Profiel van Dico

Overzicht van alle hardloopprestaties van Dico. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

Vivaldi
Mijlpaal 100 km
3 maanden op rij
6 maanden op rij
9 maanden op rij

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
3.200m100:17:4905-10-201200:17:49
3.219m200:14:3221-05-201500:16:10
5.000m2800:16:3606-08-197300:27:38
5.300m200:29:5425-01-201400:30:06
5.500m200:30:5421-07-201300:31:34
6.000m400:29:5029-11-201400:33:07
6.300m400:30:2029-11-201400:39:52
6.437m100:35:1014-06-201400:35:10
6.500m100:37:0617-10-201000:37:06
7.237m100:59:4406-09-201900:59:44
7.500m1500:38:3006-11-201600:42:58
7.524m100:27:1511-06-201700:27:15
8.000m500:43:1302-02-201400:46:29
8.040m500:45:3803-02-201300:47:33
8.047m1000:42:5025-10-201400:46:22
8.100m100:48:3130-10-201000:48:31
9.000m100:45:4722-08-201400:45:47
9.171m100:57:3403-11-201700:57:34
9.650m400:52:1211-09-201600:53:37
10.000m8600:27:5724-06-201200:54:20
10.429m100:51:2223-09-201800:51:22
10.500m100:53:0312-04-201500:53:03
10.572m100:53:5429-04-201800:53:54
11.010m100:56:0314-04-201900:56:03
12.200m201:04:2415-10-201601:05:53
12.500m101:11:3828-03-201501:11:38
13.000m201:06:0022-03-201501:06:00
15.000m2201:16:4906-12-201501:25:27
15.730m101:24:4002-12-201801:24:40
15.970m101:22:1219-11-201701:22:12
16.093m1701:19:1015-05-201501:27:44
16.097m301:34:0717-09-201701:34:35
16.100m201:24:0230-04-201601:28:21
16.939m101:30:3431-05-201701:30:34
18.622m101:48:1630-05-201801:48:16
20.000m201:45:0031-10-201501:47:59
21.097m301:58:0606-03-201601:58:57

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
03-11-2019Grote Veldloop Vorden (7.500 meter)00:51:437.500 m8,70 km/u
06-09-2019Dagenførdagen00:59:447.237 m7,27 km/u
09-06-2019keppelrun00:54:5310.000 m10,93 km/u
09-06-2019keppelrun00:54:5310.000 m10,93 km/u
26-05-2019Quintusloop (5 km)00:26:275.000 m11,34 km/u
14-04-2019ijsselloop deventer00:56:0311.010 m11,79 km/u
02-12-2018Montferlandrun01:24:4015.730 m11,15 km/u
18-11-2018 Zevenheuvelenloop (5 km)01:21:0815.000 m11,09 km/u
20-10-2018Teutolauf.Waldlauf01:07:2212.200 m10,87 km/u
07-10-2018Kleine haarloop (10 EM)01:26:2716.093 m11,17 km/u
23-09-2018CityRun Nijverdal00:51:2210.429 m12,18 km/u
09-09-2018Bridge to Bridge - Arnhem (10 EM)01:29:0716.093 m10,84 km/u
10-06-2018City Run Zutphen01:02:3710.000 m9,58 km/u
30-05-2018station tot stationsloop Ommen Dalfsen01:48:1618.622 m10,32 km/u
29-04-201810km Lausanne00:53:5410.572 m11,77 km/u
29-04-201820 km Lausanne Suisse00:53:5410.000 m11,13 km/u
18-03-2018Nijmegen - Stevensloop (21,1 Km)00:56:3110.000 m10,62 km/u
04-03-2018ATAG Achtkastelenloop00:52:5410.000 m11,34 km/u
04-02-2018Midwintermarathon (10 EM)01:31:2416.093 m10,56 km/u
03-12-2017Montferland Run (15 km)01:21:2415.000 m11,06 km/u
19-11-2017Nijmegen Zevenheuvelenloop01:22:1215.970 m11,66 km/u
19-11-2017Zevenheuvelenloop (15 km)01:22:0515.000 m10,96 km/u
05-11-2017Grote Veldloop Vorden (7.500 meter)00:41:007.500 m10,98 km/u
