Profiel van Dick Pluim

Overzicht van alle hardloopprestaties van Dick Pluim. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
3.000m100:13:3101-06-199900:13:31
4.616m100:25:1209-03-201400:25:12
4.740m100:23:0403-10-201500:23:04
5.000m200:23:3512-06-201300:23:57
6.437m800:29:5313-10-201300:33:46
6.497m100:30:5807-09-201400:30:58
7.000m200:34:1109-08-201300:36:08
8.000m100:37:5416-06-201300:37:54
9.547m100:48:5517-10-201500:48:55
10.000m1100:47:0701-03-201400:49:25
10.306m101:00:2202-10-201101:00:22
11.400m101:01:0901-12-201201:01:09
11.428m100:54:2026-10-201400:54:20
20.217m101:45:0101-03-201501:45:01
21.097m701:44:5907-12-201301:54:23
21.217m101:57:5430-03-201401:57:54
25.000m102:37:0508-03-201402:37:05
25.113m102:37:0708-03-201402:37:07
42.195m204:16:4506-10-201304:19:54

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

Indien je nog niet aangemeld bent op Looptijden.nl kun je je heel eenvoudig gratis aanmelden.


Blog posts

Er zijn nog geen blog posts

Bekijk de blog van Dick Pluim

Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
17-10-2015Ekensteinloop, Appingedam00:48:559.547 m11,71 km/u
11-10-20154 mijl van Groningen (4 EM)00:30:556.437 m12,49 km/u
03-10-2015Kloostervesterun00:23:044.740 m12,33 km/u
01-03-201520 van Alphen (20 km)01:45:0120.217 m11,55 km/u
26-10-2014Zeemijlenloop Delfzijl00:54:2011.428 m12,62 km/u
18-10-2014Ekensteinloop, Appingedam00:50:0210.000 m11,99 km/u
12-10-20144mijl Groningen00:30:116.437 m12,80 km/u
07-09-2014Meppel City Run va 2014 officieel00:30:586.497 m12,59 km/u
30-03-2014Astrea Run (21.097 m)01:57:5421.217 m10,80 km/u
09-03-2014Merenloop 5 km00:25:124.616 m10,99 km/u
08-03-2014SallandTrail02:37:0725.113 m9,59 km/u
08-03-2014Salland Trail 201302:37:0525.000 m9,55 km/u
01-03-2014Veneboerloop00:47:0710.000 m12,73 km/u
31-12-2013Oliebollenloop (6,4 km)00:30:156.437 m12,77 km/u
07-12-2013Henk Bijker Bovenboerloop - Nijeveen01:44:5921.097 m12,06 km/u
13-10-20134 mijl van Groningen (4 EM)00:29:536.437 m12,92 km/u
06-10-2013Bremen marathon04:16:4542.195 m9,86 km/u
21-09-2013Thaisner DorpsRun01:48:5021.097 m11,63 km/u
09-08-2013De 7 van Zevenhuizen00:34:117.000 m12,29 km/u
24-06-2013Minimarathon00:48:4910.000 m12,29 km/u
23-06-2013Natuurloop Meerwijck Kropswolde (5000m)00:24:195.000 m12,34 km/u
16-06-20138 van Drachten (8 km)00:37:548.000 m12,66 km/u
12-06-2013Hippolytusrun00:23:355.000 m12,72 km/u
08-06-2013Zwolse Halve Marathon Festival (4 EM)01:51:2521.097 m11,36 km/u
11-05-2013Stemer Omloop00:48:4210.000 m12,32 km/u
14-04-2013Marathon Rotterdam (Marathon)04:23:0442.195 m9,62 km/u
30-03-2013Astrea Run (21.097 m)01:49:4721.097 m11,53 km/u
01-12-2012Henk Bijker Bovenboerloop - Nijeveen01:01:0911.400 m11,19 km/u
29-09-2012Thaisner DorpsRun00:49:3610.000 m12,10 km/u
08-09-2012Run Winschoten00:49:3010.000 m12,12 km/u
09-07-2012Minimarathon Ten Boer00:49:4610.000 m12,06 km/u
06-06-2012Hippolytusrun00:49:3610.000 m12,10 km/u
12-05-2012Stemer Omloop00:48:4410.000 m12,31 km/u
07-04-2012raitdaiprun (sauwerd, 10.000 m)00:50:1910.000 m11,92 km/u
31-03-2012Astrea Run (21.097 m)01:56:1521.097 m10,89 km/u
10-03-2012Halve marathon van Haren01:59:4721.097 m10,57 km/u
