Marathon Amersfoort 750 jaar
42.195 km 2.57.15
Profiel van Sam Drost
Overzicht van alle hardloopprestaties van Sam Drost. Op deze profiel pagina worden alleen wedstrijdtijden getoond, trainingstijden zijn enkel voor de gebruiker zelf zichtbaar.
Hardloop statistieken
| Afstand | Aantal | Beste tijd | Datum PR | Gemiddelde tijd |
|---|---|---|---|---|
| 3.000m | 1 | 00:10:09 | 01-09-2012 | 00:10:09 |
| 5.000m | 3 | 00:18:05 | 12-10-2008 | 00:18:40 |
| 6.000m | 1 | 00:22:51 | 23-03-2011 | 00:22:51 |
| 6.072m | 1 | 00:23:10 | 07-03-2012 | 00:23:10 |
| 8.800m | 4 | 00:00:00 | 15-02-2009 | 00:27:24 |
| 9.000m | 1 | 00:32:06 | 31-12-2009 | 00:32:06 |
| 10.000m | 8 | 00:00:00 | 12-12-2009 | 00:32:52 |
| 16.093m | 4 | 00:00:00 | 09-03-2008 | 00:44:35 |
| 21.097m | 1 | 01:22:22 | 21-09-2008 | 01:22:22 |
| 21.100m | 3 | 00:19:05 | 08-10-2006 | 00:59:52 |
| 31.500m | 1 | 02:02:49 | 10-10-2010 | 02:02:49 |
| 42.195m | 3 | 02:57:15 | 14-06-2009 | 03:38:15 |
Uitgebreide statistieken zijn alleen beschikbaar voor ingelogde gebruikers
Log eerst in op Looptijden.nl voordat je de uitgebreide statistieken kunt bekijken.
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Tijden voor hardloopwedstrijden
Trainingstijden
| Datum | Parcours | Tijd | Afstand | Snelheid |
|---|---|---|---|---|
| 10-09-2012 | Training | 00:32:20 | 6.930 m | 12,86 km/u |
| 08-09-2012 | Training | 00:21:44 | 4.290 m | 11,84 km/u |
| 06-09-2012 | Training | 00:38:07 | 8.190 m | 12,89 km/u |
| 04-09-2012 | Training | 00:10:19 | 3.000 m | 17,45 km/u |
| 02-09-2012 | Training | 00:29:14 | 5.110 m | 10,49 km/u |
| 31-08-2012 | Training | 00:21:03 | 4.150 m | 11,83 km/u |
| 27-08-2012 | Training | 00:32:04 | 6.950 m | 13,00 km/u |
| 25-08-2012 | Training | 00:10:27 | 3.000 m | 17,22 km/u |
| 23-08-2012 | Training | 00:38:44 | 8.200 m | 12,70 km/u |
| 21-08-2012 | Training | 00:33:48 | 7.850 m | 13,93 km/u |
| 19-08-2012 | Training | 00:33:30 | 7.540 m | 13,50 km/u |
| 17-08-2012 | Training | 00:10:32 | 3.000 m | 17,09 km/u |
| 15-08-2012 | Training | 00:37:21 | 8.290 m | 13,32 km/u |
| 13-08-2012 | Training | 00:34:10 | 7.630 m | 13,40 km/u |
| 11-08-2012 | Training | 00:10:48 | 3.000 m | 16,67 km/u |
| 09-08-2012 | Training | 00:35:27 | 8.240 m | 13,95 km/u |
| 07-08-2012 | Training | 00:37:22 | 8.620 m | 13,84 km/u |
| 05-08-2012 | Training | 00:28:40 | 4.730 m | 9,90 km/u |
| 03-08-2012 | Training | 00:10:45 | 3.000 m | 16,74 km/u |
| 01-08-2012 | Training | 00:35:37 | 8.320 m | 14,02 km/u |
| 30-07-2012 | Training | 00:32:15 | 7.570 m | 14,08 km/u |
| 28-07-2012 | Training | 00:21:30 | 5.000 m | 13,95 km/u |
| 26-07-2012 | Training | 00:33:36 | 7.850 m | 14,02 km/u |
| 24-07-2012 | Training | 00:23:00 | 5.000 m | 13,04 km/u |
| 22-07-2012 | Training | 00:31:17 | 7.600 m | 14,58 km/u |
| 18-07-2012 | Training | 00:46:28 | 10.380 m | 13,40 km/u |
| 16-07-2012 | Training | 00:38:07 | 9.020 m | 14,20 km/u |
| 14-07-2012 | Training | 01:04:06 | 13.240 m | 12,39 km/u |
| 12-07-2012 | Training | 00:50:32 | 10.800 m | 12,82 km/u |
| 10-07-2012 | Training | 00:42:12 | 8.790 m | 12,50 km/u |
| 08-07-2012 | Training | 00:39:08 | 8.990 m | 13,78 km/u |
| 04-07-2012 | Training | 00:30:30 | 6.890 m | 13,55 km/u |
