Profiel van Gert van den Velden

Overzicht van alle hardloopprestaties van Gert van den Velden. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
5.350m100:26:3705-05-201600:26:37
7.297m100:37:5508-12-201300:37:55
7.735m100:40:4518-01-201500:40:45
8.000m600:36:4807-10-201200:42:01
8.160m100:39:5216-12-201200:39:52
8.175m100:41:2914-12-201400:41:29
8.424m100:42:0420-01-201300:42:04
8.673m100:51:0821-02-201600:51:08
9.025m100:44:5909-11-201400:44:59
9.034m100:47:1011-11-201200:47:10
9.230m100:51:2508-11-201500:51:25
9.251m100:51:3413-12-201500:51:34
10.000m800:44:0613-11-201100:45:14
10.133m100:50:2425-10-201500:50:24
12.000m200:54:2125-03-201200:56:56
13.993m101:40:4720-12-201501:40:47
14.178m101:32:2028-09-201301:32:20
14.500m101:09:3919-05-201301:09:39
14.622m101:06:5820-05-201201:06:58
15.000m701:06:4502-12-201201:13:34
16.024m101:33:2009-10-201601:33:20
16.093m501:11:4206-02-201101:21:59
16.211m101:19:4925-05-201401:19:49
16.284m101:15:0605-02-201201:15:06
16.354m101:39:4520-02-201601:39:45
16.666m101:23:3928-09-201401:23:39
17.000m101:23:4819-06-201101:23:48
17.412m102:05:0530-10-201602:05:05
18.000m102:38:0007-03-201502:38:00
20.000m101:50:1912-10-201401:50:19
20.169m101:34:5417-06-201201:34:54
20.719m202:11:2229-03-201502:11:22
20.787m101:47:0814-06-201501:47:08
20.873m102:03:0830-03-201302:03:08
20.941m101:59:0112-06-201601:59:01
21.097m801:37:3930-05-201001:44:50
21.567m101:44:4015-06-201401:44:40
22.697m102:19:3526-10-201402:19:35
24.000m103:31:0021-04-201203:31:00
24.858m102:42:3021-12-201402:42:30
27.734m103:27:5706-07-201303:27:57
27.921m102:36:3001-11-201402:36:30
29.587m102:40:4124-03-201302:40:41
30.000m302:30:4425-09-201102:45:59
30.030m102:59:3105-01-201402:59:31
30.250m102:58:4527-10-201302:58:45
31.201m103:16:0501-03-201403:16:05
31.540m103:49:5401-02-201503:49:54
35.999m105:01:2427-04-201505:01:24
42.195m303:55:3116-10-201103:58:38
54.000m107:40:1126-04-201307:40:11

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
30-10-2016Asics Duinentrail Schoorl 02:05:0517.412 m8,35 km/u
09-10-2016Devil's Trail - Utrechtse Heuvelrug01:33:2016.024 m10,30 km/u
18-09-2016Dam tot Damloop (10 EM)01:32:4916.093 m10,40 km/u
18-09-2016Dam tot Damloop (10 EM)01:32:4916.093 m10,40 km/u
12-06-201620Knots 21 KM01:59:0120.941 m10,56 km/u
05-05-2016Pannenkoekenloop00:26:375.350 m12,06 km/u
21-02-2016Crosscup Almere00:51:088.673 m10,18 km/u
20-02-2016Gelre Jutbergtrail, Dieren01:39:4516.354 m9,84 km/u
20-12-2015Montferland Night Trail01:40:4713.993 m8,33 km/u
13-12-2015Crosscup Almere00:51:349.251 m10,76 km/u
08-11-2015Crosscup Almere00:51:259.230 m10,77 km/u
25-10-2015Ajax Foundation Run (10 km)00:50:2410.133 m12,06 km/u
14-06-201520Knots 21 KM01:47:0820.787 m11,64 km/u
27-04-2015Grand trail de bouillon (Bouillon, 54.000 m)05:01:2435.999 m7,17 km/u
29-03-2015Cretes de Spa02:11:2220.719 m9,46 km/u
29-03-2015Cretes de Spa02:11:2220.719 m9,46 km/u
07-03-2015Mudmasters Haarlemmermeer (18000 m)02:38:0018.000 m6,84 km/u
15-02-2015Crosscup Almere00:39:438.000 m12,09 km/u
01-02-2015Hivernal trail 30km03:49:5431.540 m8,23 km/u
18-01-2015Crosscup Almere00:40:457.735 m11,39 km/u
04-01-2015Runnersworld Phanos Boscross (8km)00:43:238.000 m11,06 km/u
21-12-2014Event: Montferland Night Trail02:42:3024.858 m9,18 km/u
14-12-2014Crosscup Almere00:41:298.175 m11,82 km/u
09-11-2014Crosscup Almere00:44:599.025 m12,04 km/u
01-11-2014Devil's Trail Amsterdamse Bos02:36:3027.921 m10,70 km/u
26-10-2014Devil's trail 26,66 km (Berg en Dal, 26.666 m)02:19:3522.697 m9,76 km/u
12-10-2014Asics Duinen Trail (Schoorl, 20.000 m)01:50:1920.000 m10,88 km/u
28-09-2014Devil's Trail - Utrechtse Heuvelrug01:23:3916.666 m11,95 km/u
15-06-201420Knots 21 KM01:44:4021.567 m12,36 km/u
25-05-2014Zuidas Run (10 EM / 16,1 KM)01:19:4916.211 m12,19 km/u
29-03-2014Crêtes de Spa02:11:4421.097 m9,61 km/u
01-03-2014Le Trail De L'Ourthe03:16:0531.201 m9,55 km/u
16-02-2014Crosscup Almere00:40:268.000 m11,87 km/u
09-02-2014Hivernal trail 30km03:11:5730.000 m9,38 km/u
19-01-2014Crosscup Almere00:42:208.000 m11,34 km/u
05-01-2014Saucony poort naar het heuvelland trail02:59:3130.030 m10,04 km/u
15-12-2013Mescherbergloop01:24:3115.000 m10,65 km/u
08-12-2013Crosscup Almere00:37:557.297 m11,55 km/u
03-11-2013Crosscup Almere00:49:288.000 m9,70 km/u
27-10-2013Devil's trail 26,66 km (Berg en Dal, 26.666 m)02:58:4530.250 m10,15 km/u
28-09-2013Trail des Hautes Fagnes01:32:2014.178 m9,21 km/u
06-07-2013Festival Trail Semois03:27:5727.734 m8,00 km/u
16-06-201320Knots 21 KM01:42:2921.097 m12,35 km/u
19-05-2013Wallenloop, Naarden Vesting (14,5 km)01:09:3914.500 m12,49 km/u
26-04-2013Grand trail de bouillon (Bouillon, 54.000 m)07:40:1154.000 m7,04 km/u
30-03-2013Cretes de Spa02:03:0820.873 m10,17 km/u
24-03-2013Lenteloop Almere 30 km02:40:4129.587 m11,05 km/u
02-03-2013Le Trail De L'Ourthe (Sprimont, 15.000 m)01:24:4215.000 m10,63 km/u
20-01-2013Crosscup Almere00:42:048.424 m12,02 km/u
16-12-2012Crosscup Almere00:39:528.160 m12,28 km/u
02-12-2012Kromslootparkloop (15 km)01:06:4515.000 m13,48 km/u
24-11-2012Westrandwegrun01:45:1921.097 m12,02 km/u
11-11-2012Crosscup Almere00:47:109.034 m11,49 km/u
21-10-2012Amsterdam Marathon (Marathon)04:01:5042.195 m10,47 km/u
07-10-2012Crosscup Almere Kotterbos00:36:488.000 m13,04 km/u
16-09-2012Just-AAP-Run (15 km)01:10:0415.000 m12,84 km/u
