Profiel van Michiel Huzen

Overzicht van alle hardloopprestaties van Michiel Huzen. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

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Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
1.000m100:03:0302-10-201100:03:03
1.500m300:04:4514-03-201600:05:02.33
2.500m100:08:4808-06-201100:08:48
3.000m2900:10:1815-04-201300:10:57
3.322m100:12:0010-03-201100:12:00
3.325m100:12:0011-04-201300:12:00
3.337m100:12:0008-03-201200:12:00
3.421m100:12:0014-06-201200:12:00
4.000m100:15:1423-03-201300:15:14
4.850m200:17:4726-02-201200:17:48
4.980m100:18:4825-11-201200:18:48
5.000m3500:17:3006-10-201300:18:43
5.100m300:18:3627-08-201300:20:56
5.260m100:18:5716-12-201200:18:57
5.270m100:19:4705-01-201300:19:47
5.297m200:19:3515-03-199700:19:36
5.300m300:19:3208-12-201200:20:13
5.400m100:19:5113-01-201300:19:51
5.500m400:20:2728-01-201700:20:48
5.550m100:20:1619-11-201100:20:16
5.740m100:21:2320-01-201300:21:23
5.900m100:22:4506-01-201300:22:45
6.000m100:26:5419-05-201700:26:54
6.075m100:22:2331-12-201000:22:23
6.437m200:23:5022-08-201800:24:00
6.500m100:30:1918-05-201700:30:19
7.000m100:28:3514-02-201500:28:35
8.047m1000:29:4221-04-201300:30:36
8.400m100:33:3615-05-201600:33:36
9.000m300:33:3821-03-201500:37:45
9.225m400:34:5428-12-201300:35:42
9.500m100:40:0917-03-201900:40:09
9.530m100:37:4412-12-201000:37:44
9.600m100:38:4814-05-201700:38:48
10.000m12000:36:3828-09-201300:39:17
10.300m100:39:4517-08-201300:39:45
10.550m100:42:3027-03-199600:42:30
11.100m100:50:2716-09-200700:50:27
12.000m400:52:3027-08-201100:54:14
12.500m101:00:0014-11-201501:00:00
14.000m101:04:3927-12-201601:04:39
14.560m100:59:4714-05-201600:59:47
15.000m1900:56:5330-11-201401:02:03
16.100m1901:02:5929-05-201301:06:47
16.400m101:08:1813-08-201601:08:18
17.100m101:12:3113-05-201601:12:31
20.000m201:27:0020-07-201301:27:08
20.300m101:24:2316-05-201601:24:23
21.100m3301:24:1302-02-201301:33:46
22.140m101:36:0822-06-201301:36:08
25.850m102:02:0710-02-201802:02:07
28.100m102:30:2930-03-201302:30:29
30.000m102:13:5716-07-201602:13:57
31.700m102:30:0014-12-201302:30:00
34.000m102:30:4327-11-201602:30:43
35.000m102:42:0130-06-201802:42:01
42.195m1503:15:3223-09-201803:28:12
43.000m103:39:0915-12-201803:39:09
50.000m503:52:5708-09-201804:09:58
65.000m105:46:3425-11-201705:46:34

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
18-03-20193 km testloop Westeinde Nieuwleusen00:11:393.000 m15,45 km/u
17-03-2019Kroeg tot Kroeg loop00:40:099.500 m14,20 km/u
12-01-2019 zandstuve den ham00:41:3610.000 m14,42 km/u
05-01-2019snertloop nieuwleusen00:40:2210.000 m14,86 km/u
31-12-2018Papegaaij en Tegelaar Oudejaarsloop01:29:2921.100 m14,15 km/u
22-12-2018Berkelloop01:30:2521.100 m14,00 km/u
15-12-2018RUNFORESTRUN Besthemerberg trailrun03:39:0943.000 m11,77 km/u
08-12-2018Boscross Diever (marathon)03:23:2742.195 m12,44 km/u
01-12-2018Henk Bijker Bovenboerloop Nijeveen01:25:2621.100 m14,82 km/u
25-11-2018Sint Nicolaas Loop Zwolle01:05:5916.100 m14,64 km/u
19-11-20183 km testloop Westeinde Nieuwleusen00:10:543.000 m16,51 km/u
17-11-2018 Zwarte Dennen Cross (10 km)00:39:1410.000 m15,29 km/u
11-11-2018Roldertoren Marathon03:17:4942.195 m12,80 km/u
28-10-2018Diepe Hel Holterbergloop01:27:0521.100 m14,54 km/u
13-10-2018kees elzinga halve marathon01:28:4021.100 m14,28 km/u
24-09-20183 km testloop Westeinde Nieuwleusen00:05:181.500 m16,98 km/u
23-09-2018Flintenmarathon03:15:3242.195 m12,95 km/u
11-09-2018Salverda Berkumloop (Zwolle-Berkum, 5.100 m)00:19:405.100 m15,56 km/u
08-09-2018Run Winschoten 50K03:52:5750.000 m12,88 km/u
03-09-2018Oranjeloop Nieuwleusen00:39:0410.000 m15,36 km/u
29-08-2018Alkeloop Alteveer-Kerkenveld (10km)00:37:3010.000 m16,00 km/u
25-08-2018Aquaklimcross Sibculo (halve marathon)01:41:5121.100 m12,43 km/u
22-08-20184 mijl Staphorst00:23:506.437 m16,21 km/u
31-07-2018Brinkloop Diever (10 km)00:39:4210.000 m15,11 km/u
21-07-2018Midzomeravondmarathon Diever (20 km)03:25:3542.195 m12,31 km/u
14-07-2018halve marathon bovensmilde01:27:2621.100 m14,48 km/u
05-07-2018Wiekloop de Wijk 10 KM00:40:3110.000 m14,81 km/u
30-06-2018vechtdal trail02:42:0135.000 m12,96 km/u
24-06-2018AsRendorp (10Km)00:39:0910.000 m15,33 km/u
20-06-2018Heuveltjesbosbad triatlon00:19:255.000 m15,45 km/u
09-06-2018De Haere Triatlon00:20:045.000 m14,95 km/u
30-05-2018station tot stationsloop Ommen Dalfsen01:07:5616.100 m14,22 km/u
22-05-2018Trimloop - 4 - daagse Meppel00:38:1310.000 m15,70 km/u
15-05-2018Trimloop - 4 - daagse Meppel00:38:4910.000 m15,46 km/u
08-05-2018Trimloop - 4 - daagse Meppel00:39:3310.000 m15,17 km/u
27-04-2018Grachtenloop Hasselt00:37:2410.000 m16,04 km/u
23-04-20183 km testloop Westeinde Nieuwleusen00:10:473.000 m16,69 km/u
15-04-2018Cascade run Hoogeveen00:30:148.047 m15,97 km/u
25-03-2018Ekiden Zwolle (5 km)00:18:465.000 m15,99 km/u
12-02-20183 km testloop Westeinde Nieuwleusen00:11:013.000 m16,34 km/u
10-02-2018Dwingelderveld RunforestRun02:02:0725.850 m12,70 km/u
06-01-2018snertloop nieuwleusen00:40:2510.000 m14,85 km/u
31-12-2017Oliebollenloop Zwolle01:08:2015.000 m13,17 km/u
09-12-2017Boscross Diever (marathon)03:38:5642.195 m11,56 km/u
25-11-20173 Bruggen Ultra05:46:3465.000 m11,25 km/u
13-11-2017Maandelijkse testloop (3km)00:11:373.000 m15,49 km/u
12-11-2017Appelbergen marathon03:29:2742.195 m12,09 km/u
29-10-2017Wim Petersloop (15km)01:07:4615.000 m13,28 km/u
28-10-2017Dwingeloo veldloop01:38:1921.100 m12,88 km/u
24-09-2017Dwingelderveld marathon03:22:2242.195 m12,51 km/u
17-09-2017Meppel City Run00:24:116.437 m15,97 km/u
12-09-2017Salverda Berkumloop (Zwolle-Berkum, 5.100 m)00:24:325.100 m12,47 km/u
09-09-2017Run Winschoten 50K04:02:0150.000 m12,40 km/u
04-09-2017Oranjeloop Nieuwleusen00:39:0610.000 m15,35 km/u
02-09-2017Loopfestijn Dalfsen (21.097m)01:31:4121.100 m13,81 km/u
30-08-2017Alkeloop Alteveer-Kerkenveld (10km)00:37:5010.000 m15,86 km/u
15-07-2017Midzomeravond marathon Diever (42,195km)03:21:1342.195 m12,58 km/u
29-06-2017Wiekloop de Wijk 10 KM00:38:0410.000 m15,76 km/u
25-06-2017AsRendorp (10Km)00:37:5210.000 m15,85 km/u
21-06-2017Heuveltjesbosbad triatlon00:19:255.000 m15,45 km/u
09-06-2017Rijsserbergloop (10km) (Rijssen, 10.000m)00:38:2910.000 m15,59 km/u
31-05-2017station tot stationsloop Ommen Dalfsen01:03:3516.100 m15,19 km/u
20-05-2017groesbeekse looptour etappe 701:01:3815.000 m14,60 km/u
19-05-2017groesbeekse looptour etappe 600:26:546.000 m13,38 km/u
18-05-2017groesbeekse looptour etappe 500:30:196.500 m12,86 km/u
16-05-2017groesbeekse looptour etappe 401:27:1620.000 m13,75 km/u
15-05-2017groesbeekse looptour etappe 300:10:433.000 m16,80 km/u
14-05-2017groesbeekse looptour etappe 200:38:489.600 m14,85 km/u
13-05-2017groesbeekse looptour etappe 100:41:2810.000 m14,47 km/u
06-05-2017Team Triatlon Staphorst00:40:2710.000 m14,83 km/u
01-05-20173 km testloop Westeinde Nieuwleusen00:10:423.000 m16,82 km/u
15-04-201710 mijl van Zwolle Zuid01:04:2016.100 m15,02 km/u
13-04-20175km baanloop AV PEC 191000:10:363.000 m16,98 km/u
09-04-2017Cascade run Hoogeveen00:30:168.047 m15,95 km/u
02-04-2017Ekiden Zwolle (10 km)00:39:0310.000 m15,36 km/u
24-03-2017Baanloop Meppel00:18:335.000 m16,17 km/u
18-03-2017Lenteloop Hasselt 10 EM01:05:1916.100 m14,79 km/u
09-03-20175km baanloop AV PEC 191000:18:525.000 m15,90 km/u
19-02-2017diepe hel Holterbergloop00:20:385.000 m14,54 km/u
28-01-2017Rondje Havelte klein00:20:275.500 m16,14 km/u
31-12-2016Oliebollenloop Zwartewaterklooster00:35:019.225 m15,81 km/u
27-12-2016Derde Kerstdagloop - Arnhem (14 Km)01:04:3914.000 m12,99 km/u
10-12-2016Boscross Diever (marathon)03:32:1542.195 m11,93 km/u
03-12-2016Henk Bijker Bovenboerloop - Nijeveen01:31:5821.100 m13,77 km/u
27-11-20163 Bruggen Ultra02:30:4334.000 m13,54 km/u
19-11-2016Run2Day Cross competitie00:41:5110.000 m14,34 km/u
