Profiel van Bauke Sijthoff

Overzicht van alle hardloopprestaties van Bauke Sijthoff . Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

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Mijlpaal 100 km
Mijlpaal 1.000 km

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
4.969m100:31:1026-03-201700:31:10
5.000m400:30:2029-01-201700:31:08
10.000m201:09:4028-05-201701:10:49
10.126m101:08:2625-06-201701:08:26

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Blog posts

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
30-09-2018Geuzenloop (10 km)01:11:5910.000 m8,34 km/u
12-11-2017Klaverbladloop (5 km)00:30:355.000 m9,81 km/u
25-06-2017Zuiderpark Rotterdam01:08:2610.126 m8,88 km/u
28-05-2017the royal ten01:09:4010.000 m8,61 km/u
26-03-20173 plassenloop00:31:104.969 m9,57 km/u
29-01-20173 plassenloop 00:30:205.000 m9,89 km/u
25-09-2016Geuzenloop (5km)00:32:115.000 m9,32 km/u
31-07-20163 plassenloop 00:31:265.000 m9,54 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
03-09-2019Training00:17:152.001 m6,96 km/u
04-12-2018Training00:24:543.514 m8,47 km/u
28-11-2018Training00:29:034.119 m8,51 km/u
21-11-2018Training00:29:364.106 m8,32 km/u
18-11-2018Training00:30:004.096 m8,19 km/u
14-11-2018Training00:21:523.042 m8,35 km/u
08-10-2018Training00:35:324.834 m8,16 km/u
24-09-2018Training00:40:335.410 m8,00 km/u
19-09-2018Training00:22:443.490 m9,21 km/u
06-09-2018Training00:28:524.189 m8,71 km/u
26-08-2018Training00:31:264.982 m9,51 km/u
22-08-2018Training00:43:276.447 m8,90 km/u
15-08-2018Training00:35:375.330 m8,98 km/u
11-08-2018Training00:48:257.197 m8,92 km/u
01-08-2018Training00:44:266.424 m8,67 km/u
21-07-2018Training00:46:426.938 m8,91 km/u
18-07-2018Training00:54:085.241 m5,81 km/u
16-07-2018Training00:24:113.531 m8,76 km/u
04-07-2018Training00:45:056.902 m9,19 km/u
27-06-2018Training00:45:036.839 m9,11 km/u
20-06-2018Training00:40:006.141 m9,21 km/u
13-06-2018Training00:45:026.611 m8,81 km/u
10-06-2018Training01:14:5410.140 m8,12 km/u
04-06-2018Training01:03:027.910 m7,53 km/u
30-05-2018Training00:39:546.099 m9,17 km/u
26-05-2018Training00:36:445.074 m8,29 km/u
23-05-2018Training00:43:456.509 m8,93 km/u
19-05-2018Training00:50:487.393 m8,73 km/u
16-05-2018Training00:32:164.252 m7,91 km/u
14-05-2018Training00:57:018.216 m8,65 km/u
09-05-2018Training00:45:426.529 m8,57 km/u
02-05-2018Training00:45:136.597 m8,75 km/u
29-04-2018Training00:31:094.986 m9,60 km/u
25-04-2018Training00:36:025.276 m8,79 km/u
21-04-2018Training00:56:398.244 m8,73 km/u
18-04-2018Training01:14:305.402 m4,35 km/u
14-04-2018Training00:46:186.720 m8,71 km/u
11-04-2018Training00:35:015.154 m8,83 km/u
04-04-2018Training00:41:305.855 m8,47 km/u
28-03-2018Training00:19:562.989 m9,00 km/u
21-03-2018Training00:36:315.327 m8,75 km/u
