Profiel van Ilse Tromp- de Wit

Overzicht van alle hardloopprestaties van Ilse Tromp- de Wit. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

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Mijlpaal 100 km
Mijlpaal 1.000 km
Afstandmeter

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
5.000m100:28:1524-03-201300:28:15
10.000m100:59:1626-05-201300:59:16
11.100m101:11:1026-12-201201:11:10

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
26-05-2013Marikenloop00:59:1610.000 m10,12 km/u
24-03-2013Venloop 5 km00:28:155.000 m10,62 km/u
26-12-2012Kangeroeloop (Vught, 11.000m)01:11:1011.100 m9,36 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
19-10-2019Training00:29:474.008 m8,07 km/u
29-09-2019Training00:38:585.012 m7,72 km/u
07-04-2019Training01:02:556.850 m6,53 km/u
18-03-2019Training00:51:056.035 m7,09 km/u
20-01-2019Training00:44:085.697 m7,75 km/u
11-12-2018Training00:35:424.841 m8,14 km/u
09-12-2018Training00:36:105.188 m8,61 km/u
29-11-2018Training00:39:544.573 m6,88 km/u
27-11-2018Training00:34:255.021 m8,75 km/u
25-11-2018Training00:43:145.744 m7,97 km/u
18-11-2018Training00:36:005.022 m8,37 km/u
13-11-2018Training00:32:504.505 m8,23 km/u
11-11-2018Training00:38:425.006 m7,76 km/u
04-11-2018Training00:35:594.836 m8,06 km/u
21-10-2018Training00:37:065.026 m8,13 km/u
26-08-2018Training00:40:344.395 m6,50 km/u
17-08-2018Training00:44:035.610 m7,64 km/u
09-08-2018Training00:33:574.578 m8,09 km/u
27-05-2018Training04:06:2421.148 m5,15 km/u
26-05-2018Training03:06:1714.903 m4,80 km/u
11-05-2018Training00:15:032.366 m9,43 km/u
01-05-2018Training00:28:373.925 m8,23 km/u
27-04-2018Training00:40:225.645 m8,39 km/u
14-03-2018Training00:38:015.624 m8,88 km/u
12-03-2018Training00:38:335.635 m8,77 km/u
11-03-2018Training00:44:346.620 m8,91 km/u
06-03-2018Training00:33:525.162 m9,15 km/u
04-03-2018Training00:39:385.614 m8,50 km/u
25-02-2018Training00:42:166.164 m8,75 km/u
23-02-2018Training00:36:335.176 m8,50 km/u
05-02-2018Training00:34:435.196 m8,98 km/u
04-02-2018Training00:34:135.154 m9,04 km/u
31-01-2018Training00:35:045.156 m8,82 km/u
29-01-2018Training00:33:515.154 m9,14 km/u
28-01-2018Training00:51:457.226 m8,38 km/u
26-01-2018Training00:34:495.239 m9,03 km/u
24-01-2018Training00:34:425.008 m8,66 km/u
21-01-2018Training00:34:525.022 m8,64 km/u
19-01-2018Training00:43:456.242 m8,56 km/u
17-01-2018Training00:36:395.022 m8,22 km/u
14-01-2018Training01:00:208.124 m8,08 km/u
09-01-2018Training00:37:415.181 m8,25 km/u
06-01-2018Training00:37:455.157 m8,20 km/u
03-01-2018Training00:33:274.504 m8,08 km/u
02-01-2018Training00:37:125.007 m8,08 km/u
26-12-2017Training00:31:564.538 m8,53 km/u
21-11-2017Training00:39:384.294 m6,50 km/u
30-10-2017Training00:33:295.009 m8,98 km/u
23-10-2017Training00:35:215.014 m8,51 km/u
01-10-2017Training00:36:495.184 m8,45 km/u
27-09-2017Training00:35:545.198 m8,69 km/u
13-09-2017Training00:50:305.432 m6,45 km/u
28-07-2017Training00:16:452.438 m8,73 km/u
