Profiel van aart kolk

Overzicht van alle hardloopprestaties van aart kolk. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.

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Hardloop statistieken

AfstandAantalBeste tijdDatum PRGemiddelde tijd
5.000m1400:18:2202-01-199500:21:32
6.000m200:26:4027-02-200000:26:57
7.500m100:31:2914-03-200400:31:29
10.000m1400:38:5311-01-199800:41:33
11.600m300:53:4715-04-201600:54:08
12.000m500:53:2825-03-201200:56:02
12.500m100:55:1306-04-201400:55:13
13.000m200:53:4720-03-199700:54:10
13.400m200:59:5406-04-201501:01:24
13.500m101:24:3316-09-201201:24:33
15.000m1701:01:4714-03-199701:06:47
16.093m301:09:5914-09-201401:12:35
17.000m101:13:2702-05-200401:13:27
18.500m201:22:4830-01-200501:24:12
20.000m501:27:2830-08-201401:29:21
21.000m101:38:2413-06-200901:38:24
21.095m701:30:5918-05-200301:40:06
21.097m5001:28:5625-10-199801:38:38
27.000m102:11:0721-02-200402:11:07
27.500m102:13:5906-02-201102:13:59
42.195m903:16:5121-10-201203:31:36

Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers

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Tijden voor hardloopwedstrijden

DatumParcoursTijdAfstandSnelheid
11-12-2016Eindhoven urban trail00:56:4112.000 m12,70 km/u
25-09-2016atagposbankloop01:14:3315.000 m12,07 km/u
10-07-2016Brooks 10k Champions Run Amsterdam00:48:2010.000 m12,41 km/u
19-06-2016D'run00:43:5110.000 m13,68 km/u
15-04-2016berg by night00:53:4711.600 m12,94 km/u
03-04-2016Eindhoven Airport Run01:02:5413.400 m12,78 km/u
06-12-2015Montferland Run (15 km)01:05:2415.000 m13,76 km/u
21-11-2015internationale loket warandaloop Tilburg01:33:1521.097 m13,57 km/u
15-11-2015Zevenheuvelenloop (15 km)01:05:0415.000 m13,83 km/u
31-10-2015Diepe hel holterbergloop Holten01:29:3820.000 m13,39 km/u
27-09-2015Posbankloop (15 km)01:07:4315.000 m13,29 km/u
20-09-2015Vrede's Marathon03:30:5142.195 m12,01 km/u
30-08-2015Den Driesch Loop Valkenburg a/d Geul (halve marathon)01:55:1421.097 m10,98 km/u
30-08-2015Den Driesch Loop Valkenburg a/d Geul (halve marathon)01:53:2121.097 m11,17 km/u
28-06-2015Dom Verdan Loop, Reutum01:38:2821.097 m12,86 km/u
13-06-2015Halve Marathon Zwolle01:39:5621.097 m12,67 km/u
31-05-2015halve marathon klazienaveen01:35:2221.097 m13,27 km/u
17-05-2015Halve Marathon Leiden01:37:4421.097 m12,95 km/u
24-04-2015berg by night00:53:5211.600 m12,92 km/u
19-04-2015Enschede Marathon (halve marathon)01:37:2221.097 m13,00 km/u
06-04-2015Eindhoven Airport Run00:59:5413.400 m13,42 km/u
01-03-201520 van Alphen (20 km)01:31:0420.000 m13,18 km/u
15-02-2015Bosdijkloop (halve marathon)01:35:5221.097 m13,20 km/u
11-01-2015Egmond Halve Marathon (halve marathon)01:46:5721.097 m11,84 km/u
07-12-2014Montferland Run (15 km)01:07:2315.000 m13,36 km/u
07-11-2014berg by night00:54:4611.600 m12,71 km/u
14-09-2014Bridge to Bridge - Arnhem (10 EM)01:09:5916.093 m13,80 km/u
07-09-2014Haarlemmermeer Run (halve marathon)01:37:3021.097 m12,98 km/u
30-08-2014sneek bolsward sneek01:27:2820.000 m13,72 km/u
10-08-2014Vooroeverloop Enkhuizen Medemblik (halve marathon)01:37:5321.097 m12,93 km/u
26-07-2014Lauwersoog-Ulrum (halve marathon) 01:34:5421.097 m13,34 km/u
22-06-2014D'run00:41:5910.000 m14,29 km/u
01-06-2014Halve van Renesse (halve marathon)01:43:1721.097 m12,26 km/u
06-04-2014Eindhoven Airport Run (12.5 km)00:55:1312.500 m13,58 km/u
30-03-2014Zandvoort Circuit Run (12 km)00:57:0712.000 m12,61 km/u
08-06-2013Zwolse Halve Marathon (halve marathon)01:36:1821.097 m13,14 km/u
26-05-2013Drenthe Marathon (halve marathon)01:32:2221.097 m13,70 km/u
12-05-2013Volendam Dijkloop01:32:3821.097 m13,66 km/u
05-05-2013Rondje Tilburg (21.097 m)01:33:1321.097 m13,58 km/u
30-04-2013Cityrun Roermond01:11:0516.093 m13,58 km/u
24-03-2013Venloop (halve marathon)01:35:4021.097 m13,23 km/u
03-03-201320 van Alphen (20 km)01:30:2320.000 m13,28 km/u
13-01-2013Egmond Halve Marathon (halve marathon)01:40:2321.097 m12,61 km/u
02-12-2012Montferland Run (15 km)01:04:5515.000 m13,86 km/u
24-11-2012Westrandwegrun01:33:4721.097 m13,50 km/u
21-10-2012Amsterdam Marathon (Marathon)03:16:5142.195 m12,86 km/u
29-09-2012Van Maanen/Saton Optiek Halve Marathon van Katwijk01:39:3821.097 m12,70 km/u
16-09-2012Mens Health Urbanathlon01:24:3313.500 m9,58 km/u
02-09-2012Haarlemmermeer Run (halve marathon)01:34:1321.097 m13,44 km/u
