Profiel van Gerard Bijsterbosch

Overzicht van alle hardloopprestaties van Gerard Bijsterbosch . Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
8.000m200:45:4805-02-201200:47:26
10.000m300:57:4129-03-201501:01:48
15.000m201:27:5923-06-201201:31:28
16.093m201:43:5405-02-201701:46:05
18.500m202:09:4305-02-201302:10:30
21.097m102:16:0113-06-201502:16:01

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

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Blog posts

Het gaat nog niet soepel

Gepost door Gerard Bijsterbosch op zaterdag 10 november 2012 19:20

Vorig jaar begonnen met hardlopen en ondertussen 2 wedstrijden gedaan.
Afgelopen zomer liep ik 15 km binnen 1:30, was voor mij een hele overwinning.
Nu bezig met het trainen voor de midwintermarathon (18,5), maar het gaat niet meer zo makkelijk. Ik gaf eerst de schuld aan nieuwe schoenen, daarna een lichte verkoudheid, maar het gaat gewoon lastiger.
Morgen heb ik 15 km op het programma staan, hopelijk komt de soepelheid weer terug. Gelukkig heb ik nog 3 maanden.

Gerard

Bekijk de blog van Gerard Bijsterbosch

Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
05-02-2017Midwintermarathon (10 EM)01:43:5416.093 m9,29 km/u
13-06-2015Halve Marathon Zwolle02:16:0121.097 m9,31 km/u
29-03-2015Arnhem - Rondje Nederland (10 Km)00:57:4110.000 m10,40 km/u
01-02-2015Midwintermarathon (10 EM)01:48:1616.093 m8,92 km/u
13-12-2014Rusthoeveloop (15 km)01:34:5715.000 m9,48 km/u
11-10-2014Loenermarkloop 01:06:0010.000 m9,09 km/u
02-02-2014Centraal beheer Achmea midwintermaraton02:11:1818.500 m8,45 km/u
02-02-2014midwintermarathon, Acht van Apeldoorn00:49:048.000 m9,78 km/u
17-03-2013Arnhem - Rondje Nederland (10 Km)01:01:4410.000 m9,72 km/u
05-02-2013Midwinter Marathon Mini-Marathon (18,5 km)02:09:4318.500 m8,56 km/u
23-06-2012Midzomeravond Run Beekbergen 15 km01:27:5915.000 m10,23 km/u
05-02-2012Midwinter Marathon (8 km)00:45:488.000 m10,48 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
08-06-2019Training00:31:204.780 m9,15 km/u
01-06-2019Training00:28:494.840 m10,08 km/u
25-05-2019Training00:29:064.740 m9,77 km/u
18-05-2019Training00:30:514.780 m9,30 km/u
11-05-2019Training00:30:374.140 m8,11 km/u
27-04-2019Training00:48:155.610 m6,98 km/u
06-04-2019Training00:40:046.430 m9,63 km/u
31-03-2019Training00:24:184.090 m10,10 km/u
17-02-2019Training01:00:389.740 m9,64 km/u
12-02-2019Training00:39:386.380 m9,66 km/u
09-02-2019Training00:58:529.200 m9,38 km/u
27-01-2019Training00:56:449.200 m9,73 km/u
19-01-2019Training00:49:517.580 m9,12 km/u
16-01-2019Training00:54:328.840 m9,73 km/u
12-01-2019Training00:56:298.840 m9,39 km/u
09-01-2019Training00:44:367.090 m9,54 km/u
05-01-2019Training00:49:388.010 m9,68 km/u
02-01-2019Training00:41:056.350 m9,27 km/u
30-12-2018Training00:48:228.070 m10,01 km/u
26-12-2018Training00:46:267.430 m9,60 km/u
22-12-2018Training00:46:497.410 m9,50 km/u
19-12-2018Training00:33:135.330 m9,63 km/u
16-12-2018Training00:36:195.960 m9,85 km/u
12-12-2018Training00:34:265.330 m9,29 km/u
08-12-2018Training00:40:315.990 m8,87 km/u
01-12-2018Training00:37:245.410 m8,68 km/u
24-11-2018Training00:29:524.340 m8,72 km/u
18-11-2018Training00:50:077.280 m8,72 km/u
10-11-2018Training00:37:575.770 m9,12 km/u
