15-2-2010: Groet uit Schoorl run (1/2 marathon)
21.097m in 01:49:33
24-1-2010: Safari Run
5.000m in 00:24:25
9-1-2010: Florijnwinterloop
16.093m in 01:23:24
31-12-2009: Sylvestercross
9.000m in 00:46:32
| Afstand | PR |
|---|---|
| 5.000m | 00:23:33 |
| 10.000m | 00:49:49 |
| 12.000m | 01:01:21 |
| 15.000m | 01:18:13 |
| 16.093m | 01:23:24 |
| 21.097m | 01:48:52 |
| 30.000m | 03:05:37 |
| 42.195m | 04:19:48 |