Profiel van ap onis

Overzicht van alle hardloopprestaties van ap onis. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

Speedy Gonzales
Forrest Gump
App master
2 weken op rij
Ultraloper

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
5.000m200:24:2510-06-201800:24:41
9.000m200:40:2312-07-201500:40:23
9.500m100:43:0323-10-200500:43:03
9.700m100:43:5716-10-201100:43:57
10.000m2400:44:2212-03-200600:48:51
15.000m201:13:1102-11-201401:13:11

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
19-05-2019City-Hanzeloop-Zutphen00:24:585.000 m12,02 km/u
10-06-2018City-Hanzeloop-Zutphen00:24:255.000 m12,29 km/u
08-10-2017Kleine Haarloop00:49:4110.000 m12,08 km/u
03-09-2017lop wah los00:52:1010.000 m11,50 km/u
11-06-2017keppelrun00:51:5610.000 m11,55 km/u
14-05-2017running center city hanzeloop00:49:5710.000 m12,01 km/u
09-04-2017IJsselloop (10 km)00:48:5810.000 m12,25 km/u
08-01-2017Brink tot Brinkloop00:48:4010.000 m12,33 km/u
03-12-2016oostermaetloop lettele00:49:3610.000 m12,10 km/u
05-11-2016Najaarsloop Cialfo Epe00:50:4710.000 m11,81 km/u
09-10-2016Kleine Haar Loop (10 km)00:49:2510.000 m12,14 km/u
04-09-2016lop wah los00:50:5810.000 m11,77 km/u
12-06-2016keppelrun00:51:5610.000 m11,55 km/u
12-06-2016keppelrun00:51:5610.000 m11,55 km/u
08-11-2015Haarlerbergloop (10 km)00:53:3910.000 m11,18 km/u
12-07-2015Dochterense Volkscross (9 km)00:40:239.000 m13,37 km/u
14-06-2015keppelrun00:46:3110.000 m12,90 km/u
01-03-20158 kastelenloop00:47:3410.000 m12,61 km/u
28-12-2014Brink tot Brinkloop00:45:4410.000 m13,12 km/u
20-12-2014Berkelloop00:50:1010.000 m11,96 km/u
16-11-2014AVSalland Crossloop00:51:2710.000 m11,66 km/u
02-11-2014grote veldloop vorden01:13:1115.000 m12,30 km/u
12-10-2014Kleine Haarloop00:46:0810.000 m13,01 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
15-06-2019Training01:36:5213.500 m8,36 km/u
13-06-2019Training01:31:1712.310 m8,09 km/u
09-06-2019Training01:10:0211.230 m9,62 km/u
06-06-2019Training01:38:4613.610 m8,27 km/u
03-06-2019Training01:05:268.900 m8,16 km/u
01-06-2019Training01:34:0513.120 m8,37 km/u
30-05-2019Training01:32:3413.110 m8,50 km/u
26-05-2019Training01:30:0012.790 m8,53 km/u
23-05-2019Training01:37:2913.510 m8,32 km/u
16-05-2019Training01:39:3713.536 m8,15 km/u
12-05-2019Training00:57:588.300 m8,59 km/u
12-05-2019Training00:34:005.300 m9,35 km/u
10-05-2019Training00:25:503.240 m7,53 km/u
10-05-2019Training00:58:009.000 m9,31 km/u
08-05-2019Training01:32:4512.730 m8,24 km/u
06-05-2019Training01:34:0812.210 m7,78 km/u
04-05-2019Training01:28:4412.820 m8,67 km/u
02-05-2019Training01:41:1013.590 m8,06 km/u
30-04-2019Training01:28:5412.350 m8,34 km/u
28-04-2019Training01:26:5112.270 m8,48 km/u
26-04-2019Training01:28:0812.250 m8,34 km/u
24-04-2019Training01:34:4712.600 m7,98 km/u
22-04-2019Training01:32:3213.080 m8,48 km/u