03-03-2012Veneboerloop00:51:2410.000 m11,67 km/u
31-12-2011Oudejaarsloop Blijham (halve marathon)02:09:4221.097 m9,76 km/u
09-10-20114 mijl van Groningen (4 EM)00:34:286.437 m11,21 km/u
02-10-2011OHB Loop 2011 (10km)01:00:2210.306 m10,24 km/u
09-04-2011Astrea Run (6.437 m)00:38:067.000 m11,02 km/u
10-10-20104 mijl van Groningen (4 EM)00:36:536.437 m10,47 km/u
11-10-20094 mijl van Groningen (4 EM)00:39:406.437 m9,74 km/u
12-10-20084 mijl van Groningen (4 EM)00:38:006.437 m10,16 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
04-12-2019Training00:50:007.882 m9,46 km/u
30-11-2019Training00:59:478.835 m8,87 km/u
24-11-2019Training00:47:197.420 m9,41 km/u
17-11-2019Training00:42:127.012 m9,97 km/u
10-11-2019Training00:37:306.470 m10,35 km/u
13-10-2019Training00:36:566.475 m10,52 km/u
13-10-2019Training00:53:337.665 m8,59 km/u
09-10-2019Training00:36:596.475 m10,50 km/u
05-10-2019Training00:38:226.443 m10,07 km/u
28-09-2019Training00:39:386.467 m9,79 km/u
24-08-2019Training05:59:36157.972 m26,36 km/u
23-07-2019Training00:35:355.471 m9,22 km/u
23-07-2019Training00:29:194.687 m9,59 km/u
21-07-2019Training01:52:427.488 m3,99 km/u
20-07-2019Training02:19:194.984 m2,15 km/u
19-07-2019Training00:20:033.451 m10,32 km/u
14-07-2019Training00:19:093.292 m10,31 km/u
10-07-2019Training00:39:196.660 m10,16 km/u
22-06-2019Training00:38:096.499 m10,22 km/u
15-06-2019Training00:12:502.358 m11,02 km/u
15-06-2019Training00:13:482.340 m10,17 km/u
08-06-2019Training02:43:5139.731 m14,55 km/u
29-05-2019Training00:39:156.723 m10,28 km/u
26-05-2019Training00:18:162.019 m6,63 km/u
26-05-2019Training00:55:179.993 m10,84 km/u
26-05-2019Training00:12:512.025 m9,45 km/u
23-05-2019Training00:21:581.881 m5,14 km/u
22-05-2019Training00:43:147.310 m10,14 km/u
19-05-2019Training02:13:4921.273 m9,54 km/u
15-05-2019Training00:48:418.015 m9,88 km/u
08-05-2019Training00:54:398.710 m9,56 km/u
28-04-2019Training01:55:2618.031 m9,37 km/u
24-04-2019Training00:25:000 m-
24-04-2019Training00:20:003.325 m9,97 km/u
21-04-2019Training01:29:0613.477 m9,07 km/u
17-04-2019Training00:27:420 m-
17-04-2019Training00:17:483.007 m10,13 km/u
10-04-2019Training00:25:360 m-
10-04-2019Training00:15:592.612 m9,80 km/u
08-04-2019Training00:21:193.501 m9,85 km/u
08-04-2019Training00:18:013.015 m10,03 km/u
03-04-2019Training00:33:110 m-
03-04-2019Training00:15:052.372 m9,43 km/u
31-03-2019Training00:17:492.761 m9,29 km/u
31-03-2019Training00:36:016.006 m10,00 km/u
24-03-2019Training00:41:467.005 m10,06 km/u
17-03-2019Training00:58:1610.080 m10,38 km/u
11-03-2019Training00:36:233.242 m5,35 km/u
06-03-2019Training00:37:496.481 m10,28 km/u
02-03-2019Training00:09:50.851.447 m8,82 km/u
02-03-2019Training01:00:4010.363 m10,25 km/u
02-03-2019Training00:09:19.351.451 m9,34 km/u
22-02-2019Training00:29:174.102 m8,40 km/u
21-02-2019Training04:36:4545.460 m9,86 km/u
20-02-2019Training04:14:2831.459 m7,42 km/u
19-02-2019Training03:48:4923.602 m6,19 km/u
16-02-2019Training02:04:1520.034 m9,67 km/u
13-02-2019Training00:59:0110.097 m10,26 km/u
03-02-2019Training00:35:456.494 m10,90 km/u
23-01-2019Training01:22:0013.456 m9,84 km/u
20-01-2019Training00:46:468.458 m10,85 km/u
09-01-2019Training00:28:155.021 m10,66 km/u
