Profiel van Friso Jagersma

Overzicht van alle hardloopprestaties van Friso Jagersma. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
10.000m700:48:3628-08-201200:57:13
12.000m100:59:4324-03-201300:59:43
15.000m1801:13:2118-11-201201:21:05
16.070m102:00:1408-10-200602:00:14
16.093m1101:21:4323-09-201201:29:46
20.000m101:54:5613-10-200201:54:56
21.097m1401:51:5813-01-201302:00:03

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
18-11-20187 Heuvelenloop Nijmegen (15 km)01:17:4515.000 m11,58 km/u
25-11-2013Zevenheuvelenloop (15 km)01:20:5315.000 m11,13 km/u
22-09-2013Dam tot Damloop (10 EM)01:30:4916.093 m10,63 km/u
22-09-2013Dam tot Damloop (10 EM)01:30:4916.093 m10,63 km/u
22-09-2013Dam tot Damloop (10 EM)01:30:4916.093 m10,63 km/u
09-05-2013De Loop van Leidsche Rijn01:15:0015.000 m12,00 km/u
24-03-2013Zandvoort Circuit Run (12 km)00:59:4312.000 m12,06 km/u
13-01-2013Egmond Halve Marathon (halve marathon)01:51:5821.097 m11,31 km/u
18-11-2012Zevenheuvelenloop (15 km)01:13:2115.000 m12,27 km/u
23-09-2012Dam tot Damloop (10 EM)01:21:4316.093 m11,82 km/u
28-08-2012Vechtloop Maarssen (5 km)00:48:3610.000 m12,35 km/u
20-11-2011Zevenheuvelenloop (15 km)01:15:4915.000 m11,87 km/u
25-04-2011Marathon Utrecht 201100:51:1110.000 m11,72 km/u
21-11-2010Zevenheuvelenloop (15 km)01:19:1515.000 m11,36 km/u
15-11-2009Zevenheuvelenloop (15 km)01:22:0115.000 m10,97 km/u
19-09-2009Dam tot Damloop (10 EM)01:30:5216.093 m10,63 km/u
14-06-2009Marathon Amersfoort 750 (10 KM)00:51:1310.000 m11,71 km/u
11-01-2009Egmond Halve Marathon (halve marathon)02:03:5021.097 m10,22 km/u
16-11-2008Zevenheuvelenloop (15 km)01:20:1515.000 m11,21 km/u
21-09-2008Dam tot Damloop (10 EM)01:30:1716.093 m10,69 km/u
24-03-2008Halve marathon Utrecht (21,1 km)01:55:0121.097 m11,01 km/u
13-01-2008Egmond Halve Marathon (halve marathon)01:59:4121.097 m10,58 km/u
18-11-2007Zevenheuvelenloop (15 km)01:21:3715.000 m11,03 km/u
23-09-2007Dam tot Damloop (10 EM)01:34:1316.093 m10,25 km/u
09-04-2007Halve marathon Utrecht (21,1 km)02:07:4221.097 m9,91 km/u
14-01-2007Egmond Halve Marathon (halve marathon)02:03:3221.097 m10,25 km/u
19-11-2006Zevenheuvelenloop (15 km)01:35:3015.000 m9,42 km/u
08-10-2006Hoge Veluwe Loop (halve marathon)02:00:1416.070 m8,02 km/u
08-10-2006Hoge Veluwe Loop (halve marathon)02:00:1421.097 m10,53 km/u
06-10-2006Hoge Veluwe Loop (halve marathon)02:00:1421.097 m10,53 km/u
17-09-2006Dam tot Damloop (10 EM)01:28:4616.093 m10,88 km/u
17-04-2006Halve marathon Utrecht (21,1 km)01:54:2721.097 m11,06 km/u
25-03-2006CPC Loop (halve marathon)02:00:2221.097 m10,52 km/u
08-01-2006Egmond Halve Marathon (halve marathon)01:57:0621.097 m10,81 km/u
04-12-2005Montferland Run (15 km)01:20:1815.000 m11,21 km/u
20-11-2005Zevenheuvelenloop (15 km)01:18:3815.000 m11,45 km/u
25-09-2005Posbankloop (15 km)01:22:4315.000 m10,88 km/u
18-09-2005Dam tot Damloop (10 EM)01:27:3716.093 m11,02 km/u
11-09-2005Bridge to Bridge loop01:28:5010.000 m6,75 km/u
04-06-2005Zwitserloot Dakrun00:52:3710.000 m11,40 km/u
03-04-2005Halve Marathon Berlijn02:04:2121.097 m10,18 km/u
09-01-2005Egmond Halve Marathon (halve marathon)02:05:0521.097 m10,12 km/u
