Profiel van Jan Blikman

Overzicht van alle hardloopprestaties van Jan Blikman. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
6.437m100:38:3210-10-201000:38:32
7.000m100:38:1601-05-201000:38:16
9.100m100:52:3904-04-201000:52:39
9.828m101:08:4908-01-201101:08:49
14.000m101:39:1202-06-201101:39:12
21.097m102:28:4313-03-201102:28:43

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

Indien je nog niet aangemeld bent op Looptijden.nl kun je je heel eenvoudig gratis aanmelden.


Blog posts

De 4 Mijl...

Gepost door Jan Blikman op woensdag 13 oktober 2010 14:26

Zondag voor het eerst de 4 Mijl gelopen. Vorig jaar had ik hem eigenlijk al willen lopen, maar ik moest zo nodig naar mijn vaste basketbalavondje toe, de donderdag ervoor en minstens zo nodig op iemands voet springen. Tabé 4 Mijl. Maar zondag ging het gebeuren, en wel in 35 minuten graag. Rik, mijn collega, die qua leeftijd mijn zoon had kunnen zijn, moest ik zien bij te houden. Het ging goed, de eerste twee kilometer, maar daarna bekroop mij de gedachte dat ik wel eens te snel zou gaan, en inderdaad, hartslagmeter nog net niet op hol, en maar tegen Rik gezegd dat hij z'n eigen loop maar moest lopen. Hij ging er als de beroemde Renkoekoek (roadrunner, voor de anglisten onder ons)vandoor, nog net niet het geluid ervan makend. Bij de waterverzorging ging ik nog net niet aan de bar hangen maar het scheelde niet veel. Toen begon ik echter van mezelf te balen, grrrrsntvrr, ben ik nou een kerel of niet, en daar ging ik weer, tempomakend als een zwaan die de lucht in wil. De spoorbrug trotserend, evenals het valse plat van de Herestraat, en dan de bocht om en victorie! 38.34, maar wel een gemiddelde van 10 per uur.
Volgende keer een nog mooiere tijd, en wat mooi met al die mensen langs de kant, ik voelde me net af en toe Abebe Bikila. En wat was die mooi, de vier mijl!