06-01-2019Training00:48:178.454 m10,50 km/u
05-01-2019Training00:41:007.111 m10,40 km/u
01-01-2019Training00:38:156.885 m10,80 km/u
31-12-2018Training00:32:156.442 m11,98 km/u
26-12-2018Training00:34:106.487 m11,39 km/u
23-12-2018Training02:13:1719.757 m8,89 km/u
16-12-2018Training00:53:578.718 m9,69 km/u
08-12-2018Training00:45:398.004 m10,52 km/u
05-12-2018Training00:35:066.558 m11,21 km/u
30-11-2018Training00:25:164.431 m10,52 km/u
28-11-2018Training00:29:255.383 m10,97 km/u
25-11-2018Training00:53:5910.109 m11,23 km/u
18-11-2018Training00:54:4910.132 m11,09 km/u
13-11-2018Training00:56:1010.080 m10,77 km/u
11-11-2018Training00:02:42.62457 m10,12 km/u
11-11-2018Training00:27:200 m-
07-11-2018Training00:59:0110.114 m10,28 km/u
31-10-2018Training00:41:327.344 m10,61 km/u
21-10-2018Training01:00:0610.533 m10,51 km/u
14-10-2018Training00:17:002.013 m7,10 km/u
14-10-2018Training00:33:026.479 m11,76 km/u
14-10-2018Training00:51:227.708 m9,00 km/u
09-10-2018Training00:59:004.272 m4,34 km/u
07-10-2018Training05:06:4443.605 m8,53 km/u
06-10-2018Training00:41:003.320 m4,86 km/u
05-10-2018Training01:01:224.768 m4,66 km/u
05-10-2018Training00:29:075.283 m10,89 km/u
04-10-2018Training00:35:092.999 m5,12 km/u
30-09-2018Training01:00:0010.575 m10,57 km/u
25-09-2018Training00:28:000 m-
25-09-2018Training00:11:592.138 m10,69 km/u
21-09-2018Training02:04:4820.618 m9,91 km/u
15-09-2018Training03:05:1352.732 m17,08 km/u
12-09-2018Training00:46:448.506 m10,92 km/u
09-09-2018Training01:05:0124.159 m22,29 km/u
09-09-2018Training00:18:29689 m2,23 km/u
02-09-2018Training01:25:0014.306 m10,10 km/u
31-08-2018Training00:24:581.998 m4,80 km/u
31-08-2018Training00:30:225.376 m10,62 km/u
30-08-2018Training00:29:271.934 m3,94 km/u
28-08-2018Training00:30:000 m-
27-08-2018Training00:28:204.721 m10,00 km/u
25-08-2018Training01:59:4416.684 m8,36 km/u
23-08-2018Training04:17:2312.635 m2,95 km/u
22-08-2018Training00:04:24.20748 m10,19 km/u
22-08-2018Training02:17:100 m-
22-08-2018Training00:29:345.356 m10,86 km/u
20-08-2018Training00:43:200 m-
15-08-2018Training00:35:006.248 m10,71 km/u
11-08-2018Training01:17:0014.022 m10,92 km/u
08-08-2018Training00:35:016.569 m11,26 km/u
05-08-2018Training01:12:1912.640 m10,49 km/u
04-08-2018Training00:37:347.019 m11,21 km/u
28-07-2018Training02:06:4321.170 m10,02 km/u
26-07-2018Training01:00:5610.096 m9,94 km/u
24-07-2018Training00:32:146.087 m11,33 km/u
22-07-2018Training01:10:2712.624 m10,75 km/u
21-07-2018Training00:20:573.799 m10,87 km/u
21-07-2018Training00:36:070 m-
21-07-2018Training00:15:112.703 m10,68 km/u
18-07-2018Training01:50:2918.394 m9,99 km/u
14-07-2018Training01:28:2324.465 m16,61 km/u
10-07-2018Training00:29:145.528 m11,35 km/u
07-07-2018Training00:51:038.506 m10,00 km/u
06-07-2018Training00:16:062.787 m10,38 km/u
06-07-2018Training00:30:130 m-
06-07-2018Training00:16:222.675 m9,81 km/u
03-07-2018Training00:58:0410.197 m10,53 km/u
01-07-2018Training00:38:256.973 m10,89 km/u
28-06-2018Training01:12:4912.611 m10,39 km/u
27-06-2018Training00:23:473.885 m9,79 km/u
27-06-2018Training00:33:160 m-
27-06-2018Training00:16:142.674 m9,88 km/u
24-06-2018Training00:42:057.048 m10,05 km/u