21-11-2004Zevenheuvelenloop (15 km)01:30:3415.000 m9,94 km/u
19-09-2004Dam tot Damloop (10 EM)01:33:5716.093 m10,28 km/u
05-06-2004Zwitserloot Dak Run00:54:5610.000 m10,92 km/u
16-11-2003Zevenheuvelenloop (15 km)01:27:4815.000 m10,25 km/u
09-03-2003Halve Marathon Berlijn01:57:0921.097 m10,81 km/u
17-11-2002Zevenheuvelenloop (15 km)01:19:4015.000 m11,30 km/u
13-10-200220 km van Parijs01:54:5620.000 m10,44 km/u
22-09-2002Dam tot Damloop (10 EM)01:27:3616.093 m11,02 km/u
08-06-2002Zwitserloot Dak Run00:53:0910.000 m11,29 km/u
09-12-2001Montferland Run (15 km)01:16:0415.000 m11,83 km/u
11-11-2001Zevenheuvelenloop (15 km)01:22:2615.000 m10,92 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
11-04-2019Training01:07:0011.720 m10,50 km/u
30-03-2019Training01:27:5315.022 m10,26 km/u
09-02-2019Training00:35:186.591 m11,20 km/u
26-01-2019Training00:32:446.144 m11,26 km/u
19-01-2019Training01:01:1511.374 m11,14 km/u
19-01-2019Training01:01:1511.374 m11,14 km/u
13-01-2019Training00:45:198.566 m11,34 km/u
05-01-2019Training00:57:009.559 m10,06 km/u
03-01-2019Training00:34:026.420 m11,32 km/u
03-01-2019Training00:34:026.420 m11,32 km/u
30-12-2018Training01:03:5812.088 m11,34 km/u
22-12-2018Training01:22:3215.164 m11,02 km/u
16-12-2018Training00:37:577.271 m11,50 km/u
17-11-2018Training00:33:537.011 m12,41 km/u
11-11-2018Amstelveen Amsterdam01:24:5315.666 m11,07 km/u
08-11-2018Training00:37:597.521 m11,88 km/u
03-11-2018Training01:18:4615.047 m11,46 km/u
26-10-2018Training00:41:568.067 m11,54 km/u
19-10-2018Training01:23:5216.125 m11,54 km/u
13-10-2018Training00:54:0910.219 m11,32 km/u
07-10-2018Training00:53:3910.082 m11,28 km/u
29-09-2018Training00:44:368.492 m11,42 km/u
24-09-2018Training00:00:020 m-
17-09-2018Training00:26:575.033 m11,21 km/u
13-09-2018Training00:37:487.332 m11,64 km/u
07-09-2018Training00:55:2810.236 m11,07 km/u
02-09-2018Training00:54:4810.404 m11,39 km/u
27-08-2018Training00:39:167.295 m11,15 km/u
21-08-2018Training00:44:548.664 m11,58 km/u
09-08-2018Training00:33:426.152 m10,95 km/u
31-07-2018Training00:15:383.117 m11,96 km/u
28-07-2018Training00:42:127.210 m10,25 km/u
25-07-2018Training00:18:153.313 m10,89 km/u
17-07-2018Training00:38:027.000 m11,04 km/u
14-07-2018Training00:44:526.158 m8,24 km/u
11-07-2018Training00:23:094.125 m10,69 km/u
07-07-2018Training00:37:147.052 m11,36 km/u
01-07-2018Training00:17:213.316 m11,47 km/u
01-07-2018Training00:37:007.151 m11,60 km/u
01-07-2018Training00:40:577.914 m11,60 km/u
07-06-2018Training00:32:246.100 m11,30 km/u
03-06-2018Training00:38:507.140 m11,03 km/u
28-05-2018Training00:30:545.648 m10,97 km/u
24-05-2018Training00:22:314.205 m11,21 km/u
19-05-2018Training01:26:3516.315 m11,31 km/u
16-05-2018Training00:17:593.433 m11,45 km/u
11-05-2018Training00:23:394.492 m11,40 km/u
07-05-2018Training00:49:509.036 m10,88 km/u
05-05-2018Training00:54:4610.167 m11,14 km/u
20-04-2018Training00:43:158.109 m11,25 km/u
14-04-2018Training01:10:5813.421 m11,35 km/u
25-03-2018Training00:54:2010.181 m11,24 km/u
20-03-2018Training01:14:1414.014 m11,33 km/u
11-03-2018Training00:39:297.657 m11,64 km/u