03-11-2017Joppe00:57:349.171 m9,56 km/u
29-10-2017diepe hel Holterbergloop00:54:0710.000 m11,09 km/u
08-10-2017Kleine Haar Loop (10 km)00:53:2910.000 m11,22 km/u
08-10-2017Kleine Haar Loop (10 km)00:53:2910.000 m11,22 km/u
24-09-2017postbankloop 201:26:5015.000 m10,36 km/u
17-09-2017Dam tot Dam Loop01:34:0716.097 m10,26 km/u
17-09-2017Dam tot Dam Loop01:34:0716.097 m10,26 km/u
10-09-2017Bridge to Bridge - Arnhem (10 km)00:53:5310.000 m11,14 km/u
10-09-2017Bridge to Bridge - Arnhem (10 km)00:53:5310.000 m11,14 km/u
10-09-2017Bridge to Bridge - Arnhem (10 km)00:53:5310.000 m11,14 km/u
03-09-2017lop wah los00:56:2610.000 m10,63 km/u
08-07-2017Midzomermarathon Apeldoorn01:29:0415.000 m10,10 km/u
08-07-2017Midzomermarathon01:59:5921.097 m10,55 km/u
11-06-2017Keppelrun (5 km)00:27:157.524 m16,57 km/u
31-05-2017stationloop01:30:3416.939 m11,22 km/u
29-05-2017 Vital Centre 10 Mijl van Raalte01:25:3916.093 m11,27 km/u
14-05-2017Running Center City Hanzeloop, Zutphen00:58:2110.000 m10,28 km/u
14-05-2017running center city hanzeloop00:58:1610.000 m10,30 km/u
09-04-2017IJsselloop (10 km)00:56:1210.000 m10,68 km/u
19-03-2017Stevensloop (10km)00:52:0010.000 m11,54 km/u
05-03-2017Achtkastelenloop Vorden00:54:3210.000 m11,00 km/u
05-03-2017ATAG Achtkastelenloop00:54:4310.000 m10,97 km/u
05-03-2017Achtkastelenloop Vorden00:54:4310.000 m10,97 km/u
08-01-2017Brink tot Brinkloop00:55:0010.000 m10,91 km/u
13-12-2016spelculaaspoppenloop zevensprong Gorssel01:00:006.300 m6,30 km/u
06-11-2016grote veldloop vorden00:38:307.500 m11,69 km/u
06-11-2016grote veldloop vorden01:26:4015.000 m10,38 km/u
29-10-2016diepe hel holterbergloop 20 km01:50:5920.000 m10,81 km/u
15-10-2016Teutolauf.Waldlauf01:04:2412.200 m11,37 km/u
25-09-201610 EM Posbank01:32:4016.100 m10,42 km/u
11-09-2016Bridge to Bridge 6 EM00:52:129.650 m11,09 km/u
11-09-2016Bridge to Bridgeloop 6EM Arnhem00:52:129.650 m11,09 km/u
04-09-2016lop wah los00:52:1410.000 m11,49 km/u
02-07-2016midzomermarathon apeldoorn01:58:4621.097 m10,66 km/u
25-05-2016station tot stationsloop Ommen Dalfsen01:26:3616.093 m11,15 km/u
25-05-2016stationloop01:27:3516.093 m11,02 km/u
22-05-2016City Run Zutphen00:52:3210.000 m11,42 km/u
30-04-2016Langste straat van Nederlandloop01:24:0216.100 m11,50 km/u
17-04-2016Marathon Antwerpen01:26:1116.093 m11,20 km/u
17-04-2016DVV Antwerp 10 Miles01:26:1116.093 m11,20 km/u
11-04-2016uiterwaardenloop00:49:4010.000 m12,08 km/u
06-03-2016achtkastelenloop01:58:0621.097 m10,72 km/u
06-03-2016ATAG Achtkastelenloop00:52:0610.000 m11,52 km/u
07-02-2016Midwintermarathon (10 EM)01:23:3116.093 m11,56 km/u
30-12-2015Oudejaars Crossloop Vorden00:50:4110.000 m11,84 km/u
27-12-2015Brink tot Brinkloop00:50:1510.000 m11,94 km/u
19-12-2015Berkelloop Almen00:53:0910.000 m11,29 km/u
06-12-2015Montferland Run (15 km)01:16:4915.000 m11,72 km/u
15-11-2015Zevenheuvelenloop (15 km)01:20:2315.000 m11,20 km/u
31-10-2015Diepehelholterbergloop01:45:0020.000 m11,43 km/u