06-11-2016Berenloop (halve marathon)01:28:1021.100 m14,36 km/u
31-10-20163 km testloop Westeinde Nieuwleusen00:05:041.500 m17,76 km/u
29-10-2016Dalli - de Klok loop01:03:2415.000 m14,20 km/u
16-10-2016Amsterdam Marathon (Marathon)03:17:2842.195 m12,82 km/u
08-10-2016Mc Donald's Reest Halve marathon01:32:5421.100 m13,63 km/u
02-10-2016Bikkellloop Zuidwolde 10000 M00:38:0410.000 m15,76 km/u
10-09-2016Run van Winschoten 10 x 10 estafette00:39:0610.000 m15,35 km/u
10-09-2016run van Winschoten 10 x 10 km00:39:4010.000 m15,13 km/u
06-09-2016Salverda Berkumloop (10 km)00:40:1410.000 m14,91 km/u
03-09-2016Dijkhuizenrun (10 km)00:38:3210.000 m15,57 km/u
27-08-2016Oranjeloop Nieuwleusen00:39:3710.000 m15,15 km/u
24-08-2016Alkeloop Alteveer-Kerkenveld (10km)00:38:5910.000 m15,39 km/u
21-08-2016Aquaklimcross Sibculo (halve marathon)01:47:2621.100 m11,78 km/u
16-08-2016Brinkloop Diever (10 km)00:38:2810.000 m15,60 km/u
13-08-2016Hoeve aan de wegloop01:08:1816.400 m14,41 km/u
09-08-2016Brinkloop Diever (10 km)00:38:1910.000 m15,66 km/u
19-07-2016Brinkloop Diever (10 km)00:41:2210.000 m14,50 km/u
16-07-2016Midzomeravondmarathon Diever (20 km)02:13:5730.000 m13,44 km/u
12-07-2016Brinkloop Diever (10 km)00:38:1010.000 m15,72 km/u
06-07-2016Klepperstadloop (5 km)00:17:495.000 m16,84 km/u
06-07-2016Klepperstadloop (10 km)00:38:5210.000 m15,44 km/u
27-06-20163 km testloop Westeinde Nieuwleusen00:10:413.000 m16,85 km/u
22-06-2016Munnikenslagloop (10 km)00:39:4610.000 m15,09 km/u
15-06-2016Heuveltjesbosbad triatlon00:19:305.000 m15,38 km/u
05-06-2016Mooi Ruinen Run00:39:5310.000 m15,04 km/u
31-05-20164 van meppel00:38:3510.000 m15,55 km/u
25-05-2016Station tot Station Loop01:04:2316.100 m15,00 km/u
16-05-2016Hardloop4daagse etappe 601:24:2320.300 m14,43 km/u
15-05-2016Hardloop4daagse etappe 400:33:368.400 m15,00 km/u
14-05-2016Hardloop4daagse etappe 300:59:4714.560 m14,61 km/u
13-05-20161e etappe hardloop4daagse01:12:3117.100 m14,15 km/u
30-04-2016Crossloop Zuidwolde (5K)00:19:215.000 m15,50 km/u
25-04-20163 km testloop Westeinde Nieuwleusen00:10:403.000 m16,87 km/u
17-04-2016Cascade run Hoogeveen00:30:308.047 m15,83 km/u
03-04-2016Ekiden Zwolle (10 km)00:40:2610.000 m14,84 km/u
26-03-2016Drents Friese Wold Marathon03:55:4242.195 m10,74 km/u
14-03-20163 km testloop Westeinde Nieuwleusen00:04:451.500 m18,95 km/u
13-02-2016ACO Van Elderen crosscompetitie 2012-201300:39:3910.000 m15,13 km/u
30-01-2016Hunebedloop00:20:425.500 m15,94 km/u
18-01-20163 km testloop Westeinde Nieuwleusen00:10:533.000 m16,54 km/u
09-01-2016Zandstuve Bosloop00:41:5110.000 m14,34 km/u
02-01-2016Snertloop Nieuwleusen 5 km00:39:1610.000 m15,28 km/u
27-12-2015Av pec eindejaarsloop 15 km01:03:1415.000 m14,23 km/u
19-12-2015aco ommen00:43:3310.000 m13,78 km/u
12-12-2015Boscross Diever (marathon)03:25:2842.195 m12,32 km/u
05-12-2015Henk Bijker Bovenboerloop Nijeveen01:33:3221.100 m13,54 km/u
28-11-2015zandstuve bosloop (10 km)00:40:0110.000 m14,99 km/u
23-11-20153 km testloop Westeinde Nieuwleusen00:10:513.000 m16,59 km/u
21-11-2015ACO VAN ELDEREN BOSLOOP OMMEN00:40:5110.000 m14,69 km/u
14-11-2015olde maten01:00:0012.500 m12,50 km/u
07-11-2015Najaarsloop Epe01:31:2221.100 m13,86 km/u
31-10-2015Dwingelderveld-loop / AVD cross (halve marathon)01:27:2621.100 m14,48 km/u
17-10-2015 Zwarte Dennen Cross (10 km)00:40:4310.000 m14,74 km/u
17-10-2015Oldemeijercross00:40:419.000 m13,27 km/u
10-10-2015Zandstuve Bosloop00:39:4810.000 m15,08 km/u
28-09-20153 km testloop Westeinde Nieuwleusen00:12:303.000 m14,40 km/u
19-09-2015Grachtenloop Hasselt00:38:3510.000 m15,55 km/u
12-09-2015Run van Winschoten03:57:3650.000 m12,63 km/u
05-09-2015Oranjeloop Nieuwleusen00:37:3310.000 m15,98 km/u
22-08-2015Aqua klimcross01:44:2821.100 m12,12 km/u
12-08-2015Alkeloop Alteveer-Kerkenveld (10km)00:36:5010.000 m16,29 km/u
10-08-20153 km testloop Westeinde Nieuwleusen00:12:003.000 m15,00 km/u
27-06-2015Van Bank tot Bank (15 km)00:58:2415.000 m15,41 km/u
24-06-2015Munnikenslagloop (5 km)00:17:435.000 m16,93 km/u
09-06-2015Trimloop - 4 - daagse Meppel00:38:3210.000 m15,57 km/u
08-06-20153 km testloop Westeinde Nieuwleusen00:12:353.000 m14,30 km/u
27-05-2015Station tot Station Loop01:05:1716.100 m14,80 km/u
19-05-2015Trimloop - 4 - daagse Meppel00:36:4710.000 m16,31 km/u
12-05-2015Trimloop - 4 - daagse Meppel00:37:2410.000 m16,04 km/u
10-05-20155 KM Havelte (KL Kampioenschappen)00:20:465.000 m14,45 km/u
08-05-2015AAlandenloop00:37:3510.000 m15,96 km/u
19-04-2015Cascade run Hoogeveen00:30:388.047 m15,76 km/u
13-04-20153 km testloop Westeinde Nieuwleusen00:10:283.000 m17,20 km/u
29-03-2015Geert Brettschneiderloop01:01:2215.000 m14,67 km/u
21-03-2015Kroeg tot Kroeg loop00:33:389.000 m16,06 km/u
23-02-20153 km testloop Westeinde Nieuwleusen00:10:513.000 m16,59 km/u
22-02-2015Westerveldloop00:18:005.000 m16,67 km/u
14-02-2015wintercross Tuk00:28:357.000 m14,69 km/u
31-01-2015Hunebedloop00:20:335.500 m16,06 km/u
18-01-2015Peterskamploop (5 km)00:18:175.000 m16,41 km/u
10-01-2015Wijthmenerplasloop00:19:165.000 m15,57 km/u
03-01-2015Snertloop Nieuwleusen 5 km00:18:055.000 m16,59 km/u
29-12-20143 km testloop Westeinde Nieuwleusen00:10:443.000 m16,77 km/u
28-12-2014Oliebollenloop Zwolle01:05:1415.000 m13,80 km/u
27-12-2014oliebollenloop Hasselt00:36:599.225 m14,97 km/u
13-12-2014Boscross Diever (marathon)03:26:0242.195 m12,29 km/u
06-12-2014Henk Bijker Bovenboerloop - Nijeveen01:34:3021.100 m13,40 km/u
30-11-2014Twee Bruggenloop (15 km)00:56:5315.000 m15,82 km/u
23-11-2014St.Nicolaasloop Zwolle (8km)01:06:2116.100 m14,56 km/u
16-11-2014A.V. Salland Crossloop00:40:2110.000 m14,87 km/u
08-11-2014Zandenplasloop (10 km)00:38:3210.000 m15,57 km/u
03-11-20143 km testloop Westeinde Nieuwleusen00:11:053.000 m16,24 km/u
25-10-2014Dallirun 00:17:525.000 m16,79 km/u
18-10-2014 Zwarte Dennen Cross (10 km)00:39:4310.000 m15,11 km/u
11-10-2014McDonald's Reest Halve Marathon 00:38:2610.000 m15,61 km/u
28-09-2014Run Forest Run 50km04:17:0750.000 m11,67 km/u
13-09-2014Run van Winschoten 10 x 10 estafette00:38:4910.000 m15,46 km/u
13-09-2014Run van Winschoten 10 x 10 estafette00:40:4710.000 m14,71 km/u
06-09-2014Halve Marathon van Dalfsen01:35:2421.100 m13,27 km/u
05-09-2014Oranjeloop Nieuwleusen00:39:2010.000 m15,25 km/u
26-08-2014Salverda Berkumloop (10 km)00:38:3210.000 m15,57 km/u
23-08-2014Ultra-Aquaklimcross01:48:5521.100 m11,62 km/u
13-08-2014Alkeloop Alteveer-Kerkenveld (10km)00:37:2310.000 m16,05 km/u
08-07-2014Brinkloop Diever (10 km)00:38:1110.000 m15,71 km/u
01-07-2014Trimloop - 4 - daagse Meppel00:37:0710.000 m16,17 km/u
25-06-2014Munnikenslagloop (10 km)00:37:3510.000 m15,96 km/u
14-06-2014Zwolse Halve Marathon (halve marathon)01:25:1121.100 m14,86 km/u
27-05-2014Trimloop - 4 - daagse Meppel00:38:2110.000 m15,65 km/u
24-05-2014Beverwijkloop (5 km)00:18:305.000 m16,22 km/u
16-05-2014AAlandenloop00:38:2010.000 m15,65 km/u
13-05-2014Trimloop - 4 - daagse Meppel00:37:3710.000 m15,95 km/u
27-04-2014Koningsloop Zwolle01:03:3115.000 m14,17 km/u
13-04-2014Cascaderun 5 Engelse Mijl00:30:058.047 m16,05 km/u
06-04-2014Ekiden Zwolle (10 km)00:39:4010.000 m15,13 km/u
24-03-20143 km testloop Westeinde Nieuwleusen00:10:283.000 m17,20 km/u
08-03-2014Salland Trail 50km04:40:1350.000 m10,71 km/u
23-02-2014Westerveldloop00:59:2715.000 m15,14 km/u
27-01-20143 km testloop Westeinde Nieuwleusen00:11:093.000 m16,14 km/u
26-01-2014Ten Broeke Crossloop Lemelerveld (5000m)00:38:2110.000 m15,65 km/u
12-01-2014Sallandscrosscircuit Broekland, 10 KM00:39:2710.000 m15,21 km/u
05-01-2014Midwintercross Heeten00:39:4110.000 m15,12 km/u
04-01-2014Snertloop00:18:305.000 m16,22 km/u
29-12-2013Eindejaarsloop Zwolle01:01:4415.000 m14,58 km/u
28-12-2013oliebollenloop Hasselt00:34:549.225 m15,86 km/u
