Profiel van Anko van Mun

Overzicht van alle hardloopprestaties van Anko van Mun. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

Laatste behaalde successen

Looptijden.nl fan
Looptijden.nl master
Vivaldi
Duathleet
Mijlpaal 100 km

Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
28m102:24:1003-02-201302:24:10
10.000m300:41:3717-05-201500:43:22
15.000m101:08:1817-11-201301:08:18
17.328m101:19:0708-09-201301:19:07
21.097m201:46:4927-10-201301:47:25
27.500m102:29:4402-02-201402:29:44
29.947m102:21:5401-03-201502:21:54
30.000m102:33:4402-03-201402:33:44
42.195m203:30:4912-04-201503:59:22
42.343m103:53:1612-10-201403:53:16

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.

Indien je nog niet aangemeld bent op Looptijden.nl kun je je heel eenvoudig gratis aanmelden.


Blog posts

Er zijn nog geen blog posts

Bekijk de blog van Anko van Mun

Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
12-02-2016Valentijnsloop Brummen00:42:2210.000 m14,16 km/u
17-05-2015QuintusLoop Hengelo (10 km)00:41:3710.000 m14,42 km/u
12-04-2015Marathon Rotterdam (Marathon)03:30:4942.195 m12,01 km/u
01-03-2015Achtkastelenloop (30 km)02:21:5429.947 m12,66 km/u
12-10-2014Marathon Eindhoven (marathon)03:53:1642.343 m10,89 km/u
08-06-2014keppelrun00:46:0710.000 m13,01 km/u
02-03-2014Achtkastelenloop (30 km)02:33:4430.000 m11,71 km/u
02-02-2014Midwinter Marathon (25 km)02:29:4427.500 m11,02 km/u
17-11-2013Zevenheuvelenloop (15 km)01:08:1815.000 m13,18 km/u
27-10-2013Halve Marathon doetinchem01:46:4921.097 m11,85 km/u
08-09-2013Bridge to Bridge - Arnhem (10 EM)01:19:0717.328 m13,14 km/u
14-04-2013Marathon Rotterdam (Marathon)04:27:5542.195 m9,45 km/u
03-02-2013Midwinter Marathon (25 km)02:24:1028 m0,01 km/u
28-10-2012Halve Marathon doetinchem01:48:0121.097 m11,72 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
13-12-2018Training00:37:147.733 m12,46 km/u
30-11-2018Training00:55:149.255 m10,05 km/u
19-11-2018Training00:45:367.830 m10,30 km/u
16-11-2018Training01:14:5813.411 m10,73 km/u
07-08-2018Training02:14:0125.030 m11,21 km/u
04-06-2018Training01:07:2112.005 m10,69 km/u
01-05-2018Training01:04:5111.929 m11,04 km/u
29-12-2017Training00:38:316.817 m10,62 km/u
01-12-2017Training00:58:0610.479 m10,82 km/u
24-09-2017Training01:09:1612.026 m10,42 km/u
23-09-2017Training02:10:0925.380 m11,70 km/u
17-09-2017Training03:20:1436.658 m10,98 km/u
14-09-2017Training01:09:1612.269 m10,63 km/u
11-09-2017Training00:38:516.620 m10,22 km/u
10-09-2017Training03:15:4433.229 m10,19 km/u
07-09-2017Training00:35:236.600 m11,19 km/u
25-08-2017Training01:01:2710.724 m10,47 km/u
22-08-2017Training00:27:375.001 m10,87 km/u
22-08-2017Training00:59:5911.437 m11,44 km/u
21-08-2017Training00:52:249.567 m10,95 km/u
20-08-2017Training02:48:4232.204 m11,45 km/u
16-08-2017Training00:25:595.015 m11,58 km/u
16-08-2017Training00:28:024.999 m10,70 km/u
13-08-2017Training02:43:1226.051 m9,58 km/u
08-08-2017Training02:06:2222.963 m10,90 km/u
06-08-2017Training00:09:401.623 m10,07 km/u
06-08-2017Training01:42:0520.087 m11,81 km/u
04-08-2017Training00:59:2510.888 m10,99 km/u
01-08-2017Training02:12:3324.899 m11,27 km/u
28-07-2017Training01:20:5315.833 m11,75 km/u
26-07-2017Training01:05:2912.088 m11,08 km/u
26-07-2017Training01:05:2912.088 m11,08 km/u
25-07-2017Training00:39:407.686 m11,63 km/u
25-07-2017Training00:32:246.116 m11,33 km/u
23-07-2017Training02:13:1424.038 m10,83 km/u
21-07-2017Training01:25:0115.525 m10,96 km/u
09-07-2017Training00:02:00326 m9,78 km/u
09-07-2017Training00:53:5310.006 m11,14 km/u
08-07-2017Training01:29:0816.690 m11,23 km/u
05-07-2017Training00:30:365.006 m9,82 km/u
05-07-2017Training00:50:198.000 m9,54 km/u
02-07-2017Training00:34:453.683 m6,36 km/u
30-06-2017Training01:26:0415.826 m11,03 km/u
25-06-2017Training01:48:0221.810 m12,11 km/u
21-06-2017Training00:43:508.009 m10,96 km/u
16-06-2017Training01:07:2912.370 m11,00 km/u
14-06-2017Training00:25:144.993 m11,87 km/u
13-06-2017Training01:48:4819.378 m10,69 km/u
12-06-2017Training01:16:1514.467 m11,38 km/u
11-06-2017Training00:44:579.944 m13,27 km/u
11-06-2017Training00:21:114.966 m14,07 km/u
11-06-2017Training00:11:141.754 m9,37 km/u
07-06-2017Training01:49:3719.453 m10,65 km/u
05-06-2017Training00:59:426.474 m6,51 km/u
03-06-2017Training00:47:528.893 m11,15 km/u
02-06-2017Training02:04:4321.333 m10,26 km/u
30-05-2017Training00:26:065.612 m12,90 km/u
24-05-2017Training00:40:357.616 m11,26 km/u
21-05-2017Training01:36:0416.588 m10,36 km/u
