Profiel van Ingrid Scherpenzeel

Overzicht van alle hardloopprestaties van Ingrid Scherpenzeel. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
10m100:57:0303-09-201100:57:03
3.200m200:18:0805-10-201200:18:11
3.400m100:19:5107-10-201100:19:51
4.980m100:28:1513-08-201100:28:15
5.000m300:29:1418-06-201100:30:16
5.100m100:29:3013-10-201200:29:30
5.500m200:32:3813-03-201100:32:48
6.000m100:34:3220-03-201100:34:32
7.500m400:43:3729-05-201100:44:29
7.880m100:47:0926-12-201100:47:09
8.000m200:49:4321-02-201000:50:13
8.047m100:47:1810-05-201100:47:18
8.120m100:48:0905-02-201200:48:09
8.366m100:52:0530-06-201200:52:05
9.010m100:55:3014-01-201200:55:30
9.600m100:59:3204-11-201200:59:32
9.790m100:56:1131-03-201200:56:11
9.930m100:59:2807-09-201200:59:28
9.985m100:58:3407-01-201200:58:34
10.000m1100:57:0015-04-201200:59:15
10.020m100:59:1412-11-201100:59:14
10.021m101:03:1414-04-201901:03:14
10.110m101:01:0205-11-201101:01:02
10.243m101:05:1026-05-201701:05:10
10.692m101:06:1812-10-201301:06:18
11.069m101:24:2402-09-201801:24:24
12.617m101:16:2624-03-201301:16:26
13.374m101:27:0924-03-201901:27:09
14.150m101:38:1509-10-201601:38:15
15.000m301:30:2316-11-201401:30:57
16.093m201:36:4214-09-201401:37:42
16.143m101:40:1010-09-201701:40:10
16.146m101:38:5013-09-201501:38:50
16.178m101:42:3111-09-201601:42:31
16.200m101:51:3804-09-201601:51:38
16.240m101:42:0023-09-201201:42:00
16.309m101:39:1522-09-201301:39:15
17.017m101:55:1217-05-201301:55:12
17.100m101:51:5722-05-201501:51:57
18.640m101:54:3103-02-201301:54:31
18.711m101:52:1702-02-201401:52:17
20.412m101:59:1430-05-201401:59:14
20.654m102:03:3023-03-201402:03:30
20.735m102:06:3311-10-201402:06:33
20.899m102:06:3221-06-201402:06:32
20.929m102:07:3211-04-201502:07:32
20.966m102:02:5503-01-201502:02:55
21.043m102:06:3315-05-201502:06:33
21.092m102:08:4201-03-201502:08:42
21.097m202:05:2320-10-201302:07:13
21.287m102:09:4008-03-201502:09:40
21.329m102:13:1013-06-201502:13:10
21.341m102:13:1519-10-201402:13:15
23.407m102:40:1920-05-201702:40:19
25.097m102:38:5201-02-201502:38:52

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
14-04-2019IJsselloop (10 km)01:03:1410.021 m9,51 km/u
24-03-2019Lenteloop - Eerbeek (13km)01:27:0913.374 m9,21 km/u
02-09-2018wisenttrail (Apeldoorn 10km)01:24:2411.069 m7,87 km/u
10-09-2017Bridge to Bridge - Arnhem (10 EM)01:40:1016.143 m9,67 km/u
26-05-2017Putten Power Run01:05:1010.243 m9,43 km/u
20-05-2017Twentse smokkeltrail02:40:1923.407 m8,76 km/u
09-10-2016Hoge Veluwe Loop (trail 14km)01:38:1514.150 m8,64 km/u
11-09-2016Bridge to Bridge - Arnhem (10 EM)01:42:3116.178 m9,47 km/u
04-09-2016Wisenttrail01:51:3816.200 m8,71 km/u
13-09-2015Bridge to Bridge - Arnhem (10 EM)01:38:5016.146 m9,80 km/u
13-06-2015Halve Marathon van Zwolle02:13:1021.329 m9,61 km/u
22-05-20151e etappe hardloop4daagse01:51:5717.100 m9,16 km/u
15-05-2015putten power run02:06:3321.043 m9,98 km/u
11-04-2015Kippenren Barneveld02:07:3220.929 m9,85 km/u
08-03-2015CPC Loop (halve marathon)02:09:4021.287 m9,85 km/u
01-03-20158 kastelenloop Vorden02:08:4221.092 m9,83 km/u
01-02-2015Midwinter Marathon (25 km)02:38:5225.097 m9,48 km/u
03-01-201530e Maxi Promo Nieuwjaarsloop02:02:5520.966 m10,23 km/u
16-11-2014Zevenheuvelenloop (15 km)01:30:2315.000 m9,96 km/u
19-10-2014Amsterdam Marathon (halve marathon)02:13:1521.341 m9,61 km/u
11-10-2014Rondje om de koepel Lunteren02:06:3320.735 m9,83 km/u
21-09-2014Dam tot Damloop (10 EM)01:38:4316.093 m9,78 km/u
14-09-2014Bridge to Bridge - Arnhem (10 EM)01:36:4216.093 m9,99 km/u
21-06-201412 Groot Ginkelse Loop (halve marathon)02:06:3220.899 m9,91 km/u
30-05-2014Putten Power Run01:59:1420.412 m10,27 km/u
23-03-2014Lenteloop - Eerbeek (halve marathon)02:03:3020.654 m10,03 km/u
02-03-20148 kastelenloop Vorden02:09:0321.097 m9,81 km/u
02-02-2014Midwinter Marathon Mini-Marathon (18,5 km)01:52:1718.711 m10,00 km/u
17-11-2013Zevenheuvelenloop (15 km)01:31:3915.000 m9,82 km/u
20-10-2013Amsterdam Marathon (halve marathon)02:05:2321.097 m10,10 km/u
12-10-2013Loenermarkloop 01:06:1810.692 m9,68 km/u
29-09-2013Rondje Bussloo00:45:217.500 m9,92 km/u
22-09-2013Dam tot Damloop (10 EM)01:39:1516.309 m9,86 km/u
17-05-20131ste etappe hardloop4daagse01:55:1217.017 m8,86 km/u
24-03-2013Lenteloop - Eerbeek (13km)01:16:2612.617 m9,90 km/u
03-02-2013Midwinter Marathon Mini-Marathon (18,5 km)01:54:3118.640 m9,77 km/u
21-12-2012City run apeldoorn00:59:3810.000 m10,06 km/u
09-12-2012Rondje Bussloo01:30:5015.000 m9,91 km/u
10-11-2012Zandenplasloop (10 km)00:58:0410.000 m10,33 km/u
04-11-2012Randerodecross00:59:329.600 m9,68 km/u
13-10-2012Loenermarkloop Loenen00:29:305.100 m10,37 km/u
05-10-2012Asselse 2 mijl00:18:083.200 m10,59 km/u
23-09-2012Dam tot Damloop (10 EM)01:42:0016.240 m9,55 km/u
07-09-2012Kroondomeinloop 10km00:59:289.930 m10,02 km/u
30-06-20125 EM en 10 EM van AV'34 in het Orderbos00:52:058.366 m9,64 km/u
03-06-2012Stad en Land Hanzeloop (10 km)00:57:0310.000 m10,52 km/u
15-04-2012IJsselloop (10 km)00:57:0010.000 m10,53 km/u
31-03-2012Tempress solar run (10km))00:56:119.790 m10,46 km/u
17-03-2012Kruidenloop (10 km)00:57:1110.000 m10,49 km/u