| 03-07-2012 | Training | 00:25:20 | 4.000 m | 9,47 km/u |
| 26-06-2012 | Training | 00:28:33 | 4.870 m | 10,23 km/u |
| 19-06-2012 | Training | 00:25:39 | 4.850 m | 11,35 km/u |
| 19-06-2012 | Training | 00:25:39 | 4.850 m | 11,35 km/u |
| 15-06-2012 | Training | 00:32:22 | 7.590 m | 14,07 km/u |
| 13-06-2012 | Training | 00:28:25 | 6.290 m | 13,28 km/u |
| 12-04-2012 | Training | 00:25:00 | 6.000 m | 14,40 km/u |
| 10-04-2012 | Training | 00:41:53 | 9.430 m | 13,51 km/u |
| 08-04-2012 | Training | 00:28:58 | 7.290 m | 15,10 km/u |
| 06-04-2012 | Training | 00:40:04 | 9.150 m | 13,70 km/u |
| 04-04-2012 | Training | 00:17:35 | 5.000 m | 17,06 km/u |
| 02-04-2012 | Training | 00:39:23 | 9.130 m | 13,91 km/u |
| 31-03-2012 | Training | 00:30:00 | 6.600 m | 13,20 km/u |
| 29-03-2012 | Training | 00:17:50 | 5.000 m | 16,82 km/u |
| 27-03-2012 | Training | 00:29:30 | 7.610 m | 15,48 km/u |
| 25-03-2012 | Training | 00:37:22 | 9.130 m | 14,66 km/u |
| 22-03-2012 | Training | 00:18:00 | 5.000 m | 16,67 km/u |
| 20-03-2012 | Training | 00:37:36 | 9.140 m | 14,59 km/u |
| 17-03-2012 | Training | 00:27:50 | 7.000 m | 15,09 km/u |
| 15-03-2012 | Training | 00:18:05 | 5.000 m | 16,59 km/u |
| 12-03-2012 | Training | 00:40:07 | 9.330 m | 13,95 km/u |
| 05-03-2012 | Training | 00:39:46 | 9.490 m | 14,32 km/u |
| 03-03-2012 | Training | 00:40:00 | 8.810 m | 13,21 km/u |
| 01-03-2012 | Training | 00:17:35 | 5.000 m | 17,06 km/u |
| 29-02-2012 | Training | 00:40:28 | 8.510 m | 12,62 km/u |
| 27-02-2012 | Training | 00:46:28 | 11.350 m | 14,66 km/u |
| 25-02-2012 | Training | 00:40:00 | 8.900 m | 13,35 km/u |
| 23-02-2012 | Training | 00:17:48 | 5.000 m | 16,85 km/u |
| 22-02-2012 | Training | 00:40:59 | 8.520 m | 12,47 km/u |
| 20-02-2012 | Training | 00:45:27 | 9.850 m | 13,00 km/u |
| 16-02-2012 | Training | 00:18:12 | 5.000 m | 16,48 km/u |
| 15-02-2012 | Training | 00:33:57 | 8.250 m | 14,58 km/u |
| 13-02-2012 | Training | 00:47:44 | 11.440 m | 14,38 km/u |
| 11-02-2012 | Training | 00:40:00 | 8.900 m | 13,35 km/u |
| 09-02-2012 | Training | 00:40:00 | 8.400 m | 12,60 km/u |
| 08-02-2012 | Training | 00:26:22 | 6.410 m | 14,59 km/u |
| 06-02-2012 | Training | 00:52:15 | 11.290 m | 12,96 km/u |
| 02-02-2012 | Training | 00:40:00 | 8.800 m | 13,20 km/u |
| 01-02-2012 | Training | 00:34:58 | 8.260 m | 14,17 km/u |
| 30-01-2012 | Training | 00:55:42 | 12.670 m | 13,65 km/u |
| 28-01-2012 | Training | 00:40:00 | 8.900 m | 13,35 km/u |
| 26-01-2012 | Training | 00:18:25 | 5.000 m | 16,29 km/u |
| 25-01-2012 | Training | 00:35:50 | 8.210 m | 13,75 km/u |
| 23-01-2012 | Training | 00:55:28 | 12.640 m | 13,67 km/u |
| 21-01-2012 | Training | 00:40:00 | 8.665 m | 13,00 km/u |
| 19-01-2012 | Training | 00:18:35 | 5.000 m | 16,14 km/u |
| 18-01-2012 | Training | 00:36:51 | 8.220 m | 13,38 km/u |
| 16-01-2012 | Training | 00:43:02 | 9.730 m | 13,57 km/u |
| 14-01-2012 | Training | 00:45:00 | 10.000 m | 13,33 km/u |
| 12-01-2012 | Training | 00:18:50 | 5.000 m | 15,93 km/u |
| 11-01-2012 | Training | 00:38:41 | 8.270 m | 12,83 km/u |
| 09-01-2012 | Training | 00:54:25 | 12.670 m | 13,97 km/u |
| 07-01-2012 | Training | 00:31:30 | 7.000 m | 13,33 km/u |