24-10-2018Training00:33:474.410 m7,83 km/u
20-10-2018Training00:38:256.110 m9,54 km/u
13-10-2018Training00:39:195.270 m8,04 km/u
26-09-2018Training00:14:211.630 m6,82 km/u
23-09-2018Training01:14:2510.260 m8,27 km/u
12-09-2018Training01:08:3110.410 m9,12 km/u
02-09-2018Training01:08:2311.310 m9,92 km/u
29-08-2018Training00:56:429.050 m9,58 km/u
22-08-2018Training00:56:518.990 m9,49 km/u
18-08-2018Training01:10:1411.390 m9,73 km/u
15-08-2018Training00:57:479.220 m9,57 km/u
11-08-201810 k rondje01:00:069.810 m9,79 km/u
04-08-2018Training01:03:299.210 m8,70 km/u
01-08-2018Training00:53:268.370 m9,40 km/u
25-07-2018Training00:52:568.430 m9,56 km/u
21-07-201810 k rondje01:01:3610.170 m9,91 km/u
18-07-2018Training00:52:128.390 m9,64 km/u
14-07-201810 k rondje01:02:439.930 m9,50 km/u
11-07-2018Training00:54:098.390 m9,30 km/u
07-07-2018Training01:03:099.990 m9,49 km/u
30-06-2018Training01:02:499.180 m8,77 km/u
20-06-2018Training00:55:598.510 m9,12 km/u
16-06-201810 k rondje01:01:099.900 m9,71 km/u
13-06-2018Training00:50:368.350 m9,90 km/u
09-06-201810 k rondje01:02:4710.020 m9,58 km/u
02-06-2018Training01:04:4010.450 m9,70 km/u
30-05-2018Training00:41:026.750 m9,87 km/u
26-05-2018Training01:04:4910.280 m9,52 km/u
23-05-2018Training00:41:466.760 m9,71 km/u
19-05-2018Training01:09:2710.570 m9,13 km/u
16-05-2018Training00:42:126.870 m9,77 km/u
12-05-2018Training00:51:228.430 m9,85 km/u
09-05-2018Training00:41:026.700 m9,80 km/u
05-05-2018Training00:52:438.510 m9,69 km/u
02-05-2018Training00:40:206.740 m10,03 km/u
28-04-2018Training00:48:477.950 m9,78 km/u
21-04-2018Training00:50:197.920 m9,44 km/u
18-04-2018Training00:39:206.410 m9,78 km/u
14-04-2018Training00:44:167.160 m9,70 km/u
07-04-2018Training00:45:146.840 m9,07 km/u
31-03-2018Training00:44:127.190 m9,76 km/u
24-03-2018Training00:44:157.250 m9,83 km/u
14-03-2018Training00:30:134.570 m9,07 km/u
10-03-2018Training00:39:516.550 m9,86 km/u
04-03-2018Training00:39:306.550 m9,95 km/u
21-02-2018Training00:28:024.470 m9,57 km/u
17-02-2018Training00:40:566.750 m9,89 km/u
14-02-2018Training00:28:494.500 m9,37 km/u
10-02-2018Training00:36:555.920 m9,62 km/u
03-02-2018Training00:36:225.990 m9,88 km/u
27-01-2018Training00:37:226.030 m9,68 km/u
21-01-2018Training00:32:225.310 m9,84 km/u
13-01-2018Training00:33:335.330 m9,53 km/u
06-01-2018Training00:36:025.350 m8,91 km/u
02-12-2017Training00:30:284.890 m9,63 km/u
25-11-2017Training00:30:394.810 m9,42 km/u
04-10-2017Training00:30:404.690 m9,18 km/u
30-09-2017Training00:55:088.890 m9,67 km/u
27-09-2017Training00:45:017.070 m9,42 km/u
23-09-2017Training00:40:436.520 m9,61 km/u
21-09-2017Training00:46:306.990 m9,02 km/u
16-09-2017Training00:42:416.550 m9,21 km/u
12-09-2017Training00:29:124.490 m9,23 km/u
10-09-2017Training00:36:075.450 m9,05 km/u
05-09-2017Training00:34:324.940 m8,58 km/u
19-08-2017Training00:42:116.430 m9,15 km/u
12-08-2017Training00:35:345.740 m9,68 km/u
05-08-2017Training00:39:035.750 m8,83 km/u
19-07-2017Training00:53:076.820 m7,70 km/u
15-07-2017Training00:45:207.410 m9,81 km/u
08-07-2017Training00:47:317.343 m9,27 km/u
01-07-2017Training00:36:576.130 m9,95 km/u
10-06-2017Training00:58:177.070 m7,28 km/u
31-05-2017Training01:03:529.280 m8,72 km/u
27-05-2017Training01:12:5312.000 m9,88 km/u