14-12-201314e Boscross-Marathon 02:30:0031.700 m12,68 km/u
07-12-2013Den Alerdinckloop (10 km)00:37:3610.000 m15,96 km/u
02-12-20133 km testloop Westeinde Nieuwleusen00:10:573.000 m16,44 km/u
01-12-2013Echte Bakker Jorink Crossloop00:39:3810.000 m15,14 km/u
24-11-2013Twee Bruggenloop (15 km)00:57:1015.000 m15,74 km/u
17-11-2013"Joop van den Enkloop"00:39:1510.000 m15,29 km/u
10-11-2013Haarlerbergloop (10 km)00:40:2610.000 m14,84 km/u
02-11-2013Najaarsloop Halve Marathon Epe01:39:3921.100 m12,70 km/u
27-10-2013Wim Petersloop (15km)01:00:0415.000 m14,98 km/u
19-10-2013 Zwarte Dennen Cross (5 km)00:20:515.000 m14,39 km/u
19-10-2013 Zwarte Dennen Cross (10 km)00:39:1910.000 m15,26 km/u
06-10-2013bikkelloop00:38:4110.000 m15,51 km/u
06-10-2013Bikkelloop00:17:305.000 m17,14 km/u
28-09-2013Grachtenloop Hasselt00:36:3810.000 m16,38 km/u
21-09-2013Klenckeloop00:37:4110.000 m15,92 km/u
14-09-2013Run van Winschoten 10 x 10 estafette00:38:1010.000 m15,72 km/u
07-09-2013Halve Marathon van Dalfsen01:28:2721.100 m14,31 km/u
06-09-2013Oranjeloop Nieuwleusen00:39:0610.000 m15,35 km/u
06-09-2013Oranjeloop Nieuwleusen00:17:375.000 m17,03 km/u
27-08-2013Salverda Berkumloop (Zwolle-Berkum, 5.100 m)00:18:365.100 m16,45 km/u
24-08-2013Aqua klimcross00:52:5812.000 m13,59 km/u
17-08-2013hoeve aan de weg bosloop00:39:4510.300 m15,55 km/u
14-08-2013Alkeloop Alteveer-Kerkenveld (10km)00:37:3310.000 m15,98 km/u
12-08-20133 km testloop Westeinde Nieuwleusen00:10:273.000 m17,22 km/u
20-07-2013Midzomeravondmarathon Diever (20 km)01:27:0020.000 m13,79 km/u
16-07-2013Brinkloop Diever (10 km)00:37:0310.000 m16,19 km/u
09-07-2013Brinkloop Diever (10 km)00:37:2810.000 m16,01 km/u
07-07-2013Coevorder Grachtenloop (10 km)00:38:0610.000 m15,75 km/u
04-07-2013Wiekloop de Wijk 10 KM00:37:2610.000 m16,03 km/u
26-06-2013Munnikenslagloop (5 km)00:18:145.000 m16,45 km/u
26-06-2013Munnikenslagloop (10 km)00:37:3010.000 m16,00 km/u
22-06-2013TT-Run - Five Laps/Big Five (Assen, 22.140 m)01:36:0822.140 m13,82 km/u
21-06-2013Banthumloop (10 km)00:39:4610.000 m15,09 km/u
17-06-20133 km testloop Westeinde Nieuwleusen00:10:293.000 m17,17 km/u
08-06-2013Zwolse Halve Marathon (halve marathon)01:26:5721.100 m14,56 km/u
04-06-2013Trimloop - 4 - daagse Meppel00:39:2010.000 m15,25 km/u
29-05-2013Station tot Station Loop01:02:5916.100 m15,34 km/u
25-05-2013Marsdijkrun00:17:545.000 m16,76 km/u
21-05-2013Trimloop - 4 - daagse Meppel00:37:3210.000 m15,99 km/u
14-05-2013Trimloop - 4 - daagse Meppel00:37:3010.000 m16,00 km/u
04-05-2013Cross van Zuidwolde00:39:3310.000 m15,17 km/u
30-04-2013Wallenloop (10 km)00:37:3310.000 m15,98 km/u
28-04-2013Geert Brettschneiderloop01:03:3115.000 m14,17 km/u
21-04-2013Cascade run Hoogeveen00:29:428.047 m16,26 km/u
15-04-20133 km testloop Westeinde Nieuwleusen00:10:183.000 m17,48 km/u
11-04-2013Coopertest en 5 km baanloop00:12:003.325 m16,63 km/u
11-04-2013Coopertest en 5 km baanloop00:19:025.000 m15,76 km/u
30-03-2013Drents-Friese Wold, 28.1km, Diever02:30:2928.100 m11,20 km/u
23-03-2013Zuudwoldiger Viaductenloop00:15:144.000 m15,75 km/u
16-03-2013Kruidenloop01:04:5016.100 m14,90 km/u
17-02-2013Zwartewaterloop00:59:3015.000 m15,13 km/u
09-02-2013 zandstuve den ham00:39:0210.000 m15,37 km/u
02-02-2013Loop Leeuwarden (21,1 km)01:24:1321.100 m15,03 km/u
27-01-2013Ten Broeke Crossloop00:18:365.000 m16,13 km/u
20-01-2013schalmloop00:21:235.740 m16,11 km/u
13-01-2013Sallands crosscircuit Broekland 5,4 km00:19:515.400 m16,32 km/u
06-01-2013Heeten Crossloop 6km00:22:455.900 m15,56 km/u
05-01-2013veldloop heino00:18:125.000 m16,48 km/u
05-01-2013Snertloop00:19:475.270 m15,98 km/u
24-12-20123 km testloop Westeinde Nieuwleusen00:10:283.000 m17,20 km/u
16-12-2012Luttenberg Crossloop 5 KM00:18:575.260 m16,65 km/u
08-12-2012ACO Van Elderen crosscompetitie 2011-201200:19:325.300 m16,28 km/u
01-12-2012Den Alerdinckloop (5 km)00:17:504.850 m16,32 km/u
25-11-2012Omni Mobilea Crossloop00:18:484.980 m15,89 km/u
18-11-2012Joop van Enk cross00:19:335.000 m15,35 km/u
10-11-2012Vios Cross00:10:393.000 m16,90 km/u
20-10-2012 Zwarte Dennen Cross (10 km)00:39:5310.000 m15,04 km/u
13-10-201224e C1000 Kees Elzinga Halve marathon00:39:5610.000 m15,03 km/u
01-10-20123 km testloop Westeinde Nieuwleusen00:10:593.000 m16,39 km/u
15-09-2012Harderrun00:17:335.000 m17,09 km/u
08-09-2012Run van Winschoten 10 x 10 estafette00:39:2010.000 m15,25 km/u
07-09-2012Oranjeloop Nieuwleusen00:18:255.000 m16,29 km/u
29-08-2012Alkeloop Alteveer-Kerkenveld (10km)00:38:0310.000 m15,77 km/u
25-08-2012Aqua klimcross00:38:579.000 m13,86 km/u
18-08-2012Singelloop Hollandscheveld00:39:3010.000 m15,19 km/u
14-07-2012halve marathon bovensmilde01:25:1121.100 m14,86 km/u
09-07-20123 km testloop Westeinde Nieuwleusen00:10:363.000 m16,98 km/u
01-07-2012Coevorder Grachtenloop (9 km)00:37:2710.000 m16,02 km/u
20-06-2012Munnikenslagloop (10 km)00:38:1810.000 m15,67 km/u
14-06-2012Coopertest00:12:003.421 m17,11 km/u
30-05-2012Station tot Station Loop01:03:3416.100 m15,20 km/u
29-05-2012Trimloop - 4 - daagse Meppel00:45:4510.000 m13,11 km/u
22-05-2012Trimloop - 4 - daagse Meppel00:40:1410.000 m14,91 km/u
15-05-2012Trimloop - 4 - daagse Meppel00:38:0510.000 m15,75 km/u
08-05-2012Trimloop - 4 - daagse Meppel00:38:3010.000 m15,58 km/u
15-04-2012Cascade run Hoogeveen00:29:578.047 m16,12 km/u
01-04-2012Ekiden Zwolle (5 km)00:18:095.000 m16,53 km/u
08-03-2012Coopertest en 5 km baanloop00:12:003.337 m16,69 km/u
26-02-2012Zwartewater loop Zwolle AV Pec00:17:474.850 m16,36 km/u
18-02-2012ACO Van Elderen crosscompetitie 2011-201200:20:185.300 m15,67 km/u
21-01-2012ACO Touwen Crosscompetitie00:20:515.300 m15,25 km/u
07-01-2012Snertloop00:21:325.500 m15,33 km/u
31-12-2011oliebollenloop Hasselt00:35:569.225 m15,40 km/u
10-12-2011Boscroos Marathon03:34:4942.195 m11,79 km/u
19-11-2011ACO van Elderen Cross- en Boslopen00:20:165.550 m16,43 km/u
29-10-2011Diepe Hel Holterbergloop (10 EM)01:07:1516.100 m14,36 km/u
15-10-2011 Zwarte Dennen Cross (10 km)00:39:5010.000 m15,06 km/u
08-10-2011Reest Halve Marathon01:26:1321.100 m14,68 km/u
02-10-2011Bikkelloop00:03:031.000 m19,67 km/u
10-09-2011Run van Winschoten 10 x 10 estafette00:41:3610.000 m14,42 km/u
27-08-2011Aquaklimcross Sibculo (6 km)00:52:3012.000 m13,71 km/u
07-08-2011Les 10 de Ré00:38:3310.000 m15,56 km/u
22-06-2011Munnikenslagloop (10 km)00:38:1710.000 m15,67 km/u
08-06-2011De Wolden Duathlon00:18:355.000 m16,14 km/u
08-06-2011De Wolden Duathlon00:08:482.500 m17,05 km/u
25-05-2011Station tot Station Loop01:07:2016.100 m14,35 km/u
22-05-2011The Hague Royal Ten (10 km)00:38:4010.000 m15,52 km/u
17-04-2011Hoogeveense CascadeRun (10 EM)01:04:0216.100 m15,09 km/u
03-04-2011Ekiden Zwolle (10 km)00:18:155.000 m16,44 km/u
03-04-2011Ekiden Zwolle (5 km)00:18:535.000 m15,89 km/u
27-03-2011Westerveldloop00:58:3015.000 m15,38 km/u
10-03-2011Coopertest + 5km baanloop00:12:003.322 m16,61 km/u
31-12-2010oliebollenloop Hasselt00:22:236.075 m16,28 km/u
12-12-2010Crossloop Luttenberg00:37:449.530 m15,15 km/u
06-11-2010Halve Marathon Epe00:39:5010.000 m15,06 km/u
16-10-2010 Zwarte Dennen Cross (10 km)00:39:4810.000 m15,08 km/u
18-09-2010Triathlon Staphorst00:44:4410.000 m13,41 km/u
28-08-2010Aquaklimcross Sibculo (6 km)00:53:3912.000 m13,42 km/u
26-05-2010Station tot Station Loop01:07:0916.100 m14,39 km/u
18-04-2010Hoogeveense CascadeRun (10 EM)01:09:5016.100 m13,83 km/u
22-11-2009Twee Bruggenloop (5 km)00:18:425.000 m16,04 km/u
13-09-2009Bridge to Bridge Run (10 km)01:06:5116.100 m14,45 km/u
19-04-2009Hoogeveense CascadeRun (10 EM)00:31:038.047 m15,55 km/u
20-04-2008Hoogeveense CascadeRun (10 EM)00:31:518.047 m15,16 km/u
16-09-2007triatlon Deventer (Oplympische afstand)00:50:2711.100 m13,20 km/u
25-08-2007Aquaklimcross Sibculo (6 km)00:57:5012.000 m12,45 km/u