11-03-2012Warnsborncross Arnhem (11 km)00:32:585.500 m10,01 km/u
12-02-2012Het Leestencross01:01:4510.000 m9,72 km/u
05-02-2012Midwinter Marathon (8 km)00:48:098.120 m10,12 km/u
14-01-2012Nieuwjaarsbosloop00:55:309.010 m9,74 km/u
07-01-2012De Wilde Midwinterloop00:58:349.985 m10,23 km/u
26-12-2011Wim van Beek crossloop00:47:097.880 m10,03 km/u
12-11-2011Zandenplasloop (10 km)00:59:1410.020 m10,15 km/u
05-11-2011Najaarsloop Epe01:01:0210.110 m9,94 km/u
07-10-2011Asselse 2 mijl00:19:513.400 m10,28 km/u
07-10-2011Asselse 2 Engelse mijl00:18:143.200 m10,53 km/u
11-09-2011Rondje Bussloo00:44:267.500 m10,13 km/u
03-09-2011Stad en Land Hanzeloop (10 km)00:57:0310 m0,01 km/u
03-09-2011Stad en Land Hanzeloop (10 km)00:57:0310.000 m10,52 km/u
03-09-2011Stad en Land Hanzeloop (10 km)00:57:0310.000 m10,52 km/u
13-08-2011Runnersworldloop - Apeldoorn00:28:154.980 m10,58 km/u
26-06-2011City-Loop01:00:1810.000 m9,95 km/u
18-06-2011Midzomeravondrun Beekbergen00:29:145.000 m10,26 km/u
29-05-2011Rondje Bussloo00:43:377.500 m10,32 km/u
10-05-2011Rabobank 10 Engelse Mijl (10 EM)00:47:188.047 m10,21 km/u
10-04-2011Nomen Race00:30:065.000 m9,97 km/u
27-03-2011Arnhem - Rondje Nederland (10 Km)01:00:2110.000 m9,94 km/u
20-03-2011Lenteloop - Eerbeek (6km)00:34:326.000 m10,42 km/u
13-03-2011Warnsborncross Arnhem00:32:385.500 m10,11 km/u
20-02-2011Rondje Bussloo00:44:327.500 m10,10 km/u
06-02-2011Midwinter Marathon (42,2 km)00:50:438.000 m9,46 km/u
09-01-2011Klaverbladloop (10 km)00:31:305.000 m9,52 km/u
11-04-2010Nomen Race01:06:2810.000 m9,03 km/u
21-02-2010Midwinter Marathon (42,2 km)00:49:438.000 m9,65 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
15-04-2019Training01:02:279.012 m8,66 km/u
10-04-2019Training00:57:408.504 m8,85 km/u
08-04-2019Training00:50:197.506 m8,95 km/u
05-04-2019Training01:51:0616.706 m9,02 km/u
03-04-2019Training00:55:027.729 m8,42 km/u
01-04-2019Training00:28:364.200 m8,81 km/u
31-03-2019Training01:18:1611.704 m8,97 km/u
27-03-2019Training00:57:578.445 m8,74 km/u
25-03-2019Training00:33:435.008 m8,91 km/u
22-03-2019Training00:52:368.008 m9,13 km/u
20-03-2019Training00:49:597.278 m8,73 km/u
18-03-2019Training01:06:069.615 m8,73 km/u
13-03-2019Training01:01:329.011 m8,78 km/u
11-03-2019Training00:21:283.215 m8,98 km/u
08-03-2019Training01:32:5914.010 m9,04 km/u
06-03-2019Training00:45:326.755 m8,90 km/u
02-03-2019Training00:46:577.009 m8,96 km/u
27-02-2019Training01:10:3710.266 m8,72 km/u
25-02-2019Training00:55:508.013 m8,61 km/u
23-02-2019Training01:42:3915.318 m8,95 km/u
20-02-2019Training00:42:406.116 m8,60 km/u
18-02-2019Training00:54:137.505 m8,31 km/u
16-02-2019Training01:49:3116.211 m8,88 km/u
13-02-2019Training00:39:535.861 m8,82 km/u
11-02-2019Training00:48:287.314 m9,05 km/u
09-02-2019Training01:44:1415.009 m8,64 km/u
06-02-2019Training01:04:129.219 m8,62 km/u
03-02-2019Training00:51:337.972 m9,28 km/u
29-01-2019Training00:57:188.244 m8,63 km/u
26-01-2019Training01:10:019.129 m7,82 km/u
23-01-2019Training00:56:598.447 m8,89 km/u
21-01-2019Training00:55:148.011 m8,70 km/u
07-01-2019Training00:35:275.255 m8,89 km/u
05-01-2019Training01:34:2014.006 m8,91 km/u
03-01-2019Training00:32:415.011 m9,20 km/u
30-12-2018Training01:33:1813.503 m8,68 km/u
27-12-2018Training01:12:1910.246 m8,50 km/u
23-12-2018Training01:25:1511.583 m8,15 km/u
17-12-2018Training00:30:194.306 m8,52 km/u
16-12-2018Training01:23:4410.767 m7,71 km/u
10-12-2018Training00:49:047.012 m8,57 km/u
03-12-2018Training00:50:407.259 m8,59 km/u
30-11-2018Training01:18:1911.255 m8,62 km/u
24-11-2018Training01:19:2212.008 m9,08 km/u
21-11-2018Training00:50:307.686 m9,13 km/u
18-11-2018Training01:17:1011.255 m8,75 km/u
14-11-2018Training00:49:427.006 m8,46 km/u
10-11-2018Training00:52:148.009 m9,20 km/u
07-11-2018Training00:44:496.694 m8,96 km/u
05-11-2018Training00:53:588.011 m8,90 km/u
03-11-2018Training01:05:2810.012 m9,17 km/u
31-10-2018Training00:49:407.077 m8,55 km/u
27-10-2018Training00:53:448.256 m9,22 km/u
23-10-2018Training00:53:067.707 m8,71 km/u
20-10-2018Training01:00:509.231 m9,10 km/u
17-10-2018Training00:50:286.557 m7,79 km/u
15-10-2018Training00:55:458.165 m8,79 km/u
10-10-2018Training00:56:028.096 m8,67 km/u
08-10-2018Training00:50:347.194 m8,53 km/u
03-10-2018Training00:49:457.463 m9,00 km/u
01-10-2018Training00:33:555.009 m8,86 km/u
24-09-2018Training00:14:492.163 m8,75 km/u
19-09-2018Training00:52:296.845 m7,82 km/u
17-09-2018Training00:43:066.019 m8,38 km/u
09-09-2018Training01:48:2916.121 m8,92 km/u
29-08-2018Training00:46:146.116 m7,94 km/u
26-08-2018Training01:59:4117.010 m8,53 km/u
20-08-2018Training00:47:216.593 m8,35 km/u
19-08-2018Training01:38:3014.009 m8,53 km/u
15-08-2018Training00:49:566.624 m7,96 km/u
13-08-2018Training00:40:265.693 m8,45 km/u
12-08-2018Training01:31:1913.006 m8,54 km/u
08-08-2018Training01:08:599.504 m8,27 km/u
03-08-2018Training00:42:466.008 m8,43 km/u
01-08-2018Training00:46:336.278 m8,09 km/u
18-07-2018Training00:59:508.007 m8,03 km/u
11-07-2018Training00:44:505.605 m7,50 km/u
09-07-2018Training00:42:176.010 m8,53 km/u