22-06-2012Midzomernachtcross (10 km)00:44:3310.000 m13,47 km/u
17-06-201220Knots 21 KM01:34:5420.169 m12,75 km/u
10-06-2012Run For Kika Spaarnwoude (10 km)00:45:0310.000 m13,32 km/u
20-05-2012Wallenloop, Naarden Vesting (14,5 km)01:06:5814.622 m13,10 km/u
21-04-2012Grand trail de bouillon03:31:0024.000 m6,82 km/u
25-03-2012Zandvoort Circuit Run (12 km)00:54:2112.000 m13,25 km/u
12-02-2012Groet Uit Schoorl Run (halve marathon)01:39:2121.097 m12,74 km/u
05-02-2012ATC Kidney Run (10 EM)01:15:0616.284 m13,01 km/u
08-01-2012Egmond Halve Marathon (halve marathon)01:40:1121.097 m12,64 km/u
04-12-2011Kromslootparkloop (15 km)01:09:4615.000 m12,90 km/u
20-11-2011Zevenheuvelenloop (15 km)01:10:0115.000 m12,85 km/u
13-11-2011Olympisch Stadionloop (10 km)00:44:0610.000 m13,61 km/u
16-10-2011Amsterdam Marathon (Marathon)03:55:3142.195 m10,75 km/u
25-09-2011De 30 van Almere (30 km)02:30:4430.000 m11,94 km/u
04-09-2011Just-AAP-Run (15 km)01:09:1515.000 m13,00 km/u
19-06-2011Schottegatloop Curacao01:23:4817.000 m12,17 km/u
29-05-201120Knots 21 KM01:40:5421.097 m12,55 km/u
17-04-2011Hilversum City Run (10 km)00:46:5210.000 m12,80 km/u
27-03-2011Zandvoort Circuit Run (12 km)00:59:3212.000 m12,09 km/u
20-03-2011Lenteloop (10 km)00:46:3210.000 m12,89 km/u
06-02-2011ATC Kidney Run (10 EM)01:11:4216.093 m13,47 km/u
09-01-2011Egmond Halve Marathon (halve marathon)01:41:0821.097 m12,52 km/u
14-11-2010Olympisch Stadionloop (10 km)00:44:1410.000 m13,56 km/u
17-10-2010Amsterdam Marathon (Marathon)03:58:3542.195 m10,61 km/u
26-09-2010De 30 van Almere (30 km)02:35:1630.000 m11,59 km/u
19-09-2010Dam tot Damloop (10 EM)01:16:4416.093 m12,58 km/u
18-06-2010Midzomernachtcross (10 EM)01:15:5116.093 m12,73 km/u
13-06-2010KikaRun (10 km)00:44:5310.000 m13,37 km/u
30-05-201020Knots 21 KM01:37:3921.097 m12,96 km/u
18-04-2010Hilversum City Run (10 km)00:45:4110.000 m13,13 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
31-01-2019Duurloop Training Just Run01:04:489.017 m8,35 km/u
22-01-2017Cirkelboscross 00:48:338.960 m11,07 km/u
09-01-2017Duurloop01:02:0710.504 m10,15 km/u
16-12-2016Foute kersttruienloop00:38:353.997 m6,22 km/u
11-12-2016Crosscup Almeerderstrand 201600:49:318.657 m10,49 km/u
10-12-2016Zaterdagochtend training Just Run01:02:2311.020 m10,60 km/u
03-12-2016Zaterdagochtend training Just Run01:11:1610.316 m8,69 km/u
26-11-2016Sinterklaas training00:59:256.083 m6,14 km/u
13-11-2016Crosscup Kromslootpark 201600:54:599.196 m10,04 km/u
12-11-2016Zaterdagochtend training Just Run01:07:4310.630 m9,42 km/u
29-10-2016Zaterdagochtend training Just Run01:08:389.616 m8,41 km/u
01-10-2016Zaterdagochtend training Just Run01:06:4010.072 m9,06 km/u
24-09-2016Zaterdagochtend training Just Run01:03:5810.169 m9,54 km/u
20-09-2016Interval training Just run01:15:2311.166 m8,89 km/u
15-09-2016Duurloop training Just Run01:13:1111.086 m9,09 km/u
13-09-2016Zwemloop Just Run01:06:137.502 m6,80 km/u
01-09-2016Trail La Palma01:02:356.992 m6,70 km/u
31-08-2016Ochtendloopje La Palma01:10:3910.711 m9,10 km/u
29-08-2016Ochtendloopje La Palma00:57:228.288 m8,67 km/u
28-08-2016Ochtendloopje La Palma01:09:3710.363 m8,93 km/u
06-08-2016Lopen op locatie Just run01:34:5811.259 m7,11 km/u
31-07-2016Lopen op locatie Just run01:23:1814.845 m10,69 km/u
24-07-2016Lopen op locatie Just run00:57:2910.062 m10,50 km/u
16-07-2016Zaterdagochtendloop00:58:0310.567 m10,92 km/u
09-07-2016Zaterdagochtend training Just Run01:14:4611.024 m8,85 km/u
28-05-2016Zaterdagochtend training Just Run01:06:438.977 m8,07 km/u
21-05-2016Zaterdagochtend training Just Run01:02:0010.500 m10,16 km/u
14-05-2016Zaterdagochtend training Just Run01:17:3612.070 m9,33 km/u
07-05-2016Zaterdagochtend training Just Run01:07:2410.789 m9,60 km/u
24-04-2016La Bouillonnante : Grand Trail de Bouillon 30 km05:26:1830.392 m5,59 km/u
16-04-2016Zaterdagochtend training Just Run01:10:1611.619 m9,92 km/u
09-04-2016Zaterdagochtend training Just Run01:07:5710.511 m9,28 km/u
02-04-2016UHT trail03:53:0730.536 m7,86 km/u
26-03-2016Paas training Just run01:26:418.591 m5,95 km/u
20-03-2016Duurloop01:04:3312.060 m11,21 km/u
19-03-2016Zaterdagochtend training Just Run01:02:5210.789 m10,30 km/u
12-03-2016Zaterdagochtend training Just Run01:16:0811.644 m9,18 km/u
06-03-2016Bruggen training01:13:187.677 m6,28 km/u
05-03-2016Zaterdagochtend training Just Run01:04:509.110 m8,43 km/u
29-02-2016Schrikkelloop Justrun00:52:1810.822 m12,42 km/u
27-02-2016Zaterdagochtend training Just Run01:17:1010.298 m8,01 km/u
14-02-201611 Wijkenloop Just Run01:40:1916.690 m9,98 km/u
13-02-2016Zaterdagochtend training Just Run01:08:3012.123 m10,62 km/u
07-02-2016Duurloop00:53:4610.197 m11,38 km/u
06-02-2016Zaterdagochtend training Just Run01:13:1911.325 m9,27 km/u
02-02-2016Interval training Just run01:07:199.776 m8,71 km/u
31-01-2016Rondje Naardenmeer01:48:1116.647 m9,23 km/u
30-01-2016Zaterdagochtend training Just Run01:09:5110.432 m8,96 km/u
26-01-2016Interval training Just run01:02:068.802 m8,50 km/u
26-01-2016Interval training Just run01:02:068.802 m8,50 km/u
23-01-2016Zaterdagochtend training Just Run01:15:4111.748 m9,31 km/u
17-01-2016Crosscup Pampushout plus heen en terug01:40:3314.062 m8,39 km/u
16-01-2016Zaterdagochtend training Just Run01:04:1210.737 m10,03 km/u
12-01-2016Interval training Just run01:11:359.143 m7,66 km/u
10-01-2016Rustige Duurloop01:49:5517.354 m9,47 km/u