03-03-2018Training01:06:5013.025 m11,69 km/u
20-02-2018Training00:44:018.705 m11,87 km/u
17-02-2018Training01:05:1212.144 m11,18 km/u
11-02-2018Training01:29:3316.723 m11,20 km/u
03-02-2018Training00:33:446.633 m11,80 km/u
29-01-2018Training00:53:4110.364 m11,58 km/u
28-01-2018Training00:37:027.235 m11,72 km/u
20-01-2018Training01:04:2512.405 m11,55 km/u
18-01-2018Training00:37:357.150 m11,41 km/u
06-01-2018Training01:06:1812.688 m11,48 km/u
01-01-2018Training01:34:0417.362 m11,07 km/u
30-12-2017Training00:38:207.509 m11,75 km/u
23-12-2017Training01:09:3313.260 m11,44 km/u
19-12-2017Training00:30:325.875 m11,54 km/u
18-12-2017Training00:14:502.807 m11,35 km/u
15-12-2017Training00:18:023.663 m12,19 km/u
09-12-2017Training01:04:1213.085 m12,23 km/u
02-12-2017Training01:03:3512.297 m11,60 km/u
24-11-2017Training00:31:476.358 m12,00 km/u
19-11-2017Training01:15:3115.664 m12,45 km/u
15-11-2017Training00:41:468.388 m12,05 km/u
11-11-2017Training01:22:4816.028 m11,61 km/u
07-11-2017Training00:39:518.069 m12,15 km/u
04-11-2017Training00:53:5210.776 m12,00 km/u
28-10-2017Training01:22:2315.505 m11,29 km/u
24-10-2017Training00:36:567.056 m11,46 km/u
19-10-2017Training00:32:566.385 m11,63 km/u
16-10-2017Training00:33:356.437 m11,50 km/u
12-10-2017Training00:31:336.069 m11,54 km/u
08-10-2017Training00:46:138.182 m10,62 km/u
01-10-2017Training01:08:3513.003 m11,38 km/u
28-09-2017Training00:51:4710.271 m11,90 km/u
23-09-2017Training01:04:4512.720 m11,79 km/u
16-09-2017Training00:56:4511.089 m11,72 km/u
12-09-2017Training00:46:569.245 m11,82 km/u
03-09-2017Training01:27:2615.602 m10,71 km/u
29-08-2017Training00:43:338.362 m11,52 km/u
27-08-2017Training01:38:5218.215 m11,05 km/u
23-08-2017Training00:43:078.039 m11,19 km/u
23-08-2017Training00:43:078.039 m11,19 km/u
20-08-2017Training01:05:5112.201 m11,12 km/u
19-08-2017Training00:39:276.583 m10,01 km/u
15-08-2017Training01:03:4012.075 m11,38 km/u
12-08-2017Training00:50:4310.296 m12,18 km/u
09-08-2017Training00:17:393.274 m11,13 km/u
05-08-2017Training01:03:3712.111 m11,42 km/u
29-07-2017Training01:05:0011.563 m10,67 km/u
02-07-2017Training01:03:5312.352 m11,60 km/u
26-06-2017Training00:53:2310.729 m12,06 km/u
24-06-2017Training00:53:5110.162 m11,32 km/u
16-06-2017Training00:43:218.338 m11,54 km/u
10-06-2017Training01:05:3712.162 m11,12 km/u
05-06-2017Training01:36:3918.233 m11,32 km/u
01-06-2017Training01:02:1512.153 m11,71 km/u
27-05-2017Training00:24:214.264 m10,51 km/u
27-05-2017Training01:06:1412.067 m10,93 km/u
23-05-2017Training01:06:4213.364 m12,02 km/u
21-05-2017Training01:06:0810.106 m9,17 km/u
18-05-2017Training01:00:3811.609 m11,49 km/u
13-05-2017Training01:00:4912.208 m12,04 km/u
11-05-2017Training00:53:4010.260 m11,47 km/u
07-05-2017Training01:07:2113.107 m11,68 km/u
29-04-2017Training00:47:569.581 m11,99 km/u
23-04-2017Training01:21:4515.767 m11,57 km/u
22-04-2017Training00:15:243.096 m12,06 km/u
20-04-2017Training00:37:267.272 m11,66 km/u
15-04-2017Training00:37:187.174 m11,54 km/u
05-04-2017Training01:11:1113.402 m11,30 km/u
01-04-2017Training01:08:1212.792 m11,25 km/u
29-03-2017Training00:32:526.427 m11,73 km/u