11-10-2015Kleine Haar Loop (10 km)00:49:2710.000 m12,13 km/u
27-09-2015Posbankloop (15 km)01:17:2115.000 m11,64 km/u
12-09-2015Run Winschoten00:50:1910.000 m11,92 km/u
27-06-2015De Salland Twente Tunnelloop00:52:4210.000 m11,39 km/u
27-06-2015tunnelloop nijverdal00:52:4410.000 m11,38 km/u
31-05-2015City Run Zutphen00:51:4910.000 m11,58 km/u
27-05-2015Stationsloop 2015 Ommen-Dalfsen01:27:3016.093 m11,04 km/u
21-05-2015FBK Dubbele mijl Hengelo00:14:323.219 m13,29 km/u
15-05-201510 mijl van raalte01:19:1016.093 m12,20 km/u
25-04-201520 km Lausanne Suisse00:49:1610.000 m12,18 km/u
19-04-2015IJsselloop (10 km)00:49:2410.000 m12,15 km/u
12-04-2015Marathon Rotterdam (10 km)00:53:0310.500 m11,88 km/u
05-04-2015vrijenatuurloop00:49:2110.000 m12,16 km/u
28-03-2015Klippenlauf01:11:3812.500 m10,47 km/u
22-03-2015Lenteloop - Eerbeek (13km)01:06:0013.000 m11,82 km/u
22-03-2015Lenteloop - Eerbeek (6km)01:06:0013.000 m11,82 km/u
08-03-2015CPC Loop (10 km)00:51:3610.000 m11,63 km/u
01-03-2015ATAG Achtkastelenloop00:50:5310.000 m11,79 km/u
01-03-2015Atag Achtkastelenloop 10km00:50:5310.000 m11,79 km/u
01-03-2015ATAG Achtkastelenloop00:50:5310.000 m11,79 km/u
08-02-2015Midwintermarathon (10 EM)01:24:0716.093 m11,48 km/u
01-02-2015Hollander Techniek Mini-Marathon01:24:0716.093 m11,48 km/u
18-01-2015RONDJE OEKEN00:52:2910.000 m11,43 km/u
28-12-2014Brink tot Brinkloop00:52:0010.000 m11,54 km/u
13-12-2014Nijverdalsbergcross (5 km)00:25:245.000 m11,81 km/u
07-12-2014Bruggenloop (15 km)01:19:2415.000 m11,34 km/u
29-11-2014Speculaaspoppenloop 6km00:29:506.000 m12,07 km/u
29-11-2014spelculaaspoppenloop zevensprong Gorssel00:30:206.300 m12,46 km/u
16-11-2014Zevenheuvelenloop (15 km)01:20:2015.000 m11,20 km/u
02-11-2014Parnassia Laan v Meerdervoort Loop00:54:0510.000 m11,09 km/u
02-11-2014Grote Veldloop Vorden (7.500 meter)00:39:527.500 m11,29 km/u
26-10-201410km Lausanne00:53:5310.000 m11,14 km/u
25-10-2014Diepe Hel Holterbergloop (5 EM)00:42:508.047 m11,27 km/u
25-10-2014Diepe Hel Holterbergloop (10 EM)00:42:508.047 m11,27 km/u
12-10-2014Kleine Haar Loop (10 km)00:52:4110.000 m11,39 km/u
28-09-2014Posbankloop (15 km)01:29:1715.000 m10,08 km/u
21-09-2014Dam tot Damloop (10 EM)01:35:3016.093 m10,11 km/u
21-09-2014Dam tot Damloop (10 EM)01:35:3216.093 m10,11 km/u
21-09-2014Dam tot Dam Loop01:35:3216.097 m10,11 km/u
14-09-2014Bridge to Bridgeloop 6EM Arnhem00:53:569.650 m10,74 km/u
14-09-2014Bridge to Bridge - Arnhem (10 km)00:53:5610.000 m11,12 km/u
26-08-2014Ronde van West00:52:5410.000 m11,34 km/u
24-08-2014Bert Timmer Memorial Loop00:58:0510.000 m10,33 km/u
22-08-2014Warnsveld-Almen-Warnsveld00:45:479.000 m11,79 km/u
19-08-2014De Twee Bruggen Loop00:32:086.000 m11,20 km/u
13-07-2014Dochterense Volkscross (6 km)00:32:016.000 m11,24 km/u
22-06-2014City Run Zutphen00:55:5810.000 m10,72 km/u
14-06-2014Zwolse Halve Marathon (halve marathon)00:35:106.437 m10,98 km/u