09-01-2016Zaterdagochtend training Just Run01:02:338.369 m8,03 km/u
05-01-2016Interval training Just run01:13:007.769 m6,39 km/u
02-01-2016Duurloop00:58:5710.281 m10,46 km/u
10-12-2015Rondje Beatrixpark hardlopen met de honden.00:41:096.311 m9,20 km/u
28-11-2015Zaterdagochtend training Just Run01:05:109.529 m8,77 km/u
21-11-2015Zaterdagochtend training Just Run01:04:459.207 m8,53 km/u
19-11-2015Nacht Trail Training01:25:0611.144 m7,86 km/u
14-11-2015Zaterdagochtend training Just Run00:57:489.395 m9,75 km/u
07-11-2015Zaterdagochtend training Just Run01:08:0410.045 m8,85 km/u
29-10-2015Nacht Trail Training01:22:2411.033 m8,03 km/u
20-10-2015Interval Training Just Run01:10:0010.800 m9,26 km/u
17-10-2015Zaterdagochtend training Just Run01:01:1010.020 m9,83 km/u
13-10-2015Interval Training Just Run01:00:009.000 m9,00 km/u
10-10-2015Zaterdagochtend training Just Run01:09:5210.456 m8,98 km/u
09-10-2015Rondje Beatrixpark hardlopen met de honden.00:42:236.349 m8,99 km/u
06-10-2015Interval training Just run01:25:478.609 m6,02 km/u
05-10-2015Rondje hardlopen met de Honden.00:41:236.178 m8,96 km/u
26-09-2015Rondje Weerwater00:35:416.706 m11,28 km/u
03-08-2015Duurloop Training 00:53:2610.292 m11,56 km/u
30-07-2015Rondje hardlopen met de Honden.00:54:128.686 m9,62 km/u
27-07-2015Rondje hardlopen met de Honden.01:01:3410.224 m9,96 km/u
25-07-2015Rondje hardlopen met de Honden.01:05:1010.067 m9,27 km/u
14-07-2015Rondje hardlopen met de Honden.00:55:228.672 m9,40 km/u
13-07-2015Rondje hardlopen met de Honden.00:46:427.406 m9,52 km/u
10-07-2015Rondje hardlopen met de Honden.00:35:155.786 m9,85 km/u
06-07-2015Rondje hardlopen met de Honden.00:36:475.310 m8,66 km/u
01-07-2015Rondje hardlopen met de Honden.00:37:415.387 m8,58 km/u
29-06-2015Rondje hardlopen met de Honden.00:36:465.232 m8,54 km/u
27-06-2015Rondje hardlopen met de Honden.00:42:075.034 m7,17 km/u
24-05-2015Duurloop Training 00:53:3910.214 m11,42 km/u
23-05-2015Training met Melissa00:54:327.118 m7,83 km/u
14-05-2015Duurloop Training 01:37:1018.249 m11,27 km/u
03-05-2015Duurloop Training 01:08:2413.112 m11,50 km/u
02-05-2015Training met Melissa01:01:587.096 m6,87 km/u
22-04-2015Trail Training 00:42:167.638 m10,84 km/u
21-04-2015Interval Training Just Run01:14:0410.298 m8,34 km/u
21-04-2015Training met Melissa00:38:514.545 m7,02 km/u
18-04-2015Zaterdagochtend Training Just Run01:05:0610.922 m10,07 km/u
12-04-2015Trail Training Just Run02:29:0321.073 m8,48 km/u
11-04-2015Zaterdagochtend Training Just Run01:15:3211.089 m8,81 km/u
06-04-2015de 60 van texel parours 101:16:0214.804 m11,68 km/u
03-04-2015Duurloop Training 00:59:1511.264 m11,41 km/u
22-03-2015Duurloop trail training 02:06:3518.139 m8,60 km/u
14-03-2015Zaterdagochtend Training Just Run01:07:1610.676 m9,52 km/u
01-03-2015Duurloop Training Just Run01:43:2317.717 m10,28 km/u
28-02-2015Zaterdagochtend Training Just Run00:59:318.900 m8,97 km/u
26-02-2015Testloop Just Run01:06:3410.486 m9,45 km/u
22-02-2015Trail Training Just Run01:47:2715.059 m8,41 km/u
17-02-2015Interval Training Just Run01:19:089.672 m7,33 km/u
06-02-2015Training op Loopband @ Sportschool01:01:008.222 m8,09 km/u
05-02-2015Training op Loopband @ Sportschool01:00:257.864 m7,81 km/u
28-01-2015Training op Loopband @ Sportschool01:01:0710.235 m10,05 km/u
27-01-2015Training op Loopband @ Sportschool01:01:3510.100 m9,84 km/u
26-01-2015Training op Loopband @ Sportschool01:03:159.523 m9,03 km/u
25-01-2015Trail Training Just Run01:32:1113.543 m8,81 km/u
24-01-2015Zaterdagochtend Training Just Run00:50:087.535 m9,02 km/u
21-01-2015Training op Loopband @ Sportschool01:01:329.223 m8,99 km/u
19-01-2015Training op Loopband @ Sportschool01:01:0410.100 m9,92 km/u
17-01-2015Zaterdagochtend Training Just Run01:18:4113.471 m10,27 km/u
16-01-2015Training op Loopband @ Sportschool01:01:4510.384 m10,09 km/u
09-01-2015Training op Loopband @ Sportschool01:02:259.480 m9,11 km/u
07-01-2015Training op Loopband @ Sportschool01:00:169.019 m8,98 km/u
07-01-2015Training op Loopband @ Sportschool01:00:1610.180 m10,13 km/u
06-01-2015Training op Loopband @ Sportschool01:00:1610.065 m10,02 km/u
05-01-2015Training op Loopband @ Sportschool01:01:049.574 m9,41 km/u
29-12-2014Training op Loopband @ Sportschool01:01:029.418 m9,26 km/u
28-12-2014Oudjaarsloop Just Run01:26:1415.096 m10,50 km/u
26-12-2014Kerst Duurloop Training01:34:3717.036 m10,80 km/u
24-12-2014Training op Loopband @ Sportschool01:04:369.750 m9,06 km/u
23-12-2014Duurloop Training Just Run01:09:4810.312 m8,86 km/u
22-12-2014Training op Loopband @ Sportschool01:00:519.516 m9,38 km/u
21-12-2014Herstel Training 01:11:3311.637 m9,76 km/u
19-12-2014Training op Loopband @ Sportschool01:00:589.431 m9,28 km/u
18-12-2014Training op Loopband @ Sportschool01:01:039.418 m9,26 km/u
17-12-2014Training op Loopband @ Sportschool01:01:129.480 m9,29 km/u
16-12-2014Interval Training Just Run01:13:4810.927 m8,88 km/u
16-12-2014Training op Loopband @ Sportschool01:00:599.200 m9,05 km/u
15-12-2014Training op Loopband @ Sportschool01:01:0310.200 m10,02 km/u
13-12-2014Zaterdagochtend Training Just Run01:11:3711.322 m9,49 km/u
06-12-2014Zaterdagochtend Training Just Run01:01:198.634 m8,45 km/u
02-12-2014Interval Training Just Run01:09:4110.506 m9,05 km/u
01-12-2014Training op Loopband @ Sportschool01:00:1015.427 m15,38 km/u
29-11-2014Zaterdagochtend Training Just Run01:06:1911.233 m10,16 km/u
