Profiel van Sam Drost

Overzicht van alle hardloopprestaties van Sam Drost. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
3.000m100:10:0901-09-201200:10:09
5.000m300:18:0512-10-200800:18:40
6.000m100:22:5123-03-201100:22:51
6.072m100:23:1007-03-201200:23:10
8.800m400:00:0015-02-200900:27:24
9.000m100:32:0631-12-200900:32:06
10.000m800:00:0012-12-200900:32:52
16.093m400:00:0009-03-200800:44:35
21.097m101:22:2221-09-200801:22:22
21.100m300:19:0508-10-200600:59:52
31.500m102:02:4910-10-201002:02:49
42.195m302:57:1514-06-200903:38:15

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

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Blog posts

Marathon Amersfoort 750 jaar

Gepost door Sam Drost op maandag 30 augustus 2010 09:03

42.195 km 2.57.15

Bekijk de blog van Sam Drost

Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
01-09-2012Clubkampioenschappen AV Pijnenburg00:10:093.000 m17,73 km/u
29-08-2012Emiclaerloop (5000 meter)00:18:395.000 m16,09 km/u
07-03-2012NK Veldloop Gemeenten00:23:106.072 m15,73 km/u
19-02-2012Bosdijkloop (10 km)00:36:1310.000 m16,57 km/u
05-02-2012ATC Kidney Run (10 EM)00:37:5710.000 m15,81 km/u
09-10-2011Pijnenburg bosmarathon Soest (5 km)00:19:185.000 m15,54 km/u
21-05-2011Great Wall Marathon04:49:2042.195 m8,75 km/u
23-03-2011NK Veldloop Lelystad 201100:22:516.000 m15,75 km/u
06-02-2011Amersfoortse Bergcross00:34:578.800 m15,11 km/u
08-01-2011Florijnwinterloop01:01:0016.093 m15,83 km/u
31-10-2010Athene - Marathon (Marathon)03:08:1242.195 m13,45 km/u
10-10-2010Pijnenburg Bosmarathon Soest02:02:4931.500 m15,39 km/u
09-01-2010Florijnwinterloop00:57:3416.093 m16,77 km/u
31-12-2009Sylvestercross (3 rondes)00:32:069.000 m16,82 km/u
12-12-2009Koude Polderloop (5km)00:00:0010.000 m-
28-11-2009Horaloop Ede (10 km)00:35:5410.000 m16,71 km/u
11-10-2009Pijnenburg Bosmarathon Soest01:19:3221.100 m15,92 km/u
20-09-2009Halve van Hoogland (halve marathon)01:21:0021.100 m15,63 km/u
26-08-2009Emiclaerloop00:35:4110.000 m16,81 km/u
14-06-2009Marathon Amersfoort 750 (5 KM)02:57:1542.195 m14,28 km/u
15-02-2009Amersfoortse Bergcross00:00:008.800 m-
03-01-2009Florijnwinterloop00:59:4616.093 m16,16 km/u
13-12-2008Startbaanrun00:40:1710.000 m14,89 km/u
12-10-2008Pijnenburg bosmarathon00:18:055.000 m16,59 km/u
21-09-2008Halve van Hoogland (halve marathon)01:22:2221.097 m15,37 km/u
06-09-2008TNO LOOP (10km)00:38:0010.000 m15,79 km/u
27-08-2008Emiclaerloop00:38:5510.000 m15,42 km/u
09-03-2008Mijlen van Zeist (10 EM)00:00:0016.093 m-
10-02-2008Amersfoortse Bergcross00:38:148.800 m13,81 km/u
04-02-2007Amersfoortse Bergcross00:36:278.800 m14,49 km/u
08-10-2006Pijnenburg bosmarathon00:19:0521.100 m66,34 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
10-09-2012Training00:32:206.930 m12,86 km/u
08-09-2012Training00:21:444.290 m11,84 km/u
06-09-2012Training00:38:078.190 m12,89 km/u
04-09-2012Training00:10:193.000 m17,45 km/u
