6-8-2010: Halve Marathon van Dalfsen
21.097 m in 01:47:30
24-5-2010: 6ste etappe hardloop4daagse
21.200 m in 01:57:52
22-5-2010: IJsselsteinloop (1/2 marathon)
21.097 m in 01:49:15
16-4-2010: Bergrace by Night (9,6km)
9.600 m in 00:47:58
| Afstand | PR |
|---|---|
| 5.000 m | 00:23:33 |
| 10.000 m | 00:49:49 |
| 12.000 m | 01:01:21 |
| 15.000 m | 01:18:13 |
| 16.093 m | 01:23:24 |
| 21.097 m | 01:45:15 |
| 30.000 m | 03:05:37 |
| 42.195 m | 04:19:48 |