Profiel van Gerco de Vries
Overzicht van alle hardloopprestaties van Gerco de Vries. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.
Huidige level
Laatste behaalde successen
Hardloop statistieken
| Afstand | Aantal | Beste tijd | Datum PR | Gemiddelde tijd |
|---|---|---|---|---|
| 4.100m | 1 | 00:19:24 | 25-09-2011 | 00:19:24 |
| 5.000m | 19 | 00:21:24 | 19-04-2013 | 00:23:13 |
| 6.400m | 4 | 00:28:15 | 20-05-2016 | 00:28:58 |
| 8.000m | 1 | 00:36:22 | 23-01-2011 | 00:36:22 |
| 8.045m | 1 | 00:38:18 | 29-10-2011 | 00:38:18 |
| 8.047m | 2 | 00:37:45 | 30-04-2010 | 00:38:06 |
| 10.000m | 32 | 00:42:18 | 31-05-2013 | 00:46:35 |
| 10.800m | 6 | 00:52:19 | 02-11-2013 | 00:54:41 |
| 11.400m | 1 | 00:50:35 | 06-12-2014 | 00:50:35 |
| 14.826m | 1 | 01:21:13 | 12-07-2015 | 01:21:13 |
| 15.000m | 8 | 01:06:49 | 17-11-2013 | 01:12:52 |
| 16.000m | 3 | 01:22:40 | 11-02-2017 | 01:24:15 |
| 16.093m | 10 | 01:10:32 | 28-05-2014 | 01:16:31 |
| 20.076m | 1 | 01:54:17 | 29-11-2014 | 01:54:17 |
| 21.097m | 1 | 01:51:07 | 16-12-2017 | 01:51:07 |
| 21.100m | 17 | 01:37:14 | 14-06-2014 | 01:44:32 |
| 25.000m | 1 | 02:02:21 | 01-02-2015 | 02:02:21 |
| 27.500m | 2 | 02:12:32 | 02-02-2014 | 02:16:49 |
| 32.000m | 1 | 02:34:42 | 22-03-2014 | 02:34:42 |
| 42.195m | 1 | 03:53:34 | 19-10-2014 | 03:53:34 |
Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers
Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.
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Blog posts
Er zijn nog geen blog postsTijden voor hardloopwedstrijden
Trainingstijden
| Datum | Parcours | Tijd | Afstand | Snelheid |
|---|---|---|---|---|
| 15-12-2019 | Training | 01:07:21 | 12.196 m | 10,86 km/u |
| 13-12-2019 | Training | 01:27:47 | 15.022 m | 10,27 km/u |
| 11-12-2019 | Training | 01:00:09 | 10.806 m | 10,78 km/u |
| 09-12-2019 | Training | 00:53:08 | 9.316 m | 10,52 km/u |
| 08-12-2019 | Training | 00:46:05 | 7.498 m | 9,76 km/u |
| 06-12-2019 | Training | 01:04:45 | 12.151 m | 11,26 km/u |
| 04-12-2019 | Training | 00:45:25 | 8.279 m | 10,93 km/u |
| 27-11-2019 | Training | 01:00:16 | 10.436 m | 10,39 km/u |
| 25-11-2019 | Training | 01:24:24 | 13.859 m | 9,85 km/u |
| 22-11-2019 | Training | 01:04:40 | 12.112 m | 11,24 km/u |
| 20-11-2019 | Training | 01:33:12 | 17.026 m | 10,96 km/u |
| 18-11-2019 | Training | 00:56:30 | 10.059 m | 10,68 km/u |
| 15-11-2019 | Training | 01:13:43 | 13.391 m | 10,90 km/u |
| 13-11-2019 | Training | 01:31:22 | 15.724 m | 10,32 km/u |
| 04-11-2019 | Training | 00:51:23 | 8.167 m | 9,53 km/u |
| 01-11-2019 | Training | 01:12:19 | 13.268 m | 11,01 km/u |
| 30-10-2019 | Training | 01:42:54 | 18.079 m | 10,54 km/u |
| 28-10-2019 | Training | 00:55:14 | 9.159 m | 9,95 km/u |
| 25-10-2019 | Training | 01:24:28 | 14.674 m | 10,42 km/u |
| 21-10-2019 | Training | 01:02:53 | 9.811 m | 9,36 km/u |
| 20-10-2019 | Training | 00:50:15 | 9.543 m | 11,39 km/u |
| 18-10-2019 | Training | 02:22:32 | 24.031 m | 10,12 km/u |
| 16-10-2019 | Training | 01:05:51 | 10.675 m | 9,73 km/u |
| 14-10-2019 | Training | 00:54:35 | 7.970 m | 8,76 km/u |
| 11-10-2019 | Training | 02:20:15 | 23.807 m | 10,18 km/u |
| 09-10-2019 | Training | 00:53:12 | 9.007 m | 10,16 km/u |
| 07-10-2019 | Training | 01:00:43 | 9.113 m | 9,01 km/u |
| 06-10-2019 | Training | 01:49:30 | 21.135 m | 11,58 km/u |
| 04-10-2019 | Training | 00:30:05 | 5.101 m | 10,17 km/u |
| 02-10-2019 | Training | 00:59:28 | 10.298 m | 10,39 km/u |
| 30-09-2019 | Training | 00:51:41 | 9.378 m | 10,88 km/u |
| 27-09-2019 | Training | 02:40:09 | 26.974 m | 10,11 km/u |
| 25-09-2019 | Training | 01:35:40 | 17.209 m | 10,79 km/u |
| 23-09-2019 | Training | 00:50:31 | 8.216 m | 9,76 km/u |
| 22-09-2019 | Training | 00:40:09 | 7.771 m | 11,61 km/u |
| 20-09-2019 | Training | 02:06:51 | 22.147 m | 10,47 km/u |
| 18-09-2019 | Training | 00:57:54 | 9.387 m | 9,73 km/u |
| 16-09-2019 | Training | 00:56:35 | 9.882 m | 10,48 km/u |
| 15-09-2019 | Training | 01:00:00 | 10.194 m | 10,19 km/u |
| 13-09-2019 | Training | 01:51:05 | 19.427 m | 10,49 km/u |
| 11-09-2019 | Training | 01:00:19 | 9.577 m | 9,53 km/u |
| 09-09-2019 | Training | 01:01:45 | 8.526 m | 8,28 km/u |
| 08-09-2019 | Training | 00:58:36 | 10.006 m | 10,24 km/u |
| 06-09-2019 | Training | 01:18:08 | 14.130 m | 10,85 km/u |
| 04-09-2019 | Training | 00:58:18 | 9.163 m | 9,43 km/u |
| 01-09-2019 | Training | 00:41:01 | 7.490 m | 10,95 km/u |
| 30-08-2019 | Training | 01:17:20 | 13.469 m | 10,45 km/u |
| 28-08-2019 | Training | 01:15:24 | 11.793 m | 9,38 km/u |
| 26-08-2019 | Training | 01:13:03 | 11.485 m | 9,43 km/u |
| 25-08-2019 | Training | 01:22:37 | 14.143 m | 10,27 km/u |
| 23-08-2019 | Training | 00:50:48 | 9.286 m | 10,97 km/u |
| 21-08-2019 | Training | 01:05:54 | 10.152 m | 9,24 km/u |
| 19-08-2019 | Training | 01:10:45 | 11.075 m | 9,39 km/u |
| 16-08-2019 | Training | 01:10:43 | 12.449 m | 10,56 km/u |
| 14-08-2019 | Training | 01:02:06 | 9.092 m | 8,78 km/u |
| 12-08-2019 | Training | 01:07:27 | 10.658 m | 9,48 km/u |
| 11-08-2019 | Training | 01:11:19 | 12.129 m | 10,20 km/u |
| 09-08-2019 | Training | 00:54:10 | 9.747 m | 10,80 km/u |
| 07-08-2019 | Training | 01:09:29 | 10.664 m | 9,21 km/u |
| 05-08-2019 | Training | 00:55:41 | 8.767 m | 9,45 km/u |
| 04-08-2019 | Training | 00:51:03 | 9.095 m | 10,69 km/u |
| 31-07-2019 | Training | 01:03:06 | 10.102 m | 9,60 km/u |
| 29-07-2019 | Training | 00:52:29 | 7.581 m | 8,67 km/u |
| 28-07-2019 | Training | 00:44:26 | 7.623 m | 10,29 km/u |
| 22-07-2019 | Training | 00:56:37 | 8.180 m | 8,67 km/u |
| 01-07-2019 | Training | 00:35:10 | 5.905 m | 10,07 km/u |
| 28-06-2019 | Training | 00:39:50 | 7.255 m | 10,93 km/u |
| 26-06-2019 | Training | 01:32:45 | 15.003 m | 9,71 km/u |
| 21-06-2019 | Training | 00:44:56 | 8.038 m | 10,73 km/u |
| 19-06-2019 | Training | 00:44:12 | 7.937 m | 10,77 km/u |
| 17-06-2019 | Training | 00:56:06 | 8.719 m | 9,32 km/u |
| 14-06-2019 | Training | 00:00:06.30 | 0 m | - |
| 27-05-2019 | Training | 00:51:17 | 8.566 m | 10,02 km/u |
| 26-05-2019 | Training | 01:50:33 | 19.792 m | 10,74 km/u |
| 24-05-2019 | Training | 01:15:40 | 13.722 m | 10,88 km/u |
| 22-05-2019 | Training | 01:35:30 | 16.451 m | 10,33 km/u |
| 20-05-2019 | Training | 00:49:12 | 8.255 m | 10,07 km/u |
| 17-05-2019 | Training | 01:18:52 | 14.940 m | 11,36 km/u |
| 15-05-2019 | Training | 01:14:39 | 12.358 m | 9,93 km/u |
| 13-05-2019 | Training | 01:01:35 | 10.010 m | 9,75 km/u |
| 12-05-2019 | Training | 01:14:06 | 13.502 m | 10,93 km/u |
| 10-05-2019 | Training | 01:16:33 | 14.611 m | 11,45 km/u |
| 08-05-2019 | Training | 01:28:27 | 15.048 m | 10,21 km/u |
| 06-05-2019 | Training | 00:53:47 | 9.976 m | 11,13 km/u |
| 03-05-2019 | Training | 01:50:17 | 20.027 m | 10,89 km/u |
| 01-05-2019 | Training | 01:20:06 | 13.971 m | 10,47 km/u |
| 29-04-2019 | Training | 00:55:23 | 8.638 m | 9,36 km/u |
| 28-04-2019 | Training | 01:52:54 | 21.043 m | 11,18 km/u |
| 26-04-2019 | Training | 01:01:17 | 11.870 m | 11,62 km/u |
| 22-04-2019 | Training | 01:11:38 | 12.571 m | 10,53 km/u |
| 20-04-2019 | Training | 01:21:38 | 15.059 m | 11,07 km/u |
| 19-04-2019 | Training | 00:57:50 | 10.986 m | 11,40 km/u |
| 17-04-2019 | Training | 01:35:18 | 15.947 m | 10,04 km/u |
| 15-04-2019 | Training | 00:56:37 | 9.620 m | 10,19 km/u |
| 12-04-2019 | Training | 00:46:01 | 8.820 m | 11,50 km/u |
| 08-02-2019 | Training | 01:17:23 | 13.170 m | 10,21 km/u |
| 06-02-2019 | Training | 01:01:49 | 10.579 m | 10,27 km/u |
| 03-02-2019 | Training | 00:59:01 | 10.830 m | 11,01 km/u |
| 01-02-2019 | Training | 01:18:25 | 13.568 m | 10,38 km/u |
| 27-01-2019 | Training | 01:25:58 | 14.862 m | 10,37 km/u |
| 25-01-2019 | Training | 00:33:46 | 5.821 m | 10,34 km/u |
| 21-01-2019 | Training | 00:52:02 | 9.776 m | 11,27 km/u |
| 19-01-2019 | Training | 01:35:49 | 16.726 m | 10,47 km/u |
| 18-01-2019 | Training | 01:13:41 | 12.453 m | 10,14 km/u |
| 16-01-2019 | Training | 01:05:54 | 11.803 m | 10,75 km/u |
| 14-01-2019 | Training | 00:41:57 | 7.896 m | 11,29 km/u |
| 11-01-2019 | Training | 01:25:19 | 15.163 m | 10,66 km/u |
| 09-01-2019 | Training | 00:51:18 | 9.353 m | 10,94 km/u |
| 07-01-2019 | Training | 00:37:31 | 5.189 m | 8,30 km/u |
| 07-01-2019 | Training | 00:52:47 | 9.761 m | 11,09 km/u |
| 04-01-2019 | Training | 01:02:49 | 11.195 m | 10,69 km/u |
| 02-01-2019 | Training | 00:58:15 | 9.725 m | 10,02 km/u |
| 01-01-2019 | Training | 00:42:51 | 7.919 m | 11,09 km/u |
| 28-12-2018 | Training | 00:53:53 | 10.638 m | 11,84 km/u |
| 25-12-2018 | Training | 00:36:37 | 7.557 m | 12,38 km/u |
| 21-12-2018 | Training | 01:09:50 | 12.120 m | 10,41 km/u |
| 19-12-2018 | Training | 00:56:22 | 9.177 m | 9,77 km/u |
| 17-12-2018 | Training | 00:38:26 | 0 m | - |
| 17-12-2018 | Training | 00:44:07 | 8.177 m | 11,12 km/u |
| 15-12-2018 | Training | 01:23:56 | 14.485 m | 10,35 km/u |
| 12-12-2018 | Training | 01:01:38 | 10.338 m | 10,06 km/u |
| 10-12-2018 | Training | 00:59:15 | 10.926 m | 11,06 km/u |
| 09-12-2018 | Training | 01:11:35 | 12.624 m | 10,58 km/u |
| 07-12-2018 | Training | 00:54:17 | 10.014 m | 11,07 km/u |
| 03-12-2018 | Training | 00:59:45 | 10.573 m | 10,62 km/u |