26-02-2018Training00:37:515.329 m8,45 km/u
24-02-2018Training00:54:127.292 m8,07 km/u
21-02-2018Training00:43:436.304 m8,65 km/u
19-02-2018Training00:49:206.378 m7,76 km/u
18-02-2018Training00:36:245.298 m8,73 km/u
11-02-2018Training00:32:215.019 m9,31 km/u
05-02-2018Training00:36:075.082 m8,44 km/u
24-01-2018Training00:41:156.001 m8,73 km/u
17-01-2018Training00:19:483.018 m9,15 km/u
10-01-2018Training00:54:017.556 m8,39 km/u
27-12-2017Training00:45:026.848 m9,12 km/u
23-12-2017Training00:32:534.996 m9,12 km/u
20-12-2017Training00:45:456.891 m9,04 km/u
13-12-2017Training00:36:455.490 m8,96 km/u
02-12-2017Training00:59:338.832 m8,90 km/u
29-11-2017Training00:42:005.520 m7,89 km/u
26-11-2017Training00:29:454.949 m9,98 km/u
22-11-2017Training00:49:426.677 m8,06 km/u
18-11-2017Training01:05:4310.007 m9,14 km/u
15-11-2017Training00:16:522.628 m9,35 km/u
08-11-2017Training00:43:446.578 m9,02 km/u
28-10-2017Training01:05:319.811 m8,98 km/u
25-10-2017Training00:40:306.143 m9,10 km/u
18-10-2017Training00:49:367.279 m8,81 km/u
14-10-2017Training01:31:475.247 m3,43 km/u
11-10-2017Training00:49:327.308 m8,85 km/u
04-10-2017Training00:46:316.162 m7,95 km/u
02-10-2017Training00:49:567.220 m8,68 km/u
27-09-2017Training00:40:096.177 m9,23 km/u
24-09-2017Training01:06:559.982 m8,95 km/u
20-09-2017Training00:43:206.418 m8,89 km/u
13-09-2017Training00:43:535.680 m7,77 km/u
06-09-2017Training00:50:296.344 m7,54 km/u
30-08-2017Training00:39:576.072 m9,12 km/u
28-08-2017Training00:43:096.461 m8,98 km/u
16-08-2017Training00:36:355.616 m9,21 km/u
05-08-2017Training00:58:347.173 m7,35 km/u
02-08-2017Training00:42:586.339 m8,85 km/u
26-07-2017Training00:42:216.236 m8,83 km/u
22-07-2017Training00:49:207.412 m9,01 km/u
19-07-2017Training00:45:486.759 m8,85 km/u
12-07-2017Training00:45:186.867 m9,10 km/u
08-07-2017Training00:44:306.261 m8,44 km/u
05-07-2017Training00:45:576.319 m8,25 km/u
28-06-2017Training00:45:046.699 m8,92 km/u
21-06-2017Training00:33:385.049 m9,01 km/u
17-06-2017Training00:42:445.771 m8,10 km/u
14-06-2017Training00:39:435.938 m8,97 km/u
10-06-2017Training00:26:074.244 m9,75 km/u
07-06-2017Training00:57:398.453 m8,80 km/u
02-06-2017Training00:45:006.597 m8,80 km/u
24-05-2017Training00:38:265.854 m9,14 km/u
20-05-2017Training01:02:229.475 m9,12 km/u
17-05-2017Training00:42:195.957 m8,45 km/u
13-05-2017Training00:55:428.485 m9,14 km/u
10-05-2017Training00:40:006.158 m9,24 km/u
03-05-2017Training01:02:337.527 m7,22 km/u
26-04-2017Training00:25:073.667 m8,76 km/u
26-04-2017Training00:25:073.667 m8,76 km/u
22-04-2017training groene zoom01:07:539.586 m8,47 km/u
19-04-2017extensieve interval00:55:007.367 m8,04 km/u
12-04-2017Training00:50:437.432 m8,79 km/u
08-04-2017Training01:01:129.180 m9,00 km/u