26-07-2017Training00:27:463.937 m8,51 km/u
15-07-2017Training00:19:322.720 m8,35 km/u
21-06-2017Training00:35:525.195 m8,69 km/u
18-06-2017Training00:36:385.011 m8,21 km/u
11-06-2017Training04:09:1121.132 m5,09 km/u
10-06-2017Training04:25:2021.529 m4,87 km/u
06-06-2017Training00:36:155.194 m8,60 km/u
04-06-2017Training00:31:264.516 m8,62 km/u
01-06-2017Training00:17:302.594 m8,89 km/u
27-05-2017Training00:18:402.595 m8,34 km/u
25-05-2017Training00:17:482.544 m8,58 km/u
17-05-2017Training00:35:044.838 m8,28 km/u
25-04-2017Training00:45:546.821 m8,92 km/u
15-04-2017Training00:37:495.501 m8,73 km/u
08-04-2017Training00:21:323.110 m8,67 km/u
04-04-2017Training00:14:582.234 m8,96 km/u
18-01-2017Training00:30:264.616 m9,10 km/u
17-01-2017Training00:21:413.108 m8,60 km/u
16-01-2017Training00:13:282.103 m9,37 km/u
25-12-2016Training00:40:085.714 m8,54 km/u
26-11-2016Training00:36:295.515 m9,07 km/u
09-11-2016Training00:33:125.015 m9,06 km/u
21-09-2016Training00:32:115.172 m9,64 km/u
18-09-2016Training00:34:205.486 m9,59 km/u
14-09-2016Training00:33:335.011 m8,96 km/u
07-09-2016Training00:32:205.007 m9,29 km/u
05-09-2016Training00:35:375.599 m9,43 km/u
08-08-2016Training00:24:143.884 m9,62 km/u
06-08-2016Training00:34:485.470 m9,43 km/u
05-08-2016Training00:32:025.093 m9,54 km/u
03-08-2016Training00:31:065.008 m9,66 km/u
27-07-2016Training00:33:035.177 m9,40 km/u
20-07-2016Training00:19:433.025 m9,21 km/u
13-07-2016Training00:32:335.200 m9,59 km/u
06-07-2016Training00:32:215.203 m9,65 km/u
26-06-2016Training00:30:385.185 m10,16 km/u
22-06-2016Training00:31:595.210 m9,77 km/u
20-06-2016Training00:31:435.198 m9,83 km/u
15-06-2016Training00:31:235.075 m9,70 km/u
14-06-2016Training00:26:054.082 m9,39 km/u
13-06-2016Training00:33:105.508 m9,96 km/u
12-06-2016Training00:32:045.227 m9,78 km/u
04-06-2016Training00:33:585.297 m9,36 km/u
01-06-2016Training00:31:325.025 m9,56 km/u
25-05-2016Training00:32:495.236 m9,57 km/u
24-05-2016Training00:35:005.637 m9,66 km/u
22-05-2016Training00:34:525.606 m9,65 km/u
21-05-2016Training00:33:235.192 m9,33 km/u
17-05-2016Training00:34:115.217 m9,16 km/u
15-05-2016Training01:10:3411.130 m9,46 km/u
11-05-2016Training00:33:285.093 m9,13 km/u
10-05-2016Training00:30:214.573 m9,04 km/u
08-05-2016Training01:03:569.876 m9,27 km/u
06-05-2016Training00:13:452.293 m10,01 km/u
02-05-2016Training00:32:095.199 m9,70 km/u
01-05-2016Training00:32:345.490 m10,11 km/u
28-04-2016Training00:31:345.110 m9,71 km/u
26-04-2016Training00:32:335.101 m9,40 km/u
18-04-2016Training00:32:115.333 m9,94 km/u
17-04-2016Training00:33:385.269 m9,40 km/u
11-04-2016Training00:31:465.158 m9,74 km/u
11-04-2016Training00:31:465.158 m9,74 km/u
09-04-2016Training01:39:3115.172 m9,15 km/u
06-04-2016Training00:31:575.010 m9,41 km/u
03-04-2016Training01:18:3012.139 m9,28 km/u
30-03-2016Training00:35:455.721 m9,60 km/u
28-03-2016Training00:32:515.184 m9,47 km/u
26-03-2016Training00:50:288.120 m9,65 km/u