27-11-2014Duurloop Training Just Run01:14:3112.093 m9,74 km/u
25-11-2014Interval Training Just Run01:16:5410.680 m8,33 km/u
22-11-2014Zaterdagochtend Training Just Run01:09:028.855 m7,70 km/u
18-11-2014Avond Trail Training01:20:109.896 m7,41 km/u
18-11-2014Coolingdown00:11:061.792 m9,69 km/u
18-11-2014Warming-up00:08:001.463 m10,97 km/u
15-11-2014Zaterdagochtend Training Just Run01:09:5811.127 m9,54 km/u
11-11-2014Interval Training Just Run01:16:227.774 m6,11 km/u
11-11-2014Training op Loopband @ Sportschool01:00:4210.030 m9,91 km/u
10-11-2014Training op Loopband @ Sportschool01:00:468.133 m8,03 km/u
08-11-2014Zaterdagochtend Training Just Run01:13:107.610 m6,24 km/u
05-11-2014Training op Loopband @ Sportschool01:00:059.230 m9,22 km/u
04-11-2014Interval Training Just Run01:13:4811.167 m9,08 km/u
28-10-2014Training op Loopband @ Sportschool01:10:1512.000 m10,25 km/u
27-10-2014Training op Loopband @ Sportschool00:58:4410.650 m10,88 km/u
07-10-2014Interval Training Just Run01:02:0610.848 m10,48 km/u
27-09-2014Zaterdagochtend Training Just Run01:18:1312.380 m9,50 km/u
25-09-2014Duurloop Training Just Run01:20:5413.473 m9,99 km/u
17-09-2014Duurloop Training Mexico00:44:137.887 m10,70 km/u
16-09-2014Duurloop Training Mexico01:16:1912.426 m9,77 km/u
09-09-2014Duurloop Training Mexico00:52:218.818 m10,11 km/u
08-09-2014Duurloop Training Mexico01:07:5010.893 m9,64 km/u
31-08-2014Marathon in 3 dagen ( dag 3 ) 02:04:1424.868 m12,01 km/u
31-08-2014Marathon in 3 dagen ( dag 3 ) 02:03:2924.868 m12,08 km/u
30-08-2014Marathon in 3 dagen ( dag 2 ) 00:53:0011.331 m12,83 km/u
29-08-2014Marathon in 3 dagen ( dag 1 ) 00:26:225.956 m13,55 km/u
29-08-2014Marathon in 3 dagen ( dag 1 ) 00:26:225.956 m13,55 km/u
17-08-2014Duurloop Training 01:51:0721.089 m11,39 km/u
14-08-2014Duurloop Training Just Run02:06:3621.051 m9,98 km/u
12-08-2014Interval Training Just Run00:54:557.582 m8,28 km/u
07-08-2014Duurloop Training Just Run01:18:4913.205 m10,05 km/u
05-08-2014Stichtse Brug Training Just Run00:57:157.757 m8,13 km/u
24-07-2014Lopen op Locatie Just Run01:10:5212.105 m10,25 km/u
22-07-2014Stichtse Brug Training Just Run00:44:596.615 m8,82 km/u
20-07-2014Lopen op Locatie Schoorl Just Run02:17:1619.694 m8,61 km/u
15-07-2014Stichtse Brug Training Just Run00:53:128.552 m9,65 km/u
12-07-2014Zaterdagochtend Training Just Run01:12:2912.876 m10,66 km/u
10-07-201410 Km Tempoloop Just Run00:49:1410.284 m12,53 km/u
05-07-2014Zaterdagochtend Training Just Run01:10:4811.251 m9,53 km/u
03-07-2014Duurloop Training Just Run01:27:2715.278 m10,48 km/u
01-07-2014Interval Training Just Run01:09:1211.518 m9,99 km/u
28-06-2014Duurloop Training Just Run01:07:2611.454 m10,19 km/u
26-06-2014Duurloop Training Just Run01:06:2911.258 m10,16 km/u
25-06-2014Duurloop Training 01:26:3616.539 m11,46 km/u
25-06-2014Duurloop Training 01:26:3616.539 m11,46 km/u
17-06-2014Interval Training Just Run01:07:1011.258 m10,06 km/u
10-06-2014Interval Training Just Run01:02:1410.238 m9,87 km/u
09-06-2014Rustige Duurloop Training02:04:2320.346 m9,81 km/u
29-05-2014Duurloop Training 01:32:5517.177 m11,09 km/u
27-05-2014Interval Training Just Run01:06:3411.348 m10,23 km/u
24-05-2014Crossloop Kotterbos01:04:3510.673 m9,92 km/u
22-05-2014Duurloop Training Just Run01:27:1716.078 m11,05 km/u
20-05-2014Interval Training Just Run01:01:4811.088 m10,77 km/u
19-05-2014Duurloop Training 01:25:5216.020 m11,19 km/u
17-05-2014Trail Training Just Run02:00:3620.352 m10,13 km/u
15-05-2014Duurloop Training Just Run01:15:2013.703 m10,91 km/u
13-05-2014Interval Training Just Run01:23:5112.809 m9,17 km/u
10-05-2014Interval Training Just Run00:48:215.555 m6,89 km/u
06-05-2014Herstel Training Just Run01:05:428.380 m7,65 km/u
03-05-2014Grand Trail de Bouillon 37km05:06:5637.321 m7,30 km/u
29-04-2014Interval Training Just Run01:11:1711.733 m9,88 km/u
26-04-2014Interval Training Just Run00:56:349.065 m9,62 km/u
24-04-2014Duurloop Training01:06:4513.511 m12,14 km/u
22-04-2014Interval Training Just Run01:11:4811.002 m9,19 km/u
20-04-2014Trail Training Just Run02:18:2921.159 m9,17 km/u
19-04-2014Pittige Paasparcours Just Run00:56:047.467 m7,99 km/u
17-04-2014Duurloop Training01:06:2813.456 m12,15 km/u
15-04-2014Interval Training Just Run01:05:369.724 m8,89 km/u
13-04-2014Trail Training Just Run01:18:2811.309 m8,65 km/u
12-04-2014Zaterdag Ochtend Training Just Run01:05:5911.362 m10,33 km/u
10-04-2014Duurloop Training Just Run01:11:5312.540 m10,47 km/u
08-04-2014Interval Training Just Run01:15:0712.937 m10,33 km/u
06-04-2014Trail Training Just Run01:15:4911.557 m9,15 km/u
05-04-2014Van alles wat Training Just Run00:59:598.950 m8,95 km/u
03-04-2014Duurloop Training Just Run01:27:0015.032 m10,37 km/u
01-04-2014Interval Training Just Run01:10:2212.672 m10,81 km/u
31-03-2014Duurloop Training00:53:4810.249 m11,43 km/u
27-03-2014Duurloop Training Just Run01:17:4913.672 m10,54 km/u
25-03-2014Training00:57:1911.607 m12,15 km/u
16-03-2014Trail training Just Run01:06:069.247 m8,39 km/u
15-03-2014Training Just Run01:12:1912.268 m10,18 km/u
13-03-2014Loopband Sportschool F4F01:00:0010.000 m10,00 km/u
09-03-2014Duurloop Training Just Run01:57:3520.343 m10,38 km/u
23-02-2014Interval Training Amsterdamse bos01:56:4517.297 m8,89 km/u
20-02-2014Duurloop Training Just Run01:10:3712.302 m10,45 km/u