05-04-2017Training00:50:027.509 m9,00 km/u
29-03-2017Training00:18:523.006 m9,56 km/u
22-03-2017Training00:44:566.880 m9,19 km/u
18-03-2017heuveltraining00:40:254.562 m6,77 km/u
15-03-2017Training00:43:516.077 m8,32 km/u
13-03-2017Training00:33:105.014 m9,07 km/u
08-03-2017Training00:36:295.300 m8,72 km/u
18-02-2017Training01:30:0812.514 m8,33 km/u
15-02-2017Training00:49:307.237 m8,77 km/u
12-02-2017Training00:30:325.021 m9,87 km/u
08-02-2017Training00:50:487.671 m9,06 km/u
04-02-2017Training00:50:187.512 m8,96 km/u
01-02-2017Training00:23:273.593 m9,19 km/u
25-01-2017Training00:40:356.167 m9,12 km/u
18-01-2017Training00:21:563.386 m9,26 km/u
14-01-2017Training00:49:156.536 m7,96 km/u
11-01-2017Training01:05:578.750 m7,96 km/u
04-01-2017Training00:42:125.851 m8,32 km/u
14-12-2016Training00:30:054.573 m9,12 km/u
07-12-2016Training00:43:115.730 m7,96 km/u
03-12-2016Training01:01:258.864 m8,66 km/u
30-11-2016Training00:41:375.971 m8,61 km/u
27-11-2016Training00:30:254.992 m9,85 km/u
23-11-2016Training00:45:026.900 m9,19 km/u
19-11-2016Training01:07:3710.134 m8,99 km/u
16-11-2016Training00:55:076.854 m7,46 km/u
12-11-2016Training00:55:348.352 m9,02 km/u
09-11-2016Training00:33:585.051 m8,92 km/u
05-11-2016Training00:55:548.385 m9,00 km/u
05-11-2016Training00:55:548.385 m9,00 km/u
05-11-2016Training00:55:548.385 m9,00 km/u
02-11-2016Training00:44:546.625 m8,85 km/u
29-10-2016Training00:53:557.837 m8,72 km/u
26-10-2016Training01:50:008.000 m4,36 km/u
22-10-2016Training00:59:238.746 m8,84 km/u
19-10-2016Training00:31:274.384 m8,36 km/u
15-10-2016Training00:47:076.792 m8,65 km/u
12-10-2016Training00:30:004.486 m8,97 km/u
08-10-2016Training00:49:565.700 m6,85 km/u
05-10-2016Training00:38:395.383 m8,36 km/u
28-09-2016Training00:33:074.727 m8,56 km/u
21-09-2016Training00:37:005.309 m8,61 km/u
21-09-2016Training00:37:005.309 m8,61 km/u
12-09-2016Training00:35:004.820 m8,26 km/u
07-09-2016Training00:26:463.820 m8,56 km/u
31-08-2016Training00:37:575.548 m8,77 km/u
27-08-2016Training01:06:317.344 m6,62 km/u
24-08-2016Training00:27:083.898 m8,62 km/u
20-08-2016Training00:45:066.696 m8,91 km/u
20-08-2016Training00:45:066.696 m8,91 km/u
17-08-2016Training00:34:464.969 m8,58 km/u
13-08-2016Training00:45:216.488 m8,58 km/u
10-08-2016Training00:40:365.896 m8,71 km/u
06-08-2016kijkduin00:37:394.953 m7,89 km/u
03-08-2016Training00:28:324.311 m9,07 km/u
27-07-2016Training00:40:045.764 m8,63 km/u
16-07-2016Training van 16-7-201600:33:495.007 m8,88 km/u
13-07-2016Training00:46:416.704 m8,62 km/u
09-07-2016Training00:49:056.869 m8,40 km/u
06-07-2016Training00:50:147.154 m8,54 km/u
11-06-2016Training00:26:384.219 m9,50 km/u
29-05-2016Training00:32:455.000 m9,16 km/u
21-05-2016Training00:32:004.719 m8,85 km/u