20-04-2019Training01:17:2311.060 m8,58 km/u
14-04-2019Training01:20:4811.653 m8,65 km/u
10-04-2019Training01:34:3612.550 m7,96 km/u
07-04-2019Training01:32:2412.190 m7,92 km/u
05-04-2019Training01:31:2812.910 m8,47 km/u
03-04-2019Training01:33:1412.990 m8,36 km/u
31-03-2019Training01:32:5212.170 m7,86 km/u
29-03-2019Training01:42:3014.540 m8,51 km/u
27-03-2019Training01:27:4212.220 m8,36 km/u
24-03-2019Training01:34:4713.040 m8,25 km/u
22-03-2019Training01:41:5213.280 m7,82 km/u
21-03-2019Training01:30:0812.840 m8,55 km/u
17-03-2019Training01:37:2013.530 m8,34 km/u
15-03-2019Training01:29:3012.440 m8,34 km/u
13-03-2019Training01:27:0412.330 m8,50 km/u
10-03-2019Training01:30:1913.200 m8,77 km/u
08-03-2019Training01:24:0511.810 m8,43 km/u
06-03-2019Training01:32:2313.250 m8,61 km/u
03-03-2019Training01:32:2012.240 m7,95 km/u
01-03-2019Training01:32:3613.470 m8,73 km/u
27-02-2019Training01:42:3414.250 m8,34 km/u
24-02-2019Training01:24:4112.160 m8,62 km/u
22-02-2019Training01:32:4112.120 m7,85 km/u
20-02-2019Training01:30:5512.270 m8,10 km/u
17-02-2019Training01:24:2112.120 m8,62 km/u
15-02-2019Training01:40:5713.540 m8,05 km/u
14-02-2019Training01:37:1613.750 m8,48 km/u
11-02-2019Training01:39:5213.760 m8,27 km/u
09-02-2019Training01:30:5012.990 m8,58 km/u
07-02-2019Training01:45:3014.840 m8,44 km/u
03-02-2019Training01:36:0113.260 m8,29 km/u
01-02-2019Training01:36:2111.880 m7,40 km/u
30-01-2019Training01:33:0612.230 m7,88 km/u
27-01-2019Training01:26:3111.820 m8,20 km/u
25-01-2019Training01:18:2911.380 m8,70 km/u
23-01-2019Training01:23:5111.390 m8,15 km/u
20-01-2019Training01:30:4212.350 m8,17 km/u
18-01-2019Training01:32:1612.840 m8,35 km/u
16-01-2019Training01:32:2612.200 m7,92 km/u
13-01-2019Training01:36:1513.610 m8,48 km/u
11-01-2019Training01:24:0311.660 m8,32 km/u
09-01-2019Training01:36:2613.590 m8,46 km/u
06-01-2019Training01:28:5612.190 m8,22 km/u
04-01-2019Training01:21:4511.230 m8,24 km/u
01-01-2019Training01:29:3912.050 m8,06 km/u
30-12-2018Training01:33:4913.280 m8,49 km/u
28-12-2018Training01:25:5911.660 m8,14 km/u
25-12-2018Training01:29:0213.500 m9,10 km/u
22-12-2018Training01:11:3710.440 m8,75 km/u
19-12-2018Training01:29:3512.030 m8,06 km/u
17-12-2018Training01:29:0112.430 m8,38 km/u
14-12-2018Training01:19:1411.170 m8,46 km/u
12-12-2018Training01:29:3611.890 m7,96 km/u
08-12-2018Training01:34:2713.120 m8,33 km/u
06-12-2018Training01:28:3211.930 m8,09 km/u
03-12-2018Training01:28:5412.170 m8,21 km/u
30-11-2018Training01:38:1613.540 m8,27 km/u
28-11-2018Training01:33:3912.920 m8,28 km/u
25-11-2018Training01:27:3212.410 m8,51 km/u
23-11-2018Training01:19:3411.310 m8,53 km/u
21-11-2018Training01:06:089.394 m8,52 km/u
21-11-2018Training00:08:351.350 m9,44 km/u
18-11-2018Training01:39:0713.170 m7,97 km/u
16-11-2018Training01:24:5611.386 m8,04 km/u
14-11-2018Training01:33:2612.074 m7,75 km/u