23-03-2016Training00:30:365.120 m10,04 km/u
21-03-2016Training00:33:565.185 m9,17 km/u
19-03-2016Training00:33:205.199 m9,36 km/u
14-03-2016Training00:32:265.219 m9,65 km/u
14-03-2016Training00:57:129.137 m9,58 km/u
13-03-2016Training01:06:3610.173 m9,16 km/u
07-03-2016Training00:32:065.191 m9,70 km/u
06-03-2016Training00:33:585.491 m9,70 km/u
05-03-2016Training00:33:205.180 m9,32 km/u
02-03-2016Training00:31:185.015 m9,61 km/u
29-02-2016Training00:32:365.208 m9,59 km/u
24-02-2016Training00:33:475.044 m8,96 km/u
21-02-2016Training00:52:248.136 m9,32 km/u
17-02-2016Training00:33:515.054 m8,96 km/u
15-02-2016Training00:32:004.879 m9,15 km/u
05-02-2016Training00:27:404.257 m9,23 km/u
31-01-2016Training00:39:136.293 m9,63 km/u
27-01-2016Training00:34:505.154 m8,88 km/u
25-01-2016Training00:40:296.237 m9,24 km/u
24-01-2016Training00:52:528.325 m9,45 km/u
20-01-2016Training00:33:574.873 m8,61 km/u
17-01-2016Training00:34:585.429 m9,32 km/u
13-01-2016Training00:32:364.529 m8,34 km/u
08-01-2016Training00:48:287.224 m8,94 km/u
05-01-2016Training00:30:144.876 m9,68 km/u
03-01-2016Training00:28:164.519 m9,59 km/u
01-01-2016Training00:31:404.861 m9,21 km/u
31-12-2015Training00:38:345.664 m8,81 km/u
30-12-2015Training00:31:545.007 m9,42 km/u
27-12-2015Training00:27:324.432 m9,66 km/u
25-12-2015Training00:30:004.502 m9,00 km/u
24-12-2015Training00:30:004.726 m9,45 km/u
21-12-2015Training00:34:155.329 m9,34 km/u
13-12-2015Training00:41:026.252 m9,14 km/u
05-12-2015Training00:36:275.632 m9,27 km/u
29-11-2015Training00:50:147.186 m8,58 km/u
28-11-2015Training00:35:365.448 m9,18 km/u
15-11-2015Training00:34:395.327 m9,22 km/u
08-11-2015Training00:35:405.673 m9,54 km/u
26-10-2015Training00:32:325.122 m9,45 km/u
25-10-2015Training00:56:058.421 m9,01 km/u
22-10-2015Training00:34:325.158 m8,96 km/u
15-10-2015Training00:59:158.726 m8,84 km/u
12-10-2015Training00:39:386.000 m9,08 km/u
03-10-2015Training00:43:436.493 m8,91 km/u
29-09-2015Training00:33:005.207 m9,47 km/u
28-09-2015Training00:34:025.312 m9,36 km/u
17-09-2015Training00:24:313.950 m9,67 km/u
15-09-2015Training00:33:445.298 m9,42 km/u
09-09-2015Training00:34:435.272 m9,11 km/u
07-09-2015Training00:32:355.017 m9,24 km/u
06-09-2015Training00:47:007.153 m9,13 km/u
04-09-2015Training00:33:155.023 m9,06 km/u
02-09-2015Training00:33:095.013 m9,07 km/u
31-08-2015Training00:37:045.212 m8,44 km/u
29-08-2015Training00:37:065.285 m8,55 km/u
02-08-2015Training00:35:205.357 m9,10 km/u
30-07-2015Training00:31:364.751 m9,02 km/u
22-07-2015Training01:02:509.000 m8,59 km/u
19-07-2015Training00:31:255.000 m9,55 km/u
09-06-2015Training00:29:054.987 m10,29 km/u
08-06-2015Training00:27:464.699 m10,15 km/u
06-06-2015Training00:34:465.851 m10,10 km/u
03-06-2015Training00:25:473.827 m8,91 km/u
31-05-2015Training00:43:377.022 m9,66 km/u
27-05-2015Training00:45:417.131 m9,37 km/u
25-05-2015Training00:44:287.144 m9,64 km/u
14-05-2015Training00:30:215.011 m9,91 km/u
02-05-2015Training00:31:455.253 m9,93 km/u