24-05-2017Training00:59:2510.040 m10,14 km/u
20-05-2017Training01:13:5811.970 m9,71 km/u
17-05-201710 k rondje01:00:1210.000 m9,97 km/u
13-05-2017Training01:17:4712.760 m9,84 km/u
10-05-201710 k rondje00:58:199.940 m10,23 km/u
06-05-2017Training01:13:2712.230 m9,99 km/u
03-05-201710 k rondje00:59:4410.040 m10,08 km/u
29-04-2017Training01:11:4512.090 m10,11 km/u
26-04-2017Training01:00:279.790 m9,72 km/u
22-04-2017Training01:11:3911.600 m9,71 km/u
19-04-2017Training01:01:589.420 m9,12 km/u
15-04-2017Training01:08:3411.300 m9,89 km/u
08-04-2017Training01:07:1811.240 m10,02 km/u
05-04-2017Training00:50:428.450 m10,00 km/u
01-04-201710 k rondje01:00:4910.030 m9,90 km/u
29-03-2017Training00:44:346.910 m9,30 km/u
25-03-201710 k rondje00:57:459.930 m10,32 km/u
18-03-2017Training00:44:407.300 m9,81 km/u
18-02-2017Training00:47:007.850 m10,02 km/u
28-01-2017Training01:19:1313.010 m9,85 km/u
22-01-2017Training01:30:2314.750 m9,79 km/u
18-01-2017Training00:51:548.470 m9,79 km/u
14-01-2017Training01:23:0313.540 m9,78 km/u
09-01-2017Training01:44:5613.650 m7,80 km/u
04-01-2017Training00:50:578.410 m9,90 km/u
31-12-2016Training01:34:1414.060 m8,95 km/u
24-12-2016Training01:32:2612.190 m7,91 km/u
21-12-2016Training00:52:558.440 m9,57 km/u
17-12-2016Training01:32:0914.780 m9,62 km/u
13-12-2016Training00:51:408.410 m9,77 km/u
10-12-2016Training01:32:3114.860 m9,64 km/u
06-12-2016Training00:53:408.490 m9,49 km/u
03-12-2016Training01:15:1912.550 m10,00 km/u
26-11-2016Training01:33:2114.200 m9,13 km/u
22-11-2016Training00:47:136.980 m8,87 km/u
15-11-2016Training00:50:348.480 m10,06 km/u
12-11-2016Training01:19:2213.110 m9,91 km/u
08-11-2016Training00:51:288.420 m9,82 km/u
05-11-2016Training01:23:4013.160 m9,44 km/u
01-11-2016Training00:52:208.460 m9,70 km/u
29-10-2016Training01:21:1013.110 m9,69 km/u
25-10-2016Training00:52:428.490 m9,67 km/u
22-10-2016Training01:21:5512.740 m9,33 km/u
19-10-2016Training00:49:427.913 m9,55 km/u
15-10-2016Training01:15:5312.181 m9,63 km/u
11-10-2016Training00:45:357.250 m9,54 km/u
04-10-2016Training00:43:116.620 m9,20 km/u
02-10-2016Training01:08:2311.250 m9,87 km/u
25-09-2016Training01:08:239.903 m8,69 km/u
21-09-2016Training00:50:298.521 m10,13 km/u
17-09-2016Training01:09:3011.512 m9,94 km/u
14-09-2016Training00:49:538.446 m10,16 km/u
11-09-2016Training01:00:3710.018 m9,92 km/u
07-09-2016Training00:50:118.461 m10,12 km/u
04-09-2016Training01:02:4510.041 m9,60 km/u
31-08-2016Training00:46:107.799 m10,14 km/u
28-08-2016Training01:02:469.534 m9,11 km/u
24-08-2016Training00:47:147.953 m10,10 km/u
21-08-2016Training00:50:028.320 m9,98 km/u
17-08-2016Training00:47:217.899 m10,01 km/u
14-08-2016Training00:55:208.102 m8,79 km/u
07-08-2016Training00:47:167.841 m9,95 km/u
03-08-2016Training00:45:055.832 m7,76 km/u
31-07-2016Training00:47:367.842 m9,88 km/u
27-07-2016Training00:43:217.123 m9,86 km/u
24-07-2016Training00:42:237.174 m10,16 km/u
20-07-2016Training00:35:526.140 m10,27 km/u
17-07-2016Training00:36:436.248 m10,21 km/u
13-07-2016Training00:34:135.442 m9,54 km/u
10-07-2016Training00:36:306.048 m9,94 km/u
06-07-2016Training00:28:374.644 m9,74 km/u
03-07-2016Training00:38:396.094 m9,46 km/u
26-06-2016Training00:36:386.117 m10,02 km/u
22-06-2016Training00:29:154.253 m8,72 km/u