09-11-2018Training01:29:3911.775 m7,88 km/u
07-11-2018Training01:37:1813.182 m8,13 km/u
04-11-2018Training01:35:4012.788 m8,02 km/u
02-11-2018Training01:20:3110.815 m8,06 km/u
31-10-2018Training00:57:267.787 m8,13 km/u
31-10-2018Training00:35:284.870 m8,24 km/u
26-10-2018Training01:28:0811.157 m7,60 km/u
24-10-2018Training01:03:538.796 m8,26 km/u
21-10-2018Training01:10:108.994 m7,69 km/u
11-10-2018Training00:00:060 m-
07-10-2018Training01:06:0510.081 m9,15 km/u
05-10-2018Training01:28:3411.885 m8,05 km/u
03-10-2018Training01:37:4413.124 m8,06 km/u
30-09-2018Training01:01:298.141 m7,94 km/u
29-09-2018Training01:40:5513.327 m7,92 km/u
26-09-2018Training01:36:2513.222 m8,23 km/u
22-09-2018Training01:31:0812.433 m8,19 km/u
20-09-2018Training01:34:5012.915 m8,17 km/u
17-09-2018Training01:47:3414.851 m8,28 km/u
15-09-2018Training01:42:3214.056 m8,23 km/u
13-09-2018Training01:34:4313.433 m8,51 km/u
11-09-2018Training01:33:5512.388 m7,91 km/u
09-09-2018Training01:12:5810.325 m8,49 km/u
07-09-2018Training01:30:5613.038 m8,60 km/u
05-09-2018Training01:41:4113.899 m8,20 km/u
03-09-2018Training01:37:3713.252 m8,15 km/u
01-09-2018Training01:27:3411.843 m8,11 km/u
29-08-2018Training01:32:4613.056 m8,44 km/u
24-08-2018Training01:33:1412.867 m8,28 km/u
22-08-2018Training01:31:1813.770 m9,05 km/u
19-08-2018Training01:24:5112.287 m8,69 km/u
17-08-2018Training00:38:575.127 m7,90 km/u
17-08-2018Training00:56:008.000 m8,57 km/u
15-08-2018Training01:31:0212.706 m8,37 km/u
12-08-2018Training01:30:5512.871 m8,49 km/u
10-08-2018Training01:26:5312.179 m8,41 km/u
08-08-2018Training01:33:2412.602 m8,10 km/u
05-08-2018Training01:29:2612.483 m8,37 km/u
03-08-2018Training01:20:2311.065 m8,26 km/u
01-08-2018Training01:39:2213.503 m8,15 km/u
30-07-2018Training01:23:2711.211 m8,06 km/u
29-07-2018Training01:21:1311.507 m8,50 km/u
27-07-2018Training02:12:529.868 m4,46 km/u
25-07-2018Training01:14:4110.681 m8,58 km/u
22-07-2018Training01:23:4312.255 m8,78 km/u
20-07-2018Training01:22:5611.587 m8,38 km/u
18-07-2018Training01:32:4813.375 m8,65 km/u
16-07-2018Training01:34:3812.848 m8,15 km/u
14-07-2018Training01:23:4611.725 m8,40 km/u
13-07-2018Training01:35:1113.003 m8,20 km/u
11-07-2018Training01:27:1312.027 m8,27 km/u
06-07-2018Training01:30:5912.867 m8,49 km/u
04-07-2018Training01:25:1911.955 m8,41 km/u
02-07-2018Training01:29:1812.962 m8,71 km/u
30-06-2018Training01:20:1012.036 m9,01 km/u
27-06-2018Training01:30:2412.422 m8,24 km/u
24-06-2018Training01:22:4211.653 m8,45 km/u
22-06-2018Training01:18:4910.803 m8,22 km/u
17-06-2018Training01:19:1311.551 m8,75 km/u
15-06-2018Training01:20:4011.938 m8,88 km/u
13-06-2018Training01:29:1412.845 m8,64 km/u
08-06-2018Training01:25:5312.705 m8,88 km/u
06-06-2018Training02:01:3417.714 m8,74 km/u
04-06-2018Training01:27:0012.433 m8,57 km/u
04-06-2018Training01:30:3812.615 m8,35 km/u