14-05-2016Training00:32:004.658 m8,73 km/u
14-05-2016Training00:36:355.231 m8,58 km/u
11-05-2016Training00:34:316.398 m11,12 km/u
07-05-2016Training00:00:113 m0,98 km/u
04-05-2016Training00:33:524.991 m8,84 km/u
30-04-2016Training00:33:324.712 m8,43 km/u
25-04-2016Training00:34:364.757 m8,25 km/u
23-04-2016Training00:34:274.936 m8,60 km/u
20-04-2016Training00:31:294.155 m7,92 km/u
18-04-2016Training00:30:284.127 m8,13 km/u
13-04-2016Training00:28:453.736 m7,80 km/u
09-04-2016Training00:28:393.874 m8,11 km/u
06-04-2016Training00:29:283.879 m7,90 km/u
02-04-2016Training00:28:163.664 m7,78 km/u
26-03-2016Training00:33:064.283 m7,76 km/u
17-03-2016Training00:15:562.073 m7,81 km/u
16-03-2016Training00:44:382.266 m3,05 km/u
14-03-2016Training00:17:533.016 m10,12 km/u
02-03-2016Training00:34:154.824 m8,45 km/u
26-02-2016Training00:37:554.885 m7,73 km/u
23-02-2016Training00:33:214.566 m8,21 km/u
19-02-2016Training00:32:334.359 m8,04 km/u
19-02-2016Training00:32:334.359 m8,04 km/u
15-02-2016Training00:31:094.203 m8,10 km/u
15-02-2016Training00:31:094.203 m8,10 km/u
10-02-2016Training00:30:484.070 m7,93 km/u
07-02-2016Training00:30:044.097 m8,18 km/u
31-01-2016Training van 31-1-201600:30:214.077 m8,06 km/u
25-01-2016Training00:29:194.022 m8,23 km/u
20-01-2016Training00:28:233.818 m8,07 km/u
17-01-2016Training00:29:584.020 m8,05 km/u
13-01-2016Training00:28:223.871 m8,19 km/u
09-01-2016Training00:28:133.831 m8,15 km/u
05-01-2016Training00:26:373.556 m8,02 km/u
22-12-2015Training00:26:063.523 m8,10 km/u
19-12-2015Training00:25:593.543 m8,18 km/u
15-12-2015Training00:23:183.290 m8,47 km/u
13-12-2015Training00:24:413.364 m8,18 km/u
06-12-2015Training00:26:553.313 m7,39 km/u
03-12-2015Training00:27:413.534 m7,66 km/u
01-12-2015Training00:25:443.454 m8,05 km/u
29-11-2015Training00:23:503.074 m7,74 km/u
26-11-2015Training00:23:473.102 m7,83 km/u
24-11-2015Training00:24:173.148 m7,78 km/u
21-11-2015Training00:24:113.116 m7,73 km/u
17-11-2015Training van 17-11-201500:24:353.056 m7,46 km/u
15-11-2015Training van 15-11-201500:24:333.051 m7,46 km/u
12-11-2015Training00:24:353.022 m7,38 km/u
10-11-2015Training00:25:003.077 m7,38 km/u
08-11-2015Training00:23:122.687 m6,95 km/u

Hardloop foto's van Bauke Sijthoff

trainen in Frankrijk received_818443584985254.jpeg FB_IMG_1497120991254.jpg 20170627_193717.png

Successen van Bauke Sijthoff

Looptijden.nl fan
Vivaldi
Duathleet
Mijlpaal 100 km
Mijlpaal 1.000 km
Afstandmeter
Goed uitgerust
Pimp
Facebooker
3x per week
2 weken op rij
3 weken op rij
4 weken op rij
3 maanden op rij
6 maanden op rij
9 maanden op rij
12 maanden op rij
Winterkoninkje
Wedstrijd fan
Wedstrijd master
Forrest Gump
Ultraloper
App fan
App master
App addict
Speedy Gonzales


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