| 02-12-2018 | Training | 00:52:21 | 9.045 m | 10,37 km/u |
| 30-11-2018 | Training | 00:53:33 | 9.413 m | 10,55 km/u |
| 28-11-2018 | Training | 00:53:29 | 9.465 m | 10,62 km/u |
| 26-11-2018 | Training | 00:57:29 | 10.374 m | 10,83 km/u |
| 23-11-2018 | Training | 01:04:45 | 12.200 m | 11,30 km/u |
| 21-11-2018 | Training | 00:52:29 | 9.603 m | 10,98 km/u |
| 17-11-2018 | Training | 01:23:20 | 14.446 m | 10,40 km/u |
| 14-11-2018 | Training | 01:06:42 | 11.131 m | 10,01 km/u |
| 11-11-2018 | Training | 01:10:11 | 12.247 m | 10,47 km/u |
| 10-11-2018 | Training | 00:23:59 | 5.046 m | 12,62 km/u |
| 07-11-2018 | Training | 00:59:44 | 9.864 m | 9,91 km/u |
| 05-11-2018 | Training | 00:47:06 | 8.164 m | 10,40 km/u |
| 02-11-2018 | Training | 01:31:52 | 17.228 m | 11,25 km/u |
| 31-10-2018 | Training | 01:36:57 | 17.040 m | 10,55 km/u |
| 28-10-2018 | Training | 00:51:53 | 9.239 m | 10,68 km/u |
| 26-10-2018 | Training | 01:05:01 | 12.148 m | 11,21 km/u |
| 24-10-2018 | Training | 01:32:53 | 16.894 m | 10,91 km/u |
| 22-10-2018 | Training | 00:57:09 | 10.581 m | 11,11 km/u |
| 19-10-2018 | Training | 00:52:08 | 9.966 m | 11,47 km/u |
| 17-10-2018 | Training | 01:04:42 | 11.355 m | 10,53 km/u |
| 14-10-2018 | Training | 01:03:16 | 11.597 m | 11,00 km/u |
| 12-10-2018 | Training | 00:56:51 | 10.321 m | 10,89 km/u |
| 10-10-2018 | Training | 01:37:14 | 15.904 m | 9,81 km/u |
| 07-10-2018 | Training | 00:12:46 | 2.343 m | 11,01 km/u |
| 07-10-2018 | Training | 00:26:58 | 5.008 m | 11,14 km/u |
| 07-10-2018 | Training | 00:27:41 | 4.974 m | 10,77 km/u |
| 07-10-2018 | Training | 00:12:42 | 2.343 m | 11,06 km/u |
| 05-10-2018 | Training | 01:30:01 | 15.072 m | 10,05 km/u |
| 03-10-2018 | Training | 01:36:42 | 16.786 m | 10,42 km/u |
| 01-10-2018 | Training | 00:54:41 | 10.326 m | 11,33 km/u |
| 30-09-2018 | Training | 00:40:16 | 7.607 m | 11,33 km/u |
| 28-09-2018 | Training | 01:24:39 | 14.914 m | 10,57 km/u |
| 26-09-2018 | Training | 01:34:54 | 16.713 m | 10,57 km/u |
| 24-09-2018 | Training | 00:47:13 | 9.112 m | 11,58 km/u |
| 21-09-2018 | Training | 01:16:40 | 13.585 m | 10,63 km/u |
| 19-09-2018 | Training | 00:59:36 | 11.270 m | 11,34 km/u |
| 14-09-2018 | Training | 01:16:41 | 14.070 m | 11,01 km/u |
| 12-09-2018 | Training | 01:10:43 | 11.927 m | 10,12 km/u |
| 10-09-2018 | Training | 00:43:39 | 8.057 m | 11,07 km/u |
| 09-09-2018 | Training | 00:06:02.16 | 0 m | - |
| 08-09-2018 | Training | 00:30:28 | 6.228 m | 12,26 km/u |
| 07-09-2018 | Training | 01:03:58 | 11.849 m | 11,11 km/u |
| 29-08-2018 | Training | 01:16:32 | 12.415 m | 9,73 km/u |
| 24-08-2018 | Training | 01:10:09 | 12.993 m | 11,11 km/u |
| 22-08-2018 | Training | 00:57:49 | 10.056 m | 10,43 km/u |
| 20-08-2018 | Training | 00:51:30 | 9.337 m | 10,87 km/u |
| 17-08-2018 | Training | 01:13:46 | 13.864 m | 11,27 km/u |
| 15-08-2018 | Training | 00:50:24 | 9.184 m | 10,93 km/u |
| 08-08-2018 | Training | 01:05:57 | 11.328 m | 10,31 km/u |
| 06-08-2018 | Training | 00:49:55 | 9.535 m | 11,46 km/u |
| 05-08-2018 | Training | 00:56:15 | 10.640 m | 11,35 km/u |
| 03-08-2018 | Training | 01:15:06 | 13.010 m | 10,39 km/u |
| 01-08-2018 | Training | 01:31:22 | 14.512 m | 9,53 km/u |
| 30-07-2018 | Training | 00:55:57 | 10.040 m | 10,77 km/u |
| 29-07-2018 | Training | 01:07:44 | 12.115 m | 10,73 km/u |
| 25-07-2018 | Training | 01:24:14 | 14.016 m | 9,98 km/u |
| 23-07-2018 | Training | 00:05:17.83 | 0 m | - |
| 23-07-2018 | Training | 00:53:47 | 9.704 m | 10,82 km/u |
| 18-07-2018 | Training | 00:59:14 | 10.398 m | 10,53 km/u |
| 16-07-2018 | Training | 01:00:52 | 11.163 m | 11,00 km/u |
| 15-07-2018 | Training | 01:00:07 | 10.518 m | 10,50 km/u |
| 13-07-2018 | Training | 01:18:27 | 13.132 m | 10,04 km/u |
| 11-07-2018 | Training | 01:24:44 | 14.210 m | 10,06 km/u |
| 09-07-2018 | Training | 01:00:37 | 11.440 m | 11,32 km/u |
| 08-07-2018 | Training | 01:16:01 | 14.662 m | 11,57 km/u |
| 06-07-2018 | Training | 01:09:37 | 13.399 m | 11,55 km/u |
| 04-07-2018 | Training | 00:51:13 | 10.026 m | 11,74 km/u |
| 02-07-2018 | Training | 00:43:45 | 7.428 m | 10,19 km/u |
| 30-06-2018 | Training | 01:54:36 | 18.192 m | 9,52 km/u |
| 26-06-2018 | Training | 00:00:00.5 | 0 m | - |
| 25-06-2018 | Training | 01:20:29 | 13.540 m | 10,09 km/u |
| 24-06-2018 | Training | 02:06:43 | 21.187 m | 10,03 km/u |
| 22-06-2018 | Training | 00:56:17 | 11.421 m | 12,17 km/u |
| 20-06-2018 | Training | 01:21:48 | 14.290 m | 10,48 km/u |
| 18-06-2018 | Training | 00:34:52 | 6.936 m | 11,93 km/u |
| 17-06-2018 | Training | 01:52:08 | 17.841 m | 9,55 km/u |
| 13-06-2018 | Training | 00:50:29 | 9.763 m | 11,60 km/u |
| 11-06-2018 | Training | 00:15:12 | 0 m | - |
| 11-06-2018 | Training | 00:58:15 | 10.055 m | 10,36 km/u |
| 06-06-2018 | Training | 01:12:12 | 12.574 m | 10,45 km/u |
| 04-06-2018 | Training | 00:59:07 | 9.306 m | 9,44 km/u |
| 02-06-2018 | Training | 02:35:00 | 25.669 m | 9,94 km/u |
| 30-05-2018 | Training | 01:27:17 | 16.055 m | 11,04 km/u |
| 28-05-2018 | Training | 00:54:24 | 10.415 m | 11,49 km/u |
| 27-05-2018 | Training | 00:47:03 | 9.377 m | 11,96 km/u |
| 25-05-2018 | Training | 01:06:34 | 12.908 m | 11,63 km/u |
| 23-05-2018 | Training | 01:20:51 | 13.693 m | 10,16 km/u |
| 21-05-2018 | Training | 01:19:36 | 15.193 m | 11,45 km/u |
| 18-05-2018 | Training | 01:37:50 | 16.463 m | 10,10 km/u |
| 16-05-2018 | Training | 01:18:44 | 13.584 m | 10,35 km/u |
| 14-05-2018 | Training | 00:55:09 | 10.032 m | 10,91 km/u |
| 10-05-2018 | Training | 00:45:44 | 8.510 m | 11,16 km/u |
| 07-05-2018 | Training | 00:57:54 | 10.223 m | 10,59 km/u |
| 06-05-2018 | Training | 01:06:51 | 12.538 m | 11,25 km/u |
| 04-05-2018 | Training | 01:29:54 | 17.024 m | 11,36 km/u |
| 02-05-2018 | Training | 00:50:31 | 10.222 m | 12,14 km/u |
| 01-05-2018 | Training | 00:45:04 | 8.414 m | 11,20 km/u |
| 29-04-2018 | Training | 01:04:11 | 12.072 m | 11,28 km/u |
| 27-04-2018 | Training | 01:12:41 | 13.077 m | 10,79 km/u |
| 25-04-2018 | Training | 01:13:29 | 12.981 m | 10,60 km/u |
| 23-04-2018 | Training | 00:54:49 | 10.046 m | 10,99 km/u |
| 21-04-2018 | Training | 01:44:20 | 18.253 m | 10,50 km/u |
| 20-04-2018 | Training | 01:22:41 | 15.696 m | 11,39 km/u |
| 18-04-2018 | Training | 01:14:23 | 12.821 m | 10,34 km/u |
| 16-04-2018 | Training | 00:43:16 | 8.113 m | 11,25 km/u |
| 15-04-2018 | Training | 01:13:58 | 13.004 m | 10,55 km/u |
| 13-04-2018 | Training | 01:46:44 | 20.090 m | 11,29 km/u |
| 11-04-2018 | Training | 01:19:34 | 13.545 m | 10,21 km/u |
| 09-04-2018 | Training | 00:44:49 | 8.060 m | 10,79 km/u |
| 08-04-2018 | Training | 01:32:59 | 16.576 m | 10,70 km/u |
| 06-04-2018 | Training | 01:10:50 | 13.013 m | 11,02 km/u |
| 04-04-2018 | Training | 01:06:50 | 12.850 m | 11,54 km/u |
| 02-04-2018 | Training | 00:44:15 | 8.045 m | 10,90 km/u |
| 31-03-2018 | Training | 00:56:00 | 9.451 m | 10,13 km/u |
| 28-03-2018 | Training | 01:18:19 | 13.337 m | 10,22 km/u |
| 26-03-2018 | Training | 00:53:05 | 9.127 m | 10,31 km/u |
| 21-03-2018 | Training | 00:52:55 | 10.396 m | 11,79 km/u |
| 17-03-2018 | Training | 01:11:17 | 12.278 m | 10,33 km/u |
| 16-03-2018 | Training | 01:04:26 | 12.156 m | 11,32 km/u |
| 07-03-2018 | Training | 01:06:50 | 12.007 m | 10,78 km/u |
| 05-03-2018 | Training | 00:41:04 | 8.029 m | 11,73 km/u |
| 04-03-2018 | Training | 01:56:00 | 20.134 m | 10,41 km/u |
| 02-03-2018 | Training | 01:14:36 | 14.449 m | 11,62 km/u |
| 28-02-2018 | Training | 00:53:51 | 10.472 m | 11,67 km/u |
| 26-02-2018 | Training | 00:57:00 | 11.355 m | 11,95 km/u |
| 25-02-2018 | Training | 01:12:48 | 12.654 m | 10,43 km/u |
| 23-02-2018 | Training | 00:42:32 | 7.523 m | 10,61 km/u |
| 21-02-2018 | Training | 01:23:05 | 15.031 m | 10,85 km/u |
| 17-02-2018 | Training | 01:24:45 | 14.722 m | 10,42 km/u |
| 16-02-2018 | Training | 01:56:00 | 21.680 m | 11,21 km/u |
| 14-02-2018 | Training | 01:30:21 | 16.110 m | 10,70 km/u |
| 12-02-2018 | Training | 00:56:18 | 10.890 m | 11,61 km/u |
| 10-02-2018 | Training | 01:19:14 | 14.784 m | 11,20 km/u |
| 07-02-2018 | Training | 01:36:07 | 16.801 m | 10,49 km/u |
| 05-02-2018 | Training | 00:56:58 | 10.840 m | 11,42 km/u |
| 04-02-2018 | Training | 00:41:13 | 8.482 m | 12,35 km/u |
| 02-02-2018 | Training | 02:05:41 | 23.030 m | 10,99 km/u |
| 31-01-2018 | Training | 01:18:30 | 14.083 m | 10,76 km/u |
| 28-01-2018 | Training | 02:00:41 | 22.042 m | 10,96 km/u |
| 26-01-2018 | Training | 01:21:16 | 15.310 m | 11,30 km/u |
| 24-01-2018 | Training | 00:59:29 | 11.400 m | 11,50 km/u |
| 22-01-2018 | Training | 01:04:13 | 12.112 m | 11,32 km/u |
| 20-01-2018 | Training | 01:27:29 | 14.819 m | 10,16 km/u |
| 19-01-2018 | Training | 01:47:32 | 20.014 m | 11,17 km/u |
| 17-01-2018 | Training | 01:26:26 | 15.562 m | 10,80 km/u |
| 15-01-2018 | Training | 00:59:42 | 11.122 m | 11,18 km/u |
| 14-01-2018 | Training | 00:52:41 | 10.484 m | 11,94 km/u |
| 12-01-2018 | Training | 01:37:47 | 18.319 m | 11,24 km/u |
| 10-01-2018 | Training | 00:51:54 | 9.493 m | 10,97 km/u |
| 07-01-2018 | Training | 01:44:46 | 18.541 m | 10,62 km/u |
| 05-01-2018 | Training | 01:41:56 | 16.887 m | 9,94 km/u |