08-06-2014keppelrun00:27:135.000 m11,02 km/u
31-05-2014de langste straat van Nederland01:34:0216.093 m10,27 km/u
18-05-2014Quintusloop (5 km)00:26:275.000 m11,34 km/u
20-04-2014Rondje Bussloo00:43:127.500 m10,42 km/u
12-04-2014ijsseloop deventer 5 km00:49:2410.000 m12,15 km/u
29-03-2014Landal-loop 00:57:3210.000 m10,43 km/u
23-03-2014Rondje Nederland00:56:4510.000 m10,57 km/u
09-03-2014CPC Loop (10 km)01:01:2710.000 m9,76 km/u
02-03-2014ATAG Achtkastelenloop00:54:2110.000 m11,04 km/u
02-03-2014Atag Achtkastelenloop 10km00:54:2110.000 m11,04 km/u
02-02-2014Midwinter Marathon (8 km)00:43:138.000 m11,11 km/u
26-01-2014Puinduinrun Den Haag00:32:056.300 m11,78 km/u
25-01-2014Lageveldcross (5km)00:29:545.300 m10,64 km/u
19-01-2014RONDJE OEKEN00:27:305.000 m10,91 km/u
30-12-2013Oudejaars Crossloop Vorden00:52:3210.000 m11,42 km/u
30-12-2013Brink tot Brinkloop00:52:3210.000 m11,42 km/u
28-12-2013Oudejaarscrossloop Vorden01:00:4010.000 m9,89 km/u
14-12-2013Lageveldcross (5km)00:30:185.300 m10,50 km/u
14-12-2013Sportvoedingwebshop-Lageveldloop (10 km)00:30:185.000 m9,90 km/u
07-12-2013Jülicher Weihnachtslauf00:53:1210.000 m11,28 km/u
17-11-2013Zevenheuvelenloop (15 km)01:24:2615.000 m10,66 km/u
03-11-2013de grote veldloop01:26:4015.000 m10,38 km/u
03-11-2013grote veldloop vorden01:26:4015.000 m10,38 km/u
26-10-2013Diepe Hel Holterbergloop 5EM (Nijverdal, 8047 meter)00:45:128.047 m10,68 km/u
26-10-2013Diepe Hel Holterbergloop (5 EM)00:45:188.047 m10,66 km/u
20-10-2013Bridge to Bridgeloop00:52:1210.000 m11,49 km/u
13-10-2013Kleine Haar Loop (10 km)00:55:1210.000 m10,87 km/u
13-10-2013De Kleine Haarloop 6,3 km00:55:5810.000 m10,72 km/u
29-09-2013Posbankloop (15 km)01:25:2815.000 m10,53 km/u
09-09-2013Bridge to Bridgeloop 6EM Arnhem00:56:089.650 m10,31 km/u
08-09-2013Bridge to Bridge - Arnhem (10 km)00:56:0810.000 m10,69 km/u
27-08-2013Ronde van West00:56:3210.000 m10,61 km/u
21-07-2013broekland kermisloop00:30:545.500 m10,68 km/u
23-06-2013Midzomerrun Westervoort00:26:465.000 m11,21 km/u
09-06-2013Leuvenheimse beekloop00:39:037.500 m11,52 km/u
26-05-2013City Run Zutphen00:53:0610.000 m11,30 km/u
26-05-2013City Run Zutphen00:53:0610.000 m11,30 km/u
12-05-2013Rondje Bussloo00:40:047.500 m11,23 km/u
27-04-201320 km Lausanne Suisse00:53:5310.000 m11,14 km/u
17-03-2013Rondje Nederland00:26:595.000 m11,12 km/u
03-03-2013Achtkastelenloop (30 km)00:55:2710.000 m10,82 km/u
03-03-2013Achtkastelenloop (30 km)00:55:2710.000 m10,82 km/u
03-03-2013ATAG Achtkastelenloop00:55:2710.000 m10,82 km/u
03-02-2013Midwinter Apeldoorn00:45:388.000 m10,52 km/u
03-02-2013Midwinter Marathon (25 km)00:45:388.040 m10,57 km/u
20-01-2013RONDJE OEKEN00:28:485.000 m10,42 km/u
18-11-2012Zevenheuvelenloop (15 km)01:35:2815.000 m9,43 km/u
04-11-2012Grote Veldloop01:26:4015.000 m10,38 km/u
04-11-2012Grote Veldloop01:31:0115.000 m9,89 km/u
04-11-2012Grote Veldloop01:31:0115.000 m9,89 km/u
04-11-2012grote veldloop vorden01:31:0115.000 m9,89 km/u