02-09-2012Training00:29:145.110 m10,49 km/u
31-08-2012Training00:21:034.150 m11,83 km/u
27-08-2012Training00:32:046.950 m13,00 km/u
25-08-2012Training00:10:273.000 m17,22 km/u
23-08-2012Training00:38:448.200 m12,70 km/u
21-08-2012Training00:33:487.850 m13,93 km/u
19-08-2012Training00:33:307.540 m13,50 km/u
17-08-2012Training00:10:323.000 m17,09 km/u
15-08-2012Training00:37:218.290 m13,32 km/u
13-08-2012Training00:34:107.630 m13,40 km/u
11-08-2012Training00:10:483.000 m16,67 km/u
09-08-2012Training00:35:278.240 m13,95 km/u
07-08-2012Training00:37:228.620 m13,84 km/u
05-08-2012Training00:28:404.730 m9,90 km/u
03-08-2012Training00:10:453.000 m16,74 km/u
01-08-2012Training00:35:378.320 m14,02 km/u
30-07-2012Training00:32:157.570 m14,08 km/u
28-07-2012Training00:21:305.000 m13,95 km/u
26-07-2012Training00:33:367.850 m14,02 km/u
24-07-2012Training00:23:005.000 m13,04 km/u
22-07-2012Training00:31:177.600 m14,58 km/u
18-07-2012Training00:46:2810.380 m13,40 km/u
16-07-2012Training00:38:079.020 m14,20 km/u
14-07-2012Training01:04:0613.240 m12,39 km/u
12-07-2012Training00:50:3210.800 m12,82 km/u
10-07-2012Training00:42:128.790 m12,50 km/u
08-07-2012Training00:39:088.990 m13,78 km/u
04-07-2012Training00:30:306.890 m13,55 km/u
03-07-2012Training00:25:204.000 m9,47 km/u
26-06-2012Training00:28:334.870 m10,23 km/u
19-06-2012Training00:25:394.850 m11,35 km/u
19-06-2012Training00:25:394.850 m11,35 km/u
15-06-2012Training00:32:227.590 m14,07 km/u
13-06-2012Training00:28:256.290 m13,28 km/u
12-04-2012Training00:25:006.000 m14,40 km/u
10-04-2012Training00:41:539.430 m13,51 km/u
08-04-2012Training00:28:587.290 m15,10 km/u
06-04-2012Training00:40:049.150 m13,70 km/u
04-04-2012Training00:17:355.000 m17,06 km/u
02-04-2012Training00:39:239.130 m13,91 km/u
31-03-2012Training00:30:006.600 m13,20 km/u
29-03-2012Training00:17:505.000 m16,82 km/u
27-03-2012Training00:29:307.610 m15,48 km/u
25-03-2012Training00:37:229.130 m14,66 km/u
22-03-2012Training00:18:005.000 m16,67 km/u
20-03-2012Training00:37:369.140 m14,59 km/u
17-03-2012Training00:27:507.000 m15,09 km/u
15-03-2012Training00:18:055.000 m16,59 km/u
12-03-2012Training00:40:079.330 m13,95 km/u
05-03-2012Training00:39:469.490 m14,32 km/u
03-03-2012Training00:40:008.810 m13,21 km/u
01-03-2012Training00:17:355.000 m17,06 km/u
29-02-2012Training00:40:288.510 m12,62 km/u
27-02-2012Training00:46:2811.350 m14,66 km/u
25-02-2012Training00:40:008.900 m13,35 km/u
23-02-2012Training00:17:485.000 m16,85 km/u
22-02-2012Training00:40:598.520 m12,47 km/u
20-02-2012Training00:45:279.850 m13,00 km/u
16-02-2012Training00:18:125.000 m16,48 km/u
15-02-2012Training00:33:578.250 m14,58 km/u
13-02-2012Training00:47:4411.440 m14,38 km/u
11-02-2012Training00:40:008.900 m13,35 km/u
09-02-2012Training00:40:008.400 m12,60 km/u
08-02-2012Training00:26:226.410 m14,59 km/u
06-02-2012Training00:52:1511.290 m12,96 km/u
02-02-2012Training00:40:008.800 m13,20 km/u
01-02-2012Training00:34:588.260 m14,17 km/u