Bekijk de blog van Jan Blikman

Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
02-06-2011Nacht van Groningen (14 km)01:39:1214.000 m8,47 km/u
13-03-2011CPC Loop (halve marathon)02:28:4321.097 m8,51 km/u
08-01-2011Nieuwjaarsloop Aalden Rondomme01:08:499.828 m8,57 km/u
10-10-20104 mijl van Groningen (4 EM)00:38:326.437 m10,02 km/u
01-05-20107 Km nacht van Groningen00:38:167.000 m10,98 km/u
04-04-2010TT Run00:52:399.100 m10,37 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
22-08-2019Training00:45:080 m-
20-08-2019Training00:12:001.901 m9,50 km/u
20-08-2019Training00:12:011.373 m6,85 km/u
18-08-2019Training00:23:003.232 m8,43 km/u
17-08-2019Training00:01:49.78314 m10,30 km/u
17-08-2019Training00:30:013.777 m7,55 km/u
11-08-2019Training00:20:012.428 m7,28 km/u
11-08-2019Training00:20:032.514 m7,52 km/u
10-08-2019Training00:42:030 m-
09-08-2019Training00:05:00.10755 m9,06 km/u
09-08-2019Training00:20:592.967 m8,48 km/u
07-08-2019Training00:15:011.891 m7,55 km/u
07-08-2019Training00:15:001.852 m7,40 km/u
07-08-2019Training00:10:011.173 m7,02 km/u
04-08-2019Training00:15:021.803 m7,19 km/u
04-08-2019Training00:10:011.256 m7,52 km/u
01-08-2019Training00:20:012.363 m7,08 km/u
01-08-2019Training00:15:011.808 m7,22 km/u
31-07-2019Training00:30:000 m-
30-07-2019Training00:10:011.238 m7,41 km/u
30-07-2019Training00:10:011.176 m7,04 km/u
30-07-2019Training00:10:021.206 m7,21 km/u
28-07-2019Training00:30:004.037 m8,07 km/u
24-07-2019Training00:31:263.812 m7,27 km/u
21-07-2019Training00:50:000 m-
20-07-2019Training00:46:534.998 m6,40 km/u
17-07-2019Training00:42:520 m-
16-07-2019Training00:36:055.002 m8,32 km/u
14-07-2019Training00:15:001.778 m7,10 km/u
14-07-2019Training00:15:011.817 m7,26 km/u
10-07-2019Training00:42:120 m-
07-07-2019Training00:10:001.203 m7,21 km/u
07-07-2019Training00:10:011.216 m7,28 km/u
07-07-2019Training00:10:011.238 m7,41 km/u
26-05-2019Training00:20:002.108 m6,32 km/u
26-05-2019Training00:45:010 m-
26-05-2019Training00:16:432.420 m8,68 km/u
25-05-2019Training00:15:011.791 m7,15 km/u
25-05-2019Training00:15:011.746 m6,97 km/u
25-05-2019Training00:15:011.730 m6,91 km/u
21-05-2019Training00:30:013.415 m6,82 km/u
20-05-2019Training00:50:010 m-
19-05-2019Training00:15:001.930 m7,72 km/u
19-05-2019Training00:15:011.961 m7,83 km/u
15-05-2019Training00:12:311.793 m8,59 km/u
15-05-2019Training00:12:311.735 m8,31 km/u
12-05-2019Training01:00:007.240 m7,24 km/u
10-05-2019Training00:50:006.038 m7,24 km/u
08-05-2019Training01:00:010 m-
07-05-2019Training00:33:004.131 m7,51 km/u
05-05-2019Training00:17:372.070 m7,05 km/u
05-05-2019Training00:53:310 m-
05-05-2019Training00:17:072.500 m8,76 km/u
04-05-2019Training00:45:015.311 m7,08 km/u
01-05-2019Training00:05:39.49628 m6,66 km/u
01-05-2019Training00:25:003.175 m7,62 km/u
28-04-2019Training00:52:490 m-
27-04-2019Training00:33:525.000 m8,85 km/u
26-04-2019Training00:45:015.362 m7,15 km/u
24-04-2019Training00:52:550 m-
23-04-2019Training00:45:015.369 m7,15 km/u
21-04-2019Training00:45:015.721 m7,62 km/u
20-04-2019Training00:23:012.896 m7,55 km/u
19-04-2019Training00:52:500 m-