16-06-2018Training01:29:1716.187 m10,88 km/u
13-06-2018Training00:35:466.825 m11,45 km/u
11-06-2018Training00:28:535.342 m11,09 km/u
09-06-2018Training02:21:4340.103 m16,98 km/u
06-06-2018Training00:27:384.773 m10,36 km/u
06-06-2018Training00:22:234.012 m10,75 km/u
31-12-2015Oliebollenloop Gorredijk 10km00:50:5110.000 m11,80 km/u
27-12-2015Halve marathon Blijham01:57:2821.250 m10,85 km/u
25-12-20151e kerstdagrondje00:23:264.290 m10,98 km/u
23-12-2015Nagenoeg Full Moon Run01:12:3212.390 m10,25 km/u
19-12-2015Decemberloop Peize 10km00:49:369.804 m11,86 km/u
16-12-2015Rondje Plantsoen-Zernike00:44:308.394 m11,32 km/u
13-12-2015Rondje Dorkwerdersluis-Dorkwerd01:00:0010.684 m10,68 km/u
09-12-2015Rondje om Selwerderhof00:28:415.497 m11,50 km/u
08-12-2015Rondje vanuit Atos-pand00:33:266.016 m10,80 km/u
06-12-2015Langer rondje Plantsoen-Zernike00:59:5911.195 m11,20 km/u
04-12-2015Rondje om Selwerderhof00:30:015.546 m11,09 km/u
02-12-2015Rondje Plantsoen-Zernike00:44:588.629 m11,51 km/u
29-11-2015Rondje Plantsoen-Zernike00:44:598.324 m11,10 km/u
22-11-2015Rondje Zernike-Paddepoel00:39:597.057 m10,59 km/u
15-11-2015Rondje om Selwerderhof00:30:005.424 m10,85 km/u
10-11-201520151110-Atos Dutchrunners rondje00:32:145.754 m10,71 km/u
08-11-2015Rondje Wierumerschouw01:10:0012.324 m10,56 km/u
08-11-201520151110-Atos Dutchrunners rondje01:10:0012.324 m10,56 km/u
04-11-2015Plantsoenlooptraining met Michel00:31:594.005 m7,51 km/u
01-11-2015Rondje in Dwingeloo met loopgroep01:39:1712.133 m7,33 km/u
31-10-2015cooling down00:15:571.754 m6,60 km/u
31-10-2015cooling down00:15:571.754 m6,60 km/u
31-10-2015 Dwingelderveldloop01:15:3214.852 m11,80 km/u
31-10-2015Warming up Dwingelderveldloop00:13:431.704 m7,45 km/u
28-10-2015Cooling down laatste clubcompetitiewedstrijd00:14:412.190 m8,95 km/u
28-10-20155km clubcompetitiewedstrijd Astrea 201500:23:094.763 m12,34 km/u
28-10-201520151028-Warming up clubcompetitiewedstrijd00:13:221.860 m8,35 km/u
27-10-2015Rondje met Atos-collega's00:36:426.389 m10,45 km/u
24-10-2015Rondje Zernike-Paddepoel00:42:297.500 m10,59 km/u
20-10-2015Rondje Dorkwerdersluis-Dorkwerd00:54:5910.334 m11,28 km/u
17-10-2015Warming up Ekensteinloop00:07:111.063 m8,88 km/u
14-10-2015Rondje Dorkwerdersluis-Dorkwerd00:54:0410.000 m11,10 km/u
11-10-2015Van finish naar huis00:13:282.052 m9,14 km/u
11-10-2015Van huis naar Haren00:59:108.239 m8,36 km/u
07-10-20154Mijl-training00:32:596.459 m11,75 km/u
04-10-2015Rondje Zernike met 3 intervallen00:41:597.516 m10,74 km/u
30-09-201520150929 - Atos Dutch Runners-rondje00:41:427.330 m10,55 km/u
30-09-2015Rondje Plantsoen00:25:154.518 m10,74 km/u
28-09-2015Rondje nabij Smilde00:56:4110.206 m10,80 km/u
23-09-20154Mijl-training Groningen00:35:006.553 m11,23 km/u
21-09-20154mijl-training Smilde00:35:526.468 m10,82 km/u
18-09-2015Rondje in/nabij Smilde00:37:396.451 m10,28 km/u
12-09-2015Run van Winschoten03:15:0930.561 m9,40 km/u
10-09-2015Rondje nabij Smilde00:39:506.481 m9,76 km/u
08-09-20154Mijl trainingsrondje00:35:116.440 m10,98 km/u
06-09-2015Rondje vanuit Smilde01:25:0015.042 m10,62 km/u
26-08-2015Training00:11:171.295 m6,89 km/u
23-08-2015Training00:14:322.245 m9,27 km/u