30-01-2012Training00:55:4212.670 m13,65 km/u
28-01-2012Training00:40:008.900 m13,35 km/u
26-01-2012Training00:18:255.000 m16,29 km/u
25-01-2012Training00:35:508.210 m13,75 km/u
23-01-2012Training00:55:2812.640 m13,67 km/u
21-01-2012Training00:40:008.665 m13,00 km/u
19-01-2012Training00:18:355.000 m16,14 km/u
18-01-2012Training00:36:518.220 m13,38 km/u
16-01-2012Training00:43:029.730 m13,57 km/u
14-01-2012Training00:45:0010.000 m13,33 km/u
12-01-2012Training00:18:505.000 m15,93 km/u
11-01-2012Training00:38:418.270 m12,83 km/u
09-01-2012Training00:54:2512.670 m13,97 km/u
07-01-2012Training00:31:307.000 m13,33 km/u
05-01-2012Training00:19:055.000 m15,72 km/u
03-01-2012Training00:53:1811.300 m12,72 km/u
28-12-2011Training00:40:008.200 m12,30 km/u
21-12-2011Training00:18:555.000 m15,86 km/u
19-12-2011Training00:51:4111.630 m13,50 km/u
17-12-2011Training00:19:275.000 m15,42 km/u
12-12-2011Training00:55:4311.710 m12,61 km/u
10-12-2011Training00:34:008.000 m14,12 km/u
07-12-2011Training00:12:303.000 m14,40 km/u
05-12-2011Training00:53:4411.680 m13,04 km/u
03-12-2011Training00:19:505.000 m15,13 km/u
30-11-2011Training00:38:278.260 m12,89 km/u
28-11-2011Training00:19:555.000 m15,06 km/u
27-11-2011Training00:41:258.580 m12,43 km/u
19-11-2011Training00:30:307.000 m13,77 km/u
16-11-2011Training00:17:574.100 m13,70 km/u
08-11-2011Training00:43:0010.000 m13,95 km/u
04-11-2011Training00:30:007.000 m14,00 km/u
03-11-2011Training00:40:248.180 m12,15 km/u
01-11-2011Training00:18:585.000 m15,82 km/u
30-10-2011Training00:52:4211.630 m13,24 km/u
28-10-2011Training00:19:225.000 m15,49 km/u
26-10-2011Training00:37:518.290 m13,14 km/u
24-10-2011Training00:44:1510.000 m13,56 km/u
11-10-2011Training00:39:528.680 m13,06 km/u
07-10-2011Training00:37:508.580 m13,61 km/u
05-10-2011Training00:13:003.500 m16,15 km/u
02-10-2011Training00:46:0410.740 m13,99 km/u
29-09-2011Training00:17:394.080 m13,87 km/u
27-09-2011Training00:19:155.000 m15,58 km/u
25-09-2011Training00:47:3910.810 m13,61 km/u
22-09-2011Training00:19:255.000 m15,45 km/u
18-09-2011Training00:53:0712.270 m13,86 km/u
15-09-2011Training00:39:518.360 m12,59 km/u
14-09-2011Training00:13:353.500 m15,46 km/u
12-09-2011Training00:20:065.000 m14,93 km/u
10-09-2011Training00:58:4612.280 m12,54 km/u
08-09-2011Training00:20:205.000 m14,75 km/u
07-09-2011Training00:39:038.150 m12,52 km/u
05-09-2011Training00:16:154.000 m14,77 km/u
03-09-2011Training00:43:589.710 m13,25 km/u
01-09-2011Training00:21:005.000 m14,29 km/u
31-08-2011Training00:39:258.020 m12,21 km/u
29-08-2011Training00:25:456.000 m13,98 km/u
27-08-2011Training00:44:319.720 m13,10 km/u
25-08-2011Training00:26:456.000 m13,46 km/u
23-08-2011Training00:59:0712.310 m12,49 km/u
21-08-2011Training00:35:207.580 m12,87 km/u
17-08-2011Training00:39:497.980 m12,03 km/u
14-08-2011Training00:45:189.340 m12,37 km/u
06-07-2011Training00:13:503.500 m15,18 km/u
03-07-2011Training00:51:0411.220 m13,18 km/u
