Profiel van Herman van den Donker

Overzicht van alle hardloopprestaties van Herman van den Donker. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

7x per week
Looptijden.nl fan
Vivaldi
Mijlpaal 100 km
Mijlpaal 1.000 km

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
6.202m100:32:5922-03-201300:32:59
10.000m400:46:3002-04-201700:47:50
15.000m701:10:4211-12-201601:14:36
15.214m101:15:2907-12-201401:15:29
21.097m501:43:5508-09-201901:49:40
21.100m101:54:4407-09-201401:54:44
21.165m101:48:4708-03-201501:48:47

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
08-09-2019Veldwerk halve marathon Oostland01:43:5521.097 m12,18 km/u
08-10-2017Bergseplasloop00:48:5710.000 m12,26 km/u
02-04-2017ronde van park 16-hoven00:46:3010.000 m12,90 km/u
12-03-2017CPC Loop (halve marathon)01:54:1321.097 m11,08 km/u
12-03-2017NN CPC Loop Den Haag (Den Haag, 21.097 km)01:54:1321.097 m11,08 km/u
11-12-2016Bruggenloop (15 km)01:10:4215.000 m12,73 km/u
29-06-2016Midzomeravondloop Bleiswijk01:12:3015.000 m12,41 km/u
26-03-2016Lansingerlandloop00:48:0510.000 m12,48 km/u
06-03-2016NN CPC Loop Den Haag (Den Haag, 21.097 km)01:50:0221.097 m11,50 km/u
08-03-2015CPC Loop (halve marathon)01:48:4721.165 m11,67 km/u
07-12-2014Bruggenloop (15 km)01:15:2915.214 m12,09 km/u
07-09-2014Halve Marathon Oostland01:54:4421.100 m11,03 km/u
02-07-2014Midzomeravondloop Bleiswijk01:16:3715.000 m11,75 km/u
02-07-2014Midzomeravondloop Bleiswijk01:16:3715.000 m11,75 km/u
29-06-2014Midzomeravondloop Bleiswijk01:12:3015.000 m12,41 km/u
08-09-2013Halve Marathon Oostland01:45:5721.097 m11,95 km/u
03-07-2013Midzomeravondloop Bleiswijk01:16:3915.000 m11,74 km/u
03-07-2013Midzomeravondloop Bleiswijk01:16:3915.000 m11,74 km/u
22-03-2013Vanaf Soesterhoogt00:32:596.202 m11,28 km/u
05-09-20128e Keesloop Bergschenhoek 10km00:47:4910.000 m12,55 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
08-09-2019Training01:44:0320.888 m12,04 km/u
06-09-2019Training00:30:356.200 m12,16 km/u
03-09-2019Training01:02:3810.051 m9,63 km/u
01-09-2019Training02:35:2225.394 m9,81 km/u
25-08-2019Training02:13:2721.414 m9,63 km/u
22-08-2019Training01:16:2713.390 m10,51 km/u
13-08-2019Training02:49:458.877 m3,14 km/u
30-07-2019Training01:00:1310.459 m10,42 km/u
28-07-2019Training01:30:3216.031 m10,62 km/u
26-07-2019Training00:57:019.751 m10,26 km/u
23-07-2019Training00:53:108.480 m9,57 km/u
21-07-2019Training01:15:2312.582 m10,01 km/u
19-07-2019Training00:57:028.134 m8,56 km/u
16-07-2019Training00:58:079.273 m9,57 km/u
14-07-2019Training01:30:0315.460 m10,30 km/u
12-07-2019Training00:28:234.809 m10,17 km/u
09-07-2019Training00:50:118.886 m10,62 km/u
07-07-2019Training01:29:4014.859 m9,94 km/u
02-07-2019Training00:37:436.074 m9,66 km/u
30-06-2019Training00:57:5810.265 m10,63 km/u
26-06-2019Training00:30:096.354 m12,64 km/u
26-06-2019Training00:30:346.437 m12,64 km/u
23-06-2019Training01:10:5311.297 m9,56 km/u