24-03-2017Training01:03:3712.062 m11,38 km/u
21-03-2017Training00:40:467.730 m11,38 km/u
18-03-2017Training01:04:1512.174 m11,37 km/u
12-03-2017Training00:27:524.382 m9,43 km/u
09-03-2017Training00:26:535.273 m11,77 km/u
05-03-2017Training00:43:317.256 m10,00 km/u
04-03-2017Training01:00:0611.701 m11,68 km/u
02-03-2017Training00:45:558.628 m11,27 km/u
21-02-2017Training00:54:2410.313 m11,37 km/u
18-02-2017Training01:34:2617.279 m10,98 km/u
14-02-2017Training00:42:568.415 m11,76 km/u
05-02-2017Training01:26:0516.277 m11,35 km/u
31-01-2017Training01:20:3015.047 m11,22 km/u
29-01-2017Training01:08:0012.706 m11,21 km/u
22-01-2017Training01:10:3012.309 m10,48 km/u
21-01-2017Training00:56:1610.361 m11,05 km/u
01-01-2017Training01:20:5115.676 m11,63 km/u
27-12-2016Training01:27:1717.144 m11,79 km/u
24-12-2016Training01:21:2915.349 m11,30 km/u
18-12-2016Training01:24:0816.661 m11,88 km/u
14-12-2016Training00:52:5210.132 m11,50 km/u
10-12-2016Training01:18:5315.302 m11,64 km/u
04-12-2016Training00:37:037.426 m12,03 km/u
23-11-2016Training01:07:0512.820 m11,47 km/u
20-11-2016Training01:17:5815.467 m11,90 km/u
18-11-2016Training01:01:2712.046 m11,76 km/u
12-11-2016Training01:19:0715.165 m11,50 km/u
06-11-2016Training01:25:3816.615 m11,64 km/u
03-11-2016Training00:37:577.241 m11,45 km/u
29-10-2016Training01:22:0315.292 m11,18 km/u
26-10-2016Training00:37:327.485 m11,97 km/u
23-10-2016Training01:27:1416.067 m11,05 km/u
17-10-2016Training01:05:4912.571 m11,46 km/u
14-10-2016Training01:05:4012.221 m11,17 km/u
09-10-2016Training01:04:2311.432 m10,65 km/u
05-10-2016Training01:01:1411.746 m11,51 km/u
01-10-2016Training01:23:3915.082 m10,82 km/u
28-09-2016Training00:45:178.462 m11,21 km/u
25-09-2016Training00:43:298.257 m11,39 km/u
19-09-2016Training00:43:408.314 m11,42 km/u
14-09-2016Training00:32:005.756 m10,79 km/u
14-09-2016Training00:33:166.036 m10,89 km/u
06-09-2016Training00:57:4110.453 m10,87 km/u
05-09-2016Training00:45:348.632 m11,37 km/u
03-09-2016Training00:42:347.724 m10,89 km/u
30-08-2016Training00:40:267.582 m11,25 km/u
28-08-2016Training00:33:546.367 m11,27 km/u
21-08-2016Training01:07:5012.067 m10,67 km/u
18-08-2016Training00:19:473.788 m11,49 km/u
14-08-2016Training00:44:087.565 m10,28 km/u
07-08-2016Training00:38:217.217 m11,29 km/u
04-08-2016Training00:23:354.563 m11,61 km/u
27-07-2016Training00:30:335.486 m10,77 km/u
24-07-2016Training00:40:337.021 m10,39 km/u
19-07-2016Training01:05:0710.843 m9,99 km/u
17-07-2016Training00:43:537.356 m10,06 km/u
11-07-2016Training00:49:319.152 m11,09 km/u
06-07-2016Training00:36:326.183 m10,15 km/u
03-07-2016Training00:43:058.097 m11,28 km/u
26-06-2016Training00:40:207.275 m10,82 km/u
20-06-2016Training00:35:026.460 m11,06 km/u
14-06-2016Training00:33:266.214 m11,15 km/u
12-06-2016Training01:15:0613.557 m10,83 km/u
06-06-2016Training00:33:245.407 m9,71 km/u
01-06-2016Training00:41:407.410 m10,67 km/u
31-05-2016Training00:33:076.059 m10,98 km/u
31-05-2016Training00:33:076.059 m10,98 km/u
29-05-2016Training00:38:507.034 m10,87 km/u
24-05-2016Training00:32:426.030 m11,06 km/u
16-05-2016Training00:46:178.289 m10,75 km/u
