Profiel van Ben van Belzen

Overzicht van alle hardloopprestaties van Ben van Belzen. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
2.748m100:18:0011-01-201400:18:00
2.850m100:18:0016-01-201400:18:00
3.179m100:20:0016-08-201300:20:00
3.525m100:22:0518-08-201300:22:05
3.615m100:20:4520-08-201300:20:45
4.138m100:23:4028-04-201400:23:40
4.206m100:24:0015-02-201300:24:00
5.000m700:24:0428-08-201500:25:02
5.157m100:29:5604-12-201500:29:56
7.440m100:39:3803-01-201500:39:38
8.500m100:44:2415-07-201500:44:24
9.256m100:50:0018-10-201200:50:00
10.000m800:51:5305-08-201500:53:48
15.000m201:17:4112-05-201301:20:58
20.000m101:51:2611-04-201501:51:26
21.097m501:51:5022-06-201302:01:19
42.195m104:54:5903-10-201504:54:59

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
25-08-2017Herselmansportloop 00:25:555.000 m11,58 km/u
03-09-2016Kustloop (halve marathon)02:04:2921.097 m10,17 km/u
26-08-2016Herselmanloop 00:24:405.000 m12,16 km/u
26-06-2016Halve marathon van Roosendaal (10 km)00:53:4910.000 m11,15 km/u
04-12-20151 x 29.5600:29:565.157 m10,34 km/u
03-10-2015Kustmarathon Zeeland (marathon)04:54:5942.195 m8,58 km/u
05-09-2015Kustloop (halve marathon)01:59:0021.097 m10,64 km/u
28-08-2015Herselmansportloop 00:24:045.000 m12,47 km/u
05-08-2015Stratenloop Zoutelande (10 km)00:51:5310.000 m11,56 km/u
15-07-2015Stratenloop Westkapelle (8,5 km)00:44:248.500 m11,49 km/u
08-07-2015Stratenloop Domburg (10 km)00:53:1810.000 m11,26 km/u
02-05-2015Halve van Renesse (halve marathon)02:11:0121.097 m9,66 km/u
11-04-2015Oosterscheldeloop (20 km)01:51:2620.000 m10,77 km/u
15-03-2015Kievitloop (10 km)00:52:5810.000 m11,33 km/u
28-02-2015Massaloop Oostkapelle01:24:1515.000 m10,68 km/u
31-01-2015Rammekensloop (10 km)00:54:4210.000 m10,97 km/u
03-01-2015Wallenloop00:39:387.440 m11,26 km/u
30-11-2014Grote Zakloop (halve marathon)02:00:1821.097 m10,52 km/u
29-08-2014Herselmansportloop 00:24:245.000 m12,30 km/u
02-07-2014Stratenloop Zoutelande (10 km)00:52:1610.000 m11,48 km/u
25-06-2014Sportvisserloop (10 km)00:54:1410.000 m11,06 km/u
28-04-20141x10 1x2 1x11.4000:23:404.138 m10,49 km/u
16-01-20144x3 3x200:18:002.850 m9,50 km/u
11-01-20144x3 3x200:18:002.748 m9,16 km/u
30-08-2013Herselmansportloop 00:26:075.000 m11,49 km/u
20-08-20131x6 1x2 w 1x12.4500:20:453.615 m10,45 km/u
18-08-20132x4 2x2 w 1x1000:22:053.525 m9,58 km/u
16-08-20132x4 1x8 2x2 w00:20:003.179 m9,54 km/u
22-06-2013Familieloop (halve marathon)01:51:5021.097 m11,32 km/u
12-05-2013Meidoornloop (15 km)01:17:4115.000 m11,59 km/u
31-03-2013Run into the Sea (10 km)00:57:1810.000 m10,47 km/u
15-02-20132x4 2x1 1x1400:24:004.206 m10,52 km/u
24-08-2012Herselmansportloop 00:25:045.000 m11,97 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
24-08-2018Training00:25:535.000 m11,59 km/u
21-08-2018Training00:27:275.000 m10,93 km/u
15-08-2018Training00:19:253.820 m11,80 km/u