20-05-2017Training01:11:5515.697 m13,10 km/u
20-05-2017Training00:07:19693 m5,68 km/u
17-05-2017Training00:28:205.293 m11,21 km/u
16-05-2017Training van 16-5-201701:16:0114.018 m11,06 km/u
14-05-2017Training01:41:3120.716 m12,24 km/u
14-05-2017Training00:06:21977 m9,23 km/u
12-05-2017Training01:20:2413.164 m9,82 km/u
09-05-2017Training00:22:595.067 m13,23 km/u
02-05-2017Training01:48:0519.222 m10,67 km/u
30-04-2017Training02:10:3124.224 m11,14 km/u
26-04-2017Training01:00:4312.540 m12,39 km/u
25-04-2017Training01:30:5916.654 m10,98 km/u
23-04-2017Training01:44:5221.200 m12,13 km/u
18-04-2017Training02:08:2323.538 m11,00 km/u
17-04-2017Training00:30:093.714 m7,39 km/u
15-04-2017Training02:09:5222.723 m10,50 km/u
14-04-2017Training00:57:2411.330 m11,84 km/u
10-04-2017Training00:39:585.071 m7,61 km/u
08-04-2017Training02:28:4025.057 m10,11 km/u
04-04-2017Training01:25:3815.954 m11,18 km/u
28-03-2017Training00:23:495.003 m12,60 km/u
28-03-2017Training00:26:564.996 m11,13 km/u
24-03-2017Training00:52:5610.819 m12,26 km/u
21-03-2017Training00:34:125.196 m9,12 km/u
15-03-2017Training00:45:148.058 m10,69 km/u
12-03-2017Training01:00:5711.455 m11,28 km/u
10-03-2017Training00:54:3010.131 m11,15 km/u
03-03-2017Training00:56:1410.311 m11,00 km/u
28-02-2017Training03:07:4034.083 m10,90 km/u
27-02-2017Training01:10:0413.142 m11,25 km/u
24-02-2017Training00:51:0210.303 m12,11 km/u
17-02-2017Training01:26:5916.583 m11,44 km/u
13-02-2017Training00:25:335.010 m11,77 km/u
13-02-2017Training00:28:375.002 m10,49 km/u
12-02-2017Training02:23:3629.969 m12,52 km/u
10-02-2017Training00:32:186.188 m11,49 km/u
05-02-2017Training02:53:4331.902 m11,02 km/u
03-02-2017Training01:05:3312.020 m11,00 km/u
31-01-2017Training02:42:3629.999 m11,07 km/u
27-01-2017Training00:55:3810.597 m11,43 km/u
24-01-2017Training00:46:019.104 m11,87 km/u
23-01-2017Training02:30:4127.922 m11,12 km/u
20-01-2017Training01:05:1513.989 m12,86 km/u
17-01-2017Training01:03:3413.438 m12,68 km/u
15-01-2017Training02:23:2725.998 m10,87 km/u
13-01-2017Training00:33:585.897 m10,42 km/u
09-01-2017Training01:14:2414.075 m11,35 km/u
06-01-2017Training01:01:0111.715 m11,52 km/u
03-01-2017Training02:16:4226.258 m11,53 km/u
01-01-2017Training02:02:5321.723 m10,61 km/u
25-12-2016Training00:48:259.424 m11,68 km/u
21-12-2016Training01:45:3820.633 m11,72 km/u
18-12-2016Training01:45:0919.432 m11,09 km/u
13-12-2016Training01:43:2620.210 m11,72 km/u
12-12-2016Training00:38:227.289 m11,40 km/u
11-12-2016Training01:27:5216.693 m11,40 km/u
09-12-2016Training01:15:5913.580 m10,72 km/u
06-12-2016Training00:49:3310.057 m12,18 km/u
05-12-2016Training00:44:037.273 m9,91 km/u
02-12-2016Training00:40:268.014 m11,89 km/u
28-11-2016Training00:47:208.387 m10,63 km/u
25-11-2016Training00:47:409.049 m11,39 km/u
18-11-2016Training00:55:1511.525 m12,52 km/u
17-11-2016Training00:26:255.040 m11,45 km/u
17-11-2016Training00:32:234.927 m9,13 km/u
13-11-2016Training01:40:3820.935 m12,48 km/u
11-11-2016Training00:55:309.871 m10,67 km/u
08-11-2016Training00:26:065.012 m11,52 km/u
08-11-2016Training00:23:324.999 m12,75 km/u
06-11-2016Training00:40:497.284 m10,71 km/u
04-11-2016Training01:34:3317.944 m11,39 km/u
01-11-2016Training00:22:545.007 m13,12 km/u
31-10-2016Training00:43:187.718 m10,69 km/u
30-10-2016Training01:34:1420.928 m13,33 km/u
30-10-2016Training00:03:20443 m7,97 km/u
30-10-2016Training00:02:17367 m9,64 km/u
26-10-2016Training00:41:306.628 m9,58 km/u
23-10-2016Training00:57:3611.234 m11,70 km/u
21-10-2016Training01:35:1517.975 m11,32 km/u
18-10-2016Training02:04:1121.952 m10,61 km/u
16-10-2016Training00:59:5211.650 m11,68 km/u
14-10-2016Training01:14:0212.976 m10,52 km/u
11-10-2016Training01:12:4811.901 m9,81 km/u
10-10-2016Training00:46:426.508 m8,36 km/u
02-10-2016Training00:43:469.842 m13,49 km/u
02-10-2016Training00:08:331.343 m9,42 km/u
25-09-2016Training01:32:3818.017 m11,67 km/u
22-09-2016Training01:14:0513.710 m11,10 km/u
19-09-2016Training01:03:2311.510 m10,90 km/u
16-09-2016Training00:45:417.753 m10,18 km/u
14-09-2016Training00:42:438.063 m11,33 km/u
12-09-2016Training00:31:535.533 m10,41 km/u
11-09-2016Training02:32:0530.069 m11,86 km/u
09-09-2016Training00:26:265.011 m11,37 km/u
07-09-2016Training01:07:5213.711 m12,12 km/u
06-09-2016Training01:27:2515.855 m10,88 km/u
05-09-2016Training02:13:4324.569 m11,02 km/u
02-09-2016Training01:02:1913.541 m13,04 km/u
29-08-2016Training01:07:3213.412 m11,92 km/u
28-08-2016Training00:41:138.748 m12,73 km/u