16-04-2019Training00:43:014.967 m6,93 km/u
14-04-2019Training01:07:205.591 m4,98 km/u
13-04-2019Training00:33:013.997 m7,26 km/u
12-04-2019Training00:51:430 m-
10-04-2019Training00:43:055.000 m6,96 km/u
06-04-2019Training00:43:484.998 m6,84 km/u
05-04-2019Training00:50:400 m-
03-04-2019Training00:22:002.858 m7,79 km/u
31-03-2019Training00:15:011.931 m7,71 km/u
31-03-2019Training00:50:160 m-
31-03-2019Training00:18:012.495 m8,31 km/u
29-03-2019Training00:33:014.119 m7,48 km/u
26-03-2019Training00:34:014.002 m7,06 km/u
24-03-2019Training00:51:140 m-
23-03-2019Training00:18:012.294 m7,64 km/u
23-03-2019Training00:30:033.517 m7,02 km/u
22-03-2019Training00:27:003.595 m7,99 km/u
20-03-2019Training00:45:480 m-
19-03-2019Training00:36:004.204 m7,00 km/u
17-03-2019Training00:54:500 m-
16-03-2019Training00:53:015.988 m6,78 km/u
15-03-2019Training00:25:003.308 m7,94 km/u
13-03-2019Training00:45:100 m-
12-03-2019Training00:48:015.559 m6,95 km/u
10-03-2019Training00:20:002.564 m7,69 km/u
10-03-2019Training00:42:290 m-
10-03-2019Training00:18:012.290 m7,62 km/u
09-03-2019Training00:23:082.676 m6,94 km/u
09-03-2019Training00:30:043.677 m7,34 km/u
03-03-2019Training00:48:030 m-
02-03-2019Training00:32:013.720 m6,97 km/u
26-02-2019Training00:23:022.814 m7,33 km/u
26-02-2019Training00:13:081.871 m8,55 km/u
24-02-2019Training00:20:062.441 m7,29 km/u
24-02-2019Training00:41:110 m-
24-02-2019Training00:20:012.635 m7,89 km/u
23-02-2019Training00:22:322.816 m7,50 km/u
19-02-2019Training00:21:002.565 m7,32 km/u
19-02-2019Training00:11:011.559 m8,48 km/u
17-02-2019Training00:42:260 m-
16-02-2019Training00:24:032.909 m7,25 km/u
03-02-2019Training00:45:250 m-
03-02-2019Training00:41:414.999 m7,19 km/u
02-02-2019Training00:36:314.975 m8,17 km/u
01-02-2019Training00:46:550 m-
30-01-2019Training00:25:043.444 m8,24 km/u
27-01-2019Training00:41:405.002 m7,20 km/u
25-01-2019Training00:43:120 m-
13-01-2019Training00:20:012.535 m7,60 km/u
13-01-2019Training00:41:430 m-
12-01-2019Training01:00:017.531 m7,53 km/u
09-01-2019Training00:15:121.964 m7,75 km/u
09-01-2019Training00:22:002.637 m7,19 km/u
06-01-2019Training00:42:040 m-
06-01-2019Training00:38:435.023 m7,78 km/u
05-01-2019Training00:34:015.004 m8,83 km/u
04-01-2019Training00:39:130 m-
02-01-2019Training00:12:021.422 m7,09 km/u
02-01-2019Training00:05:00.44639 m7,66 km/u
02-01-2019Training00:12:041.848 m9,18 km/u
30-12-2018Training01:00:067.244 m7,23 km/u
29-12-2018Training00:43:400 m-
27-12-2018Training00:48:216.000 m7,44 km/u
25-12-2018Training00:39:025.000 m7,69 km/u
24-12-2018Training00:38:410 m-
23-12-2018Training00:32:444.000 m7,33 km/u
22-12-2018Training00:37:265.005 m8,02 km/u
21-12-2018Training00:42:530 m-
15-12-2018Training00:34:195.003 m8,75 km/u
15-12-2018Training00:38:400 m-
11-12-2018Training00:12:012.017 m10,07 km/u
11-12-2018Training00:10:111.318 m7,76 km/u
09-12-2018Training00:52:560 m-
08-12-2018Training00:39:345.001 m7,58 km/u
07-12-2018Training00:35:485.003 m8,38 km/u
05-12-2018Training00:06:19.77874 m8,29 km/u
05-12-2018Training00:33:490 m-
02-12-2018Training00:37:160 m-