18-02-2014Interval Training Just Run01:00:339.028 m8,95 km/u
11-02-2014Interval Training Just Run00:58:178.753 m9,01 km/u
04-02-2014Interval Training Just Run01:40:0416.309 m9,78 km/u
02-02-2014Interval Training Amsterdamse bos01:38:0813.424 m8,21 km/u
30-01-2014Duurloop Training Just Run01:08:0111.493 m10,14 km/u
28-01-2014Interval Training Just Run01:06:4110.630 m9,56 km/u
23-01-2014Duurloop training01:36:5118.401 m11,40 km/u
21-01-2014Interval Training Just Run01:07:1010.037 m8,97 km/u
16-01-2014Duurloop vetverbranding01:13:0711.374 m9,33 km/u
14-01-2014Interval Training Just Run01:02:5810.044 m9,57 km/u
12-01-2014Interval Training Amsterdamse bos01:39:3314.888 m8,97 km/u
09-01-2014Duurloop Rondje Weerwater Groot01:02:5412.108 m11,55 km/u
07-01-2014Interval Training Just Run01:08:5410.599 m9,23 km/u
02-01-2014Duurloop training01:09:3712.715 m10,96 km/u
29-12-2013Interval Training Amsterdamse bos01:34:0813.317 m8,49 km/u
01-12-2013Interval Training Amsterdamse bos01:27:5211.868 m8,10 km/u
26-11-2013Training Just Run01:05:597.007 m6,37 km/u
24-11-2013Training Just Run02:01:2121.576 m10,67 km/u
20-10-2013Training Amsterdamse bos02:12:3320.185 m9,14 km/u
16-10-2013Loopband Sportschool F4F01:00:0010.000 m10,00 km/u
08-10-2013Interval Training Just Run01:06:259.009 m8,14 km/u
07-10-2013Duurloop training00:58:0011.298 m11,69 km/u
24-09-2013Training Just Run01:01:189.292 m9,09 km/u
19-09-2013Rondje Weerwater Groot00:59:3712.027 m12,10 km/u
17-09-2013Rondje Weerwater Groot01:00:2212.031 m11,96 km/u
03-09-2013Interval Training Just Run01:12:5910.602 m8,72 km/u
01-09-2013Just Aap Trail 01:35:3318.151 m11,40 km/u
29-08-2013Duurloop Training Just Run01:13:4512.249 m9,97 km/u
27-08-2013Interval Training Just Run01:06:3710.053 m9,05 km/u
18-08-2013Marathon in 3 dagen dag302:11:1225.290 m11,57 km/u
17-08-2013Marathon in 3 dagen dag200:54:0311.192 m12,42 km/u
16-08-2013Marathon in 3 dagen dag100:27:275.939 m12,98 km/u
14-08-2013Rondje Weerwater Klein00:37:557.071 m11,19 km/u
13-08-2013Duurloop training01:24:1316.252 m11,58 km/u
12-08-2013Rondje Weerwater Groot00:59:1412.013 m12,17 km/u
07-08-2013Rondje Weerwater Klein00:34:367.062 m12,25 km/u
06-08-2013Rondje Weerwater Groot01:00:0312.457 m12,45 km/u
02-08-2013Rondje Weerwater Klein00:34:277.157 m12,47 km/u
01-08-2013Rondje Weerwater Groot00:58:3712.009 m12,29 km/u
31-07-2013Rondje Weerwater Klein00:36:427.068 m11,56 km/u
31-07-2013Rondje Weerwater Klein00:36:427.068 m11,56 km/u
30-07-2013Training00:59:1612.114 m12,26 km/u
29-07-2013Training00:59:2811.411 m11,51 km/u
04-07-2013Training Just Run01:16:5113.213 m10,32 km/u
27-06-2013Training Just Run01:10:1411.603 m9,91 km/u
25-06-2013Training Just Run01:03:119.071 m8,61 km/u
14-06-2013Loopband Sportschool F4F01:00:009.000 m9,00 km/u
04-06-2013Training Just Run01:00:2911.187 m11,10 km/u
01-06-2013Training Just Run01:12:5511.806 m9,71 km/u
30-05-2013Training Just Run01:15:3912.945 m10,27 km/u
28-05-2013Training Just Run01:08:2312.345 m10,83 km/u
23-05-2013Training Just Run01:20:5915.643 m11,59 km/u
21-05-2013Training Just Run01:07:0011.291 m10,11 km/u
19-05-2013Training01:09:3914.500 m12,49 km/u
18-05-2013Training Just Run01:14:3811.998 m9,65 km/u
16-05-2013Training Just Run01:13:4012.161 m9,90 km/u
14-05-2013Training Just Run01:06:5611.518 m10,32 km/u
11-05-2013Training Just Run01:02:4310.161 m9,72 km/u
09-05-2013Training01:32:5618.418 m11,89 km/u
07-05-2013Training Just Run01:08:199.365 m8,22 km/u
04-05-2013Training Just Run01:18:5912.793 m9,72 km/u
02-05-2013Training Just Run01:00:2210.054 m9,99 km/u
23-04-2013Training Just Run01:00:139.348 m9,31 km/u
21-04-2013Trail training Just Run01:05:008.735 m8,06 km/u
18-04-2013Training01:01:1712.317 m12,06 km/u
16-04-2013Training Just Run01:09:4912.545 m10,78 km/u
16-04-2013Training Just Run01:09:4912.545 m10,78 km/u
15-04-2013Training00:53:0210.484 m11,86 km/u
14-04-2013Lopen op Locatie Just Run01:29:0417.006 m11,46 km/u
13-04-2013Training Just Run01:14:4512.365 m9,93 km/u
11-04-2013Training Just Run01:09:1611.837 m10,25 km/u
10-04-2013Training01:01:0112.150 m11,95 km/u
28-03-2013Training01:01:5912.079 m11,69 km/u
25-03-2013Training00:57:0010.479 m11,03 km/u
23-03-2013Training Just Run00:58:229.581 m9,85 km/u
22-03-2013Training00:51:0810.440 m12,25 km/u
19-03-2013Training Just Run01:09:2110.441 m9,03 km/u
18-03-2013Training00:53:5210.402 m11,59 km/u
17-03-2013Trail training Just Run01:04:3510.132 m9,41 km/u
16-03-2013Training Just Run00:54:089.265 m10,27 km/u
14-03-2013Training00:55:5510.726 m11,51 km/u
13-03-2013Training01:38:5819.420 m11,77 km/u
12-03-2013Training Just Run01:11:3311.636 m9,76 km/u
10-03-2013Trail training Just Run01:44:5215.195 m8,69 km/u
09-03-2013Training Just Run01:11:3712.402 m10,39 km/u
05-03-2013Training Just Run01:16:0012.498 m9,87 km/u
04-03-2013Training00:56:3011.199 m11,89 km/u
03-03-2013Herstel Training01:02:2512.254 m11,78 km/u
02-03-2013Trail de l'Ourthe te Belgie ( Dweilen )01:08:417.271 m6,35 km/u
28-02-2013Training Just Run01:12:1611.690 m9,71 km/u
26-02-2013Training Just Run00:58:298.760 m8,99 km/u
24-02-2013Trail training Just Run01:31:5314.546 m9,50 km/u
21-02-2013Training Just Run01:16:3513.350 m10,46 km/u
19-02-2013Training Just Run01:03:179.750 m9,24 km/u
17-02-2013Trail training Just Run01:01:588.659 m8,38 km/u
15-02-2013Training01:00:2812.256 m12,16 km/u
14-02-2013Training01:00:0412.056 m12,04 km/u