05-07-2018Training00:21:493.007 m8,26 km/u
16-06-2018Training01:42:5214.505 m8,46 km/u
06-06-2018Training00:42:006.011 m8,59 km/u
28-05-2018Training00:47:427.096 m8,93 km/u
23-05-2018Training00:48:296.975 m8,63 km/u
21-05-2018Training01:25:1510.787 m7,59 km/u
19-05-2018Training01:43:4916.007 m9,25 km/u
16-05-2018Training00:54:458.000 m8,76 km/u
12-05-2018Training00:25:574.008 m9,26 km/u
10-05-2018Training01:04:2610.005 m9,32 km/u
07-05-2018Training00:34:015.005 m8,83 km/u
06-05-2018Training01:38:3512.107 m7,37 km/u
03-05-2018Training01:47:0315.762 m8,83 km/u
25-04-2018Training00:55:506.938 m7,45 km/u
23-04-2018Training00:33:365.007 m8,94 km/u
18-04-2018Training00:54:357.294 m8,02 km/u
16-04-2018Training00:34:315.008 m8,70 km/u
15-04-2018Training01:42:4213.293 m7,76 km/u
11-04-2018Training01:12:429.954 m8,21 km/u
09-04-2018Training00:27:084.008 m8,86 km/u
07-04-2018Training01:35:3914.007 m8,79 km/u
04-04-2018Training00:45:386.213 m8,17 km/u
26-03-2018Training00:43:086.010 m8,36 km/u
24-03-2018Training02:00:4617.009 m8,45 km/u
21-03-2018Training01:01:218.239 m8,06 km/u
19-03-2018Training01:21:5110.428 m7,64 km/u
17-03-2018Training01:23:1612.289 m8,85 km/u
14-03-2018Training01:21:1210.719 m7,92 km/u
12-03-2018Training00:37:314.646 m7,43 km/u
11-03-2018Training02:29:5817.496 m7,00 km/u
07-03-2018Training00:51:527.231 m8,36 km/u
05-03-2018Training00:57:487.599 m7,89 km/u
27-02-2018Training00:14:242.116 m8,82 km/u
27-02-2018Training00:05:24758 m8,42 km/u
21-02-2018Training00:51:057.397 m8,69 km/u
19-02-2018Training00:51:167.463 m8,73 km/u
18-02-2018Training02:08:2314.915 m6,97 km/u
14-02-2018Training00:50:557.769 m9,15 km/u
11-02-2018Training00:42:035.374 m7,67 km/u
07-02-2018Training00:42:465.791 m8,12 km/u
05-02-2018Training00:56:518.296 m8,76 km/u
04-02-2018Training01:46:1616.140 m9,11 km/u
02-02-2018Training00:35:085.231 m8,93 km/u
31-01-2018Training00:47:387.018 m8,84 km/u
29-01-2018Training00:43:576.306 m8,61 km/u
28-01-2018Training00:57:368.044 m8,38 km/u
24-01-2018Training00:55:008.473 m9,24 km/u
22-01-2018Training00:48:467.024 m8,64 km/u
20-01-2018Training01:31:4913.008 m8,50 km/u
17-01-2018Training00:46:216.720 m8,70 km/u
16-01-2018Training00:55:048.011 m8,73 km/u
14-01-2018Training00:33:335.012 m8,96 km/u
12-01-2018Training00:51:518.009 m9,27 km/u
10-01-2018Training00:34:115.010 m8,79 km/u
06-01-2018Training00:39:146.010 m9,19 km/u
01-01-2018Training00:34:115.119 m8,99 km/u
20-12-2017Training01:04:059.008 m8,43 km/u
18-12-2017Training00:54:348.232 m9,05 km/u
12-12-2017Training00:45:395.954 m7,83 km/u
06-12-2017Training00:58:088.222 m8,49 km/u
04-12-2017Training00:59:148.227 m8,33 km/u
03-12-2017Training01:06:4310.008 m9,00 km/u
27-11-2017Training00:29:414.341 m8,77 km/u
22-11-2017Training00:57:278.530 m8,91 km/u
21-11-2017Training01:08:049.508 m8,38 km/u
18-11-2017Training00:37:055.511 m8,92 km/u
13-11-2017Training01:06:029.011 m8,19 km/u
10-11-2017Training01:07:3810.009 m8,88 km/u
08-11-2017Training00:56:338.695 m9,23 km/u
06-11-2017Training00:57:318.573 m8,94 km/u
01-11-2017Training00:51:387.011 m8,15 km/u
18-10-2017Training00:55:528.008 m8,60 km/u
16-10-2017Training01:26:5013.008 m8,99 km/u
10-10-2017Training00:40:376.013 m8,88 km/u
09-10-2017Training01:14:5711.599 m9,29 km/u
02-10-2017Training01:00:419.226 m9,12 km/u
29-09-2017Training00:52:148.009 m9,20 km/u
27-09-2017Training00:53:218.012 m9,01 km/u
25-09-2017Training00:36:565.643 m9,17 km/u
22-09-2017Training01:03:4710.008 m9,41 km/u
20-09-2017Training00:30:105.014 m9,97 km/u
18-09-2017Training00:55:528.008 m8,60 km/u
15-09-2017Training00:45:297.205 m9,50 km/u
13-09-2017Training00:57:098.592 m9,02 km/u
06-09-2017Training00:41:005.947 m8,70 km/u
03-09-2017Training02:11:2617.933 m8,19 km/u
01-09-2017Training00:45:287.009 m9,25 km/u
28-08-2017Training00:52:308.009 m9,15 km/u
25-08-2017Training01:05:4510.213 m9,32 km/u
23-08-2017Training00:39:555.874 m8,83 km/u
20-08-2017Training01:50:5514.221 m7,69 km/u
18-08-2017Training00:37:306.108 m9,77 km/u
16-08-2017Training00:55:428.754 m9,43 km/u
14-08-2017Training00:31:134.820 m9,26 km/u
13-08-2017Training02:52:4225.008 m8,69 km/u
09-08-2017Training00:43:566.507 m8,89 km/u
07-08-2017Training00:56:467.858 m8,31 km/u
06-08-2017Training01:42:0913.812 m8,11 km/u
01-08-2017Training00:58:488.258 m8,43 km/u
31-07-2017Training01:04:369.503 m8,83 km/u
30-07-2017Training00:50:347.000 m8,31 km/u
25-07-2017Training00:57:378.506 m8,86 km/u
24-07-2017Training00:57:028.008 m8,42 km/u
23-07-2017Training01:35:5513.024 m8,15 km/u
18-07-2017Training00:52:287.709 m8,82 km/u
17-07-2017Training00:37:575.304 m8,39 km/u
16-07-2017Training01:44:3514.289 m8,20 km/u
12-07-2017Training00:32:335.009 m9,23 km/u
10-07-2017Training00:35:085.114 m8,73 km/u
09-07-2017Training01:39:5715.008 m9,01 km/u
05-07-2017Training00:48:006.373 m7,97 km/u
03-07-2017Training00:56:338.705 m9,24 km/u
30-06-2017Training01:25:3512.717 m8,92 km/u
27-06-2017Training01:03:509.010 m8,47 km/u
22-06-2017Training00:49:447.447 m8,98 km/u
18-06-2017Training00:47:577.386 m9,24 km/u
14-06-2017Training00:44:307.007 m9,45 km/u