24-04-2015Training00:31:365.272 m10,01 km/u
19-04-2015Training00:30:455.013 m9,78 km/u
13-04-2015Training00:53:138.542 m9,63 km/u
08-04-2015Training00:19:273.109 m9,59 km/u
06-04-2015Training00:30:575.198 m10,08 km/u
05-04-2015Training00:32:355.496 m10,12 km/u
26-03-2015Training00:34:595.895 m10,11 km/u
22-03-2015Training00:38:406.540 m10,15 km/u
11-03-2015Training00:28:454.482 m9,35 km/u
08-03-2015Training00:40:286.353 m9,42 km/u
21-02-2015Training00:39:586.611 m9,92 km/u
14-02-2015Training00:39:596.477 m9,72 km/u
12-02-2015Training00:36:096.156 m10,22 km/u
07-02-2015Training01:17:4112.415 m9,59 km/u
04-02-2015Training00:34:296.000 m10,44 km/u
31-01-2015Training01:03:0310.139 m9,65 km/u
25-01-2015Training00:35:366.037 m10,17 km/u
21-01-2015Training00:35:115.926 m10,11 km/u
18-01-2015Training00:42:347.106 m10,02 km/u
14-01-2015Training00:34:115.746 m10,09 km/u
11-01-2015Training00:43:477.256 m9,94 km/u
31-12-2014Training00:44:016.619 m9,02 km/u
29-12-2014Training00:41:196.780 m9,85 km/u
26-12-2014Training00:35:555.857 m9,78 km/u
21-12-2014Training00:50:128.416 m10,06 km/u
17-12-2014Training00:20:353.580 m10,44 km/u
11-12-2014Training00:30:115.163 m10,26 km/u
10-12-2014Training00:28:314.577 m9,63 km/u
06-12-2014Training00:33:545.915 m10,47 km/u
27-11-2014Training00:25:234.427 m10,46 km/u
26-11-2014Training00:33:095.883 m10,65 km/u
15-11-2014Training00:40:236.943 m10,32 km/u
08-11-2014Training00:33:125.681 m10,27 km/u
02-11-2014Training00:37:016.223 m10,09 km/u
29-10-2014Training00:36:455.614 m9,17 km/u
26-10-2014Training00:27:054.294 m9,51 km/u
23-10-2014Training00:24:504.406 m10,65 km/u
22-10-2014Training00:24:434.456 m10,82 km/u
17-10-2014Training00:33:425.810 m10,34 km/u
16-10-2014Training00:25:124.474 m10,65 km/u
11-10-2014Training00:30:005.030 m10,06 km/u
07-10-2014Training00:28:004.427 m9,49 km/u
14-09-2014Training00:46:408.018 m10,31 km/u
07-09-2014Training00:00:000 m-
07-09-2014Training00:34:395.890 m10,20 km/u
05-09-2014Training00:25:444.416 m10,30 km/u
03-09-2014Training00:36:215.816 m9,60 km/u
31-08-2014Training00:31:435.513 m10,43 km/u
29-08-2014Training00:32:305.425 m10,02 km/u
25-08-2014Training00:21:403.798 m10,52 km/u
24-08-2014Training00:28:314.805 m10,11 km/u
18-08-2014Training00:30:155.178 m10,27 km/u
13-08-2014Training00:24:584.501 m10,82 km/u
10-08-2014Training00:27:374.828 m10,49 km/u
10-08-2014Training00:27:374.828 m10,49 km/u
07-08-2014Training00:40:557.090 m10,40 km/u
21-07-2014Training00:12:122.311 m11,37 km/u
16-07-2014Training00:29:584.691 m9,39 km/u
14-07-2014Training00:26:164.566 m10,43 km/u
14-07-2014Training00:26:164.566 m10,43 km/u
12-07-2014Training00:26:004.470 m10,32 km/u
09-07-2014Training00:42:426.550 m9,20 km/u
04-07-2014Training00:32:154.690 m8,73 km/u
02-07-2014Training00:26:064.482 m10,30 km/u
30-06-2014Training00:28:004.801 m10,29 km/u
30-06-2014Training00:28:004.801 m10,29 km/u
28-06-2014Training00:25:044.576 m10,95 km/u
25-06-2014Training00:26:264.460 m10,12 km/u