22-08-2016Training01:03:4513.619 m12,82 km/u
19-08-2016Training00:40:317.016 m10,39 km/u
16-08-2016Training00:24:385.844 m14,23 km/u
16-08-2016Training01:06:3614.031 m12,64 km/u
15-08-2016Training00:27:245.005 m10,96 km/u
14-08-2016Training01:07:5713.638 m12,04 km/u
12-08-2016Training00:36:366.507 m10,67 km/u
09-08-2016Training00:02:52559 m11,70 km/u
09-08-2016Training00:00:47141 m10,80 km/u
09-08-2016Training00:02:48560 m12,00 km/u
08-08-2016Training00:50:2311.042 m13,15 km/u
07-08-2016Training00:34:467.357 m12,70 km/u
05-08-2016Training01:29:3818.056 m12,09 km/u
02-08-2016Training00:28:465.012 m10,45 km/u
02-08-2016Training00:39:599.002 m13,51 km/u
31-07-2016Training01:30:0018.132 m12,09 km/u
28-07-2016Training00:12:382.069 m9,83 km/u
28-07-2016Training00:39:308.911 m13,54 km/u
25-07-2016Training00:28:405.117 m10,71 km/u
24-07-2016Training01:05:1513.517 m12,43 km/u
21-07-2016Training00:48:449.989 m12,30 km/u
18-07-2016Training01:51:3219.814 m10,66 km/u
14-07-2016Training01:23:3715.763 m11,31 km/u
13-07-2016Training01:20:4315.353 m11,41 km/u
11-07-2016Training01:23:2514.090 m10,13 km/u
10-07-2016Training01:27:4515.121 m10,34 km/u
09-07-2016Training00:21:354.902 m13,63 km/u
05-07-2016Training02:05:0323.109 m11,09 km/u
04-07-2016Training01:06:0811.901 m10,80 km/u
03-07-2016Training00:42:559.881 m13,81 km/u
03-07-2016Training00:04:29707 m9,46 km/u
01-07-2016Training01:11:1211.430 m9,63 km/u
28-06-2016Training01:31:4316.629 m10,88 km/u
27-06-2016Training01:04:2711.780 m10,97 km/u
26-06-2016Training00:25:054.994 m11,95 km/u
26-06-2016Training01:06:5011.377 m10,21 km/u
25-06-2016Training01:13:4712.136 m9,87 km/u
22-06-2016Training00:31:256.101 m11,65 km/u
21-06-2016Training01:16:1614.157 m11,14 km/u
20-06-2016Training00:20:123.580 m10,63 km/u
20-06-2016Training00:56:0710.185 m10,89 km/u
19-06-2016Training00:56:039.452 m10,12 km/u
18-06-2016Training00:52:555.566 m6,31 km/u
16-06-2016Training00:28:455.016 m10,47 km/u
16-06-2016Training00:53:028.518 m9,64 km/u
15-06-2016Training01:32:5916.210 m10,46 km/u
13-06-2016Training00:54:209.753 m10,77 km/u
12-06-2016Training00:43:529.898 m13,54 km/u
12-06-2016Training00:20:544.998 m14,35 km/u
10-06-2016Training00:29:215.036 m10,30 km/u
10-06-2016Training00:24:284.984 m12,22 km/u
07-06-2016Training00:29:035.007 m10,34 km/u
07-06-2016Training00:27:284.998 m10,92 km/u
05-06-2016Training01:01:1610.792 m10,57 km/u
04-06-2016Training01:20:5316.412 m12,17 km/u
03-06-2016Training01:01:4113.013 m12,66 km/u
31-05-2016Training00:07:311.405 m11,22 km/u
31-05-2016Training01:49:2820.585 m11,28 km/u
30-05-2016Training01:00:479.315 m9,19 km/u
29-05-2016Training00:43:119.776 m13,58 km/u
24-05-2016Training01:10:1313.008 m11,12 km/u
23-05-2016Training00:02:04371 m10,77 km/u
23-05-2016Training00:59:5710.221 m10,23 km/u
22-05-2016Training00:14:422.293 m9,36 km/u
22-05-2016Training00:44:5810.006 m13,35 km/u
22-05-2016Training00:13:022.267 m10,44 km/u
17-05-2016Training01:23:5116.165 m11,57 km/u
16-05-2016Training01:39:2319.561 m11,81 km/u
10-05-2016Training00:59:1111.269 m11,42 km/u
09-05-2016Training01:00:219.589 m9,53 km/u
08-05-2016Training02:15:4926.985 m11,92 km/u
06-05-2016Training01:04:3212.499 m11,62 km/u
03-05-2016Training01:14:5016.001 m12,83 km/u
02-05-2016Training00:42:507.852 m11,00 km/u
01-05-2016Training00:51:409.875 m11,47 km/u
29-04-2016Training00:53:1010.110 m11,41 km/u
25-04-2016Training01:20:4714.389 m10,69 km/u
24-04-2016Training01:02:2910.220 m9,81 km/u
19-04-2016Training01:00:5410.663 m10,51 km/u
17-04-2016Training03:40:0642.238 m11,51 km/u
14-04-2016Training00:45:028.544 m11,38 km/u
11-04-2016Training00:59:5411.527 m11,55 km/u
10-04-2016Training01:39:1419.221 m11,62 km/u
09-04-2016Training00:20:575.006 m14,34 km/u
04-04-2016Training01:50:3421.626 m11,74 km/u
03-04-2016Training00:59:5511.014 m11,03 km/u
02-04-2016Training01:48:0220.064 m11,14 km/u
01-04-2016Training01:05:5212.035 m10,96 km/u
29-03-2016Training01:00:0711.912 m11,89 km/u
29-03-2016Training01:00:0711.912 m11,89 km/u
27-03-2016Training01:01:198.970 m8,78 km/u
26-03-2016Training03:27:5237.733 m10,89 km/u
22-03-2016Training00:22:414.936 m13,06 km/u
22-03-2016Training01:10:0313.035 m11,16 km/u
21-03-2016Training01:09:1711.242 m9,74 km/u
20-03-2016Training01:33:3319.679 m12,62 km/u
20-03-2016Training01:33:3319.679 m12,62 km/u
13-03-2016Training00:26:322.927 m6,62 km/u
13-03-2016Training03:21:4133.712 m10,03 km/u
11-03-2016Training01:29:3517.187 m11,51 km/u