| 05-01-2012 | Training | 00:19:05 | 5.000 m | 15,72 km/u |
| 03-01-2012 | Training | 00:53:18 | 11.300 m | 12,72 km/u |
| 28-12-2011 | Training | 00:40:00 | 8.200 m | 12,30 km/u |
| 21-12-2011 | Training | 00:18:55 | 5.000 m | 15,86 km/u |
| 19-12-2011 | Training | 00:51:41 | 11.630 m | 13,50 km/u |
| 17-12-2011 | Training | 00:19:27 | 5.000 m | 15,42 km/u |
| 12-12-2011 | Training | 00:55:43 | 11.710 m | 12,61 km/u |
| 10-12-2011 | Training | 00:34:00 | 8.000 m | 14,12 km/u |
| 07-12-2011 | Training | 00:12:30 | 3.000 m | 14,40 km/u |
| 05-12-2011 | Training | 00:53:44 | 11.680 m | 13,04 km/u |
| 03-12-2011 | Training | 00:19:50 | 5.000 m | 15,13 km/u |
| 30-11-2011 | Training | 00:38:27 | 8.260 m | 12,89 km/u |
| 28-11-2011 | Training | 00:19:55 | 5.000 m | 15,06 km/u |
| 27-11-2011 | Training | 00:41:25 | 8.580 m | 12,43 km/u |
| 19-11-2011 | Training | 00:30:30 | 7.000 m | 13,77 km/u |
| 16-11-2011 | Training | 00:17:57 | 4.100 m | 13,70 km/u |
| 08-11-2011 | Training | 00:43:00 | 10.000 m | 13,95 km/u |
| 04-11-2011 | Training | 00:30:00 | 7.000 m | 14,00 km/u |
| 03-11-2011 | Training | 00:40:24 | 8.180 m | 12,15 km/u |
| 01-11-2011 | Training | 00:18:58 | 5.000 m | 15,82 km/u |
| 30-10-2011 | Training | 00:52:42 | 11.630 m | 13,24 km/u |
| 28-10-2011 | Training | 00:19:22 | 5.000 m | 15,49 km/u |
| 26-10-2011 | Training | 00:37:51 | 8.290 m | 13,14 km/u |
| 24-10-2011 | Training | 00:44:15 | 10.000 m | 13,56 km/u |
| 11-10-2011 | Training | 00:39:52 | 8.680 m | 13,06 km/u |
| 07-10-2011 | Training | 00:37:50 | 8.580 m | 13,61 km/u |
| 05-10-2011 | Training | 00:13:00 | 3.500 m | 16,15 km/u |
| 02-10-2011 | Training | 00:46:04 | 10.740 m | 13,99 km/u |
| 29-09-2011 | Training | 00:17:39 | 4.080 m | 13,87 km/u |
| 27-09-2011 | Training | 00:19:15 | 5.000 m | 15,58 km/u |
| 25-09-2011 | Training | 00:47:39 | 10.810 m | 13,61 km/u |
| 22-09-2011 | Training | 00:19:25 | 5.000 m | 15,45 km/u |
| 18-09-2011 | Training | 00:53:07 | 12.270 m | 13,86 km/u |
| 15-09-2011 | Training | 00:39:51 | 8.360 m | 12,59 km/u |
| 14-09-2011 | Training | 00:13:35 | 3.500 m | 15,46 km/u |
| 12-09-2011 | Training | 00:20:06 | 5.000 m | 14,93 km/u |
| 10-09-2011 | Training | 00:58:46 | 12.280 m | 12,54 km/u |
| 08-09-2011 | Training | 00:20:20 | 5.000 m | 14,75 km/u |
| 07-09-2011 | Training | 00:39:03 | 8.150 m | 12,52 km/u |
| 05-09-2011 | Training | 00:16:15 | 4.000 m | 14,77 km/u |
| 03-09-2011 | Training | 00:43:58 | 9.710 m | 13,25 km/u |
| 01-09-2011 | Training | 00:21:00 | 5.000 m | 14,29 km/u |
| 31-08-2011 | Training | 00:39:25 | 8.020 m | 12,21 km/u |
| 29-08-2011 | Training | 00:25:45 | 6.000 m | 13,98 km/u |
| 27-08-2011 | Training | 00:44:31 | 9.720 m | 13,10 km/u |
| 25-08-2011 | Training | 00:26:45 | 6.000 m | 13,46 km/u |
| 23-08-2011 | Training | 00:59:07 | 12.310 m | 12,49 km/u |
| 21-08-2011 | Training | 00:35:20 | 7.580 m | 12,87 km/u |
| 17-08-2011 | Training | 00:39:49 | 7.980 m | 12,03 km/u |
| 14-08-2011 | Training | 00:45:18 | 9.340 m | 12,37 km/u |
| 06-07-2011 | Training | 00:13:50 | 3.500 m | 15,18 km/u |
| 03-07-2011 | Training | 00:51:04 | 11.220 m | 13,18 km/u |
| 27-06-2011 | Training | 00:20:00 | 5.000 m | 15,00 km/u |