25-06-2014Training00:37:255.657 m9,07 km/u
23-06-2014Training00:31:135.497 m10,57 km/u
20-06-2014Training00:28:385.000 m10,48 km/u
17-06-2014Training00:32:505.921 m10,82 km/u
15-06-2014Training00:31:265.507 m10,51 km/u
09-06-2014Training00:27:214.486 m9,84 km/u
07-06-2014Training00:31:215.098 m9,76 km/u
06-06-2014Training00:25:494.631 m10,76 km/u
03-06-2014Training00:31:505.410 m10,20 km/u
24-05-2014Training00:47:278.143 m10,30 km/u
21-05-2014Training00:24:004.211 m10,53 km/u
19-05-2014Training00:33:355.911 m10,56 km/u
18-05-2014Training00:33:555.347 m9,46 km/u
16-05-2014Training00:42:305.887 m8,31 km/u
13-05-2014Training00:21:343.441 m9,57 km/u
11-05-2014Training00:51:478.119 m9,41 km/u
29-04-2014Training00:24:254.816 m11,83 km/u
27-04-2014Training00:31:315.446 m10,37 km/u
24-04-2014Training00:33:535.917 m10,48 km/u
21-04-2014Training00:54:109.164 m10,15 km/u
20-04-2014Training00:24:364.546 m11,09 km/u
16-04-2014Training00:33:355.900 m10,54 km/u
13-04-2014Training00:33:335.957 m10,65 km/u
06-04-2014Training00:24:424.475 m10,87 km/u
03-04-2014Training00:42:045.799 m8,27 km/u
02-04-2014Training00:31:185.490 m10,52 km/u
29-03-2014Training00:42:366.852 m9,65 km/u
23-03-2014Training00:34:005.881 m10,38 km/u
20-03-2014Training00:26:094.496 m10,32 km/u
06-03-2014Training00:45:287.633 m10,07 km/u
05-03-2014Training00:26:094.818 m11,05 km/u
02-03-2014Training00:35:216.256 m10,62 km/u
23-02-2014Training00:42:567.053 m9,86 km/u
22-02-2014Training00:31:175.933 m11,38 km/u
20-02-2014Training00:09:571.884 m11,36 km/u
20-02-2014Training00:15:573.068 m11,54 km/u
16-02-2014Training02:08:0021.326 m10,00 km/u
09-02-2014Training00:27:564.616 m9,92 km/u
06-02-2014Training00:31:104.929 m9,49 km/u
05-02-2014Training00:35:396.332 m10,66 km/u
02-02-2014Training00:43:067.014 m9,76 km/u
29-01-2014Training00:24:184.500 m11,11 km/u
25-01-2014Training00:50:348.050 m9,55 km/u
22-01-2014Training00:57:429.948 m10,34 km/u
19-01-2014Training00:33:215.947 m10,70 km/u
12-01-2014Training01:50:1418.310 m9,97 km/u
08-01-2014Training00:56:009.723 m10,42 km/u
05-01-2014Training00:33:565.881 m10,40 km/u
31-12-2013Training00:29:274.505 m9,18 km/u
26-12-2013Training01:11:5112.271 m10,25 km/u
18-12-2013Training00:57:039.918 m10,43 km/u
15-12-2013Training00:35:345.877 m9,91 km/u
11-12-2013Training00:56:1210.173 m10,86 km/u
08-12-2013Training00:31:515.883 m11,08 km/u
06-12-2013Training00:32:155.864 m10,91 km/u
02-12-2013Training00:46:518.065 m10,33 km/u
28-11-2013Training00:37:125.955 m9,60 km/u
21-11-2013Training01:02:3910.310 m9,87 km/u
17-11-2013Training01:29:5215.544 m10,38 km/u
14-11-2013Training00:27:474.818 m10,40 km/u
03-11-2013Training00:59:5210.702 m10,73 km/u
25-10-2013Training00:34:345.858 m10,17 km/u
23-10-2013Training00:32:475.951 m10,89 km/u
20-10-2013Training00:34:155.906 m10,35 km/u
16-10-2013Training01:29:2815.018 m10,07 km/u
12-10-2013Training00:45:427.810 m10,25 km/u
06-10-2013Training01:16:5113.159 m10,27 km/u