27-06-2011Training00:20:005.000 m15,00 km/u
22-06-2011Training00:20:255.000 m14,69 km/u
19-06-2011Training00:40:128.610 m12,85 km/u
14-06-2011Training00:42:109.710 m13,82 km/u
01-06-2011Training00:11:203.000 m15,88 km/u
13-05-2011Training01:28:4919.360 m13,08 km/u
12-05-2011Training00:31:307.000 m13,33 km/u
11-05-2011Training01:00:0014.003 m14,00 km/u
09-05-2011Training00:31:307.000 m13,33 km/u
06-05-2011Training01:30:1819.600 m13,02 km/u
05-05-2011Training00:45:0010.000 m13,33 km/u
04-05-2011Training00:31:277.000 m13,35 km/u
03-05-2011Training00:43:159.850 m13,66 km/u
02-05-2011Training00:56:0412.680 m13,57 km/u
01-05-2011Training00:45:4810.830 m14,19 km/u
29-04-2011Training01:23:5817.260 m12,33 km/u
28-04-2011Training00:46:2010.000 m12,95 km/u
27-04-2011Training00:58:4412.750 m13,02 km/u
26-04-2011Training00:45:2410.830 m14,31 km/u
23-04-2011Training02:49:5033.500 m11,84 km/u
22-04-2011Training00:45:0810.470 m13,92 km/u
20-04-2011Training00:45:0010.000 m13,33 km/u
19-04-2011Training00:48:5811.290 m13,83 km/u
18-04-2011Training01:23:2819.860 m14,28 km/u
16-04-2011Training00:58:4413.460 m13,75 km/u
15-04-2011Training00:45:0010.100 m13,47 km/u
13-04-2011Training00:50:5310.100 m11,91 km/u
12-04-2011Training01:00:0413.090 m13,08 km/u
11-04-2011Training02:14:3930.190 m13,45 km/u
09-04-2011Training00:45:0010.000 m13,33 km/u
07-04-2011Training00:45:009.500 m12,67 km/u
04-04-2011Training00:42:288.580 m12,12 km/u
03-04-2011Training02:06:2628.130 m13,35 km/u
01-04-2011Training00:31:407.340 m13,91 km/u
31-03-2011Training00:45:0010.550 m14,07 km/u
30-03-2011Training00:45:0110.130 m13,50 km/u
28-03-2011Training00:44:4310.800 m14,49 km/u
26-03-2011Training01:07:4916.170 m14,31 km/u
24-03-2011Training01:00:0813.080 m13,05 km/u
20-03-2011Training01:55:0126.800 m13,98 km/u
17-03-2011Training01:00:0013.620 m13,62 km/u
16-03-2011Training01:00:0313.640 m13,63 km/u
14-03-2011Training01:46:4124.340 m13,69 km/u
12-03-2011Training00:33:177.360 m13,27 km/u
11-03-2011Training00:30:197.180 m14,21 km/u
10-03-2011Training00:45:4010.000 m13,14 km/u
09-03-2011Training00:45:5210.750 m14,06 km/u
07-03-2011Training01:30:5921.040 m13,88 km/u
05-03-2011Training00:33:097.180 m13,00 km/u
04-03-2011Training01:00:1514.090 m14,03 km/u
03-03-2011Training00:46:1510.000 m12,97 km/u
02-03-2011Training01:00:0013.670 m13,67 km/u
28-02-2011Training01:30:1521.090 m14,02 km/u
26-02-2011Training00:59:1913.380 m13,53 km/u
25-02-2011Training00:46:249.780 m12,65 km/u
24-02-2011Training00:45:0010.300 m13,73 km/u
23-02-2011Training01:01:1813.740 m13,45 km/u
21-02-2011Training00:59:0213.370 m13,59 km/u
19-02-2011Training00:34:107.720 m13,56 km/u
18-02-2011Training01:01:0913.360 m13,11 km/u
17-02-2011Training00:45:0010.000 m13,33 km/u
16-02-2011Training01:00:3313.440 m13,32 km/u
14-02-2011Training01:26:5120.110 m13,89 km/u
12-02-2011Training00:45:1610.770 m14,28 km/u
11-02-2011Training01:00:2213.380 m13,30 km/u