02-06-2018Training01:20:5111.197 m8,31 km/u
30-05-2018Training01:32:5212.267 m7,93 km/u
27-05-2018Training01:11:549.372 m7,82 km/u
25-05-2018Training01:21:1711.720 m8,65 km/u
23-05-2018Training01:24:0212.351 m8,82 km/u
20-05-2018Training01:29:2912.917 m8,66 km/u
18-05-2018Training01:24:5712.122 m8,56 km/u
16-05-2018Training01:21:5112.093 m8,86 km/u
13-05-2018Training01:31:2113.033 m8,56 km/u
11-05-2018Training01:42:1413.210 m7,75 km/u
09-05-2018Training01:25:0613.250 m9,34 km/u
07-05-2018Training01:32:5513.045 m8,42 km/u
05-05-2018Training01:33:1912.700 m8,17 km/u
03-05-2018Training01:25:4312.367 m8,66 km/u
29-04-2018Training01:27:5413.053 m8,91 km/u
27-04-2018Training01:42:1714.336 m8,41 km/u
25-04-2018Training01:30:0012.584 m8,39 km/u
23-04-2018Training01:29:5012.988 m8,67 km/u
20-04-2018Training01:37:5213.377 m8,20 km/u
18-04-2018Training01:33:0713.077 m8,43 km/u
15-04-2018Training01:31:5613.497 m8,81 km/u
13-04-2018Training02:02:4316.054 m7,85 km/u
11-04-2018Training01:31:0012.730 m8,39 km/u
09-04-2018Training01:32:1912.807 m8,32 km/u
06-04-2018Training01:33:1412.910 m8,31 km/u
04-04-2018Training01:27:0211.395 m7,86 km/u
02-04-2018Training01:33:2612.805 m8,22 km/u
31-03-2018Training01:22:5911.297 m8,17 km/u
29-03-2018Training01:23:0710.809 m7,80 km/u
26-03-2018Training00:45:007.000 m9,33 km/u
09-03-2018Training01:10:178.424 m7,19 km/u
04-03-2018Training00:57:008.183 m8,61 km/u
22-02-2018Training01:06:528.280 m7,43 km/u
18-02-2018Training01:03:408.219 m7,75 km/u
16-02-2018Training01:00:287.989 m7,93 km/u
11-02-2018Training01:26:0611.871 m8,27 km/u
08-02-2018Training01:20:3310.915 m8,13 km/u
04-02-2018Training01:17:0010.736 m8,37 km/u
29-01-2018Training01:30:2012.206 m8,11 km/u
27-01-2018Training01:25:3611.655 m8,17 km/u
25-01-2018Training01:31:5211.880 m7,76 km/u
23-01-2018Training01:28:0811.640 m7,92 km/u
21-01-2018Training01:31:3413.361 m8,75 km/u
19-01-2018Training01:26:5511.682 m8,06 km/u
17-01-2018Training01:23:2511.567 m8,32 km/u
15-01-2018Training01:36:4912.618 m7,82 km/u
13-01-2018Training01:39:0414.350 m8,69 km/u
11-01-2018Training01:32:5712.749 m8,23 km/u
06-01-2018Training01:45:4913.315 m7,55 km/u
04-01-2018Training01:25:1011.801 m8,31 km/u
02-01-2018Training01:19:3810.836 m8,16 km/u
31-12-2017Training01:18:5312.223 m9,30 km/u
29-12-2017Training01:16:3510.165 m7,96 km/u
27-12-2017Training01:19:3810.742 m8,09 km/u
22-12-2017Training01:29:5012.222 m8,16 km/u
20-12-2017Training01:57:5214.983 m7,63 km/u
18-12-2017Training01:25:3211.945 m8,38 km/u
16-12-2017Training01:39:1413.046 m7,89 km/u
14-12-2017Training01:34:1013.042 m8,31 km/u
12-12-2017Training01:16:4310.742 m8,40 km/u
10-12-2017Training01:13:179.843 m8,06 km/u
08-12-2017Training01:30:2613.015 m8,64 km/u
05-12-2017Training01:33:1812.315 m7,92 km/u
04-12-2017Training01:31:0312.240 m8,07 km/u