22-04-2007Hoogeveense CascadeRun (10 EM)00:31:508.047 m15,17 km/u
30-12-2006Westerink Oudejaarsloop01:30:0621.100 m14,05 km/u
10-06-2006Zwolse Halve Marathon (halve marathon)01:37:3021.100 m12,98 km/u
19-10-2005herfstmarathon dieverbrug03:37:0242.195 m11,67 km/u
11-09-2004triatlon Nieuwleusen00:42:2810.000 m14,13 km/u
05-06-2004Landschapsloop00:40:2110.000 m14,87 km/u
13-09-2003triatlon Nieuwleusen00:42:5210.000 m14,00 km/u
07-06-2003halve van Bergen aan zee01:41:0021.100 m12,53 km/u
17-11-2002Zevenheuvelenloop (15 km)01:04:1815.000 m14,00 km/u
14-09-2002triatlon Nieuwleusen00:43:2410.000 m13,82 km/u
18-11-2001Zevenheuvelenloop (15 km)01:05:1115.000 m13,81 km/u
23-09-2001Dam tot Damloop (10 EM)01:12:2516.100 m13,34 km/u
23-03-2001triatlon Nieuwleusen00:41:4010.000 m14,40 km/u
17-03-2000triatlon Nieuwleusen00:46:2210.000 m12,94 km/u
20-03-1999Tegeltokoloop01:36:1121.100 m13,16 km/u
20-09-1998Dam tot Damloop (10 EM)01:19:4016.100 m12,13 km/u
14-03-1998Tegeltokoloop01:41:2621.100 m12,48 km/u
15-03-1997Tegeltokoloop00:19:355.297 m16,23 km/u
09-01-1997Egmond Halve Marathon (halve marathon)01:56:0521.100 m10,91 km/u
27-03-1996Tegeltokoloop00:42:3010.550 m14,89 km/u
07-04-1995Tegeltokoloop00:19:385.297 m16,19 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
21-03-2019Training01:19:5714.007 m10,51 km/u
18-03-2019Training00:11:402.997 m15,39 km/u
18-03-2019Training00:09:33.591.233 m7,74 km/u
18-03-2019Training00:38:507.336 m11,33 km/u
17-03-2019Training00:51:266.197 m7,23 km/u
16-03-2019Training00:40:109.520 m14,22 km/u
15-03-2019Training00:52:508.292 m9,42 km/u
13-03-2019Training00:30:582.088 m4,05 km/u
13-03-2019Training00:30:212.179 m4,31 km/u
11-03-2019Training01:24:3014.833 m10,53 km/u
09-03-2019Training00:45:209.232 m12,22 km/u
06-03-2019Training00:36:027.357 m12,25 km/u
02-03-2019Training01:00:004.213 m4,21 km/u
02-03-2019Training00:40:401.207 m1,78 km/u
06-02-2019Training00:19:503.602 m10,89 km/u
30-01-2019Training02:04:3523.236 m11,19 km/u
28-01-2019Training01:20:4014.417 m10,72 km/u
27-01-2019Training00:02:32.88522 m12,29 km/u
26-01-2019Training01:00:004.093 m4,09 km/u
20-01-2019Training00:14:083.003 m12,74 km/u
20-01-2019Training00:37:268.093 m12,97 km/u
19-01-2019Training00:07:06.641.528 m12,89 km/u
12-01-2019Training00:41:4210.042 m14,45 km/u
09-01-2019Training01:01:509.502 m9,22 km/u
08-01-2019Training00:31:546.773 m12,74 km/u
08-01-2019Training00:40:419.090 m13,41 km/u
05-01-2019Training00:40:2910.135 m15,02 km/u
02-01-2019Training01:13:5811.080 m8,99 km/u
31-12-2018Training01:29:2920.968 m14,06 km/u
29-12-2018Training00:59:069.735 m9,88 km/u
26-12-2018Training00:27:326.032 m13,14 km/u
22-12-2018Training01:30:2520.710 m13,74 km/u
17-12-2018Training00:27:585.287 m11,34 km/u
15-12-2018Training03:39:1243.387 m11,88 km/u
12-12-2018Training01:06:399.863 m8,88 km/u
10-12-2018Training00:56:1510.292 m10,98 km/u
08-12-2018Training03:23:2541.445 m12,22 km/u
05-12-2018Training01:06:3610.661 m9,60 km/u
01-12-2018Training01:25:2521.016 m14,76 km/u
01-12-2018Training00:09:33.531.910 m11,99 km/u
28-11-2018Training01:10:5512.881 m10,90 km/u
25-11-2018Training01:06:0016.083 m14,62 km/u
25-11-2018Training00:19:482.146 m6,50 km/u
24-11-2018Training01:00:003.952 m3,95 km/u
21-11-2018Training01:11:3211.080 m9,29 km/u
19-11-2018Training00:10:553.005 m16,50 km/u
19-11-2018Training00:15:172.998 m11,76 km/u
17-11-2018Training00:41:509.897 m14,19 km/u
14-11-2018Training00:58:328.509 m8,72 km/u
12-11-2018Training01:13:1412.349 m10,12 km/u
11-11-2018Training03:19:5342.208 m12,67 km/u
11-11-2018Training03:20:0342.278 m12,68 km/u
07-11-2018Training01:26:4713.478 m9,32 km/u
04-11-2018Training00:47:3710.034 m12,64 km/u
31-10-2018Training01:19:4910.194 m7,66 km/u
30-10-2018Training00:03:37.96723 m11,94 km/u
30-10-2018Training00:20:444.079 m11,80 km/u
29-10-2018Training00:07:24.450 m-
28-10-2018Training00:04:48.491.100 m13,73 km/u
28-10-2018Training01:27:0921.176 m14,58 km/u
28-10-2018Training00:10:222.017 m11,66 km/u
25-10-2018Training01:00:4911.119 m10,97 km/u
22-10-2018Training00:51:359.359 m10,89 km/u
20-10-2018Training00:50:089.904 m11,85 km/u
17-10-2018Training01:12:1212.164 m10,11 km/u
15-10-2018Training00:50:399.648 m11,43 km/u
13-10-2018Training01:28:4321.213 m14,34 km/u
13-10-2018Training00:17:442.882 m9,75 km/u
10-10-2018Training01:23:0513.043 m9,42 km/u
08-10-2018Training01:39:5118.315 m11,00 km/u
07-10-2018Training00:19:414.213 m12,84 km/u
06-10-2018Training00:30:063.031 m6,04 km/u
06-10-2018Training00:30:042.948 m5,88 km/u
06-10-2018Training00:08:53.42.016 m13,62 km/u
05-10-2018Training00:05:05.691.020 m12,01 km/u
03-10-2018Training02:59:2633.366 m11,16 km/u
01-10-2018Training00:50:5010.418 m12,29 km/u
30-09-2018Training00:05:03.31.015 m12,06 km/u
29-09-2018Training01:00:006.154 m6,15 km/u
29-09-2018Training00:05:06.631.072 m12,59 km/u
29-09-2018Training00:03:50.86837 m13,05 km/u
29-09-2018Training01:00:204.608 m4,58 km/u
29-09-2018Training00:40:402.181 m3,22 km/u
28-09-2018Training00:42:148.639 m12,27 km/u
24-09-2018Training00:26:494.389 m9,82 km/u
24-09-2018Training00:05:23.221.514 m16,86 km/u
24-09-2018Training00:21:063.448 m9,80 km/u
23-09-2018Training03:15:3142.707 m13,10 km/u
20-09-2018Training00:14:363.075 m12,64 km/u
19-09-2018Training00:00:01.300 m-
17-09-2018Training00:06:15.969 m0,09 km/u
17-09-2018Training00:32:477.009 m12,82 km/u
12-09-2018Training01:08:2711.118 m9,74 km/u
11-09-2018Training00:19:425.030 m15,31 km/u
10-09-2018Training01:20:0412.875 m9,65 km/u
08-09-2018Training03:52:5749.865 m12,84 km/u
08-09-2018Training00:06:59.17873 m7,50 km/u
06-09-2018Training00:11:311.444 m7,52 km/u
05-09-2018Training01:00:308.833 m8,76 km/u
03-09-2018Training00:04:50.68421 m5,21 km/u
03-09-2018Training00:39:0510.070 m15,46 km/u
03-09-2018Training00:24:472.720 m6,58 km/u
01-09-2018Training00:40:018.689 m13,02 km/u
29-08-2018Training00:37:319.700 m15,51 km/u
29-08-2018Training00:21:213.433 m9,65 km/u
27-08-2018Training00:27:263.241 m7,09 km/u
27-08-2018Training00:01:06.9143 m2,31 km/u
27-08-2018Training00:48:4010.103 m12,46 km/u
25-08-2018Training01:41:5319.794 m11,66 km/u
25-08-2018Training00:06:09.75880 m8,57 km/u
22-08-2018Training00:15:212.238 m8,74 km/u
19-08-2018Training00:53:0110.184 m11,53 km/u
15-08-2018Training00:39:027.798 m11,99 km/u
13-08-2018Training00:52:349.867 m11,26 km/u
11-08-2018Training01:55:1824.917 m12,97 km/u
08-08-2018Training00:40:048.187 m12,26 km/u
31-07-2018Training00:39:429.807 m14,82 km/u
31-07-2018Training00:07:37.381.581 m12,44 km/u
29-07-2018Training01:17:1014.881 m11,57 km/u
25-07-2018Training01:15:4512.335 m9,77 km/u
23-07-2018Training01:30:3414.381 m9,53 km/u
21-07-2018Training03:25:3642.033 m12,27 km/u
21-07-2018Training00:05:12.50747 m8,61 km/u
18-07-2018Training01:21:5112.280 m9,00 km/u
16-07-2018Training01:12:0812.768 m10,62 km/u
14-07-2018Training01:27:2720.990 m14,40 km/u
14-07-2018Training00:06:14.421.093 m10,51 km/u
11-07-2018Training01:11:1311.731 m9,88 km/u
11-07-2018Training00:04:26.551.038 m14,02 km/u
09-07-2018Training01:15:1414.601 m11,64 km/u
07-07-2018Training00:52:3110.225 m11,68 km/u
05-07-2018Training00:40:3310.193 m15,08 km/u
05-07-2018Training00:14:591.581 m6,33 km/u
04-07-2018Training01:13:0311.060 m9,08 km/u
01-07-2018Training00:38:399.055 m14,06 km/u
01-07-2018Training01:47:507.868 m4,38 km/u
01-07-2018Training00:07:25.131.366 m11,05 km/u
30-06-2018Training02:42:0332.862 m12,17 km/u
27-06-2018Training01:19:1713.158 m9,96 km/u
25-06-2018Training01:23:1116.295 m11,75 km/u
25-06-2018Training00:48:0410.409 m12,99 km/u
24-06-2018Training00:39:0510.160 m15,60 km/u
24-06-2018Training00:12:232.186 m10,59 km/u
22-06-2018Training00:34:087.007 m12,32 km/u
20-06-2018Training00:18:434.300 m13,77 km/u
18-06-2018Training00:04:26.9960 m12,99 km/u
18-06-2018Training00:36:038.018 m13,34 km/u