02-10-2013Training00:32:326.053 m11,16 km/u
30-09-2013Training00:33:075.378 m9,74 km/u
28-09-2013Training01:01:5210.357 m10,04 km/u
23-09-2013Training00:29:144.884 m10,02 km/u
22-09-2013Training00:25:024.591 m11,00 km/u
20-09-2013Training00:52:589.315 m10,55 km/u
11-09-2013Training00:31:095.949 m11,46 km/u
08-09-2013Training00:31:195.930 m11,36 km/u
06-09-2013Training00:28:035.021 m10,74 km/u
04-09-2013Training00:25:114.377 m10,43 km/u
01-09-2013Training00:46:008.456 m11,03 km/u
26-08-2013Training00:38:086.152 m9,68 km/u
25-08-2013Training00:36:335.902 m9,69 km/u
22-08-2013Training00:35:025.900 m10,10 km/u
18-08-2013Training00:31:545.843 m10,99 km/u
16-08-2013Training00:30:495.184 m10,09 km/u
14-08-2013Training00:34:555.937 m10,20 km/u
08-08-2013Training00:40:546.291 m9,23 km/u
07-08-2013Training00:34:075.944 m10,45 km/u
05-08-2013Training00:45:587.826 m10,22 km/u
03-08-2013Training00:48:065.955 m7,43 km/u
01-08-2013Training00:50:377.883 m9,34 km/u
28-07-2013Training00:34:016.038 m10,65 km/u
25-07-2013Training00:29:315.083 m10,33 km/u
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18-07-2013Training01:02:149.520 m9,18 km/u
15-07-2013Training00:24:234.537 m11,16 km/u
12-07-2013Training00:33:375.754 m10,27 km/u
09-07-2013Training00:33:585.692 m10,05 km/u
09-07-2013Training00:35:526.210 m10,39 km/u
06-07-2013Training00:33:165.709 m10,30 km/u
05-07-2013Training00:35:026.164 m10,56 km/u
03-07-2013Training00:35:226.215 m10,54 km/u
30-06-2013Training00:43:136.960 m9,66 km/u
27-06-2013Training00:43:577.169 m9,79 km/u
23-06-2013Training00:45:398.039 m10,57 km/u
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19-06-2013Training00:40:435.748 m8,47 km/u
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09-06-2013Training00:49:048.005 m9,79 km/u
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30-05-2013Training00:34:146.131 m10,75 km/u
29-05-2013Training00:33:486.118 m10,86 km/u
26-05-2013Training van 26-05-201300:59:4010.151 m10,21 km/u
20-05-2013Training00:50:018.275 m9,93 km/u
18-05-2013Training00:35:386.069 m10,22 km/u
05-05-2013Training00:49:137.782 m9,49 km/u
02-05-2013Training00:36:276.175 m10,16 km/u
20-04-2013Training00:44:367.877 m10,60 km/u
18-04-2013Training00:48:128.025 m9,99 km/u
13-04-2013Training00:42:547.436 m10,40 km/u
11-04-2013Training00:47:327.855 m9,92 km/u
09-04-2013Training00:26:254.778 m10,85 km/u
07-04-2013Training00:33:015.825 m10,59 km/u
02-04-2013Training00:51:308.594 m10,01 km/u
01-04-2013Training00:45:557.713 m10,08 km/u
28-03-2013Training00:39:486.100 m9,20 km/u
26-03-2013Training00:39:076.086 m9,34 km/u
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14-03-2013Training00:34:106.130 m10,76 km/u
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03-03-2013Training00:33:546.126 m10,84 km/u
01-03-2013Training00:31:155.333 m10,24 km/u
24-02-2013Training00:26:174.537 m10,36 km/u
23-02-2013Training00:34:496.130 m10,56 km/u