08-03-2016Training01:39:5918.320 m10,99 km/u
07-03-2016Training01:00:248.975 m8,92 km/u
06-03-2016Training02:22:1329.599 m12,49 km/u
04-03-2016Training01:07:1112.747 m11,38 km/u
01-03-2016Training01:30:0617.970 m11,97 km/u
29-02-2016Training01:00:2011.643 m11,58 km/u
28-02-2016Training02:58:3031.279 m10,51 km/u
26-02-2016Training01:03:4212.306 m11,59 km/u
23-02-2016Training00:56:2710.791 m11,47 km/u
21-02-2016Training02:30:0226.712 m10,68 km/u
20-02-2016Training01:15:0314.051 m11,23 km/u
19-02-2016Training00:59:1311.782 m11,94 km/u
18-02-2016Training00:59:5911.340 m11,34 km/u
15-02-2016Training01:00:0110.713 m10,71 km/u
14-02-2016Training02:27:2429.911 m12,18 km/u
14-02-2016Training00:09:281.547 m9,80 km/u
07-02-2016Training01:53:3724.940 m13,17 km/u
07-02-2016Training01:53:3724.940 m13,17 km/u
05-02-2016Training01:00:4712.639 m12,48 km/u
02-02-2016Training01:00:0511.667 m11,65 km/u
31-01-2016Training02:01:0321.667 m10,74 km/u
29-01-2016Training02:00:4921.874 m10,86 km/u
27-01-2016Training01:00:0111.297 m11,29 km/u
26-01-2016Training00:48:169.900 m12,31 km/u
25-01-2016Training01:15:0213.456 m10,76 km/u
24-01-2016Training02:10:3224.017 m11,04 km/u
16-01-2016Training00:40:007.510 m11,26 km/u
15-01-2016Training01:55:0121.286 m11,10 km/u
12-01-2016Training01:15:0313.187 m10,54 km/u
11-01-2016Training00:43:408.017 m11,02 km/u
10-01-2016Training00:45:008.330 m11,11 km/u
09-01-2016Training00:45:168.258 m10,95 km/u
08-01-2016Training01:35:0816.856 m10,63 km/u
05-01-2016Training00:41:307.817 m11,30 km/u
04-01-2016Training van 4-1-201601:00:0411.416 m11,40 km/u
03-01-2016Training01:48:3020.005 m11,06 km/u
02-01-2016Training00:45:118.911 m11,83 km/u
01-01-2016Training00:53:3010.239 m11,48 km/u
29-12-2015Training01:13:0613.424 m11,02 km/u
28-12-201512 km01:06:4412.010 m10,80 km/u
27-12-2015Training01:18:2814.448 m11,05 km/u
26-12-2015Training01:06:4112.006 m10,80 km/u
21-12-2015Training01:00:2311.383 m11,31 km/u
20-12-2015Training00:29:086.526 m13,44 km/u
16-12-2015Training00:57:4911.138 m11,56 km/u
15-12-2015Training01:41:1919.843 m11,75 km/u
11-12-2015Training01:41:2318.592 m11,00 km/u
09-12-2015Training01:02:5512.456 m11,88 km/u
08-12-2015Training00:23:255.009 m12,83 km/u
08-12-2015Training00:22:425.014 m13,25 km/u
06-12-2015Training01:05:2315.003 m13,77 km/u
04-12-2015Training01:10:4211.310 m9,60 km/u
01-12-2015Training00:49:4310.630 m12,83 km/u
30-11-2015Training01:00:4311.053 m10,92 km/u
29-11-2015Training01:30:0118.008 m12,00 km/u
27-11-2015Training01:40:3717.830 m10,63 km/u
22-11-2015Training01:30:1917.304 m11,50 km/u
20-11-2015Training01:31:2117.833 m11,71 km/u
16-11-2015Training01:04:0010.715 m10,05 km/u
15-11-2015Training01:05:4714.998 m13,68 km/u
09-11-2015Training01:31:5416.892 m11,03 km/u
08-11-2015Training02:12:1823.763 m10,78 km/u
03-11-2015Training01:00:0310.953 m10,94 km/u
02-11-2015Training00:49:209.902 m12,04 km/u
01-11-2015Training01:13:3113.011 m10,62 km/u
01-11-2015Training01:00:0411.481 m11,47 km/u
30-10-2015Training00:42:095.194 m7,39 km/u
27-10-2015Training00:45:478.441 m11,06 km/u
26-10-2015Training01:17:2614.018 m10,86 km/u
25-10-2015Training01:33:5720.836 m13,31 km/u
20-10-2015Training01:00:0510.927 m10,91 km/u
20-10-2015Training00:39:307.299 m11,09 km/u
18-10-2015Training01:43:4717.438 m10,08 km/u
17-10-2015Training00:47:518.601 m10,78 km/u
16-10-2015Training01:20:0614.318 m10,73 km/u
14-10-2015Training01:03:0811.465 m10,90 km/u
11-10-2015Training03:20:3842.351 m12,67 km/u
09-10-2015Training00:54:4210.137 m11,12 km/u
06-10-2015Training00:53:019.995 m11,31 km/u
05-10-2015Training01:02:5510.126 m9,66 km/u
03-10-2015Training01:00:0112.115 m12,11 km/u
02-10-2015Training01:07:4012.266 m10,88 km/u
29-09-2015Training van 29-9-201501:28:2917.170 m11,64 km/u
28-09-2015Training01:02:1012.091 m11,67 km/u
27-09-2015Training01:50:1320.201 m11,00 km/u
25-09-2015Training00:56:4310.627 m11,24 km/u
23-09-2015Training01:10:0513.217 m11,32 km/u
20-09-2015Training01:37:2921.486 m13,22 km/u
18-09-2015Training01:00:388.930 m8,84 km/u
16-09-2015Training01:34:4817.890 m11,32 km/u
14-09-2015Training01:59:1321.446 m10,79 km/u
13-09-2015Training02:58:5732.049 m10,75 km/u
11-09-2015Training01:23:3915.808 m11,34 km/u
09-09-2015Training01:40:0518.330 m10,99 km/u
08-09-2015Training01:28:0516.172 m11,02 km/u
05-09-2015Training00:04:40973 m12,51 km/u
05-09-2015Training01:24:2814.768 m10,49 km/u
05-09-2015Training00:06:331.095 m10,03 km/u
04-09-2015Training03:14:1835.524 m10,97 km/u