03-08-2012Furness Car Halve Marathon Dalfsen (halve marathon)01:36:1321.097 m13,16 km/u
09-06-2012Zwolse Halve Marathon (halve marathon)01:34:3921.097 m13,37 km/u
28-05-2012Drenthe Marathon (halve marathon)01:36:3221.097 m13,11 km/u
12-05-2012argo estafette doetinchem00:19:545.000 m15,08 km/u
22-04-2012Enschede Marathon 03:17:5042.195 m12,80 km/u
15-04-2012Halve van Den Helder01:32:4821.097 m13,64 km/u
25-03-2012Zandvoort Circuit Run (12 km)00:53:2812.000 m13,47 km/u
10-03-2012Halve Marathon Harderwijk (halve marathon)01:31:4321.097 m13,80 km/u
12-02-2012Groet Uit Schoorl Run (halve marathon)01:38:3121.097 m12,85 km/u
08-01-2012Egmond Halve Marathon (halve marathon)01:36:4621.097 m13,08 km/u
04-12-2011Montferland Run (15 km)01:05:1115.000 m13,81 km/u
20-11-2011Zevenheuvelenloop (15 km)01:07:1715.000 m13,38 km/u
09-10-2011Marathon Eindhoven (marathon)03:30:5542.195 m12,00 km/u
25-09-2011Sint Pietersberg Trail (halve marathon)01:44:5621.097 m12,06 km/u
04-09-2011Haarlemmermeer Run (halve marathon)01:36:3221.097 m13,11 km/u
05-08-2011Furness Car Halve Marathon Dalfsen (halve marathon)01:37:1821.097 m13,01 km/u
28-05-2011halve marathon klazienaveen01:39:3021.097 m12,72 km/u
13-03-2011CPC Loop (halve marathon)01:39:0421.097 m12,78 km/u
06-02-2011Midwinter Marathon (25 km)02:13:5927.500 m12,31 km/u
09-01-2011Egmond Halve Marathon (halve marathon)01:46:3121.097 m11,88 km/u
21-11-2010Zevenheuvelenloop (15 km)01:08:5615.000 m13,06 km/u
17-10-2010Amsterdam Marathon (Marathon)04:01:4042.195 m10,48 km/u
26-09-2010Van Maanen / Saton optiek halve marathon van Katwijk01:50:3621.097 m11,45 km/u
06-12-2009Montferland Run (15 km)01:06:3415.000 m13,52 km/u
25-10-200924e halve marathon Doetinchem01:36:3821.095 m13,10 km/u
04-10-2009Huttenkloasloop (halve marathon)01:39:3821.097 m12,70 km/u
26-09-2009Van Maanen/Saton Optiek Halve Marathon van Katwijk01:44:4121.095 m12,09 km/u
19-09-2009Newline halvemarathon01:44:0521.095 m12,16 km/u
07-08-2009Furness Car Halve Marathon Dalfsen (10 km)01:38:2221.095 m12,87 km/u
19-07-2009Midzomerrun Westervoort00:20:335.000 m14,60 km/u
28-06-2009Halve marathon van Roosendaal (10 km)01:38:5621.095 m12,79 km/u
13-06-2009Zwolse Halve Marathon (halve marathon)01:38:2421.000 m12,80 km/u
30-05-2009Drenthe Marathon (halve marathon)01:38:5821.097 m12,79 km/u
26-04-2009Enschede Marathon 03:41:0842.195 m11,45 km/u
29-03-2009Zandvoort Circuit Run (12 km)00:55:0712.000 m13,06 km/u
14-03-2009CPC Loop (halve marathon)01:42:4021.097 m12,33 km/u
01-02-2009Midwinter Marathon Mini-Marathon (18,5 km)01:25:3718.500 m12,96 km/u
11-01-2009Egmond Halve Marathon (halve marathon)01:47:4821.097 m11,74 km/u
07-12-2008Wincanton Montferland Run (1 KM)01:06:3815.000 m13,51 km/u
19-10-2008Amsterdam Marathon (Marathon)03:39:4342.195 m11,52 km/u
14-06-2008Zwolse Halve Marathon (halve marathon)01:40:2521.097 m12,61 km/u
31-05-2008Drenthe Marathon (halve marathon)01:43:5221.097 m12,19 km/u
25-05-2008Eiberrun (10 EM)01:16:4116.093 m12,59 km/u
30-03-2008Zandvoort Circuit Run (12 km)00:57:4712.000 m12,46 km/u
24-03-2008Utrecht Marathon (halve marathon)01:47:0621.095 m11,82 km/u
02-12-2007Montferland Run (15 km)01:15:5915.000 m11,84 km/u
30-01-2005Midwinter Marathon Mini-Marathon (18,5 km)01:22:4818.500 m13,41 km/u
05-12-2004Montferland Run (15 km)01:04:4015.000 m13,92 km/u
08-11-2004Berenloop (halve marathon)01:39:3521.097 m12,71 km/u
10-10-2004Marathon Eindhoven (halve marathon)01:39:1721.097 m12,75 km/u
03-06-2004sevenearrun00:40:3810.000 m14,77 km/u
02-05-2004Marató de Barcelona01:13:2717.000 m13,89 km/u
12-04-2004De Meern - Leidsche Rijn City Marathon (42,2 Km)03:20:1242.195 m12,65 km/u
14-03-2004Fatimaloop00:31:297.500 m14,29 km/u
07-03-200420 van Alphen (20 km)01:28:1620.000 m13,60 km/u
21-02-2004Midwinter Marathon (25 km)02:11:0727.000 m12,36 km/u
09-01-2004Egmond Halve Marathon (halve marathon)01:49:1121.097 m11,59 km/u
16-11-2003Zevenheuvelenloop (15 km)01:03:2715.000 m14,18 km/u
19-10-2003Amsterdam Marathon (halve marathon)01:32:5121.097 m13,63 km/u
31-05-2003Dwars Door Drenthe Marathon03:25:2242.195 m12,33 km/u
19-05-2003Jaarbeurs Utrecht 1/2 Marathon01:30:5021.097 m13,94 km/u
18-05-2003CityRun Utrecht01:30:5921.095 m13,91 km/u
29-03-2003CPC Loop (halve marathon)01:31:0921.097 m13,89 km/u
08-12-2002Montferland Run (15 km)01:06:3215.000 m13,53 km/u
26-02-2001Engbergebcross00:27:156.000 m13,21 km/u