| 22-06-2011 | Training | 00:20:25 | 5.000 m | 14,69 km/u |
| 19-06-2011 | Training | 00:40:12 | 8.610 m | 12,85 km/u |
| 14-06-2011 | Training | 00:42:10 | 9.710 m | 13,82 km/u |
| 01-06-2011 | Training | 00:11:20 | 3.000 m | 15,88 km/u |
| 13-05-2011 | Training | 01:28:49 | 19.360 m | 13,08 km/u |
| 12-05-2011 | Training | 00:31:30 | 7.000 m | 13,33 km/u |
| 11-05-2011 | Training | 01:00:00 | 14.003 m | 14,00 km/u |
| 09-05-2011 | Training | 00:31:30 | 7.000 m | 13,33 km/u |
| 06-05-2011 | Training | 01:30:18 | 19.600 m | 13,02 km/u |
| 05-05-2011 | Training | 00:45:00 | 10.000 m | 13,33 km/u |
| 04-05-2011 | Training | 00:31:27 | 7.000 m | 13,35 km/u |
| 03-05-2011 | Training | 00:43:15 | 9.850 m | 13,66 km/u |
| 02-05-2011 | Training | 00:56:04 | 12.680 m | 13,57 km/u |
| 01-05-2011 | Training | 00:45:48 | 10.830 m | 14,19 km/u |
| 29-04-2011 | Training | 01:23:58 | 17.260 m | 12,33 km/u |
| 28-04-2011 | Training | 00:46:20 | 10.000 m | 12,95 km/u |
| 27-04-2011 | Training | 00:58:44 | 12.750 m | 13,02 km/u |
| 26-04-2011 | Training | 00:45:24 | 10.830 m | 14,31 km/u |
| 23-04-2011 | Training | 02:49:50 | 33.500 m | 11,84 km/u |
| 22-04-2011 | Training | 00:45:08 | 10.470 m | 13,92 km/u |
| 20-04-2011 | Training | 00:45:00 | 10.000 m | 13,33 km/u |
| 19-04-2011 | Training | 00:48:58 | 11.290 m | 13,83 km/u |
| 18-04-2011 | Training | 01:23:28 | 19.860 m | 14,28 km/u |
| 16-04-2011 | Training | 00:58:44 | 13.460 m | 13,75 km/u |
| 15-04-2011 | Training | 00:45:00 | 10.100 m | 13,47 km/u |
| 13-04-2011 | Training | 00:50:53 | 10.100 m | 11,91 km/u |
| 12-04-2011 | Training | 01:00:04 | 13.090 m | 13,08 km/u |
| 11-04-2011 | Training | 02:14:39 | 30.190 m | 13,45 km/u |
| 09-04-2011 | Training | 00:45:00 | 10.000 m | 13,33 km/u |
| 07-04-2011 | Training | 00:45:00 | 9.500 m | 12,67 km/u |
| 04-04-2011 | Training | 00:42:28 | 8.580 m | 12,12 km/u |
| 03-04-2011 | Training | 02:06:26 | 28.130 m | 13,35 km/u |
| 01-04-2011 | Training | 00:31:40 | 7.340 m | 13,91 km/u |
| 31-03-2011 | Training | 00:45:00 | 10.550 m | 14,07 km/u |
| 30-03-2011 | Training | 00:45:01 | 10.130 m | 13,50 km/u |
| 28-03-2011 | Training | 00:44:43 | 10.800 m | 14,49 km/u |
| 26-03-2011 | Training | 01:07:49 | 16.170 m | 14,31 km/u |
| 24-03-2011 | Training | 01:00:08 | 13.080 m | 13,05 km/u |
| 20-03-2011 | Training | 01:55:01 | 26.800 m | 13,98 km/u |
| 17-03-2011 | Training | 01:00:00 | 13.620 m | 13,62 km/u |
| 16-03-2011 | Training | 01:00:03 | 13.640 m | 13,63 km/u |
| 14-03-2011 | Training | 01:46:41 | 24.340 m | 13,69 km/u |
| 12-03-2011 | Training | 00:33:17 | 7.360 m | 13,27 km/u |
| 11-03-2011 | Training | 00:30:19 | 7.180 m | 14,21 km/u |
| 10-03-2011 | Training | 00:45:40 | 10.000 m | 13,14 km/u |
| 09-03-2011 | Training | 00:45:52 | 10.750 m | 14,06 km/u |
| 07-03-2011 | Training | 01:30:59 | 21.040 m | 13,88 km/u |
| 05-03-2011 | Training | 00:33:09 | 7.180 m | 13,00 km/u |
| 04-03-2011 | Training | 01:00:15 | 14.090 m | 14,03 km/u |
| 03-03-2011 | Training | 00:46:15 | 10.000 m | 12,97 km/u |
| 02-03-2011 | Training | 01:00:00 | 13.670 m | 13,67 km/u |
| 28-02-2011 | Training | 01:30:15 | 21.090 m | 14,02 km/u |