10-06-2017Training02:52:0525.144 m8,77 km/u
05-06-2017Training01:36:3215.085 m9,38 km/u
02-06-2017Training00:37:486.008 m9,54 km/u
31-05-2017Training01:06:2010.405 m9,41 km/u
24-05-2017Training00:56:018.613 m9,23 km/u
22-05-2017Training00:33:325.250 m9,39 km/u
17-05-2017Training00:59:277.773 m7,84 km/u
15-05-2017Training01:00:579.514 m9,37 km/u
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26-04-2017Training00:46:357.072 m9,11 km/u
24-04-2017Training00:33:095.179 m9,37 km/u
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19-04-2017Training01:01:539.510 m9,22 km/u
16-04-2017Training01:50:3016.008 m8,69 km/u
12-04-2017Training00:46:137.389 m9,59 km/u
10-04-2017Training01:07:4410.009 m8,87 km/u
08-04-2017Training01:02:1010.048 m9,70 km/u
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26-03-2017Training02:17:4019.592 m8,54 km/u
22-03-2017Training00:08:331.382 m9,70 km/u
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15-03-2017Training00:56:289.011 m9,57 km/u
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13-03-2017Training00:38:216.011 m9,40 km/u
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12-03-2017Training00:01:38276 m10,14 km/u
10-03-2017Training00:46:396.509 m8,37 km/u
06-03-2017Training00:55:528.011 m8,60 km/u
05-03-2017Training01:29:4313.417 m8,97 km/u
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01-03-2017Training00:39:295.819 m8,84 km/u
27-02-2017Training00:41:156.020 m8,76 km/u
26-02-2017Training01:41:1513.512 m8,01 km/u
22-02-2017Training00:59:539.012 m9,03 km/u
08-01-2017Training01:20:0010.570 m7,93 km/u
05-01-2017Training01:03:0010.040 m9,56 km/u
29-12-2016Training01:42:0016.010 m9,42 km/u
27-12-2016Training01:25:0013.000 m9,18 km/u
21-12-2016Training00:56:058.000 m8,56 km/u
14-12-2016Training00:46:597.600 m9,71 km/u
11-12-2016Training01:30:0613.200 m8,79 km/u
07-12-2016Training00:55:119.500 m10,33 km/u
05-12-2016Wapenrustlaan00:56:199.044 m9,64 km/u
29-11-2016Training00:30:445.010 m9,78 km/u
27-11-2016Training01:51:0018.000 m9,73 km/u
23-11-2016Geimporteerd parcours00:50:428.250 m9,76 km/u
21-11-2016Training00:54:228.500 m9,38 km/u
19-11-2016Training02:03:0018.500 m9,02 km/u
15-11-2016Training01:11:3411.000 m9,22 km/u
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06-11-2016Training01:25:5311.960 m8,36 km/u
03-11-2016Training00:44:196.620 m8,96 km/u
31-10-2016Training01:14:1811.250 m9,08 km/u
29-10-2016Training01:47:2016.480 m9,21 km/u
26-10-2016Training00:51:018.170 m9,61 km/u
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17-10-2016Training00:55:258.510 m9,21 km/u
15-10-2016Training01:29:0014.000 m9,44 km/u
12-10-2016Geimporteerd parcours00:53:218.260 m9,29 km/u
10-10-2016Rondje Maten00:32:545.000 m9,12 km/u
06-10-2016Training01:06:0010.010 m9,10 km/u
03-10-2016Training01:05:5310.010 m9,12 km/u
01-10-2016Training01:38:0015.010 m9,19 km/u
29-09-2016Training00:49:367.500 m9,07 km/u
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18-09-2016Training01:10:1510.000 m8,54 km/u
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31-08-2016Training00:43:206.507 m9,01 km/u
29-08-2016Training01:00:029.125 m9,12 km/u
28-08-2016Training01:38:1014.150 m8,65 km/u
24-08-2016Training00:35:465.755 m9,65 km/u
23-08-2016Training00:28:184.506 m9,55 km/u
22-08-2016Training00:35:125.502 m9,38 km/u
21-08-2016Training01:43:0513.513 m7,87 km/u
16-08-2016Training00:36:385.050 m8,27 km/u
15-08-2016Training01:00:339.376 m9,29 km/u
14-08-2016Training01:08:5910.029 m8,72 km/u
11-08-2016Training00:50:288.004 m9,52 km/u
08-08-2016Training00:43:376.331 m8,71 km/u
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01-08-2016Training00:23:383.667 m9,31 km/u
25-07-2016Training00:35:255.385 m9,12 km/u
24-07-2016Training01:40:3615.003 m8,95 km/u
22-07-2016Training00:32:064.999 m9,34 km/u
20-07-2016Training00:51:097.000 m8,21 km/u
18-07-2016Training00:55:428.503 m9,16 km/u
17-07-2016Training01:27:0012.327 m8,50 km/u
14-07-2016Training01:05:4310.118 m9,24 km/u
11-07-2016Training00:54:268.504 m9,37 km/u
09-07-2016Training01:58:4418.506 m9,35 km/u
06-07-2016Training00:42:256.625 m9,37 km/u
04-07-2016Training00:30:505.013 m9,76 km/u
03-07-2016Training01:38:5413.321 m8,08 km/u
29-06-2016Training00:40:486.004 m8,83 km/u
27-06-2016Training00:56:099.001 m9,62 km/u
25-06-2016Training01:38:0215.277 m9,35 km/u
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18-06-2016Training02:22:0622.001 m9,29 km/u
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08-06-2016Training00:50:148.114 m9,69 km/u
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06-06-2016Training00:00:1611 m2,48 km/u
05-06-2016Training01:30:5012.506 m8,26 km/u
31-05-2016Training01:22:1012.006 m8,77 km/u
29-05-2016Training01:27:4212.948 m8,86 km/u
25-05-2016Training00:59:389.011 m9,07 km/u
23-05-2016Training00:37:535.998 m9,50 km/u
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19-05-2016Training00:33:095.255 m9,51 km/u
17-05-2016Training01:22:5312.001 m8,69 km/u
15-05-2016Training01:29:2014.004 m9,41 km/u
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30-04-2016Training01:26:2910.631 m7,38 km/u