17-06-2018Training00:00:03.52 m2,36 km/u
17-06-2018Training01:12:236.826 m5,66 km/u
16-06-2018Training00:08:05.34322 m2,39 km/u
16-06-2018Training00:16:02718 m2,68 km/u
16-06-2018Training00:06:57.72359 m3,09 km/u
16-06-2018Training00:08:08.40480 m3,54 km/u
14-06-2018Training00:46:5810.346 m13,22 km/u
14-06-2018Training00:47:3110.421 m13,16 km/u
11-06-2018Training01:34:5417.647 m11,16 km/u
11-06-2018Training00:52:3211.111 m12,69 km/u
09-06-2018Training00:19:124.753 m14,84 km/u
09-06-2018Training00:38:2021.025 m32,90 km/u
06-06-2018Training01:35:0816.715 m10,54 km/u
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30-05-2018Training01:07:5716.102 m14,22 km/u
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23-05-2018Training01:15:0713.029 m10,41 km/u
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19-05-2018Training00:50:0810.025 m12,00 km/u
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14-03-2018Training01:18:3012.960 m9,91 km/u
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18-02-2018Training01:10:4111.163 m9,48 km/u
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10-02-2018Training01:00:003.233 m3,23 km/u
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31-01-2018Training01:23:4111.057 m7,93 km/u
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31-12-2017Training01:08:2214.925 m13,10 km/u
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29-11-2017Training01:21:1412.495 m9,23 km/u
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27-09-2017Training01:26:5813.404 m9,25 km/u
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25-09-2017Training00:55:339.940 m10,74 km/u
24-09-2017Training03:22:2642.257 m12,52 km/u
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30-08-2017Training00:24:163.306 m8,17 km/u
28-08-2017Training01:17:3014.271 m11,05 km/u
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30-07-2017Training00:52:1811.167 m12,81 km/u
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19-07-2017Training00:12:372.021 m9,61 km/u
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10-07-2017Training01:28:1516.016 m10,89 km/u
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03-07-2017Training01:30:452.974 m1,97 km/u
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29-06-2017Training01:01:009.000 m8,85 km/u
26-06-2017Training00:39:457.940 m11,98 km/u
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25-06-2017Training00:37:5010.108 m16,03 km/u
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14-06-2017Training02:22:5526.040 m10,93 km/u
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11-06-2017Training01:01:0512.870 m12,64 km/u
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10-06-2017Training00:36:146.664 m11,04 km/u
09-06-2017Training00:38:299.816 m15,30 km/u
09-06-2017Training00:28:103.940 m8,39 km/u
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29-05-2017Training00:54:0010.340 m11,49 km/u
27-05-2017Training01:28:0017.000 m11,59 km/u
25-05-2017Training01:05:0014.500 m13,38 km/u
25-05-2017Training00:45:006.500 m8,67 km/u
22-05-2017Training01:22:0016.333 m11,95 km/u
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10-05-2017Training01:40:0013.666 m8,20 km/u
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03-05-2017Training01:25:0016.100 m11,36 km/u
01-05-2017Training00:25:004.000 m9,60 km/u
28-04-2017Training00:59:0012.500 m12,71 km/u
25-04-2017Training01:15:0012.000 m9,60 km/u
22-04-2017Training00:55:0011.800 m12,87 km/u
19-04-2017Training01:07:0011.500 m10,30 km/u
17-04-2017Training01:38:0020.150 m12,34 km/u
15-04-2017Training00:20:003.000 m9,00 km/u
13-04-2017Training00:20:002.500 m7,50 km/u
12-04-2017Training01:10:0011.500 m9,86 km/u
11-04-2017Training00:44:0010.500 m14,32 km/u
09-04-2017Training00:35:003.000 m5,14 km/u
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02-04-2017Training02:00:0013.600 m6,80 km/u
29-03-2017Training01:01:0011.950 m11,75 km/u
28-03-2017Training01:30:0019.100 m12,73 km/u
27-03-2017Training01:26:0014.500 m10,12 km/u
24-03-2017Training00:25:002.500 m6,00 km/u
22-03-2017Training01:43:2817.750 m10,29 km/u
20-03-2017Training00:43:008.800 m12,28 km/u
19-03-2017Training00:39:005.800 m8,92 km/u
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15-03-2017Training01:00:0010.000 m10,00 km/u
13-03-2017Training01:29:0013.500 m9,10 km/u
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08-03-2017Training01:13:0011.200 m9,21 km/u
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01-03-2017Training01:20:0014.170 m10,63 km/u
27-02-2017Training01:22:0012.664 m9,27 km/u
26-02-2017Training00:54:008.888 m9,88 km/u
25-02-2017Training00:41:008.640 m12,64 km/u
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20-02-2017Training00:41:007.000 m10,24 km/u
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16-02-2017Training00:32:006.320 m11,85 km/u
09-02-2017Training01:03:0013.333 m12,70 km/u
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25-01-2017Training01:05:0011.110 m10,26 km/u
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18-01-2017Training01:14:0012.000 m9,73 km/u
16-01-2017Training00:43:009.000 m12,56 km/u
11-01-2017Training01:06:0012.070 m10,97 km/u
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02-01-2017Training01:30:0014.000 m9,33 km/u
31-12-2016Training01:09:0010.400 m9,04 km/u
21-12-2016Training01:07:0010.000 m8,96 km/u
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03-12-2016Training00:33:004.000 m7,27 km/u
30-11-2016Training00:58:008.120 m8,40 km/u
28-11-2016Training01:20:0013.510 m10,13 km/u
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16-11-2016Training01:06:0010.220 m9,29 km/u
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09-11-2016Training01:25:0013.680 m9,66 km/u
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24-10-2016Training01:08:0012.900 m11,38 km/u
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02-10-2016Training00:45:003.333 m4,44 km/u
28-09-2016Training03:03:0035.300 m11,57 km/u
25-09-2016Training01:14:0012.280 m9,96 km/u
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31-08-2016Training01:15:0011.899 m9,52 km/u
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20-07-2016Training01:10:0010.900 m9,34 km/u
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31-12-2015Training01:20:0015.000 m11,25 km/u
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11-11-2015Training01:12:0011.070 m9,23 km/u
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27-10-2015Training00:47:4110.000 m12,58 km/u
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27-07-2015Training02:08:3424.600 m11,48 km/u
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13-07-2015Training01:46:0019.020 m10,77 km/u
10-07-2015huis naar werk00:49:2010.452 m12,71 km/u
10-07-2015werk naar huis00:44:4510.425 m13,98 km/u
08-07-2015Training01:16:0012.500 m9,87 km/u
06-07-2015Training01:12:0011.700 m9,75 km/u
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27-06-2015Training00:55:004.100 m4,47 km/u
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31-12-2014Training01:20:0012.400 m9,30 km/u
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03-12-2014Training01:13:1110.850 m8,90 km/u
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26-11-2014Training01:23:0011.830 m8,55 km/u
24-11-20143 km route00:18:003.022 m10,07 km/u
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08-11-2014Training00:44:005.500 m7,50 km/u
03-11-2014Training01:17:0012.500 m9,74 km/u
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29-10-2014Training01:15:0011.540 m9,23 km/u
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25-10-2014Training00:45:006.500 m8,67 km/u
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15-10-2014Training01:10:0011.200 m9,60 km/u