23-08-2015Training00:32:575.088 m9,26 km/u
23-08-2015Training01:46:2416.109 m9,08 km/u
19-08-2015Training01:00:1710.547 m10,50 km/u
16-08-2015Rondje Lewenborg - Ruischerbrug met de zondagochtendgroep02:17:3621.108 m9,20 km/u
10-08-20152015-08-10 Astrea training in 1 groep01:15:508.388 m6,64 km/u
05-08-2015Lange duurloop vanaf Drentse Hoogvaart naar Peizerwold02:40:0424.455 m9,17 km/u
15-07-201510x200m in Plantsoen00:50:187.583 m9,05 km/u
12-07-2015Van Buitenpost naar Groningen03:11:0030.291 m9,52 km/u
12-07-2015Van huis naar het station00:04:11641 m9,19 km/u
07-07-2015Rondje vanuit Atos-pand nieuwe route00:31:325.448 m10,37 km/u
05-07-2015Harssenbos heen en terug00:58:1810.152 m10,45 km/u
30-06-2015Rondje met Atos-collega00:32:035.374 m10,06 km/u
25-06-2015Rondje met Atos-collega's met valpartij00:33:405.390 m9,61 km/u
24-06-2015Rondje Den Horn-Hoogkerk02:10:0121.326 m9,84 km/u
21-06-2015Rondje langs Zuidwolde01:11:1112.107 m10,20 km/u
20-06-2015Rondje met Martien01:04:4210.376 m9,62 km/u
16-06-2015Rondje met Atos-collega's00:30:425.373 m10,50 km/u
14-06-2015Fakiden-etappe00:23:414.803 m12,17 km/u
13-06-2015Elfstedenestafette 1100:18:043.197 m10,62 km/u
13-06-2015Elfstedenestafette 1000:13:042.477 m11,37 km/u
13-06-2015Elfstedenestafette 900:16:022.982 m11,16 km/u
13-06-2015Elfstedenestafette 800:05:511.144 m11,73 km/u
13-06-2015Elfstedenestafette 700:16:542.992 m10,62 km/u
13-06-2015Elfstedenestafette 600:16:173.064 m11,29 km/u
12-06-2015Elfstedenestafette 500:16:513.019 m10,75 km/u
12-06-2015Elfstedenestafette 400:15:523.067 m11,60 km/u
12-06-2015Elfstedenestafette 300:09:141.818 m11,81 km/u
12-06-2015Elfstedenestafette 200:10:362.119 m11,99 km/u
12-06-2015Elfstedenestafette 100:11:372.262 m11,68 km/u
10-06-2015Hippolytusrun Middelstum00:25:114.980 m11,86 km/u
08-06-20152015-06-08 Astrea training groep 101:02:399.039 m8,66 km/u
06-06-2015Rondje Ruischerbrug-Ruischerwaard00:52:198.789 m10,08 km/u
25-05-2015Rondje Dorkwerdersluis00:59:5810.302 m10,31 km/u
20-05-2015Rondje door Plantsoen00:30:145.025 m9,97 km/u
17-05-2015Van het centrum naar de Merenwijk00:27:023.600 m7,99 km/u
17-05-2015Halve Marathon van Leiden02:04:1321.314 m10,30 km/u
17-05-2015Van de Merenwijk naar de Garenmarkt00:24:153.747 m9,27 km/u
13-05-20152015-05-13 Astrea training groep 1-201:26:0610.268 m7,16 km/u
12-05-2015Rondje met Atos-collega's00:33:045.512 m10,00 km/u
07-05-2015Rondje Zernike00:40:057.066 m10,58 km/u
29-04-2015Rondje om Paterswoldsemeer02:10:0221.178 m9,77 km/u
27-04-2015Oranjerun Oldehove01:23:3216.048 m11,53 km/u
22-04-2015LDL van Usquert naar Groningen03:19:3330.175 m9,07 km/u
22-04-2015Naar het Noorderstation00:04:11681 m9,77 km/u
20-04-20152015-04-20 Astrea training groep 1-201:01:347.411 m7,22 km/u
14-04-2015Rondje vanuit Atos-pand00:28:505.301 m11,03 km/u
06-04-2015Rondje Dorkwerd-Hoogkerk-Stadspark02:07:5821.438 m10,05 km/u
05-04-2015Rondje Zernike-Noorderplantsoen00:53:559.358 m10,41 km/u
01-04-2015Rondje Adorp-Wierumerschouw-Dorkwerd01:39:5816.683 m10,01 km/u
31-03-2015Rondje vanuit Atos-pand00:28:585.328 m11,04 km/u
28-03-201514e Astrea Run 10km00:50:229.969 m11,88 km/u
25-03-2015Rondje Dorkwerdersluis-Dorkwerd00:55:0310.048 m10,95 km/u