02-12-2017Training01:10:1710.118 m8,64 km/u
30-11-2017Training01:32:4112.549 m8,12 km/u
28-11-2017Training01:35:4013.084 m8,21 km/u
25-11-2017Training01:24:5612.226 m8,64 km/u
23-11-2017Training01:57:0215.352 m7,87 km/u
21-11-2017Training01:32:1412.303 m8,00 km/u
19-11-2017Training01:29:0511.214 m7,55 km/u
18-11-2017Training01:27:2511.874 m8,15 km/u
16-11-2017Training01:52:1814.036 m7,50 km/u
14-11-2017Training01:36:4011.989 m7,44 km/u
12-11-2017Training01:46:2014.001 m7,90 km/u
10-11-2017Training01:34:5311.971 m7,57 km/u
08-11-2017Training01:23:5911.786 m8,42 km/u
06-11-2017Training01:40:3412.759 m7,61 km/u
04-11-2017Training01:34:2612.303 m7,82 km/u
02-11-2017Training01:30:2212.561 m8,34 km/u
31-10-2017Training01:27:0012.489 m8,61 km/u
29-10-2017Training01:29:2612.782 m8,58 km/u
28-10-2017Training01:30:1112.931 m8,60 km/u
26-10-2017Training01:33:5612.169 m7,77 km/u
24-10-2017Training01:25:2612.003 m8,43 km/u
22-10-2017Training01:31:2912.654 m8,30 km/u
20-10-2017Training01:33:5313.135 m8,39 km/u
18-10-2017Training01:25:0411.536 m8,14 km/u
17-10-2017Training01:32:4112.283 m7,95 km/u
15-10-2017Training01:20:0711.749 m8,80 km/u
12-10-2017Training01:35:0812.708 m8,01 km/u
10-10-2017Training01:34:0012.586 m8,03 km/u
06-10-2017Training01:24:0912.004 m8,56 km/u
04-10-2017Training01:26:1411.969 m8,33 km/u
01-10-2017Training01:26:5012.656 m8,75 km/u
29-09-2017Training02:01:0515.027 m7,45 km/u
27-09-2017Training01:29:5912.380 m8,25 km/u
24-09-2017Training01:34:3013.861 m8,80 km/u
23-09-2017Training01:26:0412.480 m8,70 km/u
21-09-2017Training01:36:1812.928 m8,05 km/u
19-09-2017Training01:48:3913.889 m7,67 km/u
17-09-2017Training01:30:1414.020 m9,32 km/u
15-09-2017Training01:28:3212.660 m8,58 km/u
13-09-2017Training01:19:3611.900 m8,97 km/u
11-09-2017Training01:28:5713.029 m8,79 km/u
09-09-2017Training01:48:4213.843 m7,64 km/u
07-09-2017Training01:31:2112.887 m8,46 km/u
05-09-2017Training01:27:5013.860 m9,47 km/u
31-08-2017Training01:30:3412.695 m8,41 km/u
29-08-2017Training01:32:3213.151 m8,53 km/u
27-08-2017Training01:20:1712.733 m9,52 km/u
25-08-2017Training01:36:1616.950 m10,56 km/u
23-08-2017Training01:35:4513.515 m8,47 km/u
20-08-2017Training01:24:0912.036 m8,58 km/u
18-08-2017Training01:19:1712.316 m9,32 km/u
16-08-2017Training01:27:5013.847 m9,46 km/u
14-08-2017Training01:28:0012.036 m8,21 km/u
12-08-2017Training01:22:4111.573 m8,40 km/u
09-08-2017Training01:31:4513.215 m8,64 km/u
07-08-2017Training01:15:2311.098 m8,83 km/u
05-08-2017Training01:19:3511.895 m8,97 km/u
03-08-2017Training01:29:5413.435 m8,97 km/u
01-08-2017Training01:21:4210.785 m7,92 km/u
28-07-2017Training01:27:1112.731 m8,76 km/u
26-07-2017Training01:26:5712.844 m8,86 km/u
24-07-2017Training01:28:4112.889 m8,72 km/u
22-07-2017Training01:17:0211.517 m8,97 km/u
22-07-2017Training01:19:4511.839 m8,91 km/u
20-07-2017Training01:28:1512.362 m8,40 km/u