| 26-02-2011 | Training | 00:59:19 | 13.380 m | 13,53 km/u |
| 25-02-2011 | Training | 00:46:24 | 9.780 m | 12,65 km/u |
| 24-02-2011 | Training | 00:45:00 | 10.300 m | 13,73 km/u |
| 23-02-2011 | Training | 01:01:18 | 13.740 m | 13,45 km/u |
| 21-02-2011 | Training | 00:59:02 | 13.370 m | 13,59 km/u |
| 19-02-2011 | Training | 00:34:10 | 7.720 m | 13,56 km/u |
| 18-02-2011 | Training | 01:01:09 | 13.360 m | 13,11 km/u |
| 17-02-2011 | Training | 00:45:00 | 10.000 m | 13,33 km/u |
| 16-02-2011 | Training | 01:00:33 | 13.440 m | 13,32 km/u |
| 14-02-2011 | Training | 01:26:51 | 20.110 m | 13,89 km/u |
| 12-02-2011 | Training | 00:45:16 | 10.770 m | 14,28 km/u |
| 11-02-2011 | Training | 01:00:22 | 13.380 m | 13,30 km/u |
| 10-02-2011 | Training | 00:45:00 | 10.600 m | 14,13 km/u |
| 09-02-2011 | Training | 01:00:00 | 13.820 m | 13,82 km/u |
| 07-02-2011 | Training | 01:31:29 | 20.120 m | 13,20 km/u |
| 05-02-2011 | Training | 00:19:41 | 4.230 m | 12,89 km/u |
| 04-02-2011 | Training | 00:32:49 | 7.670 m | 14,02 km/u |
| 03-02-2011 | Training | 00:53:37 | 11.690 m | 13,08 km/u |
| 02-02-2011 | Training | 00:45:00 | 11.300 m | 15,07 km/u |
| 31-01-2011 | Training | 01:12:14 | 16.580 m | 13,77 km/u |
| 30-01-2011 | Training | 01:15:02 | 16.790 m | 13,43 km/u |
| 28-01-2011 | Training | 00:41:09 | 8.530 m | 12,44 km/u |
| 25-01-2011 | Training | 01:00:00 | 13.500 m | 13,50 km/u |
| 23-01-2011 | Training | 01:00:38 | 14.560 m | 14,41 km/u |
| 21-01-2011 | Training | 00:39:30 | 10.000 m | 15,19 km/u |
| 19-01-2011 | Training | 00:39:27 | 8.160 m | 12,41 km/u |
| 17-01-2011 | Training | 00:41:20 | 10.000 m | 14,52 km/u |
| 15-01-2011 | Training | 01:07:58 | 15.870 m | 14,01 km/u |
| 12-01-2011 | Training | 00:46:48 | 10.440 m | 13,38 km/u |
| 10-01-2011 | Training | 00:49:20 | 10.840 m | 13,18 km/u |
| 07-01-2011 | Training | 00:22:00 | 4.680 m | 12,76 km/u |
| 05-01-2011 | Training | 00:15:17 | 3.230 m | 12,68 km/u |
| 03-01-2011 | Training | 01:10:48 | 16.430 m | 13,92 km/u |
| 31-12-2010 | Training | 00:33:13 | 8.370 m | 15,12 km/u |
| 30-12-2010 | Training | 00:32:31 | 6.950 m | 12,82 km/u |
| 29-12-2010 | Training | 00:44:14 | 10.000 m | 13,56 km/u |
| 27-12-2010 | Training | 00:39:20 | 10.000 m | 15,25 km/u |
| 25-12-2010 | Training | 00:42:11 | 9.810 m | 13,95 km/u |
| 21-12-2010 | Training | 01:03:42 | 14.330 m | 13,50 km/u |
| 19-12-2010 | Training | 00:39:05 | 8.550 m | 13,13 km/u |
| 17-12-2010 | Training | 00:57:15 | 13.000 m | 13,62 km/u |
| 15-12-2010 | Training | 00:39:30 | 10.000 m | 15,19 km/u |
| 13-12-2010 | Training | 01:09:49 | 16.520 m | 14,20 km/u |
| 09-12-2010 | Training | 00:20:00 | 5.113 m | 15,34 km/u |
| 07-12-2010 | Training | 00:30:00 | 6.500 m | 13,00 km/u |
| 05-12-2010 | Training | 01:13:01 | 16.730 m | 13,75 km/u |
| 03-12-2010 | Training | 00:39:34 | 10.000 m | 15,16 km/u |
| 01-12-2010 | Training | 00:45:00 | 10.600 m | 14,13 km/u |
| 29-11-2010 | Training | 00:42:00 | 10.440 m | 14,91 km/u |
| 27-11-2010 | Training | 01:08:31 | 16.460 m | 14,41 km/u |
| 25-11-2010 | Training | 00:42:43 | 10.000 m | 14,05 km/u |
| 23-11-2010 | Training | 00:44:30 | 10.000 m | 13,48 km/u |
| 21-11-2010 | Training | 01:12:00 | 16.560 m | 13,80 km/u |