02-12-2018Training00:48:216.001 m7,45 km/u
01-12-2018Training00:48:396.001 m7,40 km/u
28-11-2018Training00:49:570 m-
25-11-2018Training00:40:215.002 m7,44 km/u
24-11-2018Training00:37:405.001 m7,96 km/u
23-11-2018Training01:07:000 m-
21-11-2018Training00:39:285.001 m7,60 km/u
17-11-2018Training00:44:110 m-
09-11-2018Training00:30:124.024 m7,99 km/u
07-11-2018Training01:00:560 m-
06-11-2018Training00:30:043.616 m7,21 km/u
04-11-2018Training00:30:013.861 m7,72 km/u
03-11-2018Training00:53:120 m-
31-10-2018Training00:30:024.091 m8,17 km/u
28-10-2018Training00:47:586.001 m7,51 km/u
27-10-2018Training00:47:090 m-
26-10-2018Training00:30:014.269 m8,53 km/u
24-10-2018Training00:42:460 m-
23-10-2018Training00:30:023.821 m7,63 km/u
21-10-2018Training00:35:085.001 m8,54 km/u
20-10-2018Training00:36:130 m-
19-10-2018Training00:30:023.986 m7,96 km/u
17-10-2018Training00:30:014.409 m8,81 km/u
16-10-2018Training00:38:060 m-
14-10-2018Training00:41:465.002 m7,18 km/u
05-10-2018Training00:42:185.003 m7,10 km/u
03-10-2018Training00:30:013.079 m6,15 km/u
30-09-2018Training00:09:08.13923 m6,06 km/u
30-09-2018Training00:30:013.642 m7,28 km/u
23-09-2018Training00:30:053.997 m7,97 km/u
19-09-2018Training00:39:195.005 m7,64 km/u
15-09-2018Training00:30:183.831 m7,59 km/u
14-09-2018Training00:35:125.006 m8,53 km/u
09-09-2018Training00:40:385.002 m7,39 km/u
06-09-2018Training00:40:014.741 m7,11 km/u
02-09-2018Training00:35:014.148 m7,11 km/u
01-09-2018Training00:58:350 m-
30-08-2018Training00:05:14.29394 m4,51 km/u
30-08-2018Training00:30:003.725 m7,45 km/u
27-08-2018Training00:30:013.601 m7,20 km/u
19-08-2018Training00:40:275.004 m7,42 km/u
15-08-2018Training01:01:280 m-
12-08-2018Training00:30:023.528 m7,05 km/u
11-08-2018Training00:30:013.603 m7,20 km/u
08-08-2018Training01:13:370 m-
06-08-2018Training00:30:023.768 m7,53 km/u
02-08-2018Training00:54:500 m-
01-08-2018Training00:30:014.061 m8,12 km/u
28-07-2018Training00:39:515.004 m7,53 km/u
27-07-2018Training00:46:130 m-
24-07-2018Training00:30:163.903 m7,74 km/u
22-07-2018Training00:54:120 m-
21-07-2018Training00:30:053.703 m7,39 km/u
18-07-2018Training00:58:270 m-
17-07-2018Training00:30:013.715 m7,42 km/u
14-07-2018Training00:30:013.814 m7,62 km/u
11-07-2018Training01:01:240 m-
09-07-2018Training00:40:195.000 m7,44 km/u
03-07-2018Training00:47:530 m-
03-07-2018Training00:10:180 m-
02-07-2018Training00:25:123.502 m8,34 km/u
29-06-2018Training00:30:013.869 m7,73 km/u
27-06-2018Training00:54:440 m-
26-06-2018Training00:27:423.500 m7,58 km/u
24-06-2018Training00:46:160 m-
22-06-2018Training00:25:493.407 m7,92 km/u
20-06-2018Training00:24:540 m-
19-06-2018Training00:30:023.650 m7,29 km/u
17-06-2018Training00:18:082.412 m7,98 km/u
13-06-2018Training00:48:180 m-
12-06-2018Training00:17:572.303 m7,69 km/u
09-06-2018Training00:30:023.720 m7,43 km/u
05-06-2018Training00:30:103.736 m7,43 km/u
20-05-2018Training00:30:013.806 m7,61 km/u
18-05-2018Training00:41:164.999 m7,27 km/u
16-05-2018Training00:49:460 m-
06-05-2018Training00:20:022.640 m7,91 km/u
30-04-2018Training00:51:090 m-