13-10-2014Training01:23:5112.390 m8,87 km/u
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20-09-2014Training01:04:2413.000 m12,11 km/u
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08-09-2014Training01:21:009.910 m7,34 km/u
06-09-2014Training00:55:009.500 m10,36 km/u
03-09-2014Training00:56:008.130 m8,71 km/u
01-09-2014Training00:53:489.150 m10,20 km/u
30-08-2014Training00:51:0010.500 m12,35 km/u
27-08-2014Training02:19:0025.500 m11,01 km/u
25-08-2014Training01:04:1911.530 m10,76 km/u
20-08-2014Training01:24:0012.760 m9,11 km/u
19-08-2014Training00:34:307.120 m12,38 km/u
16-08-2014Training01:35:0020.000 m12,63 km/u
16-08-2014Training01:13:008.400 m6,90 km/u
13-08-2014Training00:55:006.000 m6,55 km/u
11-08-2014Training01:35:0016.100 m10,17 km/u
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03-08-2014Training00:38:008.000 m12,63 km/u
31-07-2014Training01:54:0021.300 m11,21 km/u
28-07-2014Training01:08:0012.230 m10,79 km/u
24-07-2014Training02:15:0025.900 m11,51 km/u
20-07-2014Training00:45:008.700 m11,60 km/u
16-07-2014Training01:10:0012.500 m10,71 km/u
14-07-2014Training01:15:0012.430 m9,94 km/u
12-07-2014Training01:54:0020.500 m10,79 km/u
09-07-2014Training01:10:0012.600 m10,80 km/u
09-07-2014piramide 2,5 2, 1,5 100:43:305.871 m8,10 km/u
08-07-2014Training00:45:004.500 m6,00 km/u
07-07-2014Training01:16:3012.330 m9,67 km/u
05-07-2014Training01:15:0015.000 m12,00 km/u
02-07-2014piramide 2,5 2, 1,5 100:42:305.871 m8,29 km/u
02-07-2014Training01:12:0012.080 m10,07 km/u
26-06-2014piramideloop mier tot 2,5 en dat 3x00:42:455.978 m8,39 km/u
23-06-2014Training01:02:009.800 m9,48 km/u
22-06-2014Training00:50:005.000 m6,00 km/u
18-06-2014Training01:18:0013.080 m10,06 km/u
16-06-2014Training01:33:2015.080 m9,69 km/u
11-06-2014Training01:07:009.440 m8,45 km/u
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04-06-2014Training01:18:0012.800 m9,85 km/u
03-06-2014Training00:40:006.000 m9,00 km/u
02-06-2014Training01:06:3810.940 m9,85 km/u
27-05-2014Training00:30:005.000 m10,00 km/u
26-05-2014Training01:00:007.000 m7,00 km/u
24-05-2014Training00:45:004.500 m6,00 km/u
21-05-2014Training01:10:0011.000 m9,43 km/u
18-05-2014Training02:04:1721.780 m10,51 km/u
17-05-2014Training01:10:007.700 m6,60 km/u
16-05-2014Training00:45:004.000 m5,33 km/u
14-05-2014Training00:57:109.440 m9,91 km/u
13-05-2014Training00:45:004.000 m5,33 km/u
12-05-2014Training01:15:3013.200 m10,49 km/u
10-05-2014Training00:39:007.600 m11,69 km/u
07-05-2014Training01:05:0010.500 m9,69 km/u
05-05-2014Training01:35:0019.500 m12,32 km/u
03-05-2014Training01:30:0010.303 m6,87 km/u
30-04-2014Training01:36:0015.380 m9,61 km/u
28-04-2014Training01:19:0012.890 m9,79 km/u
23-04-2014Training01:17:0013.050 m10,17 km/u
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13-04-2014Training01:30:0010.000 m6,67 km/u
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02-04-2014Training01:13:1112.390 m10,16 km/u
31-03-2014Training00:35:006.800 m11,66 km/u
26-03-2014Training00:58:538.720 m8,89 km/u
24-03-2014Training01:30:0013.800 m9,20 km/u
22-03-2014Training00:56:1311.350 m12,11 km/u
19-03-2014Training01:02:2810.450 m10,04 km/u
14-03-2014route mier00:29:464.506 m9,08 km/u
12-03-2014Training01:00:008.800 m8,80 km/u
05-03-2014Training01:09:2510.280 m8,89 km/u
03-03-2014Training01:11:3011.840 m9,94 km/u
26-02-2014Training01:40:0015.850 m9,51 km/u
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19-02-2014Training00:57:308.750 m9,13 km/u
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10-02-2014Training01:10:0010.910 m9,35 km/u
08-02-2014Training00:39:398.360 m12,65 km/u
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05-02-2014Training01:55:0021.450 m11,19 km/u
03-02-2014mier route00:32:595.004 m9,10 km/u
03-02-2014Training01:28:5816.100 m10,86 km/u
01-02-2014Training01:15:1516.100 m12,84 km/u
31-01-2014Training00:28:505.660 m11,78 km/u
29-01-2014Training01:04:1510.300 m9,62 km/u
27-01-2014route mier00:30:254.506 m8,89 km/u
27-01-2014Training00:55:309.300 m10,05 km/u
26-01-2014Training00:30:005.000 m10,00 km/u
22-01-2014Training01:11:0010.750 m9,08 km/u
20-01-2014Training00:41:458.820 m12,68 km/u
18-01-2014Training00:41:308.600 m12,43 km/u
15-01-2014Training01:03:0010.350 m9,86 km/u
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08-01-2014Training01:07:0010.060 m9,01 km/u
06-01-2014Training01:15:1312.120 m9,67 km/u
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04-01-2014Training00:56:394.950 m5,24 km/u
31-12-2013Training01:00:269.440 m9,37 km/u
29-12-2013Training00:30:003.000 m6,00 km/u
28-12-2013Training00:25:004.000 m9,60 km/u
24-12-2013Training00:38:217.680 m12,02 km/u
22-12-2013Training00:35:007.200 m12,34 km/u
17-12-2013Training00:27:115.200 m11,48 km/u
11-12-2013Training01:05:0010.040 m9,27 km/u
09-12-2013mier route kort00:18:503.000 m9,56 km/u
09-12-2013Training01:21:1814.120 m10,42 km/u
04-12-2013Training00:58:009.800 m10,14 km/u
02-12-2013Training01:01:0010.200 m10,03 km/u
01-12-2013Training00:45:004.500 m6,00 km/u
29-11-2013mier route00:32:124.773 m8,89 km/u
27-11-2013Training01:01:009.500 m9,34 km/u
25-11-2013mier route00:30:104.773 m9,49 km/u
25-11-2013Training01:20:4313.300 m9,89 km/u
24-11-2013Training00:30:003.000 m6,00 km/u
20-11-2013Training01:12:0012.000 m10,00 km/u
18-11-2013mier route00:32:004.773 m8,95 km/u
18-11-2013Training00:35:006.700 m11,49 km/u
17-11-2013Training00:45:003.000 m4,00 km/u
13-11-2013Training00:53:338.510 m9,54 km/u
11-11-2013Training01:16:3413.350 m10,46 km/u
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02-11-2013Training00:45:004.500 m6,00 km/u
28-10-2013mier route00:35:005.004 m8,58 km/u
27-10-2013Training00:30:003.500 m7,00 km/u
23-10-2013Training00:52:308.800 m10,06 km/u
21-10-2013Training01:26:0015.500 m10,81 km/u
16-10-2013Training01:06:0010.600 m9,64 km/u
10-10-2013Training00:26:225.440 m12,38 km/u
02-10-2013Training01:03:009.900 m9,43 km/u
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25-09-2013Training00:45:006.900 m9,20 km/u
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14-09-2013Training00:59:008.000 m8,14 km/u
11-09-2013Training01:00:009.750 m9,75 km/u
10-09-2013Training00:57:309.370 m9,78 km/u
08-09-2013Training00:35:006.200 m10,63 km/u
04-09-2013Training00:54:308.100 m8,92 km/u
02-09-2013Training01:08:3012.900 m11,30 km/u
31-08-2013Training01:10:005.250 m4,50 km/u
28-08-2013Training01:07:2510.750 m9,57 km/u
27-08-2013Training00:25:003.000 m7,20 km/u
26-08-2013Training00:54:509.350 m10,23 km/u
21-08-2013Training01:19:0011.850 m9,00 km/u
17-08-2013Training00:30:003.000 m6,00 km/u
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12-08-2013Training01:31:0015.000 m9,89 km/u
07-08-2013Training01:16:0012.500 m9,87 km/u
03-08-2013Training00:40:427.100 m10,47 km/u
30-07-2013Training00:45:087.100 m9,44 km/u
27-07-2013Training00:42:008.500 m12,14 km/u
25-07-2013Training00:28:006.000 m12,86 km/u
17-07-2013Training01:19:0012.130 m9,21 km/u
15-07-2013Training01:33:2815.370 m9,87 km/u
10-07-2013Training01:14:0012.600 m10,22 km/u
01-07-2013Training01:26:0015.460 m10,79 km/u
24-06-2013Training01:19:0012.560 m9,54 km/u
21-06-2013Training00:45:005.000 m6,67 km/u
19-06-2013Training01:15:0012.000 m9,60 km/u
17-06-2013Training01:30:0012.500 m8,33 km/u
13-06-2013Training00:25:005.100 m12,24 km/u
10-06-2013Training01:00:008.800 m8,80 km/u
05-06-2013Training01:10:0011.000 m9,43 km/u
04-06-2013Training00:55:006.500 m7,09 km/u
01-06-2013Training01:06:0012.050 m10,95 km/u
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27-05-2013Training00:55:007.900 m8,62 km/u
26-05-2013Training01:30:0010.000 m6,67 km/u
25-05-2013Training00:45:006.000 m8,00 km/u
24-05-2013Training00:50:008.500 m10,20 km/u
22-05-2013Training01:15:0012.150 m9,72 km/u