03-12-2000Montferland Run (15 km)01:03:2115.000 m14,21 km/u
27-02-2000Engbergebcross00:26:406.000 m13,50 km/u
03-10-1999Halve marathon Duiven00:41:2510.000 m14,49 km/u
25-10-1998halve marathon van Doetinchem01:28:5621.097 m14,23 km/u
19-06-1998Halve marathon Duiven00:41:0110.000 m14,63 km/u
11-01-1998Dijkencross Pannerden00:38:5310.000 m15,43 km/u
12-10-1997Halve marathon Duiven00:41:4510.000 m14,37 km/u
13-07-1997Stratenloop Zoutelande (10 km)00:39:2810.000 m15,20 km/u
13-07-1997Stratenloop Zoutelande (10 km)00:39:2810.000 m15,20 km/u
20-03-1997Lenteloop - Eerbeek (13km)00:53:4713.000 m14,50 km/u
14-03-1997Fatimaloop01:01:4715.000 m14,57 km/u
03-01-1997Dijkencross Pannerden00:18:245.000 m16,30 km/u
13-10-1996Halve marathon Duiven00:42:3810.000 m14,07 km/u
28-03-1995Lenteloop - Eerbeek (13km)00:54:3413.000 m14,29 km/u
02-01-1995Dijkencross Pannerden00:18:225.000 m16,33 km/u
13-11-1994trimloop baak00:39:0210.000 m15,37 km/u
13-09-1993 UT Triathlon Hardloopdeel 1/8 triathlon00:23:145.000 m12,91 km/u
13-09-19921/8 Triathlon Doetinchem (Braamt)00:19:565.000 m15,05 km/u
23-08-19921/8 Triathlon Doetinchem (Braamt)00:21:215.000 m14,05 km/u
09-08-19921/8 triatlon Aalsmeer00:25:435.000 m11,67 km/u
13-07-1992Flitstriathlon Nijkerk00:19:115.000 m15,64 km/u
28-06-19921/4 Triathlon Hengelo gelderland00:19:295.000 m15,40 km/u
15-09-19911/8 Triathlon Doetinchem (Braamt)00:22:095.000 m13,54 km/u
25-08-19911/4 Triathlon Doetinchem (Braamt)00:43:2010.000 m13,85 km/u
23-06-19911/4 Triathlon Hengelo gelderland00:39:5910.000 m15,01 km/u
16-09-19901/8 Triathlon Doetinchem (Braamt)00:22:345.000 m13,29 km/u
24-06-19901/4 Triathlon Hengelo gelderland00:25:455.000 m11,65 km/u
10-09-19891/8 Triathlon Doetinchem (Braamt)00:24:565.000 m12,03 km/u

Trainingstijden

DatumParcoursTijdAfstandSnelheid
24-06-2019Training00:29:465.439 m10,96 km/u
21-06-2019Training01:00:3711.089 m10,98 km/u
19-06-2019Training00:45:328.669 m11,42 km/u
17-06-2019Training00:38:387.129 m11,07 km/u
15-06-2019Training00:38:187.239 m11,34 km/u
13-06-2019Training01:03:1011.569 m10,99 km/u
12-06-2019Training00:52:558.849 m10,03 km/u
09-06-2019Training00:56:1610.409 m11,10 km/u
07-06-2019Training00:40:127.229 m10,79 km/u
05-06-2019Training00:46:487.389 m9,47 km/u
04-06-2019Training00:33:496.029 m10,70 km/u
02-06-2019Training00:29:525.559 m11,17 km/u
27-05-2019Training00:52:399.479 m10,80 km/u
24-05-2019Training00:32:126.059 m11,29 km/u
22-05-2019Training00:53:2110.019 m11,27 km/u
21-05-2019Training00:45:148.079 m10,72 km/u
19-05-2019Training00:57:3910.409 m10,83 km/u
17-05-2019Training00:55:5210.379 m11,15 km/u
15-05-2019Training00:34:345.559 m9,65 km/u
14-05-2019Training00:35:456.749 m11,33 km/u
12-05-2019Training00:59:3811.039 m11,11 km/u
10-05-2019Training00:44:378.219 m11,05 km/u
08-05-2019Training00:41:276.739 m9,75 km/u
07-05-2019Training00:53:069.909 m11,20 km/u
05-05-2019Training00:52:3010.189 m11,64 km/u
04-05-2019Training00:31:575.959 m11,19 km/u
02-05-2019Training00:46:298.549 m11,03 km/u
01-05-2019Training00:45:147.639 m10,13 km/u
29-04-2019Training00:46:078.579 m11,16 km/u
27-04-2019Training00:33:226.039 m10,86 km/u
26-04-2019Training00:32:515.919 m10,81 km/u
23-04-2019Training00:37:016.849 m11,10 km/u
21-04-2019Training00:32:475.909 m10,81 km/u
19-04-2019Training00:38:077.199 m11,33 km/u
15-04-2019Training00:32:206.019 m11,17 km/u
13-04-2019Training00:41:328.109 m11,71 km/u
11-04-2019Training00:41:477.949 m11,41 km/u
09-04-2019Training00:34:176.459 m11,30 km/u
06-04-2019Training00:30:165.719 m11,34 km/u
02-04-2019Training00:30:145.499 m10,91 km/u
27-03-2019Training00:46:167.229 m9,37 km/u
26-03-2019Training00:38:467.189 m11,13 km/u
23-03-2019Training00:40:037.789 m11,67 km/u
21-03-2019Training00:31:075.669 m10,93 km/u
18-03-2019Training00:32:596.199 m11,28 km/u
15-03-2019Training00:52:0110.000 m11,53 km/u
12-03-2019Training00:34:486.389 m11,02 km/u
09-03-2019Training00:42:418.289 m11,65 km/u
07-03-2019Training00:42:378.119 m11,43 km/u
05-03-2019Training00:33:336.329 m11,32 km/u
02-03-2019Training00:52:2310.329 m11,83 km/u
28-02-2019Training00:33:256.329 m11,36 km/u
27-02-2019Training00:36:175.369 m8,88 km/u
25-02-2019Training00:36:476.509 m10,62 km/u
24-02-2019Training00:38:597.349 m11,31 km/u
22-02-2019Training00:57:0010.799 m11,37 km/u
19-02-2019Training00:46:038.599 m11,20 km/u