12-05-2016Training01:09:5011.612 m9,98 km/u
09-05-2016Training00:29:255.236 m10,68 km/u
03-05-2016Training00:44:058.053 m10,96 km/u
12-04-2016Training00:38:446.740 m10,44 km/u
12-04-2016Training00:38:446.740 m10,44 km/u
09-04-2016Training00:49:298.567 m10,39 km/u
21-02-2016Training00:47:358.366 m10,55 km/u
13-02-2016Training01:03:580 m-
07-02-2016Training00:46:088.070 m10,50 km/u
02-02-2016Training00:41:107.321 m10,67 km/u
23-01-2016Training00:47:287.936 m10,03 km/u
10-01-2016Training00:39:046.506 m9,99 km/u
27-12-2015Training00:55:3710.025 m10,82 km/u
19-12-2015Training00:52:239.185 m10,52 km/u
15-12-2015Training01:00:3710.686 m10,58 km/u
07-12-2015Training00:34:286.413 m11,16 km/u
03-12-2015Training00:33:326.148 m11,00 km/u
01-12-2015Training00:40:376.832 m10,09 km/u
15-11-2015Training01:25:4015.046 m10,54 km/u
24-10-2015Training00:40:347.011 m10,37 km/u
18-10-2015Training01:18:4814.078 m10,72 km/u
11-10-2015Training00:34:526.043 m10,40 km/u
03-10-2015Training01:11:2811.588 m9,73 km/u
30-09-2015Training00:38:127.016 m11,02 km/u
26-09-2015Training01:29:155.930 m3,99 km/u
26-09-2015Training01:31:5913.915 m9,08 km/u
20-09-2015Training01:27:0015.435 m10,64 km/u
20-09-2015Training01:30:2316.038 m10,65 km/u
13-09-2015Training00:51:508.370 m9,69 km/u
09-09-2015Training00:19:433.841 m11,69 km/u
05-09-2015Training00:16:422.348 m8,44 km/u
01-09-2015Training00:21:424.215 m11,65 km/u
22-08-2015Training00:34:196.339 m11,08 km/u
15-08-2015Training00:55:459.177 m9,88 km/u
09-08-2015Training00:38:346.280 m9,77 km/u
05-08-2015Training00:51:149.452 m11,07 km/u
02-08-2015Training01:01:1910.281 m10,06 km/u
29-07-2015Training00:38:427.264 m11,26 km/u
22-07-2015Training00:13:042.518 m11,56 km/u
16-07-2015Training00:48:499.243 m11,36 km/u
13-07-2015Training00:28:395.454 m11,42 km/u
30-06-2015Training00:21:324.041 m11,26 km/u
28-06-2015Training01:09:2910.122 m8,74 km/u
24-06-2015Training00:49:519.351 m11,25 km/u
21-06-2015Training00:24:524.221 m10,18 km/u
20-06-2015Training00:28:245.476 m11,57 km/u
15-06-2015Training00:33:236.316 m11,35 km/u
13-06-2015Training01:06:4412.110 m10,89 km/u
10-06-2015Training01:03:0910.960 m10,41 km/u
07-06-2015Training00:38:306.563 m10,23 km/u
04-06-2015Training00:25:194.746 m11,25 km/u
31-05-2015Training01:04:1010.194 m9,53 km/u
27-05-2015Training00:42:237.530 m10,66 km/u
25-05-2015Training01:06:5111.346 m10,18 km/u
21-05-2015Training00:32:156.122 m11,39 km/u
17-05-2015Training00:13:462.464 m10,74 km/u
13-05-2015Training00:39:247.239 m11,02 km/u
10-05-2015Training00:37:256.350 m10,18 km/u
09-05-2015Training01:01:1311.147 m10,93 km/u
04-05-2015Training00:35:416.044 m10,16 km/u
03-05-2015Training00:32:065.868 m10,97 km/u
25-04-2015Training01:04:470 m-
25-04-2015Overvecht01:04:4711.008 m10,20 km/u
20-04-2015Training00:55:1710.179 m11,05 km/u
17-04-2015Training00:55:4110.149 m10,94 km/u
14-04-2015Training00:42:575.083 m7,10 km/u
11-04-2015Training00:37:026.659 m10,79 km/u
06-04-2015Training00:19:513.434 m10,38 km/u
30-03-2015Training00:58:4610.614 m10,84 km/u
25-03-2015Training00:43:177.721 m10,70 km/u
22-03-2015Training00:58:4610.148 m10,36 km/u
19-03-2015Training00:25:204.513 m10,69 km/u