04-11-2012grote veldloop vorden01:31:0115.000 m9,89 km/u
27-10-2012Diepe Hel Holterbergloop (10 EM)00:46:268.047 m10,40 km/u
27-10-2012Diepe Hel Holterbergloop (5 EM)00:45:038.047 m10,72 km/u
21-10-2012Kleine Haar Loop (10 km)00:59:0910.000 m10,14 km/u
21-10-2012Kleine Haar Loop (10 km)00:59:0910.000 m10,14 km/u
05-10-2012Asselse 2 mijl00:17:493.219 m10,84 km/u
05-10-2012Asselse 2 mijl00:17:493.200 m10,78 km/u
30-09-2012Posbankloop (6 km)00:38:296.000 m9,35 km/u
28-08-2012Ronde van West01:04:0410.000 m9,37 km/u
24-06-2012Midzomerrun Westervoort00:27:5710.000 m21,47 km/u
10-06-2012keppelrun00:59:0810.000 m10,15 km/u
10-06-2012keppelrun00:59:0810.000 m10,15 km/u
03-06-2012City Run Zutphen00:58:3710.000 m10,24 km/u
30-04-2012Huissense stratenloop (5 km)00:30:385.000 m9,79 km/u
30-04-2012Huissense stratenloop (5 km)00:30:385.000 m9,79 km/u
15-04-2012IJsselloop (5 km)00:28:125.000 m10,64 km/u
31-03-2012Landal-loop 00:25:035.000 m11,98 km/u
04-03-2012Achtkastelenloop (30 km)01:06:1010.000 m9,07 km/u
04-03-2012Achtkastelenloop (30 km)01:06:1010.000 m9,07 km/u
04-03-2012ATAG Achtkastelenloop01:06:1010.000 m9,07 km/u
05-02-2012achmea health centers acht van apeldoorn00:48:008.000 m10,00 km/u
05-02-2012Midwinter Marathon (25 km)00:48:008.040 m10,05 km/u
08-01-2012Brink tot Brinkloop01:02:0210.000 m9,67 km/u
30-12-2011Oudejaars Crossloop Vorden00:27:295.000 m10,92 km/u
27-11-2011Rondje Bussloo00:45:257.500 m9,91 km/u
13-11-2011Haarlerbergloop 5km00:29:495.000 m10,06 km/u
06-11-2011Grote Veldloop00:45:037.500 m9,99 km/u
06-11-2011Grote Veldloop Vorden (7.500 meter)00:45:037.500 m9,99 km/u
29-10-2011Diepe Hel Holterbergloop (10 EM)00:47:528.040 m10,08 km/u
29-10-2011Diepe Hel Holterbergloop (5 EM)00:47:528.047 m10,09 km/u
14-09-2011Appelloop Olst00:29:045.000 m10,32 km/u
23-07-2011Wiezoloop (10 km)00:29:155.000 m10,26 km/u
23-07-2011Wiezoloop (10 km)00:29:155.000 m10,26 km/u
21-07-2011broekland kermisloop00:32:145.500 m10,24 km/u
26-06-2011City-Loop01:12:2210.000 m8,29 km/u
26-06-2011City-Loop01:12:2210.000 m8,29 km/u
29-05-2011Rondje Bussloo00:41:237.500 m10,87 km/u
29-05-2011Rondje Bussloo00:41:237.500 m10,87 km/u
27-05-2011Veluwezoomloop (10 km)00:29:485.000 m10,07 km/u
27-05-2011Veluwezoomloop (10 km)00:29:485.000 m10,07 km/u
30-04-2011Huissense stratenloop (5 km)00:28:555.000 m10,37 km/u
29-04-2011Dorpsloop - Twello00:27:575.000 m10,73 km/u
17-04-2011IJsselloop (5 km)00:29:475.000 m10,07 km/u
27-03-2011Rondje Nederland - Arnhem (5 Km)00:29:145.000 m10,26 km/u
13-02-2011Leuvenheimse beekloop00:44:037.500 m10,22 km/u
13-02-2011Leuvenheimse beekloop00:44:037.500 m10,22 km/u
06-02-2011Midwinter Marathon (42,2 km)00:47:478.040 m10,10 km/u
06-02-2011Midwinter Marathon (42,2 km)00:47:478.000 m10,05 km/u
06-02-2011Midwinter Marathon (8 km)00:47:478.000 m10,05 km/u
05-02-2011Midwinter Marathon (25 km)00:50:498.047 m9,50 km/u
07-11-2010Grote Veldloop Vorden (7.500 meter)00:44:457.500 m10,06 km/u