| 19-11-2010 | Training | 00:36:06 | 8.650 m | 14,38 km/u |
| 17-11-2010 | Training | 00:44:15 | 10.000 m | 13,56 km/u |
| 15-11-2010 | Training | 00:45:00 | 10.000 m | 13,33 km/u |
| 14-11-2010 | Training | 01:11:24 | 16.520 m | 13,88 km/u |
| 12-11-2010 | Training | 00:30:07 | 7.700 m | 15,34 km/u |
| 10-11-2010 | Training | 00:45:35 | 10.490 m | 13,81 km/u |
| 08-11-2010 | Training | 00:42:15 | 10.000 m | 14,20 km/u |
| 27-10-2010 | Training | 00:25:57 | 5.760 m | 13,32 km/u |
| 23-10-2010 | Training | 01:20:48 | 19.340 m | 14,36 km/u |
| 22-10-2010 | Training | 00:32:04 | 7.380 m | 13,81 km/u |
| 21-10-2010 | Training | 00:31:32 | 8.000 m | 15,22 km/u |
| 20-10-2010 | Training | 00:33:15 | 8.180 m | 14,76 km/u |
| 18-10-2010 | Training | 00:29:00 | 7.680 m | 15,89 km/u |
| 16-10-2010 | Training | 01:33:13 | 22.400 m | 14,42 km/u |
| 15-10-2010 | Training | 00:35:28 | 8.100 m | 13,70 km/u |
| 14-10-2010 | Training | 00:44:22 | 11.000 m | 14,88 km/u |
| 13-10-2010 | Training | 00:35:26 | 8.210 m | 13,90 km/u |
| 12-10-2010 | Training | 00:29:28 | 7.660 m | 15,60 km/u |
| 11-10-2010 | Training | 00:51:31 | 11.200 m | 13,04 km/u |
| 09-10-2010 | Training | 00:34:39 | 7.003 m | 12,13 km/u |
| 08-10-2010 | Training | 00:30:52 | 7.860 m | 15,28 km/u |
| 06-10-2010 | Training | 00:58:25 | 13.750 m | 14,12 km/u |
| 05-10-2010 | Training | 00:53:44 | 12.380 m | 13,82 km/u |
| 04-10-2010 | Training | 00:56:32 | 14.040 m | 14,90 km/u |
| 03-10-2010 | Training | 00:32:38 | 7.750 m | 14,25 km/u |
| 02-10-2010 | Training | 01:27:14 | 22.350 m | 15,37 km/u |
| 30-09-2010 | Training | 00:45:00 | 11.300 m | 15,07 km/u |
| 29-09-2010 | Training | 00:34:33 | 8.170 m | 14,19 km/u |
| 28-09-2010 | Training | 00:30:37 | 7.790 m | 15,27 km/u |
| 27-09-2010 | Training | 00:55:19 | 12.510 m | 13,57 km/u |
| 26-09-2010 | Training | 00:30:03 | 7.720 m | 15,41 km/u |
| 25-09-2010 | Training | 00:51:48 | 11.970 m | 13,86 km/u |
| 24-09-2010 | Training | 02:04:44 | 30.000 m | 14,43 km/u |
| 22-09-2010 | Training | 00:51:53 | 12.240 m | 14,15 km/u |
| 21-09-2010 | Training | 00:50:26 | 11.630 m | 13,84 km/u |
| 20-09-2010 | Training | 00:57:47 | 14.480 m | 15,04 km/u |
| 19-09-2010 | Training | 00:50:40 | 11.420 m | 13,52 km/u |
| 17-09-2010 | Training | 01:56:14 | 28.170 m | 14,54 km/u |
| 15-09-2010 | Training | 00:34:04 | 8.220 m | 14,48 km/u |
| 14-09-2010 | Training | 00:44:10 | 10.080 m | 13,69 km/u |
| 13-09-2010 | Training | 00:50:13 | 12.650 m | 15,11 km/u |
| 11-09-2010 | Training | 01:17:00 | 19.210 m | 14,97 km/u |
| 09-09-2010 | Training | 00:50:00 | 12.300 m | 14,76 km/u |
| 08-09-2010 | Training | 00:39:00 | 8.730 m | 13,43 km/u |
| 07-09-2010 | Training | 00:55:58 | 13.710 m | 14,70 km/u |
| 06-09-2010 | Training | 01:01:25 | 14.110 m | 13,78 km/u |
| 04-09-2010 | Training | 01:49:50 | 26.080 m | 14,25 km/u |
| 02-09-2010 | Training | 00:45:00 | 10.800 m | 14,40 km/u |
| 01-09-2010 | Training | 00:45:42 | 10.730 m | 14,09 km/u |
| 31-08-2010 | Training | 00:39:38 | 9.940 m | 15,05 km/u |
| 30-08-2010 | Training | 00:54:28 | 13.090 m | 14,42 km/u |
| 28-08-2010 | Training | 01:42:00 | 24.050 m | 14,15 km/u |
| 24-08-2010 | Training | 00:39:30 | 7.940 m | 12,06 km/u |