19-03-2015Training00:42:037.550 m10,77 km/u
15-03-2015Training01:00:0310.497 m10,49 km/u
12-03-2015Training00:37:496.478 m10,28 km/u
08-03-2015Training00:41:126.582 m9,59 km/u
05-03-2015Training00:36:526.532 m10,63 km/u
01-03-2015Training00:39:036.526 m10,03 km/u
22-02-2015Training00:32:324.985 m9,19 km/u
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15-02-2015Training00:42:227.120 m10,08 km/u
08-02-2015Training00:43:447.892 m10,83 km/u
17-01-2015Training01:04:5910.634 m9,82 km/u
31-12-2014Training00:45:417.655 m10,05 km/u
25-12-2014Training00:32:346.545 m12,06 km/u
13-12-2014Training00:31:565.917 m11,12 km/u
27-09-2014Training00:29:035.571 m11,51 km/u
21-09-2014Training00:25:194.127 m9,78 km/u
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24-08-2014Training00:36:536.958 m11,32 km/u
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31-07-2014Training00:46:208.110 m10,50 km/u
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29-06-2014Training00:26:415.051 m11,36 km/u
20-06-2014Training00:51:579.879 m11,41 km/u
31-05-2014Training00:37:367.250 m11,57 km/u
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27-04-2014Training00:33:446.561 m11,67 km/u
19-04-2014Training00:57:369.788 m10,20 km/u
16-04-2014Training00:29:466.072 m12,24 km/u
29-03-2014Training00:40:168.139 m12,13 km/u
22-03-2014Training01:10:4213.191 m11,19 km/u
15-03-2014Training00:28:185.845 m12,39 km/u
02-03-2014Training00:37:526.915 m10,96 km/u
20-02-2014Training01:09:2213.049 m11,29 km/u
16-02-2014Training01:05:0411.837 m10,92 km/u
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25-01-2014Training01:10:1913.143 m11,21 km/u
12-01-2014Training01:23:5314.934 m10,68 km/u
26-12-2013Training00:51:129.871 m11,57 km/u
14-12-2013Training01:02:0110.916 m10,56 km/u
07-12-2013Training00:14:523.049 m12,31 km/u
30-11-2013Training01:06:2612.673 m11,45 km/u
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10-11-2013Training00:33:276.831 m12,25 km/u
02-11-2013Training01:00:1110.660 m10,63 km/u
23-10-2013Training00:53:3210.192 m11,42 km/u
20-10-2013Training00:51:1110.064 m11,80 km/u
28-09-2013Training01:01:4511.012 m10,70 km/u
22-09-2013Training01:30:4917.392 m11,49 km/u
12-09-2013Training00:51:4810.183 m11,79 km/u
08-09-2013Training00:21:444.657 m12,86 km/u
27-08-2013Training01:00:4311.176 m11,04 km/u
18-08-2013Training00:32:464.760 m8,72 km/u
11-08-2013Training00:51:3110.056 m11,71 km/u
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30-07-2013Training00:27:365.568 m12,10 km/u
26-07-2013Training00:44:278.139 m10,99 km/u
21-07-2013Training00:28:235.733 m12,12 km/u
13-07-2013Training00:27:495.706 m12,31 km/u
06-07-2013Training01:07:1813.483 m12,02 km/u
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29-06-2013Training00:31:526.605 m12,44 km/u
22-06-2013Training01:06:5812.955 m11,61 km/u
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16-04-2013Training01:08:3413.719 m12,00 km/u
13-04-2013Training02:05:3142.101 m20,13 km/u
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07-04-2013Training01:04:4913.202 m12,22 km/u
30-03-2013Training01:15:0515.119 m12,08 km/u