21-06-2019Training00:56:238.545 m9,09 km/u
19-06-2019Training00:48:118.114 m10,10 km/u
15-06-2019Training00:43:278.038 m11,10 km/u
11-06-2019Training00:28:296.039 m12,72 km/u
09-06-2019Training01:30:5215.776 m10,42 km/u
04-06-2019Training00:56:379.732 m10,31 km/u
02-06-2019Training01:07:5910.267 m9,06 km/u
31-05-2019Training00:56:029.030 m9,67 km/u
28-05-2019Training00:59:4110.994 m11,05 km/u
24-05-2019Training00:48:428.169 m10,06 km/u
21-05-2019Training01:09:3212.018 m10,37 km/u
19-05-2019Training01:07:3511.311 m10,04 km/u
12-05-2019Training01:25:4110.914 m7,64 km/u
05-05-2019Training01:32:1814.819 m9,63 km/u
03-05-2019Training00:42:127.538 m10,72 km/u
30-04-2019Training01:00:1010.576 m10,55 km/u
28-04-2019Training01:25:2514.532 m10,21 km/u
22-04-2019Training00:49:489.685 m11,67 km/u
14-04-2019Training01:06:2311.184 m10,11 km/u
12-04-2019Training01:23:4213.352 m9,57 km/u
09-04-2019Training01:03:3311.331 m10,70 km/u
07-04-2019Training00:51:1810.490 m12,27 km/u
02-04-2019Training00:42:217.257 m10,28 km/u
31-03-2019Training01:32:5516.184 m10,45 km/u
29-03-2019Training01:09:4311.452 m9,86 km/u
26-03-2019Training00:28:496.044 m12,58 km/u
26-03-2019Training00:09:591.781 m10,70 km/u
24-03-2019Training01:32:4416.149 m10,45 km/u
22-03-2019Training00:46:507.817 m10,01 km/u
20-03-2019Training00:29:374.277 m8,66 km/u
17-03-2019Training00:54:269.830 m10,84 km/u
10-03-2019Training01:38:2217.473 m10,66 km/u
08-03-2019Training00:38:486.941 m10,73 km/u
05-03-2019Training00:29:356.075 m12,32 km/u
03-03-2019Training01:11:5112.915 m10,78 km/u
01-03-2019Training00:37:576.998 m11,06 km/u
26-02-2019Training00:54:0910.097 m11,19 km/u
24-02-2019Training00:56:1510.209 m10,89 km/u
22-02-2019Training00:37:426.996 m11,13 km/u
18-02-2019Training00:30:435.062 m9,89 km/u
15-01-2019Training00:39:407.398 m11,19 km/u
13-01-2019Training01:20:0713.679 m10,24 km/u
11-01-2019Training00:34:546.931 m11,92 km/u
06-01-2019Training00:43:393.759 m5,17 km/u
05-01-2019Training00:55:3410.529 m11,37 km/u
02-01-2019Training01:02:4211.315 m10,83 km/u
01-01-2019Training00:37:562.837 m4,49 km/u
30-12-2018Training00:51:229.416 m11,00 km/u
28-12-2018Training00:43:477.837 m10,74 km/u
26-12-2018Training01:30:0514.174 m9,44 km/u
23-12-2018Training01:12:3611.873 m9,81 km/u
14-12-2018Training00:57:249.581 m10,01 km/u
12-12-2018Training00:44:597.681 m10,25 km/u
09-12-2018Training01:31:2416.402 m10,77 km/u
02-12-2018Training01:34:1416.417 m10,45 km/u
28-11-2018Training00:29:196.117 m12,52 km/u
25-11-2018Training01:04:4111.170 m10,36 km/u
23-11-2018Training00:38:327.023 m10,94 km/u
19-11-2018Training00:56:2910.249 m10,89 km/u
16-11-2018Training00:38:307.051 m10,99 km/u
13-11-2018Training00:29:156.072 m12,46 km/u
11-11-2018Training01:05:1611.754 m10,81 km/u
09-11-2018Training00:35:157.129 m12,13 km/u
07-11-2018Training00:38:066.679 m10,52 km/u
04-11-2018Training00:36:456.992 m11,42 km/u
02-11-2018Training00:40:206.984 m10,39 km/u