30-10-2010diepe helloop00:48:528.047 m9,88 km/u
30-10-2010Diepe Hel Holterbergloop (10 EM)00:48:318.100 m10,02 km/u
30-10-2010Diepe Hel Holterbergloop (10 EM)00:48:318.040 m9,94 km/u
30-10-2010Diepe Hel Holterbergloop (5 EM)00:48:318.047 m9,95 km/u
17-10-2010Kleine Haar Loop (6 km)00:37:066.300 m10,19 km/u
17-10-2010Kleine Haar Loop (10 km)00:37:066.500 m10,51 km/u
19-09-2010Dam tot Damloop (10 EM)01:28:5016.093 m10,87 km/u
04-09-2010Stad en Land Hanzeloop (10 km)00:28:2810.000 m21,08 km/u
29-08-2010Midzomerloop (Riesewijk)00:28:325.000 m10,51 km/u
29-08-2010Midzomerloop (Riesewijk)00:29:325.000 m10,16 km/u
02-11-2003Immerloop00:44:0210.000 m13,63 km/u
25-10-1980diepe hel Holterbergloop00:39:1510.000 m15,29 km/u
06-08-1973Prestatieloop 5 + 10km + 10 EM av Fortuna00:16:365.000 m18,07 km/u
14-12-1968Cross van v.v De Zweef00:18:355.000 m16,14 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
29-11-2019Training01:16:309.594 m7,52 km/u
24-11-2019Training01:02:199.089 m8,75 km/u
24-11-2019Training01:02:199.089 m8,75 km/u
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29-12-2018Training01:06:1610.910 m9,88 km/u
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26-02-2018Training01:23:1011.740 m8,47 km/u
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20-02-2018Training02:41:2230.980 m11,52 km/u
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11-02-2018Training02:25:581.236 m0,51 km/u
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16-05-2017Training03:33:2553.814 m15,13 km/u
15-05-2017Training01:06:289.266 m8,36 km/u
12-05-2017Training00:43:105.066 m7,04 km/u
11-05-2017Training00:48:337.150 m8,84 km/u
08-05-2017Training01:09:008.392 m7,30 km/u
05-05-2017Training03:05:2737.074 m11,99 km/u
05-05-2017Training03:05:2737.074 m11,99 km/u
03-05-2017Training01:08:0110.059 m8,87 km/u
03-05-2017Training00:31:093.551 m6,84 km/u
01-05-2017Training01:13:5810.883 m8,83 km/u
30-04-2017Training10:34:01169.179 m16,01 km/u
28-04-2017Training00:48:399.745 m12,02 km/u
26-04-2017Training01:06:339.226 m8,32 km/u
24-04-2017Training01:17:4910.554 m8,14 km/u
22-04-2017Training02:23:1924.362 m10,20 km/u
21-04-2017Training00:43:296.494 m8,96 km/u
19-04-2017Training00:00:0640 m24,00 km/u
18-04-2017Training00:34:283.790 m6,60 km/u
18-04-2017Training00:06:5321 m0,18 km/u
18-04-2017Training00:06:53960 m8,37 km/u
14-04-2017Training00:18:563.563 m11,29 km/u
13-04-2017Training00:27:416.470 m14,02 km/u
13-04-2017Training00:00:0650 m30,00 km/u
11-04-2017Training00:18:065.040 m16,71 km/u
09-04-2017Training00:56:0611.165 m11,94 km/u
08-04-2017Training00:09:37831 m5,18 km/u
08-04-2017Training01:03:180 m-
05-04-2017Training01:07:5510.875 m9,61 km/u
03-04-2017Training01:07:5210.475 m9,26 km/u
29-03-2017Training00:50:058.541 m10,23 km/u
27-03-2017Training01:05:128.300 m7,64 km/u
26-03-2017Training01:32:0715.099 m9,83 km/u
24-03-2017Training00:51:247.664 m8,95 km/u