17-07-2017Training01:27:0612.733 m8,77 km/u
15-07-2017Training01:25:0512.715 m8,97 km/u
13-07-2017Training01:13:0710.919 m8,96 km/u
11-07-2017Training01:28:2312.774 m8,67 km/u
09-07-2017Training01:21:2112.212 m9,01 km/u
07-07-2017Training01:27:0112.933 m8,92 km/u
07-07-2017Training01:30:1613.355 m8,88 km/u
05-07-2017Training01:24:3812.853 m9,11 km/u
03-07-2017Training01:23:0712.507 m9,03 km/u
01-07-2017Training01:22:4411.986 m8,69 km/u
29-06-2017Training01:30:4013.299 m8,80 km/u
27-06-2017Training01:20:5612.765 m9,46 km/u
25-06-2017Training01:18:4511.272 m8,59 km/u
24-06-2017Training01:31:2312.931 m8,49 km/u
20-06-2017Training01:16:1410.977 m8,64 km/u
15-06-2017Training01:24:0912.361 m8,81 km/u
13-06-2017Training01:31:5713.208 m8,62 km/u
09-06-2017Training00:54:078.350 m9,26 km/u
08-06-2017Training01:31:4713.812 m9,03 km/u
05-06-2017Training01:29:3713.993 m9,37 km/u
03-06-2017Training00:54:217.882 m8,70 km/u
03-06-2017Training00:38:005.026 m7,94 km/u
01-06-2017Training01:29:3112.868 m8,62 km/u
30-05-2017Training01:27:0012.530 m8,64 km/u
28-05-2017Training01:07:0010.328 m9,25 km/u
26-05-2017Training01:26:1213.105 m9,12 km/u
23-05-2017Training01:32:4013.880 m8,99 km/u
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31-12-2016Training01:27:0513.942 m9,61 km/u
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31-12-2015Training01:16:2510.838 m8,51 km/u
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09-04-2015Training01:16:0112.049 m9,51 km/u
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06-04-2015Training01:13:4712.422 m10,10 km/u
04-04-2015Training01:20:2314.107 m10,53 km/u
02-04-2015Training01:19:2212.121 m9,16 km/u
01-04-2015Training01:05:5711.534 m10,49 km/u
30-03-2015Training01:03:2511.213 m10,61 km/u
28-03-2015Training01:10:3011.268 m9,59 km/u
26-03-2015Training01:10:1710.627 m9,07 km/u
21-03-2015Training01:27:5012.653 m8,64 km/u
19-03-2015Training01:05:2811.176 m10,24 km/u
18-03-2015Training01:27:5714.164 m9,66 km/u
15-03-2015Training01:05:2011.460 m10,52 km/u
14-03-2015Training01:21:0712.352 m9,14 km/u
11-03-2015Training01:03:5611.196 m10,51 km/u
09-03-2015Training01:11:5911.355 m9,46 km/u
08-03-2015Training01:03:2011.140 m10,55 km/u
07-03-2015Training01:37:3316.326 m10,04 km/u
05-03-2015Training01:04:0711.149 m10,43 km/u
04-03-2015Training01:11:5112.037 m10,05 km/u
27-02-2015Training01:22:4913.422 m9,72 km/u
22-02-2015Training01:20:2013.732 m10,26 km/u
19-02-2015Training01:18:2711.485 m8,78 km/u
18-02-2015Training01:19:4213.555 m10,20 km/u
16-02-2015Training01:24:0013.500 m9,64 km/u
14-02-2015Training01:09:5511.431 m9,81 km/u
12-02-2015Training01:15:0011.034 m8,83 km/u
04-02-2015Training01:12:1810.496 m8,71 km/u
02-02-2015Training01:05:2511.385 m10,44 km/u
01-02-2015Training01:09:1210.787 m9,35 km/u
31-01-2015Training01:04:3710.994 m10,21 km/u