17-02-2019Training00:52:4510.089 m11,48 km/u
14-02-2019Training00:32:466.399 m11,72 km/u
13-02-2019Training00:42:297.000 m9,89 km/u
11-02-2019Training00:36:406.479 m10,60 km/u
08-02-2019Training01:12:0713.359 m11,11 km/u
06-02-2019Training00:32:485.129 m9,38 km/u
04-02-2019Training00:37:236.419 m10,30 km/u
02-02-2019Training00:47:128.799 m11,19 km/u
01-02-2019Training00:38:167.309 m11,46 km/u
30-01-2019Training00:40:267.019 m10,42 km/u
28-01-2019Training00:41:127.019 m10,22 km/u
26-01-2019Training00:47:138.949 m11,37 km/u
24-01-2019Training00:54:3310.359 m11,39 km/u
22-01-2019Training00:45:378.529 m11,22 km/u
21-01-2019Training00:41:507.979 m11,44 km/u
19-01-2019Training00:42:017.909 m11,29 km/u
17-01-2019Training00:34:586.869 m11,79 km/u
15-01-2019Training00:49:139.209 m11,23 km/u
13-01-2019Training01:06:0912.539 m11,37 km/u
11-01-2019Training00:36:267.029 m11,58 km/u
09-01-2019Training00:41:376.789 m9,79 km/u
08-01-2019Training00:34:556.669 m11,46 km/u
06-01-2019Training01:03:5012.139 m11,41 km/u
04-01-2019Training00:43:118.429 m11,71 km/u
02-01-2019Training00:33:205.000 m9,00 km/u
01-01-2019Training00:42:038.039 m11,47 km/u
31-12-2018Training00:35:136.789 m11,57 km/u
29-12-2018Training00:37:147.099 m11,44 km/u
27-12-2018Training00:51:3610.007 m11,64 km/u
25-12-2018Training00:48:259.309 m11,54 km/u
23-12-2018Training00:47:449.169 m11,53 km/u
21-12-2018Training00:44:218.319 m11,25 km/u
19-12-2018Training00:35:416.049 m10,17 km/u
18-12-2018Training00:44:128.089 m10,98 km/u
16-12-2018Training00:50:009.329 m11,19 km/u
14-12-2018Training00:32:475.879 m10,76 km/u
12-12-2018Training00:46:216.859 m8,88 km/u
09-12-2018Training00:48:118.959 m11,16 km/u
07-12-2018Training00:35:246.479 m10,98 km/u
05-12-2018Training00:32:364.809 m8,85 km/u
03-12-2018Training00:50:139.339 m11,16 km/u
01-12-2018Training00:44:087.719 m10,49 km/u
30-11-2018Training00:36:566.869 m11,16 km/u
28-11-2018Training00:50:167.799 m9,31 km/u
27-11-2018Training00:30:525.779 m11,23 km/u
24-11-2018Training00:32:466.089 m11,15 km/u
23-11-2018Training00:36:296.819 m11,21 km/u
21-11-2018Training00:38:277.239 m11,30 km/u
19-11-2018Training00:35:506.279 m10,51 km/u
18-11-2018Training00:14:402.000 m8,18 km/u
17-11-2018Training00:31:175.819 m11,16 km/u
15-11-2018Training00:33:456.289 m11,18 km/u
14-11-2018Training00:40:416.559 m9,67 km/u
11-11-2018Training00:33:276.199 m11,12 km/u
10-11-2018Training00:35:446.409 m10,76 km/u
07-11-2018Training00:32:015.969 m11,19 km/u
06-11-2018Training00:33:416.049 m10,78 km/u
04-11-2018Training00:31:455.669 m10,71 km/u
02-11-2018Training00:18:243.340 m10,89 km/u
31-10-2018Training00:18:293.250 m10,55 km/u
29-10-2018Training00:14:312.540 m10,50 km/u
26-10-2018Training00:13:562.220 m9,56 km/u
15-10-2018Training00:36:406.320 m10,34 km/u
13-10-2018Training00:30:115.620 m11,17 km/u
10-10-2018Training00:41:457.160 m10,29 km/u
08-10-2018Training00:29:385.380 m10,89 km/u
07-10-2018Training00:30:165.450 m10,80 km/u
05-10-2018Training00:23:024.000 m10,42 km/u
03-10-2018Training00:13:482.190 m9,52 km/u
01-10-2018Training00:31:365.540 m10,52 km/u
30-09-2018Training00:16:252.860 m10,45 km/u
28-09-2018Training00:25:074.330 m10,34 km/u
26-09-2018Training00:26:344.620 m10,43 km/u
24-09-2018Training00:26:064.460 m10,25 km/u
23-09-2018Training00:22:344.030 m10,71 km/u
21-09-2018Training00:22:083.700 m10,03 km/u
20-09-2018Training00:16:433.110 m11,16 km/u
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05-12-2017Training00:18:182.600 m8,52 km/u
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01-10-2017Training00:17:022.500 m8,81 km/u
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28-01-2017Training00:47:168.900 m11,30 km/u
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31-12-2016Training01:14:4313.700 m11,00 km/u
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02-03-2016Training00:48:248.000 m9,92 km/u
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07-10-2012Oude Ijsselroute 33.1 km02:48:2233.111 m11,80 km/u
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22-09-2012Training02:48:1733.000 m11,77 km/u
20-09-2012Training00:32:047.100 m13,28 km/u
19-09-2012Training01:08:1013.000 m11,44 km/u
15-09-2012Training02:42:4731.100 m11,46 km/u
13-09-2012Training00:37:547.600 m12,03 km/u
11-09-2012Training00:44:009.400 m12,82 km/u