21-10-2018Training01:05:0312.067 m11,13 km/u
17-10-2018Training00:54:3810.072 m11,06 km/u
14-10-2018Training00:50:269.898 m11,78 km/u
09-10-2018Training00:36:566.254 m10,16 km/u
07-10-2018Training00:09:251.572 m10,02 km/u
07-10-2018Training00:21:364.708 m13,08 km/u
07-10-2018Training00:09:391.619 m10,07 km/u
03-10-2018Training00:50:209.077 m10,82 km/u
30-09-2018Training00:53:469.681 m10,80 km/u
26-09-2018Training00:43:338.297 m11,43 km/u
22-09-2018Training00:45:508.360 m10,94 km/u
22-09-2018Training00:07:311.424 m11,37 km/u
19-09-2018Training00:45:373.753 m4,94 km/u
16-09-2018Training00:43:597.754 m10,58 km/u
13-09-2018Training00:39:114.099 m6,28 km/u
12-09-2018Training00:28:104.782 m10,19 km/u
19-08-2018Training01:17:0413.693 m10,66 km/u
17-08-2018Training00:51:089.544 m11,20 km/u
14-08-2018Training00:47:298.381 m10,59 km/u
12-08-2018Training00:48:588.415 m10,31 km/u
10-08-2018Training01:05:2310.714 m9,83 km/u
08-08-2018Training00:53:249.235 m10,38 km/u
06-08-2018Training00:52:138.979 m10,32 km/u
03-08-2018Training00:54:478.474 m9,28 km/u
30-07-2018Training00:44:358.058 m10,84 km/u
27-07-2018Training00:43:218.072 m11,17 km/u
24-07-2018Training00:27:455.059 m10,94 km/u
22-07-2018Training01:04:0111.073 m10,38 km/u
20-07-2018Training00:28:035.049 m10,80 km/u
19-07-2018Training00:42:598.141 m11,36 km/u
17-07-2018Training00:27:345.018 m10,92 km/u
15-07-2018Training01:02:5211.211 m10,70 km/u
12-07-2018Training00:50:5910.143 m11,94 km/u
10-07-2018Training00:59:529.959 m9,98 km/u
08-07-2018Training01:06:4610.985 m9,87 km/u
06-07-2018Training00:40:117.531 m11,24 km/u
04-07-2018Training00:58:188.377 m8,62 km/u
01-07-2018Training01:19:0313.790 m10,47 km/u
29-06-2018Training00:53:389.103 m10,18 km/u
27-06-2018Training00:57:177.395 m7,75 km/u
24-06-2018Training00:46:539.761 m12,49 km/u
22-06-2018Training00:23:535.018 m12,61 km/u
20-06-2018Training00:56:178.473 m9,03 km/u
17-06-2018Training01:04:4811.442 m10,59 km/u
15-06-2018Training00:47:528.063 m10,11 km/u
13-06-2018Training00:34:164.721 m8,27 km/u
11-06-2018Training00:51:5310.122 m11,71 km/u
10-06-2018Training00:31:325.254 m10,00 km/u
08-06-2018Training00:45:008.153 m10,87 km/u
06-06-2018Training00:46:316.911 m8,91 km/u
06-06-2018Training00:13:422.554 m11,19 km/u
03-06-2018Training00:54:179.973 m11,02 km/u
30-05-2018Training00:55:377.593 m8,19 km/u
27-05-2018Training01:57:2521.117 m10,79 km/u
23-05-2018Training00:51:367.615 m8,85 km/u
21-05-2018Training00:40:177.506 m11,18 km/u
13-05-2018Training00:25:124.627 m11,02 km/u
06-05-2018Training00:25:354.450 m10,44 km/u
04-05-2018Training00:41:598.011 m11,45 km/u
01-05-2018Training00:31:036.207 m11,99 km/u
28-04-2018Training01:27:0415.250 m10,51 km/u
25-04-2018Training00:48:067.610 m9,49 km/u
23-04-2018Training00:36:353.832 m6,28 km/u
22-04-2018Training00:55:1610.723 m11,64 km/u
20-04-2018Training00:58:1710.351 m10,66 km/u
18-04-2018Training00:55:028.872 m9,67 km/u