13-08-2018Training00:33:005.820 m10,58 km/u
11-08-2018Training00:34:165.820 m10,19 km/u
09-08-2018Training00:21:303.850 m10,74 km/u
05-08-2018Training00:22:203.850 m10,34 km/u
03-08-2018Training00:22:483.850 m10,13 km/u
01-08-2018Training00:22:553.850 m10,08 km/u
04-03-2018Training00:29:185.000 m10,24 km/u
10-01-2018Training00:27:535.000 m10,76 km/u
06-01-2018Training00:29:005.000 m10,34 km/u
30-12-2017Training00:30:465.000 m9,75 km/u
26-12-2017Training00:32:065.000 m9,35 km/u
03-10-2017Training00:28:385.000 m10,48 km/u
25-09-2017Training00:29:225.000 m10,22 km/u
21-09-2017Training00:29:215.000 m10,22 km/u
04-09-2017Training00:35:026.124 m10,49 km/u
23-08-2017Training00:28:495.000 m10,41 km/u
21-08-2017Training00:27:245.000 m10,95 km/u
19-08-2017Training00:28:065.000 m10,68 km/u
15-08-2017Training00:29:055.000 m10,32 km/u
13-08-2017Training00:30:095.000 m9,95 km/u
21-05-2017Training00:28:104.820 m10,27 km/u
16-05-2017Training00:24:084.200 m10,44 km/u
14-05-2017Training00:23:454.200 m10,61 km/u
11-05-2017Training00:24:554.200 m10,11 km/u
08-03-2017Training00:35:106.214 m10,60 km/u
15-01-2017Training00:35:206.214 m10,55 km/u
04-01-2017Training00:35:336.214 m10,49 km/u
26-10-2016Training00:33:496.214 m11,03 km/u
03-10-20161 x 35 minuten00:35:006.084 m10,43 km/u
27-09-201625.4700:25:474.828 m11,24 km/u
21-09-2016Training00:45:168.133 m10,78 km/u
07-09-2016Training00:33:136.214 m11,22 km/u
31-08-2016Training00:32:226.214 m11,52 km/u
29-08-201652.0300:52:039.596 m11,06 km/u
23-08-2016Training00:44:408.133 m10,92 km/u
21-08-2016training01:13:2912.887 m10,52 km/u
18-08-2016Training00:31:506.015 m11,34 km/u
16-08-20161 x 1.10.4801:10:4811.550 m9,79 km/u
14-08-2016Training00:53:159.000 m10,14 km/u
12-08-2016Training01:14:2012.400 m10,01 km/u
10-08-2016Training01:14:4212.486 m10,03 km/u
08-08-2016Training00:43:398.020 m11,02 km/u
05-08-2016Training01:31:0315.500 m10,21 km/u
03-08-20161 x 1.05.0001:05:0010.486 m9,68 km/u
31-07-201654.3300:54:339.000 m9,90 km/u
29-07-2016Training00:32:346.214 m11,45 km/u
27-07-2016Training01:07:4412.049 m10,67 km/u
25-07-2016Training00:33:316.214 m11,12 km/u
23-07-20161 x 1.10.3001:10:3012.049 m10,25 km/u
21-07-2016Training00:45:198.133 m10,77 km/u
18-07-2016Training00:35:156.214 m10,58 km/u
16-07-20161x 51.3000:51:308.677 m10,11 km/u
14-07-2016Training00:34:506.214 m10,70 km/u
12-07-2016Training00:35:436.214 m10,44 km/u
28-06-2016Training00:26:405.031 m11,32 km/u
23-06-201631.00 min.00:31:005.577 m10,79 km/u
21-06-2016Training00:32:476.214 m11,37 km/u
19-06-2016Training00:45:138.133 m10,79 km/u
16-06-2016Training00:45:218.133 m10,76 km/u
13-06-201633.5500:33:556.132 m10,85 km/u
11-06-2016Training00:33:176.214 m11,20 km/u
09-06-20161 x 39.2100:39:216.959 m10,61 km/u
07-06-2016Training00:34:536.214 m10,69 km/u
05-06-2016Training00:34:496.214 m10,71 km/u