25-04-2016Training00:40:446.505 m9,58 km/u
23-04-2016Training01:02:0610.006 m9,67 km/u
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31-03-2016Training00:51:348.015 m9,33 km/u
29-03-2016Training00:57:269.009 m9,41 km/u
29-03-2016Training00:00:011 m3,60 km/u
26-03-2016Training01:42:2316.008 m9,38 km/u
23-03-2016Training01:16:0612.006 m9,47 km/u
20-03-2016Training01:48:1017.806 m9,88 km/u
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12-03-2016Training02:03:1919.009 m9,25 km/u
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27-02-2016Training01:48:5517.012 m9,37 km/u
25-02-2016Training00:48:057.509 m9,37 km/u
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17-02-2016Training01:05:209.524 m8,75 km/u
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12-02-2016Training00:49:218.006 m9,73 km/u
10-02-2016Training00:35:145.504 m9,37 km/u
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01-02-2016Training00:59:409.004 m9,05 km/u
30-01-2016Training00:50:137.241 m8,65 km/u
25-01-2016Training01:09:2910.012 m8,65 km/u
23-01-2016Training01:41:4916.111 m9,49 km/u
22-01-2016Training00:34:594.670 m8,01 km/u
22-01-2016Training00:43:005.500 m7,67 km/u
20-01-2016Training01:00:049.241 m9,23 km/u
18-01-2016Training01:09:0910.009 m8,68 km/u
17-01-2016Training02:31:1223.004 m9,13 km/u
13-01-2016Training00:53:518.144 m9,07 km/u
11-01-2016Training01:08:4111.013 m9,62 km/u
11-01-2016Training01:32:2813.175 m8,55 km/u
10-01-2016Training01:21:3912.327 m9,06 km/u
07-01-2016Training00:42:556.013 m8,40 km/u
06-01-2016Training00:44:417.200 m9,67 km/u
05-01-2016Training00:54:437.746 m8,49 km/u
04-01-2016Training01:04:2710.256 m9,55 km/u
04-01-2016Training01:04:568.426 m7,79 km/u
03-01-2016Training00:35:355.018 m8,46 km/u
02-01-2016Training00:50:347.001 m8,31 km/u
01-01-2016Training01:47:0514.996 m8,40 km/u
30-12-2015Training00:51:058.301 m9,75 km/u
30-12-2015Training00:40:436.281 m9,26 km/u
28-12-2015Training01:00:469.224 m9,11 km/u
27-12-2015Training00:47:467.361 m9,25 km/u
25-12-2015Training01:00:079.545 m9,53 km/u
23-12-2015Training01:00:029.425 m9,42 km/u
21-12-2015Training01:04:4110.015 m9,29 km/u
20-12-2015Training01:53:4517.898 m9,44 km/u
20-12-2015Training00:01:07185 m9,94 km/u
16-12-2015Training00:51:048.011 m9,41 km/u
14-12-2015Training01:03:239.514 m9,01 km/u
13-12-2015Training01:11:3411.498 m9,64 km/u
10-12-2015Training01:28:0913.001 m8,85 km/u
07-12-2015Training00:38:065.777 m9,10 km/u
06-12-2015Training01:31:1515.079 m9,91 km/u
04-12-2015Training01:05:0910.011 m9,22 km/u
30-11-2015Training00:30:005.000 m10,00 km/u
28-11-2015Training01:46:2916.117 m9,08 km/u
23-11-2015Training00:57:269.004 m9,41 km/u
21-11-2015Training01:35:3415.007 m9,42 km/u
16-11-2015Training00:54:468.218 m9,00 km/u
14-11-2015Training01:08:1111.255 m9,90 km/u
12-11-2015Training00:49:238.007 m9,73 km/u
09-11-2015Training00:32:135.003 m9,32 km/u
08-11-2015Training01:59:4810.079 m5,05 km/u
07-11-2015Training01:41:3715.253 m9,01 km/u
04-11-2015Training00:58:429.511 m9,72 km/u
03-11-2015Training00:53:358.349 m9,35 km/u
01-11-2015Training01:36:3814.732 m9,15 km/u
29-10-2015Training01:07:4110.007 m8,87 km/u
26-10-2015Training01:23:1212.002 m8,66 km/u
24-10-2015Training02:00:0318.287 m9,14 km/u
19-10-2015Training00:56:468.507 m8,99 km/u
17-10-2015Training01:41:5415.007 m8,84 km/u
15-10-2015Training00:51:558.006 m9,25 km/u
13-10-2015Training01:26:0113.011 m9,08 km/u
10-10-2015Training01:43:5615.008 m8,66 km/u
07-10-2015Training01:52:2117.007 m9,08 km/u
05-10-2015Training01:03:519.084 m8,54 km/u
30-09-2015Training00:54:148.138 m9,00 km/u
28-09-2015Training01:45:0515.509 m8,86 km/u
24-09-2015Training01:28:4813.999 m9,46 km/u
22-09-2015Training01:10:4910.504 m8,90 km/u
18-09-2015Training00:52:098.013 m9,22 km/u
16-09-2015Training00:44:486.821 m9,14 km/u
08-09-2015Training02:00:0418.200 m9,09 km/u
06-09-2015Training01:30:0214.009 m9,34 km/u
01-09-2015Training01:41:5515.513 m9,13 km/u
27-08-2015Training01:21:4812.509 m9,18 km/u
24-08-2015Training00:48:167.427 m9,23 km/u
22-08-2015Training00:45:427.505 m9,85 km/u
19-08-2015Training00:52:578.402 m9,52 km/u
18-08-2015Training00:57:169.003 m9,43 km/u
15-08-2015Training01:02:4510.004 m9,57 km/u
12-08-2015Training00:50:328.002 m9,50 km/u
10-08-2015Training00:38:185.508 m8,63 km/u
08-08-2015Training01:33:3714.507 m9,30 km/u
05-08-2015Training00:47:287.511 m9,49 km/u
04-08-2015Training01:21:5612.701 m9,30 km/u
01-08-2015Training02:07:0019.003 m8,98 km/u
27-07-2015Training01:22:2813.013 m9,47 km/u
24-07-2015Training00:41:066.503 m9,49 km/u
22-07-2015Training00:47:597.601 m9,50 km/u
18-07-2015Training02:08:0319.207 m9,00 km/u
15-07-2015Training00:45:366.771 m8,91 km/u
13-07-2015Training01:03:3310.004 m9,45 km/u
10-07-2015Training00:46:387.504 m9,65 km/u
08-07-2015Training00:48:177.508 m9,33 km/u
06-07-2015Training01:04:2210.015 m9,34 km/u
04-07-2015Training00:32:254.998 m9,25 km/u
29-06-2015Training00:56:338.503 m9,02 km/u
27-06-2015Training01:04:029.963 m9,34 km/u
25-06-2015Training00:50:027.628 m9,15 km/u
22-06-2015Training00:47:017.505 m9,58 km/u