| 03-01-2018 | Training | 01:13:40 | 13.773 m | 11,22 km/u |
| 31-12-2017 | Training | 01:07:34 | 12.129 m | 10,77 km/u |
| 29-12-2017 | Training | 00:50:58 | 10.697 m | 12,59 km/u |
| 27-12-2017 | Training | 01:19:10 | 14.085 m | 10,67 km/u |
| 26-12-2017 | Training | 01:01:54 | 11.403 m | 11,05 km/u |
| 25-12-2017 | Training | 00:26:26 | 5.185 m | 11,77 km/u |
| 22-12-2017 | Training | 01:38:02 | 18.179 m | 11,13 km/u |
| 20-12-2017 | Training | 01:27:59 | 15.370 m | 10,48 km/u |
| 18-12-2017 | Training | 00:47:38 | 9.019 m | 11,36 km/u |
| 16-12-2017 | Training | 01:51:08 | 20.832 m | 11,25 km/u |
| 11-12-2017 | Training | 01:05:34 | 11.870 m | 10,86 km/u |
| 04-12-2017 | Training | 00:54:44 | 9.735 m | 10,67 km/u |
| 03-12-2017 | Training | 00:50:16 | 9.530 m | 11,38 km/u |
| 01-12-2017 | Training | 01:36:25 | 18.229 m | 11,34 km/u |
| 27-11-2017 | Training | 00:54:50 | 10.021 m | 10,97 km/u |
| 26-11-2017 | Training | 01:15:37 | 14.216 m | 11,28 km/u |
| 24-11-2017 | Training | 01:04:35 | 12.817 m | 11,91 km/u |
| 22-11-2017 | Training | 01:20:47 | 13.604 m | 10,10 km/u |
| 20-11-2017 | Training | 01:01:02 | 10.964 m | 10,78 km/u |
| 15-11-2017 | Training | 00:22:46 | 3.329 m | 8,77 km/u |
| 13-11-2017 | Training | 00:51:52 | 9.448 m | 10,93 km/u |
| 12-11-2017 | Training | 01:13:22 | 13.485 m | 11,03 km/u |
| 10-11-2017 | Training | 01:25:38 | 13.306 m | 9,32 km/u |
| 08-11-2017 | Training | 00:34:56 | 5.526 m | 9,49 km/u |
| 05-11-2017 | Training | 01:09:44 | 12.878 m | 11,08 km/u |
| 03-11-2017 | Training | 01:05:04 | 12.312 m | 11,35 km/u |
| 01-11-2017 | Training | 00:36:47 | 4.549 m | 7,42 km/u |
| 13-10-2017 | Training | 01:30:38 | 17.076 m | 11,30 km/u |
| 11-10-2017 | Training | 00:31:10 | 3.591 m | 6,91 km/u |
| 09-10-2017 | Training | 00:56:51 | 10.587 m | 11,17 km/u |
| 06-10-2017 | Training | 01:13:53 | 14.552 m | 11,82 km/u |
| 04-10-2017 | Training | 00:29:13 | 4.511 m | 9,26 km/u |
| 02-10-2017 | Training | 01:15:57 | 12.376 m | 9,78 km/u |
| 30-09-2017 | Training | 01:48:15 | 21.202 m | 11,75 km/u |
| 27-09-2017 | Training | 00:40:21 | 5.496 m | 8,17 km/u |
| 25-09-2017 | Training | 00:59:34 | 10.744 m | 10,82 km/u |
| 24-09-2017 | Training | 00:44:36 | 8.207 m | 11,04 km/u |
| 22-09-2017 | Training | 01:30:15 | 15.138 m | 10,06 km/u |
| 20-09-2017 | Training | 00:38:02 | 6.355 m | 10,03 km/u |
| 18-09-2017 | Training | 00:57:35 | 10.447 m | 10,89 km/u |
| 17-09-2017 | Training | 01:13:19 | 13.010 m | 10,65 km/u |
| 13-09-2017 | Training | 00:32:25 | 4.453 m | 8,24 km/u |
| 11-09-2017 | Training | 00:58:40 | 10.669 m | 10,91 km/u |
| 08-09-2017 | Training | 01:41:15 | 19.056 m | 11,29 km/u |
| 08-09-2017 | Training | 00:38:23 | 5.661 m | 8,85 km/u |
| 08-09-2017 | Training | 00:09:21 | 1.362 m | 8,74 km/u |
| 06-09-2017 | Training | 00:28:20 | 3.887 m | 8,23 km/u |
| 05-09-2017 | Training | 00:50:42 | 8.593 m | 10,17 km/u |
| 03-09-2017 | Training | 00:49:33 | 9.079 m | 10,99 km/u |
| 01-09-2017 | Training | 01:17:02 | 14.280 m | 11,12 km/u |
| 30-08-2017 | Training | 00:10:48 | 1.468 m | 8,16 km/u |
| 30-08-2017 | Training | 00:13:59 | 1.926 m | 8,26 km/u |
| 25-08-2017 | Training | 01:31:25 | 16.751 m | 10,99 km/u |
| 21-08-2017 | Training | 01:15:16 | 13.188 m | 10,51 km/u |
| 20-08-2017 | Training | 00:56:52 | 10.692 m | 11,28 km/u |
| 18-08-2017 | Training | 01:14:03 | 14.393 m | 11,66 km/u |
| 16-08-2017 | Training | 01:07:56 | 12.317 m | 10,88 km/u |
| 14-08-2017 | Training | 01:23:03 | 14.020 m | 10,13 km/u |
| 11-08-2017 | Training | 01:48:30 | 20.021 m | 11,07 km/u |
| 07-08-2017 | Training | 01:19:20 | 13.652 m | 10,33 km/u |
| 02-08-2017 | Training | 01:33:05 | 14.260 m | 9,19 km/u |
| 30-07-2017 | Training | 00:56:35 | 10.777 m | 11,43 km/u |
| 24-07-2017 | Training | 01:12:02 | 13.189 m | 10,99 km/u |
| 21-07-2017 | Training | 01:35:57 | 17.063 m | 10,67 km/u |
| 19-07-2017 | Training | 00:42:42 | 5.267 m | 7,40 km/u |
| 17-07-2017 | Training | 01:18:00 | 14.728 m | 11,33 km/u |
| 16-07-2017 | Training | 01:22:05 | 13.663 m | 9,99 km/u |
| 14-07-2017 | Training | 01:09:28 | 13.131 m | 11,34 km/u |
| 14-07-2017 | Training | 00:02:38 | 473 m | 10,78 km/u |
| 12-07-2017 | Training | 00:33:42 | 5.026 m | 8,95 km/u |
| 12-07-2017 | Training | 00:09:56 | 1.371 m | 8,28 km/u |
| 09-07-2017 | Training | 00:58:02 | 10.022 m | 10,36 km/u |
| 07-07-2017 | Training | 02:05:44 | 20.042 m | 9,56 km/u |
| 03-07-2017 | Training | 01:10:56 | 12.303 m | 10,41 km/u |
| 02-07-2017 | Training | 01:01:32 | 9.589 m | 9,35 km/u |
| 02-07-2017 | Training | 00:12:26 | 2.308 m | 11,14 km/u |
| 30-06-2017 | Training | 01:27:16 | 17.040 m | 11,72 km/u |
| 26-06-2017 | Training | 00:47:54 | 9.273 m | 11,62 km/u |
| 23-06-2017 | Training | 01:16:23 | 14.007 m | 11,00 km/u |
| 21-06-2017 | Training | 00:48:01 | 6.516 m | 8,14 km/u |
| 18-06-2017 | Training | 01:28:48 | 15.919 m | 10,76 km/u |
| 14-06-2017 | Training | 00:46:24 | 6.462 m | 8,36 km/u |
| 13-06-2017 | Training | 01:02:16 | 11.354 m | 10,94 km/u |
| 07-06-2017 | Training | 00:41:14 | 5.541 m | 8,06 km/u |
| 04-06-2017 | Training | 01:02:39 | 10.906 m | 10,44 km/u |
| 04-06-2017 | Training | 00:03:16 | 591 m | 10,86 km/u |
| 03-06-2017 | Training | 01:15:10 | 12.363 m | 9,87 km/u |
| 31-05-2017 | Training | 00:38:38 | 5.536 m | 8,60 km/u |
| 29-05-2017 | Training | 00:57:55 | 9.101 m | 9,43 km/u |
| 28-05-2017 | Training | 01:56:32 | 15.731 m | 8,10 km/u |
| 20-05-2017 | Training | 01:11:56 | 13.158 m | 10,98 km/u |
| 19-05-2017 | Training | 01:42:57 | 20.192 m | 11,77 km/u |
| 17-05-2017 | Training | 00:31:38 | 4.867 m | 9,23 km/u |
| 16-05-2017 | Training | 01:09:43 | 13.367 m | 11,50 km/u |
| 12-05-2017 | Training | 01:18:37 | 15.076 m | 11,51 km/u |
| 10-05-2017 | Training | 00:38:42 | 6.320 m | 9,80 km/u |
| 09-05-2017 | Training | 00:59:26 | 12.176 m | 12,29 km/u |
| 07-05-2017 | Training | 01:02:59 | 11.367 m | 10,83 km/u |
| 05-05-2017 | Training | 01:25:09 | 16.887 m | 11,90 km/u |
| 03-05-2017 | Training | 00:04:35 | 71 m | 0,93 km/u |
| 03-05-2017 | Training | 00:18:22 | 2.378 m | 7,77 km/u |
| 03-05-2017 | Training | 00:21:40 | 2.861 m | 7,92 km/u |
| 03-05-2017 | Training | 00:03:07 | 505 m | 9,72 km/u |
| 30-04-2017 | Training | 01:10:53 | 13.168 m | 11,15 km/u |
| 29-04-2017 | Training | 00:56:12 | 10.387 m | 11,09 km/u |
| 28-04-2017 | Training | 00:59:23 | 10.846 m | 10,96 km/u |
| 26-04-2017 | Training | 00:24:15 | 2.999 m | 7,42 km/u |
| 26-04-2017 | Training | 00:11:50 | 1.735 m | 8,80 km/u |
| 26-04-2017 | Training | 00:02:58 | 505 m | 10,21 km/u |
| 25-04-2017 | Training | 00:35:05 | 7.360 m | 12,59 km/u |
| 22-04-2017 | Training | 01:22:32 | 16.190 m | 11,77 km/u |
| 19-04-2017 | Training | 00:32:54 | 4.838 m | 8,82 km/u |
| 18-04-2017 | Training | 01:08:47 | 13.080 m | 11,41 km/u |
| 16-04-2017 | Training | 01:13:14 | 14.238 m | 11,67 km/u |
| 14-04-2017 | Training | 01:32:35 | 18.011 m | 11,67 km/u |
| 12-04-2017 | Training | 00:42:09 | 5.889 m | 8,38 km/u |
| 11-04-2017 | Training | 01:06:15 | 13.195 m | 11,95 km/u |
| 07-04-2017 | Training | 02:07:25 | 24.022 m | 11,31 km/u |
| 05-04-2017 | Training | 00:36:23 | 5.549 m | 9,15 km/u |
| 04-04-2017 | Training | 00:51:01 | 10.109 m | 11,89 km/u |
| 29-03-2017 | Training | 00:37:05 | 5.227 m | 8,46 km/u |
| 29-03-2017 | Training | 00:03:02 | 636 m | 12,58 km/u |
| 26-03-2017 | Training | 01:40:58 | 18.011 m | 10,70 km/u |
| 24-03-2017 | Training | 01:15:54 | 15.271 m | 12,07 km/u |
| 22-03-2017 | Training | 00:38:58 | 5.079 m | 7,82 km/u |
| 21-03-2017 | Training | 00:48:20 | 9.275 m | 11,51 km/u |
| 19-03-2017 | Training | 01:38:30 | 17.059 m | 10,39 km/u |
| 15-03-2017 | Training | 00:40:10 | 6.054 m | 9,04 km/u |
| 14-03-2017 | Training | 00:52:57 | 10.296 m | 11,67 km/u |
| 12-03-2017 | Training | 01:29:48 | 16.335 m | 10,91 km/u |
| 11-03-2017 | Training | 02:22:12 | 24.366 m | 10,28 km/u |
| 08-03-2017 | Training | 00:34:03 | 4.840 m | 8,53 km/u |
| 06-03-2017 | Training | 01:00:57 | 11.072 m | 10,90 km/u |
| 05-03-2017 | Training | 01:21:29 | 14.533 m | 10,70 km/u |
| 03-03-2017 | Training | 01:46:46 | 20.128 m | 11,31 km/u |
| 01-03-2017 | Training | 00:43:33 | 4.585 m | 6,32 km/u |
| 28-02-2017 | Training | 01:00:52 | 11.035 m | 10,88 km/u |
| 26-02-2017 | Training | 01:22:00 | 14.367 m | 10,51 km/u |
| 24-02-2017 | Training | 01:37:12 | 19.003 m | 11,73 km/u |
| 22-02-2017 | Training | 00:40:49 | 5.690 m | 8,36 km/u |
| 22-02-2017 | Training | 00:47:22 | 6.263 m | 7,93 km/u |
| 21-02-2017 | Training | 01:03:02 | 11.020 m | 10,49 km/u |
| 19-02-2017 | Training | 01:21:51 | 14.023 m | 10,28 km/u |
| 17-02-2017 | Training | 01:01:21 | 12.153 m | 11,89 km/u |
| 15-02-2017 | Training | 00:00:01 | 0 m | - |
| 15-02-2017 | Training | 00:42:24 | 5.479 m | 7,75 km/u |
| 15-02-2017 | Training | 00:01:01 | 0 m | - |
| 14-02-2017 | Training | 01:16:41 | 13.178 m | 10,31 km/u |
| 12-02-2017 | Training | 01:07:12 | 12.251 m | 10,94 km/u |
| 10-02-2017 | Training | 01:05:57 | 12.329 m | 11,22 km/u |
| 08-02-2017 | Training | 00:51:04 | 8.596 m | 10,10 km/u |
| 08-02-2017 | Training | 00:34:00 | 5.006 m | 8,83 km/u |