15-04-2018Training00:44:507.888 m10,56 km/u
13-04-2018Training01:33:3316.070 m10,31 km/u
10-04-2018Training00:53:4110.405 m11,63 km/u
07-04-2018Training00:52:419.175 m10,45 km/u
04-04-2018Training00:47:497.804 m9,79 km/u
02-04-2018Training00:46:459.944 m12,76 km/u
02-04-2018Ronde van Park 16Hoven00:46:4210.000 m12,85 km/u
02-04-2018Ronde van Park 16Hoven00:46:4210.000 m12,85 km/u
28-03-2018Training00:48:148.109 m10,09 km/u
27-03-2018Training00:37:296.235 m9,98 km/u
25-03-2018Training01:25:0315.601 m11,01 km/u
23-03-2018Training00:51:109.022 m10,58 km/u
21-03-2018Training00:53:049.135 m10,33 km/u
16-03-2018Training00:49:229.146 m11,12 km/u
14-03-2018Training00:51:5310.483 m12,12 km/u
11-03-2018Training01:31:0615.534 m10,23 km/u
09-03-2018Training00:55:0310.000 m10,90 km/u
07-03-2018Training00:43:357.252 m9,98 km/u
07-03-2018Training00:15:192.504 m9,81 km/u
04-03-2018Training01:03:5811.106 m10,42 km/u
27-02-2018Training00:54:4310.109 m11,09 km/u
23-02-2018Training00:37:367.553 m12,05 km/u
21-02-2018Training00:54:389.293 m10,21 km/u
18-02-2018Training01:14:3413.205 m10,63 km/u
16-02-2018Training00:37:237.491 m12,02 km/u
14-02-2018Training00:47:567.976 m9,98 km/u
04-02-2018Training01:07:2112.341 m10,99 km/u
31-01-2018Training00:47:198.222 m10,43 km/u
29-01-2018Training00:32:415.608 m10,30 km/u
21-01-2018Training01:02:2011.108 m10,69 km/u
19-01-2018Training00:26:184.746 m10,83 km/u
14-01-2018Training00:20:053.675 m10,98 km/u
07-01-2018Training00:43:027.403 m10,32 km/u
02-01-2018Training01:05:4911.594 m10,57 km/u
02-01-2018Training01:05:4911.594 m10,57 km/u
30-12-2017Training00:37:087.462 m12,06 km/u
27-12-2017Training00:54:4010.105 m11,09 km/u
24-12-2017Training00:47:558.361 m10,47 km/u
17-12-2017Training01:15:1815.008 m11,96 km/u
08-12-2017Training00:36:156.177 m10,22 km/u
06-12-2017Training00:46:547.063 m9,04 km/u
03-12-2017Training00:48:5110.023 m12,31 km/u
01-12-2017Training00:35:176.372 m10,84 km/u
01-12-2017Training00:18:123.351 m11,05 km/u
26-11-2017Training01:47:2319.578 m10,94 km/u
24-11-2017Training00:42:397.727 m10,87 km/u
22-11-2017Training00:49:318.313 m10,07 km/u
21-11-2017Training00:49:078.199 m10,02 km/u
18-11-2017Training01:38:1117.933 m10,96 km/u
18-11-2017Training01:38:1117.933 m10,96 km/u
17-11-2017Training00:36:026.216 m10,35 km/u
15-11-2017Training00:59:189.130 m9,24 km/u
12-11-2017Training01:16:0613.107 m10,33 km/u
10-11-2017Training00:51:4010.042 m11,66 km/u
08-11-2017Training00:57:3810.059 m10,47 km/u
05-11-2017Training01:02:0010.382 m10,05 km/u
03-11-2017Training01:17:2714.104 m10,93 km/u
01-11-2017Training00:48:127.539 m9,38 km/u
28-10-2017Training01:30:2715.692 m10,41 km/u
25-10-2017Training00:45:347.952 m10,47 km/u
22-10-2017Training01:31:2715.639 m10,26 km/u
20-10-2017Training00:47:127.634 m9,70 km/u
17-10-2017Training00:28:296.018 m12,68 km/u
15-10-2017Training01:15:3613.409 m10,64 km/u
13-10-2017Training00:43:436.822 m9,36 km/u