| 23-08-2010 | Training | 00:51:30 | 12.680 m | 14,77 km/u |
| 20-08-2010 | Training | 01:30:00 | 21.020 m | 14,01 km/u |
| 19-08-2010 | Training | 00:33:58 | 8.280 m | 14,63 km/u |
| 18-08-2010 | Training | 00:30:00 | 6.600 m | 13,20 km/u |
| 17-08-2010 | Training | 00:29:23 | 7.690 m | 15,70 km/u |
| 16-08-2010 | Training | 00:54:39 | 13.100 m | 14,38 km/u |
| 14-08-2010 | Training | 01:28:43 | 22.230 m | 15,03 km/u |
| 12-08-2010 | Training | 00:33:22 | 8.170 m | 14,69 km/u |
| 11-08-2010 | Training | 00:45:00 | 10.500 m | 14,00 km/u |
| 10-08-2010 | Training | 00:55:35 | 12.680 m | 13,69 km/u |
| 09-08-2010 | Training | 00:55:04 | 13.680 m | 14,91 km/u |
| 07-08-2010 | Training | 01:27:00 | 21.000 m | 14,48 km/u |
| 06-08-2010 | Training | 00:53:43 | 12.410 m | 13,86 km/u |
| 05-08-2010 | Training | 01:00:00 | 13.700 m | 13,70 km/u |
| 04-08-2010 | Training | 00:56:46 | 12.740 m | 13,47 km/u |
| 02-08-2010 | Training | 01:04:37 | 16.140 m | 14,99 km/u |
| 31-07-2010 | Training | 01:24:00 | 19.320 m | 13,80 km/u |
| 30-07-2010 | Training | 01:00:00 | 13.500 m | 13,50 km/u |
| 29-07-2010 | Training | 00:50:56 | 12.680 m | 14,94 km/u |
| 27-07-2010 | Training | 00:56:08 | 12.620 m | 13,49 km/u |
| 26-07-2010 | Training | 01:06:00 | 16.010 m | 14,55 km/u |
| 24-07-2010 | Training | 01:01:00 | 13.460 m | 13,24 km/u |
| 23-07-2010 | Training | 01:34:00 | 21.530 m | 13,74 km/u |
| 22-07-2010 | Training | 00:57:12 | 12.930 m | 13,56 km/u |
| 20-07-2010 | Training | 01:05:00 | 13.940 m | 12,87 km/u |
| 19-07-2010 | Training | 00:51:58 | 12.080 m | 13,95 km/u |
| 17-07-2010 | Training | 00:53:15 | 12.100 m | 13,63 km/u |
| 16-07-2010 | Training | 01:28:00 | 20.100 m | 13,70 km/u |
| 15-07-2010 | Training | 01:00:00 | 12.580 m | 12,58 km/u |
| 14-07-2010 | Training | 01:03:55 | 14.040 m | 13,18 km/u |
| 12-07-2010 | Training | 00:57:55 | 12.170 m | 12,61 km/u |
| 10-07-2010 | Training | 01:40:00 | 18.680 m | 11,21 km/u |
| 09-07-2010 | Training | 00:59:51 | 13.400 m | 13,43 km/u |
| 08-07-2010 | Training | 00:41:40 | 10.000 m | 14,40 km/u |
| 07-07-2010 | Training | 00:55:56 | 12.240 m | 13,13 km/u |
| 05-07-2010 | Training | 00:53:50 | 12.680 m | 14,13 km/u |
| 03-07-2010 | Training | 00:55:42 | 12.600 m | 13,57 km/u |
| 01-07-2010 | Training | 00:40:25 | 8.180 m | 12,14 km/u |
| 30-06-2010 | Training | 00:42:30 | 10.000 m | 14,12 km/u |
| 28-06-2010 | Training | 00:42:12 | 9.690 m | 13,78 km/u |
| 27-06-2010 | Training | 00:34:00 | 7.800 m | 13,76 km/u |
| 25-06-2010 | Training | 00:32:57 | 7.860 m | 14,31 km/u |
| 02-06-2010 | Training | 00:54:21 | 12.340 m | 13,62 km/u |
| 30-05-2010 | Training | 01:17:05 | 17.130 m | 13,33 km/u |
| 28-05-2010 | Training | 00:38:36 | 9.700 m | 15,08 km/u |
| 26-05-2010 | Training | 00:54:49 | 12.380 m | 13,55 km/u |
| 23-05-2010 | Training | 00:55:01 | 12.680 m | 13,83 km/u |
| 21-05-2010 | Training | 01:39:56 | 23.580 m | 14,16 km/u |
| 19-05-2010 | Hooglandse Dorpsloop | 00:00:00 | 7.200 m | - |
| 16-05-2010 | Training | 00:32:33 | 7.820 m | 14,41 km/u |
| 14-05-2010 | Training | 01:00:46 | 14.540 m | 14,36 km/u |
| 09-05-2010 | Training | 00:18:07 | 4.290 m | 14,21 km/u |