02-06-2016Training00:36:306.214 m10,21 km/u
28-05-2016Training00:34:386.214 m10,77 km/u
26-05-2016Training00:27:505.031 m10,85 km/u
24-05-20161 x 28 min.00:28:005.031 m10,78 km/u
22-05-2016Training00:24:594.748 m11,40 km/u
20-05-20161 x 25.5300:25:534.748 m11,01 km/u
17-05-2016Training00:19:083.502 m10,98 km/u
12-05-2016Training00:19:543.502 m10,56 km/u
09-05-20161x5 1x1 1x5 1x1 1x8.3300:20:333.502 m10,22 km/u
04-05-2016Training00:13:552.469 m10,64 km/u
01-05-2016Training00:14:252.469 m10,28 km/u
13-04-2016Training00:14:482.469 m10,01 km/u
11-04-2016Training00:15:242.469 m9,62 km/u
28-01-2016Training00:16:162.469 m9,11 km/u
25-01-20162x1, 2x1, 3x1, 3x1, 2, 50.00:16:502.469 m8,80 km/u
26-11-2015Training00:26:345.000 m11,29 km/u
23-11-2015Training00:27:415.000 m10,84 km/u
18-11-2015Training00:29:025.000 m10,33 km/u
12-11-2015Training00:28:515.000 m10,40 km/u
04-11-2015Training00:28:395.000 m10,47 km/u
31-10-2015Training00:28:465.000 m10,43 km/u
09-10-2015Training00:29:205.000 m10,23 km/u
29-09-20151 x 34.0500:34:055.700 m10,03 km/u
25-09-20151 x 1.24.2801:24:2815.015 m10,67 km/u
22-09-2015Training00:45:008.133 m10,84 km/u
19-09-20151 x 2.36.1102:36:1125.619 m9,84 km/u
16-09-2015Training00:44:538.133 m10,87 km/u
14-09-2015Training00:46:268.133 m10,51 km/u
11-09-20151 x 2.17.3002:17:3021.546 m9,40 km/u
08-09-20151 x 47.0500:47:057.923 m10,10 km/u
01-09-20151x47.2700:47:278.803 m11,13 km/u
30-08-20151 x 34.2300:34:236.202 m10,82 km/u
25-08-20151 x 1.29.4201:29:4215.743 m10,53 km/u
23-08-2015Training01:02:0610.584 m10,23 km/u
19-08-20151 x 1.14.1701:14:1712.918 m10,43 km/u
17-08-2015Training00:26:225.000 m11,38 km/u
15-08-20151 x 51.5500:51:559.221 m10,66 km/u
12-08-20151 x 1.17.0001:17:0012.901 m10,05 km/u
10-08-20151 x 31.3900:31:395.836 m11,06 km/u
08-08-20151 x 1.05.5401:05:5411.372 m10,35 km/u
04-08-2015Training00:33:386.146 m10,96 km/u
02-08-20151 x 34.0000:34:006.146 m10,85 km/u
30-07-2015Training01:02:1010.860 m10,48 km/u
28-07-20151 x 26.4000:26:404.968 m11,18 km/u
26-07-20151 x 1.04.1901:04:1911.420 m10,65 km/u
24-07-20151 x 51.4800:51:489.109 m10,55 km/u
22-07-20151x 5600:56:009.473 m10,15 km/u
20-07-20151 x 57.3900:57:399.678 m10,07 km/u
18-07-201521.2600:21:263.872 m10,84 km/u
14-07-2015Training00:26:445.000 m11,22 km/u
10-07-20151 x 26.0900:26:095.000 m11,47 km/u
06-07-2015Training00:44:128.133 m11,04 km/u
04-07-20151 x 37.4400:37:446.885 m10,95 km/u
02-07-2015Training00:46:108.133 m10,57 km/u
30-06-2015Training00:39:006.731 m10,36 km/u
28-06-20151 x 47.0000:47:008.003 m10,22 km/u
25-06-20151 x 42.5400:42:547.804 m10,91 km/u
23-06-2015Training00:32:005.740 m10,76 km/u
21-06-20151 x 31.1400:31:145.740 m11,03 km/u
18-06-2015Training00:27:235.172 m11,33 km/u
16-06-2015Training00:45:148.133 m10,79 km/u
13-06-2015Training00:28:335.172 m10,87 km/u
11-06-2015Training00:29:035.172 m10,68 km/u