| 07-02-2017 | Training | 01:05:35 | 11.752 m | 10,75 km/u |
| 05-02-2017 | Training | 01:32:20 | 15.024 m | 9,76 km/u |
| 03-02-2017 | Training | 01:09:17 | 13.607 m | 11,78 km/u |
| 01-02-2017 | Training | 00:56:57 | 4.743 m | 5,00 km/u |
| 31-01-2017 | Training | 00:50:32 | 10.248 m | 12,17 km/u |
| 29-01-2017 | Training | 01:23:21 | 14.407 m | 10,37 km/u |
| 27-01-2017 | Training | 01:58:18 | 21.071 m | 10,69 km/u |
| 25-01-2017 | Training | 01:35:00 | 17.055 m | 10,77 km/u |
| 24-01-2017 | Training | 01:04:36 | 11.113 m | 10,32 km/u |
| 22-01-2017 | Training | 01:16:42 | 12.968 m | 10,14 km/u |
| 20-01-2017 | Training | 01:00:56 | 12.122 m | 11,94 km/u |
| 18-01-2017 | Training | 01:15:02 | 12.884 m | 10,30 km/u |
| 17-01-2017 | Training | 00:53:19 | 11.136 m | 12,53 km/u |
| 15-01-2017 | Training | 01:10:03 | 12.066 m | 10,33 km/u |
| 13-01-2017 | Training | 01:37:00 | 18.195 m | 11,25 km/u |
| 11-01-2017 | Training | 01:20:47 | 14.338 m | 10,65 km/u |
| 10-01-2017 | Training | 01:02:19 | 11.065 m | 10,65 km/u |
| 08-01-2017 | Training | 01:21:14 | 12.957 m | 9,57 km/u |
| 06-01-2017 | Training | 01:09:28 | 13.999 m | 12,09 km/u |
| 04-01-2017 | Training | 01:27:58 | 15.494 m | 10,57 km/u |
| 02-01-2017 | Training | 00:58:31 | 10.528 m | 10,79 km/u |
| 01-01-2017 | Training | 00:42:09 | 8.125 m | 11,57 km/u |
| 30-12-2016 | Training | 00:58:03 | 12.371 m | 12,79 km/u |
| 28-12-2016 | Training | 00:54:16 | 10.548 m | 11,66 km/u |
| 25-12-2016 | Training | 01:12:07 | 13.433 m | 11,18 km/u |
| 23-12-2016 | Training | 01:10:07 | 13.178 m | 11,28 km/u |
| 21-12-2016 | Training | 01:26:26 | 15.168 m | 10,53 km/u |
| 11-12-2016 | Training | 01:20:22 | 14.315 m | 10,69 km/u |
| 09-12-2016 | Training | 00:55:59 | 10.760 m | 11,53 km/u |
| 07-12-2016 | Training | 01:05:06 | 12.214 m | 11,26 km/u |
| 04-12-2016 | Training | 01:14:00 | 13.599 m | 11,03 km/u |
| 02-12-2016 | Training | 01:04:28 | 12.394 m | 11,54 km/u |
| 30-11-2016 | Training | 01:29:13 | 15.494 m | 10,42 km/u |
| 27-11-2016 | Training | 01:04:53 | 12.149 m | 11,23 km/u |
| 25-11-2016 | Training | 01:14:09 | 14.996 m | 12,13 km/u |
| 23-11-2016 | Training | 01:33:39 | 15.800 m | 10,12 km/u |
| 20-11-2016 | Training | 01:16:47 | 13.427 m | 10,49 km/u |
| 18-11-2016 | Training | 01:09:06 | 13.568 m | 11,78 km/u |
| 16-11-2016 | Training | 01:31:56 | 15.349 m | 10,02 km/u |
| 13-11-2016 | Training | 01:12:52 | 13.677 m | 11,26 km/u |
| 11-11-2016 | Training | 01:29:13 | 17.350 m | 11,67 km/u |
| 09-11-2016 | Training | 01:29:07 | 15.031 m | 10,12 km/u |
| 06-11-2016 | Training | 01:13:35 | 13.154 m | 10,73 km/u |
| 02-11-2016 | Training | 01:18:16 | 14.111 m | 10,82 km/u |
| 30-10-2016 | Training | 00:45:24 | 8.590 m | 11,35 km/u |
| 28-10-2016 | Training | 01:37:41 | 18.162 m | 11,16 km/u |
| 26-10-2016 | Training | 01:25:23 | 14.672 m | 10,31 km/u |
| 21-10-2016 | Training | 01:14:02 | 12.734 m | 10,32 km/u |
| 19-10-2016 | Training | 01:10:52 | 12.931 m | 10,95 km/u |
| 14-10-2016 | Training | 01:09:01 | 11.845 m | 10,30 km/u |
| 12-10-2016 | Training | 01:06:00 | 11.877 m | 10,80 km/u |
| 07-10-2016 | Training | 01:18:45 | 13.907 m | 10,60 km/u |
| 05-10-2016 | Training | 01:17:34 | 11.612 m | 8,98 km/u |
| 30-09-2016 | Training | 01:25:25 | 15.609 m | 10,96 km/u |
| 28-09-2016 | Training | 00:48:27 | 9.098 m | 11,27 km/u |
| 23-09-2016 | Training | 01:29:41 | 16.272 m | 10,89 km/u |
| 21-09-2016 | Training | 01:19:04 | 12.682 m | 9,62 km/u |
| 18-09-2016 | Training | 00:40:03 | 7.357 m | 11,02 km/u |
| 09-09-2016 | Training | 01:04:54 | 11.580 m | 10,71 km/u |
| 02-09-2016 | Training | 01:12:29 | 12.980 m | 10,74 km/u |
| 31-08-2016 | Training | 00:54:58 | 9.657 m | 10,54 km/u |
| 28-08-2016 | Training | 00:48:10 | 7.905 m | 9,85 km/u |
| 24-08-2016 | Training | 01:00:44 | 9.735 m | 9,62 km/u |
| 22-08-2016 | Training | 00:56:47 | 9.101 m | 9,62 km/u |
| 17-08-2016 | Training | 00:45:22 | 8.564 m | 11,33 km/u |
| 14-08-2016 | Training | 00:29:12 | 4.411 m | 9,06 km/u |
| 12-08-2016 | Training | 00:57:54 | 10.098 m | 10,46 km/u |
| 12-08-2016 | Training | 00:00:02 | 0 m | - |
| 10-08-2016 | Training | 00:52:00 | 8.733 m | 10,08 km/u |
| 08-08-2016 | Training | 01:33:48 | 14.758 m | 9,44 km/u |
| 03-08-2016 | Training | 01:13:43 | 11.852 m | 9,65 km/u |
| 31-07-2016 | Training | 00:43:42 | 7.356 m | 10,10 km/u |
| 29-07-2016 | Training | 00:41:59 | 7.367 m | 10,53 km/u |
| 27-07-2016 | Training | 00:44:54 | 7.434 m | 9,93 km/u |
| 25-07-2016 | Training | 00:25:21 | 4.215 m | 9,98 km/u |
| 13-07-2016 | Training | 00:44:08 | 7.191 m | 9,78 km/u |
| 11-07-2016 | Training | 00:32:29 | 4.224 m | 7,80 km/u |
| 07-07-2016 | Training | 00:35:01 | 4.164 m | 7,13 km/u |
| 08-06-2016 | Training | 01:08:46 | 11.303 m | 9,86 km/u |
| 03-06-2016 | Training | 00:48:29 | 9.001 m | 11,14 km/u |
| 01-06-2016 | Training | 00:52:51 | 9.829 m | 11,16 km/u |
| 30-05-2016 | Training | 00:49:03 | 9.370 m | 11,46 km/u |
| 27-05-2016 | Training | 01:27:32 | 14.763 m | 10,12 km/u |
| 18-05-2016 | Training | 01:13:42 | 12.680 m | 10,32 km/u |
| 13-05-2016 | Training | 01:25:46 | 15.935 m | 11,15 km/u |
| 11-05-2016 | Training | 01:35:26 | 15.038 m | 9,45 km/u |
| 09-05-2016 | Training | 00:49:26 | 9.413 m | 11,43 km/u |
| 06-05-2016 | Training | 01:19:08 | 14.612 m | 11,08 km/u |
| 04-05-2016 | Training | 00:46:39 | 8.957 m | 11,52 km/u |
| 30-04-2016 | Training | 01:00:50 | 10.752 m | 10,60 km/u |
| 29-04-2016 | Training | 01:08:59 | 12.750 m | 11,09 km/u |
| 27-04-2016 | Training | 01:28:13 | 14.390 m | 9,79 km/u |
| 25-04-2016 | Training | 00:31:14 | 6.661 m | 12,80 km/u |
| 15-04-2016 | Training | 01:12:21 | 13.788 m | 11,43 km/u |
| 13-04-2016 | Training | 00:57:34 | 10.203 m | 10,63 km/u |
| 11-04-2016 | Training | 00:52:16 | 10.212 m | 11,72 km/u |
| 06-04-2016 | Training | 01:20:58 | 14.027 m | 10,39 km/u |
| 30-03-2016 | Training | 00:48:12 | 8.158 m | 10,16 km/u |
| 28-03-2016 | Training | 00:57:20 | 11.013 m | 11,53 km/u |
| 25-03-2016 | Freek's Duurloop | 01:48:26 | 20.823 m | 11,52 km/u |
| 23-03-2016 | Woensdagavond Spurt '88 Training | 01:26:23 | 16.242 m | 11,28 km/u |
| 16-03-2016 | Woensdagavond Spurt '88 Training | 01:33:21 | 16.675 m | 10,72 km/u |
| 14-03-2016 | Maandag interval training | 00:47:11 | 9.456 m | 12,02 km/u |
| 11-03-2016 | Naar huis | 00:13:45 | 2.289 m | 9,99 km/u |
| 11-03-2016 | Freek's Duurloop | 01:11:06 | 14.330 m | 12,09 km/u |
| 11-03-2016 | Naar de baan | 00:16:18 | 3.001 m | 11,05 km/u |
| 09-03-2016 | Woensdagavond Spurt '88 Training | 01:37:43 | 18.051 m | 11,08 km/u |
| 07-03-2016 | Maandagavond Spurt '88 Training | 00:51:54 | 10.227 m | 11,82 km/u |
| 05-03-2016 | Halve marathon van hardenberg (Testloop) | 01:52:44 | 21.106 m | 11,23 km/u |
| 05-03-2016 | Naar de start van de Halve marathon van Hardenberg | 00:13:00 | 2.590 m | 11,95 km/u |
| 04-03-2016 | Rondje met Suzanne | 01:15:55 | 14.158 m | 11,19 km/u |
| 29-02-2016 | Maandagavond Spurt '88 Training | 01:05:01 | 12.669 m | 11,69 km/u |
| 26-02-2016 | Freek's Duurloop | 01:12:27 | 13.008 m | 10,77 km/u |
| 24-02-2016 | Woensdagavond Spurt '88 Training | 01:19:09 | 14.977 m | 11,35 km/u |
| 22-02-2016 | Maandagavond Spurt '88 Training | 01:01:18 | 11.906 m | 11,65 km/u |
| 21-02-2016 | Zondagmorgen Training - Duurloop | 01:12:43 | 13.306 m | 10,98 km/u |
| 19-02-2016 | Vrijdagavond Training: Duurloop | 01:36:06 | 18.093 m | 11,30 km/u |
| 17-02-2016 | Woensdagavond Spurt '88 Training | 01:23:32 | 14.818 m | 10,64 km/u |
| 15-02-2016 | Maandagavond Spurt '88 Training | 01:07:14 | 12.268 m | 10,95 km/u |
| 14-02-2016 | Rondje met Suzanne | 00:59:45 | 10.770 m | 10,82 km/u |
| 12-02-2016 | Freek's Duurloop | 01:47:37 | 20.228 m | 11,28 km/u |
| 10-02-2016 | Woensdagavond Spurt '88 Training | 01:28:23 | 16.182 m | 10,99 km/u |
| 08-02-2016 | Maandagavond Spurt '88 Training | 01:06:00 | 12.072 m | 10,97 km/u |
| 07-02-2016 | Rondje met Andre Kerkdijk | 01:25:14 | 14.856 m | 10,46 km/u |
| 05-02-2016 | Freek's Duurloop | 01:44:06 | 19.506 m | 11,24 km/u |
| 03-02-2016 | Woensdagavond Spurt '88 Training | 01:23:11 | 15.240 m | 10,99 km/u |
| 01-02-2016 | Maandag interval training | 00:49:38 | 9.507 m | 11,49 km/u |
| 29-01-2016 | Freek's Duurloop | 01:37:11 | 18.057 m | 11,15 km/u |
| 27-01-2016 | Woensdagavond Spurt '88 Training | 01:19:58 | 14.614 m | 10,97 km/u |
| 24-01-2016 | Zondagrondje met Suzanne | 01:14:34 | 13.203 m | 10,62 km/u |
| 22-01-2016 | Freek's Duurloop | 01:09:23 | 12.813 m | 11,08 km/u |
| 20-01-2016 | Woensdagavond Spurt '88 Training | 01:03:42 | 11.485 m | 10,82 km/u |
| 17-01-2016 | Zondagavond rondje - duurloop | 01:16:43 | 13.522 m | 10,58 km/u |
| 16-01-2016 | Zaterdagavond Training: Duurloop | 01:08:28 | 11.332 m | 9,93 km/u |
| 13-01-2016 | Woensdagavond Spurt '88 Training | 01:28:58 | 16.009 m | 10,80 km/u |
| 11-01-2016 | Maandag interval training | 00:39:32 | 7.500 m | 11,38 km/u |
| 06-01-2016 | Op de loopband | 00:42:01 | 7.684 m | 10,97 km/u |
| 04-01-2016 | Maandag Training : Duurloop | 00:19:44 | 4.232 m | 12,87 km/u |
| 04-01-2016 | Rondje met Arjan | 00:57:08 | 10.410 m | 10,93 km/u |