09-09-2012Training02:06:3124.700 m11,71 km/u
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05-09-2012Training00:53:119.000 m10,15 km/u
03-09-2012Training00:31:215.500 m10,53 km/u
01-09-2012Training00:30:006.200 m12,40 km/u
31-08-2012Training00:50:0010.100 m12,12 km/u
29-08-2012Training00:48:159.700 m12,06 km/u
28-08-2012Training00:23:164.900 m12,64 km/u
26-08-2012Doetinchem-Ijzerlo 2702:17:1127.050 m11,83 km/u
24-08-2012Training00:37:077.800 m12,61 km/u
22-08-2012Training01:07:3712.500 m11,09 km/u
19-08-2012Training02:01:3823.200 m11,44 km/u
17-08-2012Training00:37:167.400 m11,91 km/u
15-08-2012Training00:43:588.800 m12,01 km/u
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12-08-2012Training02:22:0327.600 m11,66 km/u
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10-08-2012Training00:39:138.750 m13,39 km/u
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01-08-2012Training00:30:326.400 m12,58 km/u
30-07-2012Training00:23:314.700 m11,99 km/u
29-07-2012Training02:10:0224.500 m11,30 km/u
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25-07-2012Training00:58:5310.200 m10,39 km/u
23-07-2012Training00:40:148.200 m12,23 km/u
22-07-2012Training01:54:0021.700 m11,42 km/u
21-07-2012Training00:40:008.500 m12,75 km/u
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15-07-2012Training01:03:5314.800 m13,90 km/u
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04-07-2012Training00:45:008.500 m11,33 km/u
02-07-2012Training00:56:3310.700 m11,35 km/u
30-06-2012Training01:53:3321.500 m11,36 km/u
29-06-2012Training00:40:008.200 m12,30 km/u
27-06-2012Training00:35:008.000 m13,71 km/u
26-06-2012Training00:50:009.500 m11,40 km/u
24-06-2012Training01:30:0416.900 m11,26 km/u
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22-06-2012Training00:45:058.800 m11,71 km/u
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15-06-2012Training00:41:588.000 m11,44 km/u
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11-06-2012Training00:30:005.000 m10,00 km/u
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06-06-2012Training00:44:528.000 m10,70 km/u
05-06-2012Training00:24:294.900 m12,01 km/u
03-06-2012Training01:05:4012.800 m11,70 km/u
31-05-2012Training00:50:009.900 m11,88 km/u
29-05-2012Training00:30:005.200 m10,40 km/u
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23-05-2012Training00:32:456.900 m12,64 km/u
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20-05-2012Training01:32:1517.000 m11,06 km/u
18-05-2012Training00:35:007.600 m13,03 km/u
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14-05-2012Training01:04:4412.200 m11,31 km/u
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26-04-2012Training00:20:003.400 m10,20 km/u
21-04-2012Training00:20:003.600 m10,80 km/u
19-04-2012Training00:32:276.000 m11,09 km/u
17-04-2012Training00:30:006.400 m12,80 km/u
13-04-2012Training01:05:0512.400 m11,43 km/u
11-04-2012Training01:17:1715.000 m11,65 km/u
10-04-2012Training00:40:007.500 m11,25 km/u
08-04-2012Training02:41:2932.100 m11,93 km/u
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31-03-2012Training00:36:237.700 m12,70 km/u
29-03-2012Training01:42:3118.600 m10,89 km/u
26-03-2012Training00:30:005.000 m10,00 km/u
24-03-2012Training00:30:005.200 m10,40 km/u
23-03-2012Training02:15:2325.900 m11,48 km/u
21-03-2012Training01:09:2312.000 m10,38 km/u
20-03-2012Training00:45:529.500 m12,43 km/u
18-03-2012Rondje schoonvader 30 km02:37:3930.008 m11,42 km/u
17-03-2012Training00:32:126.000 m11,18 km/u
15-03-2012Training00:45:008.400 m11,20 km/u
13-03-2012Training01:23:2815.800 m11,36 km/u
11-03-2012Training00:30:004.800 m9,60 km/u
09-03-2012Training00:30:005.700 m11,40 km/u
07-03-2012Training01:22:1915.800 m11,52 km/u
06-03-2012Training00:38:027.800 m12,30 km/u
04-03-2012Training02:43:5331.400 m11,50 km/u
02-03-2012Training01:40:0018.800 m11,28 km/u
01-03-2012Training00:45:009.600 m12,80 km/u
29-02-2012Training01:00:0011.000 m11,00 km/u
27-02-2012Training00:37:378.000 m12,76 km/u
25-02-2012Training02:18:3726.000 m11,25 km/u
24-02-2012Training01:20:0015.400 m11,55 km/u
22-02-2012Training00:41:438.200 m11,79 km/u
20-02-2012Training00:48:2710.600 m13,13 km/u
18-02-2012Hessenweg-oude ijssel02:00:0022.300 m11,15 km/u
16-02-2012Training00:40:487.800 m11,47 km/u
14-02-2012Training01:04:1911.400 m10,63 km/u
