022 m7,83 km/u
27-05-2015Reactive training 3 x1000:59:007.417 m7,54 km/u
27-05-2015Training00:05:37642 m6,86 km/u
25-05-2015Training00:07:321.085 m8,64 km/u
25-05-2015Rondje Viaanse Brug01:29:3013.050 m8,75 km/u
20-05-2015Uitlooptraining00:07:191.084 m8,89 km/u
20-05-2015Tussendoorloop Reactive00:14:092.010 m8,52 km/u
20-05-2015Reactive training 10 8 6 4 2 min00:40:596.878 m10,07 km/u
13-05-2015Training00:06:02998 m9,92 km/u
13-05-2015Reactive Training 8 x 4 min00:50:147.324 m8,75 km/u
08-05-2015uitlooprondje Maastricht 00:08:12968 m7,08 km/u
08-05-2015rondje Pietersberg & Cannerberg01:17:1510.717 m8,32 km/u
06-05-2015Training00:07:361.022 m8,07 km/u
06-05-2015Training00:21:352.340 m6,51 km/u
06-05-2015Training00:30:063.960 m7,89 km/u
06-05-2015Training00:08:151.250 m9,09 km/u
06-05-2015Training00:25:303.750 m8,82 km/u
04-05-2015Uitlooptraining Maastricht00:07:00836 m7,17 km/u
04-05-2015Training Maastricht01:02:359.500 m9,11 km/u
29-04-2015Training00:04:26579 m7,84 km/u
29-04-2015Reactive 4 X 8 min training00:50:256.940 m8,26 km/u
29-04-2015Training00:07:51904 m6,91 km/u
27-04-2015Koningsdag Loop01:15:5411.206 m8,86 km/u
22-04-2015Training00:08:051.015 m7,53 km/u
22-04-2015Split 2 Reactive training00:21:003.160 m9,03 km/u
22-04-2015Split 1 Reactive training00:15:092.323 m9,20 km/u
20-04-2015rondje nieuwe schoenen00:34:515.290 m9,11 km/u
15-04-2015Training00:02:59347 m6,98 km/u
15-04-2015Split 300:12:071.756 m8,70 km/u
15-04-2015Split 200:12:151.819 m8,91 km/u
15-04-2015Split 100:12:341.854 m8,85 km/u
15-04-2015Training00:10:091.208 m7,14 km/u
15-04-2015Training00:07:48966 m7,43 km/u
13-04-2015Training00:03:58552 m8,35 km/u
13-04-2015Training00:23:583.469 m8,68 km/u
12-04-2015Training00:08:051.090 m8,09 km/u
12-04-2015Training00:24:303.705 m9,07 km/u
08-04-2015Uitlooptraining Home00:08:05997 m7,40 km/u
08-04-2015Home sweet Home training 50 min.00:52:027.759 m8,95 km/u
08-04-2015Training00:14:491.900 m7,69 km/u
04-04-2015Groenvliet Home00:17:092.679 m9,37 km/u
04-04-2015Hoge Akker Groenvliet00:33:034.934 m8,96 km/u
01-04-2015Reactive training Lekdijk00:52:427.621 m8,68 km/u
30-03-2015Rondje IJsselover/Groenvliet00:52:217.592 m8,70 km/u
25-03-2015Reactive training Zenderpark00:54:148.165 m9,03 km/u
23-03-2015Rondje IJsselbos/Oranjebrug00:57:458.571 m8,90 km/u
18-03-2015Reactive training Nedereindse Berg01:08:3610.002 m8,75 km/u
16-03-2015Rondje IJsselbos00:48:187.049 m8,76 km/u
12-03-2015Heuveltraining Nedereindseberg00:42:586.070 m8,48 km/u
11-03-2015Rondje Groenvliet/Podium00:43:547.073 m9,67 km/u
08-03-2015Rondje Klaphek01:08:3710.233 m8,95 km/u
04-03-2015Ractive Zenderpark/heuveltraining00:59:359.205 m9,27 km/u
28-02-2015Geinbrug rondje00:40:426.382 m9,41 km/u
25-02-2015Rondje Parkout Reactie Training01:05:3410.038 m9,19 km/u
22-02-2015Rondje Groenvliet00:49:117.513 m9,17 km/u
18-02-2015Training00:08:02670 m5,00 km/u
18-02-2015Training00:08:161.153 m8,37 km/u
18-02-2015Training00:07:221.001 m8,15 km/u
18-02-2015Reactive training00:40:055.250 m7,86 km/u