21-05-2013Training00:30:002.500 m5,00 km/u
17-05-2013Training00:41:509.000 m12,91 km/u
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10-05-2013Training00:50:4010.700 m12,67 km/u
08-05-2013Training00:58:0012.000 m12,41 km/u
06-05-2013Training01:25:0014.000 m9,88 km/u
01-05-2013Training01:18:1012.500 m9,59 km/u
30-04-2013Training00:30:005.000 m10,00 km/u
24-04-2013Training01:04:009.500 m8,91 km/u
21-04-2013Training00:45:004.500 m6,00 km/u
20-04-2013Training00:35:003.500 m6,00 km/u
17-04-2013Training01:11:3311.250 m9,43 km/u
15-04-2013Training01:06:009.200 m8,36 km/u
14-04-2013Training00:45:008.500 m11,33 km/u
11-04-2013Training00:40:003.500 m5,25 km/u
10-04-2013Training01:09:3011.250 m9,71 km/u
08-04-2013Training01:56:0015.100 m7,81 km/u
27-03-2013Training00:59:219.700 m9,81 km/u
23-03-2013Training01:39:1219.320 m11,69 km/u
20-03-2013Training01:03:009.900 m9,43 km/u
18-03-2013Training01:08:1712.160 m10,68 km/u
13-03-2013Training01:16:0911.900 m9,38 km/u
06-03-2013Training01:40:4513.800 m8,22 km/u
04-03-2013Training01:47:0017.000 m9,53 km/u
27-02-2013Training01:00:2110.500 m10,44 km/u
23-02-2013Training01:02:0012.400 m12,00 km/u
20-02-2013Training01:06:3010.770 m9,72 km/u
13-02-2013Training01:06:109.820 m8,90 km/u
06-02-2013Training01:04:4010.160 m9,43 km/u
02-02-2013Training00:25:003.000 m7,20 km/u
30-01-2013Training00:47:009.400 m12,00 km/u
29-01-2013Training00:28:006.000 m12,86 km/u
27-01-2013Training00:30:004.000 m8,00 km/u
23-01-2013Training00:35:006.500 m11,14 km/u
21-01-2013Training01:16:0011.250 m8,88 km/u
16-01-2013Training01:11:4510.400 m8,70 km/u
14-01-2013Training01:35:0013.300 m8,40 km/u
13-01-2013Training00:40:005.000 m7,50 km/u
09-01-2013Training01:01:008.450 m8,31 km/u
06-01-2013Training00:30:003.000 m6,00 km/u
05-01-2013Training00:30:003.000 m6,00 km/u
02-01-2013Training01:02:009.050 m8,76 km/u
31-12-2012Training01:15:0010.500 m8,40 km/u
30-12-2012Training00:42:508.850 m12,40 km/u
27-12-2012Training00:45:009.000 m12,00 km/u
24-12-2012Training01:00:009.500 m9,50 km/u
19-12-2012Training01:05:008.930 m8,24 km/u
17-12-2012Training01:22:0013.000 m9,51 km/u
12-12-2012Training01:06:1710.860 m9,83 km/u
10-12-2012Training01:06:179.480 m8,58 km/u
08-12-2012Training00:45:005.000 m6,67 km/u
06-12-2012Training00:15:003.000 m12,00 km/u
01-12-2012Training00:30:002.500 m5,00 km/u
28-11-2012Training01:00:0010.000 m10,00 km/u
26-11-2012Training01:15:1712.800 m10,20 km/u
25-11-2012Training00:30:002.500 m5,00 km/u
24-11-2012Training01:12:0013.370 m11,14 km/u
21-11-2012Training01:16:0013.120 m10,36 km/u
19-11-2012Training01:18:0012.710 m9,78 km/u
18-11-2012Training00:30:005.000 m10,00 km/u
17-11-2012Training00:49:2310.250 m12,45 km/u
14-11-2012Training01:04:3010.420 m9,69 km/u
10-11-2012Training00:51:2810.700 m12,47 km/u
10-11-2012Training00:30:005.000 m10,00 km/u
07-11-2012Training00:59:009.000 m9,15 km/u
06-11-2012Training01:20:0013.060 m9,80 km/u
03-11-2012Training01:01:0011.300 m11,11 km/u
31-10-2012Training01:06:009.930 m9,03 km/u
29-10-2012Training00:42:507.260 m10,17 km/u
28-10-2012Training00:23:175.200 m13,40 km/u
24-10-2012Training00:57:359.300 m9,69 km/u
17-10-2012Training00:54:1511.500 m12,72 km/u
15-10-2012Training01:09:0012.400 m10,78 km/u
10-10-2012Training00:50:007.600 m9,12 km/u
07-10-2012Training00:49:0011.080 m13,57 km/u
03-10-2012Training00:49:348.375 m10,14 km/u
01-10-2012Training01:00:008.000 m8,00 km/u
29-09-2012Training01:15:0011.080 m8,86 km/u
17-09-2012Training01:08:007.000 m6,18 km/u
16-09-2012Training01:30:007.500 m5,00 km/u
15-09-2012Training01:00:006.500 m6,50 km/u
12-09-2012Training01:22:0014.450 m10,57 km/u
08-09-2012Training01:30:0010.000 m6,67 km/u
05-09-2012Training01:13:0011.660 m9,58 km/u
27-08-2012Training01:24:0014.750 m10,54 km/u
22-08-2012Training01:05:0010.750 m9,92 km/u
20-08-2012Training01:11:0011.750 m9,93 km/u
15-08-2012Training01:12:0012.300 m10,25 km/u
10-08-2012Training01:10:0013.800 m11,83 km/u
05-08-2012Training00:44:007.500 m10,23 km/u
31-07-2012Training01:05:0011.040 m10,19 km/u
31-07-2012Training00:59:228.000 m8,09 km/u
27-07-2012Training00:59:2511.050 m11,16 km/u
18-07-2012Training01:00:0010.800 m10,80 km/u
16-07-2012Training01:20:0013.200 m9,90 km/u
11-07-2012Training01:03:5510.420 m9,78 km/u
09-07-2012Training01:29:0012.270 m8,27 km/u
08-07-2012Training00:38:026.720 m10,60 km/u
04-07-2012Training01:14:0011.600 m9,41 km/u
01-07-2012Training00:30:003.000 m6,00 km/u
27-06-2012Training01:11:1312.500 m10,53 km/u
26-06-2012Training00:39:138.150 m12,47 km/u
21-06-2012Training01:13:5615.080 m12,24 km/u
20-06-2012Training00:30:003.000 m6,00 km/u
14-06-2012Training00:30:003.000 m6,00 km/u
13-06-2012Training01:00:009.800 m9,80 km/u
10-06-2012Training00:58:0013.000 m13,45 km/u
09-06-2012Training00:38:308.000 m12,47 km/u
06-06-2012Training01:00:009.930 m9,93 km/u
05-06-2012Training00:42:008.047 m11,50 km/u
02-06-2012Training01:10:006.060 m5,19 km/u
30-05-2012Training00:35:004.000 m6,86 km/u
29-05-2012Training00:25:002.000 m4,80 km/u
23-05-2012Training00:57:009.000 m9,47 km/u
22-05-2012Training00:30:003.000 m6,00 km/u
18-05-2012Training00:53:0010.700 m12,11 km/u
15-05-2012Training00:25:002.500 m6,00 km/u
13-05-2012Training00:33:306.500 m11,64 km/u
09-05-2012Training01:18:0013.160 m10,12 km/u
08-05-2012Training00:30:002.500 m5,00 km/u
05-05-2012Training00:43:009.000 m12,56 km/u
03-05-2012Training00:15:004.000 m16,00 km/u
03-05-2012Training00:20:004.000 m12,00 km/u
30-04-2012Training01:10:0013.500 m11,57 km/u
29-04-2012Training00:30:007.000 m14,00 km/u
28-04-2012Training00:25:005.000 m12,00 km/u
25-04-2012Training01:03:0010.100 m9,62 km/u
23-04-2012Training01:38:0916.000 m9,78 km/u
21-04-2012Training02:45:0031.000 m11,27 km/u
21-04-2012Training01:10:007.750 m6,64 km/u
18-04-2012Training01:02:0011.500 m11,13 km/u
15-04-2012Training01:40:008.000 m4,80 km/u
14-04-2012Training01:10:007.780 m6,67 km/u
11-04-2012Training00:35:007.750 m13,29 km/u
11-04-2012Training01:00:007.000 m7,00 km/u
10-04-2012Training00:24:355.070 m12,37 km/u
07-04-2012Duurloop03:22:0035.250 m10,47 km/u
04-04-2012Training01:07:0011.200 m10,03 km/u
01-04-2012Training01:00:006.000 m6,00 km/u
28-03-2012Training00:57:0010.000 m10,53 km/u
24-03-2012Duurloop02:34:5027.250 m10,56 km/u
24-03-2012Training01:10:006.750 m5,79 km/u
21-03-2012Training00:57:008.400 m8,84 km/u
18-03-2012Training00:17:003.500 m12,35 km/u
14-03-2012Training01:00:009.090 m9,09 km/u
08-03-2012Training00:40:004.000 m6,00 km/u
07-03-2012Training01:07:2111.080 m9,87 km/u
04-03-2012Training00:51:0010.880 m12,80 km/u
29-02-2012Training01:02:4010.470 m10,02 km/u
26-02-2012Training00:45:004.000 m5,33 km/u
25-02-2012Training00:42:048.410 m12,00 km/u
22-02-2012Training01:06:5111.450 m10,28 km/u
19-02-2012Training00:32:004.200 m7,88 km/u
18-02-2012Training00:50:006.000 m7,20 km/u
15-02-2012Training01:03:0210.760 m10,24 km/u
13-02-2012Training01:16:009.500 m7,50 km/u
13-02-20123km Nieuwleusen00:10:503.000 m16,62 km/u
08-02-2012Training01:09:3311.090 m9,57 km/u
04-02-2012Training00:51:2011.020 m12,88 km/u
01-02-2012Training01:10:0011.600 m9,94 km/u
28-01-2012Training00:44:0010.000 m13,64 km/u
25-01-2012Training01:00:0010.000 m10,00 km/u
19-01-2012Training00:40:008.500 m12,75 km/u
11-01-2012Training00:47:007.200 m9,19 km/u
31-12-2011Training01:30:0013.000 m8,67 km/u
24-12-2011Training01:05:0010.810 m9,98 km/u
18-12-2011Training00:34:507.500 m12,92 km/u
14-12-2011Training00:55:527.880 m8,46 km/u
07-12-2011Training00:59:008.883 m9,03 km/u
03-12-2011Training01:28:2718.040 m12,24 km/u
30-11-2011Training01:02:0010.500 m10,16 km/u
26-11-2011Training01:34:1819.400 m12,34 km/u
23-11-2011Training00:56:009.100 m9,75 km/u
20-11-2011Training00:25:004.000 m9,60 km/u
19-11-2011Training00:20:003.000 m9,00 km/u
16-11-2011Training01:00:008.888 m8,89 km/u