13-02-2012Training00:30:005.100 m10,20 km/u
11-02-2012Training00:36:106.000 m9,95 km/u
08-02-2012Training01:03:0410.000 m9,51 km/u
06-02-2012Training00:33:305.900 m10,57 km/u
04-02-2012Hesseweg/Oude Ijssel02:05:1322.974 m11,01 km/u
03-02-2012Training00:52:109.600 m11,04 km/u
01-02-2012Training00:55:009.500 m10,36 km/u
31-01-2012Training00:35:427.300 m12,27 km/u
30-01-2012Dwars door Doetinchem01:15:0013.804 m11,04 km/u
28-01-2012Training01:27:3016.600 m11,38 km/u
27-01-2012Training00:45:009.000 m12,00 km/u
26-01-2012Training00:51:159.700 m11,36 km/u
24-01-2012Training00:40:007.600 m11,40 km/u
22-01-2012Training00:52:159.700 m11,14 km/u
20-01-2012Training01:00:0011.500 m11,50 km/u
18-01-2012Training01:00:0010.000 m10,00 km/u
17-01-2012Training00:45:008.800 m11,73 km/u
15-01-2012Training01:21:1415.400 m11,37 km/u
14-01-2012Training01:00:0011.000 m11,00 km/u
11-01-2012Training00:50:008.400 m10,08 km/u
09-01-2012Training00:30:005.000 m10,00 km/u
06-01-2012Training00:40:007.800 m11,70 km/u
04-01-2012Sportpark-Zuid00:31:135.900 m11,34 km/u
03-01-2012Training00:40:007.900 m11,85 km/u
01-01-2012Training00:30:004.900 m9,80 km/u
31-12-2011Training00:31:086.600 m12,72 km/u
30-12-2011Training01:27:3016.000 m10,97 km/u
28-12-2011Training00:50:009.100 m10,92 km/u
26-12-2011Training00:40:008.400 m12,60 km/u
24-12-2011Training01:59:5322.000 m11,01 km/u
23-12-2011Training00:33:005.800 m10,55 km/u
21-12-2011Training01:00:0011.000 m11,00 km/u
20-12-2011Training00:50:009.600 m11,52 km/u
18-12-2011Training01:39:5418.000 m10,81 km/u
17-12-2011Training00:40:008.000 m12,00 km/u
14-12-2011Training01:00:0011.000 m11,00 km/u
12-12-2011Training00:45:008.200 m10,93 km/u
10-12-2011Training01:16:2914.000 m10,98 km/u
07-12-2011Training00:45:007.500 m10,00 km/u
05-12-2011Training00:30:004.800 m9,60 km/u
03-12-2011Training00:30:005.000 m10,00 km/u
02-12-2011Training00:27:314.900 m10,68 km/u
30-11-2011Training00:40:007.200 m10,80 km/u
27-11-2011Training01:15:0515.000 m11,99 km/u
24-11-2011Training00:45:008.100 m10,80 km/u
21-11-2011Training00:30:004.800 m9,60 km/u
19-11-2011Training00:50:258.000 m9,52 km/u
16-11-2011Training01:04:5412.000 m11,09 km/u
13-11-2011Training01:22:3615.300 m11,11 km/u
11-11-2011Training00:50:009.500 m11,40 km/u
09-11-2011Training01:00:0011.000 m11,00 km/u
08-11-2011Training00:40:007.200 m10,80 km/u
06-11-2011Training01:06:5912.200 m10,93 km/u
04-11-2011Training00:30:005.200 m10,40 km/u
31-10-2011Training00:40:007.000 m10,50 km/u
29-10-2011Training00:45:008.500 m11,33 km/u
26-10-2011Training01:15:0012.000 m9,60 km/u
25-10-2011Training00:40:006.000 m9,00 km/u
23-10-2011Training00:30:005.500 m11,00 km/u
20-10-2011Training00:35:005.700 m9,77 km/u
18-10-2011Training00:30:004.700 m9,40 km/u
15-10-2011Training00:25:004.400 m10,56 km/u
13-10-2011Training00:25:004.000 m9,60 km/u
12-10-2011Training00:25:003.900 m9,36 km/u
08-10-2011Training00:45:007.000 m9,33 km/u
06-10-2011Training00:15:003.500 m14,00 km/u
05-10-2011Training01:06:3711.000 m9,91 km/u
04-10-2011Training00:30:006.400 m12,80 km/u
01-10-2011Training01:50:1020.000 m10,89 km/u
29-09-2011Training01:00:0011.400 m11,40 km/u
28-09-2011Sportpark-Zuid00:29:065.400 m11,13 km/u
27-09-2011Training00:30:005.000 m10,00 km/u
24-09-2011Training00:38:077.600 m11,96 km/u
22-09-2011Training01:45:0018.800 m10,74 km/u
21-09-2011Training01:00:0010.000 m10,00 km/u
20-09-2011Training00:40:008.600 m12,90 km/u
18-09-2011Training03:01:5033.000 m10,89 km/u
17-09-2011Training01:00:007.000 m7,00 km/u
15-09-2011Training02:00:0022.100 m11,05 km/u
14-09-2011Training00:31:277.000 m13,35 km/u
13-09-2011Training00:45:009.000 m12,00 km/u
11-09-2011Training02:42:3030.000 m11,08 km/u
09-09-2011Sportpark-Zuid00:38:067.800 m12,28 km/u
07-09-2011Training01:45:0019.100 m10,91 km/u
05-09-2011Training00:30:004.800 m9,60 km/u
03-09-2011Training00:30:004.800 m9,60 km/u
01-09-2011Sportpark-Zuid00:31:346.900 m13,12 km/u
30-08-2011Training00:40:007.700 m11,55 km/u
28-08-2011Training02:44:3030.000 m10,94 km/u
27-08-2011Slangenburg op ze moois01:45:0018.987 m10,85 km/u
25-08-2011Sportpark-Zuid00:37:476.500 m10,32 km/u
24-08-2011Training00:45:008.500 m11,33 km/u
22-08-2011Training00:40:008.200 m12,30 km/u
20-08-2011Training00:40:007.900 m11,85 km/u
19-08-2011Training02:35:0027.000 m10,45 km/u
18-08-2011Sportpark-Zuid00:41:438.600 m12,37 km/u