04-09-2015Training00:06:14992 m9,55 km/u
02-09-2015Training01:30:2616.422 m10,90 km/u
01-09-2015Training01:05:0712.516 m11,53 km/u
31-08-2015Training02:49:4830.408 m10,74 km/u
28-08-2015Training01:20:1815.505 m11,59 km/u
25-08-2015Training01:31:1516.981 m11,17 km/u
23-08-2015Training02:49:4930.197 m10,67 km/u
21-08-2015Training01:07:5312.662 m11,19 km/u
18-08-2015Training00:55:1610.675 m11,59 km/u
17-08-2015Training00:54:139.260 m10,25 km/u
16-08-2015Training02:32:1126.939 m10,62 km/u
14-08-2015Training01:24:3015.373 m10,92 km/u
12-08-2015Training01:22:2215.563 m11,34 km/u
10-08-2015Training00:59:518.690 m8,71 km/u
08-08-2015Training02:18:3025.116 m10,88 km/u
07-08-2015Training01:22:3014.270 m10,38 km/u
04-08-2015Training01:15:0713.070 m10,44 km/u
03-08-2015Training00:53:418.990 m10,05 km/u
02-08-2015Training02:14:0624.426 m10,93 km/u
31-07-2015Training01:05:4612.303 m11,22 km/u
29-07-2015Training01:13:4912.330 m10,02 km/u
28-07-2015Training00:27:545.268 m11,33 km/u
23-07-2015Training01:06:3912.070 m10,87 km/u
21-07-2015Training01:10:2612.625 m10,75 km/u
20-07-2015Training01:17:0712.777 m9,94 km/u
19-07-2015Training02:15:1824.433 m10,84 km/u
17-07-2015Training01:23:2715.608 m11,22 km/u
15-07-2015Training00:46:1910.507 m13,61 km/u
14-07-2015Training01:35:5219.489 m12,20 km/u
12-07-2015Training02:08:0222.006 m10,31 km/u
10-07-2015Training01:28:4917.831 m12,05 km/u
07-07-2015Training01:08:3910.248 m8,96 km/u
05-07-2015Training01:34:5816.522 m10,44 km/u
03-07-2015Training01:15:2613.747 m10,93 km/u
30-06-2015Training01:29:4116.727 m11,19 km/u
29-06-2015Training01:05:0512.596 m11,61 km/u
28-06-2015Training01:57:5320.455 m10,41 km/u
26-06-2015Training01:28:0115.677 m10,69 km/u
23-06-2015Training00:23:254.944 m12,67 km/u
23-06-2015Training00:27:385.003 m10,86 km/u
22-06-2015Training00:55:4510.558 m11,36 km/u
21-06-2015Training00:43:544.916 m6,72 km/u
21-06-2015Training00:40:269.678 m14,36 km/u
21-06-2015Training00:40:2610.000 m14,84 km/u
19-06-2015Training01:21:5514.996 m10,98 km/u
16-06-2015Training01:11:1614.009 m11,79 km/u
15-06-2015Training00:58:118.829 m9,10 km/u
14-06-2015Training00:41:599.899 m14,15 km/u
14-06-2015Training00:42:0010.000 m14,29 km/u
12-06-2015Training02:02:2519.813 m9,71 km/u
09-06-2015Training00:24:285.006 m12,28 km/u
09-06-2015Training00:23:304.941 m12,62 km/u
07-06-2015Training van 7-6-201501:09:5416.353 m14,04 km/u
05-06-2015Training01:04:5510.781 m9,96 km/u
31-05-2015Training00:43:2710.002 m13,81 km/u
31-05-2015Training00:43:2810.000 m13,80 km/u
29-05-2015Training01:17:1614.318 m11,12 km/u
26-05-2015Training01:44:4420.001 m11,46 km/u
24-05-2015Training01:14:2415.008 m12,10 km/u
22-05-2015Training01:27:5017.132 m11,70 km/u
19-05-2015Training01:06:3012.396 m11,18 km/u
18-05-2015Training00:49:107.457 m9,10 km/u
17-05-2015Training00:41:289.796 m14,17 km/u
16-05-2015Training00:49:369.468 m11,45 km/u
15-05-2015Training01:14:3113.424 m10,81 km/u
14-05-2015Training00:47:485.023 m6,31 km/u
11-05-2015Training00:47:505.009 m6,28 km/u
08-05-2015Training01:14:4515.824 m12,70 km/u
04-05-2015Training01:07:1012.149 m10,85 km/u
03-05-2015Training01:40:2615.154 m9,05 km/u
02-05-2015Training00:28:445.895 m12,31 km/u
01-05-2015Training01:09:4412.619 m10,86 km/u
27-04-2015Training00:56:1812.198 m13,00 km/u
24-04-2015Training01:25:0113.528 m9,55 km/u
21-04-2015Training00:52:199.868 m11,32 km/u
19-04-2015Training01:31:4217.258 m11,29 km/u
17-04-2015Training00:36:454.054 m6,62 km/u
15-04-2015Training00:55:019.498 m10,36 km/u
13-04-2015Training00:43:436.620 m9,09 km/u
10-04-2015Training00:52:138.379 m9,63 km/u
07-04-2015Training00:45:387.130 m9,37 km/u
06-04-2015Training01:05:0311.839 m10,92 km/u
05-04-2015Training01:03:1210.446 m9,92 km/u
03-04-2015Training01:01:2910.617 m10,36 km/u
30-03-2015Training01:55:5720.067 m10,38 km/u
29-03-2015Training01:00:339.708 m9,62 km/u
27-03-2015Training00:57:219.811 m10,26 km/u
24-03-2015Training01:10:3011.379 m9,68 km/u
23-03-2015Training01:00:019.215 m9,21 km/u
22-03-2015Training03:04:1932.252 m10,50 km/u
17-03-2015Training01:50:0218.594 m10,14 km/u
16-03-2015Training01:06:409.570 m8,61 km/u
15-03-2015Training03:21:4834.910 m10,38 km/u
13-03-2015Training01:32:4615.602 m10,09 km/u
10-03-2015Training02:06:0820.292 m9,65 km/u
09-03-2015Training01:02:5210.540 m10,06 km/u
08-03-2015Training02:53:1330.097 m10,43 km/u
06-03-2015Training01:33:3615.633 m10,02 km/u
03-03-2015Training01:30:0314.209 m9,47 km/u