10-02-2015Training00:07:18937 m7,70 km/u
10-02-2015Training00:20:232.433 m7,16 km/u
10-02-2015Training00:14:451.988 m8,09 km/u
08-02-2015Training00:48:087.250 m9,04 km/u
04-02-2015Reactive Training 00:51:176.787 m7,94 km/u
01-02-2015Panbos Cross00:32:254.343 m8,04 km/u
27-01-2015Intervaltraining 00:44:365.071 m6,82 km/u
20-01-2015Heuvel/Interval Reactivetraining00:55:156.500 m7,06 km/u
11-01-2015Training00:00:000 m-
06-01-20151e Reactive Interval Training00:45:556.500 m8,49 km/u
28-12-2014Glibberig Geinbrugrondje00:42:026.338 m9,05 km/u
20-12-2014Rondje Eiteren00:42:255.900 m8,35 km/u
16-12-2014Training 5km00:33:094.991 m9,03 km/u
02-12-2014Heuveltraining Nedereindse Berg00:44:106.561 m8,91 km/u
23-11-2014Training00:24:282.952 m7,24 km/u
23-11-2014Heuveltraining Lekdijk00:46:126.171 m8,01 km/u
19-11-2014Uitloopstuk00:04:58336 m4,06 km/u
19-11-2014Heuveltraining Nedereindse Berg Klein00:28:184.157 m8,81 km/u
17-11-2014Groot rondje Geinbrug00:59:588.913 m8,92 km/u
11-11-2014Klein Rondje Geinbrug00:45:307.055 m9,30 km/u
05-11-2014Oefenrondje Nedereindse Berg00:46:506.435 m8,24 km/u
02-11-2014Training00:30:154.850 m9,62 km/u
30-10-2014KLein Rondje IJsselstein00:41:006.350 m9,29 km/u
23-10-2014Rondje IJsseldijk00:54:018.175 m9,08 km/u
20-10-2014Uitlooprondje IJsselstein00:43:266.241 m8,62 km/u
14-10-2014Rondje Groenvliet (7,5 km)00:51:257.544 m8,80 km/u
12-10-2014Rondje Klein Scheveningen01:30:2212.285 m8,16 km/u
05-10-2014Uitloopkilometers00:20:022.370 m7,10 km/u
05-10-2014Bijna Halve Marathon (Uitweg)01:59:5816.320 m8,16 km/u
03-10-2014Rondje IJsseloever- Zeevliet01:00:219.130 m9,08 km/u
01-10-2014Blokland Training via N IJsseldijk01:30:2512.982 m8,61 km/u
29-09-2014Rondje Knollemanshoek01:38:1213.950 m8,52 km/u
25-09-2014Rondje Klaphek01:10:3410.210 m8,68 km/u
23-09-2014Bloklandroute 15 km01:31:1813.222 m8,69 km/u
21-09-2014Alternatieve Dam tot Damloop01:09:1411.784 m10,21 km/u
17-09-2014Rondje Lekbrug01:06:1410.225 m9,26 km/u
15-09-2014Training01:09:109.861 m8,55 km/u
12-09-2014Training Silandro 200:47:157.500 m9,52 km/u
11-09-2014Training Silandro 100:29:055.010 m10,34 km/u
05-09-2014Training Ried in Oberinntal 200:39:096.970 m10,68 km/u
02-09-2014Training Ried im Oberinntal 100:25:054.000 m9,57 km/u
27-08-2014Training00:54:099.840 m10,90 km/u
23-08-2014Training00:54:488.025 m8,79 km/u
19-08-2014Training00:43:088.000 m11,13 km/u
16-08-2014Training01:22:3313.800 m10,03 km/u
14-08-2014Training00:35:035.243 m8,98 km/u
11-08-2014Training00:55:3310.000 m10,80 km/u
09-08-2014Training00:57:466.930 m7,20 km/u

Hardloop foto's van Jasper van Muijden

Culemborg 2.jpg Nedereindse Bergloop.jpg Noorbeek Fietstrip Maastricht - Luik IJsseltrailStartnummer Bruggenloop 2016 Startnummer Bruggenloop Concordia

Successen van Jasper van Muijden

3 weken op rij
Mijlpaal 100 km
Mijlpaal 100 km
Goed uitgerust
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2 weken op rij
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3x per week
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