13-02-2013Training01:39:5820.021 m12,02 km/u
11-02-2013Training02:01:0123.560 m11,68 km/u
07-02-2013Training01:52:1622.497 m12,02 km/u
04-02-2013Training00:53:3310.658 m11,94 km/u
03-02-2013Training Amsterdamse bos01:24:3313.253 m9,40 km/u
01-02-2013Training01:01:0312.113 m11,90 km/u
31-01-2013Training01:41:5219.338 m11,39 km/u
13-01-2013Training 3 Hardloopschema02:43:5830.074 m11,00 km/u
08-01-2013Training Just Run01:12:3311.312 m9,36 km/u
06-01-2013Phanos Boscross00:41:417.518 m10,82 km/u
03-01-2013Training 2 Hardloopschema00:50:029.641 m11,56 km/u
02-01-2013Training 1 Hardloopschema01:02:3612.241 m11,73 km/u
30-12-2012Oudejaarsloop Just Run01:10:0713.437 m11,50 km/u
17-12-2012Loopband Sportschool F4F01:00:0010.000 m10,00 km/u
27-11-2012Training Just Run00:44:377.261 m9,76 km/u
20-11-2012Training Just Run01:07:5111.339 m10,03 km/u
13-11-2012Training Just Run01:09:4710.308 m8,86 km/u
10-11-2012Training00:56:3810.693 m11,33 km/u
30-10-2012Training Just Run00:50:057.574 m9,07 km/u
28-10-2012Training00:52:2810.632 m12,16 km/u
14-10-2012Training voor Marathon02:40:0130.534 m11,45 km/u
09-10-2012Training Just Run01:08:4010.256 m8,96 km/u
02-10-2012Training Just Run01:09:1710.009 m8,67 km/u
27-09-2012Training in Egypte00:53:4910.203 m11,38 km/u
26-09-2012Training in Egypte01:04:3512.765 m11,86 km/u
24-09-2012Training in Egypte01:04:1512.144 m11,34 km/u
22-09-2012Training in Egypte00:59:5212.055 m12,08 km/u
17-09-2012Training00:47:249.028 m11,43 km/u
13-09-2012Training Just Run01:12:3812.120 m10,01 km/u
10-09-2012Training00:34:507.000 m12,06 km/u
06-09-2012Training Just Run01:16:5713.713 m10,69 km/u
04-09-2012Training Just Run01:09:2510.787 m9,32 km/u
02-09-2012Training Just Run02:02:0225.362 m12,47 km/u
01-09-2012Training Just Run00:49:4311.044 m13,33 km/u
31-08-2012Training Just Run00:25:585.948 m13,74 km/u
28-08-2012Training Just Run00:59:2510.557 m10,66 km/u
26-08-2012Training Just Run01:15:2312.627 m10,05 km/u
21-08-2012Training Just Run00:55:547.273 m7,81 km/u
19-08-2012Training02:14:1725.293 m11,30 km/u
18-08-2012Training Just Run01:05:2012.230 m11,23 km/u
16-08-2012Training Just Run01:08:1211.934 m10,50 km/u
14-08-2012Training Just Run00:59:539.009 m9,03 km/u
11-08-2012Training00:52:1510.500 m12,06 km/u
09-08-2012Training Just Run01:09:2812.250 m10,58 km/u
07-08-2012Stichtsebrug Training Just Run00:59:0210.284 m10,45 km/u
02-08-2012Training Just Run01:17:5113.354 m10,29 km/u
29-07-2012Training01:33:4118.598 m11,91 km/u
24-07-2012Training Just Run00:47:227.275 m9,22 km/u
23-07-2012Training01:39:5219.013 m11,42 km/u
22-07-2012Training00:39:028.186 m12,58 km/u
21-07-2012Training00:55:2511.043 m11,96 km/u
19-07-2012Training Just Run01:21:3814.156 m10,40 km/u
17-07-2012Training Just Run00:59:589.451 m9,46 km/u
12-07-2012Training Just Run01:14:0512.848 m10,41 km/u
10-07-2012Training Just Run01:09:2410.906 m9,43 km/u
04-07-2012Training voor Marathon00:50:079.671 m11,58 km/u
03-07-2012Training Just Run00:39:457.298 m11,02 km/u
28-06-2012Training Just Run01:10:5712.385 m10,47 km/u
19-06-2012Training Just Run01:19:0512.725 m9,65 km/u
12-06-2012Training Just Run00:41:306.039 m8,73 km/u
31-05-2012Training Just Run01:20:1713.790 m10,31 km/u
29-05-2012Training Just Run01:18:4312.133 m9,25 km/u
27-05-2012Training00:55:4911.157 m11,99 km/u
24-05-2012Training Just Run01:17:4512.737 m9,83 km/u
22-05-2012Training01:01:029.104 m8,95 km/u
15-05-2012Training Just Run01:10:248.381 m7,14 km/u
10-05-2012Training Just Run01:16:2813.646 m10,71 km/u
08-05-2012Training Just Run01:06:0611.321 m10,28 km/u
07-05-2012Duurloop met de meiden00:42:005.026 m7,18 km/u
06-05-2012Training01:04:1012.534 m11,72 km/u
30-04-2012Touwtje Springen00:37:30384 m0,61 km/u
30-04-2012Training01:05:3812.660 m11,57 km/u
29-04-2012Touwtje Springen00:37:30465 m0,74 km/u
29-04-2012Training01:04:3812.630 m11,72 km/u
26-04-2012Training Just Run01:16:1012.692 m10,00 km/u
24-04-2012Training Just Run01:07:1110.889 m9,72 km/u
15-04-2012Bouillontraining Just Run01:26:5412.857 m8,88 km/u
10-04-2012Training Just Run00:53:478.524 m9,51 km/u
08-04-2012Bouillontraining Just Run01:45:0215.505 m8,86 km/u
06-04-2012Training01:48:0719.189 m10,65 km/u
05-04-2012Training Just Run01:08:5811.043 m9,61 km/u
03-04-2012Training Just Run01:01:029.504 m9,34 km/u
01-04-2012Bouillontraining Just Run01:29:2914.991 m10,05 km/u
27-03-2012Training00:43:047.511 m10,46 km/u
26-03-2012Training01:05:0012.582 m11,61 km/u
26-03-2012Training01:05:0012.582 m11,61 km/u
26-03-2012Training01:05:0012.582 m11,61 km/u
21-03-2012Training01:03:1012.716 m12,08 km/u
20-03-2012Training Just Run01:07:5410.738 m9,49 km/u
15-03-2012Training01:40:2119.358 m11,57 km/u
13-03-2012Training Just Run01:02:5010.701 m10,22 km/u
11-03-2012Bouillontraining Just Run01:11:3810.460 m8,76 km/u
06-03-2012Training Just Run00:51:237.340 m8,57 km/u
04-03-2012Bouillontraining Just Run01:37:3916.210 m9,96 km/u
01-03-2012Training Just Run01:07:2411.013 m9,80 km/u
28-02-2012Training Just Run01:08:0711.130 m9,80 km/u
26-02-2012Bouillontraining Just Run01:10:1410.684 m9,13 km/u
21-02-2012Training Just Run00:57:229.429 m9,86 km/u
19-02-2012Bouillontraining Just Run01:20:1012.000 m8,98 km/u
16-02-2012Training Just Run01:18:2412.970 m9,93 km/u
14-02-2012Training Just Run01:04:239.363 m8,73 km/u
13-02-2012Sportschool Almerefitness01:00:0010.000 m10,00 km/u