02-03-2015Training01:05:499.231 m8,42 km/u
27-02-2015Training01:19:2513.303 m10,05 km/u
24-02-2015Training00:49:187.637 m9,29 km/u
23-02-2015Training01:32:3314.054 m9,11 km/u
20-02-2015Training00:57:229.445 m9,88 km/u
17-02-2015Training00:46:177.710 m9,99 km/u
16-02-2015Training00:54:538.010 m8,76 km/u
15-02-2015Training02:45:3128.984 m10,51 km/u
13-02-2015Training01:17:1812.779 m9,92 km/u
10-02-2015Training01:23:3413.614 m9,77 km/u
09-02-2015Training00:57:437.809 m8,12 km/u
08-02-2015Training02:33:4626.353 m10,28 km/u
06-02-2015Training01:17:1812.099 m9,39 km/u
03-02-2015Training01:18:2912.150 m9,29 km/u
02-02-2015Training00:51:177.223 m8,45 km/u
01-02-2015Training van 1-2-201501:55:3525.040 m13,00 km/u
30-01-2015Training01:18:3512.492 m9,54 km/u
27-01-2015Training01:21:2813.607 m10,02 km/u
26-01-2015Training00:50:187.014 m8,37 km/u
25-01-2015Training02:12:4322.701 m10,26 km/u
22-01-2015Training01:22:5812.154 m8,79 km/u
20-01-2015Training01:06:4510.825 m9,73 km/u
18-01-2015Training01:46:4820.422 m11,47 km/u
16-01-2015Training00:56:4811.648 m12,30 km/u
14-01-2015Training01:35:2017.788 m11,20 km/u
12-01-2015Training01:05:5211.625 m10,59 km/u
05-01-2015Training00:58:4711.040 m11,27 km/u
01-01-2015Training01:10:5912.973 m10,97 km/u
28-12-2014Training02:25:4927.160 m11,18 km/u
26-12-2014Training00:56:3510.998 m11,66 km/u
22-12-2014Training00:56:1310.708 m11,43 km/u
21-12-2014Training01:40:4919.078 m11,35 km/u
15-12-2014Training00:56:4111.036 m11,68 km/u
14-12-2014Training01:54:2622.916 m12,02 km/u
12-12-2014Training00:57:3011.167 m11,65 km/u
09-12-2014Training00:48:379.795 m12,09 km/u
07-12-2014Training01:07:1115.000 m13,40 km/u
05-12-2014Training00:56:5611.677 m12,31 km/u
02-12-2014Training01:30:1917.606 m11,70 km/u
01-12-2014Training02:05:5522.942 m10,93 km/u
28-11-2014Training00:33:273.371 m6,05 km/u
28-11-2014Training01:17:3614.496 m11,21 km/u
25-11-2014Training01:05:0512.651 m11,66 km/u
24-11-2014Training01:03:0512.042 m11,45 km/u
23-11-2014Training01:15:0215.065 m12,05 km/u
21-11-2014Training01:09:4514.007 m12,05 km/u
17-11-2014Training00:56:0811.044 m11,80 km/u
16-11-2014Training01:06:5815.056 m13,49 km/u
14-11-2014Training00:52:269.700 m11,10 km/u
11-11-2014Training01:00:0611.645 m11,63 km/u
10-11-2014Training00:35:497.378 m12,36 km/u
09-11-2014Training01:16:1015.049 m11,85 km/u
04-11-2014Training00:36:547.388 m12,01 km/u
26-10-2014Training02:00:0123.369 m11,68 km/u
20-10-2014Training00:53:0110.204 m11,55 km/u
17-10-2014Training01:35:2218.130 m11,41 km/u
13-10-2014Training00:43:457.252 m9,95 km/u
05-10-2014Training00:57:4311.033 m11,47 km/u
30-09-2014Training00:52:5710.019 m11,35 km/u
29-09-2014Training02:50:0528.991 m10,23 km/u
26-09-2014Training01:09:3112.759 m11,01 km/u
19-09-2014Training00:00:050 m-
18-09-2014Training01:06:4812.564 m11,29 km/u
16-09-2014Training01:31:0017.014 m11,22 km/u
14-09-2014Training01:58:5622.740 m11,47 km/u
10-09-2014Training02:24:4926.410 m10,94 km/u
08-09-2014Training00:54:3210.820 m11,90 km/u
04-09-2014Training01:33:1318.208 m11,72 km/u
24-08-2014Training00:45:149.482 m12,58 km/u
19-08-2014Training01:02:0513.235 m12,79 km/u
17-08-2014Training van 17-8-201402:19:2325.979 m11,18 km/u
15-08-2014Training01:24:2615.843 m11,26 km/u
12-08-2014Training00:44:059.335 m12,71 km/u
10-08-2014Training01:37:2617.284 m10,64 km/u
08-08-2014Training01:29:0016.927 m11,41 km/u
05-08-2014Training00:38:017.379 m11,65 km/u
28-07-2014Training01:43:1017.116 m9,95 km/u
22-07-2014Training01:24:5916.521 m11,66 km/u
20-07-2014Training01:45:0718.975 m10,83 km/u
15-07-2014Training02:23:1924.466 m10,24 km/u
13-07-2014Training01:41:0719.078 m11,32 km/u
11-07-2014Training01:23:2314.957 m10,76 km/u
06-07-2014Training01:04:5111.557 m10,69 km/u
04-07-2014Training01:36:0818.013 m11,24 km/u
29-06-2014Ladies First Run / Ten4Men00:46:2510.000 m12,93 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
27-06-2014Training00:00:182 m0,40 km/u
25-06-2014Training00:17:291.929 m6,62 km/u
24-06-2014Training00:59:1511.538 m11,68 km/u
22-06-2014Training00:46:0710.288 m13,39 km/u
22-06-2014D'run00:46:0810.000 m13,01 km/u
20-06-2014Training01:14:5214.213 m11,39 km/u
15-06-2014Training02:29:5029.673 m11,88 km/u
13-06-2014Training01:34:0518.355 m11,71 km/u
10-06-2014Training02:21:5519.030 m8,05 km/u
03-06-2014Training01:43:4119.484 m11,28 km/u
01-06-2014Training01:01:5412.780 m12,39 km/u
30-05-2014Training01:39:1720.060 m12,12 km/u
26-05-2014Training00:31:473.830 m7,23 km/u