11-10-2017Training00:41:026.330 m9,26 km/u
08-10-2017Training00:48:569.884 m12,12 km/u
06-10-2017Training00:34:336.719 m11,67 km/u
04-10-2017Training00:58:298.203 m8,42 km/u
27-09-2017Training00:50:527.553 m8,91 km/u
24-09-2017Training00:52:4210.168 m11,58 km/u
22-09-2017Training00:32:336.007 m11,07 km/u
21-09-2017Training00:26:078.587 m19,73 km/u
20-09-2017Training01:26:386.745 m4,67 km/u
13-09-2017Training01:08:427.323 m6,40 km/u
10-09-2017Training01:12:5812.048 m9,91 km/u
06-09-2017Training00:25:027.590 m18,19 km/u
02-09-2017Training01:09:0211.503 m10,00 km/u
30-08-2017Training00:57:379.408 m9,80 km/u
29-08-2017Training00:23:137.737 m20,00 km/u
28-08-2017Training00:51:177.873 m9,21 km/u
25-08-2017Training01:02:009.516 m9,21 km/u
24-08-2017Training00:22:317.366 m19,63 km/u
23-08-2017Training00:08:382.790 m19,39 km/u
20-08-2017Training00:50:118.805 m10,53 km/u
17-08-2017Training00:43:576.951 m9,49 km/u
10-08-2017Training02:02:2210.782 m5,29 km/u
06-08-2017Training01:42:143.613 m2,12 km/u
30-07-2017Training01:05:029.108 m8,40 km/u
25-07-2017Training00:42:596.738 m9,41 km/u
23-07-2017Training01:11:2410.888 m9,15 km/u
19-07-2017Training00:56:597.856 m8,27 km/u
05-07-2017Training00:47:055.973 m7,61 km/u
02-07-2017Training00:46:498.091 m10,37 km/u
30-06-2017Training00:48:228.098 m10,05 km/u
27-06-2017Training00:05:03843 m10,02 km/u
25-06-2017Training00:27:104.181 m9,23 km/u
30-05-2017Training00:49:289.637 m11,69 km/u
28-05-2017Training00:55:089.609 m10,46 km/u
24-05-2017Training00:55:078.105 m8,82 km/u
21-05-2017Training01:12:0912.227 m10,17 km/u
17-05-2017Training01:06:417.241 m6,52 km/u
13-05-2017Training01:11:4712.324 m10,30 km/u
11-05-2017Training00:59:1910.286 m10,40 km/u
07-05-2017Training01:34:3612.455 m7,90 km/u
03-05-2017Training01:25:018.147 m5,75 km/u
30-04-2017Training01:07:0210.775 m9,64 km/u
22-04-2017Training00:33:526.131 m10,86 km/u
17-04-2017Training00:52:3510.048 m11,47 km/u
15-04-2017Training00:45:496.842 m8,96 km/u
09-04-2017Training02:48:0428.188 m10,06 km/u
05-04-2017Training00:57:586.132 m6,35 km/u
02-04-2017Ronde van Park 16Hoven00:46:3010.000 m12,90 km/u
29-03-2017Training00:53:109.143 m10,32 km/u
26-03-2017Training01:32:3116.076 m10,43 km/u
25-03-2017Training00:51:0510.026 m11,78 km/u
22-03-2017Training01:08:549.166 m7,98 km/u
19-03-2017Training01:15:5413.706 m10,83 km/u
17-03-2017Training01:11:2412.531 m10,53 km/u
15-03-2017Training01:07:276.799 m6,05 km/u
08-03-2017Training01:08:008.560 m7,55 km/u
04-03-2017Training00:56:539.758 m10,29 km/u
02-03-2017Training00:51:359.284 m10,80 km/u
28-02-2017Training00:53:588.903 m9,90 km/u
26-02-2017Training02:03:3821.193 m10,29 km/u
22-02-2017Training01:12:1010.109 m8,40 km/u
20-02-2017Training01:22:0413.786 m10,08 km/u
17-02-2017Training01:12:4312.043 m9,94 km/u
15-02-2017Training01:06:106.668 m6,05 km/u
13-02-2017Training00:27:506.040 m13,02 km/u
11-02-2017Training01:03:2910.971 m10,37 km/u
10-02-2017Training00:51:048.979 m10,55 km/u