24-03-2015Rondje met Atos-collega's00:30:585.436 m10,53 km/u
17-03-2015Rondje met Atos-collega's00:31:585.409 m10,15 km/u
16-03-20152015-03-16 Astrea training groep 101:00:198.011 m7,97 km/u
12-03-2015Rondje door Plantsoen00:31:255.397 m10,31 km/u
10-03-2015Rondje vanuit Atos-pand00:28:475.278 m11,00 km/u
09-03-20152015-03-09 Astrea training groep 100:58:448.347 m8,53 km/u
08-03-2015Rondje Dorkwerdersluis-Zernike00:59:5910.635 m10,64 km/u
04-03-2015Rondje Zernike00:41:007.045 m10,31 km/u
03-03-2015Rondje vanuit Atos-pand00:30:595.354 m10,37 km/u
26-02-2015Rondje Zernike-Noorderplantsoen00:52:299.293 m10,62 km/u
24-02-2015Rondje met Atos-collega00:30:525.373 m10,44 km/u
23-02-20152015-02-23 Astrea training groep 100:56:317.550 m8,02 km/u
22-02-201510 mijl Adorp-Dorkwerdersluis01:33:1516.111 m10,37 km/u
18-02-2015Rondje Dorkwerdersluis-Noorderplantsoen01:09:0012.126 m10,54 km/u
17-02-2015Rondje vanuit Atos-pand00:33:325.798 m10,37 km/u
16-02-20152015-02-16 Astrea training groep 101:01:339.024 m8,80 km/u
15-02-2015Laatste stuk training nadat horloge 2x crashte.00:17:583.030 m10,12 km/u
11-02-2015Training01:10:0712.466 m10,67 km/u
08-02-2015Training01:12:0412.455 m10,37 km/u
05-02-2015Training00:42:307.604 m10,74 km/u
03-02-2015Training00:20:594.021 m11,50 km/u
03-02-2015Training00:32:085.536 m10,34 km/u
30-01-2015Training00:50:479.140 m10,80 km/u
30-01-2015Training00:06:251.096 m10,25 km/u
28-01-2015Training01:35:5015.188 m9,51 km/u
26-01-2015Training01:03:009.463 m9,01 km/u
21-01-2015Training01:02:1211.150 m10,76 km/u
18-01-2015Training00:30:015.223 m10,44 km/u
17-01-2015Training00:42:216.500 m9,21 km/u
14-01-2015Training01:00:0010.271 m10,27 km/u
12-01-2015Training00:58:379.092 m9,31 km/u
11-01-2015Training00:49:399.123 m11,02 km/u
10-01-2015Training00:48:348.512 m10,52 km/u
07-01-2015Training00:41:017.218 m10,56 km/u
05-01-2015Astrea training 2015-01-0501:01:038.383 m8,24 km/u
04-01-2015Training01:21:3112.157 m8,95 km/u
01-01-2015Training00:30:015.252 m10,50 km/u
31-12-2014Training00:29:436.431 m12,98 km/u
28-12-2014Training01:22:0714.149 m10,34 km/u
26-12-2014Training01:00:0110.260 m10,26 km/u
24-12-2014Training00:51:139.013 m10,56 km/u
21-12-2014Training00:40:017.138 m10,70 km/u
20-12-2014Training00:49:339.974 m12,08 km/u
17-12-2014Training01:11:0811.089 m9,35 km/u
15-12-2014Training01:01:549.134 m8,85 km/u
13-12-2014Training00:47:018.274 m10,56 km/u
10-12-2014Training00:47:018.057 m10,28 km/u
08-12-2014Training01:03:349.121 m8,61 km/u
06-12-2014Training01:05:1512.227 m11,24 km/u
03-12-2014Training00:32:586.461 m11,76 km/u
01-12-2014Training01:06:569.702 m8,70 km/u
30-11-2014Training02:14:4721.141 m9,41 km/u
30-11-2014Training00:07:031.183 m10,07 km/u
26-11-2014Training00:00:000 m-
26-11-2014Wisselduurloop Beijum-Zuidwolde01:19:3614.124 m10,65 km/u
22-11-2014Training00:00:000 m-
22-11-2014Running Coffee-rondje met heen- en terughobbelen01:08:0511.033 m9,72 km/u
19-11-2014Training00:47:008.604 m10,98 km/u
16-11-2014Training01:16:4315.114 m11,82 km/u
12-11-2014(D)uurloopje01:00:0010.535 m10,54 km/u
10-11-2014Astrea training 2014-11-1001:01:107.966 m7,81 km/u
10-11-2014Training00:00:000 m-
08-11-2014Training01:23:5611.777 m8,42 km/u