24-04-2018Training00:39:530 m-
24-04-2018Training00:19:370 m-
22-04-2018Training00:30:093.988 m7,93 km/u
20-04-2018Training01:00:410 m-
18-04-2018Training00:30:013.964 m7,92 km/u
15-04-2018Training00:30:013.774 m7,54 km/u
14-04-2018Training00:49:280 m-
11-04-2018Training00:50:490 m-
09-04-2018Training00:23:013.064 m7,99 km/u
06-04-2018Training01:06:227.998 m7,23 km/u
04-04-2018Training00:50:280 m-
02-04-2018Training00:30:003.857 m7,71 km/u
31-03-2018Training00:48:360 m-
31-03-2018Training00:19:060 m-
30-03-2018Training00:07:30.741.058 m8,45 km/u
30-03-2018Training00:10:051.287 m7,65 km/u
30-03-2018Training00:10:001.392 m8,34 km/u
25-03-2018Training00:45:015.376 m7,16 km/u
24-03-2018Training01:20:460 m-
18-03-2018Training00:21:012.549 m7,28 km/u
17-03-2018Training01:07:020 m-
14-03-2018Training01:00:006.956 m6,95 km/u
11-03-2018Training00:30:033.837 m7,66 km/u
10-03-2018Training01:08:430 m-
07-03-2018Training00:21:012.568 m7,33 km/u
06-03-2018Training00:40:580 m-
04-03-2018Training01:00:016.476 m6,47 km/u
01-03-2018Training00:39:460 m-
28-02-2018Training00:25:023.112 m7,46 km/u
24-02-2018Training00:33:014.270 m7,76 km/u
21-02-2018Training00:00:2213 m2,13 km/u
21-02-2018Training00:55:016.515 m7,11 km/u
18-02-2018Training00:25:013.171 m7,61 km/u
14-02-2018Training00:50:016.092 m7,31 km/u
11-02-2018Training00:32:014.159 m7,79 km/u
09-02-2018Training00:45:015.464 m7,28 km/u
06-02-2018Training00:25:013.132 m7,51 km/u
03-02-2018Training00:40:005.013 m7,52 km/u
30-01-2018Training00:30:013.759 m7,51 km/u
16-01-2018Training00:37:014.404 m7,14 km/u
13-01-2018Training00:37:024.439 m7,19 km/u
03-11-20145_100:15:011.897 m7,58 km/u
15-08-20143X600:28:043.206 m6,85 km/u
11-08-20145x200:19:042.116 m6,66 km/u
05-08-20143x600:31:023.139 m6,07 km/u
04-08-20145x200:14:011.680 m7,19 km/u
02-02-20145x2_100:14:001.720 m7,37 km/u
31-01-20143x6_100:22:302.804 m7,48 km/u
21-01-2014Training00:12:011.359 m6,79 km/u
14-01-2014Training00:41:000 m-
31-07-2013Training00:20:012.370 m7,10 km/u
17-07-2013Training00:15:001.792 m7,17 km/u
16-07-2013Training00:20:002.450 m7,35 km/u
11-07-2013Training00:15:001.750 m7,00 km/u
11-03-201260_1.201:00:007.317 m7,32 km/u
26-02-201260_1.101:00:016.744 m6,74 km/u
25-02-201250_2.200:49:597.076 m8,49 km/u
17-02-201240_1.100:40:005.109 m7,66 km/u
14-02-201260_1.101:00:007.117 m7,12 km/u
04-02-201250_2.200:50:007.083 m8,50 km/u
16-12-201135_2.100:35:004.975 m8,53 km/u
11-12-201160_1.201:00:007.317 m7,32 km/u
21-10-201140_1.100:40:005.095 m7,64 km/u
18-10-201160_2.201:00:008.725 m8,73 km/u
14-10-201130_300:30:014.446 m8,89 km/u
11-10-201135_2.200:35:005.061 m8,68 km/u
09-10-201160_1.101:00:007.325 m7,33 km/u
27-09-201145_200:45:006.538 m8,72 km/u
20-09-201140_100:40:005.340 m8,01 km/u
12-09-201160_201:00:578.499 m8,37 km/u
06-09-201150_2.100:50:006.827 m8,19 km/u
02-09-201140_100:40:004.900 m7,35 km/u
30-08-201135_2.200:35:005.032 m8,63 km/u
19-08-201150_200:49:597.051 m8,46 km/u
17-08-201125_300:25:003.896 m9,35 km/u
13-08-2011Geimporteerd parcours00:35:005.073 m8,70 km/u
08-08-20111_6000:59:597.178 m7,18 km/u
30-07-2011Dordogne200:51:246.175 m7,21 km/u