| 08-05-2010 | Training | 00:19:14 | 5.010 m | 15,63 km/u |
| 07-05-2010 | Training | 01:13:57 | 18.030 m | 14,63 km/u |
| 05-05-2010 | Training | 00:16:41 | 4.010 m | 14,42 km/u |
| 03-05-2010 | Training | 00:53:06 | 12.840 m | 14,51 km/u |
| 01-05-2010 | Training | 00:18:50 | 4.820 m | 15,36 km/u |
| 25-04-2010 | Training | 01:07:39 | 16.200 m | 14,37 km/u |
| 29-03-2009 | Training | 01:49:00 | 24.500 m | 13,49 km/u |
| 26-03-2009 | Training | 00:39:00 | 8.000 m | 12,31 km/u |
| 25-03-2009 | Training | 00:22:06 | 6.000 m | 16,29 km/u |
| 24-03-2009 | Training | 00:35:00 | 6.800 m | 11,66 km/u |
| 23-03-2009 | Training | 00:45:00 | 9.000 m | 12,00 km/u |
| 22-03-2009 | Training | 01:08:00 | 16.000 m | 14,12 km/u |
| 20-03-2009 | Training | 00:51:30 | 12.000 m | 13,98 km/u |
| 19-03-2009 | Training | 00:53:00 | 12.400 m | 14,04 km/u |
| 17-03-2009 | Training | 00:45:00 | 9.500 m | 12,67 km/u |
| 16-03-2009 | Training | 00:45:00 | 9.500 m | 12,67 km/u |
| 15-03-2009 | Training | 01:55:30 | 27.300 m | 14,18 km/u |
| 13-03-2009 | Training | 00:45:00 | 8.400 m | 11,20 km/u |
| 12-03-2009 | Training | 00:45:00 | 9.500 m | 12,67 km/u |
| 10-03-2009 | Training | 00:55:00 | 12.500 m | 13,64 km/u |
| 09-03-2009 | Training | 01:00:00 | 12.500 m | 12,50 km/u |
| 06-03-2009 | Training | 00:19:30 | 4.000 m | 12,31 km/u |
| 05-03-2009 | Training | 01:00:00 | 12.000 m | 12,00 km/u |
| 03-03-2009 | Training | 00:55:00 | 12.500 m | 13,64 km/u |
| 02-03-2009 | Training | 00:52:00 | 12.000 m | 13,85 km/u |
| 01-03-2009 | Training | 01:28:30 | 20.500 m | 13,90 km/u |
| 27-02-2009 | Training | 00:45:00 | 12.500 m | 16,67 km/u |
| 26-02-2009 | Training | 00:30:00 | 6.500 m | 13,00 km/u |
| 24-02-2009 | Training | 00:53:00 | 12.500 m | 14,15 km/u |
| 23-02-2009 | Training | 00:45:00 | 8.500 m | 11,33 km/u |
| 22-02-2009 | Training | 02:07:00 | 28.500 m | 13,46 km/u |
| 19-02-2009 | Training | 00:56:30 | 12.500 m | 13,27 km/u |
| 18-02-2009 | Training | 00:53:30 | 12.500 m | 14,02 km/u |
| 17-02-2009 | Training | 01:07:00 | 15.000 m | 13,43 km/u |
| 13-02-2009 | Training | 00:37:00 | 6.500 m | 10,54 km/u |
| 12-02-2009 | Training | 01:00:00 | 12.500 m | 12,50 km/u |
| 10-02-2009 | Training | 00:54:00 | 12.300 m | 13,67 km/u |
| 09-02-2009 | Training | 00:45:00 | 10.000 m | 13,33 km/u |
| 08-02-2009 | Training | 01:30:00 | 21.000 m | 14,00 km/u |
| 05-02-2009 | Training | 00:45:00 | 10.000 m | 13,33 km/u |
| 03-02-2009 | Training | 00:56:00 | 12.000 m | 12,86 km/u |
| 02-02-2009 | Training | 01:00:00 | 13.500 m | 13,50 km/u |
| 01-02-2009 | Training | 01:29:00 | 20.000 m | 13,48 km/u |
| 30-01-2009 | Training | 00:38:00 | 9.300 m | 14,68 km/u |
| 29-01-2009 | Training | 01:00:00 | 13.350 m | 13,35 km/u |
| 28-01-2009 | Training | 00:59:00 | 12.770 m | 12,99 km/u |
| 26-01-2009 | Training | 00:45:00 | 10.000 m | 13,33 km/u |
Hardloop foto's van Sam Drost
Sam Drost
- Woonplaats:
- Hoogland
- Leeftijd:
- 37
- Uitrusting:
- Saucony
- Doel:
- het uiterste uit jezelf halen
- Specialisme:
- 10 KM / 10 EM / halve marathon
De wedstrijd opbouw wordt momenteel opgehaald...
Onderstaande tabel toont de 1e, 2e en 3e plaatsen van Sam Drost.
| Er zijn nog geen 1e, 2e of 3e plaatsen ingevoerd. |