08-11-2014Rondje Noorderplantsoen00:35:316.445 m10,89 km/u
05-11-2014Rondje Wierumerschouw - Dorkwerd01:26:0914.182 m9,88 km/u
03-11-2014Training01:02:258.842 m8,50 km/u
03-11-2014Training00:00:000 m-
02-11-2014Training01:03:5110.469 m9,84 km/u
01-11-2014Training00:15:371.959 m7,53 km/u
31-10-2014Laatste clubcompetitiewedstrijd 29-1000:22:415.277 m13,96 km/u
31-10-2014warming up voor laatste clubcompetitiewedstrijd 29-1000:09:071.246 m8,20 km/u
29-10-20145km-clubcompetitiewedstrijd00:22:415.277 m13,96 km/u
25-10-2014Noorderplantsoen met Emilie (deels)00:44:046.033 m8,21 km/u
22-10-2014Rondje Dorkwerdersluis-Dorkwerd00:55:0210.099 m11,01 km/u
16-10-2014Rondje Zernike00:41:047.241 m10,58 km/u
14-10-2014Rondje langs Zernike en door Noorderplantsoen00:40:047.370 m11,04 km/u
12-10-2014Van huis naar de start van de 4Mijl00:55:487.693 m8,27 km/u
06-10-2014Astrea training 2014-10-0601:16:4710.970 m8,57 km/u
05-10-2014Herstelrondje met heuvels Noorderplantsoen00:40:007.204 m10,81 km/u
04-10-2014Eemsmondloop 10km Uithuizermeeden00:48:1710.063 m12,50 km/u
01-10-2014Rondje Dorkwerdersluis-Noorderplantsoen01:06:0112.148 m11,04 km/u
27-09-2014Thaisner Dörpsrun 10km00:48:3410.077 m12,45 km/u
24-09-2014Rondje Zernike-Noorderplantsoen00:50:049.045 m10,84 km/u
22-09-2014Astrea training 2014-09-2201:05:139.675 m8,90 km/u
13-09-2014Run Winschoten00:49:5810.307 m12,38 km/u
10-09-2014Rondje om Zernike00:44:038.149 m11,10 km/u
06-09-2014Spelactiviteiten Astrea00:57:324.390 m4,58 km/u
03-09-20144-bruggen-rondje01:09:5912.398 m10,63 km/u
01-09-2014Astrea training 2014-09-0101:10:309.984 m8,50 km/u
25-08-2014Minimarathon 2014-08-2500:49:0010.045 m12,30 km/u
18-08-20142014-08-18 Astrea trining01:02:439.703 m9,28 km/u
16-08-2014Rondje Wierumerschouw - Adorp01:12:4713.516 m11,14 km/u
13-08-2014Astrea training 2014-08-1301:29:0912.567 m8,46 km/u
25-07-2014Rondje Zernike, tempo (d)uurloop01:00:0110.746 m10,74 km/u
23-07-2014Astrea training 2014-07-2301:36:4411.083 m6,87 km/u
22-07-2014Rondje Wierumerschouw - Zernike01:11:1212.302 m10,37 km/u
18-07-2014Rondje Noorderplantsoen-Zernike01:00:0210.424 m10,42 km/u
16-07-2014Astrea training 2014-07-1601:16:388.763 m6,86 km/u
14-07-2014Astrea training 2014-07-1400:56:565.849 m6,16 km/u
13-07-2014Rondje Dorkwerdersluis00:48:058.173 m10,20 km/u
11-07-2014Rondje Zernike-Noorderplantsoen01:00:0110.498 m10,50 km/u
07-07-2014Training01:08:188.752 m7,69 km/u
06-07-2014Training01:15:0512.487 m9,98 km/u
02-07-2014Astrea training 2014-07-0201:12:584.723 m3,88 km/u
30-06-2014Training01:06:339.614 m8,67 km/u
29-06-2014Training00:28:055.905 m12,62 km/u
28-06-2014Training01:00:0510.656 m10,64 km/u
25-06-2014Training00:57:0510.066 m10,58 km/u
21-06-2014Training04:26:0942.466 m9,57 km/u
18-06-2014Training00:48:058.177 m10,20 km/u
14-06-2014Training00:51:029.045 m10,63 km/u
11-06-2014Training00:50:2510.159 m12,09 km/u
08-06-2014Training01:25:0214.004 m9,88 km/u
04-06-2014Training00:50:028.557 m10,26 km/u
02-06-2014Training01:05:199.719 m8,93 km/u
01-06-2014Training02:20:0923.334 m9,99 km/u
29-05-2014Training01:14:0213.304 m10,78 km/u
25-05-2014Training01:52:4317.041 m9,07 km/u
21-05-2014Training00:57:0310.073 m10,59 km/u