10-02-2011Training00:45:0010.600 m14,13 km/u
09-02-2011Training01:00:0013.820 m13,82 km/u
07-02-2011Training01:31:2920.120 m13,20 km/u
05-02-2011Training00:19:414.230 m12,89 km/u
04-02-2011Training00:32:497.670 m14,02 km/u
03-02-2011Training00:53:3711.690 m13,08 km/u
02-02-2011Training00:45:0011.300 m15,07 km/u
31-01-2011Training01:12:1416.580 m13,77 km/u
30-01-2011Training01:15:0216.790 m13,43 km/u
28-01-2011Training00:41:098.530 m12,44 km/u
25-01-2011Training01:00:0013.500 m13,50 km/u
23-01-2011Training01:00:3814.560 m14,41 km/u
21-01-2011Training00:39:3010.000 m15,19 km/u
19-01-2011Training00:39:278.160 m12,41 km/u
17-01-2011Training00:41:2010.000 m14,52 km/u
15-01-2011Training01:07:5815.870 m14,01 km/u
12-01-2011Training00:46:4810.440 m13,38 km/u
10-01-2011Training00:49:2010.840 m13,18 km/u
07-01-2011Training00:22:004.680 m12,76 km/u
05-01-2011Training00:15:173.230 m12,68 km/u
03-01-2011Training01:10:4816.430 m13,92 km/u
31-12-2010Training00:33:138.370 m15,12 km/u
30-12-2010Training00:32:316.950 m12,82 km/u
29-12-2010Training00:44:1410.000 m13,56 km/u
27-12-2010Training00:39:2010.000 m15,25 km/u
25-12-2010Training00:42:119.810 m13,95 km/u
21-12-2010Training01:03:4214.330 m13,50 km/u
19-12-2010Training00:39:058.550 m13,13 km/u
17-12-2010Training00:57:1513.000 m13,62 km/u
15-12-2010Training00:39:3010.000 m15,19 km/u
13-12-2010Training01:09:4916.520 m14,20 km/u
09-12-2010Training00:20:005.113 m15,34 km/u
07-12-2010Training00:30:006.500 m13,00 km/u
05-12-2010Training01:13:0116.730 m13,75 km/u
03-12-2010Training00:39:3410.000 m15,16 km/u
01-12-2010Training00:45:0010.600 m14,13 km/u
29-11-2010Training00:42:0010.440 m14,91 km/u
27-11-2010Training01:08:3116.460 m14,41 km/u
25-11-2010Training00:42:4310.000 m14,05 km/u
23-11-2010Training00:44:3010.000 m13,48 km/u
21-11-2010Training01:12:0016.560 m13,80 km/u
19-11-2010Training00:36:068.650 m14,38 km/u
17-11-2010Training00:44:1510.000 m13,56 km/u
15-11-2010Training00:45:0010.000 m13,33 km/u
14-11-2010Training01:11:2416.520 m13,88 km/u
12-11-2010Training00:30:077.700 m15,34 km/u
10-11-2010Training00:45:3510.490 m13,81 km/u
08-11-2010Training00:42:1510.000 m14,20 km/u
27-10-2010Training00:25:575.760 m13,32 km/u
23-10-2010Training01:20:4819.340 m14,36 km/u
22-10-2010Training00:32:047.380 m13,81 km/u
21-10-2010Training00:31:328.000 m15,22 km/u
20-10-2010Training00:33:158.180 m14,76 km/u
18-10-2010Training00:29:007.680 m15,89 km/u
16-10-2010Training01:33:1322.400 m14,42 km/u
15-10-2010Training00:35:288.100 m13,70 km/u
14-10-2010Training00:44:2211.000 m14,88 km/u
13-10-2010Training00:35:268.210 m13,90 km/u
12-10-2010Training00:29:287.660 m15,60 km/u
11-10-2010Training00:51:3111.200 m13,04 km/u
09-10-2010Training00:34:397.003 m12,13 km/u
08-10-2010Training00:30:527.860 m15,28 km/u
06-10-2010Training00:58:2513.750 m14,12 km/u
05-10-2010Training00:53:4412.380 m13,82 km/u
04-10-2010Training00:56:3214.040 m14,90 km/u