25-05-2014Training00:38:076.523 m10,27 km/u
20-05-2014Training00:29:093.314 m6,82 km/u
20-05-2014Training00:00:000 m-
18-05-2014Quintusloop00:44:4410.000 m13,41 km/u
16-05-2014Training00:38:393.956 m6,14 km/u
13-05-2014Training00:22:122.562 m6,92 km/u
11-05-2014Training03:05:5336.395 m11,75 km/u
09-05-2014Training01:04:2112.270 m11,44 km/u
04-05-2014Training00:37:004.871 m7,90 km/u
04-05-2014Training01:12:4614.429 m11,90 km/u
02-05-2014Training01:01:1212.181 m11,94 km/u
30-04-2014Training00:44:589.007 m12,02 km/u
28-04-2014Training00:39:356.859 m10,40 km/u
27-04-2014Training01:09:3213.436 m11,59 km/u
25-04-2014Training01:26:2316.768 m11,65 km/u
21-04-2014Training01:38:0117.795 m10,89 km/u
18-04-2014Training01:30:3618.209 m12,06 km/u
15-04-2014Training00:31:446.823 m12,90 km/u
13-04-2014Training01:37:3220.284 m12,48 km/u
11-04-2014Training01:45:2621.111 m12,01 km/u
04-04-2014Training01:10:2015.023 m12,82 km/u
03-04-2014Training00:33:313.923 m7,02 km/u
01-04-2014Training00:39:504.832 m7,28 km/u
30-03-2014Training00:37:344.536 m7,24 km/u
30-03-2014Training01:20:0416.504 m12,37 km/u
30-03-2014Training01:20:0416.504 m12,37 km/u
28-03-2014Training00:35:234.160 m7,05 km/u
23-03-2014Training01:13:1216.122 m13,21 km/u
23-03-2014RABO Haaksbergse Engelse Mijlenloop01:13:1016.093 m13,20 km/u
17-03-2014Training00:39:458.268 m12,48 km/u
14-03-2014Training00:57:2712.595 m13,15 km/u
10-03-2014Training00:56:3811.054 m11,71 km/u
09-03-2014Training02:32:0628.593 m11,28 km/u
07-03-2014rondje zelhem 11 km00:58:190 m-
04-03-2014Training01:30:2720.408 m13,54 km/u
23-02-2014Training00:33:167.262 m13,10 km/u
21-02-2014Training01:03:5212.236 m11,50 km/u
18-02-2014Training02:01:4023.381 m11,53 km/u
14-02-2014Training00:42:458.569 m12,03 km/u
11-02-2014Zelhem-Halle01:09:560 m-
09-02-2014Training01:25:1715.539 m10,93 km/u
04-02-2014Training00:53:0910.357 m11,69 km/u
27-01-2014Training02:22:5524.307 m10,20 km/u
27-01-2014Training00:01:17152 m7,11 km/u
23-01-2014Training00:15:243.154 m12,29 km/u
21-01-2014Training01:26:1216.126 m11,22 km/u
17-01-2014Training01:11:4712.294 m10,28 km/u
17-01-2014Training00:00:000 m-
31-12-2013Training02:06:0822.520 m10,71 km/u
24-12-2013Training00:36:567.421 m12,06 km/u
24-12-2013Training00:36:567.421 m12,06 km/u
15-12-2013Training02:07:1522.972 m10,83 km/u
13-12-2013Ruurlo-Zelhem01:06:530 m-
08-12-2013Training01:56:1521.005 m10,84 km/u
01-12-2013Pfixx Solar Montferland Run01:10:3115.000 m12,76 km/u
22-11-2013Training01:23:0918.897 m13,64 km/u
21-11-2013Training00:36:097.524 m12,49 km/u
19-11-2013Training00:38:297.543 m11,76 km/u
12-11-2013Training01:00:0610.568 m10,55 km/u
10-11-2013Training01:58:3217.809 m9,01 km/u
10-11-2013Training01:58:3217.809 m9,01 km/u
01-11-2013Training00:50:229.498 m11,31 km/u
01-11-2013Training00:50:229.498 m11,31 km/u
29-10-2013Training00:38:507.483 m11,56 km/u
29-10-2013Training00:38:507.483 m11,56 km/u
22-10-2013Training00:40:435.313 m7,83 km/u
20-10-2013Training01:50:4317.815 m9,65 km/u
18-10-2013Training00:56:555.836 m6,15 km/u
13-10-2013Training00:55:1711.080 m12,03 km/u
06-10-2013Training00:54:059.491 m10,53 km/u
04-10-2013Training00:54:1310.823 m11,98 km/u
01-10-2013Training01:11:3714.113 m11,82 km/u
29-09-2013Training00:57:5711.238 m11,64 km/u
24-09-2013Training00:34:297.542 m13,12 km/u
22-09-2013Training02:21:3325.962 m11,00 km/u
20-09-2013Training00:52:1511.080 m12,72 km/u
17-09-2013Training00:41:117.955 m11,59 km/u
12-09-2013Training00:56:1811.319 m12,06 km/u
04-09-2013Training00:54:251.189 m1,31 km/u
28-08-2013Training00:58:5712.163 m12,38 km/u
26-08-2013Training00:27:506.067 m13,08 km/u
23-08-2013Training01:08:1312.353 m10,87 km/u
21-08-2013Training00:36:077.388 m12,27 km/u
20-08-2013Training01:56:4722.065 m11,34 km/u
18-08-2013Training00:57:0110.935 m11,51 km/u
13-08-2013Training01:09:4613.656 m11,74 km/u
11-08-2013Training00:54:1410.555 m11,68 km/u
02-08-2013Training00:54:1210.265 m11,36 km/u
30-07-2013Training00:48:348.336 m10,30 km/u
26-07-2013Training01:30:5218.476 m12,20 km/u
24-07-2013Training01:31:3438.587 m25,28 km/u
19-07-2013Training00:52:398.932 m10,18 km/u
17-07-2013Training00:52:3113.095 m14,96 km/u
16-07-2013Training01:11:2313.435 m11,29 km/u
14-07-2013Training01:27:4216.272 m11,13 km/u
10-07-2013Training00:28:271.662 m3,51 km/u
09-07-2013Training00:56:049.658 m10,34 km/u
07-07-2013Training01:02:4413.779 m13,18 km/u
07-07-2013Training01:02:4413.779 m13,18 km/u
02-07-2013Training00:39:408.362 m12,65 km/u