| 31-12-2015 | van de baan naar huis | 00:13:04 | 2.565 m | 11,78 km/u |
| 31-12-2015 | 3 km op de baan | 00:13:17 | 3.048 m | 13,77 km/u |
| 31-12-2015 | Naar de baan en inlopen | 00:22:47 | 4.624 m | 12,18 km/u |
| 30-12-2015 | Woensdagavond Spurt '88 Training | 01:17:30 | 14.730 m | 11,40 km/u |
| 23-12-2015 | Woensdagavond Spurt '88 Training | 01:46:28 | 20.148 m | 11,35 km/u |
| 20-12-2015 | Zondagmorgen rondje | 01:18:51 | 13.586 m | 10,34 km/u |
| 16-12-2015 | Woensdagavond Spurt '88 Training | 01:12:52 | 13.023 m | 10,72 km/u |
| 14-12-2015 | Maandag Training : Duurloop | 00:54:39 | 10.805 m | 11,86 km/u |
| 09-12-2015 | Woensdagavond Spurt '88 Training | 01:28:06 | 16.224 m | 11,05 km/u |
| 07-12-2015 | Maandag Training : Duurloop | 00:52:51 | 11.076 m | 12,57 km/u |
| 06-12-2015 | Zondagmorgen Training - Duurloop | 00:59:17 | 11.717 m | 11,86 km/u |
| 04-12-2015 | Vrijdagmiddag Training: Duurloop | 01:34:40 | 17.665 m | 11,20 km/u |
| 02-12-2015 | Woensdagavond Spurt '88 Training | 01:24:24 | 14.346 m | 10,20 km/u |
| 30-11-2015 | Maandagavond Spurt '88 Training | 00:52:09 | 9.844 m | 11,33 km/u |
| 27-11-2015 | Vrijdagmiddag Training: Duurloop | 00:57:57 | 10.944 m | 11,33 km/u |
| 25-11-2015 | Woensdagmiddag Training: Wisselduurloop | 00:35:38 | 7.303 m | 12,30 km/u |
| 20-11-2015 | Vrijdagavond Duurloop Training | 01:04:01 | 11.595 m | 10,87 km/u |
| 18-11-2015 | Woensdagavond Spurt '88 Training | 01:29:30 | 16.182 m | 10,85 km/u |
| 16-11-2015 | Maandag Training : Duurloop | 01:02:13 | 11.343 m | 10,94 km/u |
| 13-11-2015 | Vrijdagmiddag Training: Duurloop | 01:03:05 | 12.277 m | 11,68 km/u |
| 11-11-2015 | Woensdagmiddag Training: Duurloop | 00:32:08 | 7.008 m | 13,09 km/u |
| 08-11-2015 | Naar de Bootcamp | 00:23:09 | 4.446 m | 11,52 km/u |
| 04-11-2015 | Woensdagmiddag Training: Duurloop | 01:01:02 | 11.187 m | 11,00 km/u |
| 02-11-2015 | Maandagavond Spurt '88 Training | 00:47:56 | 10.129 m | 12,68 km/u |
| 01-11-2015 | Zondagmorgen Training | 01:01:24 | 11.296 m | 11,04 km/u |
| 30-10-2015 | Vrijdagavond Duurloop Training | 02:14:31 | 21.110 m | 9,42 km/u |
| 28-10-2015 | Woensdagavond Spurt '88 Training | 01:33:20 | 15.656 m | 10,06 km/u |
| 26-10-2015 | Maandag Training : Duurloop | 00:52:50 | 11.004 m | 12,50 km/u |
| 25-10-2015 | Zondagmorgen Training - Duurloop | 01:14:55 | 15.022 m | 12,03 km/u |
| 23-10-2015 | Vrijdagavond Training: Duurloop | 01:05:28 | 12.658 m | 11,60 km/u |
| 23-10-2015 | Training | 01:05:28 | 12.761 m | 11,70 km/u |
| 21-10-2015 | Woensdagavond Spurt '88 Training | 00:51:32 | 10.016 m | 11,66 km/u |
| 19-10-2015 | Maandagavond Spurt '88 Training | 00:51:04 | 9.427 m | 11,08 km/u |
| 18-10-2015 | Zondagmorgen Training | 00:56:37 | 10.553 m | 11,18 km/u |
| 14-10-2015 | Training | 01:40:55 | 16.064 m | 9,55 km/u |
| 21-09-2015 | Maandagavond Spurt '88 Training | 00:53:06 | 7.374 m | 8,33 km/u |
| 19-09-2015 | Zaterdagavond Training: Duurloop | 01:25:08 | 16.240 m | 11,45 km/u |
| 16-09-2015 | Woensdagavond Spurt '88 Training | 01:40:24 | 17.750 m | 10,61 km/u |
| 14-09-2015 | Maandagavond Spurt '88 Training | 00:47:27 | 7.558 m | 9,56 km/u |
| 13-09-2015 | Rondje met Suzanne | 01:14:15 | 12.896 m | 10,42 km/u |
| 11-09-2015 | Vrijdagavond Training: Duurloop | 01:55:57 | 21.803 m | 11,28 km/u |
| 07-09-2015 | Maandagavond Spurt '88 Training | 01:41:10 | 17.913 m | 10,62 km/u |
| 06-09-2015 | Zondagmorgen rondje met de buurvrouw | 01:21:38 | 14.484 m | 10,65 km/u |
| 04-09-2015 | Vrijdagavond Training: Duurloop | 03:23:26 | 35.534 m | 10,48 km/u |
| 02-09-2015 | Woensdagavond Spurt '88 Training | 01:43:57 | 17.514 m | 10,11 km/u |
| 01-09-2015 | Wisselduurloop 7 min. rustig 1 min snel | 01:15:13 | 14.602 m | 11,65 km/u |
| 30-08-2015 | Rondje met Bert Busman | 00:58:22 | 10.829 m | 11,13 km/u |
| 29-08-2015 | Spurt '88 Training: 10 km Testloop | 01:21:31 | 16.017 m | 11,79 km/u |
| 24-08-2015 | Maandagavond Training: WisselDuurloop | 01:20:04 | 15.600 m | 11,69 km/u |
| 22-08-2015 | Zaterdagavond Training: Duurloop | 03:01:32 | 31.042 m | 10,26 km/u |
| 19-08-2015 | Woensdagmiddag Training | 01:50:28 | 21.526 m | 11,69 km/u |
| 17-08-2015 | Maandagavond Spurt '88 Training | 01:51:24 | 20.792 m | 11,20 km/u |
| 16-08-2015 | Zondagmorgen Training - Duurloop | 01:01:04 | 11.357 m | 11,16 km/u |
| 14-08-2015 | Vrijdagavond Training: Duurloop | 02:25:06 | 22.842 m | 9,45 km/u |
| 12-08-2015 | Woensdagavond Spurt '88 Training | 01:49:35 | 18.041 m | 9,88 km/u |
| 10-08-2015 | Maandagavond Spurt '88 Training | 01:28:49 | 15.512 m | 10,48 km/u |
| 09-08-2015 | Zondagmorgen Training - Duurloop | 01:16:07 | 13.047 m | 10,28 km/u |
| 07-08-2015 | Vrijdagavond Training: Duurloop | 01:53:15 | 18.135 m | 9,61 km/u |
| 05-08-2015 | Woensdagavond Spurt '88 Training | 02:10:13 | 22.035 m | 10,15 km/u |
| 03-08-2015 | Maandagavond Spurt '88 Training | 01:38:42 | 16.820 m | 10,22 km/u |
| 02-08-2015 | Zondagmorgen Training - Duurloop | 01:03:08 | 12.316 m | 11,70 km/u |
| 01-08-2015 | Zaterdagavond Training: Duurloop | 01:44:56 | 20.820 m | 11,90 km/u |
| 29-07-2015 | Woensdagavond Spurt '88 Training | 02:00:55 | 21.091 m | 10,47 km/u |
| 27-07-2015 | Maandagavond Spurt '88 Training | 01:57:03 | 21.280 m | 10,91 km/u |
| 24-07-2015 | Vrijdagavond Training: Duurloop | 02:43:08 | 29.175 m | 10,73 km/u |
| 22-07-2015 | Woensdagavond Spurt '88 Training | 01:30:48 | 15.241 m | 10,07 km/u |
| 20-07-2015 | Maandagavond Spurt '88 Training | 01:30:29 | 16.420 m | 10,89 km/u |
| 19-07-2015 | Zondagmorgen Training | 01:04:39 | 11.207 m | 10,40 km/u |
| 18-07-2015 | Zaterdagavond Training: Duurloop | 02:20:06 | 25.102 m | 10,75 km/u |
| 15-07-2015 | Woensdagavond Spurt '88 Training | 00:50:59 | 9.050 m | 10,65 km/u |
| 13-07-2015 | Maandagavond Spurt '88 Training | 01:38:25 | 16.125 m | 9,83 km/u |
| 10-07-2015 | Vrijdagavond Training: Duurloop | 01:50:45 | 18.763 m | 10,17 km/u |
| 08-07-2015 | Woensdagavond Spurt '88 Training | 01:29:16 | 13.317 m | 8,95 km/u |
| 05-07-2015 | Zondagmorgen rondje met de buurvrouw | 00:56:34 | 10.163 m | 10,78 km/u |
| 03-07-2015 | Training | 00:16:59 | 2.846 m | 10,05 km/u |
| 03-07-2015 | Training | 00:37:16 | 6.911 m | 11,13 km/u |
| 03-07-2015 | Training | 00:16:14 | 2.914 m | 10,77 km/u |
| 01-07-2015 | Training | 00:23:45 | 4.144 m | 10,47 km/u |
| 30-06-2015 | Training | 00:26:31 | 3.192 m | 7,22 km/u |
| 29-06-2015 | Maandagavond Spurt '88 Training | 01:24:09 | 13.961 m | 9,95 km/u |
| 28-06-2015 | Zondagmorgen rondje met de buurvrouw | 00:57:27 | 10.313 m | 10,77 km/u |
| 26-06-2015 | Vrijdagavond Training: Duurloop | 00:54:58 | 10.244 m | 11,18 km/u |
| 24-06-2015 | Woensdagavond Spurt '88 Training | 01:18:55 | 13.032 m | 9,91 km/u |
| 22-06-2015 | Maandagavond Spurt '88 Training | 01:31:30 | 14.827 m | 9,72 km/u |
| 21-06-2015 | Zondagmorgen rondje met de buurvrouw | 01:01:01 | 11.032 m | 10,85 km/u |
| 19-06-2015 | Vrijdagavond Training: Duurloop | 01:22:53 | 15.466 m | 11,20 km/u |
| 18-06-2015 | Van de baan naar huis | 00:12:59 | 2.354 m | 10,88 km/u |
| 18-06-2015 | Maximale hartslagtraining | 00:33:42 | 6.525 m | 11,62 km/u |
| 18-06-2015 | Van de huis naar de baan | 00:12:35 | 2.445 m | 11,66 km/u |
| 17-06-2015 | Woensdagavond Spurt '88 Training | 01:32:02 | 13.989 m | 9,12 km/u |
| 14-06-2015 | Zondagmorgen Training - Duurloop | 00:56:50 | 10.291 m | 10,86 km/u |
| 13-06-2015 | Zaterdagavond Training: Duurloop | 01:29:21 | 16.108 m | 10,82 km/u |
| 10-06-2015 | Woensdagavond Spurt '88 Training | 01:25:53 | 14.268 m | 9,97 km/u |
| 08-06-2015 | Maandagavond Spurt '88 Training | 01:28:03 | 15.194 m | 10,35 km/u |
| 07-06-2015 | Zondagmorgen rondje met de buurvrouw | 00:56:01 | 10.274 m | 11,00 km/u |
| 05-06-2015 | Van de huis naar de baan | 00:04:49 | 833 m | 10,38 km/u |
| 05-06-2015 | Vrijdagavond Training: Duurloop | 00:35:23 | 6.289 m | 10,66 km/u |
| 05-06-2015 | Van de baan naar huis | 00:15:41 | 2.844 m | 10,88 km/u |
| 03-06-2015 | Woensdagavond Spurt '88 Training | 01:25:24 | 14.327 m | 10,07 km/u |
| 01-06-2015 | Maandagavond Spurt '88 Training | 01:07:11 | 12.890 m | 11,51 km/u |
| 31-05-2015 | Zaterdagavond Training: Duurloop | 01:21:15 | 15.560 m | 11,49 km/u |
| 29-05-2015 | Van de baan naar huis | 00:10:38 | 1.847 m | 10,42 km/u |
| 29-05-2015 | Vrijdagavond Training: Duurloop | 01:17:40 | 14.691 m | 11,35 km/u |
| 29-05-2015 | Van de huis naar de baan | 00:15:03 | 2.909 m | 11,60 km/u |
| 27-05-2015 | Woensdagavond Spurt '88 Training | 01:18:39 | 14.027 m | 10,70 km/u |
| 20-05-2015 | Woensdagavond Spurt '88 Training | 01:29:14 | 14.973 m | 10,07 km/u |
| 18-05-2015 | Maandagavond Spurt '88 Training | 01:28:23 | 16.541 m | 11,23 km/u |
| 15-05-2015 | Vrijdagavond Training: Duurloop | 01:34:45 | 16.948 m | 10,73 km/u |
| 13-05-2015 | Woensdagavond Spurt '88 Training | 01:30:47 | 15.167 m | 10,02 km/u |
| 11-05-2015 | Maandagavond Spurt '88 Training | 01:26:29 | 15.071 m | 10,46 km/u |
| 08-05-2015 | Vrijdagavond Training: Duurloop | 01:26:22 | 16.479 m | 11,45 km/u |
| 06-05-2015 | Woensdagmiddag Training | 00:53:45 | 10.944 m | 12,22 km/u |