15-06-2016Training00:39:396.116 m9,25 km/u
12-06-2016Training00:39:596.167 m9,25 km/u
09-06-2016Training00:24:583.541 m8,51 km/u
05-06-2016Training00:21:283.542 m9,90 km/u
22-05-2016Training00:53:017.282 m8,24 km/u
18-05-2016Training00:43:236.611 m9,14 km/u
15-05-2016Training00:40:186.684 m9,95 km/u
11-05-2016Training00:49:026.237 m7,63 km/u
08-05-2016Training00:41:016.603 m9,66 km/u
05-05-2016Training00:38:256.352 m9,92 km/u
01-05-2016Training00:36:016.038 m10,06 km/u
27-04-2016Training00:38:156.118 m9,60 km/u
24-04-2016Training00:33:215.463 m9,83 km/u
20-04-2016Training00:22:123.603 m9,74 km/u
13-04-2016Training00:22:143.661 m9,88 km/u
10-04-2016Training00:33:055.462 m9,91 km/u
06-04-2016Training00:22:253.602 m9,64 km/u
03-04-2016Training00:21:493.517 m9,67 km/u
30-03-2016Training00:24:163.685 m9,11 km/u
27-03-2016Training00:23:383.531 m8,96 km/u
15-03-2016Training00:27:243.593 m7,87 km/u
09-03-2016Training00:23:073.531 m9,16 km/u
07-03-2016Training00:25:053.536 m8,46 km/u
06-03-2016Training00:23:453.363 m8,50 km/u
03-03-2016Training00:21:132.793 m7,90 km/u
24-01-2016Training00:26:223.496 m7,96 km/u
03-01-2016Training00:28:043.764 m8,05 km/u
27-12-2015Training01:20:489.433 m7,00 km/u
15-12-2015Training00:26:373.811 m8,59 km/u
13-12-2015Training01:25:0413.765 m9,71 km/u
10-12-2015Training00:47:437.811 m9,82 km/u
08-12-2015Training00:50:478.193 m9,68 km/u
06-12-2015Training01:20:5812.528 m9,28 km/u
02-12-2015Training00:51:437.852 m9,11 km/u
29-11-2015Training01:36:5213.861 m8,59 km/u
25-11-2015Training01:00:459.339 m9,22 km/u
22-11-2015Training01:23:3513.277 m9,53 km/u
19-11-2015Training00:49:297.863 m9,53 km/u
17-11-2015Training01:02:389.062 m8,68 km/u
15-11-2015Training01:08:5410.856 m9,45 km/u
12-11-2015Training00:45:407.178 m9,43 km/u
10-11-2015Training00:51:127.739 m9,07 km/u
08-11-2015Training00:53:138.022 m9,04 km/u
31-10-2015Training01:02:4210.317 m9,87 km/u
28-10-2015Training00:40:476.419 m9,44 km/u
25-10-2015Training00:55:068.979 m9,78 km/u
21-10-2015Training00:29:304.900 m9,97 km/u
18-10-2015Training00:38:246.200 m9,69 km/u
07-10-2015Training00:21:512.579 m7,08 km/u
04-10-2015Training01:20:2913.050 m9,73 km/u
29-09-2015Training00:45:457.939 m10,41 km/u
27-09-2015Training01:00:5310.075 m9,93 km/u
23-09-2015Training00:31:114.989 m9,60 km/u
20-09-2015Training01:07:2510.291 m9,16 km/u
16-09-2015Training00:46:437.224 m9,28 km/u
14-09-2015Training00:30:445.057 m9,87 km/u
16-08-2015Training01:28:2912.079 m8,19 km/u
12-08-2015Training01:02:229.996 m9,62 km/u
09-08-2015Training01:26:0613.762 m9,59 km/u
05-08-2015Training01:04:5710.023 m9,26 km/u
02-08-2015Training01:33:0115.070 m9,72 km/u
29-07-2015Training00:58:289.821 m10,08 km/u
26-07-2015Training01:21:4212.989 m9,54 km/u
22-07-2015Training00:57:399.911 m10,32 km/u
19-07-2015Training01:07:2311.340 m10,10 km/u
15-07-2015Training01:02:439.969 m9,54 km/u
12-07-2015Training01:33:1415.156 m9,75 km/u
09-07-2015Training00:57:499.895 m10,27 km/u
05-07-2015Training01:08:0011.377 m10,04 km/u
30-06-2015Training00:59:449.981 m10,03 km/u
28-06-2015Training01:16:2112.613 m9,91 km/u
24-06-2015Training01:02:509.966 m9,52 km/u
21-06-2015Training00:59:029.902 m10,06 km/u
07-06-2015Training01:16:0112.544 m9,90 km/u
30-05-2015Training01:46:0216.979 m9,61 km/u