20-03-2017Training01:07:2310.470 m9,32 km/u
17-03-2017Training01:07:357.845 m6,96 km/u
15-03-2017Training00:48:066.958 m8,68 km/u
14-03-2017Training01:48:3726.585 m14,69 km/u
13-03-2017Training01:02:058.371 m8,09 km/u
10-03-2017Training00:46:277.992 m10,32 km/u
06-03-2017Training00:52:308.107 m9,27 km/u
05-03-2017Training00:54:3210.124 m11,14 km/u
05-03-2017Training00:54:4310.000 m10,97 km/u
02-03-2017Training00:07:071.080 m9,11 km/u
27-02-2017Training01:58:1213.460 m6,83 km/u
26-02-2017Training00:43:495.370 m7,35 km/u
26-02-2017Training00:00:180 m-
24-02-2017Training00:50:386.728 m7,97 km/u
22-02-2017Training00:52:3110.674 m12,19 km/u
20-02-2017Training01:52:3115.740 m8,39 km/u
19-02-2017Training00:23:5912.979 m32,47 km/u
17-02-2017Training01:14:5911.666 m9,33 km/u
17-02-2017Training01:30:0013.000 m8,67 km/u
15-02-2017Training00:23:596.900 m17,26 km/u
15-02-2017Training00:26:573.710 m8,26 km/u
13-02-2017Training01:00:209.180 m9,13 km/u
13-02-2017Training00:16:103.440 m12,77 km/u
10-02-2017Training00:58:147.090 m7,31 km/u
09-02-2017Training00:24:593.420 m8,21 km/u
05-02-2017Training00:51:469.650 m11,18 km/u
02-02-2017Training00:59:418.790 m8,84 km/u
31-01-2017Training00:25:454.180 m9,74 km/u
29-01-2017Training01:46:3718.010 m10,14 km/u
27-01-2017Training01:20:2914.740 m10,99 km/u
24-01-2017Training00:17:481.130 m3,81 km/u
23-01-2017BRUGGENLOOP01:48:0015.636 m8,69 km/u
22-01-2017Training02:31:2120.660 m8,19 km/u
21-01-2017Training00:33:236.230 m11,20 km/u
20-01-2017Training01:05:1411.000 m10,12 km/u
19-01-2017Training01:25:0010.300 m7,27 km/u
18-01-2017Training01:45:1818.359 m10,46 km/u
17-01-2017Training00:08:431.620 m11,15 km/u
16-01-2017Training01:35:1814.310 m9,01 km/u
15-01-2017Training00:09:242.820 m18,00 km/u
13-01-2017Training00:48:338.310 m10,27 km/u
12-01-2017Training00:43:434.620 m6,34 km/u
10-01-2017Training00:43:446.760 m9,27 km/u
07-01-2017Training00:28:544.660 m9,67 km/u
06-01-2017Training00:31:134.400 m8,46 km/u
06-01-2017Training01:10:3016.104 m13,71 km/u
05-01-2017Training00:00:440 m-
05-01-2017Training09:50:009.500 m0,97 km/u
04-01-2017Training00:59:009.500 m9,66 km/u
03-01-2017Training00:02:35250 m5,81 km/u
03-01-2017Training01:05:3510.914 m9,98 km/u
02-01-2017Training01:25:0010.300 m7,27 km/u
30-12-2016Training01:30:0010.400 m6,93 km/u
26-12-2016Training01:06:080 m-
25-12-2016Training00:30:360 m-
23-12-2016Training van 23-12-201601:25:0013.320 m9,40 km/u
20-12-2016Training00:25:426.393 m14,93 km/u
19-12-2016Training01:15:169.763 m7,78 km/u
19-12-2016Training00:00:160 m-
18-12-2016Training00:57:2212.850 m13,44 km/u
17-12-2016Training00:32:374.320 m7,95 km/u
16-12-2016Training01:02:3010.300 m9,89 km/u
15-12-2016Training00:00:40270 m24,30 km/u
14-12-2016Training01:15:009.600 m7,68 km/u
13-12-2016Training01:00:247.800 m7,75 km/u
12-12-2016Training01:00:008.000 m8,00 km/u
11-12-2016Training00:59:029.410 m9,56 km/u
11-12-2016Training00:12:171.780 m8,69 km/u