| 04-05-2015 | Maandagavond Spurt '88 Training | 01:06:25 | 11.944 m | 10,79 km/u |
| 03-05-2015 | Zondagmorgen Training - Duurloop | 01:05:36 | 13.330 m | 12,19 km/u |
| 29-04-2015 | Woensdagavond Spurt '88 Training | 01:29:31 | 14.764 m | 9,90 km/u |
| 27-04-2015 | Maandagavond Spurt '88 Training | 01:18:43 | 14.150 m | 10,79 km/u |
| 24-04-2015 | Vrijdagavond Training: Duurloop | 01:21:25 | 15.717 m | 11,58 km/u |
| 22-04-2015 | Woensdagavond Spurt '88 Training | 01:19:36 | 13.521 m | 10,19 km/u |
| 20-04-2015 | Maandagavond Spurt '88 Training | 01:16:51 | 13.351 m | 10,42 km/u |
| 17-04-2015 | Vrijdagavond Training: Duurloop | 01:07:19 | 13.172 m | 11,74 km/u |
| 15-04-2015 | Woensdagavond Spurt '88 Training | 01:48:52 | 17.066 m | 9,41 km/u |
| 05-04-2015 | Op de loopband | 00:40:03 | 7.326 m | 10,98 km/u |
| 03-04-2015 | Vrijdagavond Training: Duurloop | 01:51:07 | 21.102 m | 11,39 km/u |
| 01-04-2015 | Woensdagavond Spurt '88 Training | 01:39:00 | 16.135 m | 9,78 km/u |
| 29-03-2015 | Training | 01:46:16 | 20.631 m | 11,65 km/u |
| 27-03-2015 | Vrijdagavond Training: Duurloop | 01:54:21 | 21.411 m | 11,23 km/u |
| 25-03-2015 | Woensdagavond Spurt '88 Training | 01:27:12 | 14.488 m | 9,97 km/u |
| 23-03-2015 | Maandagavond Spurt '88 Training | 01:45:05 | 18.384 m | 10,50 km/u |
| 22-03-2015 | Zondagmorgen Training - Duurloop | 01:33:02 | 18.368 m | 11,85 km/u |
| 20-03-2015 | Vrijdag Spurt '88 Training: Wisselduurloop: 7 min. rustig 1 min. snel | 01:43:05 | 19.532 m | 11,37 km/u |
| 18-03-2015 | Woensdagavond Spurt '88 Training | 01:13:48 | 12.225 m | 9,94 km/u |
| 16-03-2015 | Maandagavond Spurt '88 Training | 01:31:33 | 15.469 m | 10,14 km/u |
| 15-03-2015 | Zondagmorgen Training in Hartslagzone 3 (hartslag 132-151) | 01:37:30 | 17.020 m | 10,47 km/u |
| 13-03-2015 | Vrijdagavond Training: Duurloop | 01:46:36 | 20.481 m | 11,53 km/u |
| 11-03-2015 | Woensdagavond Spurt '88 Training | 01:36:05 | 16.253 m | 10,15 km/u |
| 09-03-2015 | Maandagavond Spurt '88 Training | 01:36:11 | 16.717 m | 10,43 km/u |
| 06-03-2015 | Vrijdagavond Training: Duurloop | 01:26:24 | 16.960 m | 11,78 km/u |
| 04-03-2015 | Woensdagavond Spurt '88 Training | 01:21:31 | 13.204 m | 9,72 km/u |
| 02-03-2015 | Maandagavond Spurt '88 Training | 01:13:50 | 11.505 m | 9,35 km/u |
| 25-02-2015 | Woensdagavond Spurt '88 Training | 01:13:06 | 11.753 m | 9,65 km/u |
| 23-02-2015 | Maandagavond Spurt '88 Training | 01:50:14 | 17.655 m | 9,61 km/u |
| 22-02-2015 | Zondagmorgen Training - Duurloop | 01:35:55 | 18.294 m | 11,44 km/u |
| 20-02-2015 | Vrijdagavond Training: Duurloop | 01:36:28 | 17.795 m | 11,07 km/u |
| 18-02-2015 | Woensdagavond Spurt '88 Training | 01:40:10 | 15.890 m | 9,52 km/u |
| 16-02-2015 | Maandagavond Spurt '88 Training | 01:19:04 | 14.594 m | 11,07 km/u |
| 15-02-2015 | Zondag Training: Wisselduurloop | 01:24:24 | 16.292 m | 11,58 km/u |
| 13-02-2015 | Vrijdagavond Training: Duurloop | 01:47:21 | 20.184 m | 11,28 km/u |
| 11-02-2015 | Woensdagavond Spurt '88 Training | 01:42:04 | 17.170 m | 10,09 km/u |
| 09-02-2015 | Maandagavond Spurt '88 Training | 01:05:02 | 10.068 m | 9,29 km/u |
| 08-02-2015 | Zondagmorgen Training: Wisselduurloop | 01:40:43 | 18.670 m | 11,12 km/u |
| 06-02-2015 | Vrijdagavond Training: Duurloop | 01:33:11 | 17.376 m | 11,19 km/u |
| 04-02-2015 | Woensdagavond Spurt '88 Training | 01:10:50 | 12.001 m | 10,17 km/u |
| 28-01-2015 | Woensdagavond Spurt '88 Training | 01:07:34 | 11.523 m | 10,23 km/u |
| 23-01-2015 | Vrijdagavond Training: Duurloop | 01:30:29 | 16.816 m | 11,15 km/u |
| 21-01-2015 | Woensdagavond Spurt '88 Training | 01:33:08 | 16.418 m | 10,58 km/u |
| 19-01-2015 | Maandagavond Spurt '88 Training | 01:33:50 | 16.241 m | 10,39 km/u |
| 16-01-2015 | Vrijdagavond Training: Duurloop | 01:29:54 | 16.843 m | 11,24 km/u |
| 14-01-2015 | Woensdagavond Spurt '88 Training | 01:19:46 | 14.338 m | 10,78 km/u |
| 07-01-2015 | Woensdagavond Spurt '88 Training | 00:58:39 | 9.989 m | 10,22 km/u |
| 05-01-2015 | Maandagavond Spurt '88 Training | 01:19:36 | 14.115 m | 10,64 km/u |
| 02-01-2015 | Vrijdagavond Training: Duurloop | 01:35:31 | 17.640 m | 11,08 km/u |
| 28-12-2014 | Rondje met Bert Busman | 02:08:59 | 23.557 m | 10,96 km/u |
| 27-12-2014 | Spurt '88 Woensdagmorgen Training: Duurloop | 01:44:17 | 19.540 m | 11,24 km/u |
| 24-12-2014 | Woensdagmorgen Spurt '88 Training: Duurloop | 01:30:35 | 17.246 m | 11,42 km/u |
| 22-12-2014 | Maandagavond Spurt '88 Training | 01:27:35 | 14.449 m | 9,90 km/u |
| 15-12-2014 | Maandagavond Spurt '88 Training | 00:51:06 | 8.118 m | 9,53 km/u |
| 08-12-2014 | Maandagavond Spurt '88 Training | 01:23:12 | 14.174 m | 10,22 km/u |
| 03-12-2014 | Woensdagavond Spurt '88 Training | 01:39:38 | 17.818 m | 10,73 km/u |
| 01-12-2014 | Maandagavond Spurt '88 Training | 01:10:39 | 12.535 m | 10,65 km/u |
| 28-11-2014 | Vrijdagavond Training: Duurloop | 01:32:46 | 17.106 m | 11,06 km/u |
| 26-11-2014 | Woensdagavond Spurt '88 Training | 01:36:04 | 16.329 m | 10,20 km/u |
| 24-11-2014 | Maandagavond Spurt '88 Training | 01:22:23 | 14.868 m | 10,83 km/u |
| 21-11-2014 | Vrijdagavond Training: Duurloop | 01:27:44 | 16.717 m | 11,43 km/u |
| 19-11-2014 | Woensdagavond Spurt '88 Training | 01:09:31 | 12.190 m | 10,52 km/u |
| 17-11-2014 | Maandagavond Spurt '88 Training | 01:32:08 | 15.725 m | 10,24 km/u |
| 14-11-2014 | Vrijdagavond Training: Duurloop | 01:05:09 | 12.104 m | 11,15 km/u |
| 12-11-2014 | Woensdagavond Spurt '88 Training | 01:30:41 | 15.949 m | 10,55 km/u |
| 10-11-2014 | Maandagavond Spurt '88 Training | 01:25:01 | 15.050 m | 10,62 km/u |
| 08-11-2014 | Duurloop door de Ommerschans | 00:58:20 | 11.212 m | 11,53 km/u |
| 07-11-2014 | Vrijdagavond Training: Duurloop | 01:26:38 | 15.831 m | 10,96 km/u |
| 05-11-2014 | Woensdagavond Spurt '88 Training | 01:38:20 | 16.744 m | 10,22 km/u |
| 03-11-2014 | Maandagavond Spurt '88 Training | 01:09:58 | 11.918 m | 10,22 km/u |
| 27-10-2014 | Maandagavond Spurt '88 Training | 01:34:55 | 15.732 m | 9,94 km/u |
| 23-10-2014 | Herstel Training | 00:38:44 | 6.864 m | 10,63 km/u |
| 15-10-2014 | Woensdagmiddag Training | 00:28:34 | 5.059 m | 10,63 km/u |
| 13-10-2014 | Maandagavond Spurt '88 Training | 01:19:35 | 13.494 m | 10,17 km/u |
| 12-10-2014 | Zondagmorgen Training - Duurloop | 01:00:29 | 11.586 m | 11,49 km/u |
| 10-10-2014 | Vrijdagavond Training: Duurloop | 01:05:34 | 14.219 m | 13,01 km/u |
| 06-10-2014 | Maandagavond Spurt '88 Training | 01:34:50 | 16.503 m | 10,44 km/u |
| 05-10-2014 | Zondagmorgen Training | 00:39:31 | 7.637 m | 11,60 km/u |
| 03-10-2014 | Vrijdagavond Training: Duurloop | 02:00:10 | 21.494 m | 10,73 km/u |
| 01-10-2014 | Woensdagavond Spurt '88 Training | 01:28:42 | 16.016 m | 10,83 km/u |
| 29-09-2014 | Maandagavond Spurt '88 Training | 01:39:07 | 17.033 m | 10,31 km/u |
| 27-09-2014 | Hardenberg - Emlicheim | 03:16:40 | 34.382 m | 10,49 km/u |
| 25-09-2014 | Donderdagavond Training: Duurloop | 00:57:42 | 10.715 m | 11,14 km/u |
| 24-09-2014 | Woensdagavond Spurt '88 Training | 01:21:37 | 13.605 m | 10,00 km/u |
| 22-09-2014 | Maandagavond Spurt '88 Training | 01:14:00 | 12.170 m | 9,87 km/u |
| 19-09-2014 | Vrijdagavond Training: Duurloop | 01:14:21 | 13.762 m | 11,11 km/u |
| 17-09-2014 | Woensdagavond Spurt '88 Training | 01:26:15 | 14.480 m | 10,07 km/u |
| 15-09-2014 | Maandagavond Spurt '88 Training | 00:50:31 | 8.629 m | 10,25 km/u |
| 14-09-2014 | Zondagmorgen Training - Duurloop | 01:00:33 | 11.506 m | 11,40 km/u |
| 12-09-2014 | Vrijdagavond Training: Duurloop | 02:58:05 | 30.540 m | 10,29 km/u |
| 10-09-2014 | Woensdagavond Spurt '88 Training | 01:16:45 | 12.979 m | 10,15 km/u |
| 08-09-2014 | Maandagavond Spurt '88 Training | 01:49:26 | 18.717 m | 10,26 km/u |
| 05-09-2014 | Vrijdagavond Training: Duurloop | 02:45:17 | 27.807 m | 10,09 km/u |
| 03-09-2014 | Woensdagavond Spurt '88 Training | 01:30:28 | 15.175 m | 10,06 km/u |
| 31-08-2014 | Zondagmorgen Training | 00:47:34 | 8.017 m | 10,11 km/u |
| 29-08-2014 | Vrijdagavond Training: Duurloop | 02:06:13 | 23.019 m | 10,94 km/u |
| 28-08-2014 | Training | 03:00:11 | 50.000 m | 16,65 km/u |
| 27-08-2014 | Woensdagavond Spurt '88 Training | 01:17:38 | 13.173 m | 10,18 km/u |
| 25-08-2014 | Maandagavond Spurt '88 Training | 01:35:40 | 16.542 m | 10,37 km/u |
| 20-08-2014 | Woensdagavond Spurt '88 Training | 02:44:34 | 15.401 m | 5,62 km/u |
| 18-08-2014 | Maandagavond Spurt '88 Training | 01:26:17 | 15.786 m | 10,98 km/u |
| 17-08-2014 | Zondagmorgen Training | 00:38:19 | 6.927 m | 10,85 km/u |
| 15-08-2014 | Vrijdagavond Training: Duurloop | 02:53:31 | 30.073 m | 10,40 km/u |
| 13-08-2014 | Woensdagavond Spurt '88 Training | 01:22:48 | 13.811 m | 10,01 km/u |
| 11-08-2014 | Maandagavond Spurt '88 Training | 01:24:23 | 14.431 m | 10,26 km/u |
| 10-08-2014 | Zondagmorgen Training | 01:00:50 | 11.439 m | 11,28 km/u |
| 08-08-2014 | Vrijdagavond Training: Duurloop | 02:33:52 | 26.007 m | 10,14 km/u |
| 06-08-2014 | Woensdagavond Spurt '88 Training | 01:16:59 | 13.534 m | 10,55 km/u |
| 04-08-2014 | Maandagavond Spurt '88 Training | 01:36:01 | 17.463 m | 10,91 km/u |