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13-02-2013Training00:24:144.526 m11,21 km/u
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07-02-2013Training00:38:086.152 m9,68 km/u
03-02-2013Training00:27:114.534 m10,01 km/u
31-01-2013Training00:14:122.528 m10,68 km/u
29-01-2013Training00:35:326.251 m10,56 km/u
27-01-2013Training00:26:444.535 m10,18 km/u
24-01-2013Training00:45:527.457 m9,75 km/u
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22-01-2013Training00:28:314.519 m9,51 km/u
20-01-2013Training00:28:554.524 m9,39 km/u
13-01-2013Training01:06:0610.550 m9,58 km/u
09-01-2013Training00:28:284.352 m9,17 km/u
06-01-2013Training00:37:276.195 m9,93 km/u
02-01-2013Training00:26:524.595 m10,26 km/u
30-12-2012Training00:25:144.548 m10,81 km/u
20-12-2012rondje schoenenreus01:02:009.624 m9,31 km/u
16-12-2012Training00:24:594.493 m10,79 km/u
11-12-2012Training00:27:314.594 m10,02 km/u
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29-11-2012Training00:30:254.354 m8,59 km/u
27-11-2012Training00:38:076.042 m9,51 km/u
25-11-2012Training00:41:456.408 m9,21 km/u
22-11-2012nistelrode-uden01:09:1210.168 m8,82 km/u
20-11-2012Training00:30:444.503 m8,79 km/u
18-11-2012Training00:43:406.812 m9,36 km/u
15-11-2012Training00:46:016.400 m8,34 km/u
08-11-2012Training00:27:544.473 m9,62 km/u
07-11-2012Training00:38:476.139 m9,50 km/u
04-11-2012Training01:09:5310.675 m9,17 km/u
30-10-2012Training00:31:224.909 m9,39 km/u
26-10-2012Training00:48:047.427 m9,27 km/u
21-10-2012Training00:49:237.586 m9,22 km/u
17-10-2012Training01:02:439.940 m9,51 km/u
14-10-2012Training00:27:324.812 m10,49 km/u
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30-09-2012Training00:28:204.525 m9,58 km/u
25-09-2012Training00:40:406.138 m9,06 km/u
23-09-2012Training00:26:554.376 m9,75 km/u
16-09-2012Training00:29:224.492 m9,18 km/u
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14-09-2012Training00:43:416.353 m8,73 km/u
12-09-2012Training00:30:144.590 m9,11 km/u
10-09-2012Training00:30:014.592 m9,18 km/u
04-09-2012Training00:27:283.450 m7,54 km/u
02-09-2012Training00:29:385.136 m10,40 km/u
23-08-2012Training00:49:000 m-
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14-08-2012Training00:30:576.695 m12,98 km/u
14-08-2012Training00:30:574.500 m8,72 km/u
08-08-2012Training00:49:437.000 m8,45 km/u
06-08-2012Training00:37:286.542 m10,48 km/u
17-07-2012Training00:32:144.567 m8,50 km/u
14-07-2012Training00:57:467.472 m7,76 km/u
14-07-2012Training00:57:457.500 m7,79 km/u
11-07-2012Training00:32:424.587 m8,42 km/u
13-05-2012Training00:32:374.650 m8,55 km/u
11-05-2012Training00:32:124.700 m8,76 km/u
09-04-2012Training00:43:516.011 m8,22 km/u
09-04-2012Training00:43:516.110 m8,36 km/u
09-04-2012Training00:43:516.110 m8,36 km/u
06-04-2012Training00:32:304.635 m8,56 km/u
06-04-2012Training00:32:304.631 m8,55 km/u
18-03-2012Training01:07:549.254 m8,18 km/u

Hardloop foto's van Ilse Tromp- de Wit

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