09-06-20151 x 30.0500:30:055.172 m10,32 km/u
28-05-2015Training00:45:138.133 m10,79 km/u
21-05-2015Training00:42:158.133 m11,55 km/u
18-05-2015Training00:43:358.133 m11,20 km/u
15-05-2015Training00:43:488.133 m11,14 km/u
11-05-2015Training00:44:478.133 m10,90 km/u
07-05-2015Training00:43:578.133 m11,10 km/u
28-04-2015Training00:44:008.133 m11,09 km/u
25-04-20151 x 25.2100:25:215.000 m11,83 km/u
23-04-2015Training01:31:3016.537 m10,84 km/u
20-04-2015Training00:43:088.133 m11,31 km/u
17-04-2015Training01:07:5212.340 m10,91 km/u
14-04-2015Training00:45:458.133 m10,67 km/u
08-04-2015Training00:44:118.133 m11,04 km/u
06-04-2015Training00:58:2210.608 m10,90 km/u
03-04-2015Training00:43:468.133 m11,15 km/u
30-03-2015Training00:59:3410.608 m10,69 km/u
26-03-20151 x 1.30.2501:30:2516.090 m10,68 km/u
23-03-2015Training00:57:3210.608 m11,06 km/u
20-03-20151 x 57.4200:57:4210.608 m11,03 km/u
17-03-20151 x 1.40.3801:40:3817.227 m10,27 km/u
12-03-2015Training00:43:558.133 m11,11 km/u
09-03-2015Training00:43:268.133 m11,24 km/u
05-03-20151 x 1.33.4501:33:4516.537 m10,58 km/u
02-03-20151 x 46.3400:46:348.289 m10,68 km/u
25-02-2015Training00:44:158.133 m11,03 km/u
23-02-2015Training00:46:398.133 m10,46 km/u
19-02-20151 x 1.11.3301:11:3312.940 m10,85 km/u
17-02-20151 x 49.2300:49:238.913 m10,83 km/u
14-02-20151 X 1.12.1301:12:1312.340 m10,25 km/u
12-02-201533.2200:33:226.190 m11,13 km/u
10-02-2015Training00:44:458.133 m10,90 km/u
07-02-20151 x 1.08.0501:08:0511.973 m10,55 km/u
05-02-2015Training00:45:008.133 m10,84 km/u
02-02-2015Training00:45:528.133 m10,64 km/u
28-01-20151 x 27.4800:27:484.954 m10,69 km/u
26-01-20151 x 48.4800:48:488.631 m10,61 km/u
24-01-20151 x 43.1400:43:147.707 m10,70 km/u
22-01-20151 x 27.3700:27:375.110 m11,10 km/u
19-01-20151 x 1.10.3501:10:3511.976 m10,18 km/u
14-01-2015Training00:46:008.133 m10,61 km/u
09-01-2015Training00:49:328.133 m9,85 km/u
06-01-20151 x 45.4100:45:418.133 m10,68 km/u
02-01-20151 x 34.4100:34:416.135 m10,61 km/u
30-12-20141 x 41.1800:41:187.195 m10,45 km/u
28-12-20141 x 33.4400:33:446.113 m10,87 km/u
25-12-20141 x 35.4700:35:476.339 m10,63 km/u
19-12-2014Training00:28:425.172 m10,81 km/u
27-11-20141 x 58.2500:58:2510.139 m10,41 km/u
25-11-20141 x 37.2700:37:276.491 m10,40 km/u
21-11-20141 x 1.32.3001:32:3015.588 m10,11 km/u
17-11-20141 x 45.2400:45:248.115 m10,72 km/u
13-11-20141 x 1.38.0001:38:0016.549 m10,13 km/u
11-11-20141 x 46.0600:46:068.120 m10,57 km/u
08-11-20141 x 1.25.1501:25:1514.027 m9,87 km/u
05-11-20141 x 46.0200:46:028.131 m10,60 km/u
31-10-20141 x 45.2600:45:268.236 m10,88 km/u
23-10-20141 x 1.16.5401:16:5413.081 m10,21 km/u
20-10-20141 x 45.0500:45:058.053 m10,72 km/u
18-10-20141 x 1.07.5001:07:5012.006 m10,62 km/u
16-10-20141 x 41.3400:41:347.429 m10,72 km/u
14-10-20141 x 1.10.5001:10:5011.892 m10,07 km/u
10-10-20141 x 46.2700:46:278.123 m10,49 km/u