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01-01-2013Training01:11:4612.944 m10,82 km/u
24-12-2012Training01:08:5213.324 m11,61 km/u
16-12-2012Training00:47:569.698 m12,14 km/u
01-12-2012Training00:54:459.854 m10,80 km/u
25-11-2012Training00:34:077.141 m12,56 km/u
11-11-2012Training01:09:1213.165 m11,41 km/u
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27-10-2012Training01:21:1016.394 m12,12 km/u
21-10-2012Training00:52:4310.092 m11,49 km/u
21-10-2012Molenhoeks Makkie00:52:4310.000 m11,38 km/u
13-10-2012Training00:56:5611.551 m12,17 km/u
07-10-2012Training00:34:547.072 m12,16 km/u
30-09-2012Training01:07:2013.437 m11,97 km/u
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13-09-2012Training00:37:488.129 m12,90 km/u
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26-08-2012Training01:12:5214.492 m11,93 km/u
21-08-2012Training00:38:067.688 m12,11 km/u
19-08-2012Training00:43:289.013 m12,44 km/u
08-08-2012Le Breuil01:29:5016.483 m11,01 km/u
02-08-2012Training01:00:2311.509 m11,44 km/u
29-07-2012Training00:50:269.581 m11,40 km/u
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19-05-2012Training01:19:0714.274 m10,83 km/u
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10-04-2012Training00:38:247.917 m12,37 km/u
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22-01-2012Training01:00:2511.041 m10,96 km/u
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30-12-2011Training01:17:0514.457 m11,25 km/u
18-12-2011Training00:33:346.915 m12,36 km/u
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13-11-2011Training01:10:2513.799 m11,76 km/u
04-11-2011Training01:03:2711.455 m10,83 km/u
29-10-2011Training01:02:0611.869 m11,47 km/u
23-10-2011Training00:59:3811.965 m12,04 km/u
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21-08-2011Training00:37:326.516 m10,42 km/u
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29-07-2011Training00:16:039.203 m34,40 km/u
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27-07-2011Training01:00:4411.394 m11,26 km/u
17-07-2011Training01:30:2312.180 m8,09 km/u
10-07-2011Training00:53:209.550 m10,74 km/u
14-06-2011Training01:17:0912.246 m9,52 km/u
13-06-2011Training01:02:0711.908 m11,50 km/u
13-06-2011Training00:19:024.578 m14,43 km/u
29-05-2011Training01:00:2710.550 m10,47 km/u
14-05-2011Training01:02:5712.492 m11,91 km/u
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23-04-2011Training01:15:0513.033 m10,41 km/u
02-04-2011Training00:58:1110.327 m10,65 km/u
27-03-2011Training01:19:3211.719 m8,84 km/u
19-03-2011Training01:08:2113.047 m11,45 km/u
12-03-2011Training01:09:5411.304 m9,70 km/u
12-03-2011Training01:09:5411.304 m9,70 km/u
05-03-2011Training00:58:1910.647 m10,95 km/u
20-02-2011Training01:11:1212.946 m10,91 km/u
06-02-2011Training01:24:1415.090 m10,75 km/u
29-01-2011Training00:54:439.937 m10,90 km/u
22-01-2011Training00:41:467.603 m10,92 km/u
26-11-2010Training00:32:226.521 m12,09 km/u
21-11-2010Training01:19:1815.107 m11,43 km/u
06-11-2010Training00:56:0810.759 m11,50 km/u

Hardloop foto's van Friso Jagersma


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