10-12-2016Training00:24:511.390 m3,36 km/u
22-05-2016Training00:52:3210.000 m11,42 km/u
10-04-2016Training00:49:4010.000 m12,08 km/u
21-05-2015Training00:14:323.219 m13,29 km/u
25-04-2015Training00:31:596.000 m11,26 km/u
14-03-2015Training00:31:246.000 m11,46 km/u
01-03-2015Training00:50:5310.000 m11,79 km/u
25-02-2015Training00:04:231.000 m13,69 km/u
14-12-2014Zutphen-Baak-Zutphen00:15:3014.168 m54,84 km/u
14-12-2014Zutphen-Baak-Zutphen01:15:3014.168 m11,26 km/u
22-06-2014Training00:55:5810.000 m10,72 km/u
05-06-2014Training00:16:323.219 m11,68 km/u
22-05-2014Training00:15:253.219 m12,53 km/u
20-04-2014Rondje Bussloo Speciaal!00:43:117.500 m10,42 km/u
29-03-2014Training00:55:0710.000 m10,89 km/u
09-03-2014Dunea 10 km Loop01:01:2710.000 m9,76 km/u
15-12-2013Training01:31:0015.950 m10,52 km/u
08-09-2013Training00:56:086.000 m6,41 km/u
11-08-2013Bert Timmer Memorial Loop00:57:3110.000 m10,43 km/u
23-07-2013Training00:34:596.000 m10,29 km/u
26-05-2013City Hanzeloop Zutphen00:53:0610.000 m11,30 km/u
26-05-2013City Hanzeloop Zutphen00:53:0610.000 m11,30 km/u
12-05-2013Training00:40:047.500 m11,23 km/u
14-04-2013Salland Verzekeringen IJsselloop00:26:205.000 m11,39 km/u
14-04-2013Salland Verzekeringen IJsselloop00:26:205.000 m11,39 km/u
17-03-2013Training00:26:595.000 m11,12 km/u
17-02-2013Training00:41:247.500 m10,87 km/u
30-12-2012Training00:56:0910.000 m10,69 km/u
30-12-2012Training00:56:0910.000 m10,69 km/u
27-10-2012Training00:46:268.040 m10,39 km/u
30-09-2012Training00:38:296.145 m9,58 km/u
09-09-2012Training00:28:363.000 m6,29 km/u
24-06-2012Training00:27:575.000 m10,73 km/u
15-04-2012Salland Verzekeringen IJsselloop00:28:125.000 m10,64 km/u
04-03-2012Training01:06:1010.000 m9,07 km/u
05-02-2012Training00:48:008.000 m10,00 km/u
08-01-2012Training01:02:0210.000 m9,67 km/u
30-12-2011Training00:27:295.000 m10,92 km/u
27-11-2011Training00:45:257.500 m9,91 km/u
06-11-2011Training00:45:0315.000 m19,98 km/u
29-10-2011Training00:47:525.000 m6,27 km/u
16-10-2011Training00:36:126.300 m10,44 km/u
16-10-2011Training00:36:126.300 m10,44 km/u
25-09-2011Training00:40:506.000 m8,82 km/u
03-09-2011Training00:31:265.000 m9,54 km/u
19-05-2011Training00:17:193.219 m11,15 km/u
19-05-2011Training00:17:193.219 m11,15 km/u
17-04-2011Salland Verzekeringen IJsselloop00:29:475.000 m10,07 km/u
04-09-2010Stad en Land Hanzeloop00:28:285.000 m10,54 km/u
04-06-1977Training00:00:11100 m32,73 km/u
11-06-1972Training00:00:11100 m32,73 km/u

Hardloop foto's van Dico

lausanne 10 km DSC_6677 (1).JPG bridge to bridge 2017.1.JPG diepe hel holterbergloop 2016.jpg IMG_4420 (1).jpg 066-image2.JPG Polbeek

Successen van Dico

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Mijlpaal 100 km
3 maanden op rij
6 maanden op rij
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12 maanden op rij
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Hardloop vrienden van Dico


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