18-06-2015Training00:45:027.186 m9,57 km/u
10-06-2015Training00:56:268.314 m8,84 km/u
08-06-2015Training00:58:599.007 m9,16 km/u
06-06-2015Training01:18:4712.501 m9,52 km/u
03-06-2015Training01:05:5510.309 m9,38 km/u
30-05-2015Training02:05:4219.012 m9,07 km/u
27-05-2015Training01:00:069.141 m9,13 km/u
25-05-2015Training02:37:3113.630 m5,19 km/u
22-05-2015Training01:51:5717.170 m9,20 km/u
20-05-2015Training00:47:137.343 m9,33 km/u
13-05-2015Training00:50:108.004 m9,57 km/u
11-05-2015Training01:07:1510.005 m8,93 km/u
08-05-2015Training01:26:5713.217 m9,12 km/u
05-05-2015Training01:13:0011.505 m9,46 km/u
02-05-2015Training02:13:0620.007 m9,02 km/u
29-04-2015Training00:53:498.413 m9,38 km/u
25-04-2015Training01:13:2711.004 m8,99 km/u
22-04-2015Training00:52:118.003 m9,20 km/u
20-04-2015Training00:36:315.530 m9,09 km/u
19-04-2015Training02:36:4820.381 m7,80 km/u
19-04-2015Training02:16:3020.380 m8,96 km/u
15-04-2015Training00:58:588.896 m9,05 km/u
13-04-2015Training00:56:128.320 m8,88 km/u
08-04-2015Training00:50:577.486 m8,82 km/u
05-04-2015Training01:01:3910.017 m9,75 km/u
02-04-2015Training00:30:154.722 m9,37 km/u
30-03-2015Training00:47:527.519 m9,42 km/u
25-03-2015Training01:19:5912.374 m9,28 km/u
22-03-2015Training02:30:0623.499 m9,39 km/u
20-03-2015Training00:45:087.174 m9,54 km/u
16-03-2015Training01:07:0510.372 m9,28 km/u
14-03-2015Training01:57:5118.441 m9,39 km/u
11-03-2015Training00:48:426.990 m8,61 km/u
08-03-2015Training00:00:010 m-
05-03-2015Training00:57:128.274 m8,68 km/u
03-03-2015Route Zevenhuizen01:10:5611.004 m9,31 km/u
26-02-2015Training01:14:1710.590 m8,55 km/u
23-02-2015Training01:04:3710.124 m9,40 km/u
21-02-2015Training01:39:5915.795 m9,48 km/u
16-02-2015Training01:15:2311.488 m9,14 km/u
14-02-2015Training01:01:269.830 m9,60 km/u
12-02-2015Training01:22:1813.014 m9,49 km/u
09-02-2015Geimporteerd parcours00:55:368.649 m9,33 km/u
07-02-2015Training01:38:2215.237 m9,29 km/u
04-02-2015Een gezellig rondje.....01:05:169.545 m8,77 km/u
28-01-2015Training00:52:028.112 m9,35 km/u
24-01-2015Testrun Midwintermarathon01:35:0215.005 m9,47 km/u
21-01-2015Training00:51:488.205 m9,50 km/u
19-01-2015Training01:17:1312.082 m9,39 km/u
17-01-2015Training02:43:3125.512 m9,36 km/u
14-01-2015Training01:04:2710.065 m9,37 km/u
11-01-2015Training02:28:5023.614 m9,52 km/u
07-01-2015Training01:26:5213.791 m9,53 km/u
05-01-2015Training01:16:5312.004 m9,37 km/u
31-12-2014Training01:22:3413.177 m9,58 km/u
29-12-2014Training01:43:0816.002 m9,31 km/u
27-12-2014Training01:01:4910.003 m9,71 km/u
23-12-2014Training01:22:2312.004 m8,74 km/u
21-12-2014Rondje Het Leesten02:08:1120.005 m9,36 km/u
15-12-2014Training00:54:388.002 m8,79 km/u
13-12-2014Stukje Midwinterparcours 201401:38:4215.012 m9,13 km/u
09-12-2014Training00:53:228.514 m9,57 km/u
06-12-2014Training01:18:0012.000 m9,23 km/u
06-12-2014Training02:28:3023.082 m9,33 km/u
04-12-2014Training01:02:0210.012 m9,68 km/u
29-11-2014Training02:31:5223.015 m9,09 km/u
25-11-2014Training01:38:5114.801 m8,98 km/u
22-11-2014Geimporteerd parcours01:09:5510.329 m8,86 km/u
18-11-2014Geimporteerd parcours01:10:4010.005 m8,49 km/u
11-11-2014Geimporteerd parcours01:21:0812.005 m8,88 km/u
08-11-2014Lekkere heuveltraining op het Midwinterparcours...;-)01:54:2817.004 m8,91 km/u
05-11-2014Rondje Apeldoorn01:32:5115.040 m9,72 km/u
03-11-2014Geimporteerd parcours01:14:4010.134 m8,14 km/u
01-11-2014Zevenheuvelen-looptraining op het Midwinterparcours.01:20:2512.307 m9,18 km/u
29-10-2014"City run"01:12:3710.699 m8,84 km/u
28-10-2014Training00:39:464.201 m6,34 km/u
27-10-2014Geimporteerd parcours01:11:3111.008 m9,24 km/u
26-10-2014Training02:54:1914.361 m4,94 km/u
25-10-2014Rondje op Het Loo00:52:387.525 m8,58 km/u
23-10-2014Rondje via Beekbergen, randje Leesten, Ugchelen, weer naar huis.01:44:5916.699 m9,54 km/u
16-10-2014Laatste training voor de Mizumo halve van A'dam a.s. zondag.01:18:5511.509 m8,75 km/u
13-10-2014Een klein rondje.....00:38:336.020 m9,37 km/u
08-10-2014Geimporteerd parcours01:22:5412.235 m8,86 km/u
06-10-2014Weer gezellig met z'n drieen.01:35:1614.001 m8,82 km/u
01-10-2014Schoenen aan.....Verstand op nul.....Rennen maar!!!01:15:0412.002 m9,59 km/u
28-09-2014Even bijpraten.....!00:51:138.137 m9,53 km/u
26-09-2014Geimporteerd parcours01:09:2910.674 m9,22 km/u
24-09-2014Geimporteerd parcours00:54:258.722 m9,62 km/u
23-09-2014Training00:00:0010.000 m-
17-09-2014Vroeg trainingsloopje01:06:0610.506 m9,54 km/u
10-09-2014Loopje met Fiona Markus op de woensdagavond00:55:529.014 m9,68 km/u
08-09-2014Rondje Haverkamp met Ingrid01:31:1814.456 m9,50 km/u
04-09-2014Training00:51:488.498 m9,84 km/u
01-09-2014Kletsrondje met Facebookloze Monique.01:38:4114.814 m9,01 km/u
30-08-2014Geimporteerd parcours02:17:2621.006 m9,17 km/u
24-08-2014Rondje Maten00:33:065.332 m9,67 km/u
21-08-2014Rondje hardlopen ....01:45:2517.008 m9,68 km/u
18-08-2014Een gezellig rondje.....01:22:5513.004 m9,41 km/u
15-08-2014Een saai rondje..02:02:4419.460 m9,51 km/u
11-08-2014Geimporteerd parcours01:35:3115.001 m9,42 km/u
07-08-2014Geimporteerd parcours01:19:2712.502 m9,44 km/u