02-07-2013Training00:39:408.362 m12,65 km/u
25-06-2013Training01:19:201.608 m1,22 km/u
18-06-2013Training01:11:5616.675 m13,91 km/u
16-06-2013Training01:07:261.816 m1,62 km/u
12-06-2013Training00:39:450 m-
10-06-2013Training01:00:4516.007 m15,81 km/u
06-06-2013Training00:57:060 m-
04-06-2013Training00:50:2410.435 m12,42 km/u
02-06-2013Training00:36:108.171 m13,56 km/u
31-05-2013Training02:09:4128.392 m13,14 km/u
31-05-2013Training02:09:4128.392 m13,14 km/u
30-05-2013Training00:51:27718 m0,84 km/u
27-05-2013Training00:57:2911.587 m12,09 km/u
17-05-2013Training01:01:3612.648 m12,32 km/u
12-05-2013Training00:22:164.708 m12,69 km/u
10-05-2013Training00:55:1811.261 m12,22 km/u
01-05-2013Training00:48:2310.576 m13,12 km/u
26-04-2013Training00:40:119.976 m14,90 km/u
26-04-2013Training00:04:22941 m12,93 km/u
24-04-2013Training00:40:120 m-
23-04-2013Training00:50:1110.977 m13,12 km/u
21-04-2013Training00:46:0511.265 m14,67 km/u
21-04-2013Quintusloop00:45:1310.000 m13,27 km/u
21-04-2013Training00:45:1310.000 m13,27 km/u
16-04-2013Training00:45:346.849 m9,02 km/u
07-04-2013Training02:48:4130.361 m10,80 km/u
01-04-2013Training00:53:0310.669 m12,07 km/u
26-03-2013Training01:30:4016.385 m10,84 km/u
24-03-2013Training01:42:3318.375 m10,75 km/u
22-03-2013Training01:12:5013.912 m11,46 km/u
19-03-2013Training02:10:1024.443 m11,27 km/u
15-03-2013Training01:03:1711.676 m11,07 km/u
08-03-2013Training00:50:0010.599 m12,72 km/u
05-03-2013Training02:27:4431.199 m12,67 km/u
28-02-2013Training02:00:3122.893 m11,40 km/u
22-02-2013Training01:43:4321.038 m12,17 km/u
22-02-2013Training01:43:4321.017 m12,16 km/u
17-02-2013Training01:32:0918.697 m12,17 km/u
14-02-2013Training00:50:4510.371 m12,26 km/u
12-02-2013Training02:18:3424.285 m10,52 km/u
10-02-2013Training01:06:5613.397 m12,01 km/u
07-02-2013Training01:02:2813.215 m12,69 km/u
05-02-2013Training00:56:4710.603 m11,20 km/u
03-02-2013Training02:24:2028.353 m11,79 km/u
25-01-2013Training00:41:588.848 m12,65 km/u
23-01-2013Training00:17:543.945 m13,22 km/u
21-01-2013Training00:34:097.050 m12,39 km/u
18-01-2013Training00:43:499.971 m13,65 km/u
15-01-2013Training01:17:3914.182 m10,96 km/u
13-01-2013Training00:43:059.016 m12,56 km/u
12-01-2013Training03:12:5133.884 m10,54 km/u
10-01-2013Training00:52:4910.677 m12,13 km/u
06-01-2013Training01:37:2217.005 m10,48 km/u
03-01-2013Training01:21:2416.352 m12,05 km/u
01-01-2013Training01:05:3112.938 m11,85 km/u
31-12-2012Training00:57:3311.365 m11,85 km/u
29-12-2012Training00:34:593 m0,01 km/u
23-12-2012Training01:39:3119.231 m11,59 km/u
18-12-2012Training00:35:437.798 m13,10 km/u
16-12-2012Training02:30:4828.338 m11,28 km/u
11-12-2012Training01:46:2820.746 m11,69 km/u
06-12-2012Training01:39:0217.921 m10,86 km/u
04-12-2012Training00:54:4710.053 m11,01 km/u
02-12-2012Pfixx Solar Montferland Run01:12:4915.000 m12,36 km/u
29-11-2012Training01:35:4918.480 m11,57 km/u
27-11-2012Training00:49:1610.198 m12,42 km/u
23-11-2012Training00:49:249.481 m11,52 km/u
20-11-2012Training01:03:1712.215 m11,58 km/u
18-11-2012Training van 18-11-201201:13:1515.288 m12,52 km/u
13-11-2012Training00:48:469.651 m11,87 km/u
08-11-2012Training01:23:3015.023 m10,79 km/u
08-11-2012Training00:02:12600 m16,36 km/u
30-10-2012Training00:45:449.059 m11,88 km/u
25-10-2012Training00:55:2910.723 m11,60 km/u
23-10-2012Training00:43:268.419 m11,63 km/u
21-10-2012Training01:25:3416.889 m11,84 km/u
21-10-2012Training01:25:3416.889 m11,84 km/u
14-10-2012Training02:58:2531.286 m10,52 km/u
09-10-2012Training00:49:369.866 m11,93 km/u
07-10-2012Training01:07:1512.671 m11,30 km/u
01-10-2012Training01:11:2213.348 m11,22 km/u
23-09-2012Training01:56:4021.143 m10,87 km/u
20-09-2012Training01:02:4311.367 m10,87 km/u

Hardloop foto's van Anko van Mun

IMG_3778-2.jpg 145230_finishextra_em16__fjr7169.jpg image189.jpg image189.jpg 1559744_856704884358788_1597576601444638967_n.jpg IMG_20170817_221218_887.jpg

Successen van Anko van Mun

Looptijden.nl fan
Looptijden.nl master
Vivaldi
Duathleet
Mijlpaal 100 km
Mijlpaal 1.000 km
Mijlpaal 5.000 km
Afstandmeter
Groupie
Trainee
Goed uitgerust
Popie Jopie
Pimp
Facebooker
3x per week
2 weken op rij
3 weken op rij
4 weken op rij
3 maanden op rij
6 maanden op rij
9 maanden op rij
12 maanden op rij
5x per week
Winterkoninkje
Vroege vogel
7x per week
App fan
App master
App addict
Jarige Job
Nachtbraker
Wedstrijd fan
Wedstrijd master
Wedstrijd addict
Goede starter
Forrest Gump
Speedy Gonzales
Ultraloper


Looptijden.nl op Facebook