08-02-2017Training01:08:378.144 m7,12 km/u
05-02-2017Training01:47:5418.719 m10,41 km/u
01-02-2017Training01:08:477.422 m6,47 km/u
29-01-2017Training01:31:3215.503 m10,16 km/u
27-01-2017Training00:49:148.146 m9,93 km/u
23-01-2017Training00:24:034.141 m10,33 km/u
18-01-2017Training01:26:209.138 m6,35 km/u
15-01-2017Training01:16:1313.254 m10,43 km/u
13-01-2017Training00:29:456.145 m12,39 km/u
11-01-2017Training01:24:188.472 m6,03 km/u
08-01-2017Training01:03:3910.543 m9,94 km/u
30-12-2016Training01:01:4110.511 m10,22 km/u
26-12-2016Training00:53:069.553 m10,79 km/u
18-12-2016Training01:04:1610.694 m9,98 km/u
07-12-2016Training01:17:518.295 m6,39 km/u
03-12-2016Training01:08:0214.184 m12,51 km/u
27-11-2016Training01:13:4413.390 m10,90 km/u
23-11-2016Training01:10:456.541 m5,55 km/u
21-11-2016Training01:19:3613.673 m10,31 km/u
18-11-2016Training00:46:208.288 m10,73 km/u
15-11-2016Training00:28:076.054 m12,92 km/u
11-11-2016Training01:26:0114.618 m10,20 km/u
09-11-2016Training01:24:529.236 m6,53 km/u
06-11-2016Training01:22:2914.336 m10,43 km/u
04-11-2016Training00:43:467.691 m10,54 km/u
02-11-2016Training01:01:116.074 m5,96 km/u
29-10-2016Training01:13:0912.400 m10,17 km/u
26-10-2016Training01:23:327.622 m5,47 km/u
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07-12-2014Bruggenloop Rotterdam 9km01:15:0115.000 m12,00 km/u
03-12-2014Training00:43:138.457 m11,74 km/u
30-11-2014Training00:34:317.031 m12,22 km/u
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03-09-2014Training00:24:025.124 m12,79 km/u
28-08-2014rodenrijs station01:07:0012.609 m11,29 km/u
22-08-2014tour du lac00:52:009.426 m10,88 km/u
18-08-2014Training01:04:2412.627 m11,76 km/u
16-08-2014Training00:46:099.442 m12,28 km/u
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19-07-2014Training00:55:279.364 m10,13 km/u
16-07-2014van werk naar huis01:14:0013.212 m10,71 km/u
12-07-2014Training00:14:582.783 m11,16 km/u
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23-02-2014Zondag00:31:456.321 m11,95 km/u
19-02-2014Training00:53:5810.246 m11,39 km/u
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22-09-2013Training van 22-09-201300:54:2710.382 m11,44 km/u
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29-03-2012Training00:30:443.995 m7,80 km/u
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22-03-2012Training00:37:414.863 m7,74 km/u
18-03-2012Training00:39:106.587 m10,09 km/u

Hardloop foto's van Herman van den Donker

image-8.jpg

Successen van Herman van den Donker

7x per week
Looptijden.nl fan
Vivaldi
Mijlpaal 100 km
Mijlpaal 1.000 km
Afstandmeter
Trainee
Goed uitgerust
Pimp
App fan
App master
App addict
2 weken op rij
3 weken op rij
4 weken op rij
3 maanden op rij
6 maanden op rij
9 maanden op rij
12 maanden op rij
3x per week
Vroege vogel
Wedstrijd fan
5x per week
Goede starter
Speedy Gonzales


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