08-10-20141 x 1.04.0001:04:0010.693 m10,02 km/u
05-10-20141 x 56.5000:56:519.655 m10,19 km/u
03-10-20141 x 46.3700:46:378.172 m10,52 km/u
29-09-20141x 30.5500:30:555.193 m10,08 km/u
14-09-20141 x 34.5600:34:566.550 m11,25 km/u
11-09-20141 x 50.0000:50:008.996 m10,80 km/u
08-09-20141 x 46.3300:46:337.968 m10,27 km/u
26-08-20141 x 23.5300:23:534.626 m11,62 km/u
24-08-20141 x 52 00:52:009.383 m10,83 km/u
21-08-20141 x 23.2000:23:204.590 m11,80 km/u
18-08-20141 x 46.5000:46:508.701 m11,15 km/u
16-08-20141 x 4400:44:008.021 m10,94 km/u
13-08-20141 x 23.0500:23:054.496 m11,69 km/u
11-08-20141 x 4800:48:008.524 m10,66 km/u
08-08-20141x 49.4500:49:458.854 m10,68 km/u
06-08-20141x 49.1000:49:108.666 m10,58 km/u
03-08-2014Training00:38:406.818 m10,58 km/u
31-07-20141x 37.4000:37:406.818 m10,86 km/u
24-07-20141x4500:45:007.854 m10,47 km/u
20-07-2014Grachtstraat-kwadammertje00:59:2010.584 m10,70 km/u
16-07-2014Training00:43:358.059 m11,09 km/u
13-07-2014Training00:43:508.059 m11,03 km/u
10-07-20141x 43.3000:43:308.059 m11,12 km/u
05-07-20141x 4500:45:008.000 m10,67 km/u
28-06-20141x 36.3300:36:336.582 m10,80 km/u
22-06-20141x 45.3000:45:308.020 m10,58 km/u
20-06-20141x 39.2000:39:207.071 m10,79 km/u
17-06-20141x 33.1800:33:186.101 m10,99 km/u
15-06-20141x 52.3000:52:309.205 m10,52 km/u
12-06-20141x 43.0600:43:067.682 m10,69 km/u
10-06-20141x 32.5000:32:505.995 m10,96 km/u
08-06-20141x 4200:42:007.387 m10,55 km/u
05-06-20141x 25.0700:25:074.798 m11,46 km/u
02-06-20141x38.1500:38:156.937 m10,88 km/u
29-05-20141x 3600:36:006.509 m10,85 km/u
26-05-20141x 33.4100:33:416.155 m10,96 km/u
23-05-20141x30.2000:30:205.178 m10,24 km/u
17-05-20141x20 1x2 1x13.1000:35:106.155 m10,50 km/u
14-05-20141x15 1x2 1x15.1000:32:105.747 m10,72 km/u
12-05-20141x2900:29:005.193 m10,74 km/u
10-05-20141x 2700:27:004.784 m10,63 km/u
06-05-20141x 21.3500:21:353.959 m11,01 km/u
01-05-20141x 25.5000:25:504.754 m11,04 km/u
25-03-20141x28.3000:28:305.177 m10,90 km/u
20-03-20141x15 1x3 1x17.2000:35:205.780 m9,82 km/u
18-03-20141x2500:25:004.650 m11,16 km/u
16-03-20141x15 1x3 1x29.5000:47:508.245 m10,34 km/u
12-03-20141x15 1x3 1x24.2000:42:207.507 m10,64 km/u
09-03-20141x15 1x2 1x1500:32:005.734 m10,75 km/u
06-03-20141x15 1x3 1x2500:43:007.710 m10,76 km/u
04-03-20141x20 1x3 1x20.4500:43:457.713 m10,58 km/u
02-03-20141x10 1x2 1x10.3000:22:304.105 m10,95 km/u
28-02-20141x20 1x4 1x2000:44:007.397 m10,09 km/u
23-02-20141x15 1x14.35 1x200:31:355.769 m10,96 km/u
21-02-20141x10 1x2 1x900:21:003.778 m10,79 km/u
19-02-20141x15 1x 14.20 1x200:31:205.536 m10,60 km/u
17-02-20142x13 1x200:28:104.978 m10,60 km/u
15-02-2014R 1x10 1x10.35 W1x200:22:354.099 m10,89 km/u
12-02-20141x13 1x12 1x200:26:454.754 m10,66 km/u
10-02-2014R 1x10 1x9 W 1x200:21:003.911 m11,17 km/u
08-02-2014Training00:18:003.188 m10,63 km/u
06-02-2014R1x10 1x9 W 1x200:21:003.664 m10,47 km/u