| 03-08-2014 | Zondagmorgen Training | 00:55:48 | 10.797 m | 11,61 km/u |
| 01-08-2014 | Vrijdagavond Training: Duurloop | 01:51:49 | 19.971 m | 10,72 km/u |
| 30-07-2014 | Woensdagavond Spurt '88 Training | 01:24:51 | 14.080 m | 9,96 km/u |
| 28-07-2014 | Maandagavond Spurt '88 Training | 01:13:11 | 12.973 m | 10,64 km/u |
| 27-07-2014 | 60 min duurloop | 01:00:03 | 10.530 m | 10,52 km/u |
| 25-07-2014 | Vrijdagavond Training: Duurloop | 01:31:06 | 16.629 m | 10,95 km/u |
| 21-07-2014 | Maandagavond Spurt '88 Training | 01:14:09 | 13.216 m | 10,69 km/u |
| 18-07-2014 | Vrijdagavond Training: Duurloop | 01:19:22 | 14.529 m | 10,98 km/u |
| 16-07-2014 | Woensdagavond Spurt '88 Training | 01:09:03 | 12.013 m | 10,44 km/u |
| 11-07-2014 | Vrijdagavond Training: Duurloop | 01:20:54 | 13.906 m | 10,31 km/u |
| 09-07-2014 | Woensdagavond Spurt '88 Training | 01:08:12 | 12.072 m | 10,62 km/u |
| 07-07-2014 | Maandagavond Spurt '88 Training | 01:18:50 | 14.341 m | 10,91 km/u |
| 04-07-2014 | Vrijdagavond Training: Duurloop | 01:16:19 | 12.380 m | 9,73 km/u |
| 30-06-2014 | Maandagavond Spurt '88 Training | 00:58:05 | 9.059 m | 9,36 km/u |
| 25-06-2014 | Woensdagavond Spurt '88 Training | 01:28:34 | 15.426 m | 10,45 km/u |
| 21-06-2014 | Rondje gedaan met Arjan Lamberink | 01:28:03 | 15.223 m | 10,37 km/u |
| 18-06-2014 | Woensdagmiddag Training | 00:53:26 | 9.921 m | 11,14 km/u |
| 11-06-2014 | Woensdagavond Spurt '88 Training | 01:08:55 | 10.870 m | 9,46 km/u |
| 04-06-2014 | Woensdagavond Spurt '88 Training | 01:23:16 | 14.018 m | 10,10 km/u |
| 02-06-2014 | Maandagavond Spurt '88 Training | 01:19:42 | 15.466 m | 11,64 km/u |
| 26-05-2014 | Maandagavond Spurt '88 Training | 00:55:38 | 9.607 m | 10,36 km/u |
| 21-05-2014 | Woensdagavond Spurt '88 Training | 01:20:43 | 13.732 m | 10,21 km/u |
| 19-05-2014 | Maandagavond Spurt '88 Training | 01:24:08 | 16.398 m | 11,69 km/u |
| 18-05-2014 | Zondagmorgen Training | 01:16:51 | 14.377 m | 11,22 km/u |
| 16-05-2014 | Vrijdagavond Training: Duurloop | 01:54:35 | 20.496 m | 10,73 km/u |
| 14-05-2014 | Hartslagband meting | 00:29:29 | 3.879 m | 7,89 km/u |
| 12-05-2014 | Maandagavond Spurt '88 Training | 01:26:13 | 16.349 m | 11,38 km/u |
| 10-05-2014 | Zaterdagavond Training: Duurloop | 01:56:01 | 21.233 m | 10,98 km/u |
| 07-05-2014 | Woensdagavond Spurt '88 Training | 01:17:48 | 14.286 m | 11,02 km/u |
| 05-05-2014 | Maandagavond Spurt '88 Training | 01:13:17 | 13.820 m | 11,31 km/u |
| 04-05-2014 | Rondje Lemelerberg | 01:37:18 | 17.407 m | 10,73 km/u |
| 02-05-2014 | Vrijdagavond Training: Duurloop | 01:50:58 | 21.554 m | 11,65 km/u |
| 30-04-2014 | Woensdagavond Spurt '88 Training | 01:12:57 | 13.676 m | 11,25 km/u |
| 28-04-2014 | Maandagavond Spurt '88 Training | 01:39:19 | 19.084 m | 11,53 km/u |
| 25-04-2014 | Vrijdagavond Training: Duurloop | 01:31:18 | 17.338 m | 11,39 km/u |
| 23-04-2014 | Woensdagavond Spurt '88 Training | 00:40:29 | 8.003 m | 11,86 km/u |
| 20-04-2014 | Zondagmorgen Training - Duurloop | 01:00:26 | 11.876 m | 11,79 km/u |
| 18-04-2014 | Vrijdagavond Training: Duurloop | 01:58:00 | 23.396 m | 11,90 km/u |
| 16-04-2014 | Woensdagavond Spurt '88 Training | 01:38:04 | 16.160 m | 9,89 km/u |
| 14-04-2014 | Maandagavond Spurt '88 Training | 01:27:36 | 15.167 m | 10,39 km/u |
| 11-04-2014 | Vrijdagavond Training: Duurloop | 01:42:39 | 20.232 m | 11,83 km/u |
| 09-04-2014 | Woensdagavond Spurt '88 Training | 01:24:15 | 14.611 m | 10,41 km/u |
| 07-04-2014 | Maandagavond Spurt '88 Training | 01:38:37 | 17.245 m | 10,49 km/u |
| 02-04-2014 | Woensdagavond Spurt '88 Training | 01:35:11 | 16.649 m | 10,49 km/u |
| 31-03-2014 | Maandagavond Spurt '88 Training | 00:35:04 | 7.518 m | 12,86 km/u |
| 28-03-2014 | Vrijdagavond Training: Duurloop | 02:03:53 | 23.754 m | 11,50 km/u |
| 24-03-2014 | Maandagavond Spurt '88 Training | 01:33:08 | 17.612 m | 11,35 km/u |
| 19-03-2014 | Woensdagavond Spurt '88 Training | 01:12:13 | 13.982 m | 11,62 km/u |
| 17-03-2014 | Maandagavond Spurt '88 Training | 01:08:05 | 13.629 m | 12,01 km/u |
| 14-03-2014 | Vrijdagavond Training: Duurloop | 01:49:18 | 21.020 m | 11,54 km/u |
| 12-03-2014 | Woensdagavond Spurt '88 Training | 01:13:20 | 14.396 m | 11,78 km/u |
| 10-03-2014 | Maandagavond Spurt '88 Training | 01:18:52 | 16.350 m | 12,44 km/u |
| 07-03-2014 | Vrijdagavond Training: Duurloop | 01:39:47 | 19.558 m | 11,76 km/u |
| 03-03-2014 | Maandagavond Spurt '88 Training | 00:41:33 | 8.151 m | 11,77 km/u |
| 28-02-2014 | Vrijdagavond Training: Duurloop | 02:26:42 | 28.025 m | 11,46 km/u |
| 26-02-2014 | Woensdagavond Spurt '88 Training | 01:34:16 | 17.836 m | 11,35 km/u |
| 24-02-2014 | Maandagavond Spurt '88 Training | 01:07:36 | 13.810 m | 12,26 km/u |
| 22-02-2014 | Zaterdagavond Training: Duurloop | 00:20:16 | 3.885 m | 11,50 km/u |
| 19-02-2014 | Woensdagavond Spurt '88 Training | 01:23:32 | 16.039 m | 11,52 km/u |
| 17-02-2014 | Maandagavond Spurt '88 Training | 01:18:31 | 14.443 m | 11,04 km/u |
| 14-02-2014 | Vrijdagavond Training: Duurloop | 01:43:03 | 19.754 m | 11,50 km/u |
| 12-02-2014 | Woensdagavond Spurt '88 Training | 01:29:17 | 17.385 m | 11,68 km/u |
| 10-02-2014 | Maandagavond Spurt '88 Training | 00:57:39 | 10.708 m | 11,14 km/u |
| 07-02-2014 | Vrijdagavond Training: Duurloop | 01:33:00 | 17.538 m | 11,31 km/u |
| 05-02-2014 | Woensdagavond Spurt '88 Training | 01:18:00 | 14.505 m | 11,16 km/u |
| 03-02-2014 | Maandagavond Spurt '88 Training | 01:01:47 | 10.757 m | 10,45 km/u |
| 29-01-2014 | Woensdagavond Spurt '88 Training | 00:58:37 | 10.909 m | 11,17 km/u |
| 27-01-2014 | Maandagavond Spurt '88 Training | 01:37:33 | 18.893 m | 11,62 km/u |
| 24-01-2014 | Vrijdagavond Training: Duurloop | 01:46:35 | 20.249 m | 11,40 km/u |
| 22-01-2014 | Woensdagavond Spurt '88 Training | 01:31:00 | 17.205 m | 11,34 km/u |
| 20-01-2014 | Maandagavond Spurt '88 Training | 01:14:21 | 14.735 m | 11,89 km/u |
| 17-01-2014 | Vrijdagavond Training: Duurloop | 01:44:39 | 20.051 m | 11,50 km/u |
| 15-01-2014 | Woensdagavond Spurt '88 Training | 01:14:18 | 14.099 m | 11,39 km/u |
| 13-01-2014 | Maandagavond Spurt '88 Training | 01:19:23 | 15.740 m | 11,90 km/u |
| 12-01-2014 | Zondagmorgen Training - Duurloop | 01:43:15 | 19.986 m | 11,61 km/u |
| 08-01-2014 | Woensdagavond Spurt '88 Training | 01:09:14 | 13.414 m | 11,63 km/u |
| 06-01-2014 | Maandagavond Spurt '88 Training | 01:33:42 | 17.231 m | 11,03 km/u |
| 02-01-2014 | Donderdagavond Training: Duurloop | 00:58:30 | 10.995 m | 11,28 km/u |
| 29-12-2013 | Maandagavond Spurt '88 Training | 01:19:54 | 15.327 m | 11,51 km/u |
| 24-12-2013 | Dinsdagmiddag Training: Duurloop | 01:16:35 | 14.514 m | 11,37 km/u |
| 23-12-2013 | Maandagavond Spurt '88 Training | 01:30:13 | 16.863 m | 11,22 km/u |
| 20-12-2013 | Vrijdagavond Training: Duurloop | 01:41:02 | 18.855 m | 11,20 km/u |
| 18-12-2013 | Woensdagavond Spurt '88 Training | 01:28:02 | 16.813 m | 11,46 km/u |
| 16-12-2013 | Maandagavond Spurt '88 Training | 01:02:02 | 12.528 m | 12,12 km/u |
| 12-12-2013 | Donderdagavond Training: Duurloop | 00:45:31 | 8.849 m | 11,66 km/u |
| 11-12-2013 | Woensdagavond Spurt '88 Training | 01:21:54 | 15.223 m | 11,15 km/u |
| 09-12-2013 | Maandagavond Spurt '88 Training | 01:38:39 | 18.713 m | 11,38 km/u |
| 06-12-2013 | Vrijdagavond Training: Duurloop | 01:44:47 | 19.991 m | 11,45 km/u |
| 04-12-2013 | Woensdagavond Spurt '88 Training | 01:24:13 | 16.254 m | 11,58 km/u |
| 02-12-2013 | Maandagavond Spurt '88 Training | 01:06:53 | 13.212 m | 11,85 km/u |
| 01-12-2013 | Zondagmorgen Training | 01:49:57 | 21.157 m | 11,55 km/u |
| 29-11-2013 | Vrijdagavond Training: Duurloop | 01:32:27 | 18.013 m | 11,69 km/u |
| 27-11-2013 | Woensdagavond Spurt '88 Training | 01:18:37 | 15.536 m | 11,86 km/u |
| 25-11-2013 | Maandagavond Spurt '88 Training | 01:16:12 | 14.806 m | 11,66 km/u |
| 22-11-2013 | Vrijdagavond Training: Duurloop | 01:37:49 | 18.474 m | 11,33 km/u |
| 20-11-2013 | Woensdagavond Spurt '88 Training | 01:26:27 | 16.624 m | 11,54 km/u |
| 18-11-2013 | Maandagavond Spurt '88 Training | 01:25:09 | 16.177 m | 11,40 km/u |
| 15-11-2013 | Vrijdagavond Training: Duurloop | 01:31:12 | 17.051 m | 11,22 km/u |
| 13-11-2013 | Woensdagavond Spurt '88 Training | 01:10:13 | 14.336 m | 12,25 km/u |
| 11-11-2013 | Maandagavond Spurt '88 Training | 01:23:36 | 16.147 m | 11,59 km/u |
| 09-11-2013 | Loopje van Henny Berends | 00:57:52 | 11.509 m | 11,93 km/u |
| 07-11-2013 | Donderdagavond Training: Duurloop | 01:06:01 | 12.421 m | 11,29 km/u |
| 06-11-2013 | Woensdagavond Spurt '88 Training | 01:25:09 | 16.498 m | 11,63 km/u |
| 04-11-2013 | Maandagavond Spurt '88 Training | 01:30:03 | 17.142 m | 11,42 km/u |
| 03-11-2013 | Zondagmorgen Training | 00:56:34 | 11.231 m | 11,91 km/u |
| 31-10-2013 | Donderdagavond Training: Duurloop | 00:51:38 | 10.103 m | 11,74 km/u |
| 30-10-2013 | Woensdagavond Spurt '88 Training | 01:27:41 | 16.468 m | 11,27 km/u |
| 28-10-2013 | Maandagavond Spurt '88 Training | 01:20:13 | 11.848 m | 8,86 km/u |
| 24-10-2013 | Donderdagavond Training: Duurloop | 01:01:51 | 12.072 m | 11,71 km/u |
| 23-10-2013 | Woensdagavond Spurt '88 Training | 01:27:47 | 16.450 m | 11,24 km/u |