08-02-2012Sportschool Almerefitness01:00:0011.000 m11,00 km/u
07-02-2012Sportschool Almerefitness01:00:0011.000 m11,00 km/u
31-01-2012Training Just Run01:10:318.680 m7,39 km/u
29-01-2012Bouillontraining Just Run01:31:4912.543 m8,20 km/u
26-01-2012Training Just Run01:14:5712.295 m9,84 km/u
24-01-2012Training Just Run00:55:078.225 m8,95 km/u
22-01-2012Bouillontraining Just Run00:58:409.075 m9,28 km/u
15-01-2012Bouillontraining Just Run01:12:2110.244 m8,50 km/u
10-01-2012Training Just Run00:55:337.526 m8,13 km/u
05-01-2012Training00:51:2710.236 m11,94 km/u
04-01-2012Training00:53:0710.982 m12,41 km/u
03-01-2012Training00:52:4010.079 m11,48 km/u
29-12-2011Training01:22:3515.418 m11,20 km/u
21-12-2011Training00:57:5811.175 m11,57 km/u
20-12-2011Training01:18:4515.467 m11,78 km/u
08-12-2011Training Just Run01:06:3010.565 m9,53 km/u
27-11-2011Just Run 1 hour.01:00:0513.011 m12,99 km/u
22-11-2011Training Just Run01:08:0310.750 m9,48 km/u
15-11-2011Training Just Run01:08:1610.519 m9,25 km/u
08-11-2011Training Just Run00:50:327.673 m9,11 km/u
06-11-2011Training00:57:0211.250 m11,84 km/u
01-11-2011Training Just Run00:58:049.238 m9,55 km/u
30-10-2011Training Just Run01:29:5215.552 m10,38 km/u
11-10-2011Training Just Run00:52:278.384 m9,59 km/u
06-10-2011Training Just Run01:05:0010.613 m9,80 km/u
04-10-2011Training Just Run01:02:1810.091 m9,72 km/u
27-09-2011Training Just Run01:01:339.399 m9,16 km/u
22-09-2011Training Tenerife01:00:0211.160 m11,15 km/u
21-09-2011Training Tenerife01:00:0511.126 m11,11 km/u
20-09-2011Training Tenerife00:59:1111.155 m11,31 km/u
18-09-2011Training Tenerife01:30:1016.635 m11,07 km/u
17-09-2011Training Tenerife00:59:3611.291 m11,37 km/u
16-09-2011Training Tenerife00:59:0311.025 m11,20 km/u
15-09-2011Training Tenerife00:59:5011.227 m11,26 km/u
14-09-2011Training Tenerife00:58:4311.116 m11,36 km/u
13-09-2011Training Tenerife01:07:2312.371 m11,02 km/u
12-09-2011Training Tenerife01:04:0912.102 m11,32 km/u
11-09-2011Training Tenerife00:57:0211.020 m11,59 km/u
10-09-2011Training Tenarife00:50:599.815 m11,55 km/u
08-09-2011Training00:32:376.815 m12,54 km/u
07-09-2011Training00:32:126.554 m12,21 km/u
05-09-2011Training00:33:146.772 m12,23 km/u
03-09-2011Training00:32:197.207 m13,38 km/u
02-09-2011Training00:31:156.723 m12,91 km/u
27-08-2011Training00:51:3111.494 m13,39 km/u
21-08-2011Training01:36:5519.039 m11,79 km/u
20-08-2011Training01:04:0114.191 m13,30 km/u
13-08-2011Training01:04:0913.484 m12,61 km/u
09-08-2011Training Just Run01:09:5711.147 m9,56 km/u
06-08-2011Training00:51:1611.159 m13,06 km/u
04-08-2011Training Just Run00:47:017.271 m9,28 km/u
02-08-2011Training Just Run00:56:048.996 m9,63 km/u
31-07-2011Training01:33:4618.277 m11,70 km/u
30-07-2011Training00:57:5611.146 m11,54 km/u
28-07-2011Training Just Run01:09:4212.021 m10,35 km/u
26-07-2011Training Just Run00:44:146.056 m8,21 km/u
24-07-2011Training00:53:1411.108 m12,52 km/u
23-07-2011Training01:15:3116.269 m12,93 km/u
17-07-2011Training01:02:0114.191 m13,73 km/u
12-07-2011Sportschool Almerefitness00:35:005.000 m8,57 km/u
11-07-2011Training00:31:096.746 m12,99 km/u
09-07-2011Laatste Training op Curacao00:38:548.027 m12,38 km/u
08-07-2011Training op Curacao00:30:016.067 m12,13 km/u
07-07-2011Training op Curacao00:29:246.142 m12,53 km/u
06-07-2011Training op Curacao00:30:026.082 m12,15 km/u
05-07-2011Training op Curacao00:31:266.036 m11,52 km/u
04-07-2011Training op Curacao00:29:366.074 m12,31 km/u
03-07-2011Training op Curacao00:39:388.013 m12,13 km/u
02-07-2011Training op Curacao00:40:208.055 m11,98 km/u
01-07-2011Training op Curacao00:30:206.084 m12,03 km/u
30-06-2011Training op Curacao00:30:126.025 m11,97 km/u
29-06-2011Training op Curacao00:30:246.071 m11,98 km/u
28-06-2011Training op Curacao00:29:086.001 m12,36 km/u
27-06-2011Training op Curacao00:29:026.045 m12,49 km/u
26-06-2011Training op Curacao00:37:027.167 m11,61 km/u
25-06-2011Training op Curacao00:44:548.654 m11,56 km/u
23-06-2011Training op Curacao00:30:056.124 m12,21 km/u
22-06-2011Training op Curacao00:30:156.124 m12,15 km/u
21-06-2011Training op Curacao00:30:456.124 m11,95 km/u
20-06-2011Training op Curacao00:28:385.034 m10,55 km/u
17-06-2011Training op Curacao00:30:256.133 m12,10 km/u
16-06-2011Training op Curacao00:31:466.152 m11,62 km/u
15-06-2011Training op Curacao00:34:076.392 m11,24 km/u
14-06-2011Training curacao00:32:476.303 m11,54 km/u
13-06-2011Training op Curacao00:33:566.281 m11,11 km/u
12-06-2011Training op Curacao01:24:4715.277 m10,81 km/u
09-06-2011Training Just Run01:18:2413.651 m10,45 km/u
07-06-2011Training Just Run01:01:128.903 m8,73 km/u
04-06-2011Training00:50:0910.336 m12,37 km/u
02-06-2011Training00:59:2612.011 m12,13 km/u
31-05-2011Training Just Run01:03:249.790 m9,26 km/u
26-05-2011Training Just Run00:56:459.431 m9,97 km/u
24-05-2011Training Just Run01:03:4110.410 m9,81 km/u
22-05-2011Training00:50:0910.336 m12,37 km/u
21-05-2011Training01:02:5313.240 m12,63 km/u
19-05-2011Training Just Run01:12:3511.978 m9,90 km/u
17-05-2011Training Just Run00:59:258.305 m8,39 km/u
15-05-2011Training01:34:5419.016 m12,02 km/u
10-05-2011Training Just Run01:07:0510.544 m9,43 km/u
08-05-2011Training Just Run01:28:2716.783 m11,38 km/u
07-05-2011Training01:10:1613.940 m11,90 km/u
25-04-2011Training00:56:259.790 m10,41 km/u
24-04-2011Training01:16:2515.481 m12,16 km/u