27-07-2011Dordogne100:50:015.747 m6,89 km/u
01-07-20111+3_5000:50:007.287 m8,74 km/u
26-06-20111_6001:00:017.139 m7,14 km/u
24-06-20112_3500:35:005.146 m8,82 km/u
21-06-20112_3000:30:014.391 m8,78 km/u
19-06-20111_5500:55:006.714 m7,32 km/u
17-06-20112_5000:50:016.985 m8,38 km/u
11-06-201150MinTempo100:50:015.905 m7,08 km/u
06-06-201125_300:25:014.105 m9,85 km/u
30-05-2011Training00:37:055.499 m8,90 km/u
21-05-2011Training00:59:217.765 m7,85 km/u
14-05-201150_200:50:016.978 m8,37 km/u
13-05-201160_101:00:007.804 m7,80 km/u
09-05-201150_2 Leidsch.00:50:006.990 m8,39 km/u
06-05-201140_100:39:595.028 m7,55 km/u
05-05-2011Loopband 35_200:35:004.800 m8,23 km/u
01-05-2011Training00:55:567.771 m8,34 km/u
25-04-201160_101:00:017.829 m7,83 km/u
17-04-201130_100:30:014.228 m8,45 km/u
10-04-201160_101:00:007.817 m7,82 km/u
03-04-201160_101:00:007.544 m7,54 km/u
27-03-2011Herstel 60_100:59:587.965 m7,97 km/u
25-03-201160_101:00:008.969 m8,97 km/u
20-03-2011Herstel 60_101:00:007.528 m7,53 km/u
09-03-201130_3 Veenhuizen00:30:005.083 m10,17 km/u
06-03-201145_200:52:597.643 m8,66 km/u
04-03-2011Interval 100% 2x1500:40:006.003 m9,00 km/u
02-03-201130_3 Veenhuizen00:30:005.202 m10,40 km/u
27-02-2011Leidschendam 01:16:0011.380 m8,98 km/u
25-02-2011Vaartspel00:40:036.198 m9,29 km/u
23-02-201130_300:30:005.045 m10,09 km/u
20-02-201150MinTempo100:50:007.560 m9,07 km/u
15-02-201145Minuten Temp200:45:007.284 m9,71 km/u
13-02-201115 Kilometer01:45:2415.000 m8,54 km/u
12-02-2011interval 100% 8x200:28:004.002 m8,58 km/u
10-02-201130_3 Veenhuizen00:30:005.098 m10,20 km/u
08-02-201140Min2+BomenpadEdonbos00:40:006.341 m9,51 km/u
06-02-201180_101:20:009.980 m7,49 km/u
05-02-2011Interval 95% 3x10 (4)00:38:004.950 m7,82 km/u
02-02-201130_3 Veenhuizen00:30:014.981 m9,96 km/u
30-01-201170_101:10:008.454 m7,25 km/u
29-01-2011Intervaltraining op loopband00:23:003.160 m8,24 km/u
28-01-2011Training00:25:003.725 m8,94 km/u
12-01-201130_2Veenhuizen00:30:004.444 m8,89 km/u
04-01-2011Training00:45:006.945 m9,26 km/u
02-01-2011Training00:50:006.760 m8,11 km/u
01-01-2011Training00:45:006.660 m8,88 km/u
29-12-201025_2+Zilvermeer00:25:093.751 m8,95 km/u
28-12-2010Training00:30:004.390 m8,78 km/u
26-12-201050_1Kleintje4mijl00:56:007.799 m8,36 km/u
24-12-201030_2Bomenpad00:30:004.610 m9,22 km/u
22-12-201045_2Veenhuizen (rustig)00:45:006.568 m8,76 km/u
04-12-2010Training00:38:005.770 m9,11 km/u
01-12-2010BevrBosBomenpad00:29:504.739 m9,53 km/u
19-11-201010KM4mijlpad01:05:4010.092 m9,22 km/u
14-11-201040Min2+Beijumerbos00:40:006.455 m9,68 km/u
12-11-2010Training00:29:264.680 m9,54 km/u
10-11-201040Min2+BomenpadEdonbos00:38:306.361 m9,91 km/u
04-11-2010Esweg00:30:004.913 m9,83 km/u
29-10-2010Training00:31:015.216 m10,09 km/u
27-10-201045Min2Veenhuizen00:38:016.443 m10,17 km/u
24-10-201070MinTemp101:09:509.784 m8,41 km/u
21-10-201045Min2Veenhuizen00:39:306.443 m9,79 km/u
16-10-201050MinTempo100:46:306.391 m8,25 km/u
15-10-2010Training00:26:274.180 m9,48 km/u
13-10-201045Min2Veenhuizen00:41:166.443 m9,37 km/u
10-10-2010Training00:38:005.770 m9,11 km/u