27-05-2015Training00:59:209.893 m10,00 km/u
24-05-2015Training01:19:1413.548 m10,26 km/u
20-05-2015Training01:00:249.213 m9,15 km/u
17-05-2015Training02:02:3519.423 m9,51 km/u
10-05-2015Training01:22:3212.809 m9,31 km/u
07-05-2015Training00:58:119.973 m10,28 km/u
05-05-2015Training00:58:549.926 m10,11 km/u
03-05-2015Training01:34:3115.782 m10,02 km/u
29-04-2015Training01:00:079.992 m9,97 km/u
26-04-2015Training01:50:5518.728 m10,13 km/u
23-04-201510 k rondje00:56:529.878 m10,42 km/u
21-04-2015Training00:59:1010.056 m10,20 km/u
18-04-2015Training00:56:428.878 m9,39 km/u
16-04-201510 k rondje00:57:089.989 m10,49 km/u
14-04-2015Training00:59:369.989 m10,06 km/u
12-04-2015Training01:24:3614.246 m10,10 km/u
09-04-2015Training00:59:4310.078 m10,13 km/u
07-04-2015Training00:54:239.055 m9,99 km/u
05-04-2015Training01:40:0016.459 m9,88 km/u
02-04-2015Training00:56:259.147 m9,73 km/u
26-03-2015Training01:03:1210.163 m9,65 km/u
24-03-2015Training00:47:557.493 m9,38 km/u
22-03-2015Training01:30:4115.121 m10,00 km/u
19-03-2015Training00:48:557.836 m9,61 km/u
17-03-2015Training00:55:568.970 m9,62 km/u
14-03-2015Training01:16:5212.665 m9,89 km/u
11-03-2015Training00:58:229.227 m9,49 km/u
08-03-2015Training00:58:299.966 m10,22 km/u
05-03-2015Training00:45:007.178 m9,57 km/u
03-03-2015Training00:47:197.621 m9,66 km/u
28-02-2015Training01:06:359.982 m9,00 km/u
22-02-2015Training00:43:247.208 m9,96 km/u
20-01-2015Training01:03:179.588 m9,09 km/u
17-01-2015Training00:59:079.893 m10,04 km/u
06-01-2015Training01:08:4411.221 m9,80 km/u
03-01-2015Training01:36:3514.965 m9,30 km/u
28-12-2014Training01:36:5515.469 m9,58 km/u
23-12-2014Training01:09:4911.218 m9,64 km/u
20-12-2014Training01:32:5515.182 m9,80 km/u
16-12-2014Training01:07:5811.322 m9,99 km/u
10-12-2014Training00:51:258.575 m10,01 km/u
06-12-2014Training01:42:0015.257 m8,97 km/u
29-11-2014Training01:21:4114.104 m10,36 km/u
25-11-2014Training00:59:109.814 m9,95 km/u
22-11-201415k rondje01:28:4314.796 m10,01 km/u
19-11-201410 k rondje00:57:479.855 m10,23 km/u
15-11-2014Training01:30:0313.517 m9,01 km/u
12-11-2014Training01:07:489.846 m8,71 km/u
08-11-201415k rondje01:30:3814.796 m9,80 km/u
05-11-2014Training00:59:069.011 m9,15 km/u
29-10-201410 k rondje00:57:409.855 m10,25 km/u
26-10-2014Soeren 12k601:19:0012.581 m9,56 km/u
23-10-201410 k rondje00:57:509.855 m10,22 km/u
18-10-201413k6 rondje01:20:0013.581 m10,19 km/u
14-10-2014Training00:52:059.000 m10,37 km/u
08-10-201410 k rondje00:57:369.881 m10,29 km/u
05-10-2014Soeren 12k601:15:3112.581 m10,00 km/u
28-09-2014Training01:00:0010.000 m10,00 km/u
24-09-201410 k rondje00:58:159.782 m10,08 km/u
20-09-201413k6 rondje01:21:4913.581 m9,96 km/u
17-09-2014Training01:12:5111.550 m9,51 km/u
14-09-201411k4 Soeren01:09:0411.361 m9,87 km/u
06-09-201412k ronde01:12:1412.286 m10,21 km/u
03-09-201410 k rondje00:55:469.782 m10,52 km/u
30-08-201413k6 rondje01:28:5413.581 m9,17 km/u
27-08-20146 k Rondje00:31:445.896 m11,15 km/u
24-08-201411k4 Soeren01:09:1411.361 m9,85 km/u
20-08-201410 k rondje01:00:129.782 m9,75 km/u
16-08-201412k ronde01:13:3112.286 m10,03 km/u
13-08-201410 k rondje00:54:219.782 m10,80 km/u
09-08-201412k ronde01:11:2512.286 m10,32 km/u
06-08-201410 k rondje00:55:519.782 m10,51 km/u