21-04-2011Training Just Run01:15:4613.381 m10,60 km/u
19-04-2011Training Just Run01:01:059.747 m9,57 km/u
12-04-2011Training Just Run00:29:414.638 m9,37 km/u
10-04-2011Training00:50:5710.358 m12,20 km/u
09-04-2011Training00:50:5810.394 m12,24 km/u
07-04-2011Training Just Run01:18:5712.375 m9,40 km/u
29-03-2011Training Just Run00:59:458.792 m8,83 km/u
17-03-2011Training Just Run01:00:269.022 m8,96 km/u
13-03-2011Training Just Run02:58:3929.547 m9,92 km/u
08-03-2011Training Just Run01:00:309.196 m9,12 km/u
06-03-2011Training01:37:3218.411 m11,33 km/u
05-03-2011Training01:19:5816.029 m12,03 km/u
01-03-2011Training Just Run01:02:369.650 m9,25 km/u
26-02-2011Training01:04:5212.816 m11,85 km/u
24-02-2011Training Just Run00:59:3712.245 m12,32 km/u
22-02-2011Training Just Run01:07:109.788 m8,74 km/u
13-02-2011Training01:10:5614.555 m12,31 km/u
09-02-2011Training00:56:3511.478 m12,17 km/u
03-02-2011Training Just Run01:18:5712.375 m9,40 km/u
01-02-2011Training Just Run00:57:388.795 m9,16 km/u
30-01-2011Training Just Run01:56:5319.228 m9,87 km/u
29-01-2011Training01:02:0512.833 m12,40 km/u
25-01-2011Training Just Run01:03:5110.010 m9,41 km/u
23-01-2011Training00:58:3211.670 m11,96 km/u
22-01-2011Training00:49:1110.194 m12,44 km/u
20-01-2011Training Just Run01:17:1412.270 m9,53 km/u
18-01-2011Training Just Run01:07:449.918 m8,79 km/u
16-01-2011Training01:20:4616.803 m12,48 km/u
15-01-2011Training01:02:0012.533 m12,13 km/u
13-01-2011Training Just Run01:15:1911.683 m9,31 km/u
08-01-2011Training00:32:276.773 m12,52 km/u
06-01-2011Training Just Run01:07:4010.325 m9,16 km/u
04-01-2011Training Just Run01:11:1611.293 m9,51 km/u
03-01-2011Training00:52:4010.079 m11,48 km/u
30-12-2010Training01:02:2511.407 m10,97 km/u
29-12-2010Training00:55:5211.370 m12,21 km/u
28-12-2010Training00:52:1410.494 m12,05 km/u
27-12-2010Training00:52:5010.556 m11,99 km/u
24-12-2010Training00:42:058.683 m12,38 km/u
23-12-2010Training00:51:1610.264 m12,01 km/u
22-12-2010Training01:20:5215.948 m11,83 km/u
21-12-2010Training00:52:4810.237 m11,63 km/u
20-12-2010Training00:54:3410.453 m11,49 km/u
17-12-2010Sportschool Almerefitness00:40:008.000 m12,00 km/u
16-12-2010Sportschool Almerefitness00:30:006.000 m12,00 km/u
14-12-2010Training Just Run01:03:4110.410 m9,81 km/u
12-12-2010Traning00:52:0910.182 m11,71 km/u
11-12-2010Training01:08:0613.658 m12,03 km/u
10-12-2010Sportschool Almerefitness00:40:008.000 m12,00 km/u
09-12-2010Traning Just Run01:20:2611.298 m8,43 km/u
09-12-2010Sportschool Almerefitness00:30:006.000 m12,00 km/u
08-12-2010Sportschool Almerefitness00:30:006.000 m12,00 km/u
07-12-2010Sportschool Almerefitness00:40:008.000 m12,00 km/u
06-12-2010Sportschool Almerefitness00:30:006.000 m12,00 km/u
29-11-2010Training00:54:4110.342 m11,35 km/u
28-11-2010Training Just Run01:26:1315.861 m11,04 km/u
24-11-2010Training00:54:0410.563 m11,72 km/u
23-11-2010Training Just Run01:02:2110.025 m9,65 km/u
22-11-2010Training01:03:4512.186 m11,47 km/u
09-11-2010Training Just Run01:03:419.949 m9,37 km/u
04-11-2010Training Just Run01:07:5711.089 m9,79 km/u
31-10-2010Training Just Run01:17:4416.005 m12,35 km/u
28-10-2010Training Just Run01:07:1610.953 m9,77 km/u
12-10-2010Training Just Run01:05:159.877 m9,08 km/u
09-10-2010Training00:59:3210.620 m10,70 km/u
07-10-2010Training Just Run01:11:3211.308 m9,48 km/u
05-10-2010Training Just Run01:02:0910.219 m9,87 km/u
28-09-2010Training Just Run00:49:267.738 m9,39 km/u
21-09-2010Training Just Run00:51:447.458 m8,65 km/u
18-09-2010Training00:39:407.777 m11,76 km/u
16-09-2010Training Just Run01:17:1812.684 m9,85 km/u
14-09-2010Training Just Run01:19:399.436 m7,11 km/u
08-09-2010Training00:42:028.529 m12,17 km/u
06-09-2010Training00:45:248.484 m11,21 km/u
29-08-2010Training00:55:2810.398 m11,25 km/u
25-08-2010Training00:39:498.856 m13,35 km/u
24-08-2010Training00:50:149.156 m10,94 km/u
23-08-2010Training00:35:336.968 m11,76 km/u
22-08-2010Training00:38:247.111 m11,11 km/u
21-08-2010Training00:46:377.017 m9,03 km/u
20-08-2010Training00:44:417.105 m9,54 km/u
10-08-2010Training01:05:5911.916 m10,84 km/u
09-08-2010Training01:05:5213.356 m12,17 km/u
01-08-2010Training01:12:1612.204 m10,13 km/u
31-07-2010Training01:46:1820.053 m11,32 km/u
27-07-2010Training Just Run00:42:056.511 m9,28 km/u
22-07-2010Training Just Run01:09:1411.697 m10,14 km/u
18-07-2010Training00:52:0010.723 m12,37 km/u
15-07-2010Training Just Run01:11:4611.413 m9,54 km/u
13-07-2010Training Just Run01:05:049.673 m8,92 km/u
08-07-2010Training Just Run00:57:368.811 m9,18 km/u
05-07-2010Training00:56:2810.428 m11,08 km/u
04-07-2010Training01:17:5315.343 m11,82 km/u
30-06-2010Training01:11:4214.206 m11,89 km/u
29-06-2010Training Just Run00:50:287.310 m8,69 km/u
27-06-2010Training00:35:306.270 m10,60 km/u
26-06-2010Training01:23:5316.319 m11,67 km/u
25-06-2010Training00:56:3911.314 m11,98 km/u

Hardloop foto's van Gert van den Velden

30vanalmere2.jpg 30vanalmere1.jpg 30vanalmere2.jpg 30 van almere Almere Cityrun 2010 Almere Cityrun 2010 Almere Cityrun 2010 Amsterdam Marathon Amsterdam Marathon 30 van Almere Weesp - Almere 18 km 30-01-2011 Weesp - Almere 18 km 30-01-2011 Lelystad - Almere 28 km 13-03-2011 Lelystad - Almere 28 km 13-03-2011 DSC01009.JPG DSC01016.JPG DSC01034.JPG DSC01044.JPG Grand Trail de Bouillon IMG_0964.JPG trailrunners.jpg

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