04-08-2014Geimporteerd parcours01:47:0416.004 m8,97 km/u
31-07-2014Geimporteerd parcours01:33:3515.005 m9,62 km/u
28-07-2014Training01:26:2413.002 m9,03 km/u
24-07-2014Geimporteerd parcours01:07:1410.006 m8,93 km/u
21-07-2014Geimporteerd parcours01:50:4816.505 m8,94 km/u
16-07-2014Training01:05:259.220 m8,46 km/u
14-07-2014Geimporteerd parcours01:38:4415.372 m9,34 km/u
11-07-2014Training01:46:0216.500 m9,34 km/u
07-07-2014Geimporteerd parcours01:04:4110.006 m9,28 km/u
05-07-2014Geimporteerd parcours01:05:0110.302 m9,51 km/u
30-06-2014Geimporteerd parcours02:17:0421.503 m9,41 km/u
27-06-2014Geimporteerd parcours01:32:5314.002 m9,04 km/u
23-06-2014Geimporteerd parcours00:59:498.701 m8,73 km/u
16-06-2014Training00:57:149.371 m9,82 km/u
14-06-2014Geimporteerd parcours00:47:187.505 m9,52 km/u
11-06-2014Geimporteerd parcours00:56:478.459 m8,94 km/u
09-06-2014Training02:12:3619.921 m9,01 km/u
06-06-2014Training01:24:4212.681 m8,98 km/u
04-06-2014Geimporteerd parcours00:49:267.802 m9,47 km/u
02-06-2014Geimporteerd parcours01:03:3410.503 m9,91 km/u
28-05-2014Training00:50:588.204 m9,66 km/u
27-05-2014Geimporteerd parcours00:47:447.476 m9,40 km/u
24-05-2014Geimporteerd parcours02:21:1921.011 m8,92 km/u
19-05-2014Geimporteerd parcours01:42:5715.008 m8,75 km/u
17-05-2014Geimporteerd parcours02:02:4519.212 m9,39 km/u
14-05-2014Geimporteerd parcours00:54:098.568 m9,49 km/u
12-05-2014Geimporteerd parcours01:14:0911.014 m8,91 km/u
07-05-2014Geimporteerd parcours01:26:1913.304 m9,25 km/u
05-05-2014Geimporteerd parcours01:01:339.541 m9,30 km/u
04-05-2014Geimporteerd parcours01:41:1015.004 m8,90 km/u
02-05-2014Geimporteerd parcours02:19:0821.127 m9,11 km/u
28-04-2014Geimporteerd parcours01:49:2219.902 m10,92 km/u
23-04-2014Geimporteerd parcours01:16:4412.178 m9,52 km/u
19-04-2014Geimporteerd parcours02:04:3919.104 m9,20 km/u
16-04-2014Training00:47:057.865 m10,02 km/u
14-04-2014Rondje Saba00:30:004.188 m8,38 km/u
12-04-2014Geimporteerd parcours02:10:0621.115 m9,74 km/u
09-04-2014Geimporteerd parcours00:50:067.885 m9,44 km/u
07-04-2014Geimporteerd parcours00:53:228.307 m9,34 km/u
04-04-2014Training01:14:0013.000 m10,54 km/u
02-04-2014Geimporteerd parcours00:57:588.687 m8,99 km/u
31-03-2014Training01:15:0010.000 m8,00 km/u
26-03-2014Geimporteerd parcours00:50:217.779 m9,27 km/u
19-03-2014Geimporteerd parcours00:51:107.382 m8,66 km/u
17-03-2014Geimporteerd parcours01:25:1412.924 m9,10 km/u
15-03-2014Geimporteerd parcours02:12:4520.208 m9,13 km/u
12-03-2014Geimporteerd parcours00:43:397.423 m10,20 km/u
09-03-2014Geimporteerd parcours02:07:2420.019 m9,43 km/u
06-03-2014Geimporteerd parcours00:38:225.978 m9,35 km/u
24-02-2014Training00:34:535.498 m9,46 km/u
22-02-2014Training02:17:1918.897 m8,26 km/u
19-02-2014Training01:05:209.224 m8,47 km/u
13-02-2014Training01:03:279.867 m9,33 km/u
10-02-2014Training00:27:584.396 m9,43 km/u
08-02-2014Geimporteerd parcours02:11:1020.020 m9,16 km/u
05-02-2014Geimporteerd parcours00:39:585.931 m8,90 km/u
29-01-2014Geimporteerd parcours01:46:0415.391 m8,71 km/u
27-01-2014Training00:33:155.335 m9,63 km/u
24-01-2014Geimporteerd parcours02:07:3220.125 m9,47 km/u
22-01-2014Geimporteerd parcours01:13:018.796 m7,23 km/u
19-01-2014Geimporteerd parcours01:50:4917.471 m9,46 km/u
15-01-2014Geimporteerd parcours00:51:117.815 m9,16 km/u
13-01-2014Geimporteerd parcours01:08:4210.531 m9,20 km/u
10-01-2014Geimporteerd parcours02:03:1220.010 m9,75 km/u
08-01-2014Geimporteerd parcours00:53:258.139 m9,14 km/u
06-01-2014Geimporteerd parcours00:54:398.545 m9,38 km/u
04-01-2014Geimporteerd parcours01:59:2418.013 m9,05 km/u
02-01-2014Geimporteerd parcours01:12:0110.433 m8,69 km/u
28-12-2013Geimporteerd parcours01:51:4817.026 m9,14 km/u
22-12-2013Geimporteerd parcours01:43:5214.772 m8,53 km/u
18-12-2013Geimporteerd parcours01:26:3712.869 m8,91 km/u
15-12-2013Geimporteerd parcours01:28:4413.999 m9,47 km/u
11-12-2013Geimporteerd parcours01:24:528.359 m5,91 km/u
08-12-2013Geimporteerd parcours00:58:385.277 m5,40 km/u
08-12-2013Geimporteerd parcours01:34:0914.508 m9,25 km/u
04-12-2013Training01:00:238.579 m8,52 km/u
30-11-2013Geimporteerd parcours01:30:0214.184 m9,45 km/u
24-11-2013Training02:47:4815.012 m5,37 km/u
23-11-2013Geimporteerd parcours01:54:1017.571 m9,23 km/u
13-11-2013Geimporteerd parcours00:50:037.758 m9,30 km/u
11-11-2013Geimporteerd parcours01:06:5710.005 m8,97 km/u
08-11-2013Geimporteerd parcours01:05:2810.443 m9,57 km/u
06-11-2013Geimporteerd parcours00:53:377.618 m8,52 km/u
03-11-2013Geimporteerd parcours02:53:0215.075 m5,23 km/u
30-10-2013Geimporteerd parcours01:02:166.868 m6,62 km/u
26-10-2013Geimporteerd parcours01:30:2413.916 m9,24 km/u
24-10-2013Geimporteerd parcours01:09:059.807 m8,52 km/u
20-10-2013Geimporteerd parcours01:35:2014.421 m9,08 km/u
16-10-2013Geimporteerd parcours00:41:235.889 m8,54 km/u
14-10-2013Geimporteerd parcours00:50:027.503 m9,00 km/u
07-10-2013Geimporteerd parcours01:04:2510.035 m9,35 km/u
04-10-2013Geimporteerd parcours01:09:2510.362 m8,96 km/u
30-09-2013Geimporteerd parcours01:26:1412.987 m9,04 km/u
16-09-2013Geimporteerd parcours01:36:2513.845 m8,62 km/u