02-08-201412k ronde01:15:1612.286 m9,79 km/u
29-07-201410 k rondje00:58:239.782 m10,05 km/u
26-07-201412k ronde01:14:1012.286 m9,94 km/u
23-07-201410 k rondje00:56:489.782 m10,33 km/u
19-07-201410 k rondje00:58:299.782 m10,04 km/u
16-07-201410 k rondje00:56:409.782 m10,36 km/u
13-07-201412k ronde01:15:0012.286 m9,83 km/u
09-07-201410 k rondje00:58:289.782 m10,04 km/u
05-07-201411 k Rondje01:12:0011.013 m9,18 km/u
02-07-201410 k rondje00:57:079.782 m10,28 km/u
28-06-201411 k Rondje01:07:1011.013 m9,84 km/u
25-06-201410 k rondje00:57:559.782 m10,13 km/u
21-06-201411 k Rondje01:07:1011.013 m9,84 km/u
18-06-201410 k rondje00:58:469.782 m9,99 km/u
15-06-201411 k Rondje01:09:2711.013 m9,51 km/u
12-06-201410 k rondje01:07:519.782 m8,65 km/u
08-06-201411 k Rondje01:12:0511.013 m9,17 km/u
04-06-201410 k rondje00:59:319.782 m9,86 km/u
01-06-201410 k rondje01:01:499.782 m9,49 km/u
29-05-201410 k rondje00:59:379.782 m9,84 km/u
25-05-201410 k rondje00:59:259.782 m9,88 km/u
21-05-20147 k rondje00:42:186.844 m9,71 km/u
18-05-201410 k rondje01:02:159.782 m9,43 km/u
14-05-20147 k rondje00:44:456.844 m9,18 km/u
11-05-201410 k rondje01:03:339.782 m9,24 km/u
07-05-20147 k rondje00:47:376.844 m8,62 km/u
04-05-201410 k rondje01:00:119.782 m9,75 km/u
30-04-20147 k rondje00:43:136.844 m9,50 km/u
27-04-201410 k rondje01:03:389.782 m9,22 km/u
23-04-20146 k Rondje00:35:555.896 m9,85 km/u
20-04-20147 k rondje00:41:326.844 m9,89 km/u
16-04-20146 k Rondje00:35:155.896 m10,04 km/u
13-04-20146 k Rondje00:35:495.896 m9,88 km/u
06-04-20146 k Rondje00:35:365.896 m9,94 km/u
16-03-201410 k rondje01:01:299.782 m9,55 km/u
12-03-2014Training01:04:199.500 m8,86 km/u
26-02-201410 k rondje01:00:579.782 m9,63 km/u
23-02-201410 k rondje01:00:179.782 m9,74 km/u
19-02-201410 k rondje01:03:349.782 m9,23 km/u
16-02-201415k rondje01:43:2014.766 m8,57 km/u
12-02-201410 k rondje01:00:319.782 m9,70 km/u
26-01-2014Training01:34:1215.290 m9,74 km/u
22-01-2014Training00:54:389.000 m9,88 km/u
19-01-2014Training01:50:4417.240 m9,34 km/u
15-01-2014Training01:03:0510.000 m9,51 km/u
05-01-2014Training01:50:3318.300 m9,93 km/u
29-12-2013Training01:46:5017.540 m9,85 km/u
26-12-2013Training01:17:4712.590 m9,71 km/u
22-12-2013Training01:47:0217.520 m9,82 km/u
18-12-2013Training01:02:329.880 m9,48 km/u
15-12-2013Training01:38:5315.900 m9,65 km/u
11-12-2013Training01:00:129.820 m9,79 km/u
08-12-2013Training01:31:1015.020 m9,89 km/u
04-12-2013Training00:58:589.820 m9,99 km/u
01-12-2013Training01:34:2015.680 m9,97 km/u
27-11-2013Training00:59:0410.310 m10,47 km/u
24-11-2013Training01:17:1712.000 m9,32 km/u
20-11-2013Training00:58:519.820 m10,01 km/u
17-11-2013Training01:36:1216.250 m10,14 km/u
13-11-2013Training01:01:498.970 m8,71 km/u
10-11-2013Training01:35:0116.400 m10,36 km/u
06-11-2013Training00:59:209.880 m9,99 km/u
03-11-2013Training01:29:0315.150 m10,21 km/u
30-10-2013Training00:58:529.910 m10,10 km/u
27-10-2013Training01:25:3814.110 m9,89 km/u
23-10-2013Training01:05:099.560 m8,80 km/u
20-10-2013Training01:19:3412.910 m9,74 km/u
16-10-2013Training01:02:009.980 m9,66 km/u
09-10-2013Training01:02:009.980 m9,66 km/u
06-10-2013Training01:35:0012.910 m8,15 km/u
02-10-2013Training01:02:009.980 m9,66 km/u
29-09-2013Training01:17:5813.160 m10,13 km/u
25-09-2013Training01:00:579.890 m9,74 km/u