15-08-2011Training01:30:0016.300 m10,87 km/u
14-08-2011Training02:17:1024.000 m10,50 km/u
12-08-2011Training00:39:088.200 m12,57 km/u
10-08-2011Training01:05:1811.000 m10,11 km/u
08-08-2011Training00:45:007.900 m10,53 km/u
06-08-2011Training00:30:004.700 m9,40 km/u
04-08-2011Training00:30:004.500 m9,00 km/u
03-08-2011Training00:55:009.000 m9,82 km/u
01-08-2011Sportpark-Zuid00:27:254.900 m10,72 km/u
31-07-2011Training02:34:4827.000 m10,47 km/u
29-07-2011Rondje mengvoeders 13 km01:15:0013.115 m10,49 km/u
27-07-2011Training01:00:0010.000 m10,00 km/u
26-07-2011Training00:40:007.200 m10,80 km/u
24-07-2011Training02:13:3423.300 m10,47 km/u
23-07-2011Training00:40:007.700 m11,55 km/u
21-07-2011Training01:05:0011.200 m10,34 km/u
19-07-2011Sportpark-Zuid00:37:107.400 m11,95 km/u
17-07-2011Training01:45:4319.600 m11,12 km/u
16-07-2011Sportpark-Zuid00:30:035.900 m11,78 km/u
15-07-2011Training00:40:008.300 m12,45 km/u
13-07-2011Training00:50:008.000 m9,60 km/u
12-07-2011Training00:55:009.600 m10,47 km/u
10-07-2011Training02:18:1524.000 m10,42 km/u
08-07-2011Sportpark-Zuid00:36:407.300 m11,95 km/u
07-07-2011Training00:45:007.800 m10,40 km/u
05-07-2011Training00:40:007.060 m10,59 km/u
04-07-2011Kruisberg/Oude ijssel01:37:4518.038 m11,07 km/u
02-07-2011Turfweg-De Gaarde-De jongstraat 7.3 km00:40:007.260 m10,89 km/u
30-06-2011Training00:31:136.200 m11,92 km/u
29-06-2011Training01:15:0012.000 m9,60 km/u
26-06-2011Training00:26:215.900 m13,43 km/u
23-06-2011Training01:10:4012.600 m10,70 km/u
22-06-2011Training00:50:008.500 m10,20 km/u
21-06-2011Training00:40:007.008 m10,51 km/u
19-06-2011Training00:54:2411.300 m12,46 km/u
17-06-2011Training00:35:005.900 m10,11 km/u
13-06-2011Sportpark-Zuid00:23:504.800 m12,08 km/u
11-06-2011Training01:55:3720.000 m10,38 km/u
10-06-2011Training00:42:468.200 m11,50 km/u
08-06-2011Training00:50:007.000 m8,40 km/u
06-06-2011Training00:40:008.000 m12,00 km/u
03-06-2011Sportpark-Zuid00:33:025.900 m10,72 km/u
01-06-2011Training00:17:043.600 m12,66 km/u
31-05-2011Training00:40:007.000 m10,50 km/u
29-05-2011Training00:30:005.000 m10,00 km/u
27-05-2011Training00:40:007.000 m10,50 km/u
25-05-2011Sportpark-Zuid00:18:244.000 m13,04 km/u
22-05-2011Training01:35:1517.300 m10,90 km/u
18-05-2011Training01:00:008.000 m8,00 km/u
16-05-2011Training00:40:008.500 m12,75 km/u
14-05-2011Hessenweg-oude ijssel01:59:5622.209 m11,11 km/u
11-05-2011Training01:00:0010.000 m10,00 km/u
09-05-2011Training00:45:007.900 m10,53 km/u
07-05-2011Training01:36:1518.038 m11,24 km/u
05-05-2011Training00:40:007.700 m11,55 km/u
04-05-2011Sportpark-Zuid00:25:085.600 m13,37 km/u
29-04-2011Training01:15:3514.000 m11,11 km/u
27-04-2011Training01:00:0010.000 m10,00 km/u
25-04-2011Training00:40:007.500 m11,25 km/u
22-04-2011Training00:40:007.000 m10,50 km/u
20-04-2011Training01:00:008.600 m8,60 km/u
19-04-2011Training00:30:004.800 m9,60 km/u
07-04-2011Training00:26:005.000 m11,54 km/u
06-04-2011Training00:32:396.200 m11,39 km/u
05-04-2011Training00:18:003.100 m10,33 km/u
25-03-2011Training00:30:005.000 m10,00 km/u
24-03-2011Hessenweg-oude ijssel02:01:4722.209 m10,94 km/u
23-03-2011Training01:15:0014.700 m11,76 km/u
22-03-2011Sportpark-Zuid00:50:009.000 m10,80 km/u
20-03-2011Training02:54:1530.000 m10,33 km/u
18-03-2011Training00:31:106.400 m12,32 km/u
16-03-2011Training01:00:008.000 m8,00 km/u
14-03-2011Training00:30:005.300 m10,60 km/u
12-03-2011Training00:33:166.400 m11,54 km/u
09-03-2011Training01:00:0010.000 m10,00 km/u
06-03-2011Training02:26:4726.000 m10,63 km/u
05-03-2011Sportpark-Zuid00:21:405.000 m13,85 km/u
04-03-2011Training00:40:008.400 m12,60 km/u
01-03-2011Training00:45:008.600 m11,47 km/u
27-02-2011Gaanderen-Terborg-Warm-Wijnbergen_Doetinchem.02:33:0025.010 m9,81 km/u
25-02-2011Sportpark-Zuid00:19:104.000 m12,52 km/u
23-02-2011Training00:38:107.000 m11,00 km/u
21-02-2011Training00:42:007.000 m10,00 km/u
13-02-2011Training01:53:5820.000 m10,53 km/u
12-02-2011Sportpark-Zuid00:22:205.000 m13,43 km/u
11-02-2011Sportpark-Zuid00:24:004.800 m12,00 km/u
09-02-2011Training00:30:005.100 m10,20 km/u
04-02-2011Training00:40:007.200 m10,80 km/u
01-02-2011Sportpark-Zuid00:19:404.000 m12,20 km/u
29-01-2011Training01:49:0920.000 m10,99 km/u
27-01-2011Training01:00:0010.800 m10,80 km/u
26-01-2011Training01:00:009.000 m9,00 km/u
23-01-2011Rondje Achterhoek02:49:3430.349 m10,74 km/u