06-10-201045Min2Veenhuizen00:36:306.443 m10,59 km/u
02-10-201070MinTemp101:10:009.784 m8,39 km/u
01-10-2010Interval10000:23:003.874 m10,11 km/u
29-09-201045Min2Veenhuizen00:37:566.443 m10,19 km/u
26-09-2010Interval00:26:004.288 m9,90 km/u
24-09-201050MinTempo1EdonBomenpad00:44:406.517 m8,75 km/u
22-09-201040Min2+Beijumerbos00:40:006.455 m9,68 km/u
21-09-201070MinTemp101:10:009.784 m8,39 km/u
18-09-2010Training00:24:333.516 m8,59 km/u
14-09-201045Min2Veenhuizen00:39:546.443 m9,69 km/u
10-09-2010Poging4Mijl00:50:008.166 m9,80 km/u
07-09-201045Min2Veenhuizen00:41:306.443 m9,32 km/u
04-09-2010Soendastraat00:38:304.785 m7,46 km/u
04-09-2010Naar Huis van Ma00:30:004.231 m8,46 km/u
03-09-201035MinTemp2+00:32:485.414 m9,90 km/u
01-09-201045Minuten Temp200:39:166.100 m9,32 km/u
29-08-201050MinTempo1EdonBomenpad00:48:006.517 m8,15 km/u
24-08-201045Min2Veenhuizen00:43:586.443 m8,79 km/u
22-08-201050MinTempo100:49:066.391 m7,81 km/u
20-08-201035MinTemp2+00:35:005.414 m9,28 km/u
18-08-201045Min2Veenhuizen00:44:056.443 m8,77 km/u
15-08-201050MinTempo1EdonBomenpad00:50:006.517 m7,82 km/u
11-08-201045Min2Veenhuizen00:45:006.443 m8,59 km/u
08-08-201050MinTempo100:50:006.391 m7,67 km/u
03-08-201045Minuten Temp200:45:006.100 m8,13 km/u
20-07-2010Gmund100:40:006.000 m9,00 km/u
16-07-2010Gmund100:43:306.000 m8,28 km/u
14-07-2010Gmund100:50:006.000 m7,20 km/u
06-07-20105KMVeenhuizen00:31:084.995 m9,63 km/u
30-06-201010KmGarmerwolde01:08:3810.001 m8,74 km/u
26-06-20107.5KM4mijlpad00:47:257.644 m9,67 km/u
24-06-20105KMVeenhuizen00:30:284.995 m9,84 km/u
22-06-20105KMVeenhuizen00:28:524.995 m10,38 km/u
18-06-2010Garmerwoldefietspad00:44:336.424 m8,65 km/u
07-06-2010Ameland01:06:4610.855 m9,75 km/u
03-06-20105KMVeenhuizen_Andersom00:30:574.784 m9,27 km/u
01-06-20105KMVeenhuizen_Andersom00:26:564.784 m10,66 km/u
30-05-201010KmGarmerwolde01:15:0610.001 m7,99 km/u
27-05-20105KMVeenhuizen00:27:484.995 m10,78 km/u
25-05-20105KMVeenhuizen00:27:084.995 m11,05 km/u
20-05-20105KMEsweg00:32:375.300 m9,75 km/u
18-05-20105KMVeenhuizen00:31:374.995 m9,48 km/u
16-05-20105 kmNatuurgebied00:27:315.000 m10,90 km/u
13-05-201010KM4mijlpad01:00:369.978 m9,88 km/u
11-05-20105KMVeenhuizen00:27:424.995 m10,82 km/u
29-04-20106,7KM Veenhuizen00:44:357.000 m9,42 km/u
27-04-20106,7KM Veenhuizen00:42:227.000 m9,91 km/u
25-04-20105,5KMLewenborgKardinge00:34:255.500 m9,59 km/u
22-04-20107KMBomenpad00:42:366.993 m9,85 km/u
21-04-20105KMVeenhuizen00:30:204.995 m9,88 km/u
17-04-201010KMBeyumerbos01:02:4610.061 m9,62 km/u
15-04-20105KMVeenhuizen00:27:544.995 m10,74 km/u
13-04-20105KMVeenhuizen00:28:204.995 m10,58 km/u
11-04-201010KM4mijlpad00:59:009.978 m10,15 km/u
07-04-20105KMVeenhuizen00:27:224.995 m10,95 km/u
03-04-20105 kmNatuurgebied00:24:144.270 m10,57 km/u
28-03-201010KM4mijlpad01:01:359.978 m9,72 km/u
26-03-201010KMBeyumerbos01:01:0010.061 m9,90 km/u
20-03-2010Training00:12:002.300 m11,50 km/u
19-03-201010KMBeyumerbos01:05:0010.061 m9,29 km/u

Hardloop foto's van Jan Blikman

Mijn allereerste Loop, de TT-Run 2010

Hardloop vrienden van Jan Blikman


Looptijden.nl op Facebook