22-09-2013Training01:23:4512.060 m8,64 km/u
18-09-2013Training01:02:4410.040 m9,60 km/u
15-09-2013Training01:11:1111.650 m9,82 km/u
11-09-2013Training01:02:4210.080 m9,65 km/u
08-09-2013Training01:00:399.930 m9,82 km/u
04-09-2013Training01:04:349.890 m9,19 km/u
01-09-2013Training01:01:229.950 m9,73 km/u
28-08-2013Training00:56:489.300 m9,82 km/u
25-08-2013Training00:55:108.800 m9,57 km/u
25-08-2013Training00:55:108.800 m9,57 km/u
22-08-2013Training00:46:488.020 m10,28 km/u
18-08-2013Training00:51:098.020 m9,41 km/u
11-08-2013Training00:47:008.060 m10,29 km/u
07-08-2013Training00:46:237.650 m9,90 km/u
04-08-2013Training00:45:407.300 m9,59 km/u
31-07-2013Training00:41:216.720 m9,75 km/u
28-07-2013Training00:40:136.660 m9,94 km/u
24-07-2013Training00:36:026.260 m10,42 km/u
21-07-2013Training00:36:256.020 m9,92 km/u
17-07-2013Training00:44:386.240 m8,39 km/u
12-05-2013Training00:36:436.050 m9,89 km/u
05-05-2013Training00:38:286.050 m9,44 km/u
13-04-2013Training01:19:1412.090 m9,16 km/u
09-04-2013Training00:50:328.100 m9,62 km/u
07-04-2013Training01:11:4911.560 m9,66 km/u
03-04-2013Training00:50:268.100 m9,64 km/u
01-04-2013Training01:18:2211.060 m8,47 km/u
23-03-2013Training01:17:5211.150 m8,59 km/u
13-03-2013Training00:43:346.900 m9,50 km/u
09-03-2013Training01:13:5011.680 m9,49 km/u
03-03-2013Training01:17:1811.220 m8,71 km/u
26-02-2013Training00:44:046.900 m9,39 km/u
23-02-2013Training01:19:4911.180 m8,40 km/u
17-02-2013Training01:15:4511.380 m9,01 km/u
20-01-2013Training01:50:1515.340 m8,35 km/u
13-01-2013Training01:25:4012.160 m8,52 km/u
09-01-2013Training00:59:048.430 m8,56 km/u
02-01-2013Training01:39:3215.180 m9,15 km/u
26-12-2012Training01:20:5712.720 m9,43 km/u
23-12-2012Training01:54:3017.490 m9,17 km/u
19-12-2012Training00:48:346.960 m8,60 km/u
16-12-2012Training01:55:1416.310 m8,49 km/u
05-12-2012Training00:59:259.370 m9,46 km/u
02-12-2012Engeland, Wapenberg, Keienberg01:56:3117.380 m8,95 km/u
28-11-2012Training00:56:348.840 m9,38 km/u
25-11-2012Engeland, Wapenberg, Keienberg01:49:3216.800 m9,20 km/u
21-11-2012Training00:58:288.880 m9,11 km/u
18-11-2012Engeland, Wapenberg, Keienberg01:37:0515.290 m9,45 km/u
14-11-2012Training00:58:368.980 m9,19 km/u
11-11-2012Rondje Wapenberg/Keienberg01:33:4614.810 m9,48 km/u
07-11-2012Training00:53:338.290 m9,29 km/u
04-11-2012Training01:11:2410.680 m8,97 km/u
28-10-2012Training00:48:587.030 m8,61 km/u
24-10-2012Training00:59:298.990 m9,07 km/u
21-10-2012Training01:32:1213.640 m8,88 km/u
16-10-2012Training00:53:447.600 m8,49 km/u
14-10-2012Rondje Wapenberg/Keienberg01:30:1713.720 m9,12 km/u
11-10-2012Training00:57:088.320 m8,74 km/u
07-10-2012Training01:23:5512.760 m9,12 km/u
02-10-2012Training00:48:577.370 m9,03 km/u
30-09-2012Training01:10:5411.790 m9,98 km/u
23-09-2012Training00:51:248.520 m9,95 km/u
23-09-2012Training00:54:038.340 m9,26 km/u
12-09-2012Training00:53:027.210 m8,16 km/u
05-09-2012Training00:54:038.340 m9,26 km/u
02-09-2012Training01:20:0812.630 m9,46 km/u
30-08-2012Training00:54:338.710 m9,58 km/u
26-08-2012Training01:15:5612.040 m9,51 km/u
23-08-2012Training00:59:448.500 m8,54 km/u
16-08-2012Training01:21:5611.290 m8,27 km/u
13-08-2012Training01:15:5711.340 m8,96 km/u
08-08-2012Training01:02:399.360 m8,96 km/u