22-01-2011Sportpark-Zuid00:40:408.000 m11,80 km/u
20-01-2011Training01:00:0011.000 m11,00 km/u
18-01-2011Sportpark-Zuid00:22:555.000 m13,09 km/u
16-01-2011Gaanderen-Terborg-Warm-Wijnbergen_Doetinchem.02:23:5625.010 m10,43 km/u
14-01-2011Sportpark-Zuid00:29:106.400 m13,17 km/u
12-01-2011Rondje de Hoop/Heut00:50:007.533 m9,04 km/u
10-01-2011Om de vijvers00:30:005.012 m10,02 km/u
07-01-2011Training00:30:005.100 m10,20 km/u
05-01-2011Training00:35:005.300 m9,09 km/u
04-01-2011Sportpark-Zuid00:19:104.000 m12,52 km/u
02-01-2011Training01:24:1314.000 m9,97 km/u
31-12-2010Het ei van Columbus02:02:1422.089 m10,84 km/u
30-12-2010Training00:23:304.600 m11,74 km/u
28-12-2010Training00:30:005.200 m10,40 km/u
27-12-2010Sportpark-Zuid00:40:408.000 m11,80 km/u
25-12-2010Training00:50:007.500 m9,00 km/u
23-12-2010Buitengebied Halle-Zelhem-Doetinchem01:54:0419.995 m10,52 km/u
22-12-2010Rondom Doetinchem01:04:3012.027 m11,19 km/u
21-12-2010Sportpark-Zuid00:25:155.000 m11,88 km/u
19-12-2010Rondom Doetinchem01:07:1512.027 m10,73 km/u
18-12-2010Sportpark-Zuid00:35:357.000 m11,80 km/u
16-12-2010Training00:32:306.000 m11,08 km/u
14-12-2010Training00:30:005.000 m10,00 km/u
12-12-2010Overstegen-Kruisberg-Doetinchem noord01:42:2718.009 m10,55 km/u
10-12-2010Sportpark-Zuid00:28:306.000 m12,63 km/u
08-12-2010Training00:50:008.000 m9,60 km/u
07-12-2010Sportpark-Zuid00:22:034.500 m12,24 km/u
05-12-2010Rondom Doetinchem01:04:0212.027 m11,27 km/u
03-12-2010Sportpark-Zuid00:30:306.000 m11,80 km/u
02-12-2010Turfweg-Ijzerlo-Slangenburg-Schòneveld.01:00:3010.622 m10,53 km/u
30-11-2010Rondom Doetinchem01:10:4212.027 m10,21 km/u
28-11-2010Training01:18:2215.000 m11,48 km/u
26-11-2010Training00:26:005.400 m12,46 km/u
24-11-2010Sportpark-Zuid00:25:005.000 m12,00 km/u
23-11-2010Uitlooprondje00:30:004.786 m9,57 km/u
19-11-2010Herstelrondje00:35:006.337 m10,86 km/u
16-11-2010Sportpark-Zuid00:17:403.600 m12,23 km/u
14-11-2010Sportpark-Zuid00:24:004.800 m12,00 km/u
13-11-2010Zelhem-Kappenbulten-Jolinkdijk-Ijzenvoorde-Varseveldseweg-Schoneveld.01:40:2918.037 m10,77 km/u
10-11-2010Training01:16:009.000 m7,11 km/u
08-11-2010Sportpark-Zuid00:23:535.000 m12,56 km/u
06-11-2010Bielheimerbeek01:23:2514.997 m10,79 km/u
05-11-2010Sportpark-Zuid00:29:306.000 m12,20 km/u
04-11-2010Rondje Slangenburg/oude Rozengaarde00:59:4110.563 m10,62 km/u
02-11-2010Sportpark-Zuid00:19:404.000 m12,20 km/u
31-10-2010Rondje Ijssel01:07:3811.955 m10,61 km/u
28-10-2010Training00:45:008.000 m10,67 km/u
26-10-2010Training00:45:008.000 m10,67 km/u
24-10-2010Training00:30:005.000 m10,00 km/u
23-10-2010Training00:30:004.700 m9,40 km/u
21-10-2010Training01:00:0010.000 m10,00 km/u
29-08-2010Training03:02:2130.000 m9,87 km/u
26-08-2010Training00:34:016.400 m11,29 km/u
24-08-2010Training01:00:004.000 m4,00 km/u
23-08-2010Training01:10:0713.100 m11,21 km/u
21-08-2010Training02:10:0222.000 m10,15 km/u
20-08-2010Training00:33:436.400 m11,39 km/u
18-08-2010Training01:00:008.000 m8,00 km/u
17-08-2010Training01:17:1513.000 m10,10 km/u
15-08-2010Training02:00:4020.000 m9,94 km/u
14-08-2010Training00:55:099.600 m10,44 km/u
11-08-2010Training01:00:007.900 m7,90 km/u
08-08-2010Training01:35:4116.000 m10,03 km/u
07-08-2010Training00:51:058.800 m10,34 km/u
04-08-2010Training00:50:008.500 m10,20 km/u
03-08-2010Training00:34:356.400 m11,10 km/u
10-05-1999Training00:20:535.000 m14,37 km/u
05-05-1998Training00:34:379.000 m15,60 km/u
05-05-1998Training00:34:379.000 m15,60 km/u
13-07-1997Training00:39:2810.000 m15,20 km/u
05-05-1997Training00:17:054.500 m15,80 km/u
18-04-1995Training00:41:0610.000 m14,60 km/u

Hardloop foto's van aart kolk

MontferlandrunB 1224.JPG 7h11-00980.jpg 0762.jpg 2009_1025_142141.JPG 2009mizomerrun 320.JPG 2012-dec-02 Montferland run 15K-0266 (ZF-10607-45447-1-001).jpg 480118_10151653146495330_753197844_n.jpg 000591691AN_inline.jpg 1920162_674912219229229_5423489797524503027_n.jpg 969325_480563028678777_893842256_n.jpg Argo5x5 182.JPG Drenthe_marathon_klazienaveen_2_445.jpg diverse-192.JPG DSC_3300_resized.jpg eh11-00507.jpg Foto-N8W4R7ZE.jpg Halve marathon katwijk 2012 (692).jpg IMG_0330.JPG IMG_0584.JPG IMG_0774%20(Kopie).jpg IMG_4755.JPG IMGP4581.JPG IMG_3019%20(105)%20(Kopie).jpg DSC_0118.jpg 2014_0622_131526.jpg 2014_0622_133625.jpg 2014_0622_130325.jpg

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