14-09-2013Geimporteerd parcours01:35:4614.507 m9,09 km/u
11-09-2013Geimporteerd parcours00:52:417.805 m8,89 km/u
08-09-2013Geimporteerd parcours01:30:3013.068 m8,66 km/u
05-09-2013Geimporteerd parcours00:50:137.505 m8,97 km/u
02-09-2013Geimporteerd parcours01:19:1212.111 m9,18 km/u
31-08-2013Geimporteerd parcours00:50:235.331 m6,35 km/u
24-08-2013Geimporteerd parcours01:20:4612.011 m8,92 km/u
21-08-2013Geimporteerd parcours00:53:197.673 m8,63 km/u
16-08-2013Geimporteerd parcours01:00:439.112 m9,00 km/u
16-08-2013Geimporteerd parcours01:00:439.112 m9,00 km/u
14-08-2013Geimporteerd parcours00:55:277.532 m8,15 km/u
12-08-2013Geimporteerd parcours01:04:019.495 m8,90 km/u
10-08-2013Geimporteerd parcours01:05:459.682 m8,84 km/u
07-08-2013Training01:13:5511.100 m9,01 km/u
05-08-2013Geimporteerd parcours00:51:308.000 m9,32 km/u
03-08-2013Training00:52:228.307 m9,52 km/u
03-08-2013Training00:52:218.310 m9,52 km/u
29-07-2013Geimporteerd parcours01:16:2410.901 m8,56 km/u
27-07-2013Geimporteerd parcours00:54:588.187 m8,94 km/u
26-07-2013Training00:54:588.190 m8,94 km/u
24-07-2013Geimporteerd parcours00:40:475.639 m8,30 km/u
23-07-2013Geimporteerd parcours00:50:017.659 m9,19 km/u
19-07-2013Geimporteerd parcours00:32:445.038 m9,23 km/u
17-07-2013Geimporteerd parcours00:31:165.005 m9,60 km/u
15-07-2013Geimporteerd parcours01:20:2011.922 m8,90 km/u
10-07-2013Geimporteerd parcours00:50:037.279 m8,73 km/u
09-07-2013Geimporteerd parcours01:01:029.345 m9,19 km/u
05-07-2013Geimporteerd parcours00:57:319.092 m9,48 km/u
03-07-2013Geimporteerd parcours00:56:458.385 m8,87 km/u
01-07-2013Geimporteerd parcours01:06:0010.653 m9,68 km/u
28-06-2013Geimporteerd parcours01:00:029.555 m9,55 km/u
26-06-2013Geimporteerd parcours00:39:286.343 m9,64 km/u
24-06-2013Geimporteerd parcours01:12:4011.214 m9,26 km/u
21-06-2013Geimporteerd parcours00:40:546.505 m9,54 km/u
19-06-2013Geimporteerd parcours00:48:488.261 m10,16 km/u
17-06-2013Geimporteerd parcours00:37:306.215 m9,94 km/u
15-06-2013Geimporteerd parcours03:40:1218.443 m5,03 km/u
12-06-2013Geimporteerd parcours01:00:288.447 m8,38 km/u
10-06-2013Geimporteerd parcours00:32:505.010 m9,16 km/u
03-06-2013Geimporteerd parcours00:53:378.991 m10,06 km/u
29-05-2013Training00:49:348.417 m10,19 km/u
25-05-2013Geimporteerd parcours01:34:1815.015 m9,55 km/u
22-05-2013Geimporteerd parcours00:48:536.531 m8,02 km/u
22-05-2013Training van 22-05-201300:48:536.531 m8,02 km/u
16-05-2013Training00:14:102.417 m10,24 km/u
10-05-2013Geimporteerd parcours02:08:5920.007 m9,31 km/u
08-05-2013Geimporteerd parcours00:49:177.317 m8,91 km/u
01-05-2013Geimporteerd parcours00:40:066.727 m10,07 km/u
28-04-2013Geimporteerd parcours02:00:0218.680 m9,34 km/u
17-04-2013Geimporteerd parcours00:48:458.033 m9,89 km/u
17-04-2013Geimporteerd parcours00:48:458.033 m9,89 km/u
13-04-2013Geimporteerd parcours01:45:2516.307 m9,28 km/u
06-04-2013Geimporteerd parcours00:56:428.387 m8,88 km/u
03-04-2013Geimporteerd parcours00:57:399.077 m9,45 km/u
30-03-2013Training01:28:5714.138 m9,54 km/u
15-03-2013Geimporteerd parcours01:22:4313.175 m9,56 km/u
13-03-2013Geimporteerd parcours00:49:237.848 m9,54 km/u
11-03-2013Geimporteerd parcours00:43:156.733 m9,34 km/u
08-03-2013Geimporteerd parcours01:44:1616.123 m9,28 km/u
06-03-2013Training00:51:127.618 m8,93 km/u
01-03-2013Geimporteerd parcours01:22:0813.004 m9,50 km/u
22-02-2013Geimporteerd parcours01:27:2113.526 m9,29 km/u
18-02-2013Training01:06:1910.290 m9,31 km/u
18-02-2013Training01:06:2310.290 m9,30 km/u
11-02-2013Geimporteerd parcours01:19:3812.628 m9,51 km/u
08-02-2013Geimporteerd parcours00:40:396.482 m9,57 km/u
30-01-2013Training00:30:014.790 m9,57 km/u
26-01-2013Training01:25:5813.483 m9,41 km/u
23-01-2013Training00:48:057.055 m8,80 km/u
20-01-2013Testrun Midwintermarathon01:59:3417.975 m9,02 km/u
12-01-2013Geimporteerd parcours01:39:1615.730 m9,51 km/u
06-01-2013Geimporteerd parcours01:35:5614.998 m9,38 km/u
04-01-2013Geimporteerd parcours00:55:568.010 m8,59 km/u
29-12-2012Geimporteerd parcours01:31:5714.348 m9,36 km/u
24-12-2012Geimporteerd parcours01:16:5512.030 m9,38 km/u
02-12-2012Training01:46:5316.770 m9,41 km/u
24-11-2012Training01:13:1711.809 m9,67 km/u
14-09-2012Training00:44:196.620 m8,96 km/u
17-04-2011Salland Verzekeringen IJsselloop00:59:0210.000 m10,16 km/u
13-02-2011Leestencross00:30:205.000 m9,89 km/u
18-04-2010Salland Verzekeringen IJsselloop01:02:1210.000 m9,65 km/u
15-05-2008Training01:48:0017.010 m9,45 km/u
11-08-2007Training00:56:058.000 m8,56 km/u
05-09-2006Training01:05:0010.010 m9,24 km/u
15-12-2004Training01:14:0011.250 m9,12 km/u
08-03-2003Training00:48:057.510 m9,37 km/u
27-12-2001Training02:08:2420.010 m9,35 km/u
26-01-2001Training00:35:315.010 m8,46 km/u
25-12-1998Training01:46:0016.500 m9,34 km/u
04-10-1997Training01:41:3816.200 m9,56 km/u
22-09-1995Training01:28:0013.500 m9,20 km/u
31-10-1990Training00:51:018.170 m9,61 km/u

Hardloop foto's van Ingrid Scherpenzeel

_DSC0202.JPG 20141005_194920.jpg zondag IMG-20151009-WA0001.jpg dam.jpg

Hardloop vrienden van Ingrid Scherpenzeel


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