28-01-2015Training01:10:1511.369 m9,71 km/u
26-01-2015Training01:09:1411.826 m10,25 km/u
25-01-2015Training01:25:2014.306 m10,06 km/u
22-01-2015Training01:18:0112.567 m9,66 km/u
21-01-2015Training01:16:3613.771 m10,79 km/u
18-01-2015Training01:23:2514.000 m10,07 km/u
17-01-2015Training01:02:1411.282 m10,88 km/u
15-01-2015Training00:36:015.893 m9,82 km/u
31-12-2014Training00:55:0010.000 m10,91 km/u
26-12-2014Training01:08:5812.038 m10,47 km/u
24-12-2014Training01:08:3812.208 m10,67 km/u
22-12-2014Training01:24:2515.008 m10,67 km/u
17-12-2014Training01:03:4811.877 m11,17 km/u
15-12-2014Training01:23:3915.242 m10,93 km/u
13-12-2014Training00:59:3311.185 m11,27 km/u
11-12-2014Training01:02:1511.220 m10,81 km/u
10-12-2014Training01:32:4015.309 m9,91 km/u
08-12-2014Training01:35:0016.500 m10,42 km/u
06-12-2014Training01:28:3415.999 m10,84 km/u
04-12-2014Training01:38:5316.038 m9,73 km/u
03-12-2014Training01:26:3216.102 m11,16 km/u
01-12-2014Training01:23:4614.031 m10,05 km/u
29-11-2014Training01:19:2114.599 m11,04 km/u
26-11-2014Training01:16:2814.347 m11,26 km/u
24-11-2014Training01:18:3814.203 m10,84 km/u
23-11-2014Training01:00:0111.002 m11,00 km/u
19-11-2014Training01:26:1015.803 m11,00 km/u
17-11-2014Training01:29:1114.009 m9,42 km/u
12-11-2014Training01:13:0312.961 m10,65 km/u
10-11-2014Training01:26:4115.772 m10,92 km/u
08-11-2014Training01:24:3215.200 m10,79 km/u
06-11-2014Training01:15:2011.508 m9,17 km/u
05-11-2014Training01:16:1614.141 m11,12 km/u
03-11-2014Training01:17:2012.606 m9,78 km/u
30-10-2014Training01:15:1111.461 m9,15 km/u
29-10-2014Training01:27:0015.800 m10,90 km/u
27-10-2014Training01:22:4515.140 m10,98 km/u
25-10-2014Training01:15:4314.113 m11,18 km/u
23-10-2014Training01:25:1513.643 m9,60 km/u
22-10-2014Training00:51:2310.026 m11,71 km/u
20-10-2014Training01:17:4414.148 m10,92 km/u
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17-10-2014Training01:29:5715.864 m10,58 km/u
09-10-2014Training01:11:1911.743 m9,88 km/u
08-10-2014Training00:56:0011.000 m11,79 km/u
06-10-2014Training01:32:0116.953 m11,05 km/u
04-10-2014Training01:24:2115.275 m10,87 km/u
01-10-2014Training01:15:4414.190 m11,24 km/u
29-09-2014Training01:17:1411.793 m9,16 km/u
28-09-2014Training01:15:1314.938 m11,92 km/u
25-09-2014Training01:16:5014.081 m11,00 km/u
23-09-2014Training01:34:0516.928 m10,80 km/u
20-09-2014Training00:56:2710.146 m10,78 km/u
17-09-2014Training01:00:0011.040 m11,04 km/u
13-09-2014Training01:11:4513.346 m11,16 km/u
10-09-2014Training01:27:5515.492 m10,57 km/u
08-09-2014Training01:21:4115.210 m11,17 km/u
06-09-2014Training01:20:3114.780 m11,01 km/u
04-09-2014Training01:02:4510.481 m10,02 km/u
03-09-2014Training01:01:3411.360 m11,07 km/u
01-09-2014Training01:21:2215.136 m11,16 km/u
30-08-2014Training01:02:1912.018 m11,57 km/u
28-08-2014Training01:06:0511.208 m10,18 km/u