05-08-2012Training01:15:0911.570 m9,24 km/u
02-08-2012Training01:02:179.420 m9,07 km/u
31-07-2012Training01:10:4411.100 m9,42 km/u
29-07-2012Training01:05:2610.330 m9,47 km/u
26-07-2012Training01:00:479.640 m9,52 km/u
24-07-2012Training01:05:4610.010 m9,13 km/u
22-07-2012Training01:04:139.790 m9,15 km/u
20-07-2012Training01:02:539.900 m9,45 km/u
10-07-2012Training01:06:4610.400 m9,35 km/u
08-07-2012Training01:04:0310.360 m9,70 km/u
01-07-2012Training01:06:0410.480 m9,52 km/u
20-06-2012Training00:48:558.140 m9,98 km/u
17-06-2012Training01:09:2010.650 m9,22 km/u
14-06-2012Wapenberg/Europawek01:13:5211.620 m9,44 km/u
10-06-2012Engeland, Wapenberg, Keienberg01:37:5615.610 m9,56 km/u
06-06-2012Wapenberg/Europawek01:08:4111.430 m9,98 km/u
03-06-2012Engeland, Wapenberg, Keienberg01:38:0515.680 m9,59 km/u
29-05-2012Wapenberg/Europawek01:14:5811.960 m9,57 km/u
27-05-2012Engeland, Wapenberg, Keienberg01:52:2715.650 m8,35 km/u
24-05-2012Training01:03:239.750 m9,23 km/u
20-05-2012Engeland, Wapenberg, Keienberg01:44:2416.060 m9,23 km/u
13-05-2012Beekbergen, Ugchelse Berg, Ugchelen01:31:5815.000 m9,79 km/u
09-05-2012Wapenberg/Europawek01:14:0011.560 m9,37 km/u
06-05-2012Engeland, Wapenberg, Keienberg01:40:0115.670 m9,40 km/u
02-05-2012Training01:06:4710.290 m9,24 km/u
29-04-2012Engeland, Wapenberg, Keienberg01:37:5515.640 m9,58 km/u
24-04-2012Wapenberg/Europawek01:12:0411.540 m9,61 km/u
22-04-2012Engeland, Wapenberg, Keienberg01:33:4814.900 m9,53 km/u
19-04-2012Wapenberg/Europawek01:13:1411.660 m9,55 km/u
15-04-2012Rondje Wapenberg/Keienberg01:31:1014.490 m9,54 km/u
12-04-2012Wapenberg/Europawek01:10:5611.430 m9,67 km/u
08-04-2012Rondje Wapenberg/Keienberg01:29:1214.170 m9,53 km/u
04-04-2012Wapenberg/Europawek01:13:1611.220 m9,19 km/u
01-04-2012Rondje Wapenberg/Keienberg01:27:1313.570 m9,34 km/u
28-03-2012Rondje europaweg01:10:3511.100 m9,44 km/u
25-03-2012Rondje Wapenberg/Keienberg01:27:2713.610 m9,34 km/u
21-03-2012Training01:05:179.890 m9,09 km/u
18-03-2012Rondje Wapenberg01:21:4912.480 m9,15 km/u
14-03-2012Rondje europaweg01:07:1410.420 m9,30 km/u
11-03-2012Rondje Wapenberg01:29:0013.120 m8,84 km/u
04-03-2012Rondje Wapenberg01:20:1012.800 m9,58 km/u
29-02-2012Training00:25:094.220 m10,07 km/u
26-02-2012Rondje Wapenberg01:21:0912.980 m9,60 km/u
22-02-2012Training01:07:1610.610 m9,46 km/u
19-02-2012Training01:07:3910.860 m9,63 km/u
15-02-2012Training01:08:1410.440 m9,18 km/u
12-02-2012Training00:59:399.990 m10,05 km/u
08-02-2012Training00:45:077.330 m9,75 km/u
01-02-2012Training00:35:425.740 m9,65 km/u
29-01-2012Training00:59:349.950 m10,02 km/u
25-01-2012Training01:02:159.900 m9,54 km/u
22-01-2012Training01:00:539.930 m9,79 km/u
15-01-2012Training00:59:349.950 m10,02 km/u
11-01-2012Training01:04:3010.060 m9,36 km/u
08-01-2012Training01:00:539.760 m9,62 km/u
05-01-2012Training00:18:153.190 m10,49 km/u
02-01-2012Training00:57:499.170 m9,52 km/u
29-12-2011Training00:29:335.280 m10,72 km/u
26-12-2011Training00:57:179.150 m9,58 km/u
21-12-2011Training00:56:288.990 m9,55 km/u
18-12-2011Training00:51:118.430 m9,88 km/u
13-12-2011Training00:55:578.530 m9,15 km/u
11-12-2011Training01:01:268.660 m8,46 km/u

Hardloop foto's van Gerard Bijsterbosch


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