04-02-20142x8 1x200:18:003.188 m10,63 km/u
02-02-2014Training00:14:002.500 m10,71 km/u
31-01-20142x8 1x200:18:003.068 m10,23 km/u
29-01-20143x5 1x4 3x200:25:004.269 m10,25 km/u
27-01-20144x3 3x200:18:002.916 m9,72 km/u
25-01-20143x5 1x 4,45 3x200:25:454.301 m10,02 km/u
23-01-20144x4 3x200:22:003.710 m10,12 km/u
21-01-20144x5 3x200:26:004.275 m9,87 km/u
18-01-20144x4 3x200:22:003.502 m9,55 km/u
13-01-20144x3 3x200:18:002.850 m9,50 km/u
18-11-2013rondje kapelle00:27:445.130 m11,10 km/u
15-11-20131 x 25 min.00:24:574.445 m10,69 km/u
24-10-20131 x 39.2200:39:227.138 m10,88 km/u
21-10-2013Training00:27:285.130 m11,21 km/u
18-10-2013Training00:27:375.130 m11,15 km/u
16-10-20131x 28.4700:28:475.130 m10,69 km/u
03-10-20131 x 27.2000:27:204.748 m10,42 km/u
03-09-20131x 20.0700:20:073.607 m10,76 km/u
22-08-2013Training00:19:553.630 m10,94 km/u
16-07-20131x 3700:37:006.411 m10,40 km/u
26-06-2013training00:17:303.296 m11,30 km/u
19-06-2013Training00:37:267.133 m11,43 km/u
17-06-2013training00:38:187.133 m11,17 km/u
13-06-2013training01:32:0017.018 m11,10 km/u
10-06-2013training00:36:426.898 m11,28 km/u
08-06-2013training01:32:3515.824 m10,25 km/u
05-06-2013training00:49:309.409 m11,40 km/u
03-06-2013training00:41:007.871 m11,52 km/u
31-05-20131x 1.2001:20:0014.246 m10,68 km/u
27-05-2013training01:06:3012.023 m10,85 km/u
25-05-2013Training00:51:309.614 m11,20 km/u
22-05-20131x 1.1201:12:0012.727 m10,61 km/u
19-05-20131x 1.0401:04:0011.877 m11,13 km/u
17-05-20131x 48.3000:48:308.524 m10,55 km/u
15-05-20131x 4400:44:007.706 m10,51 km/u
09-05-2013Training00:38:007.190 m11,35 km/u
07-05-2013Training00:39:007.144 m10,99 km/u
03-05-20131 x 1.04.3001:04:3012.052 m11,21 km/u
29-04-20131x 37.3000:37:307.144 m11,43 km/u
25-04-2013Training01:02:3011.300 m10,85 km/u
22-04-20131x 1.01.3001:01:3011.301 m11,03 km/u
17-04-2013Training00:31:005.725 m11,08 km/u
15-04-20131x 3800:38:007.165 m11,31 km/u
13-04-20131x 5800:58:009.972 m10,32 km/u
09-04-20131x 4800:48:008.576 m10,72 km/u
07-04-20131x 44.0900:44:098.422 m11,45 km/u
05-04-20131x 4300:43:007.475 m10,43 km/u
02-04-20131x 4000:40:007.145 m10,72 km/u
28-03-20131x 33,4600:33:466.140 m10,91 km/u
26-03-20131x 4000:40:007.301 m10,95 km/u
20-03-20131x4500:45:008.427 m11,24 km/u
17-03-20131x 3000:30:105.663 m11,26 km/u
13-03-20131x15 1x1 1x29.3000:45:308.263 m10,90 km/u
10-03-20131x 3000:30:005.663 m11,33 km/u
07-03-20131x15 1x1 1x 25,500:41:307.220 m10,44 km/u
04-03-20131x 22.3000:22:304.318 m11,51 km/u
02-03-20131x 31.5200:31:525.937 m11,18 km/u
28-02-2013Training00:27:034.968 m11,02 km/u
25-02-20131x 26,5800:26:584.968 m11,05 km/u
21-02-20131x5 1x1 1x18.2400:24:244.443 m10,93 km/u
19-02-20132x5 2x1 1x1500:27:004.831 m10,74 km/u
17-02-2013Training00:23:244.206 m10,78 km/u
08-02-2013Training00:17:303.170 m10,87 km/u
04-02-20134x4 3x100:19:003.180 m10,04 km/u
02-02-20134x4 3x100:19:002.917 m9,21 km/u