03-10-2010Training00:32:387.750 m14,25 km/u
02-10-2010Training01:27:1422.350 m15,37 km/u
30-09-2010Training00:45:0011.300 m15,07 km/u
29-09-2010Training00:34:338.170 m14,19 km/u
28-09-2010Training00:30:377.790 m15,27 km/u
27-09-2010Training00:55:1912.510 m13,57 km/u
26-09-2010Training00:30:037.720 m15,41 km/u
25-09-2010Training00:51:4811.970 m13,86 km/u
24-09-2010Training02:04:4430.000 m14,43 km/u
22-09-2010Training00:51:5312.240 m14,15 km/u
21-09-2010Training00:50:2611.630 m13,84 km/u
20-09-2010Training00:57:4714.480 m15,04 km/u
19-09-2010Training00:50:4011.420 m13,52 km/u
17-09-2010Training01:56:1428.170 m14,54 km/u
15-09-2010Training00:34:048.220 m14,48 km/u
14-09-2010Training00:44:1010.080 m13,69 km/u
13-09-2010Training00:50:1312.650 m15,11 km/u
11-09-2010Training01:17:0019.210 m14,97 km/u
09-09-2010Training00:50:0012.300 m14,76 km/u
08-09-2010Training00:39:008.730 m13,43 km/u
07-09-2010Training00:55:5813.710 m14,70 km/u
06-09-2010Training01:01:2514.110 m13,78 km/u
04-09-2010Training01:49:5026.080 m14,25 km/u
02-09-2010Training00:45:0010.800 m14,40 km/u
01-09-2010Training00:45:4210.730 m14,09 km/u
31-08-2010Training00:39:389.940 m15,05 km/u
30-08-2010Training00:54:2813.090 m14,42 km/u
28-08-2010Training01:42:0024.050 m14,15 km/u
24-08-2010Training00:39:307.940 m12,06 km/u
23-08-2010Training00:51:3012.680 m14,77 km/u
20-08-2010Training01:30:0021.020 m14,01 km/u
19-08-2010Training00:33:588.280 m14,63 km/u
18-08-2010Training00:30:006.600 m13,20 km/u
17-08-2010Training00:29:237.690 m15,70 km/u
16-08-2010Training00:54:3913.100 m14,38 km/u
14-08-2010Training01:28:4322.230 m15,03 km/u
12-08-2010Training00:33:228.170 m14,69 km/u
11-08-2010Training00:45:0010.500 m14,00 km/u
10-08-2010Training00:55:3512.680 m13,69 km/u
09-08-2010Training00:55:0413.680 m14,91 km/u
07-08-2010Training01:27:0021.000 m14,48 km/u
06-08-2010Training00:53:4312.410 m13,86 km/u
05-08-2010Training01:00:0013.700 m13,70 km/u
04-08-2010Training00:56:4612.740 m13,47 km/u
02-08-2010Training01:04:3716.140 m14,99 km/u
31-07-2010Training01:24:0019.320 m13,80 km/u
30-07-2010Training01:00:0013.500 m13,50 km/u
29-07-2010Training00:50:5612.680 m14,94 km/u
27-07-2010Training00:56:0812.620 m13,49 km/u
26-07-2010Training01:06:0016.010 m14,55 km/u
24-07-2010Training01:01:0013.460 m13,24 km/u
23-07-2010Training01:34:0021.530 m13,74 km/u
22-07-2010Training00:57:1212.930 m13,56 km/u
20-07-2010Training01:05:0013.940 m12,87 km/u
19-07-2010Training00:51:5812.080 m13,95 km/u
17-07-2010Training00:53:1512.100 m13,63 km/u
16-07-2010Training01:28:0020.100 m13,70 km/u
15-07-2010Training01:00:0012.580 m12,58 km/u
14-07-2010Training01:03:5514.040 m13,18 km/u
12-07-2010Training00:57:5512.170 m12,61 km/u
10-07-2010Training01:40:0018.680 m11,21 km/u
09-07-2010Training00:59:5113.400 m13,43 km/u
08-07-2010Training00:41:4010.000 m14,40 km/u
07-07-2010Training00:55:5612.240 m13,13 km/u
05-07-2010Training00:53:5012.680 m14,13 km/u