13-11-2011Hulsterplas rondje00:59:5512.000 m12,02 km/u
09-11-2011Training00:56:008.050 m8,63 km/u
08-11-2011rustig loslopen00:31:456.500 m12,28 km/u
05-11-2011Training01:30:0011.000 m7,33 km/u
02-11-2011Training01:00:008.888 m8,89 km/u
26-10-201110 x 400m01:11:0011.600 m9,80 km/u
22-10-2011Training00:54:0011.500 m12,78 km/u
19-10-2011Training01:10:0011.453 m9,82 km/u
12-10-2011Training01:05:008.750 m8,08 km/u
05-10-2011Training01:00:008.500 m8,50 km/u
02-10-2011Training00:30:004.000 m8,00 km/u
28-09-2011Training01:50:2821.150 m11,49 km/u
26-09-2011Training00:31:006.700 m12,97 km/u
23-09-201115 x 200m00:30:006.000 m12,00 km/u
21-09-2011Training02:00:3921.400 m10,64 km/u
17-09-201110 x 500m01:00:0011.000 m11,00 km/u
14-09-2011Training01:10:0011.000 m9,43 km/u
10-09-2011Training03:00:0018.000 m6,00 km/u
07-09-2011Training01:15:0011.800 m9,44 km/u
06-09-2011huis naar werk00:50:4410.452 m12,36 km/u
03-09-2011Training01:00:0011.000 m11,00 km/u
31-08-2011Training01:09:0011.200 m9,74 km/u
29-08-2011Training00:55:009.000 m9,82 km/u
24-08-2011Training01:00:0010.000 m10,00 km/u
22-08-2011Training01:45:0014.000 m8,00 km/u
20-08-2011Training01:00:0011.000 m11,00 km/u
14-08-2011Training01:20:0015.000 m11,25 km/u
10-08-2011Training00:38:008.000 m12,63 km/u
04-08-2011Training00:58:0011.500 m11,90 km/u
31-07-2011Training01:35:0017.000 m10,74 km/u
27-07-2011Training01:35:0018.000 m11,37 km/u
26-07-2011Training00:38:008.000 m12,63 km/u
20-07-2011Training01:15:0011.000 m8,80 km/u
18-07-20113km Nieuwleusen00:10:293.000 m17,17 km/u
18-07-2011Training01:20:0013.000 m9,75 km/u
16-07-2011Training01:15:0010.000 m8,00 km/u
15-07-2011Training00:35:007.000 m12,00 km/u
13-07-2011Training01:00:0010.000 m10,00 km/u
09-07-2011Training01:16:0015.000 m11,84 km/u
06-07-2011huis naar werk00:47:4310.452 m13,14 km/u
06-07-2011werk naar huis00:45:4110.425 m13,69 km/u
04-07-2011Training01:10:0012.000 m10,29 km/u
02-07-2011Training00:38:078.000 m12,59 km/u
29-06-2011Training01:20:0010.000 m7,50 km/u
27-06-2011Training01:30:0012.000 m8,00 km/u
19-06-2011Training00:32:306.500 m12,00 km/u
15-06-2011Training01:15:0010.000 m8,00 km/u
14-06-2011Training00:45:003.500 m4,67 km/u
13-06-2011Training00:55:0012.000 m13,09 km/u
12-06-2011Training00:35:006.000 m10,29 km/u
12-06-2011Training00:35:007.500 m12,86 km/u
29-05-2011Training00:45:005.300 m7,07 km/u
28-05-2011Training01:35:4017.520 m10,99 km/u
28-05-2011Training00:45:005.300 m7,07 km/u
27-05-2011Training00:26:005.000 m11,54 km/u
13-05-2011Training00:45:007.000 m9,33 km/u
11-05-2011Training01:15:0012.500 m10,00 km/u
07-05-2011Training01:30:0015.000 m10,00 km/u
03-05-2011Training00:45:009.000 m12,00 km/u
01-05-2011Training00:40:008.000 m12,00 km/u
27-04-2011Training01:00:008.000 m8,00 km/u
23-04-2011Training01:00:0012.000 m12,00 km/u
20-04-2011Training01:17:0010.000 m7,79 km/u
12-04-2011Training00:35:007.000 m12,00 km/u
06-04-2011Training01:15:009.000 m7,20 km/u
30-03-2011Training01:15:0010.000 m8,00 km/u
26-03-2011Training00:28:005.600 m12,00 km/u
23-03-2011Training01:05:0010.000 m9,23 km/u
20-03-2011Training00:41:5010.000 m14,34 km/u
16-03-2011Training01:00:008.000 m8,00 km/u
14-03-20113km Nieuwleusen00:10:403.000 m16,87 km/u
10-03-2011Training00:30:006.000 m12,00 km/u
09-03-2011Training01:20:0010.000 m7,50 km/u
08-03-2011Training00:37:007.000 m11,35 km/u
02-03-2011Training01:20:0010.000 m7,50 km/u
01-03-2011Training00:54:0012.000 m13,33 km/u
27-02-2011Training00:39:008.000 m12,31 km/u
25-02-2011huis naar werk00:46:0610.452 m13,60 km/u
24-02-2011werk naar huis00:45:1810.425 m13,81 km/u
21-02-2011Training00:50:007.000 m8,40 km/u
21-02-20113km Nieuwleusen00:10:543.000 m16,51 km/u
16-02-2011Training01:30:0012.000 m8,00 km/u
13-02-2011Rondje Nieuwleusen + bos01:53:4024.222 m12,79 km/u
09-02-2011Training01:30:0012.000 m8,00 km/u
06-02-2011Training00:30:006.500 m13,00 km/u
02-02-2011Training01:30:0012.000 m8,00 km/u
26-01-2011Training01:30:0012.000 m8,00 km/u
20-01-2011huis naar werk00:50:5910.452 m12,30 km/u
18-01-2011werk naar huis00:43:2810.425 m14,39 km/u
16-01-2011Hulsterplas rondje00:06:251.365 m12,76 km/u
16-01-2011Hulsterplas rondje00:06:251.365 m12,76 km/u
16-01-2011Hulsterplas rondje00:05:451.365 m14,24 km/u
16-01-2011Hulsterplas rondje00:05:261.365 m15,07 km/u
12-01-2011huis naar werk00:51:0510.452 m12,28 km/u
12-01-2011werk naar huis00:46:0510.425 m13,57 km/u
09-01-2011Training00:40:007.500 m11,25 km/u
05-01-2011Training01:00:009.000 m9,00 km/u
24-11-2010huis naar werk00:49:2410.452 m12,69 km/u
23-11-2010werk naar huis00:42:5510.425 m14,57 km/u
29-10-2010training in Oostenrijk02:01:0018.000 m8,93 km/u
22-10-2010werk naar huis00:45:0010.425 m13,90 km/u
09-09-2010huis naar werk00:45:0010.452 m13,94 km/u
07-09-2010werk naar huis00:45:0010.425 m13,90 km/u
20-08-2010huis naar werk00:45:0010.452 m13,94 km/u
17-08-2010werk naar huis00:45:0010.425 m13,90 km/u
22-06-2010werk naar huis00:45:0010.425 m13,90 km/u
01-04-2010huis naar werk00:45:0010.452 m13,94 km/u
30-03-2010werk naar huis00:45:0010.425 m13,90 km/u
25-03-2010werk naar huis00:45:0010.425 m13,90 km/u
25-03-2010huis naar werk00:45:0010.452 m13,94 km/u
09-03-2010werk naar huis00:45:0010.425 m13,90 km/u
09-03-2010huis naar werk00:45:0010.452 m13,94 km/u
02-03-2010huis naar werk00:45:0010.452 m13,94 km/u
02-03-2010werk naar huis00:45:0010.425 m13,90 km/u
23-02-2010werk naar huis00:45:0010.425 m13,90 km/u
23-02-2010huis naar werk00:45:0010.452 m13,94 km/u
16-02-2010huis naar werk00:45:0010.425 m13,90 km/u
17-11-2009huis naar werk00:45:0010.452 m13,94 km/u
17-11-2009werk naar huis00:45:0010.425 m13,90 km/u
19-10-2009werk naar huis00:45:0010.425 m13,90 km/u
19-10-2009huis naar werk00:45:0010.452 m13,94 km/u
16-07-2009huis naar werk00:45:0010.452 m13,94 km/u
16-07-2009werk naar huis00:45:0010.425 m13,90 km/u
08-07-2009huis naar werk00:45:0010.452 m13,94 km/u
02-07-2009huis naar werk00:45:0010.452 m13,94 km/u
02-07-2009werk naar huis00:45:0010.425 m13,90 km/u
26-06-2009huis naar werk00:45:0010.452 m13,94 km/u
19-03-2009huis naar werk00:45:0010.452 m13,94 km/u
11-03-2009huis naar werk00:45:0010.452 m13,94 km/u
09-03-2009werk naar huis00:45:0010.425 m13,90 km/u
13-02-2009huis naar werk00:45:0010.452 m13,94 km/u
09-02-2009werk naar huis00:45:0010.425 m13,90 km/u
06-02-2009huis naar werk00:45:0010.452 m13,94 km/u
03-02-2009werk naar huis00:45:0010.425 m13,90 km/u
15-12-2008huis naar werk00:45:0010.452 m13,94 km/u
09-12-2008werk naar huis00:45:0010.425 m13,90 km/u
11-11-2008werk naar huis00:45:0010.425 m13,90 km/u
11-11-2008huis naar werk00:45:0010.452 m13,94 km/u
30-09-2008huis naar werk00:45:0010.452 m13,94 km/u
30-09-2008werk naar huis00:45:0010.425 m13,90 km/u
23-09-2008werk naar huis00:45:0010.425 m13,90 km/u
23-09-2008huis naar werk00:45:0010.452 m13,94 km/u
18-09-2008huis naar werk00:45:0010.452 m13,94 km/u
18-09-2008werk naar huis00:45:0010.425 m13,90 km/u
08-09-2008huis naar werk00:45:0010.452 m13,94 km/u
28-08-2008huis naar werk00:45:0010.452 m13,94 km/u
28-08-2008werk naar huis00:45:0010.425 m13,90 km/u
12-06-2008werk naar huis00:45:0010.425 m13,90 km/u
12-06-2008huis naar werk00:45:0010.452 m13,94 km/u
16-05-2008werk naar huis00:45:0010.425 m13,90 km/u
16-05-2008huis naar werk00:45:0010.452 m13,94 km/u
08-05-2008huis naar werk00:45:0010.452 m13,94 km/u
08-05-2008werk naar huis00:45:0010.425 m13,90 km/u
02-04-2008huis naar werk00:45:0010.452 m13,94 km/u
02-04-2008werk naar huis00:45:0010.425 m13,90 km/u
31-01-2008werk naar huis00:45:0010.425 m13,90 km/u
31-01-2008huis naar werk00:45:0010.452 m13,94 km/u

Hardloop foto's van Michiel Huzen

Aqua Klim Cross 2007 Loopgroep AG'85 bij 250km estafette jubileumloop midden in de nacht Diever Brinkloop juli 2013.jpg door t water

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