| 21-10-2013 | Maandagavond Spurt '88 Training | 01:27:50 | 16.854 m | 11,51 km/u |
| 18-10-2013 | Vrijdagavond Training: Duurloop | 01:32:43 | 17.177 m | 11,12 km/u |
| 16-10-2013 | Woensdagavond Spurt '88 Training | 01:08:53 | 13.617 m | 11,86 km/u |
| 14-10-2013 | Maandagavond Spurt '88 Training | 01:12:44 | 13.129 m | 10,83 km/u |
| 09-10-2013 | Woensdagavond Spurt '88 Training | 01:15:35 | 14.533 m | 11,54 km/u |
| 07-10-2013 | Maandagavond Spurt '88 Training | 01:08:52 | 13.461 m | 11,73 km/u |
| 04-10-2013 | Vrijdagavond Training: Duurloop | 01:47:17 | 20.009 m | 11,19 km/u |
| 02-10-2013 | Woensdagavond Spurt '88 Training | 01:21:57 | 15.844 m | 11,60 km/u |
| 30-09-2013 | Maandagavond Spurt '88 Training | 01:45:04 | 20.019 m | 11,43 km/u |
| 29-09-2013 | Zondagmorgen Training | 00:50:21 | 10.186 m | 12,14 km/u |
| 27-09-2013 | Vrijdagavond Training: Duurloop | 01:41:53 | 19.316 m | 11,38 km/u |
| 25-09-2013 | Woensdagavond Spurt '88 Training | 01:25:48 | 16.166 m | 11,30 km/u |
| 20-09-2013 | Vrijdagavond Training: Duurloop | 01:01:25 | 11.402 m | 11,14 km/u |
| 18-09-2013 | Woensdagavond Spurt '88 Training | 01:19:23 | 14.241 m | 10,76 km/u |
| 16-09-2013 | Maandagavond Spurt '88 Training | 01:25:08 | 16.250 m | 11,45 km/u |
| 15-09-2013 | Zondagmorgen Training | 01:36:58 | 18.492 m | 11,44 km/u |
| 13-09-2013 | Vrijdagavond Training: Duurloop | 01:52:04 | 21.151 m | 11,32 km/u |
| 11-09-2013 | Woensdagavond Spurt '88 Training de eerste keer op de baan | 01:05:00 | 11.750 m | 10,85 km/u |
| 09-09-2013 | Maandagavond Spurt '88 Training | 00:48:25 | 8.652 m | 10,72 km/u |
| 06-09-2013 | Vrijdagavond Training: Duurloop | 01:10:23 | 13.077 m | 11,15 km/u |
| 04-09-2013 | Woensdagavond Spurt '88 Training | 01:23:36 | 14.233 m | 10,22 km/u |
| 02-09-2013 | Maandagavond Spurt '88 Training | 01:04:26 | 11.859 m | 11,04 km/u |
| 30-08-2013 | Vrijdagmiddag Training: Duurloop + door bossen en over de rheezerbelten | 00:59:39 | 11.381 m | 11,45 km/u |
| 21-08-2013 | Woensdagavond Training | 01:40:38 | 16.860 m | 10,05 km/u |
| 19-08-2013 | Maandagavond Training | 01:00:03 | 10.100 m | 10,09 km/u |
| 16-08-2013 | Vrijdagavond Training: Duurloop | 01:40:57 | 17.570 m | 10,44 km/u |
| 14-08-2013 | Woensdagavond Training | 01:33:33 | 16.130 m | 10,35 km/u |
| 12-08-2013 | Maandagavond Training | 01:05:13 | 11.900 m | 10,95 km/u |
| 11-08-2013 | Zondagmorgen Training | 00:21:58 | 4.400 m | 12,02 km/u |
| 09-08-2013 | Vrijdagavond Training: Duurloop | 01:30:25 | 15.500 m | 10,29 km/u |
| 07-08-2013 | Woensdagavond Training | 01:33:42 | 15.440 m | 9,89 km/u |
| 19-07-2013 | Vrijdagavond Training: Duurloop | 01:35:27 | 16.690 m | 10,49 km/u |
| 17-07-2013 | Woensdagavond Training | 01:24:18 | 14.510 m | 10,33 km/u |
| 15-07-2013 | Maandagavond Training | 01:12:04 | 12.530 m | 10,43 km/u |
| 10-07-2013 | Woensdagavond Training | 01:22:15 | 13.380 m | 9,76 km/u |
| 08-07-2013 | Maandagavond Training | 00:43:02 | 7.660 m | 10,68 km/u |
| 01-07-2013 | Maandagavond Training | 00:53:01 | 8.790 m | 9,95 km/u |
| 29-06-2013 | Zaterdagmorgen Training: Duurloop | 01:40:49 | 19.940 m | 11,87 km/u |
| 26-06-2013 | Woensdagavond Training | 01:36:35 | 16.280 m | 10,11 km/u |
| 24-06-2013 | Maandagavond Training | 00:53:49 | 8.960 m | 9,99 km/u |
| 23-06-2013 | Zondagmorgen Training | 01:43:55 | 20.070 m | 11,59 km/u |
| 21-06-2013 | Vrijdagavond Training: Duurloop | 01:00:51 | 12.180 m | 12,01 km/u |
| 19-06-2013 | Woensdagavond Training | 01:18:50 | 14.000 m | 10,66 km/u |
| 17-06-2013 | Maandagavond Training | 00:56:06 | 10.300 m | 11,02 km/u |
| 12-06-2013 | Woensdagavond Training | 01:27:01 | 15.230 m | 10,50 km/u |
| 10-06-2013 | Maandagavond Training | 01:01:23 | 8.980 m | 8,78 km/u |
| 05-06-2013 | Woensdagavond Training | 01:25:39 | 14.870 m | 10,42 km/u |
| 03-06-2013 | Maandagavond Training | 01:03:20 | 11.380 m | 10,78 km/u |
| 02-06-2013 | Zondagmorgen Training: Duurloop | 00:55:39 | 10.950 m | 11,81 km/u |
| 29-05-2013 | Training | 00:00:00 | 0 m | - |
| 27-05-2013 | Maandagavond Training | 00:54:05 | 8.600 m | 9,54 km/u |
| 24-05-2013 | Vrijdagavond Training: Duurloop | 01:55:20 | 23.110 m | 12,02 km/u |
| 22-05-2013 | Woensdagavond Training | 01:29:03 | 15.900 m | 10,71 km/u |
| 22-05-2013 | Woensdagavond Training | 01:29:03 | 15.900 m | 10,71 km/u |
| 20-05-2013 | Maandagavond Training | 01:30:45 | 16.760 m | 11,08 km/u |
| 19-05-2013 | Zondagmorgen Training: Duurloop | 01:46:30 | 20.460 m | 11,53 km/u |
| 15-05-2013 | Woensdagavond Training | 01:29:11 | 15.440 m | 10,39 km/u |
| 13-05-2013 | Maandagavond Training | 01:12:57 | 11.440 m | 9,41 km/u |
| 10-05-2013 | Vrijdagavond Training: Duurloop | 01:52:28 | 21.800 m | 11,63 km/u |
| 08-05-2013 | Woensdagavond Training | 01:21:08 | 14.060 m | 10,40 km/u |
| 06-05-2013 | Maandagavond Training | 01:01:02 | 9.630 m | 9,47 km/u |
| 03-05-2013 | Vrijdagavond Training | 02:06:54 | 23.030 m | 10,89 km/u |
| 01-05-2013 | Woensdagavond Training | 01:24:52 | 15.220 m | 10,76 km/u |
| 29-04-2013 | Maandagavond Training | 00:53:50 | 9.300 m | 10,37 km/u |
| 27-04-2013 | Loopje van Henny Berends | 01:02:37 | 12.690 m | 12,16 km/u |
| 25-04-2013 | Donderdagavond Training | 01:10:20 | 12.300 m | 10,49 km/u |
| 24-04-2013 | Woensdagavond Training | 01:19:46 | 13.790 m | 10,37 km/u |
| 22-04-2013 | Maandagavond Training | 00:58:55 | 10.040 m | 10,22 km/u |
| 17-04-2013 | Woensdagavond Training | 00:50:13 | 7.550 m | 9,02 km/u |
| 15-04-2013 | Maandagavond Training | 01:14:29 | 13.310 m | 10,72 km/u |
| 12-04-2013 | Vrijdagavond Training: Duurloop | 01:15:07 | 15.460 m | 12,35 km/u |
| 10-04-2013 | Woensdagavond Training | 00:58:33 | 10.300 m | 10,56 km/u |
| 08-04-2013 | Maandagavond Training | 00:54:09 | 9.360 m | 10,37 km/u |
| 03-04-2013 | Woensdagavond Training | 01:03:55 | 11.510 m | 10,80 km/u |
| 01-04-2013 | Maandagavond Training | 01:45:23 | 20.400 m | 11,61 km/u |
| 30-03-2013 | Zaterdagmorgen Training | 00:48:18 | 10.440 m | 12,97 km/u |
| 28-03-2013 | Donderavond Training: Duurloop | 01:20:28 | 15.700 m | 11,71 km/u |
| 25-03-2013 | Maandagavond Training | 00:57:33 | 10.040 m | 10,47 km/u |
| 24-03-2013 | Zondagmorgen Training | 01:44:47 | 19.077 m | 10,92 km/u |
| 22-03-2013 | Vrijdagavond Training: Duurloop | 01:10:54 | 14.018 m | 11,86 km/u |
| 20-03-2013 | Woensdagavond Training | 01:05:47 | 12.067 m | 11,01 km/u |
| 18-03-2013 | Maandagavond Training | 01:18:25 | 14.045 m | 10,75 km/u |
| 15-03-2013 | Vrijdagavond Training: Duurloopje | 01:28:07 | 17.027 m | 11,59 km/u |
| 13-03-2013 | Woensdagavond Training | 01:07:09 | 12.069 m | 10,78 km/u |
| 11-03-2013 | Maandagavond Training | 00:59:03 | 11.042 m | 11,22 km/u |
| 10-03-2013 | Zondagmorgen Training | 01:39:20 | 19.007 m | 11,48 km/u |
| 08-03-2013 | Vrijdagavond Training: Duurloopje | 01:16:45 | 14.082 m | 11,01 km/u |
| 06-03-2013 | Woensdagavond Training | 00:59:00 | 10.030 m | 10,20 km/u |
| 04-03-2013 | Maandagavond Training | 00:57:57 | 9.087 m | 9,41 km/u |
| 25-02-2013 | Maandagavond Training | 01:06:49 | 11.009 m | 9,89 km/u |
| 20-02-2013 | Woensdagavond Training | 00:59:59 | 10.000 m | 10,00 km/u |
| 18-02-2013 | Maandagavond Training | 01:12:31 | 12.094 m | 10,01 km/u |
| 15-02-2013 | Vrijdagavond Training: Duurloopje | 01:10:11 | 13.066 m | 11,17 km/u |
| 13-02-2013 | Woensdagavond Training | 01:07:33 | 11.061 m | 9,82 km/u |
| 11-02-2013 | Maandagavond Training | 01:06:13 | 12.006 m | 10,88 km/u |
| 09-02-2013 | Zaterdagmorgen Training | 01:32:41 | 18.000 m | 11,65 km/u |
| 06-02-2013 | Woensdagavond Training | 01:04:02 | 11.024 m | 10,33 km/u |
| 04-02-2013 | Maandagavond Training | 00:35:13 | 7.005 m | 11,93 km/u |
| 30-01-2013 | Woensdagavond Training | 00:54:43 | 9.072 m | 9,95 km/u |
| 28-01-2013 | Maandagavond Training | 00:55:55 | 11.035 m | 11,84 km/u |
| 25-01-2013 | Vrijdagavond Training: Duurloopje | 01:17:32 | 14.094 m | 10,91 km/u |
| 23-01-2013 | Woensdagavond Training | 00:37:44 | 7.026 m | 11,17 km/u |
| 21-01-2013 | Maandagavond Training | 00:47:04 | 8.092 m | 10,32 km/u |
| 18-01-2013 | Vrijdagavond Training: Duurloopje | 01:18:55 | 15.002 m | 11,41 km/u |
| 16-01-2013 | Woensdagavond Training | 00:55:13 | 10.059 m | 10,93 km/u |
| 14-01-2013 | Maandagavond Training | 00:47:49 | 9.021 m | 11,32 km/u |
| 11-01-2013 | Vrijdagavond Training: Duurloopje | 01:07:05 | 11.044 m | 9,88 km/u |
| 11-01-2013 | Vrijdagavond Training: Duurloopje | 01:07:05 | 11.044 m | 9,88 km/u |
| 09-01-2013 | Woensdagavond Training | 00:46:24 | 8.066 m | 10,43 km/u |
| 07-01-2013 | Maandagavond Training | 01:11:00 | 13.026 m | 11,01 km/u |
| 02-01-2013 | Eerste Training van het jaar: 10x 2min. | 01:00:16 | 10.018 m | 9,97 km/u |
| 20-06-2010 | Hamersveldloop | 00:49:36 | 10.000 m | 12,10 km/u |
| 13-06-2010 | Asserstadsloop | 00:23:24 | 5.000 m | 12,82 km/u |
| 17-11-2003 | Training | 00:00:00 | 0 m | - |
| 08-03-2001 | Training | 00:00:00 | 0 m | - |
| 27-01-1996 | Training | 00:00:00 | 0 m | - |
| 14-07-1990 | Training | 00:00:00 | 0 m | - |
Hardloop foto's van Gerco de Vries
Successen van Gerco de Vries