03-07-2010Training00:55:4212.600 m13,57 km/u
01-07-2010Training00:40:258.180 m12,14 km/u
30-06-2010Training00:42:3010.000 m14,12 km/u
28-06-2010Training00:42:129.690 m13,78 km/u
27-06-2010Training00:34:007.800 m13,76 km/u
25-06-2010Training00:32:577.860 m14,31 km/u
02-06-2010Training00:54:2112.340 m13,62 km/u
30-05-2010Training01:17:0517.130 m13,33 km/u
28-05-2010Training00:38:369.700 m15,08 km/u
26-05-2010Training00:54:4912.380 m13,55 km/u
23-05-2010Training00:55:0112.680 m13,83 km/u
21-05-2010Training01:39:5623.580 m14,16 km/u
19-05-2010Hooglandse Dorpsloop00:00:007.200 m-
16-05-2010Training00:32:337.820 m14,41 km/u
14-05-2010Training01:00:4614.540 m14,36 km/u
09-05-2010Training00:18:074.290 m14,21 km/u
08-05-2010Training00:19:145.010 m15,63 km/u
07-05-2010Training01:13:5718.030 m14,63 km/u
05-05-2010Training00:16:414.010 m14,42 km/u
03-05-2010Training00:53:0612.840 m14,51 km/u
01-05-2010Training00:18:504.820 m15,36 km/u
25-04-2010Training01:07:3916.200 m14,37 km/u
29-03-2009Training01:49:0024.500 m13,49 km/u
26-03-2009Training00:39:008.000 m12,31 km/u
25-03-2009Training00:22:066.000 m16,29 km/u
24-03-2009Training00:35:006.800 m11,66 km/u
23-03-2009Training00:45:009.000 m12,00 km/u
22-03-2009Training01:08:0016.000 m14,12 km/u
20-03-2009Training00:51:3012.000 m13,98 km/u
19-03-2009Training00:53:0012.400 m14,04 km/u
17-03-2009Training00:45:009.500 m12,67 km/u
16-03-2009Training00:45:009.500 m12,67 km/u
15-03-2009Training01:55:3027.300 m14,18 km/u
13-03-2009Training00:45:008.400 m11,20 km/u
12-03-2009Training00:45:009.500 m12,67 km/u
10-03-2009Training00:55:0012.500 m13,64 km/u
09-03-2009Training01:00:0012.500 m12,50 km/u
06-03-2009Training00:19:304.000 m12,31 km/u
05-03-2009Training01:00:0012.000 m12,00 km/u
03-03-2009Training00:55:0012.500 m13,64 km/u
02-03-2009Training00:52:0012.000 m13,85 km/u
01-03-2009Training01:28:3020.500 m13,90 km/u
27-02-2009Training00:45:0012.500 m16,67 km/u
26-02-2009Training00:30:006.500 m13,00 km/u
24-02-2009Training00:53:0012.500 m14,15 km/u
23-02-2009Training00:45:008.500 m11,33 km/u
22-02-2009Training02:07:0028.500 m13,46 km/u
19-02-2009Training00:56:3012.500 m13,27 km/u
18-02-2009Training00:53:3012.500 m14,02 km/u
17-02-2009Training01:07:0015.000 m13,43 km/u
13-02-2009Training00:37:006.500 m10,54 km/u
12-02-2009Training01:00:0012.500 m12,50 km/u
10-02-2009Training00:54:0012.300 m13,67 km/u
09-02-2009Training00:45:0010.000 m13,33 km/u
08-02-2009Training01:30:0021.000 m14,00 km/u
05-02-2009Training00:45:0010.000 m13,33 km/u
03-02-2009Training00:56:0012.000 m12,86 km/u
02-02-2009Training01:00:0013.500 m13,50 km/u
01-02-2009Training01:29:0020.000 m13,48 km/u
30-01-2009Training00:38:009.300 m14,68 km/u
29-01-2009Training01:00:0013.350 m13,35 km/u
28-01-2009Training00:59:0012.770 m12,99 km/u
26-01-2009Training00:45:0010.000 m13,33 km/u

Hardloop foto's van Sam Drost


Hardloop vrienden van Sam Drost


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