27-08-2014Training01:11:2513.319 m11,19 km/u
24-08-2014Training01:00:3211.083 m10,99 km/u
22-08-2014Training00:52:008.686 m10,02 km/u
20-08-2014Training01:42:0017.000 m10,00 km/u
19-08-2014Training01:09:2810.764 m9,30 km/u
17-08-2014Training01:14:1212.278 m9,93 km/u
13-08-2014Training01:17:2714.259 m11,05 km/u
11-08-2014Training01:14:5013.345 m10,70 km/u
09-08-2014Training01:12:2513.189 m10,93 km/u
07-08-2014Training01:15:0013.060 m10,45 km/u
04-08-2014Training00:51:0610.081 m11,84 km/u
03-08-2014Training01:05:0811.407 m10,51 km/u
02-08-2014Training00:55:1010.336 m11,24 km/u
30-07-2014Training00:54:2110.529 m11,62 km/u
26-07-2014Training01:11:4913.027 m10,88 km/u
24-07-2014Training00:58:4410.032 m10,25 km/u
23-07-2014Training00:59:0010.533 m10,71 km/u
23-07-2014Training00:59:0010.533 m10,71 km/u
21-07-2014Training01:25:3714.561 m10,20 km/u
19-07-2014Training00:55:0510.017 m10,91 km/u
16-07-2014Training01:18:5413.852 m10,53 km/u
14-07-2014Training00:41:379.000 m12,98 km/u
09-07-2014Training01:12:1813.020 m10,80 km/u
05-07-2014Training01:23:1714.924 m10,75 km/u
03-07-2014Training00:59:5410.453 m10,47 km/u
02-07-2014Training01:01:4310.881 m10,58 km/u
30-06-2014Training01:31:5415.631 m10,21 km/u
28-06-2014Training00:49:5310.031 m12,07 km/u
26-06-2014Training01:21:1513.278 m9,81 km/u
25-06-2014Training01:15:1013.946 m11,13 km/u
22-06-2014Training00:48:169.997 m12,43 km/u
19-06-2014Training01:18:0414.083 m10,82 km/u
18-06-2014Training00:50:1010.147 m12,14 km/u
16-06-2014Training01:19:1514.053 m10,64 km/u
14-06-2014Training van 14-6-201400:48:3110.023 m12,40 km/u
11-06-2014Training00:45:469.023 m11,83 km/u
08-06-2014Training00:50:1810.000 m11,93 km/u
13-04-2014Training00:48:0510.000 m12,48 km/u
02-03-2014Training00:47:0810.000 m12,73 km/u
13-10-2013Training00:46:506.300 m8,07 km/u
09-06-2013Training00:49:0410.000 m12,23 km/u
26-05-2013Training00:48:2510.000 m12,39 km/u
21-10-2012Training00:45:346.300 m8,30 km/u
10-06-2012Training00:46:5610.000 m12,78 km/u
16-10-2011Training00:43:576.300 m8,60 km/u
03-09-2011Training00:50:2610.000 m11,90 km/u
26-06-2011Training00:45:3110.000 m13,18 km/u
12-06-2011Training00:45:1310.000 m13,27 km/u
17-04-2011Training00:47:3410.000 m12,61 km/u
06-03-2011Training00:45:2210.000 m13,23 km/u
17-10-2010Training00:43:206.300 m8,72 km/u
03-10-2010Training00:47:0510.000 m12,74 km/u
18-10-2009Training00:43:256.300 m8,71 km/u
05-09-2009Training00:46:0710.000 m13,01 km/u
19-04-2009Training00:44:5710.000 m13,35 km/u
08-03-2009Training00:44:3010.000 m13,48 km/u
19-10-2008Training00:44:426.300 m8,46 km/u
09-03-2008Training00:45:4110.000 m13,13 km/u
21-10-2007Training00:43:256.300 m8,71 km/u
22-10-2006Training00:43:376.300 m8,67 km/u
12-03-2006Training00:44:4210.000 m13,42 km/u
23-10-2005Training00:43:036.300 m8,78 km/u

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