17-05-2014Training02:55:0929.453 m10,09 km/u
15-05-2014Training00:56:5710.138 m10,68 km/u
14-05-2014Training00:57:0110.147 m10,68 km/u
12-05-2014Training01:00:307.739 m7,68 km/u
03-05-2014Training00:32:293.041 m5,62 km/u
29-04-2014Training00:58:1410.015 m10,32 km/u
28-04-2014Training01:03:358.232 m7,77 km/u
26-04-2014Training01:21:5316.053 m11,76 km/u
23-04-2014Training00:55:0710.521 m11,45 km/u
21-04-2014Training01:13:1013.215 m10,84 km/u
16-04-2014Training01:24:0415.142 m10,81 km/u
12-04-2014Training00:48:0610.015 m12,49 km/u
09-04-2014Training00:49:049.115 m11,15 km/u
07-04-2014Training01:10:129.849 m8,42 km/u
05-04-2014Training01:20:0313.980 m10,48 km/u
02-04-2014Astrea training 2014-04-0201:20:5311.760 m8,72 km/u
26-03-2014Training01:15:0213.617 m10,89 km/u
23-03-2014Training00:11:442.113 m10,81 km/u
21-03-2014Training05:00:0642.823 m8,56 km/u
18-03-2014Training00:09:051.508 m9,96 km/u
17-03-2014Training00:46:367.010 m9,03 km/u
12-03-2014Rondje Noorderhoogebrug01:12:0613.161 m10,95 km/u
10-03-2014Astrea training 2014-03-1001:07:168.826 m7,87 km/u
26-02-2014Rondje Koningslaagte01:15:0613.206 m10,55 km/u
23-02-201435km-duurloop Onlanden - Peize - Paterswolde03:30:1135.063 m10,01 km/u
19-02-2014Rondje Hoogkerk-Leegkerk01:22:0715.142 m11,06 km/u
15-02-2014Snertloop 201401:09:397.635 m6,58 km/u
13-02-20144 Mijl-trainingsparcours00:31:046.468 m12,49 km/u
10-02-2014Astrea training 2014-02-1001:03:298.025 m7,58 km/u
08-02-20144mijl-parcours Zernike00:31:256.459 m12,34 km/u
03-02-2014Astrea training00:59:498.773 m8,80 km/u
02-02-2014Rondje in Grouw met 2x Aquaduct00:43:247.788 m10,77 km/u
29-01-2014Rondje Wierumerschouw (via Van Starkenborghkanaal terug)01:13:1613.072 m10,71 km/u
26-01-2014Rondje Engelbert-Westerbroek02:59:0229.083 m9,75 km/u
24-01-2014Astrea veldtraining01:12:436.566 m5,42 km/u
23-01-2014Rondje Zernike00:40:067.226 m10,81 km/u
19-01-2014Geimporteerd parcours01:40:1217.695 m10,60 km/u
15-01-2014Rondje Dorkwerdersluis00:43:078.291 m11,54 km/u
13-01-2014Training01:03:049.065 m8,62 km/u
04-01-2014Training02:10:0822.101 m10,19 km/u
28-12-2013Training01:49:4921.227 m11,60 km/u
22-12-2013Training02:41:2028.173 m10,48 km/u
07-12-2013Training01:44:5921.147 m12,09 km/u
26-10-2013Training01:13:4815.000 m12,20 km/u
19-10-2013Training00:48:1210.000 m12,45 km/u
28-09-2013Training00:22:175.000 m13,46 km/u
07-10-201210 van Drachten00:50:2910.000 m11,89 km/u
09-11-2011Rondje bijna 15km01:27:4014.837 m10,15 km/u
26-10-2011Rondje bijna 15km01:31:2914.837 m9,73 km/u
14-10-2011Training00:52:309.000 m10,29 km/u
21-09-20114 Mijl-trainingsparcours00:35:516.500 m10,88 km/u
27-07-20114 Mijl-trainingsparcours00:41:576.500 m9,30 km/u
06-04-20114 Mijl-trainingsparcours00:35:296.500 m10,99 km/u
20-03-2011Peize naar Groningen01:16:0913.079 m10,31 km/u
12-02-20114 Mijl-trainingsparcours00:35:436.500 m10,92 km/u
06-02-2011Rondje 11km01:02:3910.995 m10,53 km/u
14-07-2000Training00:00:000 m-
08-03-1995Training00:00:000 m-
15-11-1991Training00:00:000 m-

Hardloop foto's van Dick Pluim

RD-Astrearun.jpg Bijna bij de finish 20140321-JEM-27km.jpg profiel.jpg

Hardloop vrienden van Dick Pluim


Looptijden.nl op Facebook