02-01-2013Training00:19:003.000 m9,47 km/u
28-10-20121x3200:32:005.605 m10,51 km/u
22-10-20121X20 1X2 1X 3901:01:0010.674 m10,50 km/u
18-10-20121x5000:50:009.256 m11,11 km/u
15-10-20121x20 1x2 1x29,500:51:309.245 m10,77 km/u
04-10-20121x15 1x2 1x2500:42:007.940 m11,34 km/u
01-10-20121x10 1x2 1x4000:52:009.156 m10,56 km/u
28-09-20121x10 1x2 1x3000:42:007.800 m11,14 km/u
24-09-20121x15 1x2 1x34,500:51:309.050 m10,54 km/u
20-09-20121x15 1x2 1x1900:36:006.735 m11,23 km/u
16-09-20121x15 1x2 1x3000:47:008.457 m10,80 km/u
14-09-20121x10 1x2 1x3000:42:007.879 m11,26 km/u
11-09-20121x15 1x2 1x2500:42:007.728 m11,04 km/u
09-09-20121x15 1x2 1x1600:33:006.334 m11,52 km/u
06-09-20121x5 1x2 1x2300:30:005.517 m11,03 km/u
03-09-20121x10 1x2 1x23,500:35:306.485 m10,96 km/u
31-08-20121x5 1x2 1x22,500:29:305.457 m11,10 km/u
27-08-20121x5 1x2 1x2000:27:005.062 m11,25 km/u
22-08-20121x 2000:20:003.897 m11,69 km/u
20-08-20121x15 1x5 1x3000:50:008.930 m10,72 km/u
14-08-20121x15 1x5 1x3000:50:008.690 m10,43 km/u
12-08-20121x15 1x5 1x2500:45:008.145 m10,86 km/u
10-08-20121x2500:25:004.560 m10,94 km/u
08-08-201215x5x2500:45:008.039 m10,72 km/u
05-08-20122x20 1x500:45:007.500 m10,00 km/u
02-08-2012Reisdorf rondje00:27:305.100 m11,13 km/u
31-07-20122x19 1x400:42:006.094 m8,71 km/u
29-07-2012Reisdorf rondje00:28:155.221 m11,09 km/u
27-07-2012Training00:23:004.050 m10,57 km/u
25-07-2012Training00:30:005.020 m10,04 km/u
23-07-20122x13 1x8 1x3 1x200:39:005.506 m8,47 km/u
21-07-20122x10 1x200:22:004.153 m11,33 km/u
19-07-20122x12,5 1x300:28:004.247 m9,10 km/u
17-07-20122x10 1x200:22:004.153 m11,33 km/u
15-07-20122x8 1x200:18:003.326 m11,09 km/u
13-07-20122x10 1x300:23:004.178 m10,90 km/u
11-07-20122x8 1x200:18:003.332 m11,11 km/u
09-07-20122x6,5 1x200:15:002.868 m11,47 km/u
07-07-20122x8 1x200:18:003.518 m11,73 km/u
05-07-20124x5 3x200:26:004.569 m10,54 km/u
03-07-20124x3 3x200:18:003.347 m11,16 km/u
01-07-20124x5 3x200:26:004.744 m10,95 km/u
29-06-20124x4 3x200:22:004.034 m11,00 km/u
27-06-20124x3 3x200:18:002.979 m9,93 km/u
25-06-20124x4 3x200:22:003.926 m10,71 km/u
23-06-20124x3 3x200:18:003.128 m10,43 km/u
21-06-2012kapelle00:14:002.371 m10,16 km/u
19-06-2012training kap.00:18:003.054 m10,18 km/u
17-06-2012Training00:14:002.090 m8,96 km/u
15-06-2012Training00:14:002.050 m8,79 km/u
13-06-2012kapelle300:18:003.083 m10,28 km/u
11-06-2012rondje kapelle 200:14:002.315 m9,92 km/u
09-06-2012rondje kapelle00:14:002.082 m8,92 km/u
07-06-2012t/m tam00:16:002.117 m7,94 km/u

Hardloop foto's van Ben van Belzen

Screenshot_2016-09-05-16-43-18.png run into the sea 30 april 2013 017.JPG Ben pzc fam. loop 2013.jpg 20150726_113519.jpg PhotoGrid_1444048599188.jpg IMG-20151003-WA0025_resized.jpg 2011 kustmarathon 4.png luxemburg 2012 061.JPG

Hardloop vrienden van Ben van Belzen


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